Trauma Survivors

**Selbstwert & Sichtbarkeit** 2.–3. Mai 2026 | Wien Ein Workshop von und mit Michael Rosenberg - Coach, Speaker & Visionär. Du hast Talent, aber ein Sichtbarkeits-Thema. Du weißt viel, du kannst viel. Und trotzdem hältst du dich zurück. Dieser Workshop ist kein Rhetoriktraining. Kein „Stell dich mal vorne hin“. Es ist ein Raum für echte Arbeit an DIR: • deinem Selbstwert • deiner Präsenz • deiner inneren Klarheit • deiner Wirkung Zwei Tage, um zu erleben, wie es sich anfühlt, nicht angepasst sichtbar zu sein, sondern selbstbestimmt. Wir arbeiten in einer kleinen Gruppe (max. 10 Teilnehmer). Das schafft Tiefe. Verbindung. Echtheit. Wenn du spürst, dass du dich nicht länger kleiner machen willst, dann ist das dein Raum. 📍 Wien 💶 € 280 🔗 Anmeldung: [info@rosenberg.vision](info@rosenberg.vision)

"Little Rome", as they call it. Did you know Trnava earned this monniker for its multitude of medieval churches? More recently, a shipload of fresh ideas initiated by its Denmark-educated mayor transformed the quaint town into one of Slovakia's most interesting and sustainable urban spaces. From Vienna main station, a quick train whisks us over to the Slovak capital in less than 60 minutes. There, we have a quick break before taking another express train to our destination, Trnava. Our casual Old Town stroll will stop by Trnava's main avenue, a 16th-century watchtower (entry optional), a sacral coffee shop and other gems of its rich history. Juxtaposingly, we also detour into a socialist-era residential complex just outside the city walls. Underway we'll have fun with ice breakers, discussion prompts and local trivia. After dinner, our train back follows the stunning silhouette of the Lower Carpathians. Total time: Full day Language: English Bring: Valid Passport/Visa or EU-National ID Card (driver's license doesn't count as travel ID) Wear: Seasonal outfit, rain gear depending on weather To secure your spots, please ... \# Step 1: RSVP here on Meetup first \(optional but recommended\) \# Step 2: Complete your booking at [https://vienna.ixpat.com/trnava](https://vienna.ixpat.com/trnava)

Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. Whether it‘s your blog, a report, your thesis, your next book, copy for your website, or just your daily journaling, it doesn’t matter. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! Schedule (tentative): 9:00 - 9:15: Arrive, set up, order some coffee, short introductions. 9:15 - 10:45: Timer starts. Time to write. 10:45 - 11:00: End. Short exchange, settle your bill, takeoff. Optional: Sometimes some of us choose to stay for a second round. Great for when you‘re on a roll and have time. **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com). **Other Important Details:** WiFi available Travel / Parking: Hietzing station (U4, 10, 60, 51A, 56A, 56B, 58A and 58B). Very limited public parking (Kurzparkzone), Parkgarage Hietzing nearby.

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

A warm and intimate gathering for moms in the heart of Vienna. **May 2** **9:00 – 14:00** **SCULPTORS Event Atelier** Berggasse 17 · 1090 Vienna [Check the space here](https://www.instagram.com/event_atelier_sculptors/) Bring children’s clothes, toys, or books you no longer need and freely exchange or take what feels right. ✨ No limits — take what you love ✨ Connect, relax, and enjoy the atmosphere **All remaining items will be donated to local charities.** **Participation: 15 €** A small contribution — to exchange freely, take what you need, and let go of what you don’t.

This event is part of our weekly event series \-\-\- Hey Badminton Enthusiasts! This meet-up is for all levels: beginners, intermediates and experts. Everyone is welcome to join, test their skills and have some fun together! The host will reserve courts in advance, that means please only register if you really plan to come (or cancel at least 24 hours before the event starts). The fee for this event is 12€ (for the 2 hours). If you plan on paying in cash, please bring the exact amount as the host might not have any change available. We are meeting at about 10.55 near the reception by the lounge area (next to the courts). Come a bit earlier so you have time to change into workout/sports clothes. The locker rooms are free to use, but you need to bring your own padlock - or you can also take your bag of clothes upstairs to the courts if you do not have a padlock. Also, bring clean indoor sports shoes, your racket and a water bottle with you. If you do not have a racket, it is possible to rent rackets from the club, if necessary (3€). Sometimes the host or other members have spare rackets - please ask in the comment section below! If you are joining our events for the first time, WELCOME! Let the host know that you are new and they will find a place for you. Don't worry, we are an open and friendly group. We are sure you will develop connections with the people in our community in no time! **Without further ado - let's play some badminton and have fun together**

