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Frequently Asked Questions

Yes! Check out preppers events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the preppers events taking place this week here. Plan ahead and join exciting meetups throughout the week.

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Preppers Events Today

Join in-person Preppers events happening right now

Biohacking & Longevity Deep Dive Wien: Bewegter Alltag | Biohacking Netzwerk
Biohacking & Longevity Deep Dive Wien: Bewegter Alltag | Biohacking Netzwerk
**Biohacking & Longevity Deep Dive Wien: Bewegter Alltag** Am Donnerstag, 18. Juni 2026 bringt das Biohacking Netzwerk wieder gesundheitsbewusste Menschen, Expert:innen und Biohacking-Interessierte im Grand Hotel Wien zusammen. **Thema des Abends:** **Bewegter Alltag & Longevity** Bewegung im Alltag ist eines der stärksten Werkzeuge für langfristige Gesundheit, Energie und Leistungsfähigkeit. An diesem Abend zeigen führende Expert:innen, wie du Bewegung smarter in deinen Alltag integrierst – ohne dein ganzes Leben umzustellen. **Was dich erwartet:** • Expert:innen-Vorträge zu Bewegung, Gesundheit & Longevity • GONG Meditations-Erlebnis • Networking mit gesundheitsbewussten Menschen • Biohacking-Partner & Produkte vor Ort • Goodie-Bag, Nüsse, Wasser & Longevity-Shots • exklusive Location im Ballsaal des Grand Hotel Wien **Speaker:** • Dr. Lara Vadlau – Olympiasiegerin Paris 2024, 3x Weltmeisterin, Ärztin • Richard Staudner – Performance & Longevity Experte, Autor & Podcaster • Dr. Immanuel Gartner – Arzt, Medical Director & ehemaliger Profisportler • Iva Rohlik – Gong & Movement Expert, ehemalige Solotänzerin der Wiener Staatsoper • Host: Clemens Gugl – Gründer Biohacking Netzwerk **Event-Infos:** Datum: Donnerstag, 18. Juni 2026 Einlass: 17:00 Uhr Start der Vorträge: 18:00 Uhr Ende: ca. 21:30 Uhr Ort: Grand Hotel Wien, Kärntner Ring 9, 1010 Wien **Wichtig:** Die Anmeldung läuft über Eventbrite. **Tickets & alle Infos:** https://Bewegung_Longevity_DeepDive.eventbrite.at Biohacking Netzwerk ist eine der führenden Communities für Biohacking, Gesundheit und Langlebigkeit im DACH-Raum mit über 1.500 Mitgliedern. Komm vorbei, lerne spannende Menschen kennen und werde Teil der Biohacking-Community in Wien.
CX Afterhours #001 — Vienna
CX Afterhours #001 — Vienna
CX Afterhours is a new, intimate gathering for customer experience practitioners in Vienna — no panels, no pitches, no name-tags doing the talking for you. Just CX people from across industries in one room, comparing how they tackle the same customer challenges from very different angles. For our first edition, we're joined by **Barbara Böck, Head of CX at Wüstenrot**, with a talk on: **"From Criticism to Competitive Advantage: How authentic customer insights and critical voices become a central lever for data-driven growth."** We measure experience more than ever and arguably understand it less. Barbara makes the case that the customer who complains is the one who still cares — and that the feedback nobody wants to hear can be your strongest, most honest growth signal, if you know what to do with it. After the talk: open conversation, drinks, and the kind of exchange that's hard to find when you're the only "CX person" on your team. Expect a small, deliberately cross-industry group — banking, insurance, retail, and beyond. Arrive b 6:30pm
Felsklettern - Klettertreff
Felsklettern - Klettertreff
Kostenloses Schnuppern - Wien 2320  (Do - 9:30)
Kostenloses Schnuppern - Wien 2320 (Do - 9:30)
Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)
FIFA World Cup 2026 Watchpartie - Czech Republic vs. South Africa
FIFA World Cup 2026 Watchpartie - Czech Republic vs. South Africa
The biggest football tournament on earth is finally here! 🌍🏆 The FIFA World Cup 2026 is taking over the USA, Canada, and Mexico, and we are bringing all the action, energy, and stadium atmosphere straight to you. Whether you are a die-hard football fan or just love the unmatched vibe of a global tournament, this is the place to be! We are hosting our official World Cup Watchparties at **Pickwicks** – your favorite local pub with great screens, cold drinks, and an amazing community of sports lovers. At this evenings is **free choice of seats**! Enjoy your Watchpartie! 🥳 [Follow us on Instagram](https://www.instagram.com/makingfriendsinvienna)❤️ [Follow us on Facebook](https://www.facebook.com/makingfriendsinvienna)💙 Do you have questions? Write us on Instagram 🎉
