Reflexology

Cuatro encuentros de **prácticas astrológico somáticas** junto a *Sophie Lesaicherre* \| Tarotista\, astróloga y terapeuta Del 14/8 al 7/9 nos reunimos para soltar el cuerpo desde el **movimiento alquímico**, guiándonos por la energía lunar disponible. Dejándonos apoyar por un grupo practicando la **escucha activa sin juicio.** * La astrología es el estudio del potencial de cada fase humana, un mapa para el autoconocimiento. Una fuente inagotable de preguntas transformadoras. **Fases lunares y aspectos a explorar:** * Jueves 14/8: El placer en mi. Luna menguante en Tauro. * Domingo 24/8: Sanar la Autoexigencia. Luna nueva en Virgo. * Domingo 31/8: Fe y Confianza. Luna creciente en Sagitario. * Domingo 7/9: El alma, los finales y la magia. Luna llena en Piscis. **Horario:** 18:30h - 21:30h **Casa CieloenlaTierra /** Creu dels Molers 11, Bajos 2 Poble Sec, Barcelona **Valor:** 150 euros el mes completo consulta por facilidades de pago a través de **@sophie.lesaicherre** **No hace falta conocimiento previo.** Te esperamos

Siéntete con más energía y menos cansancio, descansa mejor y con mayor amor propio. Libera bloqueos físicos, emocionales y espirituales. Vive con más abundancia, paz mental, coherencia y conexión contig@ mism@ llegando a tener más alegría, plenitud y motivación en tu vida. ☎️Llámame al 615929287 y te explico en qué consiste la sesión. Habrá dinámicas de conexión, masaje sonoro con instrumentos de alta vibración, meditación y activación de tus puntos energéticos. 📍Centro de Barcelona. Invierte en ti❤️ @sanacionvibracional_

¡Descubre la armonía y el equilibrio que tu cuerpo y mente necesitan! ¿Te sientes cansado, estresado o desconectado? Las terapias energéticas son una excelente opción para revitalizar tu energía, aliviar tensiones y promover tu bienestar integral. Con técnicas suaves y naturales, puedo ayudarte a liberar bloqueos, equilibrar tus chakras y potenciar tu crecimiento personal. No dejes que el estrés y las energías negativas afecten tu vida. ¡Permíteme guiarte hacia un estado de paz y vitalidad! Agenda tu cita hoy mismo y experimenta los beneficios de una terapia energética personalizada. Tu bienestar comienza ahora. Contáctame y transforma tu vida con energía positiva. tlf. 615929287 @sanacionvibracional_

**No pressure, no plan—just new friends** ✨ Whether you’re visiting Barcelona for the first time, recently relocated, or simply love connecting with curious people, this weekly meetup is the perfect way to share stories, make friends, and go explore, as a group, the magic that Barcelona has to offer 🇪🇸 **What to expect?** • **Casual & hostless**: no formal host, no schedule: just show up, be yourself, meet fellow solo travellers & expats and decide as a group where you feel like going • **Central meeting point**: it is surrounded by cultural landmarks, cafes, and restaurants, making it a convenient and safe starting point. • **Open to everyone**: whether you are a local, an expat or just passing through for a few days, you are welcome to join. (English is the primary language, but feel free to switch of course) **How to talk with strangers?** (and create meaningful connections) To help you get started, I curated a little game of **[ridiculously good questions](https://www.pierrebonvalot.com/theblog?p=285a9711d7df80d5ac25dd4ef8fe5394&pm=c)** you can ask to break the ice, shift the conversation from dull to intriguing and fun, and eventually create meaningful connection quickly. I hope this helps! **The only things you need to do are…** • Leave a message in the comment section to let the others know that you will actually be there (I don’t want you to end up alone there :) • If you can’t make it anymore, no problem! But please update your RSVP to let the others know • Please be gentle and patient with each other. We all want to make good friends here. **Why join?** • Meet open-minded travellers and locals who are keen to connect, learn and have fun together. • Experience Barcelona... as a group. • Be part of a global community that celebrates solo travelling and meaningful connections between foreign and locals. **How does it works?** 1\. Arrive at the meeting spot at the scheduled time\. 2\. Look for other joiners—friendly faces and curious explorers\. 3\. Introduce yourself\, connect with others\, and decide as a group where to go\. **When & where?** • Day: every Sunday • Time: 4:00 PM (meetup sometimes displays a different time zone: but it’s always 4pm local time) • Location: in front of the "Brau meditant" statue If you're the first one to arrive, feel free to write to the others using the comment section, so you don't miss each others. **Hostless**: I am setting up the event for you all to meet, but I won't be there myself this time :) **Hi my names is Pierre** I created this Meetup group because I want to see more human connection happen in the real world. I feel many of us want this, but don't exactly know how to go about it. I hope this helps a little bit. I also work as a transformational coach: I help people who feel stuck in their life to reconnect with themselves, create real change and ultimately live more fulfilling lives. 🔗 bento.me/pierrebonvalot

