Psychology

🧠 Workshop: Trauma Release & Somatic Awareness This interactive workshop introduces gentle techniques to release stored stress and trauma through **somatic awareness**. By reconnecting with the body and learning mindful movement and breath practices, participants can begin to process emotional tension and restore a sense of safety and balance within. A supportive space for healing, self-understanding, and emotional resilience. April 9\, 2026 \| 7:00 – 8:30 PM \| 150 AED 📍 **Location:** Office 208, 2nd Floor, Mardoof Building Al Safa 1st, Sheikh Zayed Rd, Dubai 📞 **For bookings:** 9714507236 \| 971506163362 https://www.yourwellbeingsanctuary.com/ 🌿 Limited seats available. Reserve your spot and begin your journey toward deeper wellbeing.

**Every Thursday 8-10pm at Springdales School in Al Quoz 4, Dubai** All intermediate players welcome to have fun, friendly and competitive games, please join through this link [https://wa.me/qr/S7NVREHU4XWDP1](https://wa.me/qr/S7NVREHU4XWDP1) **Before joining first time please inform us your interest joining to the games by above link or sending Whatsapp tel. +971 55 946 5663.** Calling all Thursday Badminton players to participate in a fun and competitive games! Whether you're a seasoned player or played for some time, this event is open to join. Join us for an exciting evening of friendly rivalry and high-energy matches. Don't miss this opportunity to improve your game, connect with fellow badminton enthusiasts, and maybe even walk away with the title of champions! Register now and let's smash our way to victory together!

✨ Step into the Spotlight with Desert Voices Toastmasters Club ✨ **Note: Don't be passive, respect own commitment / RSVP, register only if serious and going to attend.** Seize that rare moment with top leaders—maximize it with clear, confident words. Master interviews without mumbling; shine in meetings with poise and charm. Won't this transform your life? If benefits convince you, what's holding back? **Start small**: Sign up, commit your details, **honor your promise to attend**. Ditch procrastination—**act now**! Toastmasters is your ultimate launchpad to build unshakeable confidence in facing diverse audiences, through hands-on practice and proven projects honed over 100+ years by Toastmasters International. Don't miss the thrill. Come as our guest and feel the energy! Join us for a powerful meeting on April 9th, 2026 7:00 PM – 09:30 PM at Dubai Health Care City. Expect inspiring speeches, dynamic evaluations, and an unforgettable evening of growth, fun, and community. Don’t miss your chance to connect, learn, and lead with us! 📍 Venue: Dhanguard Business Center (12th floor, Citi Bank, near DHCC Metro) Feel free to join with a friend interested in personal growth and communication practice. 📞 Contact: Eby ‪+971 554 671 971 https://wa.me/971554671971 A meeting with 2-3 Prepared Speeches (5-7 min), 4-6 Table Topics Speeches (1-2min) and 2-3 Evaluation Speeches (2-3), education sessions. Grow yourself to be an confident speaker and a leader. Don't miss. Be consistent and determined. Discover yourself. https://www.instagram.com/reel/DPCsCfok1b8 Welcome to Desert Voices Toastmasters Club.

Building on the magic of **DDX Dubai**, the Human Centred Design UAE Meetup is bringing together a special evening of lightning talks from some of the standout voices from the conference. DDX has quickly become one of the region’s most important gatherings for **design, product thinking, and innovation**. For those who attended, you know the energy. For those who missed it, this is your chance to experience some of that thinking and inspiration. This edition will also be **broadcast live internationally**, allowing the global design community to join the conversation. We are also excited to host the meetup in a **new venue for our community: Dtec at Dubai Silicon Oasis**, one of the region’s leading hubs for startups and innovation. 📍 Dtec, Dubai Silicon Oasis 🗓 9 April ⏰ 6:30 PM GST 🎥 In-person + Live Broadcast (Live sessions start at 7:20PM GST) * Google Meet joining info * Video call link: https://meet.google.com/uij-fzca-ebu * Or dial: ‪(US) +1 408-909-8769‬ PIN: ‪588 196 874‬# * More phone numbers: https://tel.meet/uij-fzca-ebu?pin=8224850544892 ## What to Expect Across a series of fast-paced lightning talks, our speakers will explore a shared theme that runs through DDX: **How design is evolving in an era of AI, startups, complex systems, and new forms of leadership.** From product research and venture design to philosophy, enterprise design, and UX leadership, the evening will explore how designers can: • Shape better products and services • Navigate uncertainty and emerging technologies • Influence strategy and decision making • Design responsibly for people and society Each speaker will deliver a concise version of their DDX talk followed by networking with the community. ## Speakers **[Ana Sofia Gonzalez](https://www.linkedin.com/in/anasofiagonzalez/)** Principal Product Designer, Microsoft **[Leopold Ajami](https://www.linkedin.com/in/leopoldajami/)** Chief Influence Officer, Novel Philosophy Academy **[Joumana Mahmoud](https://www.linkedin.com/in/joumana-mahmoud/)** Head of Design, frog **[Chris Downes](https://www.linkedin.com/in/crash-s-downes-009852113/)** CoFounder, Scaleable Capital **[Arya Dris](https://www.linkedin.com/in/arya-d-s/)** Lead UX Designer, Mashreq Together, they bring perspectives from **big tech, fintech, venture capital, philosophy, product research, and design leadership**. ## Why Attend • Learn from leading designers and thinkers shaping the region • Get a taste of the ideas presented at **DDX Dubai** • Connect with the growing **UAE design and startup community** • Meet designers, researchers, founders, and innovators • Experience the HCD UAE Meetup community in a new venue ## Hosted by **Human Centred Design UAE Meetup** ## Venue Partner **Dtec – Dubai Technology Entrepreneur Campus** One of the largest tech startup campuses in the region. ## Sponsor Proudly supported by **aspexx.** ## Join Us Whether you are a designer, researcher, product manager, founder, or simply curious about the future of design, this will be a fantastic evening of learning, conversation, and connection.

