Public Speaking as a Means to Market your Business

🔵 THE FIRST 10 TICKETS ARE £4.50 ONLY 🔴 REMAINING TICKETS ONLINE ARE £9.50 ONLY 🟢 TICKETS AT THE DOOR ARE £15.0 CLICK THE LINK BELOW TO BUY TICKETS - https://www.eventbrite.com/e/1978221829745 In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area. 🔵 - How to defend yourself if trying to keep things peaceful isn’t working 🟣 - How to set boundaries in a healthy way 🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person 🟢 - How to deal with bullying 🔵 - How to manage emotions related to this area ⚫ - Brain training exercises designed to increase sharpness at this area of social skills Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website https://www.socialshortcuts.com 
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 
🟢Workshop happening after this: 🟠 Persuasion Workshop Sunday, February 15, 2026 at 5:45 PM GMT Ticket: https://www.eventbrite.com/e/1978221844790 In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end. 🔵 - The mechanics of how people end up being persuaded 🟣 - How to be ethical while being persuasive 🟠 - Persuasion using only the truth 🟢 - Emotions involved in persuasion & how they function 🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere ⚫ - Brain training exercises designed to increase sharpness at this area of social skills 🔴 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. 
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com 
OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop 
5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws 
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com 
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk 
For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com 
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com 
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course 
DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. 
Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 
🟣 Albert Ellis
🟤 Being assertive does not mean attacking or ignoring others feelings. It means that you are willing to hold up for yourself fairly-without attacking others.

Welcome to our **Free Event - Master the Art of Communication**! Join us at the Church of Scientology **Life Improvement Centre** to learn valuable basics of communication and skills that will help you in both your personal and professional life. During this event, you will learn some fundamentals of communication - what is it, what are the vital parts of the communication formula.... and have the opportunity to participate in these new skills. Hear from trained and experienced communicators, and practice communication techniques in a supportive environment. Whether you struggle with public speaking, conflict resolution, or simply want to improve your relationships, this is for you! Come and discover the power of knowledge and how to achieve effective communication. Find out how you could guide and control communication in your life! Don't miss out on this opportunity to enhance your communication abilities and connect with like-minded individuals. We look forward to seeing you here!

Play 2 hours of basketball every Sunday 2.15-4.15pm in a modern central London sports hall. Friendly and competitive intermediate level. Like most of our sessions, this session gets fully booked every week so you should book early. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/basketball/](https://playfit.co.uk/w/basketball/) CONTACT: If you have any questions or need help booking your place then message us on Whatsapp (https://wa.me/message/WMVRULBIR7TJA1) or send us an email through our website (https://playfit.co.uk/w/contact). NEWSLETTER: Subscribe to our newsletter to stay informed about upcoming recreational games, tournaments, leagues and coaching sessions, as well as events and exclusive offers: https://playfit.co.uk/newsletter

