Recovery and Fellowship

Bring your own lunch and enjoy mindful eating then time for discussion and connection. Led by Kate Dean and Tatiana Kassessinoff. The Heartspaces programme is a series of weekly spiritual gatherings led by Unitarian ministers and volunteers across London open to spiritual seekers, existing Unitarians and curious newcomers. Monthly Wednesday lunchtimes and every Thursday evening. Suggested donation: £5 Don't let this be a barrier - contact Kateboo if you can't afford to contribute in this way.

**Advanced booking is required** \- find out more on our website \[[www.silverfit.org.uk/elephantandcastle](www.silverfit.org.uk/elephantandcastle)] **Meet Up is a means for promotion and *not a way to sign up* to this session.** ### **Activity: Yoga - A Gentle, Open-Level Class for All Abilities** **Venue:** Elephant and Castle Community and Engagement Hub, Upper floor, Castle Square, 40 Elephant Road, London, SE17 1EU **Day:** Wednesday **Time:** 10.15am-11am session, please arrive from 10am. **Instructor:** Heather **Description of session:** Boost your flexibility and strength while calming your mind and body in this relaxing yoga session. Suitable for all, each class includes a gentle pranayama (breathing meditation) to deepen your experience. **Price:** This session is free, with an option to donate to Silverfit at the check out. Advanced sign up is essential to regulate numbers. ______________________________________________ For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)

**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..** **Welcome to Socialite Connections –** **Business Networking: Health Care, Wellness Industry** Join us for an extraordinary networking experience designed exclusively for passionate professionals in the **health care and wellness industry** ecosystem! This dynamic event is your gateway to connecting, collaborating, and catalysing transformative opportunities across cutting-edge industries. Socialite Connections connects the dots between industry experts, entrepreneurs, and organizations, fostering meaningful connections, collaborations, and insights that drive progress and improvement in the healthcare and wellness sector. You must book a ticket via the link: https://fatso.ma/23mc Book here via: https://www.eventbrite.co.uk/e/business-networking-health-care-wellness-industry-at-the-coach-house-tickets-1976562230840?aff=oddtdtcreator **We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. We have hired the private room upstairs. **The Coach House, Piccadilly -** Ideally located sandwiched between Leicester Square and Piccadilly Circus, The Comedy Piccadilly is split over four floors. Head on over ever Friday and Saturday, as they host the Piccadilly Comedy Club, a brilliant evening full of laughs. **Event Schedule** **18:00 – 20:30 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other. **19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late) **19:30pm \- 20:30 \| Network & chill: I**t will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished. **Why Attend?** Expand your network within the **health and wellness industry**. Gain insights, discover new opportunities, and connect with like-minded professionals. Foster meaningful relationships and drive personal and professional growth while making meaningful professional connections. Potential Partnership Opportunities, gain insights into Emerging Industry Trends. **One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late) **Who Should Attend?** This event brings together experts and enthusiasts from the healthcare, wellness industry to share knowledge, ideas, and opportunities in a supportive environment. **Health Care Professionals, Wellness Experts, Entrepreneurs & Investors, Health & Wellness Entrepreneurs, Wellness Technology Experts, Healthcare Practitioners, Nutrition Specialists, Wellness Coaches, Startups & Founders, Working Professionals.** **Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other. You must book a ticket via the link: https://fatso.ma/23mc Book here via:https://www.eventbrite.co.uk/e/business-networking-health-care-wellness-industry-at-the-coach-house-tickets-1976562230840?aff=oddtdtcreator You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event. Register now to secure your spot and be part of this transformative networking experience! **Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.** **Refund policy: There is no refund at this event. Your ticket can be reassigned to another person of your choice.**

**🎤 Low Stakes Comedy – Midweek Laughs in Streatham Hill** 📍 *The Hamlet, 10 Streatham High Road, SW16 1DB* 🗓️ *Every Wednesday \| Doors 7:00pm\, Show 7:30–9:30pm* Low Stakes Comedy is a supportive, live-only comedy night where new and seasoned acts try out fresh material. It’s a great night for: ✅ Discovering new comedians ✅ Laughing with real people, not screens ✅ Meeting others and feeling part of something fun Whether you're just curious or thinking of trying stand-up yourself one day — this is the perfect place to start. 🎟️ *Seats are limited – book in advance to avoid disappointment.* 💸 *Donations welcome after the show.* **🍅 No pressure, no heckling – just a good night out.** Please note: booking here on Meetup is for the audience, and for people who’d like to see what it’s all about before booking a spot to perform. If you’d like to perform at a future show, you can email valerioussara@gmail.com to request a 5-minute spot.

IS IT POSSIBLE: TO BECOME MOTIVATED ABOUT LIFE AGAIN; TO REBUILD YOUR CONFIDENCE IN YOURSELF AND GET RID OF NEGATIVE THINKING? Attend this meeting and see how you could possibly get some new knowledge to improve your life! A personal questionnaire and private discussion to help locate areas of life that you maybe could improve. A personalized programme for how you could do that! Come and meet us and others that may be like minded. Improve Your Life!!

