Quaker

**Become a better speaker and leader with Stadi Talkers Toastmasters Club!** Welcome to Stadi Talkers Toastmasters Club, a proud member of Toastmasters International, the global non-profit organisation dedicated to teaching public speaking, presentation, pitching, and leadership skills. Our worldwide network of clubs helps individuals grow personally and professionally through practical, hands-on experience. **New to Toastmasters? Join us as a guest!** We invite you to attend our meetings as a guest to see what Toastmasters is all about. You can choose to participate in our impromptu speech session or simply observe and get a feel for our community. Our welcoming environment is designed to support and inspire you, whether you're just starting out or looking to hone your skills. **Meeting structure** Our meetings typically include the following segments: * Table Topics™ (Impromptu Speeches): *4-7 short speeches (1-2 minutes each)* * Prepared Speeches: *2-3 in-depth presentations (5-7 minutes each)* * Evaluation Session: *Constructive feedback to help you improve* No matter your profession, the skills you develop at Toastmasters will enhance your ability to communicate effectively, pitch ideas confidently, and interact positively with others. These are lifelong benefits that will serve you well in any career or social setting. **Learn more and connect with us** For more information about Toastmasters International, visit [www.toastmasters.org](http://www.toastmasters.org). However, the best way to truly understand the value of Toastmasters is to experience it first-hand. Guests are always welcome, and you can even try your hand at our impromptu speech session if you feel inspired. Connect with us on [LinkedIn](https://www.linkedin.com/company/stadi-talkers) or [Instagram](https://www.instagram.com/staditalkers/)! *Meetings start at 18:00. We recommend arriving early to mingle with club members before the program begins.*

¡Bienvenidos al curso gratuito de meditación Sahaja Yoga en español! Sahaja Yoga es una práctica de meditación que nos permite alcanzar un estado de equilibrio general, tanto a nivel físico como emocional y espiritual. El objetivo central es alcanzar y mantener el estado de conciencia sin pensamientos o silencio mental. Con práctica regular de meditación podemos establecer este estado en nuestro interior. No es necesario llevar nada al curso y puedes vestirte de ropa normal. Después de la clase podemos tomar té y hay tiempo para preguntas y conversación. Este video te ayuda a llegar al centro de Sahaja Yoga de Kamppi: https://vimeo.com/199566137 ¡Bienvenidos! Más información sobre Sahaja Yoga: www.sahajayoga.es

Much of our life is guided by thinking, even when if thinking sometimes creates tension or confusion. In this session, we explore how the body already responds to situations before thought takes over. How the body always tells the truth. By learning to listen more closely to bodily experience, we can act with greater ease, clarity, and trust—especially when the mind is uncertain. 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐏𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐄𝐧𝐞𝐫𝐠𝐲 𝐨𝐟 𝐆𝐫𝐨𝐮𝐩 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 Join a weekly Zen meditation class where you can slow down, reconnect with your inner peace and train your mind to be present. You will receive practical teachings, personal guidance and the opportunity to meditate in a group. Each session explores a new topic offering a space to reflect, deepen self-understanding and cultivate mindfulness, clarity and balance—both in meditation and in daily life. 𝐂𝐨𝐦𝐞 𝐀𝐬 𝐘𝐨𝐮 𝐀𝐫𝐞 Beginners will receive an introduction to meditation, while experienced practitioners can refine their practice and explore new insights. 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 • 50' tea and teachings • 2 x 25' meditation & 10' walking meditation • Private guidance (during the meditation time, optional) • Tea and socialising (optional) 𝐂𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧𝐬: ✅ Single Session: €17 (Newcomers: €7) ✅ 4 Sessions: €60 (€15/session) ✅ 8 Sessions: €100 (€12.5/session) 🌿 Guidance & Practice Package: €110 - includes 4 meditation sessions and a private counselling session with Julia 🎓 Students, pensioners, and unemployed: €7/ session. 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧: https://forms.gle/hfo8fRpyfaonyCMQ8 𝐍𝐎𝐓𝐄: We deeply understand the value of practising in a group and under the guidance of teachers and wish for everyone to have this opportunity. If financial constraints are a concern, please reach out at 045 168 7796 so we can support you. 𝐖𝐞 𝐠𝐞𝐭 𝐟𝐮𝐥𝐥𝐲 𝐛𝐨𝐨𝐤𝐞𝐝 𝐪𝐮𝐢𝐜𝐤𝐥𝐲 𝐬𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐢𝐬𝐡 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐚 𝐩𝐥𝐚𝐜𝐞, 𝐰𝐞 𝐬𝐮𝐠𝐠𝐞𝐬𝐭 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐚𝐬 𝐬𝐨𝐨𝐧 𝐚𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞. With loving-kindness, Tyyniminä Community

