Punk Rock

Come check out the DC Rocker's Summer Showcase at Tommy Joe's in Bethesda. Five fantastic bands playing a mix of originals and rock covers. Admission is free, the food is great, and the crowd will be fun! 3 pm Shee's Unhinged 4 pm Neil Petty & The Horsebreakers 5 pm The Skinner Principle 6 pm Southfield 7 pm Hard Raki

Come have a great time and play pick-up soccer with us. The games are always on since we have a good number of core players not on here. Bring one dark and one light shirt/jersey to make the teams. Thanks!

Looking for 4-5 bands (new or existing) to play a summer showcase event at Tommy Joe's. Open format, so play what you like (just keep it relatively popular). Priority given to bands who can draw a crowd or are willing to bring and share equipment. We will set the best bands up with follow on paid gigs at Tommy Joe's. Just message ericSeisler@gmail.com or 301-272-7644 with your bandname, lineup and preferred time slot. Sets will be 40 minutes long and start on the hour. Keep Rockin! Bands: 3 pm Shee's Unhinged 4 pm Neil Petty & The Horsebreakers 5 pm The Skinner Principle 6 pm Southfield 7 pm Hard Raki

This is a 4 mile, beginner friendly hike through Rock Creek park that will start at the Woodley Park metro station and end at the Van Ness metro station. The majority of the hike follows the Rock Creek, Zoo Loop and Western Ridge trails with views of the water of Rock Creek along the way. We will take a break at Pierce Mill – a water-powered gristmill that was built in 1829 - and hikers will have some time to look around the historical site. Public bathrooms are available near our break spot. After the mill, we will continue onto the Soapstone Valley trail and finally exit Rock Creek Park near the Van Ness Metro station. The route is mostly paved until we enter the Soapstone Valley trail which is unpaved. In the last mile, we will criss-cross a shallow stream a few times. There will be some uphills and downhills throughout the hike but they are not strenuous and our pace will be relaxed. The hike will begin at the Woodley Park-Zoo Metro Station, finishing at the Van Ness-UDC Metro Station. Led by Cherrelle Dacon and Peg Barratt for the AMC Potomac Chapter

Come check out the DC Rocker's Summer Showcase at Tommy Joe's in Bethesda. Five fantastic bands playing a mix of originals and rock covers. Admission is free, parking is free, the food is free (OK, not the food). 3 pm Shee's Unhinged 4 pm Neil Petty & The Horsebreakers 5 pm The Skinner Principle 6 pm Southfield 7 pm Hard Raki

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Psychedelic-Assisted Therapy,”** on findings, debates and trends in the use of psychedelic substances to treat trauma and other conditions, with Whitney Marris, instructor at the University of Buffalo’s School of Social Work, certified psychedelic-assisted therapy facilitator, and consultant to clinical trials. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-psychedelic-assisted-therapy](https://events.ticketleap.com/tickets/profsandpints/nv-psychedelic-assisted-therapy) .] Psychedelics are rapidly moving from the margins into the mainstream, and questions abound as the sociocultural and legal landscapes surrounding them shift. President Trump’s recent executive order expanding access to psychedelic drugs for certain conditions and accelerating research on them has both heightened interest and added to confusion. Learn more about the so-called “Psychedelic Renaissance,” and get help separating the hope from the hype surrounding it, with Whitney Marris, a leading trainer and facilitator of psychedelic therapy who has used it to treat trauma survivors, military veterans, and people with cancer. She’ll present foundational information on what we know about how psychedelics work. You’ll learn how psychedelic-assisted therapy differs from “trip sitting” and about what we know about the effects of “microdosing” versus “macrodosing.” We’ll examine what has been demonstrated to be helpful versus harmful before, during, and after a dosing session intended to support significant, sustainable change. Marris also will discuss the historical and cultural context of the use of psychedelic medicines for healing, and she’ll describe the ethical challenges that arise as such practices move from counterculture to clinic. We’ll look at emerging and evolving findings in the field, as well as at the roles being played by various financial interests and ideologies in determining the direction of psychedelic-assisted therapy and research on its outcomes. Attendees will gain an awareness of the need for new professional standards and regulatory guardrails related to such work, and they’ll leave knowing key questions to ask potential providers of psychedelic-assisted therapy. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

1st Sundays at Bossa belong to Brasil 🇧🇷Come out and festa with Heitor Presser and Seing Prime! Terrific live music, dancing, great atmosphere and the best Sunday night Brazilian live music. Authentic rhythms to get you moving! Enjoy a cool drink and bring your dancing shoes ! Heitor's suave Rio groove plus the carnaval energy of Swing Prime. Two amazing shows in one night!

