Raised Bed Gardening

Calling all foodies and gardening enthusiasts! Join us for an exclusive **Sip and Learn** event where you'll get to taste fresh, live herbs while learning how to grow your own food indoors year-round. 🌱 **Clift** will demonstrate how easy it is to grow more than **75 pounds of food** every year using **LED grow lights**—all from the comfort of your home. Whether you live in an apartment or have limited outdoor space, this event will show you how you can maximize small areas to grow delicious, pesticide-free produce. ### **What to Expect**: * **Live Herb Tasting**: Sample fresh herbs like basil, mint, and thyme, and discover their flavorful uses in your favorite dishes or drinks. * **Grow 75+ Pounds of Food**: Learn how you can grow your own fresh food year-round indoors with minimal setup. * **Indoor Gardening Benefits**: From saving on grocery bills to having pesticide-free herbs and vegetables at your fingertips, we’ll cover the perks of indoor gardening. ### **Why Attend?** * **Perfect for small spaces**—no backyard needed! * Gain expert tips on indoor gardening and sustainable food production. * A fun, engaging way to explore the benefits of fresh herbs and veggies for your meals. * Connect with like-minded individuals passionate about urban farming and sustainability. **How to Join**: Simply RSVP here to secure your spot! Bring your favorite drink or meal to pair with our live herbs. 🌿 Don’t miss out on this chance to sip, taste, and learn! Visit **[indoorgardenmarket.com](https://iwantagreenthumb.com)** to learn more, and RSVP now for a fun afternoon of herbs, learning, and indoor gardening! Thank you, Clift --- Chief Community Grower at indoorgardenmarket.com

**You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer,** [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) **and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.** **This will be an "out and back" hike covering 9.2 miles with 469 feet of elevation gain. We'll start at the Bike Lane Bike Shop and Brewery and hike on the W&OD , the Twin Branch Trail and the Meadowlark Connector Trail. At the end of the hike we can gather for a beer or other cold beverage at the brewery.** **Meadowlark Botanical Garden is one of the true gems of Northern Virginia and features a Korean Bell Garden.** **To quote from the** ***Washington Post***\*\*:\*\* **"The only Korean Bell Garden in the Western Hemisphere is the place to start: The centerpiece is a natural wooden pavilion — built entirely without nails — holding a three-ton bell, handmade in South Korea and decorated with flora and fauna. The garden also contains a mix of plants native to Korea and Virginia, protective figures carved from volcanic rock called dol hareubangs, walls decorated with images of flowers and symbols of longevity, and a koi pond with a fountain. "** **To quote from the Meadowlark Garden website:** **" Koi swim in Lake Caroline as if parading their gem-like scales among the snapping turtles with decades of filamentous algae streaming from arching shells. October highlights are: False aster (Boltonia asteroides), azure monkshood (Acontium carmichaelii), Canadian burnet (Sanguisorba minor)."** **We'll stop at the Meadowlark Visitor Center where you can relax, browse the exhibits or take a stroll in the Gardens (General Admission $9 with $5 for those over 60).** **We hike at a pace of approximately 2.5 mph while moving.** **You must be experienced with hikes of this length and elevation gain.** **Dogs are permitted on this hike in accordance with the NVHC Dog Policy.** **https://tinyurl.com/nvhcdogpolicy** **Please note only service animals are allowed in the Garden and Visitor Center so canine hikers will have to wait outside during our stop.** **Leader: Steve Frith cell 703-629-0174** **Park Entry Fee: see above description for optional stroll through the Garden** **Map for hike:** **https://www.alltrails.com/explore/custom-routes/custom-route-1b24bc3?u=i&sh=iypgzx**

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching. Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.

Optional Questions: Life Stages & Transitions

1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?

Optional Questions: Identity After the Roles

4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?

Optional Questions: AI & Being Human

7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?

Optional Questions: Belief & Meaning

10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?

Optional Questions: The Modern Psyche

13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?

Optional Questions: Work & Purpose

16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?

Optional Questions: Relationships & Connection

19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?

Optional Questions: Time & Mortality

22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?

Optional Questions: Society & Culture

25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?

Optional Questions: Personal Philosophy

28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?