2nd Sunday of every month, join us for a relaxed and fun language exchange, where meaningful conversations flow as freely as delicious coffee and tea! This isn't just practice; it's **accelerated progress** in a supportive setting, designed to quickly boost your **Mandarin, Cantonese and English** skills. **How We Make It Effective & Enjoyable:** * **Perfect Groupings:** We carefully match you with native speakers and learners at a similar level, ensuring comfortable and productive conversation practice. * **Forget awkward silences!** We provide fun, engaging discussion topics to spark lively chats and keep the conversation flowing. * **Maximise Your Practice:** Rotate between groups if you wish to connect with more people and strengthen your conversation skills! * **Expert Support:** Our experienced tutor is always on hand to help. 👌 **All levels welcome!** Native speakers and learners alike. 💛 Please support the cafe by buying a drink or snack while you are here - they've kindly let us use the space. We can't wait to welcome you! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Take your Mandarin beyond the exchange.** 🤝 If you’re looking for a bit more structure to go along with your conversation practice, let’s chat! We're offering **complimentary 1-on-1 advice sessions** to help you find the perfect learning path. Get a professional assessment of your level so you can study with confidence. **No commitment** required. [Book your Free Session](https://eu.bigin.online/org20070515371/bookings/course-advice) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **China Unbound** is the best place to learn practical Chinese for adults. While most schools prioritise grammar and writing, China Unbound empowers you to confidently communicate in Chinese in real-world situations. Join us and discover a fun, fast, and personalised way to master Chinese! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🤘 FAQs:** **I'm learning Chinese, are the sessions suitable for beginners?** Yes! Come and speak as much or as little as you like, or just come and listen! There is no pressure! **Are there any discounts for Chinese lessons for members?** Yes, you can use code MEETUP10 for your exclusive £10 discount on our [Chinese courses](https://china-unbound.co.uk/personal/) site-wide! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 每个月的第二个星期天，来加入我们，享受一场轻松又有趣的语言交流体验！在茶香与咖啡的陪伴下，开启一场自然流畅、充满收获的双语对话。 这不仅仅是练习，而是一种更快提升你英语水平的高效方式。我们为你打造一个轻松友好、真正有用的语言环境，让你的口语交流能力飞速进步！ **我们如何让语言交换高效又好玩：** * **精准匹配，聊天不尴尬**：我们用心将你和母语者或相近水平的学习者配对，确保每一次对话都轻松自在又高效实用。 * **话题有趣，轻松破冰**：拒绝冷场！我们提前准备了有趣又实用的聊天话题，让你一开口就停不下来，交流自然顺畅。 * **灵活轮换，提升更全面**：想多练一点？欢迎自由选择是否换组，认识更多人、接触不同语言风格，快速提升真实沟通能力。 * **专业老师现场支持**：我们的资深语言导师会在现场提供实时帮助，确保你在交流中不断进步、有信心开口！ **活动详情：** 🗓️ **时间**：每月第二个星期日 ⏰ **时段**：下午 2:30 - 4:30 💰 **费用**：免费参加 不只是练语言，这里还有文化的碰撞、朋友的陪伴和成长的喜悦。现在就来加入我们，开启你的高效交流之旅吧！ **🤘 常见问题解答：** **我最后会不会一直说中文而一无所获？** -不会，因为我们的“快速聊天”模式鼓励大家用中/英文交换来交流。 **会员有折扣吗？** 有，欢迎你跟你学中文的朋友分享代码**Meetup10**，他们会获得10镑的独家折扣！

