Mental Health Recovery

Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Join us at Aspendale Gardens Community Centre for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly hosts, Ivy (0423858705) and Rudi will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. Enjoy your first session on us — absolutely free! After that, it's just $5 per session. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

Join us in our cosy new centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our Centre's activities Browse our bookshop for books, incense and dharma items. 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

🎉 **Sunday Trivia Night at Boho!** 🧠✨ straight after blues ! Looking for the perfect way to wrap up your weekend? Come join us for a fun-filled **Trivia Night at Boho Lounge** this Sunday from **6–8pm**! Grab your friends, test your knowledge, and enjoy a great vibe in our cozy boho space. Whether you're competitive or just in it for laughs, everyone’s welcome. 🍴 **Food available to purchase** 🍺 **Beer & cider on tap** 🍸 **Cocktails just $16** Prizes, laughs, and good energy guaranteed! Book your spot now and make your Sunday one to remember 💫

**💞 Zoom Speed Dating for North Melbourne Locals – Matched by Age & Personality** Ditch the apps. Meet North Melbourne singles face-to-face on Zoom tonight. You'll cycle through short one-on-one video chats with North Melbourne locals matched to you by age and personality. A host keeps the evening flowing smoothly. **Register under your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=18-32&face_v=14.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=30-46&face_v=14.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=40-58&face_v=14.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=55+&face_v=14.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 🎯 **Perfect for:** - People fed up with swiping who want actual conversation - North Melbourne locals after personality-matched dates - First-timers new to speed dating - Introverts who shine in one-on-one conversations **How It Works** 1. **Register** – Select your age group above and sign up. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 4. **Meet your matches** – Cycle through short chats with compatible North Melbourne singles. 5. **Results** – We'll send your mutual matches afterwards. **Event Details** - **Format:** Virtual on Zoom – hosted and well-structured - **Location:** Your space – couch, desk, wherever suits you - **Host:** Experienced host steering the session - **Vibe:** Friendly and relaxed – genuine chats with North Melbourne locals - **Duration:** Around 1–1.5 hours - **Tech:** Zoom, webcam, and a stable connection --- ✨ Speed dating from home — easy, fun, and personality matched. 💗 ✨

**💝 Virtual Speed Dating – East Melbourne Singles, Curated by Personality** Meet East Melbourne singles from home. We sort the matching, you just turn up. Join from home, get paired with East Melbourne singles your age, and have real conversations on Zoom. A host manages everything so you can just relax and enjoy. **Pick your age group and sign up:** - 🚀 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=society-local-singles-speed-dating-friends&ar=18-32&face_v=28.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=society-local-singles-speed-dating-friends&ar=30-46&face_v=28.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- 🎯 **Especially useful for:** - East Melbourne locals after personality-matched dates - 🌍 Singles who prefer a hosted, structured experience 📍 **Event snapshot** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Online from home – no need to go anywhere **How the event unfolds** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible East Melbourne singles. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. --- ✨ Register, take the quiz, and connect with East Melbourne locals tonight. 💓 ✨ Compressed version with the essentials only. Concise by design so people can decide quickly. A wider swing in voice, pacing, and shape.

**💞 Virtual Speed Dating – East Melbourne Singles, Curated by Personality** We pair you by personality and age so every conversation feels natural. Join from home, get paired with East Melbourne singles your age, and have real conversations on Zoom. A host manages everything so you can just relax and enjoy. **Pick your age group and sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=30-46&face_v=3.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=40-58&face_v=3.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=55+&face_v=3.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- 🎯 **Perfect for:** - Singles in East Melbourne who want to meet people from home - First-timers new to speed dating - Introverts who shine in one-on-one conversations - Busy professionals who don't want to waste evenings - People re-entering the dating scene after a break ⭐ *"10/10. The host was fantastic and I actually had fun on the dates."* – East Melbourne first-timer **Event Details** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Wherever you're comfortable – no venue, no travel - **Host:** Professional host keeping the evening smooth and relaxed - **Vibe:** Friendly and relaxed – genuine chats with East Melbourne locals - **Matches:** Mutual matches sent out after the event - **Matching:** Driven by personality quiz results - **Tech:** Zoom, webcam, and a stable connection - **Rounds:** Multiple short one-on-one rounds **How It Works** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible East Melbourne singles. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Speed date** – One-on-one rounds with personality-matched East Melbourne locals. 5. **Get matches** – Mutual matches shared after the event. --- ✨ Register, take the quiz, and connect with East Melbourne locals tonight. 💝 ✨

Sunday evening meditation from 5.30 - 6.30. Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Browse our shop for books, incense and dharma items. Find out what our Centre is offering 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

**🥰 Online Speed Dating – Real Melbourne Locals, Live on Zoom** Online speed dating for Melbourne locals — hosted live on Zoom, personality matched. You'll cycle through short one-on-one video chats with Melbourne locals matched to you by age and personality. A host keeps the evening flowing smoothly. **Find your age group below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=30-46&face_v=3.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=40-58&face_v=3.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=55+&face_v=3.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- 🎯 **Perfect for:** - People re-entering the dating scene after a break - Anyone curious about speed dating in a relaxed setting - First-timers new to speed dating **How It Works** 1. **Sign up** – Tap the link for your age range above. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Speed date** – One-on-one rounds with personality-matched Melbourne locals. 5. **Results** – We'll send your mutual matches afterwards. **Event Details** - **Format:** Live on Zoom – guided rounds from your home - **Location:** Online from home – no need to go anywhere - **Host:** Experienced host steering the session - **Vibe:** Friendly and relaxed – genuine chats with Melbourne locals - **Tech:** Zoom, webcam, and a stable connection - **Privacy:** Contact info only shared when both match - **Matching:** Driven by personality quiz results 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. --- ✨ Register, take the quiz, and connect with Melbourne locals tonight. 🦋 ✨

**🥰 Meet North Melbourne Singles Tonight – Hosted Speed Dating on Zoom** Ditch the apps. Meet North Melbourne singles face-to-face on Zoom tonight. Quick, hosted rounds on Zoom with North Melbourne singles paired to your age group and personality. No awkward pauses — just natural conversation. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=30-46&face_v=3.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=40-58&face_v=3.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=golden-local-singles-mixer-dating-meetup&ar=55+&face_v=3.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 🎯 **Perfect for:** - Singles who prefer a hosted, structured experience - Anyone who likes connecting online before meeting face-to-face - First-timers new to speed dating ⭐ *"So much better than apps. Actual conversations with real people."* – North Melbourne attendee **How It Works** 1. **Pick your age group** – Register through your link above. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 4. **Speed date** – One-on-one rounds with personality-matched North Melbourne locals. 5. **See your matches** – Discover who you clicked with after the event. **Event Details** - **Format:** Live on Zoom – guided rounds from your home - **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Experienced host steering the session - **Vibe:** Laid-back one-on-one chats with North Melbourne locals 💡 **Tip:** Good lighting and a clean background make a big difference. **Frequently Asked Questions** **What's the personality quiz for?** It helps us match you with compatible people. **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. --- ✨ One Zoom call, genuine conversations, real matches. See you there. ❤️‍🔥 ✨

**💞 Speed Dating on Zoom – Personality Matched for Melbourne Locals** Meet Melbourne singles from home. We sort the matching, you just turn up. It's simple: complete a short personality quiz, jump on Zoom, and meet Melbourne singles in guided one-on-one rounds. Matches shared afterwards. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=18-32&face_v=14.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=30-46&face_v=14.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=40-58&face_v=14.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=55+&face_v=14.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 🎯 **Perfect for:** - Melbourne locals after personality-matched dates - People fed up with swiping who want actual conversation - Anyone curious about speed dating in a relaxed setting - Introverts who shine in one-on-one conversations **How It Works** 1. **Sign up** – Tap the link for your age range above. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Chat** – Quick timed rounds with Melbourne singles paired to you. 5. **Get matches** – Mutual matches shared after the event. **Event Details** - **Format:** Zoom video session – short timed rounds - **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Experienced host steering the session - **Vibe:** Great energy, real people, authentic conversation 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. **Frequently Asked Questions** **What's the personality quiz for?** It helps us match you with compatible people. **What happens after?** Mutual matches are sent out after the event. --- ✨ Speed dating from home — easy, fun, and personality matched. 🥰 ✨

**🥰 Geelong Zoom Speed Dating – Personality & Age Matched** Genuine conversations with real locals — all from your living room. Quick, hosted rounds on Zoom with Geelong singles paired to your age group and personality. No awkward pauses — just natural conversation. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Geelong&groupurlname=golden-local-singles-mixer-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Geelong&groupurlname=golden-local-singles-mixer-dating-meetup&ar=30-46&face_v=3.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Geelong&groupurlname=golden-local-singles-mixer-dating-meetup&ar=40-58&face_v=3.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Geelong&groupurlname=golden-local-singles-mixer-dating-meetup&ar=55+&face_v=3.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 🎯 **Perfect for:** - Anyone who likes connecting online before meeting face-to-face - Anyone curious about speed dating in a relaxed setting - Singles who prefer a hosted, structured experience - People fed up with swiping who want actual conversation - Singles in Geelong who want to meet people from home ⭐ *"The personality matching genuinely works. My matches were spot on."* – Geelong local **How It Works** 1. **Register** – Select your age group above and sign up. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Chat** – Quick timed rounds with Geelong singles paired to you. 5. **Get matches** – Mutual matches shared after the event. **Event Details** - **Format:** Live on Zoom – guided rounds from your home - **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Live host handling rounds and introductions - **Vibe:** Laid-back one-on-one chats with Geelong locals - **Matches:** Mutual matches sent out after the event - **Rounds:** Multiple short one-on-one rounds - **Tech:** Zoom, webcam, and a stable connection - **Matching:** Driven by personality quiz results 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. --- ✨ One Zoom call, genuine conversations, real matches. See you there. 💕 ✨

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.