[BOOK HERE](https://www.benita-yoga.com/schedule) A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat. ###### Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included Abut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.

SASH and London Friend are running a support group for Queer people with an East or South-East Asian background (including mixed heritage) to share lived experiences, joys, fears and questions around sexual and mental health. This is a non-judgemental, inclusive space, which will let you connect with people from the community and address cultural barriers or stigmas you might have experienced. This can also be a space for you to connect and learn more about the community. The QESEA group is a social drop-in where people can join at any time. The structure of the drop-in goes as followed: * 7pm-8:30pm: introductions and group discussion * 8:30pm-9pm: social break out The group will be facilitated at the London Friend building near Kings Cross. Upon arrival, please ring the door bell so the group facilitator can let you in. The group room has step-free access and there is also an accessible toilet on the ground floor.

This group is a private substance misuse support group, for individuals who are experiencing difficulties in their relationship with drugs/alcohol. The group is facilitated by a trained and qualified Janus worker. This group is designed to offer support, encouragement and to provide a forum, that allows you to make informed choices. The objective of this group is to liberate you from the labels of addiction, dependency, illness sickness and "disease", replacing them with the more proactive terminology of choice, responsibility, self control and decision making. Janus does not use the 12 step model. It uses the Janus approach to working with substance use called "The Resonance Factor" http://bit.ly/Resonance_blog Hopefully you will find these groups informative, innovative and creative. Before entering this group could you contact CHRISTOPHER ROBIN on 07515663621 to discuss the finer details regarding payment and room number in the venue etc.

**\*\*\*\*GO TO EVENTBRITE FOR LINK TO MEETING:\*\*\*\*** [Men's Virtual Chapter, Recovering from Religion Support Group Tickets, Multiple Dates | Eventbrite](https://www.eventbrite.com/e/mens-virtual-chapter-recovering-from-religion-support-group-tickets-722315403817?aff=oddtdtcreator) This is an RfR-wide event, not tied to any particular local chapter. \*NOTE: This meeting is solely for individuals who identify as male. The Recovering from Religion MEN'S Chapter Online Support Group will meet the 1st Saturday of each month @ 10am Central Time (USA), unless the date falls on a holiday. Attendees are welcome to share, and may also decide to remain anonymous if they so choose. The primary focus of a Recovering From Religion support group is to provide ongoing peer support to individuals as they let go of their religious beliefs. This transitional period is an ongoing process that can result in a range of emotions, as well as a ripple effect of consequences throughout an individual’s life. As such the support meetings are safe and anonymous places to express these doubts, fears, and experiences without biased feedback or proselytizing. These groups are free, small group style meetings. No professional therapist is present, group leaders are volunteers trained in peer support. You are not required to give your real name or show your face on camera. You will be invited, but not required to talk about yourself and your experiences. Be aware that trolls sometimes appear. Your group leader will make every effort to eject anyone behaving badly as quickly as possible. Extra Support: RfR has an immense database of well-curated digital resources collected on all topics related to doubt, non-belief, and transition out of religion. [www.recoveringfromreligion.org/resources](http://www.recoveringfromreligion.org/resources) If you find you need to talk with someone before the meeting date, RfR has a Helpline with phone and online chat for that express purpose. [www.Recoveringfromreligion.org](http://www.recoveringfromreligion.org/) . If you’re seeking professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at [www.seculartherapy.org.](http://www.seculartherapy.org./)

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

**Start climbing into a positive space.** We are back on Sunday 8th February for our London peer-to-peer support session. Facilitated by our lovely volunteers, we will be meeting in the cafe area of Rise Climbing by 12.30pm. Sessions are 2 hours long and are open to everyone, whether you climb often or would like to try for the first time. Follow [this link](https://circularclimbingcollective.co.uk/booking/) and scroll down to our London sessions to book a space! **What is Circular Climbing Collective?** CCC is a climbing collective that focuses on mental health peer support. Our aim is to create non-judgemental spaces where climbers and non-climbers can connect, share and listen to better understand their mental health. **What to expect** Our sessions are led by 2 volunteer facilitators, Noa and Josh, and capped at 8 attendees. We ask everyone to attend the session from start to finish, 12:30pm - 2:30pm. We start our sessions with a warm-up for the mind and for the body, where we introduce the space, our guidelines and ourselves. We then head out into the gym to climb, wander and talk. We have no expectations of participants to climb or share, just to be present with one another. Some weeks are packed with conversation but maybe lack time on the wall or vice versa. Finally, we finish up with a warm down - stretching and checking in with ourselves and each other. We sometimes use this time to practice gratitude or reflect on our paths ahead. **Who can attend** Our sessions are open to anyone aged 18+, no matter where you are on your journey with mental health or how much climbing experience you have. Whether you've simply never climbed before and are looking to meet new people in an inclusive space, or are struggling with self-esteem, grief, loneliness, unemployment or anything else, you are welcome at Circular Climbing Collective. **Booking** To book a slot, follow [this link](https://circularclimbingcollective.co.uk/booking/) and scroll down to our London sessions. The price is just the same as a usual climb at Rise, with pre-paid members being free. The price includes free shoe hire! We also offer two fully funded entries at every session, these are trust based and open to all. We are still working out this system, so for now please contact the Rise team to access a free slot! If you have any questions, feel free to reach out at [circularclimbingcollective@gmail.com](mailto:circularclimbingcollective@gmail.com) or DM us on instagram, [@circularclimbingcollective](https://www.instagram.com/circularclimbingcollective/) All questions and requests welcome. We would love to support with any adjustments to ensure our sessions are inclusive for you. Love, Team CCC ⭕

