Mental Health Recovery

Please join us for an evening of all things Umbraco - the latest news, community chat, and a talk or two! For 2026, we will be running both in-person and virtual meetups, alternating every month. For those who can't join in person, virtual attendance is available too, so you can join us no matter where you are! This month, we have **Owain Jones** talking about building friendly content editing experiences and **Markus Johansson** talking about building packages for Umbraco. **Owain Jones - Unlocking the Full Potential of Umbraco: Building Friendly Content Editor Experiences** Umbraco is often called "The Friendly CMS", and it absolutely can be when we, as developers, make the most of what it offers. In this talk, I’ll show how we can utilise Umbraco’s built-in features and community packages to build intuitive, efficient, and friendly experiences for content editors. **Markus Johansson - Extending Umbraco like a Swede** In this talk, Markus will share his learnings from over 15 years of extending Umbraco. We’ll get a brief overview of the possibilities introduced with the new backoffice “Bellissima”. He’ll also give us tips and tricks that is useful both when extending Umbraco for a specific project or publishing a package for the Umbraco Marketplace. There will also be food, drinks and some friendly socialising. What's not to like? 😄 Whether you are an Umbraco novice or a seasoned developer, this is your chance to meet like-minded people to talk about our favourite friendly CMS! No matter what your role is there will be something to learn and your chance to meet other members of the Umbraco community from Kent and the surrounding areas. Venue The meetup will be at Dragon Coworking in Rochester (7-8 New Road Avenue, St George's Hotel, Rochester, ME4 6BB), a short walk from Chatham train station and with free on-site parking. If you wish to use the car park, please access via Gundulph Road, Rochester, ME4 4ED. You can then use the steps between buildings to access the entrance. If the car park is full there is on road parking available, but please check the parking restrictions. On arrival, please make your way to St George's Hotel reception (where you access Dragon Coworking) and one of the organisers will come and collect you. **Please note: Do not bring bananas, nuts or pineapple into the coworking space as there are members with allergies.**

Eric Seppanen will host a workshop to create your own rusty logo, using home chemistry to turn shiny steel into an oxidized work of art. Note: it will take an extra day for the finish to dry, so please ensure you will be around to pick up your rusty logo the next day. This workshop is held at Kinepolis (the conference venue) and is free of charge for RustWeek attendees. Looking for more fun things to do during RustWeek? Take a look at our activities page: [https://2026.rustweek.org/events/social-activities/](https://rustweek.org/events/social-activities/), or join our Discord at https://discord.gg/FSwaWZdk6k if you have questions!

Tijdens de maakavonden van Meet Je Stad soldeer je je eigen meetkastje dat temperatuur, luchtvochtigheid en fijnstof\* kan meten. Het solderen is geschikt voor iedereen: van beginner tot expert! Daarnaast bieden we begeleiding, dus hoef je niet bang te zijn dat je er niet uit komt. Ter deelname betaal je €15 voor de materialen. Vaak lukt het niet om al het soldeerwerk binnen één avond af te krijgen, maar dit is geen probleem; tijdens onze volgende maakavonden kun je langskomen om je werk af te maken. Inmiddels zijn er in de stad Utrecht nu zo’n 150 mensen die hun eigen meetkastje hebben gesoldeerd. Als je kastje af is wordt hij geregistreerd en kun je hem bij jou thuis ophangen/neerzetten. Hierbij krijg je instructies zodat je de juiste locatie kunt kiezen en je metingen zo betrouwbaar mogelijk zijn. Als het dan eenmaal hangt kun je via de kaart op de [website van Meet Je Stad](https://meetjestad.net/index3.php?loc=Tb) bijhouden welke metingen je kastje neemt: zo kun je bijvoorbeeld zien op welke momenten het bij jou het warmst is en vergelijkingen maken met waardes van andere meetkastjes. Dat kan door middel van [deze tool](https://mjs-datavisualisation-fez7kynngq-ez.a.run.app/) die je helpt om grafieken te maken. Dan kan je er achter komen hoe jouw omgeving ervoor staat in vergelijking met de rest van de stad. Meet Je Stad organiseert ook kennisavonden met gastsprekers die vertellen over hitte, fijnstof en andere burgerinitiatieven in de stad. Dit zijn ook gelijk geschikte momenten voor deelnemers om met elkaar in discussie te gaan over hun metingen en ondervindingen. Zo hopen we een netwerk van betrokken inwoners te creëren en meer te weten te komen over de milieuomstandigheden in de stad! *\*De fijnstofsensor is optioneel en kost 20 euro extra. Indien je deze bij je meetkastje wilt moet je deze via een draad met een stroombron binnen 15 meter kunnen verbinden.* **Organisatie:** Milieucentrum Utrecht (MCU) in samenwerking met de Makerscommunity HaHaHo. **Locatie:** Bibliotheek Neude, Huis van Actief Burgerschap (begane grond) **Kosten:** 15 euro voor materiaalkosten, 20 euro extra voor fijnstofsensor. (Meet-up suggereert bij het aanmaken van een account dat een betaald abonnement vereist is. Dit is niet zo, op de pagina waar gevraagd wordt om een abonnement te kiezen staat rechts bovenin de optie "Ga door met het gratis plan".) *Bij te weinig aanmeldingen kan de workshop afgelast worden.*

Time for our biweekly peer Satsang gathering! This is an open, equal and low-key gathering for spiritual seekers from all walks of life to get together, talk, feel connected and grow. The gathering will last for about two hours. Bring questions, thoughts, or just your presence. We'll see what unfolds once we're there. If you're interested but can't make the currently indicated time, the event is full or you have any other questions, get in touch with me at thijshugenholtz@gmail.com and we'll see what we can do! Location: Buurtcentrum Hart van Noord, Trumanlaan 60 Utrecht but the entrance is opposite Geallieerdenlaan 24

RustWeek 2026 is a major Rust community event taking place May 18–23, 2026 in Utrecht, Netherlands. The event includes: \- A 2\-day conference \(May 19\-20\) \- Optional workshops \(May 18\) \- Unconf and community days \(May 21\-23\) Ticket Prices: \- Individual: EUR 237\.50 \- Employer\-paid: EUR 500\.00 \- Student: EUR 37\.50 \(limited availability\) Online Attendance: This is primarily an in-person event. No free online streaming option has been announced. Attendance requires travel to Utrecht, Netherlands. More info and tickets: https://2026.rustweek.org/

If you are living in The Netherlands, by now, you may well have noticed the amount of open water. If you enjoy cycling in the city, you may wish to feel safer as you navigate the bridges and canals. And you may also want to get ready for visiting the beach, pools or the many lakes this summer. Learning how to swim takes approx 1 year and it all starts with the very first lesson. New comers enroll via our website and pay € 30,50, this is the first lesson and a goody bag. After the class you agree with the personal swim coach how to continue to obtain your final objectives. Enrolling is only possible via [www.your-personal-swim-coach.nl ](https://www.your-personal-swim-coach.nl/)hence a rvsp via meetup is not enough.

A great ride along the Vecht and Gein rivers. You will love this route. Please ride single file along the winding river as there can be cars around each corner. **Route:** https://connect.garmin.com/modern/course/441606271 GPX: https://drive.google.com/file/d/17-T_pT_GH3QKSFcH1WWgfArvxSdAkVzO/view?usp=sharing **Afterwards:** Drinks at Polder https://maps.app.goo.gl/tbt5DDG7YLU3uWvaA **Rules:** \- Download the route to your cycling computer so you can always find your way home \- Make sure to arrive on time \- Before you ride\, decide as a group how you want to ride: you can split up in a fast and a slow group or stay together\, but make sure to discuss what pace you are going to ride and whether you are going to wait if someone is slower than the group\, or not\.

So, you have experienced what improv is like? And you want to play and learn more? In this longer course you learn more about the basic techniques and mindset of improvisation, through fun and easy games. You will: • explore playfulness • listen with intent • accept making mistakes, • discover your imagination and creative thinking, • build confidence, • improve your communication skills, with and without speaking • and mostly: have fun! ### Course details course Wednesdays 20 May – 8 July 2026 lessons 19:30-21:30 . Location ZIMIHC Wittevrouwen. bouwstraat 55 Utrecht. Teacher Burgert Kirsten Show in june. 10 lessons including a show €245 incl BTW ### ### About the tickets Improv Utrecht offers 1 or 2 funded courses with 20% discount for people with less finances. Send a message to Marieke van Laar. **Tickets: improv-utrecht.weticket.io** info: www.improvutrecht.nl/courses

Come along, lovely queer hikers! 🌿✨ This time we’re serving an easy-going queer nature moment with a short loop through **Landgoed Heidestein** near Zeist. Think dreamy forest paths, shimmering fens, a peaceful forest pond, and heather fields - a lot of diversity for such a short walk :) We’re teaming up with **Cocktail (COC’s group for LGBTQIA+ refugees & asylum seekers)** for this event, so besides soaking up nature, we’re creating space for connection, sharing stories, and learning from each other’s journeys and experiences. Expect a vibe that’s part hike, part picknick, part wholesome community exchange. 🌈 Bring your snacks and blankets, as we’ll pause along the way for a relaxed picnic moment together. Because queer joy isn’t just about where we go, but who we walk with. 💖 **Practical info** 📏 **Distance:** 5 or 7 km (loop walk) 📍 **Start:** Bus stop Prinses Margrietlaan, Zeist (5km option) Driebergen-Zeist station (7km option) 🏁 **End:** Back at the starting point 🥾 **Level:** easy - chill pace 🤝 **Meeting point:** outside the train station **Driebergen-Zeist at 13:45** or bus stop **Prinses Margrietlaan (Zeist) at 14:20** ❗You’re welcome to join from another direction. If you come by car you can park at P+R Driebergen-Zeist. Please note: we published this hike with Cocktail simultaneously, which is also why we lowered the participant number from Hiking Queer NL's side. Pack your: 🍱 snacks 🚰 water 🧥 rain coat/umbrella ☀️ sun screen 🏳️‍🌈 anything else you might need ❌ If you signed up and cannot make it in the end, please cancel your RSVP attendance so we know how many people will show up and someone else can take your place instead. 💗 A voluntary donation helps us to keep the Meetup group up and running :) you can either pay via a Tikkie or in cash after we finish the hike. *Hiking Queers Netherlands & Cocktail (COC)*

**Sharing Stories Utrecht** Sharing Stories is an international storytelling event based in Utrecht, which aims to give the stage to anyone who would like to share a personal story with the audience - no prior experience needed! 🌸🌿 In addition to providing a platform for storytellers, Sharing Stories also serves as an event where people can meet and connect with others from different cultures and backgrounds. Whether you're a seasoned storyteller or simply looking to listen and enjoy the stories of others, Sharing Stories is a place where you can wind down, listen, and find new connections! So come join us at de Nijverheid and listen to our six wonderful speakers. If you’re feeling adventurous, we might even bring you on stage! 🗓 Wednesday May 20th (2026) 🕒 Walk-in 18:30 🕒 Start 19:00 📍 de Nijverheid 🎟 Free entrance - donations welcome See you there! \~ 💛 Team Sharing Stories

**RSVP here via EventBrite [here](https://www.eventbrite.nl/e/you-and-your-brand-a-casual-networking-hour-tickets-1984283125243).** Expand your visibility. Join a casual online time to share about you, your brand and business, and learn more about other business owners, locally and globally. Share upcoming events and workshops, too. After each business owner gets the spotlight to share, we then move into a topic-oriented discussion. This month, the topic is begin chosen by [Isabella Maria Noguera, MSc](https://www.linkedin.com/in/isabellamarianoguera/) over of Be Your Brand Consulting. Every session closes with gratitude and a creative activity, so have a pen and paper, tablet, or something available in case we write/create/draw. **RSVP here via EventBrite [here](https://www.eventbrite.nl/e/you-and-your-brand-a-casual-networking-hour-tickets-1984283125243).** *-* *\*\*\*The only requirements are a minimum age of 18 years old, be a business owner or preparing to launch,* *and **at least three attendees** register to make it a worthwhile hour for everyone.\*\*\**

Join us for a fun Friday night of improv theatre in English. Play, laugh, and meet new people in Utrecht during this welcoming drop-in workshop led by Burgert Kirsten, one of Improv Utrecht’s professional trainers. Everyone is welcome. You do not need any acting experience, and you do not need to be fluent in English. Many participants are not native speakers. Each week, several people join for the very first time, alongside regulars who come back again and again. Expect a group of around 12 to 22 people in total. What to expect Meet a mix of international and Dutch players Learn the basics of improvisation, a valuable modern skill Play fun and accessible theatre games Laugh a lot and surprise yourself along the way Practical information Doors open between 19:50 and 20:00. Please enter together with the group. Workshop time is from 20:00 to 22:00. Full details and route description can be found at www.improvutrecht.nl/drop-in-workshops. After the workshop, people usually head together to the pub De Hondekop for a drink and a chat. How to sign up Please mark yourself as attending via our website at at [www.improvutrecht.nl/drop-in-workshops.](http://www.improvutrecht.nl/drop-in-workshops.) If you can no longer attend, remember to remove your signup so someone else can take your spot. Price Suggested donation €10 to €20, payable in cash or via Tikkie. If you are not able to pay much, you are still very welcome. Pay what you can or what you felt the workshop was worth. Your contribution helps cover the room rental and the professional trainers. Curious about more? Check out our improv courses at [https://www.improvutrecht.nl](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.improvutrecht.nl%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4aOuBKx2VBkJDoGyYCRHQXSTHuVoJHy0WS1bZAftQYuSLPcNgmTQeaBv4hpw_aem_5jJND0IPMoJD8mXqM4l2SA&h=AT0HQGS9N7lDDerT4Jh2s7yQZ3yqXcU3N7DHXcnh_ArhUbPBNnFc1Vs5ILLXJTm8W6M0qWOaOlvHeCdiG9IvYCgONK3G7Mx7YP3_ERn_wSRix-AtI5wPA8WvGq1ijPS5zLOaIIFzJ3kK6yajLPE&__tn__=q&c%5B0%5D=AT0toyw-m6q1Kl9A4pude9T05YHtdW_ajvYBWe_MixS8-d0JBdNz089yFCaZxIjsj41oPDYTZr-pLoVp3Nbw6oS2l-b59hWsbjVnOl__PH25Cx3iZDHpMxmtl8_kxDTepak27ZG-3b10bx8fSuh2QAJtRaEuxCrWtVE) Tickets for courses via [https://improv-utrecht.weticket.io](https://improv-utrecht.weticket.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7kmRsV6LQrIsZqtZLBNbCbr9_NHgu23lRTafAiyzXQMBjXirebJNUXyW7-Jg_aem_Ps3bRMMWxOjgfL78fqIL8w) Follow Improv Utrecht Meetup [https://www.meetup.com/utrecht-improv-theater](https://www.meetup.com/utrecht-improv-theater?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4aOuBKx2VBkJDoGyYCRHQXSTHuVoJHy0WS1bZAftQYuSLPcNgmTQeaBv4hpw_aem_5jJND0IPMoJD8mXqM4l2SA) Instagram @improvutrecht Facebook https://facebook.com/ImprovUtrecht

Donderdag 21 mei 2026 is het weer tijd voor onze Techday: hét vaste moment waarop we kennis delen, elkaar inspireren en nieuwe ideeën direct in de praktijk brengen. Deze editie pakken we het aan als een conferentie in het klein. Drie sprekers, drie verhalen, één middag – drie verhalen voor de prijs van één. Wat kun je verwachten? **Dirk neemt een kijkje onder de motorkap van AI** AI voelt voor veel mensen als magie. In deze talk probeer ik de magie weg te nemen door een kijkje te nemen onder de motorkap. Een essentieel bouwblok van moderne AI is een neuraal netwerk. Als je begrijpt hoe een neuraal netwerk werkt, is het een stuk makkelijker om te begrijpen hoe en waarom een LLM werkt. De beste manier om iets te begrijpen is door het te bouwen, vanaf scratch. Dus dat gaan we in deze talk doen. Door dat te doen leren we over artificial neurons, activation functions, backpropagation en meer. **George vertelt hoe AI Cyberaanvallen verandert** George Schizas (extern), voormalig IT Manager, nu werkzaam als CISO, vertelt over zijn ervaringen in de Cloud Cyber Security en hoe hackers met behulp van AI nieuwe aanvalsmethoden kunnen gebruiken om kwetsbaarheden op te sporen en te exploiteren. Hij geeft voorbeelden van manieren om in Kubernetes omgevingen in te breken en noemt manieren om dit tegen te gaan. **Roland duikt in de wereld van de fraude fabriek** Als ontwikkelaar kom je dagelijks in contact met technologie en de laatste jaren natuurlijk ook vaak met AI. JIJ snapt heel goed wat de voordelen en de gevaren zijn, maar hoe leg je complexe onderwerpen als AI gegenereerde afbeeldingen, Voice Phishing en Hallucinaties uit aan je ouders, de buurvrouw, of je kinderen? Ik neem jullie mee in een realistische situatie waarin Anna en haar familie opgelicht wordt met behulp van verschillende technieken en hoe dit oplichters-landschap met behulp van AI verandert. **Wanneer:** Donderdag 21 mei 2026 **Wat:** Techday – conferentie-editie “AI kansen en valkuilen” **Voor wie:** Iedereen (!) die nieuwsgierig is en wil leren **Agenda** 14:45 - 15:00 - Inloop 15:00 - 16:00 - Neurale netwerken 16:15 - 17:15 - AI risico’s en kansen 17:15 - 18:00 - Eten 18:00 - 18:45 - Fraude fabriek We zien je graag op de Techday!

Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET **NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.