Special **Gong Soundbath**, with meditation & intention setting. ​Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve! ​Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter. ​The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation. ​The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls. ​The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected. * ​16h Arrival and Cacao Bar opens (5 Euros/ ceremonial cup) * ​16.15h Gong sound bath starts * ​17.30h Wrap up * Bookings here: https://luma.com/ya4ey7fo **Baño de Sonido con Gong** Baño de sonido especial con gong, meditación y establecimiento de intenciones. Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces! Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente. El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento. El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos. Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado. 16h Llegada y apertura del bar de cacao (5 euros/taza ceremonial) 16.15h Comienza el baño de sonido Gong 17.30h Clausura Bookings here: https://luma.com/ya4ey7fo ## ​**Location** ​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809

We organise a watercolour workshop for beginners; The teacher is an advanced graphic designer and painter Tiana Diakova, whose works you can check on Instagram: @diakova_art. The maximum amount of people is 10 so the teacher will be able to guide every person. The workshop is adapted to a beginner's level (every time people who never painted before are surprised with the result they achieve!) But also the process will be interesting for those who draw or paint already. For architects, designers and illustrators it's a good way to discover a new technique and make new contacts) All materials are included so there is no need to bring anything. The process will take 2-2,5 hours. Important: Your subscription is confirmed after you make a payment following this link: https://mauicowork.com/watercolour-painting-with-tatiana/ Welcome to our evening of creativity in the atmospheric studio with beach vibes:)

✨ ¿𝙉𝙚𝙘𝙚𝙨𝙞𝙩𝙖𝙨 𝙪𝙣 𝙧𝙚𝙨𝙚𝙩 𝙥𝙧𝙤𝙛𝙪𝙣𝙙𝙤?¿𝙏𝙚 𝙨𝙞𝙚𝙣𝙩𝙚𝙨 𝙚𝙨𝙩𝙧𝙚𝙨𝙖𝙙@, 𝙖𝙣𝙨𝙞𝙤𝙨@, 𝙘𝙤𝙣 𝙡𝙖 𝙚𝙣𝙚𝙧𝙜í𝙖 𝙗𝙖𝙟𝙖 𝙤 𝙨𝙞𝙣 𝙢𝙤𝙩𝙞𝙫𝙖𝙘𝙞ó𝙣? La próxima Sesión de Activación de Kundalini en Barcelona puede ser justo lo que necesitas. Kundalini Activation Energy es una transmisión energética natural para activar tu energía vital, ayudando a liberar bloqueos energéticos, físicos, emocionales y mentales. 💫 Te conecta con tu fuerza interior 💫 Calma el sistema nervioso 💫 Aporta claridad, vitalidad y bienestar profundo 💫 Reequilibra el sistema celular No necesitas experiencia previa. Todo ocurre de forma 𝟷𝟶𝟶% 𝑛𝑎𝑡𝑢𝑟𝑎𝑙 y tú estás completamente consciente durante toda la sesión. **Soy Sònia Grau, facilitadora certificada KAE®. Puedes contactarme para más información.** **WhatsApp +34 636067832** IG [@soniakundalini](https://www.instagram.com/soniakundalini) *Si sientes la llamada, te espero.* 📅 domingo 28 de diciembre 🕢 11.45h 📍Vila Olimpica, Barcelona 💰 Aportación: 50€ **\*Imprescindible reserva previa\*, plazas limitadas.\*** Contacto WhatsApp 636067832 [www.activacionkundalinibarcelona.com](www.activacionkundalinibarcelona.com) ⸻ #kaebarcelona #KundaliniActivationEnergy #ActivaciónKundalini #kae #activacionkundalinibarcelona #kundaliniactivationbarcelona #EnergíaVital #liberacionemocional #Kundalini #Barcelona #yogalife #conscienciaplena