Kostenloses Schnuppern - Wien Erlaa 1230 (Do - 9:30)
Kostenloses Schnuppern - Wien Erlaa 1230 (Do - 9:30)
Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)
Shut Up & Write!® Thursdays @Café Pierre
Shut Up & Write!® Thursdays @Café Pierre
Join us for a writing session! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 18:00 on Thursdays at Café Pierre. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 18:00 - SESSION 1: quick intros. 18:15- timer starts 20:00 - (the end) chat / take off / keep writing / discussion group meeting. Café Pierre closes at 24:00 OPTIONAL SOCIALIZING happens when we're finished and before the writing session starts. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and join us! Happy writing and I look forward to seeing you at Café Pierre! What Should I Bring? Whatever you need to be able to write! Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons. Other Important Details: INTERNET: There is WLAN in the café. The staff will tell you the password if you ask them, or just ask me. TRAVEL / PARKING: U3 Neubaugasse, U4 Kettenbrückengasse. If you drive there, remember that Kurzparkzone applies. SEATING INFORMATION: plenty of seats available. It's the big oval table inside, but if the weather is nice in the summertime, we may be found outside. GUIDELINES: Please thank our hosts by purchasing something. Other information: There is no registration process for this meetup. Just click on the meetup you want to attend and then click on the red button "Teilnehmen" or "attend". If that doesn't work, you can attend the writing session anyway.

Preppers Events This Week

Discover what is happening in the next few days

Central Asian cooking class in Vienna 🥟
Central Asian cooking class in Vienna 🥟
We’ll make handmade manty - one of the most loved dishes in Central Asia - from dough to filling, learn different shapes, prepare two homemade sauces, and enjoy everything together with herbal mountain tea. Date: 21.06.2026 Time: 14:00-16:30 Location: Blumberggasse 5 Language: English Spots: 10–15 people Price: 59 euro Limited spots available. Ready to try manty? Book your spot here or via the website https://www.nomadkuche.com/ And if you will have some questions - just write me directly in instagram https://www.instagram.com/iamnargi/
Board Game Night (Zippererstrasse U3)
Board Game Night (Zippererstrasse U3)
Please read everything 🙏 Hello and welcome to our event 🙂 This meeting is part of regular meetings organized by (Board-games-in-Vienna) Let's set a few points first: ● The language of this meeting is English! ● Please come on time otherwise you have to wait ! ● Call this number if you can't find us: +436767401074 (also WhatsApp) The event: 🎲 If you're a fan of playing modern board games that takes about 60-90 minutes, this meeting is for you 🙂 **We also play shorter games sometimes.** Examples for what kind of games we play : Brass Birmingham, Terraforming Mars, Age of Innovation, Architects of the West Kingdom, Forest Shuffle, Orloj, and many other new games. All the mentioned games are just examples, and we're not necessarily going to play the exact games. The system: 📒 You can join us to play a game with someone, or/and you're also welcome to bring and explain your games to the others. Feel free to ask for any game available in our collection (the link below) we will provide it for you and help with the rules based on availability [https://boardgamegeek.com/collection/user/Aymantaha?own=1&subtype=boardgame&ff=1](https://boardgamegeek.com/collection/user/Aymantaha?own=1&subtype=boardgame&ff=1) The location: 📍 Simmeringer Hauptstrass 36/Siege 15/ 1110 Wien **(Zippererstrasse U3)** Find us on google maps: [https://maps.app.goo.gl/ptMbnWweFVPd8saZ7](https://maps.app.goo.gl/ptMbnWweFVPd8saZ7) We will be playing in the common room at my building (a room with many tables and good lighting), so feel free to bring any drinks or snacks for yourself. The cost: 💰 **A contribution of €1 per player** will be collected to cover the room cost and maintenance for the event. Please only sign up if you attend to come and play.
Picnic & Games & Swimming (alte Donau)
Picnic & Games & Swimming (alte Donau)
Join us for a delightful day outdoors at the (Alte Donau) near the metro station (Donaustadtbrücke U2) for "Picnic & Play: A Board Game event." Gather your blankets, pack your picnic baskets, and get ready to indulge in a relaxing day filled with fun, food, and friendly people. We're inviting you to enjoy the fresh air, the warmth of the sun, and the joy of good company. Whether you're a board game enthusiast or just looking for a pleasant way to spend your Saturday, this event is for you! What to Expect: Designated picnic areas where you can spread out your blankets and enjoy your homemade or store-bought snacks. A chance to meet and mingle with fellow board game lovers in your community. A relaxed and family-friendly atmosphere perfect for a casual hangout or party games. A dedicated swimming area on the river What to Bring: A picnic blanket or lawn chairs for comfortable seating. A picnic basket filled with your favorite foods and beverages Sunscreen and hats to protect yourself from the sun, as well as layers in case it gets chilly. Any board games you'd like to play or share - the more, the merrier! Your game face and a sense of humor! Additional Notes: This event is free to attend. However, we encourage participants to RSVP in order to have an idea about how many people will join. In case of inclement weather, the event will be rescheduled/canceled. Restrooms and water fountains are available on site. For questions or more information, please contact this number: 00436767401074 I'm looking forward to seeing you! 🙂 Ayman
Run+B-fast
Run+B-fast
Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz
Summer Night Concert 2026 in Schönbrunn - FREE entrence
Summer Night Concert 2026 in Schönbrunn - FREE entrence
Hi All, 📅 *Friday, June 19* \| 📌 **Meeting Point:** "Meidlinger Tor" entrance – i will be holding a sign with "Live club" at 19:30. 🎻 *Concert starts at 20:45* 🎟️ *Free entrance – no tickets needed!* Follow us on Instagram: [The Live Club](https://www.instagram.com/the_live_club?igsh=amc4YnVrZHc5MGxk) Join What's up chat for smooth coordination: [What's Up of the Live Club](https://chat.whatsapp.com/Ly0VoZ4SnGDE2cM6BG9h47) See you there! KR Yulia & Georg
The British Breakfast Club @ FLANAGANS IRISH BAR
The British Breakfast Club @ FLANAGANS IRISH BAR
Hei BBCers ☀️👋, Well, the hope of the weather to be more consistent fell flat on its face! Seems its more consistent being inconsistent 😂. As the WM2026 has started and those games are kicking off later in the evening, why not get a little merry and full of energy by eating a Flanagans breakfast! Come and Join us!🥳 See you soon! 🥳👋
Social Book Club - Historical and Sociopolitical Circle
Social Book Club - Historical and Sociopolitical Circle
Welcome to the *Historical and Sociopolitical Circle* part of the Social Book Club! Each month we meet to talk about a book chosen by you! This month’s book is: **Mindf\*ck** by *Christopher Wylie* (\~260 pages). To join, you should have read the book. It's okay if you didn't have the time to finish :) How to get: thalia/amazon/morawa We meet at Hotel Schani Salon in Mariahilferstraße on the 2nd floor (ring the Hotel if the entrance is locked). To support the hotel, you can get drinks there. Book description: *The Cambridge Analytica whistleblower tells the inside story of the data mining and psychological manipulation behind the election of Donald Trump and the Brexit referendum, connecting Facebook, WikiLeaks, Russian intelligence, and international hackers.*

Preppers Events Near You

Connect with your local Preppers community

Mt Kilimanjaro Trek! One of the 7 Summits. Join us on this bucket list adventure
Mt Kilimanjaro Trek! One of the 7 Summits. Join us on this bucket list adventure