Join us for an exciting day of Volleyball where competition meets friendship. Book your game and get more details! **[Join our WhatsApp group (Click on Mobile/ 971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Whether you're aiming for the perfect serve or just looking to have a great time, our social games are the place to have fun, stay active, and make new friends. **Friendly Matches** Participate in casual games where you can compete, have fun, and hone your skills. **Meet New People** Connect with fellow volley enthusiasts and expand your social network within our vibrant community. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile/ 971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Grab your water and join us for an unforgettable day on the court! Let's come together, play some volley, and create lasting memories. *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you on the court! 🏐

Are you looking to develop your confidence and leadership skills? Do you want to conquer your fear of public speaking? Do you want to meet friendly and professional members looking to help each other grow in their lives? Join us at our bi-weekly Toastmasters meeting. We meet at every second Thursday between 7.15 pm - 9.30 PM @ Glendale International School (close to Oud Metha Metro Station) Connect with us TM Deepak 052 163 3409 TM Parvase 058 517 2400

Let's Step away from screens and step into real conversations. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-coffee)** ​We’re hosting a **special coffee meetup** to meet new people, spark genuine connections, and share laughter in an **elegant café setting** 🌿🎶 **​Imagine this 👇** * ​A cozy evening with soft music playing in the background. * ​An elegant café atmosphere with warm lighting and stylish décor. * ​Coffee, tea, or your favorite drink in hand. * ​A room full of open-minded, amazing people ready to connect. It’s about **meeting new friends**, enjoying great vibes, and discovering the magic of spontaneous connection. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-coffee)** ​Because sometimes, all it takes is a cup of coffee to turn strangers into friends. 💫 **​✨ Expect the unexpected:** * ​Fun conversation starters that keep things flowing. * ​Stories from people you never imagined you’d meet. * ​Surprising laughter that carries long after the night is over. ​So grab your favorite drink, take a seat, and let the conversations flow. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Coffee 😊

We'll play two board games - a word game and an interesting psychology game. The names of the games are a secret! Please note that the entry fee is AED 30.

**💥 Sip n Paint, Reconnect 💥** Step into a calming, creative space where art becomes more than just paint on a canvas—it becomes a form of play, release, and self-expression. This Sip n Paint session gently weaves in elements inspired by art therapy, inviting you to slow down, tune in, and express what words often can’t. Through intuitive painting, free exploration of colors, shapes, and patterns, you’ll experience the restorative benefits of creative play—reducing stress, quieting the mind, and reconnecting with your natural sense of curiosity and joy. There’s no right or wrong outcome here; the process matters more than the result. As you paint, you’ll also share the space with like-minded creatives—socializing, laughing, and enjoying a beverage in a warm, supportive atmosphere. Whether you’re seeking relaxation, emotional release, or simply a fun and meaningful way to connect, this session offers a gentle reset for both mind and spirit. Come as you are. Play freely. Leave lighter, inspired, and creatively nourished. ✨ Fee - Aed 45 Payment linked below: https://pay.ziina.com/annuevents/N4CHAj4XN

Hi all! My name is Lance, I am a fully qualified English teacher from the UK and have moved to Dubai. I run a speaking club in Camelot English School every other Saturday for free in JVC. It is a great chance to improve your English and meet some new friends in a fantastic location. Hope to see you all there!