These are really nice concerts, outdoors when possible. They do a great job finding amazing talent. And it's free. **[Will Kimbrough](https://www.willkimbrough.com/)** is a renowned Nashville-based singer-songwriter, an uber versatile multi-instrumentalist, a musicians musician and was named the Americana Music Association’s Instrumentalist of the Year in 2004. **Sign up [here](https://www.hillcenterdc.org/event/american-roots-concert-series-will-kimbrough/).** Known for his fluid, expert guitar work, he is considered a staple in the Americana music scene and a frequent collaborator with artists like Jimmy Buffett, Emmylou Harris, Rodney Crowell, Shemeika Copeland, Todd Snider, Steve Forbert and more. He is recognized for his prolific work as a session musician, a Grammy winning producer, adorned with many more awards and accolades and often called the hardest working man in Nashville. Will is the longtime lead guitarist for Emmylou Harris and a member of her esteemed Red Dirt Boys. Kimbrough’s twenty year songwriting relationship with Jimmy Buffett culminated in Buffett’s swan song, “Bubbles Up” and Will still plays with Jimmy’s Coral Reefer Band. After the loss of two of his closest musical partnerships in the last year, Jimmy Buffett & Todd Snider, Will’s is on tour honoring these special relationships, with a delightful tribute sharing how music, stories and songs bring us together rather than tear us apart.

**Info below: Welcome! Download Songbook, Seating** *** \*\* WEATHER: Please check the your email before heading to the jam. I will send out an email if it will be cancelled due to rain. \*\* \*\* SAFETY: Please note by participating in this event you agree to the Health and Safety Waiver/Release below \*\* *** **ALL Jammers! All Instruments! All Skill Levels Welcome!** JOIN US FOR A JAM - IT IS A GREAT WAY TO: * Get in some practice time * Learn new songs * Socialize with other musicians * Build your confidence Come join us make music together! Anyone who can play any instrument at any skill level is welcome to stay and play for some or all of the Jam. We all play and sing songs from our song books of lyrics and chords. Everyone gets a chance to pick a song or pass. No pressure! *** **a. BRING SONGBOOKS: Please DOWNLOAD our TWO song books.** Download our TWO song books: at https://www.facebook.com/groups/mhpjam/files/ b. IMPORTANT SAFETY INFORMATION Safety is our number one priority! We want to be sure everybody attending the jam understands personal responsibilities to keep themselves and others safe. By attending this event you agree to the terms of the HEALTH AND SAFETY WAIVER which can be found in any one of the following: 1. At this link: https://www.facebook.com/groups/mhpjam/permalink/2276132525918969 2. At this link: https://www.dropbox.com/scl/fi/gzfqo4fnw0a2268zr95nx/MITCHELL-PARK-JAM-HEALTH-AND-SAFETY-WAIVER-RELEASE.pdf?rlkey=gztmv5k1shtxunjkc40hj5ij6&st=rek95rkg&dl=0 Please let me know if you have any questions or concerns. Only people who are fully vaccinated can attend. Local laws allow for some exceptions to this rule. Please contact me if you fall under these exceptions so we can make the appropriate arrangements. All members should follow CDC and Washington, D.C. guidelines. In addition, please respect other members needs for space. *** c. FACEBOOK: Join the Facebook group at https://www.facebook.com/groups/mhpjam/ *** d. SEATING: You may want to bring a chair as seating may be limited. *** e. LOCATION: The jam will be held at Mitchell Park in Washington, DC. You can find our exact location on this map: https://bit.ly/mhpjamloc1 *** d. DONATIONS: Suggested donations: $2 per jam -OR- $5 per month -OR- $20 per 6 months. You can Venmo @Eric-Cohen-114 Meetup costs money. Eric pays for most of the costs out of his own pocket, but he asks you to help defray some of the costs with a small donation. Thank you. [Illustration](https://unsplash.com/illustrations/a-colorful-parrot-plays-a-guitar-with-musical-notes-DolDg83hDW8?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText) by [Meghan Lee](https://unsplash.com/@arctica_studio/illustrations?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText) on [Unsplash](https://unsplash.com/illustrations?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText)