ENG (in Swedish below) **WHEN:** Group 1 (advanced): 12.1, 2.2, 2.3, 30.3, and 4.5 Group 2 (beginners): 19.1, 9.2, 9.3, 13.4, and 11.5 at 18:00 - 19:30 **WHERE:** Luckan, Georgsgatan 27, Helsingfors **HOW: The event is free of charge. Register here:** **[https://forms.gle/ai8BituyMyAkrLqq7](https://forms.gle/ai8BituyMyAkrLqq7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEweVp1TEZkZFRvQlp5Rlh4T3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6sqzrrkBsE2DCnr_BRfH8GyxFagtgH_S_BlsbV-3uXQX059a7_x4-O3Ke3kg_aem_o5saCgVhaeN1ulJWs2jrFg)** Are you eager to practice your Swedish? Do you have an interest in literature? Join our Book Club in Easy Swedish to practice your Swedish and explore literature. Engage in lively discussions, read easy Swedish literature, and boost your language skills. Language Cafe Experience: Our book club is designed as a language cafe, where literature takes center stage. It's a relaxed and welcoming environment, perfect for individuals of all language levels. Whether you're a beginner or an advanced learner, you'll find inspiration, encouragement, and a place to enhance your language skills through engaging conversations. This study year, two researchers from Helsinki University will be shadowing the groups. The research is focusing on how texts in easy Swedish help participants learn the language. Flexible Attendance: No need to attend every session. Feel free to join us when you can, and each gathering will be a unique experience. *** SWE **NÄR:** Måndagar 12.1, 2.2, 2.3, 30.3 & 4.5 (mera avancerad) Måndagar 19.1, 9.2, 9.3, 13.4 & 11.5 (lätt) kl. 18:00 - 19:30 **VAR:** Luckan, Georgsgatan 27, Helsingfors **HUR: Gratis, men anmälan krävs. Registreringslänken [https://forms.gle/ai8BituyMyAkrLqq7](https://forms.gle/ai8BituyMyAkrLqq7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEweVp1TEZkZFRvQlp5Rlh4T3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6H8tpFly0f644p5Mh4Cs6iTMHugdHz8HfiDodDueXq_r-7LHl-iLWwXzAgKg_aem_wlC7gMiEcPjWTTEgFDu1Hw)** Vill du öva din svenska? Har du ett intresse för litteratur? Gå med i vår bokklubb på lättläst svenska för att öva dina kunskaper i svenska och utforska litteratur. Delta i livliga diskussioner, läs lättläst svensk litteratur och förbättra dina språkkunskaper. Träffa andra som också lär sig svenska för att dela tankar, ställa frågor och ha meningsfulla diskussioner. Bokklubben är utformad som ett språkcafé, där litteraturen står i fokus. Det är en avslappnad och välkomnande miljö som passar individer på alla språknivåer. Oavsett om du är nybörjare eller mer avancerad användare, hittar du inspiration, uppmuntran och en plats där du kan förbättra dina språkkunskaper genom engagerande samtal. Det här studieåret har vi två forskare från Helsingfors universitet som skuggar grupperna. Deras forskning fokuserar på hur lättlästa texter hjälper deltagarna att lära sig svenska. Man behöver inte delta i varje träff. Kom gärna med när det passar dig.

Join us for the Cafe Lingua Mondays. We have hosted official events at Kallio Bar - Hämeentie 12. Event 800 is on 22nd September! Registration is at - [https://stafftribes.com/events](https://cafelingua.smartfrends.com/events) \-\-\-\- I have negotiated amazing discounts on drinks every Monday!! Brooklyn Beer - 6 types to try!! Inc. 0% option * Brooklyn Beer bottle 5€ <---- norm. 7.90€ * Blanc Rosé normally 5€ <---- 8€ * Karhu tap beer just 3€ <----- norm. 6,50€ per bottle.= more than 50% cheaper! WOW Wow Wow!! :) Just show your registration for the current event on [https://cafelingua.smartfrends.com/events](https://cafelingua.smartfrends.com/events) Make your preferred languages profile there and let the Smart Match Engine help you connect before, during, and after the event. Connect with me - [https://cafelingua.smartfrends.com/members/Paul](https://cafelingua.smartfrends.com/members/Paul) \- you can also then more easily find ACTIVE members who also want to do a 1 to 1 language exchange for example \- yay\. That's never worked in our Facebook group\. boo\. Thank you, Kallio Bar, Brooklyn Beer & Tribe Networks Oy! <3 \-\-\-\- We had an amazing group of people and a growing number of volunteer language hosts: Spanish, English, Russian, and Persian. Check out the pictures from last week on ur socials. Want to be a Language Host? FREE Brooklyn beer per event you help. Let's talk on Monday. \-\-\-\- This is a FREE event and not for profit :) Want to help or volunteer? Start by sharing the event on your social media and then send us a screenshot - after we will send you a link for our Ambassadors Tribe. Ambassadors will: 1\. be invited to an exclusive monthly VIP event and 2\. get discounts on other events we organize 3\. you will be one of the Cage Lingua Heroes \- helping us to connect humanity\! 4\. Meet other cool people \- be the center of the network\. So far we have helped over 100 000 Foreigners and Finns to connect! \-\-\-\-\- Our Cafe Lingua Monday events are sponsored by: Brooklyn Beer Aperol Spritz Kallio Bar (It's a new bar so not on the maps yet.) & Tribe Networks Oy Looking forward to seeing you there! ## Paul & Marja-LiisaCafe Lingua Co-Founders 2005044 0255 844Let's connect --> [https://stafftribes.com/members/Paul](https://stafftribes.com/members/Paul) or follow me on LinkedIn: [https://www.linkedin.com/in/tribenetworks/](https://www.linkedin.com/in/tribenetworks/)[https://cafelingua.smartfrends.com/events](https://cafelingua.smartfrends.com/events)[[TribeNetworks.ai](http://tribenetworks.ai/)]([http://tribenetworks.ai/](http://tribenetworks.ai/)) Want to intern with us? We have helped over 500 graduates on their career journey! We were voted best service to the city by Helsinki Sanomat readers --> [https://stafftribes.com/inthemedia](https://stafftribes.com/inthemedia) ## Get experience on real lifestyle-type projects, have fun, no stress, and build your network. Find out more: [https://startupintern.mystrikingly.com/](https://startupintern.mystrikingly.com/) Are you an Event Expert for hire? Add your profile for free at [https://experts.spiritofmycity.com/](https://experts.spiritofmycity.com/) ## We do lots of pro bono projects. One of our biggest examples is the Refugee Action Tank - check [https://react.mystrikingly.com/](https://react.mystrikingly.com/) to learn more. If you have some ideas on how we could collaborate get in touch. Join our other communities: [[StaffTribes.com](http://stafftribes.com/)]([http://stafftribes.com/](http://stafftribes.com/)) for professional networking via sports and events. [[SportsNetwork.fi](http://sportsnetwork.fi/)]([http://sportsnetwork.fi/](http://sportsnetwork.fi/)) to find new active friends or organize healthy/sporty activities 25x better than WhatsApp / messaging tools. Do you have a community at your workplace or uni? Do you want to get your colleagues off their screens and apps, get active together, and get to know each other better? Get in touch for a demo. We make our products branded in your image for your own private network. Fantastic for events, and team building and at the same time helps reduce screentime significantly. Follow us on [https://www.instagram.com/cafelingua.ai/](https://www.instagram.com/cafelingua.ai/) and follow our main sponsor company [https://www.instagram.com/tribenetworks.ai/](https://www.instagram.com/tribenetworks.ai/) See you in person soon! Paul 044 0255 844 ps: last week we had 25 guests, registration is NOT no meetup so don't worry how many people are signed up here. tho it helps the event if you sign up here, like, and share. More people = more language options and more fun for everyone

Join us on **Fridays, 18:00 - 19:30** at **Lapinlahden Lähde** for a free session where we’ll explore the topic of the week - **Loneliness**. After 19:30, you're welcome to hang out with us. Depending on what the group decides, we sometimes: \- stay in\, enjoy tea and cookies and play board games \- go out for dinner ✅ Your **RSVP counts as your registration**, we expect you to **honour it**. 🤝 All conversations are confidential. What’s shared, stays in the group. 🌿 Small group, big heart: Everyone gets a chance to share. 🧘‍♀️ Come comfy, come curious. 💧 Bring water. Skip heavy meals & caffeine. 📍 **Tallipääty, Lapinlahdenpolku 8, Helsinki** (Through the gate, first door on the left!) **Kind reminder:** Last-minute cancellations or no-shows mean others miss out. To keep it fair, repeated cases may result in losing the spot in future sessions. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) Facebook: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

In honour of Friendship Day, Luckan will host a friendship crafts and mingle session, free for all! During the session we will each make our own tufted rug in a workshop led by Motley Project and tufting teacher Valentina Lachner. Join us to craft something for a friend, craft with the theme of friendship, or even craft new friendships! The Motley Project is a new association dedicated to offering English-language creative workshops and building a welcoming, inclusive community for all ages. Our sessions are always taught by professional creatives and they are open to everyone, especially to people who are new to Finland. **Please note that registration through the link below is required to participate - Meetup registration is not enough!** Spaces are limited, so sign up in good time, and please let us know asap if you can no longer make it. **SIGN UP HERE:** **[https://link.webropolsurveys.com/EP/1A84B5D4A7FE9138](https://link.webropolsurveys.com/EP/1A84B5D4A7FE9138?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEweVp1TEZkZFRvQlp5Rlh4T3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR48gc57ImueRyAfxytfMostGkQTeJcK8N3llGv18UlygvpGpbDJ29mCGXcu7w_aem_Vv0MyoXs-TpPF_a-9eyFuQ)** ***The event is now fully booked, but if you wish to join the waiting list drop us an email to [integration@luckan.fi](mailto:integration@luckan.fi). We will contact you if a slot frees up!*** The event is free of charge, and you will get to take home what you make. The event is in English. Photo: Valentina Lachner

Helmikuun [Wonna](https://wonna.fi)-meetupissa 🌺 Design System Product Owner [Laura Karhu](https://www.linkedin.com/in/laurakarhu/) ja DS Developer [Laura Sirola](https://www.linkedin.com/in/laurasirola/) kertovat, miten panostus design systemiin saadaan tuottamaan arvoa, sekä yleisesti että Traficomin design systemin tapauksessa. Tiivistä asiaa laajalla skaalalla business casen laskennasta aina käytännön vinkkeihin käyttöönottoa tukevan devaajakokemuksen tarjoamisesta. 🌺 Lead Developer [Valtteri Laakso](https://www.linkedin.com/in/valtterilaakso/) ja PO [Hilkka Huotar](https://www.linkedin.com/in/hilkkahuotari/)i jakavat kokemuksia siitä, millainen vaikutus vahvalla design systemillä on, kun softakehitystiimi tehostaa devausta generatiivisen tekoälyn avulla. Tuttuun tyyliin keskustelu on vapaata ja tarjolla on pizzaa ja virvokkeita. Tervetuloa kuulemaan ja jakamaan kokemuksia ja oppeja siitä, kuinka tehdään hyvää softaa arvontuottoa jatkuvasti parantaen, kestävästä tahdista tinkimättä!

Welcome to join our Ren Xue Yuan Gong practice throughout the summer at Lapinlahden Lähde! The practice is simple but yet practical and powerful. It is easy to learn and will help you: -gain energy, feel less tired and stressed -more mental clarity, easier to concentrate -boost your immune system Time: Sundays 15:30 - 17:00 WHERE: Tallipääty, MIITTI office Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki About REN XUE Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings. It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide. Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being. The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit. REN XUE FINLAND Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine. It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats. Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: [https://www.renxueinternational.org](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.renxueinternational.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR06uJQRSC7BE3zhPePQ7X_KO7WXa60cr7NK25KdOqfbSIHpYqBLO3dYgVM_aem_alDR7a6KhbNhG3u9NhCUVA&h=AT18asmYaRkvHCJemaC7rr9GVu579uflDCg7T6mLNodWdtMVhuxwFhIyz0p5ONeJbm3WQ3ZGIwONIa0_pDvih4t9BCCJUBkjhK4BdIMEl4aQ_qPzR5ykW-aiOndhYDPeAW9_2_eWZaMsv889HKbp8_c&__tn__=q&c%5B0%5D=AT35KTjVjr2kCnYHrXXjXPxEGFK-RFbZnFVdDmWrTe5WwbSZZ5ulNxFEjPPhejS8Pf4xetwkU1hhM1P2K_ABugpnXL6w-CKE25ARXwtLSexv-4fPJ4s2_Kcqgj3g2XWjCVkPPgcjwrPoNWOvdKa2f1VqyVa-2kcTojodTS3wn9zrnRjZLcG7)/