**Our Meetup is off to another hiking adventure! Mt Kilimanjaro, as the tallest mountain in Africa, is included in the 7 Summits of the world.** **It is a bucket-list item for all hard-core hikers and mountain lovers.** We did this trek with Meetup in the summer of 2024 and it was a true experience of a lifetime (see photos below) Let's get to some numbers. It is 5,895m/19,340ft BUT . . . our starting elevation for the trek is 3795m/12541ft As such elevation gain is 2100m/6799ft To compare Everest Base Camp trek, is about 2754m/9035ft elevation change. And Mt Whitney is about 1828m/6000ft elevation change. The key to being able to succeed in this endeavor lays in the route and the support system. We are taking the Lemosho Route via the Northern Circuit. The Northern Circuit route is the longest and newest of the seven established Kilimanjaro routes. It's one of the best routes because it has the best acclimatization profile. This results in one of the highest summit success rates. Add to that stunning views, and comparatively relaxed pace. It is also much less crowded than the other Kilimanjaro routes. As far as our support system: We will be accompanied by experienced guides, porters and cooks. They are certified, ensuring our safety and comfort. Porters will carry our gear. We will have a high ratio of guides to hikers. Our guides will go our pace and support each and everyone of us, regardless of fitness level and pace. In other words...you go your own speed and we all get there safe. More about our trek/trip. As with all our international trips, we picked the best season/time of year to go for weather and wildlife. Lemosho and Northern Circuit is a scenically spectacular and varied route. At the lower elevations it has an abundance of wildlife such as elephant, buffalo, eland and lion which come over to forage during dry season. **Each of our trips is personally crafted to offer the best places and best use of time.** *But I don't have the needed gear?!* You don't need much more than the standard trekker's equipment. We will provide you with a list of what is already included and what can be rented there. *Does this include food?* All meals on the trek potion are included and a cook travels with us! *What is lodging like?* We are sleeping in new and comfortable tents (carried during the day by porters) *I am new at this.* That's OK. We do plenty of prep Zooms before we depart. And in California we have a number of local outdoor day or weekend outings you can test out with us. *How dangerous is this? What if I get sick or hurt?* We will be walking on an established, well used trail the entire time. **Our trip INCLUDES emergency insurance.** We are also Certified Wilderness First Responders and our guides are members of (AMREF) Flying Doctor. **Plain and simple, safety is our primary goal.** *How much does this cost?* **Kilimanjaro Mountain Trek $3950 per person, double occupancy. Land only (airfare not included). Solo supplement $600** Trip Cost includes: \- 9 nights accommodation \- 3 meals everyday on the trek \- All Fees & Entrances and Taxes \- Camping equipment such as tents\, tables\, chairs\. \- Lead Guide\, Assistant Guides\, Porters and Cook *RSVP to this event shows your interest, but does not hold your space.* ***The only way to secure your spot for this trip is a $300 deposit:*** ***[CLICK HERE FOR SECURE DEPOSIT LINK](https://www.paypal.com/instantcommerce/checkout/8P9NUAVQM8UEN)*** *Deposit is refundable up to 90 days before the departure (less PayPal fees).* *IF you need an airfare quote,* [Click here to message Anna](https://secure.meetup.com/messages/?new_convo=true&member_id=131297062) For more information about this or any of our other international events, fill out this form: **[INTERNATIONAL MEETUPS INFO REQUEST](https://forms.gle/cQdqYw74gAYqphXX8)** To see pictures from our Kilimanjaro adventure in 2024 [CLICK HERE](https://photos.google.com/share/AF1QipPkfkUp6sEZVQ-xse1di_K19d1QVmSb5KOLeIjynRoWGv_XFLXI8wBfT61XxAHavg?key=U2tKajBuOGRiZkxBOUtTUG1GbUVRVmlDaERCeG5n) We do a monthly Q & A Zoom: Meet others attending, be social, or come and get any questions answered. [Click Here to RSVP to our Zoom](https://www.meetup.com/moretoexplore/events/296044209/) The MAIN location where this event is posted: [https://www.meetup.com/moretoexplore/events/302872805/](https://www.meetup.com/moretoexplore/events/302872805/) (RSVP there for any conversation and comments) This events is cross posted to several other groups and the number of RSVPs on each is not reflective. We have a set of sister groups where we post our local free, local/regional camping, and our overseas events too. [Click Here ](https://www.meetup.com/CulturalArts/Events)for our other events: Live the adventure instead of only dreaming it! SOT 200318-10
Sober Supper Club x Summer House Santa Monica