Are you looking to Transform yourself into: • A Powerful Public Speaker? • An Inspirational Leader? • Becoming more Confident? Empower yourself with the secrets of becoming a Confident and Compelling Public Speaker. We provide a fun and friendly learn-by-doing environment which enables you to develop your skills in a comfortable, supportive environment. We are a peer-to-peer group where members mutually develop their Public Speaking Skills through Prepared project Speeches, Constructive Evaluations and ongoing Mentoring, all within the globally recognized educational framework of Toastmasters International. Whether the very thought of speaking in public fills you with fear, or if you love standing up to speak in front of a crowd, you will learn something new by attending our meetings. Join us for our next meeting to experience our fun and encouraging, but professional way of learning public speaking and take a glance at how we prepare and practice public speaking technique, how we learn to control our body and voice and how we learn to deliver a powerful, confident speech. Please join us for our next meeting and discover how the group works. And if later you want to become a regular member of the group, there is a small annual fee, If interested in joining us, please contact following person, we’ll send you all the details about the meeting. For information about this meetup: Zainab Yousuf - (President) - 050- 5577791 Complementary Coffee + Tea + Cookies + Waters. Free Parking in Hotel Basement. Millennium Central Downtown Al Asayel street - Business Bay · Dubai ***More Information***\*\* It is simply knowing what you want to say and being comfortable with your communication skills. You learn to enhance your image, convince, and be impressive thus present with high personal impact. Objectives TM Meetings are designed for you to be equipped with practical tools and techniques that will allow you to: • Establish rapport with your audience • Learn techniques to reduce nervousness and fear • Realise your strengths as a presenter • How to appeal, influence and persuade different types of people • Recognise how visual aids can create impact and attention • Develop techniques to create a professional presence Prepare, practice, and deliver presentation • Presenting with a BANG Topics Covered • Personality assessment of presentation style (Speaker's Evaluation) • Assessment of presentation delivery (Speaker's Evaluation) • Structure your Speech: beginning, body, and ending. • Sending Positive Messages (verbal communication, body language) • Developing great slides • Overcoming Nervousness

**“Therapy is expensive… so we’re jumping into a pool instead.” 🌊** Welcome to **São João: The Art of Letting Go** — where chaos is encouraged, flower crowns are mandatory, and your problems don’t survive the jump. **🎉 What’s going down:** * *🌸 Make a* kopel (flower crown)… and show it off * 🍹 Create a cocktail and name it something dramatic like “Ego Death” * 🎤 Play Antakshari… but somehow end up discussing Plato * 📝 Write what you’re holding onto… then destroy it **🌊 The Main Moment:** * Group countdown * One shared decision * Everyone jumps into the pool together **🎶 Then?** * Music gets louder * Energy gets wilder * Strangers become friends **✨ Picture this:** Fairy lights, tropical vibes, music in the air, people laughing, shouting, dancing… and then— a countdown, a scream, and a full-body leap into water with everyone around you. You don’t think. You just jump. **The Vibe** Our previous trips: [Desert trip](https://www.instagram.com/reel/DSEGdB7D-uw/) [Mountain trip](https://www.instagram.com/reel/DSr_DuFDyIV/) **Details** * We’ll officially start around 4 PM but make sure to arrive by 3 pm * Location: Ras Al Khaima (car pooling will be available) * Entry fee: AED 200 (includes food and drink) * **Dress Code:** Floral, linen, beach casual - get your swimwear and towels too! **📝Register by filling out the [form here](https://forms.fillout.com/t/t2PfdKiguaus)** **Spots will fill fast. Register now or watch the stories later wishing you were there.** If you have any questions or concerns, please contact us on: [+971 50 355 1536](https://wa.me/+971503551536)

Hello everyone. This event is just a meet & greet event. Just a space to sit together. No conditions. No expectations. No agenda. We come as we are. As we sit, questions may arise Or they may not. If nothing arises, perhaps silence is enough. Let us gently look within: What do I really want? Am I truly troubled, or is it something I have assumed? Am I being forced to exist, or am I at ease with being here, now? Life is constantly unfolding. Events happen, thoughts move, emotions come and go. In the midst of all that is happening around us, in the region and beyond: What can I actually control? What truly deserves my attention? What really matters—for myself and for those around me? Can I be more simple, more practical, more steady in the current situation? Does a calmer mind respond better than a restless one? Will concern help, or does it quietly drain clarity and action? How much of what I carry is necessary—and how much is imagined? And more quietly: What is the extent of “my” influence? Where does it begin… and where does it end? If clarity comes, let it come. If silence remains, let it remain. See you at La Brioche Dubai Hills Mall. https://chat.whatsapp.com/B7hXdnRNXM05VAZo92iH3T

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.