**The Neural Revolution Is Happening Right Now — Are You Plugged In?** Imagine typing with your thoughts. Steering a robotic limb with a neural signal. Lifting depression by stimulating a single brain circuit. Loading a skill straight into memory. This isn't science fiction. It's happening in labs, clinics, and startups around the world — and the DC region, home to NIH, the BRAIN Initiative, and DARPA's neural-interface programs, is one of the places it's being funded and built. **This Event Is for You If…** * ✅ You're a **technologist** curious about the computing paradigm beyond screens and keyboards * ✅ You work in **healthcare** and want to see how neural interfaces will reshape patient care * ✅ You're an **entrepreneur** hunting the next real opportunity in deep tech * ✅ You're a **researcher** looking to plug into the broader BCI ecosystem * ✅ You're simply **fascinated** by where neuroscience and technology collide * ✅ You **missed our last meetup** and want to reconnect with the community **Why That List Makes Us Unique in DC** Read it again. A technologist, a clinician, a founder, a researcher, and the merely curious — in the same room, on the same afternoon. That mix is the whole point, and it's what no other event in the region offers. Neuroscience conferences are built for neuroscientists. AI meetups are built for engineers. Healthcare summits are built for clinicians. Each one serves a single silo. Brain computing doesn't live in any one of those silos — it lives in the overlap. So we built the one community in DC dedicated to that overlap: a place where the person decoding neural signals can talk to the person who'll commercialize the device, who can talk to the clinician who'll put it in front of a patient. **What You'll Walk Away With** This isn't just another tech meetup. Because of who's in the room, you get: * **Frontline insight** from people actively decoding neural signals * **Direct access** to the scientists, engineers, and founders pushing BCI forward — not a panel behind a rope line * **Hands-on work** with real neural data and BCI systems * **Career connections** in one of the fastest-growing fields in tech * **First looks** at breakthrough research before it reaches mainstream media **The Stakes Are Real** We're at an inflection point. The next decade decides whether brain-computer interfaces *expand* human potential or *deepen* inequality — whether they're built in the open or behind closed doors, whether the benefits are shared or hoarded. Your voice, your expertise, your perspective shapes which future we get. **Join the Minds Shaping Tomorrow** This is your entry point into the neural-interface revolution — your chance to stand alongside the researchers reading neural code, the engineers building the interfaces, the clinicians treating patients, and the founders bringing it all to market. **Saturday, June 13 · 12:00–3:00 PM** isn't just a meetup. It's the one place in DC where all of those people come together around brain computing. **Come curious. Leave connected. Return transformed.** Because the future of human-computer interaction isn't happening *to* you — it's happening *with* you.

Rockville Vegans will be picking up trash on the outside of Poplar Spring Animal Sanctuary as part of their adopt-a-highway program. Poplar will provide all the supplies - gloves, bags, and visibility vests. We will be parking just inside the gate as you enter the farm property.

Join us for a volunteer day helping the animals at Rosie's Farm Sanctuary in Potomac, MD. Before attending this event, you must sign a liability waiver. Please use this link https://waiver.smartwaiver.com/w/b5nky2tonaovjqgjn6ap5p/web/ The chores you will be doing are physical. You will be working on big projects that require many volunteers like removing old bedding, sanitizing stals and replacing with new bedding, along with the daily clean up chores. Wear boots and clothing you don’t mind getting dirty. Feel free to bring a filled water bottle. On sunny days a brimmed hat and sunglasses may be helpful. Sunscreen is also suggested. Please do not bring any food or yummy-smelling items on your body or in your bag as our animals love to eat and are on special diets. Out of respect for the animals, we do not allow any food with animal products to be consumed at Rosie’s Farm Sanctuary. Please ensure that all edible items are plant-based (no dairy, no cheese, no cow’s milk ice cream, no meat, no fish, no eggs). Thank you for your cooperation and respect for this. It is very important to us. There is a gift shop where you can browse and warm up during the event. Please post your pictures and tag Rosie’s Farm Sanctuary and Rockville Vegans! We are limited to 30 volunteers, so please change your RSVP if you cannot attend. If there is interest, we may go out to eat in one of our local vegan restaurants afterward.

BreadBreakers is a community where we can discuss hard things while keeping sight of each other's humanity. What better way to practice that than a community forum on immigration? **The [Northern Virginia Returned Peace Corps Volunteers](https://novarpcv.org/) (NOVA RPCVs) has invited the BreadBreakers community to partner with them on a community forum they are hosting to talk about immigration** — history, current issues, and potential solutions. Come and be part of a nuanced, curiosity-first conversation on this important issue! Immigration experts Kamana Mathur and Tom Carroll will provide an overview of the current immigration landscape, take questions, and lead a discussion across diverse viewpoints. The goal is constructive dialogue, improving understanding, and identification of common ground where it exists — and after the session, the hosts will compile the discussion into a white paper outlining suggested reforms. ***New to BreadBreakers?*** BreadBreakers is a community that, in a time of division and isolation, come be part of the community that's rebuilding the town square, one table at a time. At our main monthly gatherings, we use the common space of the dining table to have conversations where neighbors can **hear, be heard, and know one another.** If you're hungry for good conversation and deeper community, check out [our next community dinner on May 28th](https://www.meetup.com/breadbreakers/events/314435661) and help blaze the trail to a healthier, more connected society and democracy. BreadBreakers is a collaboration between [Restoration United Methodist Church](https://restorationreston.org/breadbreakers) in Reston, VA and the wider community where people of all faiths, beliefs, and “stripes” can create a shared town square together. Our leadership and community is a blend of people who attend Restoration, and people who don’t. We are a place where those of all walks of life can hear and be heard, without trying to convince or convert.