Sober Supper Club x Summer House Santa Monica
Join Sober Supper Club DC for an intimate group dinner at Summer House Santa Monica in North Bethesda, a sun-drenched, California-inspired restaurant tucked into the Pike & Rose neighborhood. Summer House brings a little bit of the West Coast to the DMV — bright, airy, and built around the feeling of a perfect summer day. The menu is fresh, seasonal, and made for sharing: wood-grilled fish and meats, market-driven salads, hand-rolled pastas, and the famous Cookie Bar stocked with dozens of fresh-baked cookies to close out the night. The space itself feels like a coastal escape — whitewashed wood, abundant plants, and warm light that makes every dinner feel like a vacation. It's a beautiful setting for slowing down, eating well, and connecting around a long table. This dinner is intentionally small to keep conversation easy and the experience relaxed. Our guests typically range from 25–45, and the evening is designed for people who enjoy thoughtful conversation, beautiful food, and a communal table built for a fun sober night in the city. Seating is limited to 10 people maintain an intimate atmosphere. **WHO:** You + 9 Other People **WHAT:** Intimate Group Dinner **WHEN:** Thursday, May 21, 2026 · 7:00 PM - 9:00 PM **WHERE:** Summer House - North Bethesda **COST:** $80/person PREPAID TICKET (Includes dinner, drinks & gratuity) To purchase your ticket on our website instead, head here: [https://sobersupper.club/events/ssc-dc-summer-house-may-21](https://sobersupper.club/events/ssc-dc-summer-house-may-21)
The DMV’s Biggest Outdoor Event . Great Falls Park Hike.  FREE ENTRY DAY
The DMV’s Biggest Outdoor Event . Great Falls Park Hike. FREE ENTRY DAY
TRADING THE DANCE FLOOR FOR THE TRAILS The disco lights are taking a breather, but Social Sips & Bites is keeping the high energy alive in the great outdoors. We are hitting the trails, and the timing couldn't be better. National Park Service is waiving its usual vehicle entrance fees for Free Entry Day, so we’re bringing the whole DMV community together for an epic morning of fresh air, jaw-dropping views, and massive group vibes. Whether you’re recovering from the last party or prepping for the next one, this is the perfect excuse to get outside, move your feet, and meet some incredible people. From the rushing waters of the Potomac to the winding, shaded dirt paths, this isn't just a walk in the park. It’s a chance to unplug, swap stories with familiar faces, and explore one of the absolute best natural wonders right in our backyard. No RSVP cap, no exclusive guest list. Just good people, great views, and unmatched Sunday energy. See you on the trail! 🙌
Power, Voice & Stable Strength | The Way of the Superior Man
Power, Voice & Stable Strength | The Way of the Superior Man
**\*\*\* NOTE change of library space - We're meeting at Dolley Madison Library in McLean VA for this meeting \*\*\*** *theme:* **Power\, Voice & Stable Strength \| The Way of the Superior Man** Well explore themes from David Deida's book **The Way of the Superior Man** & his other teachings To simplify **David Deida’s approach** to owning your power, voice, stability, and strength, think of it as moving from performing a persona to radiating your deepest truth through an open body and a clear purpose. * **Owning Your Power**: Stop Resisting the Moment The Concept: True power isn’t about control; it’s the force that flows when you stop hiding from your fears. The Action: Unclench your body. Soften your belly and jaw so your energy isn't trapped. Reclaim your "dark masculine"—the warrior spirit that is willing to face death for the sake of love. * **Owning Your Voice**: Speak to Open Hearts The Concept: Your words are a musical instrument designed to change the energy of the room. The Action: Maintain integrity. Speak with absolute clarity and make sure your actions always match your word. Use your speech as a gift to open the hearts of those listening. * **Owning Your Stability:** Be Uncollapsable The Concept: Stability is being grounded in the "mystery of life and death" rather than surface-level tasks. The Action: Remain unperturbed. Don’t let your partner’s emotional storms or the world’s chaos "sag" your life. When tested, stay centered in your purpose rather than collapsing for approval. **Psychodynamic shared exploration, learning and growth** Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills. **The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.** Key aspects of interpersonal process groups: * **Exploration of Interpersonal Dynamics:** Members examine their communication styles, relationship patterns, and how they relate to others within the group. * **Feedback and Self-Awareness:** The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness. * **Development of Social Skills:** Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills. * **Microcosm of Relationships:** The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting. * **Personal Growth and Well-being:** Through these processes, individuals can experience significant personal growth and enhanced well-being. Benefits of participating in an interpersonal process group: * **Increased self-awareness:** Understanding one's own behavior and its impact on others. * **Improved communication skills:** Learning to communicate more effectively and assertively. * **Stronger relationships:** Developing more fulfilling and meaningful relationships. * **Enhanced empathy and understanding:** Learning to see situations from others' perspectives. **Tentative Agenda:** 1:00pm Social, Setup & Introductions, guidelines, terminology; 1:15pm Interactive open dialogue conversation & sharing; 2:45pm debrief, summary, debrief 3:00pm finish Light snacks, candy & water provided. Dolley Madison Library is in McLean, VA near I-495 beltway exits 44, 45 or 46. **Meeting Room** **#2** is 2nd door on immediate right after entering.
Friday Twilight Hike #3 2026
Friday Twilight Hike #3 2026
WordPress Casual Discussion and Troubleshooting
WordPress Casual Discussion and Troubleshooting
Let's meet to chat and work on WordPress projects! If you're running into problems, bring them and we'll look for solutions together. All are welcome. We're meeting at Urbana Regional Library in their Small Conference Room on the second floor. *(Not a library-sponsored event)*
MO: Dolly Sods (23 miles)
MO: Dolly Sods (23 miles)
Excited to head to Dolly Sods Wilderness in June. As Juneteenth falls on a Friday this year, it's a three-day weekend for some. Planned split is 1/14(+optional 5)/8. Here is the planned route: https://caltopo.com/m/E6C3C1L **NOTE**: I'm doing trail work in Dolly Sods Wilderness (my first [AHS Volunteer Vacation](https://americanhiking.org/volunteer-vacation-trip/american-hiking-legacy-project-dolly-sods-vistas-famous-blackwater-falls-wv/)) Sunday June 14 through Thursday June 18. As I'm going to be off-grid leading up to the trip, co-organizer Aileen will be the point person for carpools, questions, etc. the week before the trip. **Waiver**: By RSVPing to this trip or any other DC UL trip, you agree to these guidelines and to DC UL's waiver liability terms ([https://dculbackpacking.com/about/liability-waiver/](https://dculbackpacking.com/about/liability-waiver/)) COVID-19 policy: [https://dculbackpacking.com/about/covid-19-guidelines/](https://dculbackpacking.com/about/covid-19-guidelines/) **Dues**: Members and above, don't forget to pay your annual dues. You can check if you need to pay dues by seeing if the current year is listed next to your name in your DC UL profile. Applicants do not need to pay dues for their first trip. To pay your dues via PayPal, use this link: **[https://www.paypal.com/paypalme/JenniferAdach/15](https://www.paypal.com/paypalme/JenniferAdach/15)** ($10 annual dues plus a $5 suggested donation to City Kids Wilderness Project.) **Carpool**: As per our carpool policy, riders should pay drivers $0.10/mile. Expect around $29. \- James \(Biodome\)