Welcome back ramblers, rovers, loungers and loafers and happy 2026! It's a new year, but we're picking where we left off, in the onetime capital of cockney London with its dockworkers and gangsters, the Isle of Dogs - which became the landing-pad for an invasion of alien Thatcherites in the 1980s with the construction of Canary Wharf, which now towers over the council estates and parklands of this misunderstood peninsula. From there we'll head west, looking eventually to end up in the Brutalist wonderland (featured in Kubrick's *Clockwork Orange*!) of Thamesmead, possibly by way of the free Woolwich Ferry service from north shore to south. Meet at Canary Wharf station, out in front of the big curved class canopy. Elizabeth Line services at Abbey Wood will get us home. See you there! Check planned TfL disruptions here - our day should be all clear for most everybody: https://content.tfl.gov.uk/planned-track-closures.pdf A little background on our City Drifting project here: **Now just wait a minute. What the hell is a drift ([dérive](https://en.wikipedia.org/wiki/D%C3%A9rive))?** A drift is any unplanned journey through the urban landscape in which participants practice a form of radical mindfulness, collectively exploring new ways of relating mentally, ideologically and materially to the "ordinary" urban environment we all think we know so well. First theorised publicly by Situationist thinker, artist and provocateur Guy Debord in his 1956 essay *[Theory of the Dérive](https://libcom.org/article/theory-derive-guy-debord)*, drifting is a sort of *critique of ideology* done by walking, looking, and feeling. **The urban environment of London is not a neutral space:** it is packed with surveillance equipment, anti-homeless architecture, consumerist [Gruen transfers,](https://www.smartcapitalmind.com/what-is-the-gruen-transfer.htm) crowd management systems and security perimeters, among a thousand other subtle and not-so-subtle methods of population control. Moreover, our everyday relationship to the city and its pathways is conditioned deeply by our habits of movement and our habitual perceptions: our commute to work, to school, our nips down to the shops, etc. **All these routines create what Marxists call a *reified* relationship with the urban environment: through over-familiarity it becomes something seemingly natural, "just there", ordinary, unchangeable - boring.** This boredom and familiarity kills the radical imagination, without which we're fucked. To be able to start to imagine how society could be transformed, we also need to imagine how spaces, buildings, their use, their whole purpose (and who these serve) could themselves be transformed. A necessary step in this process, according to Debord and the Situationists, is the drift. Like the 19th-century gentleman *[flâneur](https://en.wikipedia.org/wiki/Fl%C3%A2neur),* by wandering the city with an attitude of "fresh eyes", we can shake loose our ingrained sense of what London and its streets are like. **As a collective, we will work to "estrange our senses" and see the streets, buildings and people differently, as if we were encountering them for the first time.** That is to say: these aren't just random walks around London - with the right frame of mind, they will be opportunities to turn the world upside down, if only for a moment! But don't take it from me - as Debord observed: *"In a dérive one or more persons during a certain period **drop their relations, their work and leisure activities, and all their other usual motives for movement and action, and let themselves be drawn by the attractions of the terrain and the encounters they find there.** Chance is a less important factor in this activity than one might think: from a dérive point of view cities have [psychogeographical](https://en.wikipedia.org/wiki/Psychogeography) contours, with constant currents, fixed points and vortexes that strongly discourage entry into or exit from certain zones."* See you on the streets comrades, and remember, as [Raoul Vaneigem](https://en.wikipedia.org/wiki/Raoul_Vaneigem) once wrote: *"All space is occupied by the enemy. We are living under a permanent curfew. Not just the cops — the geometry".*

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence. How does a lack of confidence affect you? Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like? This seminar is geared toward you. Come and discover what could be a real boost for you! Personal interviews are offered and personal recommendations can be made to assist you in life. The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London. All references are taken from the works of L Ron Hubbard.

In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence. How does a lack of confidence affect you? Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like? This seminar is geared toward you. Come and discover what could be a real boost for you! Personal interviews are offered and personal recommendations can be made to assist you in life. The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London. All references are taken from the works of L Ron Hubbard.

PLEASE MAKE PAYMENT AT TIME OF BOOKING. PAYMENT BY BANK TRANSFER, DETAILS BELOW. NO CASH PAYMENTS. Your space is not guaranteed until payment is received. Thankyou to all those members old and new who continued to come and support and play fantastic games of badminton. We welcome you all back. **Please note moving forward the sessions will be pay before play, regardless of whether you pay online or cash in person** Join us for friendly, competition badminton with like-minded enthusiasts. We have sole use of four courts. Players do not have to attend for the entire duration however the price is the same. Please note we limit the amount of attendees to 24 so that everybody gets a fair number of games. Play is from 12.00pm to 2.30pm The cost is £13 per session, which includes feather shuttles. Please pay via bank transfer to the following account: L Samuels Sort code: 040004 Account number: 99854842 Please include your name as reference. If you do not show without notice we reserve the right to charge a full non-attendance fee and persistent offenders may be blocked from our club. So please be thoughtful and let us know in good time if you cannot attend. **Rules of attendance/Disclaimer**. Park View Badminton Club exists purely to offer an opportunity for like-minded players to exercise, play and socialise together and nothing more. All attendees should consider the club as an informal gathering of people who will train together in a loosely structured format. The club is operated and managed by a number of volunteers in their free time and these volunteers cannot accept any responsibility for any events that occur at the club. If you have any medical conditions that could affect you, it’s your responsibility to make the club aware of these. Neither the club nor Park View School will take responsibility for any injury, loss or damage that might arise as a result of participation in club activities. Effective warmup and stretches should be undertaken before play to avoid injury and appropriate clothing and footwear is to be worn whilst playing at all times. Every person attending the club must take full and complete responsibility for their own actions. Know your limits! The club does not discriminate against any attendees of ethnicity, nationality, sexual orientation, religion or beliefs, sex or disability except as a necessary consequence of the requirements of safely training and participating in the required sport. All attendees are expected to behave with mutual respect and in a way that does not endanger others or bring the club into disrepute. Not complying with this may result in suspension or termination of attendance. Any matters of concern should be directed to the administrators via email (parkviewbclub@gmail.com).