Circling is a 'present moment relating' practice, sometimes described as a relational meditation. It’s done in a group or with another person and invites feeling into the subtleties of one’s present experience in connection with others, often using words to share that experience. **There is a beauty and power in the practice of circling and it is not for everyone. The practice may touch on some uncomfortable places, states, sensations or emotions. Circling invites a level of self responsibility and a willingness to set appropriate boundaries. Rather than a safe space think brave space, where we inquire and explore connection together.** **Please contact me if you would like to discuss further whether the practice might be right for you.** Both those new to Circling and those with more experience are very welcome. To reserve your place, transfer £18 via my eventbrite page: **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) We’ll start at 7pm (arrive from 6.50pm) and aim to finish at 9pm. Opposite Elephant & Castle tube and Thameslink train station, and numerous bus routes. The practices of Circling and Authentic Relating are often linked or spoken about together. Authentic Relating emerged from Circling and tends to be more structured, with “games” and sentence stems acting like guide rails for connection. Circling in its purest form is an interpersonal meditation and encourages self leadership, and is less facilitated. Both elicit intimacy and you may find quickly creating deep appreciation of the people you’re with and surprisingly meaningful connections. Always hard to define though and much better, in my opinion, to experience them a few times to really get a sense of the difference/overlaps. **More about Circling and Terms of Service** Circling is a practice that involves looking at and being intimate with the structures of one’s personal reality, which includes how we make sense of experience, individually and collectively. We find these practices to consistently deliver deeply meaningful experiences, and believe a few clarifications now will likely make this more accessible to you. Because Circling is unique, carrying over assumptions from other practices can lead to misunderstandings about who we are, what we do, and how you are invited to engage. It is our intention to make it as clear as we can what Circling is and isn’t. **Responsibility** We see you as a free agent capable of honest self-assessment and responsible choice This is an invitation to take responsibility for: \- yourself and your experience \- choices you’re making about what you’re accepting as true and significant \- how you’re participating in and helping to sustain your situation \- the beliefs and choices you’re bringing to the situation \(wittingly or unwittingly\) that are informing your experience\. We refer generally to the willingness to take responsibility in these terms as “owning your experience.” **Not Psychotherapy** Circling as we practice it leads to transformational growth, but we do this through surrender, self-leadership, and interconnection rather than aiming for healing outcomes directly (like many modalities do). While honouring a wide variety of wisdom and psychological discernments from many schools of thought, we do not follow a therapeutic model of diagnosis and treatment. Our method is educational. Our emphasis is connection. We are guides in a journey of presence, connection, and aliveness. We do not prescribe choices or actions. We do not see you as being in a therapeutic relationship with me. We work in the present moment, assuming wholeness that can include greater wholeness, exploring connection, staying mindful to notice the cost of reality choices and labels that too easily lead to misunderstanding or pathologizing. We bring a fresh set of eyes to what is happening, with the aim of understanding how updating our beliefs about what is happening can update our reality. Circling is a practice of connection and meditation \- Focus on the present moment\. \- Maintain a non\-goal orientation that is encapsulated in the principle of “being with the other in their world\." **Is this Right for You?** Our workshops can be intense. People encounter places, states, emotions, beliefs, and sensations in themselves and others that are sometimes unfamiliar. We explore the unknown, the volatile, the ambiguous, as well as welcome emotions many deem as “negative” or “inappropriate” such as feelings of inadequacy, anger, sexuality, and joy. We refer to the willingness to feel difficult and uncomfortable truths as the “commitment to connection,” which of course includes a willingness to set appropriate boundaries, and speak a desire for space, distance, and non-contact. By attending our events you take responsibility for choosing to leave the practice or participate in any given moment—which might include getting intimate with these kinds of experiences. We will often explore multiple sides of seeming opposites at once, such as independence and interdependence, chaos and order, agreement and disagreement. We believe this can reveal an underlying unity of the immediacy of experience. If the above description of our workshops sounds potentially overwhelming or destabilizing for you, if you have mental illness or significant emotional challenges that you feel may be exacerbated by this type of transformational environment, or if you are not sure that you can be self-directed in taking care of your needs during the event, then we advise you not to enrol. **By registering you acknowledge that you have read and agree to abide by these Terms of Service.**

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us every 3rd Sunday of the month right after the Sunday Service for our Potluck Fellowship — a warm and welcoming time to connect, share, and celebrate community together! Bring your favorite dish to share (homemade or store-bought — all are welcome) and enjoy a delicious meal with friends old and new. It’s a wonderful opportunity to relax, laugh, and deepen your connections. Come hungry for good food, uplifting conversation, and heartfelt fellowship!