Just good ole Ultimate Frisbee. Tons of fun. Great group. No stacks. No pick calls (but no picks!!!). Fair warning to those totally new to ultimate: it's a lot of running. \*\*Please pay close attention to the rule #6 listed below. *What to DEFINITELY bring* 1. Running shoes/Cleats 2. One white shirt *and* one dark shirt !!!! See this one !!!! \-\-\- IMPORTANT you can play both dark and white so we can make teams when we get there; just pickup after all 😎 3. Water *What you can ALSO bring* 4\. Snacks & Drinks 5\. Gloves \(winter\) 6\. Sunscreen \(summer\) 7\. Sunglasses 😎 House Rules - 1. Starting Play: Each point begins with both teams lining up on the front of opposite end zone lines. The defense throws ("pulls") the disc to the offense. 2. Scoring: Each time the offense catches a pass in the defense's end zone, the offense scores a point. The teams switch direction after every goal, and the next point begins with a new pull by the team that just scored. 3. Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count. 4. Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception, stalled), the defense immediately takes possession of the disc and becomes the offense. 5. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout. (Modified depending on the number of the attendees) 6. Non-contact: Players must attempt to avoid physical contact during play. Picks and screens are also prohibited. 7. Fouls: When a player initiates contact that affects the play, a foul occurs. When a foul causes a player to lose possession, the play resumes as if the possession was retained. If the player that the foul was called against disagrees with the foul call, the play is redone. 8. Self-Officiating: Players are responsible for their own foul and line calls. The host will also step in if it is needed. Please message the event host for any questions or concerns. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

Let's get together to play some competitive quads and doubles volleyball. **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) Attention: 1. This event is **NOT on a first come-first serve** basis and players with higher skill level and players who can bring a net/ball will get priority over others on the wait list. 2. Since skill levels are **self-reported**, some new attendees may not meet the expected level. For doubles, we encourage you to choose a partner you can enjoy the game with, and since this a competitive event, it is okay if you make a strong team and win all the games. 3. Each person must help set up and take down one net, leaving some nets unset for latecomers. 4. Please answer all questions, so it's helpful for us to organize the event. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) 3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/) 4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

🔥 OVER 50 HAPPY HOUR at PBR EASTON! 🔥 Looking to meet new people, enjoy great music, dance, laugh, and have an unforgettable night out? Then grab your friends and join us for one of the most exciting Over 50 social events in Columbus! 📍 PBR Cowboy Bar + Smokehouse – Easton 📅 Thursday, June 18th ⏰ 6:00 PM – 9:00 PM (and the fun keeps going!) This is NOT your typical quiet happy hour… this is a high-energy, country-meets-nightlife experience designed for fun-loving singles and couples over 50 who still enjoy getting out, socializing, and making memories! ✨ What’s Happening: 🎵 Live Music from 6:30–8:30 PM 🐂 Mechanical Bull Riding starting at 8:30 PM 💃 Line Dancing with Instructor from 9–10 PM 🎧 DJ & Dancing starting at 9 PM 🍹 Drink Specials All Night: $3, $4 & $5 specials! Whether you want to relax with a drink, hit the dance floor, try the mechanical bull, or just meet a great group of people in a fun atmosphere — this event has something for everyone. 👉 IMPORTANT: When you arrive, CHECK IN with the host under: “Doug / Meetup” to receive your wristband. 🚗 FREE Parking available across from the venue and at the Easton West Garage. Come when you can, leave when you want… but don’t be surprised if you stay all night! Let’s make Thursday night FUN again! 🎉

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Let's mix and boogie! We'll start with social time over dinner/appetizers/drinks from 6:00-8:00pm. Then we'll get down with a live band [Shucking Bubba Deluxe](http://www.shuckingbubba.com/). COVER CHARGE: $10.00 (cash) SBD: A great danceable cover band playing popular genres of music - funk, classic rock, pop & club/dance. [Harry Buffalo](http://www.harrybuffalo.com/locations/westerville/) has a wide selection of quality appetizers and entrees. Harry Buffalo seating is first come/first serve this evening. We need a few folks to be there by 6:00pm or so to secure a table on the patio. DRESS: Late Summer Patio (picnic table friendly) BAD WEATHER CANCEL (usually by 4pm) PARKING: lots near restaurant and down the street. Do not park at Taco Bell.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio