Reflexology

Dear wonderful ladies,💖 If you've been searching for a holistic and empowering practice that nurtures your body, mind, and spirit, Ecstatic Dance is for you💃 Our Ecstatic Dance evenings provide a safe and sacred space for you to express yourself without judgment.👯 ❣️Letting go of societal expectations and connecting with your inner self. ❣️Release built-up tension and anxiety through movement, reduce stress and improve mental well-being. ❣️Boost your self-confidence into your everyday life ❣️Unlock your creativity potential and get inspired ❣️Let go of built-up emotions, heal and move forward in life with a lighter heart ❣️Become more in tune with your body's needs and feelings. 📅 Date: Wednesday 🕢 Time: 7:30pm 📍 Location: Jumeirah 3, villa 💰 Energy exchange: 149 AED your first visit is 149 AED , which includes a 1,5-hour Ecstatic Dance session and a personal eye mask to take home. After your first visit, you can purchase a 4-session pass for 300 AED, valid for 3 months. Register through the WhatsApp group at [https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY)

Level up your padel skills in a supportive, social, and energetic environment. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-coaching)** Join us for an exciting session day of Padel coaching designed to help you level up your padel skills in a supportive and energetic environment. Whether you're aiming to play better socially or compete more seriously, this session is tailored to give you the edge — all while keeping the vibe friendly and relaxed. **Learn key strategies and techniques** You’ll be guided by experienced and friendly coaches who know how to break down the game in a way that’s easy to understand — and even easier to apply. **Improve your shots, positioning & teamwork** Our coaches will walk you through essential positioning principles, how to anticipate plays, and how to communicate effectively with teammates. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-coaching)** **Train in a dynamic group setting** Group coaching adds a whole new layer of excitement. You'll learn not just from your coach, but from watching others play and engaging in mini drills and group games. **Meet & play with fellow padel enthusiasts** This is more than just a lesson — it’s a chance to connect with like-minded players who share your interest in the game. **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-coaching)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Badminton Active group plying every Wednesday at 7-9 pm baseline sports academy Al quoz 4. Cost will be AED 45/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers. New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV

We Provide Badminton Coaching Sessions For All The Level Players From Beginner To Advanc Level. The Session Will Be Contacted By BWF CERTIFIED COACH. This Session Will Help To Improve Your Game In All The Way Possible Feel Free To Participate. For More Info Call 0527805227

Get ready to sweat it out and feel the burn at our free workout session every Wednesday, hosted by AFC. Whether you're a fitness enthusiast or just getting started, everyone is welcome to join! 🕡 **Time:** 8:00 pm 📍 **Location:** Al Tawar Park-1, Al Quasis-1, Dubai near DAFZA metro station **What to expect:** * Engaging workout routines suitable for all fitness levels. * Experience guidance from AFC trainers to help you achieve your fitness goals. * Fun and motivating atmosphere to keep you energized throughout the session. * Focus for Strength & Core **What to Bring:** * Mat * Comfortable workout attire and proper sports shoes. * Water bottle or hydration drink to stay refreshed. * Positive attitude and willingness to challenge yourself. Don't miss out on this opportunity to boost your fitness and wellness journey with us. Let's work out, stay healthy, and have a great time together! **Join our WhatsApp group for more details:** https://chat.whatsapp.com/GTZISvVe6vDFMYk8wz00QJ Any Questions or Enquiries: Nasar Husain 0524975544

New year's resolution? Let’s adopt a healthier lifestyle together 💪 Enjoy conversational paced walks in groups while getting to know each other. Join us for a refreshing blend of exercise, conversation, and connecting on a weekly basis. **[REGISTRATION HERE IS MANDATORY](https://jo.my/walk-talk-whatsapp-meetup)** Lace up your sneakers, embrace the outdoors, and get ready for a leisurely stroll that not only benefits your health but also fosters new friendships. **Walking increases cardiovascular fitness, strengthens bones, reduces excess body fat, and boosts muscle power and endurance.** Skip rush hour traffic driving home for a great walk after work. Pack your sports uniform and water bottle the day before and get ready for a joyful evening. **[=== <<< REGISTER NOW >>> ===](https://jo.my/walk-talk-whatsapp-meetup)** **Location** Dubai Marina walk - Just out of Marina mall. [Join our WhatsApp group for meeting point](https://jo.my/walk-talk-whatsapp-meetup) **Parking** Park your car in Marina mall (3 hrs free) and head out to the meeting point on Marina walk. **What to bring with you?** * Comfortable walking shoes and sports outfit. * Change your clothes in your office, car or the mall toilet. * Bottle of water and small towel if required. * Your phone to coordinate meeting if needed. **How does it work?** * We start with a quick round of introductions before we start our stroll. * We walk in groups one direction for 20 mins before we turn and walk back to the meeting point. * We stop at a local cafe for a cup of coffee (or your preferred beverage). **[=== <<< REGISTER NOW >>> ===](https://jo.my/walk-talk-whatsapp-meetup)** **🚶 Walking at Conversational Speed** Believing in the power of movement and meaningful conversations, our walks are designed for everyone, accommodating various fitness levels. Whether you're a casual stroller or a brisk walker, there's a place for you! **💬 Building New Connections** Engage in interesting conversations with fellow walkers. It's a fantastic opportunity to share stories, experiences, and perhaps discover common interests. Forge new connections while enjoying the beauty of the surroundings. **☕ Coffee Break** Right after our walk, we'll stop at a local cafe for a cup of coffee (or your preferred beverage). This is a chance to relax, exchange thoughts, and savor the camaraderie that comes with a shared cup of coffee. **How to Join:** 1. RSVP on Meetup 2. [Complete your registration here](https://jo.my/walk-talk-whatsapp-meetup) 3. Join our WhatsApp group or you’ll be added for meeting point. 4. Arrive at the meeting point a few minutes before the scheduled start time. 5. Bring a positive attitude and an openness to meeting new people. Don't miss out on the chance to walk, talk, and build connections. Let's stride towards a healthier lifestyle together! 🌳👟☕ Happy Walking 👟

**[Learn to dance…your LIFE will change!](https://dubaidance.com)** Nervous about dancing in public? [Private lessons](https://dubaidance.com/dances/classes-for-adults) take the edge off and allow you to really let loose and see what you’re made of! *Private dance lessons are the quickest, most effective way* to improve your dancing. We personalize each lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations. You’ll discover the difference some one-on-one attention can make in your dancing! This ensures the most thorough and rapid learning process, all while keeping it fun, easy, and comfortable. **[Congratulations on your upcoming wedding](https://dubaidance.com/dances/wedding-dance)** and congratulations on wanting to make the most out of your first wedding dance! Ok, you have your wedding prepared: the wedding dress, hairstyle, flowers and even the cake and unique invitation cards are ready! What’s next? It’s the wedding dance – a key part of any wedding. *For Wedding Couples, our special wedding program provides* hours of unforgettable moments of fun, enjoyable practice, stress relief, brilliant music, incredible moves and much more will be learnt and perfected to make the dream of your [Wedding Dance](https://dubaidance.com/dances/wedding-dance)[ ]((https://dubaidance.com/wedding-dance-classes/)) come true! **Turn your wedding dance into your favorite ‘Strictly’ routine at Dance For You!** **Please note,** you will have a full 45min individual dance session with our professional dance coach, who will customized an individual dance program based on your dancing needs and it will cost **[only 100AED](https://pay.nomodapp.com/l/3af86dbb3e4b4d8a)**, which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)

**Twin Heart Meditation: A Guide to Inner Peace and Healing** Twin Heart Meditation is a unique and powerful form of guided meditation that combines the practice of loving-kindness, self-healing, and energy healing. This meditation focuses on activating and balancing the heart and crown chakras. The goal is to create a sense of inner peace, promote emotional well-being, and help practitioners connect with their higher selves and the universal energy around them. **Few Benefits of Twin Heart Meditation :** * Greater Happiness and a Sharper Mind * Reduced stress, anxiety and depression * Improve your relationships * Improved health Contact: **054 994 3703** for more information

📖 **Love stories but never find the time to read? Always wanted to start reading but don’t know where to begin?** This club is for you. We meet **every Thursday** to read and discuss **one or two short stories**—quick reads that pack a punch! No pressure, no heavy commitments—just good stories, great conversations, and a welcoming space to build (or revive) your reading habit. Whether you’re a **wannabe reader** looking to get started, a **busy book lover** who needs an excuse to read, or someone who enjoys **sharing perspectives on a great story**, you’ll fit right in. Come for the stories, stay for the discussions! 📚Join us for out meetup of **A Few Good Pages**, where we continue to celebrate beloved short stories! Hosted at Soul Side Wellness, 2603, The Dome Tower, Cluster N, JLT. Please update the RSVP if there's any change in your plans :-) ‎Open this link to join the WhatsApp Group for updates https://chat.whatsapp.com/IpIMc6c87W49FJIg1cRDJk?mode=hqrt2

Get ready for an unforgettable evening where the energy of sport collides with the magic of music! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Party in the Courts** Welcome to the ultimate Padel Social Games and Party experience like no other. We’re not just talking about a typical tournament. We’re creating a *vibe* — an electric fusion of friendly competition, high-energy beats, flashing lights, and non-stop fun... all set in unique panoramic padel courts surrounded by beautiful scenery! **🍹 Drinks, Beats & Courtside Energy** Sip your favorite cocktail or ice-cold refreshment without missing a single moment. Our court-side bar ensures your drink is never too far away, keeping you fueled and refreshed for both competition and celebration. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **🎧 Music All Evening Long** Our live DJ is bringing the heat with high-energy tracks designed to elevate your experience. Think booming bass, infectious rhythms, and a soundtrack that moves your feet *and* your paddle. As the night deepens, the energy rises — so expect dance breaks, spontaneous cheering, and the courts literally turning into a dance floor under the stars. **🎾 Games with a Social Twist** Don't worry about scores and pressure — this event is about connection and celebration. Games are mixed and rotated to help everyone meet, compete, and mingle. You'll leave with more than just great memories — you’ll leave with new friends (and maybe a few rematch promises too). Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **💬 Why You Can’t Miss It** This is your chance to shake up your week with something wildly different. Forget boring evenings and stiff tournaments — here, the line between playing and partying disappears. Play a few matches, show off your best moves (on and off the court), and connect with awesome people who love life just like you. **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

# 🌿 Barakah Bookclub: Reflecting on the Names of Allah (Dubai) **Date and time:** Saturday, 15 November 2025, 10:30 AM **Venue:** Yvonne, Dubai Hills Mall **Fee:** 30 AED per session **Host:** The Productive Sister Barakah Bookclub. **About this meetup:** We will journey through Allah’s Beautiful Names with our next book, Reflecting on the Names of Allah by Jinan Yousef. This circle is about more than memorizing. It is about understanding, reflecting, and living each Name in daily life at work, in study, and at home. **Why this book:** 1. It is accessible and practical, with short reflections and prompts you can apply the same week. 2. It is Quranic and heart centered while remaining easy to discuss in a group. 3. It fits our Barakah Culture focus on presence, reliance on Allah, and meaningful action. **What you will get:** A welcoming women’s circle, guided reflection prompts, simple weekly practices to live the Names, and gentle accountability within a supportive community. Agenda (75 to 90 minutes): 1. Arrival 2. Opening and intention (5 minutes) 3. Reading focus on selected Names and key passages (20 minutes) 4. Group reflection and takeaways (30 minutes) 5. Weekly practice and duas (10 to 15 minutes) **Get the book:** I have limited stock on hand. Reserve your copy here: [add your reservation link] Public price: 178 AED Your price: 160 AED when purchased through the host https://buy.stripe.com/14A6oH1b13ujehqgscdIA0A **Matching journal:** 99 Names of Allah Guided Journal by Towards Faith https://buy.stripe.com/cNi5kDcTJ4yngpy4JudIA0B **Practical details:** Fee: 30 AED per session, pay on site **Who it is for:** Individuals seeking a calm, spiritually grounded space to reflect and apply **Bring:** Your book and a pen **Location:** Yvonne inside Dubai Hills Mall. Free mall parking available **Capacity:** Limited seating. Please RSVP early **Accessibility:** Mall venue. Message the host if you have specific needs **RSVP and notes:** Click Attend to save your spot. If you need the discounted book at 145 AED, reserve it using the link above after RSVPing. If you cannot make it, update your RSVP so someone on the waitlist can join. Fees are not refundable but are transferable to another attendee for the same session. We look forward to welcoming you, inshaAllah.

Mei Ling Pranic Healing Center is inviting you to a scheduled Zoom meeting. Topic: **Online Twin Heart Meditation for Kids** Time: 05:00 to 06:00 PM Dubai Every Saturday Zoom Meeting ID: 834 5996 6773 Passcode: 166451 Join Zoom Meeting https://us02web.zoom.us/j/83459966773?pwd=vqwNT3mF7WgffBurI50TR7LoVpyaJL.1

We'll play two board games - a word game and an interesting psychology game. The names of the games are a secret! Please note that the entry fee is AED 30. Note: Treat yourself—food and drinks are 20% off for all event guests!

Join us at Mei Ling Pranic Healing Centre for **Kundalini Meditation** Please note if you are not an Arhatic you won't be allowed to attend this meditation. Contact: **054 994 3703** for more information

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

First attempt at this. If it's good, we'll do it again. If it sucks, we tried. (Event photo is from a recent trip to Flagstaff. Stock photos of fake people drinking coffee are the worst.) **Why I'm doing this:** You're the average of the people you spend the most time with. Running a business solo means I've been spending most of my time with myself. And AI tools, which are great for thinking through business problems, but terrible for actual human connection. I want to raise that average. Looking for people who want real conversations. Not networking, not pitches, just the kind of talk that makes you think differently about what you're building and why. If we all end up making a few friends along the way, even better. **What to expect:** Coffee. Conversation. No pitches, no elevator speeches, no going around the table introducing ourselves like it's a corporate icebreaker. Just show up and talk like a normal human. **Ground rules:** * No pitching your business * No recruiting * No MLM talk * No hustle porn **RSVP cap:** 6 people max so it doesn't turn into a crowd. **Location:** Transcend Coffee & Roastery in Grove City **Time:** Friday, January 16th at 11 AM. See you there!

Come and grow your business by meeting these other business professionals. We can help you expand your customers.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.