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

*This event is supported by [languagecalendars.com](https://www.languagecalendars.com/)* Get **£5 off** their language calendars, posters & tees 👉 use code **HOLA5** or click this link: [https://www.languagecalendars.com/discount/HOLA5](https://www.languagecalendars.com/discount/HOLA5) **🌍 Connecting locals and internationals in London 🌍** Join us every Sunday evening in Isington for the London Language Exchange, where over 20 people gather each week to practice new languages, play some darts, share cultures, and make new friends. See pics of our previous events on our [Instagram](https://www.instagram.com/babblelondon), and chat to other members who are coming via our [whatsapp group](https://languagexchanges.com/whatsapp/). **🙋 Who is this for?** All languages and levels are welcome, and we are inclusive of all ages, races, religions etc. Whether you're a polyglot, a beginner just starting with Duolingo Spanish, or you just want to come and socialise, you will be welcomed to our community of language learners and international friends. **🙌 What to Expect:** * **Language Practice:** Whether you’re fluent in Spanish, Italian, English, Arabic, Russian, Mandarin, or any other language, our hosts will help you connect with people who match your language interests. * **Free Darts:** We have one darts booth reserved for our group which you can play on for free during our event! * **Friendly Hosts:** Our hosts will greet you at the entrance, give you a label where you can write the language(s) you speak and the ones you’d like to learn or practice. * **Inclusive Atmosphere:** We welcome all languages and levels, and make sure everyone feels comfortable—especially if you're coming alone! It’s a relaxed environment perfect for making new friends and practising languages at your own pace. * **Socialising:** Coming alone or with friends, this is a great opportunity to meet new people in the city. Unlike some other meetup ‘groups’, we do not fill our events with fake members, and you can check how many people attend each week via our [Instagram](https://www.instagram.com/babblelondon). **👋 How does it work?** * **Arrive!** No need to register, just come to our event any time between 7-9pm and our event host will welcome you. They will have an orange lanyard and will be sitting next to our sign. * **Write your ‘Language Label’.** Here you can write your name, the languages you are learning, and the languages you can help others with. * **Pay.** Our £1 event fee pays for our lovely event hosts and keeps the event going. Card only please. * **Get talking!** With the help of our host you will be able to find other people attending the event with compatible language interests - we are all very friendly and the majority of our attendees come alone, so there’s no need to worry about getting involved! **📌 Where are we?** We’re normally located in the upstairs of Flight Club Islington 56 Upper St, London N1 0NY: https://maps.app.goo.gl/4noxd4tLWTkVHnqL8 However, always check the location on this meetup event and in our [WhatsApp Group](https://languagexchanges.com/whatsapp) just in case there is a change. **💡 Important Info:** Please disregard the attendee numbers shown on Meetup or Facebook. Because we meet at the same time and place every week, many regulars do not sign up beforehand, but we always have a great turnout, often exceeding 50 people. We also have many more participants who join through other platforms. **🔗 Connect With Us:** Stay updated by joining our WhatsApp and Facebook groups or following us on Instagram. You’ll get event updates and stay connected with the community! [https://linktr.ee/londonlanguageexchange](https://linktr.ee/londonlanguageexchange) **FAQ:** **Who is this for?** Anyone interested in languages, from complete beginners to fluent speakers! We welcome all levels and languages. **Do I need to sign up?** You don’t need to sign up, but feel free to join our WhatsApp group for updates and announcements. **Can I come alone?** Absolutely! Many people come solo, and it’s a great way to meet new friends in a relaxed environment. **How does the event work?** When you arrive, you’ll get a sticker to write your native language and the one(s) you’d like to practice. Our hosts will help you find people to chat with based on your preferences. **What if I don’t speak multiple languages?** No problem! Whether you’re fluent or just starting out with a new language, everyone is welcome. **More Questions?** Check out our [full FAQ here](https://languagexchanges.com/what-is-a-language-exchange/) **💛 WHAT THEY SAY** **🗣** “It's so great that people are very friendly and nice here. I practised my English speaking and listening.” - Gerome 🗣 “The language exchange events are a really great way not just to practise languages but also to meet new people in your area. I’ve made many local friends since I moved to the area” - Monika 🗣 “Everything was perfect. The host was so friendly and wonderful!” - Mojtaba 🗣 "It was a lovely language exchange, with lovely people. I practised so much German!" - Sara **About Languagexchanges:** We started in Leeds back in 2014 with the desire to provide a welcoming space that brings people together from all different walks of life, with a shared love of learning languages and culture. We now have communities across the UK including Birmingham, Bristol, Cardiff, Edinburgh, Glasgow, Leeds, London, Liverpool, Manchester, Newcastle, Sheffield and York - [see all our locations.](https://languagexchanges.com/product-category/events/) 👔 Interested in working with us? [https://languagexchanges.com/work-with-us/](https://languagexchanges.com/work-with-us/) ✍️ Feedback form: [https://languagexchanges.com/events-feedback](https://languagexchanges.com/events-feedback) 📩 Email: [info@languagexchanges.com](mailto:info@languagexchanges.com)