*Please note that if you would like to attend an Art Therapy session, please send me a message or call me to book your place. You can also arrange for a different date and time that suits your schedule.* Introduction: Expressive Art Therapy promotes lasting health by integrating physical, mental, emotional, and social functioning. By using art in this way, we develop the capacity to give shape and form to our thoughts, emotions, and life experiences. What we will do: We will start with a talk to understand how you are feeling and what you hope to achieve from this session. During the session, you will have access to a variety of art materials as tools for self-expression, creativity, and emotional and mental support. About me: Hello, my name is Valentina. I am a certified Art Therapist and also an instructor in yoga, Pilates, and dance. I am a professional artist who studied Art Therapy at the Association of Art British Therapists and received a Master's degree in Art Therapy, interdisciplinary and human development, from IATBA Barcelona. I believe that creativity is key to unlocking our potential, and I am here to provide support in your healing journey. I am originally from Latin America, and I have lived, worked, and studied in New York, London, and Barcelona, where I am currently based. For more information or to book an appointment, please call or message me on WhatsApp at +34 661192530. The session will take place at Tandem studio, and if you wish to invite others to the session, please let me know. Thank you, Warm Regards, Valentina [https://expressiveartthera.wixsite.com/valentinacreativeart](https://expressiveartthera.wixsite.com/valentinacreativeart) [https://www.instagram.com/valentina.creative.wellness/](https://www.instagram.com/valentina.creative.wellness/) Que haremos En esta experiencia, utilizaremos la terapia de arte para brindarle apoyo emocional y mental, mientras satisfacemos sus necesidades de auto expresión creativa y auto descubrimiento. Esta disciplina desarrolla la capacidad de dar forma a los pensamientos y emociones, lo que lo prepara mejor para enfrentar diversas situaciones sociales y desafíos en la vida. Primero, comenzaremos a conversar para conocernos. Desde el principio, quiero que te sientas cómodo, para que puedas explicarme cuáles cueles son tus necesidades y qué quieres obtener de esta session Luego utilizaremos varios elementos de arte para ejecutar la sesión de Arte Terapia. no te preocupes en absoluto, ya que te guiaré paso a paso. La experiencia terminará con tiempo para preguntas y también te proporcionaré algunos consejos de salud personalizados e integrales para mejorar tu vida diaria :) Sobre me Hola soy Valentina, soy Arte Terapeuta certificada, profesora de yoga, pilates y danza. ¡Es un verdadero placer apoyar a las personas en su vida! Creo que trabajar creativa mente puede dar a las personas acceso a su potencial más profundo. Soy originario de América Latina, y he vivido, trabajado y estudiado en Nueva York, Londres y Barcelona. Además, soy un artista profesional que trabaja en varias disciplinas. Durante mis 9 años de estancia en Londres, quise llevar mi gran experiencia en las artes y terapia corporal y psicología al siguiente nivel. Por esta razón, estudié Art Therapy en la Association of Art British Therapists. Después de eso, terminé mi Maestría en Arte Terapia, y desarrollo humano en IATBA, Barcelona, que ahora es mi hogar. Las sesiones se llevaran a cabo en tandem estudio Para hacer tu reserva por favor llama me o manda me un mensaje al +34 661192530 whatsapp Muchas Gracias Valentina Whats app + 34 661192530 [https://expressiveartthera.wixsite.com/valentinacreativeart](https://expressiveartthera.wixsite.com/valentinacreativeart) [https://www.instagram.com/valentina.creative.wellness/](https://www.instagram.com/valentina.creative.wellness/)

🌊 Mindful Flow & Pranayama – Respiración y presencia para comenzar la semana 📍 *Exterior Sala Gregal – Port Olímpic, Barcelona* 🗓 **Domingo · 🕥 10:30 – 12:00** Una práctica que une **movimiento consciente, respiración (Pranayama)** y meditación para renovar cuerpo, mente y energía vital. Ideal para reconectar contigo y comenzar la semana con equilibrio, serenidad y claridad interior. Sesión abierta a todos los niveles · Solo necesitas tu esterilla y ganas de sentir. 📲 **Reserva tu plaza:** 👉 WhatsApp: [https://wa.me/message/4G3COQ4AK6YBD1](https://wa.me/message/4G3COQ4AK6YBD1) 💳 O paga con tarjeta a través de **Momence:** [https://momence.com/u/yogatempleworld-2dBS5y](https://momence.com/u/yogatempleworld-2dBS5y) 🌊 Parte de cada aportación apoya proyectos como **The Ocean Cleanup**, colaborando con la limpieza de los océanos. 🌐 **Más información:** Web: [https://yogatempleworld.com](https://yogatempleworld.com) Instagram: [https://www.instagram.com/yogatempleworld/](https://www.instagram.com/yogatempleworld/) 🙏 Gracias por regalarte este espacio de energía y conciencia. Nos vemos frente al mar para reconectar con tu respiración y tu esencia. **Namasté,** **Néstor Rodríguez Jiménez** 🌍 *YogaTempleWorld* 🤲🏻