💐 Aufblühen mit MusikLebensFreude MusikLebensFreude verbindet 💐 Die **offene Singrunde** ist für alle, 💎 die sich (mehr) trauen wollen, in einer wertschätzenden Gruppe zu singen, 💎 Hobby- 💎 und Profi-Sänger\*innen, die ein **energievolles, einfaches MITEINANDER SINGEN erleben** wollen. Nicht eine bestimmte Gesangsleistung sondern die **Freude am gemeinsamen Klang** und die **wohltuende Wirkung des Singens** stehen im Vordergrund. ☺️🙂🤩 Nach ein paar Körper und Stimme entspannenden und aktivierenden Übungen singen wir leicht zu lernende Lieder aus meinem bereits über 200 Lieder umfassenden MusikLebenFreude-Singrunden-Repertoire (Details s.u.) **Alle Stimmen sind herzlich willkommen, egal ob routiniert, ungeübt oder mutig für einen Erstversuch.** **Vorkenntnisse sind nicht erforderlich.** Die Liedertexte sind vorbereitet. Mit Gitarrebegleitung und einfacher Liedvermittlung unterstütze ich angepasst an die Gruppe das gemeinsame ein- und mehrstimmige Singen. 💎 **Ablauf:** Check-In-Runde, Warm-Up, Singen, Check-Out (anschl. Plaudern & Vernetzen wer mag) 💎 **Ankommenszeit ab 10:30 Uhr.** Bitte rechtzeitig da sein. Wir beginnen pünktlich um 10:45 Uhr. Danke 🙏 💎 Venediger Au (Park beim Praterstern) auf der großen Wiese neben dem Spielplatz, ca hier https://maps.app.goo.gl/V1jFCA3aBSqTJYm49 Ob ihr beim Singen lieber steht oder sitzt (ev. Picknick-Decke oder ähnliches mitnehmen. Manchmal ist die Wiese nass vom Gießen), ist euch überlassen. Beides ist möglich. 💝 Ein freiwilliger Wertschätzungsbeitrag wird dankend angenommen. Es kann auch der 5er-Block genutzt werden. **✅ Ich ersuche um VERBINDLICHE ANMELDUNG** bis **spätestens 19 Uhr** am Vortag **(selbes gilt für Abmeldungen)** mit einer Zusage hier oder einer Nachricht direkt an mich. Die Ankündigung und Anmeldung läuft auch auf anderen Kanälen. Die Teilnahme ist auf 16 Personen beschränkt. Nach aktuellem Stand (1.5. 15 Uhr) sind wir zu siebt. Bei Fragen stehe ich euch gern bis zum Anmeldeschluss zur Verfügung. **Ich freu mich auf euch und eine schöne gemeinsame Musikzeit :)** *Karin* Im Repertoire sind u.a. 🎶 Gute Laune- & Spaßlieder, 🌼 Lieder für die Erde & Frieden, 🎵 Come together Songs aus aller Welt, 🌼 Internationale Kanons, 🎶 Popsongs, 🌼 Spirituelle Lieder, 🎵 Heilsame Lieder, .... beschwingt bis besinnlich, unterhaltsam bis entspanned, anregend bis berührend. Eine besondere Mischung 🙂

Come here an amazing word form Caroline Hickley!

(Deutsch unten.) Sunday's portrait sessions start at 3 PM. Everyone is welcome to join our Open Sessions, just bring pencil, paper and any other utensils you may need. (Easels & Boards are available in the atelier). One pose will be maintained for the whole session, so that it is also possible to paint in watercolor, oil, etc. For the breaks we will offer some drinks and snacks. Free snacks and non-alcoholic drinks are available. Registration through this Meetup is suggested but not required. You can pay the 12 Euros fees in cash upon arrival. For more information, feel free to send email at info@viennaatelier.com Looking forward to see you soon! ============================= Die Porträtsitzungen am Sonntag beginnen um 15 Uhr. Bringe Bleistift, Papier und andere Materialen selbst mit, Staffeleien & Bretter gibt es im Atelier. Die gleiche Pose wird, unterbrochen von kleinen Pausen, über den gesamten Zeitraum beibehalten, daher ist es auch gut möglich mit Aquarell, Öl, usw. zu malen. Kostenlose Snacks und alkoholfreie Getränke stehen zur Verfügung. Eine Anmeldung über dieses Meetup wird empfohlen, ist aber nicht erforderlich. Sie können die 12 Euro Gebühr beim Ankommen in bar bezahlen. Für weitere Informationen senden Sie bitte eine E-Mail an info@viennaatelier.com

**Max. 8 participants:** [Register via my website](https://playfight.my-power.at/events/intimacy-may-3-2026/) **Intimacy Without Sexuality — Playfight Workshop** **ABOUT THIS WORKSHOP:** **Playfight is a laboratory for real-life situations.** In this session, you’ll explore and shape **what intimacy means for you** in a clearly non-sexual space. • What kinds of closeness do you long to experience in a space free from romantic or sexual expectations? • How can you **experiment with emotional and physical intimacy** in ways that feel warm, authentic, and grounded in clear **boundaries.** Through movement, games, and playful physical interactions, we’ll practice: • **normalizing intimacy** in its different shapes as part of everyday human connection • **noticing** and welcoming what arises — including attraction or discomfort — **without acting** on it • staying present and grounded in connection. At a deeper level, we touch another paradox: We long for closeness — and we need clarity and safety. Can you gently open to **build trust, comfort, and meaningful bonds** with others, while staying **true to yourself**? **WHAT TO EXPECT:** ***🕒 Sunday, May 3rd, 16:00 – 19:30*** ***📍Golden Ape Studio, Schüttelstraße 37/8 · Wien*** 16:00 – Doors Open 16:15 – Start 19:30 – End Grounding, warm-up games, Playfight dynamics focused on the topic of the day, sharing circles. **Afterwards, feel free to stay, share snacks, and hang out together. 🌿** **ABOUT THE FACILITATOR:** Hi, I’m **Marco Moriggi**, I’m an [Coach (Lebens- und Sozialberater in training)](https://coach.my-power.at/) and a Workshop Facilitator. In my workshops, **vulnerability and strength go hand in hand**. Body-based connection goes beyond words. Self-responsibility is a pillar for community support. **And playing together becomes a meaningful way to discover something new about ourselves.** **CONTRIBUTION – Sliding Scale (Pay What You Wish / Can)** – €30 solidarity **– €40 standard** – €50 supporter **Whatever amount you decide, you’ll be fully welcome at my event.** If you’re unsure which amount feels right for you, you’re welcome to use this brief [self-assessment guide](https://tally.so/r/mO98X7) as orientation – and then choose freely. **INFO & REGISTRATION:** **Max. 8 participants:** [Register via my websit](https://playfight.my-power.at/events/intimacy-may-3-2026/)e **NEED MORE INFO?** 👉 Read the [FAQs](https://playfight.my-power.at/faqs/) 👉 Check out [what to expect from a Playfight workshop](https://playfight.my-power.at/workshops-for-all/) Or contact me directly at 📧 [contact@my-power.at](mailto:contact@my-power.at) **See you on the playfight mats!** **✨ STAY CONNECTED ✨** * **[Signal Group](https://signal.group/#CjQKIDKi-fEAn-mYs4BItlN8UZksyf0CGhZDZtXVoMwMi_t0EhByoQkGCYMY-S-DynQ4qQjn)**

**Ecstatic Dance – Transformuse Alchemy** Erinnern · Öffnen · Empfangen Wo uralte Rituale auf moderne Frequenzen treffen: Eine transformative Reise durch Stimme, Bewegung und handgefertigte Klangwelten. Am Sonntag, **03\. Mai 2026**, verwandelt sich die Vitality Base Vienna in einen Raum jenseits der Zeit. Wir laden dich ein, die Masken des Alltags abzulegen und dich der rohen, **ungefilterten Kraft deines Seins** zu öffnen. **✨ Special Guest aus Berlin: TRANSFORMUSE ✨** Wir freuen uns von Herzen, das visionäre Künstler-Duo zum ersten Mal in Wien begrüßen zu dürfen. Ayam und ChrisTala zelebrieren ein immersives Ecstatic Live Concert – eine klangliche Alchemie, die tief in die Zellen dringt. Ihre Musik vereint soulige Medicine Music mit vibrant Electro Organic Medicine Bass, ätherischen Vocals und fesselnden Soundscapes. Eine Reise vom Solarplexus direkt in deine Souveränität. **VoiceMotion workshop & Voice opening journey** Bevor wir tanzen, finden wir unsere gemeinsame Stimme. Ayam hält den Raum für eine tiefe Rückverbindung. Durch Stimm-Improvisation und gemeinsames Tönen öffnen wir die Kanäle, lösen Blockaden und lassen unser authentisches Echo hörbar werden. Ein Ankommen im Hier und Jetzt. **The Ritual Dance \| Live\-Konzert & Ecstatic Dance** Wenn die Stille bricht, beginnt die Ekstase. Erlebe ein pulsierendes Live-Set, das Electro-Organic Beats mit der archaischen Kraft handgefertigter Instrumente verbindet. Ayams soulige, ätherische Stimme führt dich durch Licht und Schatten, während die Rhythmen von ChrisTala deinen Körper unweigerlich in Bewegung setzen. Hier ist alles willkommen: die wilde Ekstase ebenso wie die stille, tiefe Präsenz. **The Integration \| Sound Journey mit ChrisTala** Wir landen sanft. ChrisTala bettet die Erfahrungen des Abends in eine tiefgehende Sound Journey ein. Ein klangliches Bad, das dich unterstützt, die neu gewonnene Weite und Fülle mit in dein Leben zu nehmen. **Die Begleiter** 🔥 Ayam – The Voice & Presence Sie ist die Hüterin des Raumes. Mit ihrer kraftvollen Stimme und ihrer klaren Präsenz führt sie dich sicher an deine eigenen Grenzen und darüber hinaus. 🌿 ChrisTala – The Sonic Alchemist Der Architekt des Klangs. Er erschafft die Welten, in denen wir uns verlieren dürfen, um uns neu zu finden. Seine Musik ist eine Brücke zwischen der Erde und dem Kosmos. **Programmablauf** 16:00 Uhr: VoiceMotion workshop and voice opening journey 18:00 Uhr: Raum für Übergang & Austausch 18:30 Uhr: Eröffnungsritual & Anfangskreis 19:00 Uhr: Ecstatic Dance Live Set by TRANSFORMUSE 21:00 Uhr: Deep Sound Journey mit ChrisTala 21:30 Uhr: Abschlusskreis & gemeinsames Ausklingen **📍 Sonntag, 29.03.2026** 🕔 Start: 17:00 @ Vitality Base Vienna Leberstraße 118A, 1110 Wien **Find.VitalityBase.at** 🌱 Mitglieder Event - Förderbeitrag: 24–44 Euro 🔗 Events.VitlaityBase.at 🪷 Transformuse Alchemy – Alle Anteile sind willkommen, auch die wilde Ruhe. **✨** Lets create joy together! "Transformuse played an ecstatic blend of Trip Hop and ceremonial downtempo **deep bass** and witchy vocals. Their healing vibrations wove a spell of movement and connection and their sound carried us beautifully to the next realm." **YAIMA Project**, Club Gretchen Berlin 2025

Como viene siendo habitual, nos reuniremos nuevamente en Freiraum. Hay una reserva para 20 personas, y muy previsiblemente nos sentaremos en las mesas altas en las que nos sentamos habitualmente. Como suele venir mucha gente, siempre es recomendable llegar puntual. Regresamos al horario de verano y **empezaremos a las 7 de la tarde**. Freiraum está en plena Mariahilferstraße (más concretamente en Mariahilferstraße 117, 1060 Wien), entre las estaciones de metro U3 Zieglergasse y U3/U6 Westbahnhof. El evento tiene la función de que nos juntemos para pasar un rato divertido. No olvides compartir el evento con otras personas interesadas. También tenemos un grupo de Facebook: [https://www.facebook.com/groups/426629184137458/](https://www.facebook.com/groups/426629184137458/) No olvides seguirnos en Instagram: [https://www.instagram.com/cafedelalengua/](https://www.instagram.com/cafedelalengua/)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) You can drop your layers, bags & whatever else at Café Brenner before the run. 📍 Meeting point: 09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi. 👟 10:00 warm-up starts outside of the building (Superbude) ➡️ Then we head off on the \~5K Prater loop. ☕ Post-run: coffee back at Café Brenner. ❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability. **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Join us for a portrait workshop! :) 👥 There will be 10 photographers participating 💸 Free event 📝 Details such as post-production, credits, and any concerns can be discussed in person 📍Burggarten / Albertina All photographers can also model and vice versa- but please sign up only to the one you would prfer doing, so we have a good balance :) The event is suitable for everyone regardless of skill / gear. Organized by Adithyan & Urška

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.