I am proud to announce that we having our jam at the Temple Of Art & Music in Elephant & Castle!! The jam is called MIC DROP and it is a freestyle jam meaning there is going to be no setlist. The aim is for everyone to have fun and jam with an emphasis of trying to come up with new original sounds/songs and improvisation. The Temple Of Art and Music is a live music venue and bar in Elephant & Castle so I encourage anyone attending to bring friends as it will be great fun for them even if they are not playing. The venue has a PA system, drum kit, mics and guitar/bass amps. There is no guarantee that there will be cymbals or drum accessories with the drum kit at the venue. Drummers please being your own if you can. Like all our other jams it will be a chance to jam with other musicians playing the music that you love in a gentle environment with no judgement and no pressure. This jam also uniquely gives the opportunity to play in front of a crowd! Tickets are **£10 online** message us let us know what instrument you play and we will confirm if there is space and send you the Eventbrite link for the jam. Please do not hesitate to contact me for more information about this jam and London Jam Sessions. At London Jam Sessions we have an active community on WhatsApp where we all discuss the upcoming jams and future events. Everyone in the community is encouraged to ask questions and bring forward new ideas. Dm me and I can add you to our Whatsapp group.

Join us for a practical, founder-friendly deep dive into trademarks and brand protection with a licensed business and intellectual property attorney. **Speaker:** Gaea Kassatly Founder & Managing Attorney, GK Law Co. Startup & Intellectual Property Attorney In this session, we will break down what trademarks are, how they work, and how to use them strategically to protect and grow your brand. Whether you’re a startup founder, creative, or small business owner, this workshop will help you avoid common (and costly) trademark mistakes. ### **What we’ll cover:** * What qualifies as a trademark (and what doesn’t) * The core elements of a trademark, explained in plain English * Types of trademarks (word marks, logos, slogans, and more) * A detailed walkthrough of each trademark element * Non-traditional trademarks (sounds, colors, product shapes, trade dress, etc.) * Common trademark myths and pitfalls for small businesses * How to think about trademarks strategically as your business grows This is a paid event (small fee) to help ensure attendance and engagement. ⚠️ **Important note:** This event will be recorded. By registering and attending, you acknowledge and consent to being recorded. The session will include time for Q&A, and attendees will leave with a clearer understanding of how to protect their brand with confidence. 🎁 Bonus for attendees: Everyone who attends will receive a free consultation at the end of the workshop and will be entered into a raffle to win a free trademark clearance search (a $750 value).

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Come and grow your business by meeting these other business professionals. We can help you expand your customers.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. [Add to Calendar](evolvecolumbus.eventcalendarapp.com) What to Expect: \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!