Yin Yoga + Baño de Sonido Una pausa real para tu cuerpo y tu mente. En el Yin encuentras posturas suaves que dan tiempo a que el cuerpo se relaje de verdad y recupere espacio. Al final, el baño de sonido con cuencos tibetanos crea un ambiente cálido que ayuda a soltar tensión y a bajar revoluciones. Sales ligera, centrada y con una sensación de descanso profundo. Reserva tu plaza y disfruta de este momento para ti.

* *Please note that if you would like to attend an Art Therapy session, please send me a message or call me to book your place. You can also arrange for a different date and time that suits your schedule.* Introduction: Expressive Art Therapy promotes lasting health by integrating physical, mental, emotional, and social functioning. By using art in this way, we develop the capacity to give shape and form to our thoughts, emotions, and life experiences. What we will do: We will start with a talk to understand how you are feeling and what you hope to achieve from this session. During the session, you will have access to a variety of art materials as tools for self-expression, creativity, and emotional and mental support. About me: Hello, my name is Valentina. I am a certified Art Therapist and also an instructor in yoga, Pilates, and dance. I am a professional artist who studied Art Therapy at the Association of Art British Therapists and received a Master's degree in Art Therapy, interdisciplinary and human development, from IATBA Barcelona. I believe that creativity is key to unlocking our potential, and I am here to provide support in your healing journey. I am originally from Latin America, and I have lived, worked, and studied in New York, London, and Barcelona, where I am currently based. For more information or to book an appointment, please call or message me on WhatsApp at +34 661192530. The session will take place at Tandem studio, and if you wish to invite others to the session, please let me know. Thank you, Warm Regards, Valentina [https://expressiveartthera.wixsite.com/valentinacreativeart](https://expressiveartthera.wixsite.com/valentinacreativeart) [https://www.instagram.com/valentina.creative.wellness/](https://www.instagram.com/valentina.creative.wellness/) Que haremos En esta experiencia, utilizaremos la terapia de arte para brindarle apoyo emocional y mental, mientras satisfacemos sus necesidades de auto expresión creativa y auto descubrimiento. Esta disciplina desarrolla la capacidad de dar forma a los pensamientos y emociones, lo que lo prepara mejor para enfrentar diversas situaciones sociales y desafíos en la vida. Primero, comenzaremos a conversar para conocernos. Desde el principio, quiero que te sientas cómodo, para que puedas explicarme cuáles cueles son tus necesidades y qué quieres obtener de esta session Luego utilizaremos varios elementos de arte para ejecutar la sesión de Arte Terapia. no te preocupes en absoluto, ya que te guiaré paso a paso. La experiencia terminará con tiempo para preguntas y también te proporcionaré algunos consejos de salud personalizados e integrales para mejorar tu vida diaria :) Sobre me Hola soy Valentina, soy Arte Terapeuta certificada, profesora de yoga, pilates y danza. ¡Es un verdadero placer apoyar a las personas en su vida! Creo que trabajar creativa mente puede dar a las personas acceso a su potencial más profundo. Soy originario de América Latina, y he vivido, trabajado y estudiado en Nueva York, Londres y Barcelona. Además, soy un artista profesional que trabaja en varias disciplinas. Durante mis 9 años de estancia en Londres, quise llevar mi gran experiencia en las artes y terapia corporal y psicología al siguiente nivel. Por esta razón, estudié Art Therapy en la Association of Art British Therapists. Después de eso, terminé mi Maestría en Arte Terapia, y desarrollo humano en IATBA, Barcelona, que ahora es mi hogar. Las sesiones se llevaran a cabo en tandem estudio Para hacer tu reserva por favor llama me o manda me un mensaje al +34 661192530 whatsapp Muchas Gracias Valentina Whats app + 34 661192530 [https://expressiveartthera.wixsite.com/valentinacreativeart](https://expressiveartthera.wixsite.com/valentinacreativeart) [https://www.instagram.com/valentina.creative.wellness/](https://www.instagram.com/valentina.creative.wellness/)

Un encuentro para soltar el cuerpo, relajar la mente y recargar energía. Comenzaremos con una práctica de yoga suave, movimientos accesibles y respiración consciente para liberar tensiones y despertar el cuerpo desde la amabilidad. Cerramos con un baño de sonido con cuencos tibetanos, campanas y otros instrumentos vibracionales que armonizan el sistema nervioso y llevan a un estado profundo de calma. No necesitas experiencia previa. Solo ropa cómoda, una mente abierta y ganas de cuidarte. 📍 Sala B del Yoga Club Carrer de Francisco Giner, 14 — Gràcia, Barcelona Con cariño, Ana — AshramAna ✨ @ashramana_ | WhatsApp +34 654 765 238

**What to expect** • A short, grounded talk by experienced professionals (30 min.) • Guided reflection and open dialogue (60 min.) • Space to connect with creatives, entrepreneurs, nomads and other curious humans who value depth over hype **Part I: Microdosing, Macrodosing & Evolutionary Tools for Modern Life** We’ll explore: • How high-impact macrodose experiences can catalyze growth, and why integration often matters more than the experience itself • Developing a mature microdosing practice • Integrating other evolutionary tools wisely: breathwork, movement, nature immersion, barefoot, nutrition & fasting, cold exposure, sauna, more. This will be **informational and reflective**, not instructional. *No substances, protocols, or facilitation will be provided.* **Part II: Round-Table Discussion** Open conversation: • Q & A • Experiences, challenges, troubleshooting, reflection, etc.

*Please send me a message or call to book your place in the session, and let me know if you need to arrange a different time. Thank you!* About I absolutely love creating intuitive collages with people! It is an accessible and beautiful art form that is easy, efficient, fun and expressive. To create an intuitive collage, we simply cut out, glue and assemble various images to create a brand new picture. It does not need to make rational sense - it's all about letting go and allowing our intuition to guide us. Collage therapy involves the free-associative choosing of imagery and words, and recycling. Because collage is a projective technique, creating without preconceived intentions allows us to tap into our unconscious thoughts and emotions. The practical benefits of collage are: * Collages are easy to create, and no artistic skills are required. The emotional benefits of collage are: * Intuitive collage bypasses our censoring mind and can surprise us with new information about our inner life. * It provides a "symbolic release" of emotions, even if we are not yet conscious of what they are. * Collage can help us to "meet" and accept the inner parts of ourselves that we do not normally express from our socialized self. * It expresses the various aspects of our personality in visual form, helping us to understand, organize and sort out our "inner landscape" so that we can witness it compassionately. * The imagery and colors in an intuitive collage can reveal emotions more powerfully than verbal self-expression. We can FEEL imagery on nonverbal levels. About me Hi, I'm Valentina - an artist, Creative Art Therapist, yoga, dance, and pilates teacher. Originally from Latin America, I've lived in New York, London, and now Barcelona for a while. I draw inspiration from traveling and sharing the art-making process with people to help them expand their creative potential. As an artist and teacher, I've traveled the world and always carry color pencils and a block to socialize in creative ways! I believe that each one of us is inherently creative and infused with the gift of imagination to shape our experience into creative expression. [https://www.instagram.com/valentina.creative.wellness/](https://www.instagram.com/valentina.creative.wellness/) https://expressiveartthera.wixsite.com/valentinacreativeart For booking an individual session please send me a messege to +34 661192530 whats app Thank you Valentina

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

First attempt at this. If it's good, we'll do it again. If it sucks, we tried. (Event photo is from a recent trip to Flagstaff. Stock photos of fake people drinking coffee are the worst.) **Why I'm doing this:** You're the average of the people you spend the most time with. Running a business solo means I've been spending most of my time with myself. And AI tools, which are great for thinking through business problems, but terrible for actual human connection. I want to raise that average. Looking for people who want real conversations. Not networking, not pitches, just the kind of talk that makes you think differently about what you're building and why. If we all end up making a few friends along the way, even better. **What to expect:** Coffee. Conversation. No pitches, no elevator speeches, no going around the table introducing ourselves like it's a corporate icebreaker. Just show up and talk like a normal human. **Ground rules:** * No pitching your business * No recruiting * No MLM talk * No hustle porn **RSVP cap:** 6 people max so it doesn't turn into a crowd. **Location:** Transcend Coffee & Roastery in Grove City **Time:** Friday, January 16th at 11 AM. See you there!

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

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Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.