East Helsinki should be an independent country. Where people stand for things. Empathy, compassion, gratitude and everything good and left. Where everyone would make a lot of sense, love and tell so many stories. This evening is about the story part. The stories of sandwiches, liberty, chai, fishing, relocation, resistance, and whatever. Come and listen to some of them with us, have a cup of tea or soup of the day. If you want to tell a story or perform then send us a request at saraab.helsinki@gmail.com We will also have some stories from the hat, so come-check the vibe and put your name in the hat if you feel like telling one. Red card to racists, queerphobes/islamophobes, climate change deniers. We also have a lifetime entry ban for Putin, Erdogan, Netanyahu and Donald Trump. If you are going through a lot, we are on your side. Meri-Rastila for life, because east is a tribe, a vibe. Free entry – Refreshments available for purchase at the store nearby Doors open / Hangout: 19:00 Program: 20:00 – 22:00 Hangout 22:00 – 23:00 P.s. Straight white middle-aged people can also join saraab.helsinki@gmail.com

All are welcome! We meet at Lapinlahti’s sauna, and the run begins promptly at 6:00 PM. **Please arrive early to get ready.** • There is a changing room, a few lockers, and a bathroom available. • We will run from the sauna to the Sibelius Monument and back — a total distance of 6–6.5 km. • The sauna house will be locked while we are out running. After the run, we will swim, hang out, and enjoy the sauna until 8:00 PM. * We kindly ask everyone to leave by 8:00 PM. * **To enable fair participation, if you are no longer able to join, please cancel 3 hours in advance so individuals on the waitlist may attend.** **Hosted by: Nia & Olli** Contact: Nia – +358 408223934 **HOW TO FIND US:** When arriving at the main gates of Lapinlahden Lähde, turn right and head towards the water. Lapinlahti's sauna is located halfway between the yellow main building and the red Venetsia building We want everyone to feel welcome and safe. **By participating, you agree to:** • Respect others – Be mindful of personal boundaries, privacy, and consent. • Listen actively – Give space for all voices and avoid dominating conversations. • Use inclusive language – Avoid offensive, discriminatory, or exclusionary remarks. • Be considerate in the sauna – Some people may prefer quiet or need space. • Address issues kindly – If a problem arises, bring it up respectfully or with the hosts. Tervetuloa Run to Saunaan! Tapaamme Lapinlahden saunalla ja lähdemme juoksemaan noin kello 18.00. Tulethan ajoissa! • Käytössä on pukuhuone, lokeroita ja vessat. • Juoksemme saunalta Sibelius-monumentille ja takaisin. Kokonaismatka on noin 6-6,5 km. • Sauna on lukossa juoksun ajan. Juoksun jälkeen saunomme, uimme ja vietämme aikaa yhdessä kello 20.00 saakka. Kello 20.00 jälkeen meidän täytyy poistua. Tapahtuman järjestävät: Nia ja Olli Voit soittaa Nialle: +358 408223934 MITEN MEIDÄT LÖYTÄÄ: Kun saavut Lapinlahden Lähteen pääporteille, käänny oikealle kohti merta. Lapinlahden sauna on keltaisen päärakennuksen ja punaisen Venetsia-rakennuksen puolivälissä. Haluamme, että kaikilla on turvallinen olo. Run to Sauna -tapahtumissa noudatamme seuraavia periaatteita: • Kunnioitamme toistemme rajoja ja yksityisyyttä. • Annamme kaikille tilaa osallistua keskusteluun. • Puhumme kaikista ihmisistä ja ihmisryhmistä kunnioittavasti. • Olemme ystävällisiä toisillemme. • Ongelmatapauksissa voit kääntyä ohjaajien puoleen. **MIITTI’s Principles for safer space:** MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below *Non-discrimination* I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names. *Boundaries* I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable. *Creating Safe Environment* Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment. *Zero Tolerance for Harassment* Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated. If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) Facebook: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

Got a Museum Card burning a hole in your pocket? Take it out for a walk and join us for a casual museum tour, followed by a cup of coffee in a nearby restaurant or hangout in a nearby park. See below for more details. [More details about the Museum Card](https://museot.fi/museumcard) We'll be touring the new photo exhibitions temporarily on display. If you haven't seen the permanent exhibitions yet, you're encouraged to tour them as well! [https://www.helsinki.fi/en/luomus/exhibitions](https://www.helsinki.fi/en/luomus/exhibitions) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- If it's your first time meeting the group, try to be there five minutes before departure to get to know us! Afterwards let's gather somewhere nearby to discuss the experience we had. More details will be posted as we arrive at the venue.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio TBD Snacks are usually available, and you are welcome to bringing something to share!

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Columbus City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg