Trauma Survivors

**Hello. I'm [Bruce Hunt](www.brucehunt.ca)** your **Confidence and Communication Coach** in downtown Toronto. I host a variety of inspiring and growth provoking experiences all designed to help you learn to express yourself more confidently and effectively. **All my events are aimed at helping you...** * Build speaking confidence. * Learn speaking skills. * Gain speaking experience. * Hear some inspiring stories and perspectives. * Meet friendly people. **What is Community Breakthrough Night?** This is an event for anyone who wants to learn and practice speaking skills with other friendly, supportive people. Anyone is welcome to participate and no experience is necessary, This experience is meant to have everyone participate but you're welcome to watch if that makes you feel more comfortable right now. Check out one of my other more intensive communication training experiences or my [1:1 Coaching Programs](https://brucehunt.ca/coaching) if you need intensive personalized help. **You** **would defend benefit from this event if...** * You're socially anxious and want to be coaxed out of your shell. * You experience speaking anxiety or fear and want some gentle, supportive exposure therapy * You are a confident speaker and want to practice and learn new skills with a dynamic and inspiring community. **Is there a fee to attend?** **Yes. A** **$25 drop in fee** is in effect or bring a friend and pay **$40** for the two of you. You can pay via e-transfer to bruce@brucehunt.ca. Just add a message in the transfer which event you're planning to attend. **What to expect?** 1. Bruce opens the event with a friendly welcome and warm up for everyone and introduces the speaking theme for the night. 2. You'll get some tips for how to build your 2 Minute Talk and be reminded of some skills you can practice. 3. Everyone gets 2 Minute Speaking opportunities until everyone has had at least one, but often two opportunities to speak. **Do you need to prepare anything?** No. There is a unique speaking theme for each event that is based on a personal growth theme of some kind. They are always easy to talk about and designed to get you sharing your unique perspectives and experience not give a prepared presentation. If you have any questions please feel free to ask! Cheers! Bruce

**This is an invitation to the table that changes everything.** ​An intimate, curated dinner for women who feel the pull toward something more, and are ready to step into alignment with what’s next. ​ This isn’t just about networking. It’s about being in the right room - surrounded by women who have walked the path, are walking it, or are ready to. ​A space where conversations go deeper. Where you don’t have to explain the shift you’re feeling. Where the next version of you starts to feel a little more real. ​Your experience includes a **three-course dinner, a champagne toast, private dining and a thoughtfully curated group of women, each navigating their own evolution.** You’ll also receive post-event resources, a strategy call with Laura, a 1:1 mindset call with Vanessa and a live private group community call to help you keep the momentum. ​ Your hosts, Vanessa and Laura, bring a combined 30 years of professional and inner work experience, and will guide the space with intention, depth, and honesty. **May 27** **Dinner starts at 7PM** **Oretta Midtown** 2131 Yonge St, Toronto, ON M4S 0C7 2nd Floor, Private Dining Room ​**An investment in Becoming HER:** ​There are a limited number of seats available. Get your ticket to secure your spot! ​**Reserve your seat and step into the room that’s been calling you.** ​*See you at the table - xx Vanessa & Laura*

Join us for a fun, relaxed yoga practice with a beautiful sunset as your backdrop — right by the Statue of Dr. Sun Yat-Sen. Danilo and Tia guide Hatha/Vinyasa flow classes that blend breathing exercises, restorative postures, and active sequences to strengthen both body and mind. All levels are welcome. Classes are donation-based — pay what you can. Please bring a yoga mat or sarong and a water bottle. Follow us on Instagram @innerpath.yoga Come practice, breathe, and connect with our community. 🙏 Namaste.

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. **Business Consulting with Andy Li** Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth. ### Get Clarity and Solutions **Services:** - **Business Constellations:** Unlock your professional potential. - **Family Constellations:** Resolve issues affecting business dynamics. - **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance. **Benefits:** - **Enhanced Decision-Making:** Clear, actionable insights. - **Conflict Resolution:** Address internal and external conflicts. - **Strategic Planning:** Develop effective strategies. - **Improved Leadership:** Boost your leadership skills. - **Increased Productivity:** Overcome barriers to productivity. - **Achieve Goals:** Gain guidance on money, business, and personal desires. **Why Attend?** - **Tailored Insights:** Customized guidance for any business or personal issue. **Personal Sessions:** - Available to book at your best time online or held at the Music Garden. **Pricing:** - Free express consultations ONLINE are available. - Offline sessions starting from $25 CAD / 15 min. **How to Participate:** - **Pre-Registration Required:** Register at least one day before the event. - **Easy Registration:** Message WhatsApp at 437-606-6502. 🔗 [Register Now](https://wa.me/%2B14376066502) Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today! **Certifications:** - Certified Hypnotherapist - Licensed Psychologist - Family Constellations Instructor - Business Constellations Expert - Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki - Magister of Egyptian Temple Magic and Greek Mysteries - President of Academy of Temple Arts **Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)

**🎟 This is a paid event. Tickets must be purchased on Luma. Get yours:** [luma.com/techto-summer-social-may-27-2026](https://luma.com/techto-summer-social-may-27-2026) TechTO is BACK with its annual Summer Social at Bobby Bermuda's Sunset Bar. 🌊 **The setup** 600 people. Tacos. Drinks. Sunshine on Toronto's waterfront. One of the most coveted outdoor venues in the city. Need we say more? 🤝 **The crowd** Founders, operators, investors, and builders from across Canada's tech scene - all in one place, all in a good mood. This is the event where real connections get made. 🌮 **What's included** Every ticket comes with food and one drink (alcoholic or non-alcoholic). Just show up and make it happen. 📍 Bobby Bermuda's Sunset Bar (formerly The Slip), 235 Queens Quay W, Toronto 📅 Wednesday, May 27, 2026 · 6:00 PM – 10:00 PM

We will be discussing how to do public showings of Leaving Neverland and how to lobby the government to ban media productions put out by the estate such as MJ The Musical and Cirque Du Soleil's Michael Jackson One and the Michael Biopic from Toronto, and how to publicize our organization. All Meetings are at 736 Bay Street, Toronto, Ontario. Email roxstew5media@gmail.com

DEEP SPRING EXHALE 🌿 Rest + Reset with ARCALLA 🌿 As we move toward summer and life begins to speed up, this is an invitation to pause… soften… and reconnect with yourself beneath the noise. Join Peter Arcari and Kira Callahan for an immersive evening of sound, stillness, and deep restoration. Through the healing vibrations of crystal bowls, gong, ethereal vocals, hand pans, drums & more, you'll be guided into deep rest where the nervous system can settle, restore, and reset. Come lie down on a comfy bed, receive, and allow the sound to gently move what is ready to shift. ✨ Friday May 29th 📍 Smoking Frog Studio \| 665 Dupont\, Lower Level 🚪 Doors Open 6:45pm 🎶 Sound Journey 7:15–9:15pm Tickets: EARLY BIRD $55 \| REGULAR $65 🎟️ [https://www.eventbrite.ca/e/rest-reset-transformational-sound-journey-with-arcalla-tickets-1853344777119?aff=ebdssbdestsearch](https://www.eventbrite.ca/e/rest-reset-transformational-sound-journey-with-arcalla-tickets-1853344777119?aff=ebdssbdestsearch) ARCALLA Sound Journeys often sell out. Book early to reserve your spot. Bring water, an eye mask, and anything that helps you feel cozy. ✨

**Calm Beltline Trail Walk: Caledonia Station to Davisville Station** Join us for a relaxed, no-pressure walk along Toronto’s Beltline Trail, from **Caledonia Station to Davisville Station**. This route follows part of the old **Toronto Belt Line Railway**, a former rail corridor that once looped around midtown Toronto. Today, much of that railway space has been turned into a peaceful linear trail, connecting neighbourhoods through tree-lined paths, quiet residential areas, bridges, and green spaces. The Kay Gardner section of the Beltline is especially meaningful because local advocates helped protect the old rail corridor from private development and turn it into a public trail and park. We’ll start near **Caledonia Station** and walk east along the York Beltline and Kay Gardner Beltline Trail toward **Davisville Station**. The route is mostly flat and follows a calm, easy-to-navigate path. It’s a nice mix of city and nature: trees, open trail sections, quiet crossings, and little reminders of the railway history along the way. As always, this is a low-pressure walk. You’re welcome to chat, walk quietly, or move between the two. There are no icebreakers, no networking, and no expectation to socialize in any particular way. Just showing up and being present is enough. **Date:** Sunday, May 31, 2026 **Time:** 2:30 PM – 4:30 PM **Meeting point:** Caledonia Station Main Entrance ([The Eglinton Ave West Exit](https://maps.app.goo.gl/NYVTYdDcK7sxHDiC6)) **End point:** Davisville Station **Route:** Caledonia LRT Station to Davisville Station via the Beltline Trail ([https://maps.app.goo.gl/z41TLM6DjPvMVcTP7](https://maps.app.goo.gl/z41TLM6DjPvMVcTP7)) **Distance:** About 7.5 km **Pace:** Comfortable walking pace, with short pauses as needed Please arrive a few minutes early so we can start walking at **2:30 PM**. ### What to wear Wear comfortable shoes suitable for a longer city trail walk. The route is mostly flat, but we’ll still be walking for around an hour and a half, so comfort matters more than style. We’ll finish near **Davisville Station**, so it will be easy to head home by TTC afterward. Looking forward to a calm Sunday walk together.

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

Learn how to forage in the wilds, and urban woods! We will cover 50+ species of edible/medicinal/useful and "survival species"! Dress for the outdoors, bring a water bottle/bagged lunch/sunscreen etc. Meeting at Parking Lot #13 next to Community Pool Entrance. Notes: fees $79pp go to our non-profit "Project Lost Youth Survival" assisting at-risk youth. To Book: etransfer fee, and receive info sheet. David@wscsurvivalschool.com 905-4357305

Welcome ! OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential. OM Chanting''s powerful vibration contributes to send Peace . A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Summer is a great time to reset your health, rebuild your strength, and feel better in your body. Join us at Thrive Longevity Training for a complimentary small group fitness and longevity experience in downtown Toronto. This is not a typical gym class. Thrive combines functional strength, heart rate guided cardio, mobility, breathwork, recovery, and progress tracking inside a coached small group environment. You’ll experience how we help members build strength, improve conditioning, move better, recover better, and stay capable for the long run. What’s included: ✅ Small Group Training Session ✅ InBody Scan: body composition, fat, and muscle analysis ✅ Personal Fitness Assessment ✅ Nutrition Consult ✅ Coaching and form correction throughout the session **Total value: $200** **Complimentary for qualified individuals.** What to expect: Short cardio intervals Functional strength training Mobility and breathwork A welcoming small group environment Real coaching, not random workouts A clear next step for your health and fitness goals **All levels are welcome, from beginners to experienced gym goers.** Our coaches guide you through the session and help adjust movements based on your level. Important: RSVPs on Meetup do not guarantee a spot. **To secure your complimentary experience, you must call or text us at 416 900 9679 to confirm your qualification and booking.** Please do not attend without confirmation. Space is limited and unconfirmed arrivals cannot be accommodated. How to qualify: You must live or work in downtown Toronto and call or text us first at 416 900 9679 to confirm eligibility. Location: Thrive Longevity Training 518 Yonge Street Yonge and College Minutes from College Station Google Maps: [https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7](https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7) How to prepare: Wear athletic clothing Bring indoor training shoes Bring a water bottle **Arrive a few minutes early once your spot is confirmed** Schedule: We offer multiple sessions throughout the day, including morning, afternoon, and evening options. Spots are limited so call or text us to see what times are available. Final reminder: Meetup RSVPs alone do not secure a space. **Please call or text 416 900 9679 after RSVPing to confirm your booking.** **Unconfirmed arrivals cannot be admitted due to limited capacity.**

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Westerville Pride Festival Sat\. June 6\, 2026 \| 5 PM \- 8 PM If you're thinking of attending, or being a sponsor, vendor, or volunteer, visit our website at https://www.westervillequeercollective.org/pride for more information! Location and other info will be announced soon :)

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Couldn't make Knowledge? Or want to debrief the dancing robots or Autonomous Workforce? Join us for a Knowledge '26 recap, insights sharing, a couple rounds of golf, and fun at Topgolf. As always, drinks and food will be provided. More details to come — mark your calendar, RSVP, and save your spot today!

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.