Reflexology
Meet other local people who are interested in Reflexology, the systematic, manual stimulation of the reflex maps located on the feet, hands and outer ears that resemble a shape of the human body.
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Frequently Asked Questions
Yes! Check out reflexology events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the reflexology events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find reflexology events near your location here. Connect with your local community and discover events within your area.
Reflexology Events Today
Join in-person Reflexology events happening right now
Kung Fu: Strength, Flexibility, Coordination & Balance!
**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people!
**Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu)
**FEE:** 1st time TRIAL fee only $100 HKD for residents. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class.
**WEAR:** Workout clothing, sports shoes & bring bottle of water!
**WHEN:** Tuesday 6:45pm NEW people. Please be on time, warm up very important for your 1st class!
**WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m)
**WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline!
**HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com.
**\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**
頌缽深層淨化和能量調頻(1:1)60 min~大腦和心靈就像皮膚一樣,需要定期深層淨化,然後找回自癒力,提升整體狀態
**生活中的壓力有時令你喘不過氣?**
**身體感覺疲乏,有時覺得連睡眠都解決不了?**
**身體有由來已久的痛症,一直無解?**
**內心有心結未解,創傷未癒?**
* 研究證實,頌缽的共鳴共振,可直達人體細胞深處,促進血液循環,提升自律神經功能,激發人體自癒力
* 運用頌缽音頻和振動調節失衡或淤塞的脈輪,令身心運作回復和諧狀態
* 頌缽的和諧音聲和振動,能直達人體細胞深處,促進血液循環,提升自律神經功能,活化內在能量流動,對身體和心靈進行淨化,從而得到療癒
* 療癒不是消除病症,而是從身、心、靈層面,協助個案找回自己的內在力量,提升其自我修復能力,令其整體狀態變得更好
*療癒開始前,會進行約10-15分鐘的簡短的諮詢,了解客人的具體問題,例如身體哪部份不適,情緒上的困擾等,然後制定個人化的療癒程序。*
首次體驗價:HKD450 (標準價:HKD780)
由於是1對1活動,具體舉行日期和時間以預約為準。
預約請聯絡90356039 (whatsapp),或RSVP後留下聯絡電話。不設walk-in。
🔥 免費體能訓練,點燃你的活力!Ignite Your Fitness: Complimentary Training Session!
RISE X Food With Benefits 聯合舉辦
完全免費體能訓練
時間:7:15-9PM
地點: **金鐘天馬公園** ( 麻煩whatsapp 我先再通知大家方便點人數, whatsapp : Yolanda 94315144)
[wa.link/0pyg6b](https://wa.link/0pyg6b)
準備好來一次完全免費的鍛煉體驗嗎?
我們不僅提供多樣化的訓練,還保證你會收穫滿滿的歡笑和汗水!
♂️ 訓練項目:
✅ 心肺訓練 —— 讓你的心跳更強勁 ❤️,讓你的笑聲更響亮
✅ 速度訓練 —— 飛奔如風,體驗速度的樂趣 ️
✅ 循環訓練 —— 輪番挑戰,逐步提升你的實力
✅ 高強度間歇性訓練 —— 感受心跳加速的挑戰瞬間 ❤️
適合對象: 無論你是健身新手還是健身達人,只要你希望提升體能或增肌減脂,我們都歡迎你來!訓練強度可以根據個人需求自行調整。
**✨ 活動亮點:** ️ 享受公園的美景和清新空氣 結識志同道合的朋友,一起邁向健康之路 音樂伴隨,讓訓練充滿動感和樂趣
\*\* 訓練裝備需求:\*\*
* 舒適的運動鞋
* 透氣的運動服
* 水瓶(保持水分很重要!)
* 健身手套(可選,但推薦,用於保護雙手)
帶上你的水瓶,穿上你的運動鞋,我們一起迎接挑戰,享受運動的快樂!
可以睇睇我地IG :
https://www.instagram.com/rise.weare?igsh=b2U0aTE1NWVkZ3E5
\*\*快來加入我們吧!\*\* 讓我們一起在這個美麗的夜晚中盡情揮灑汗水,提升自我,享受健身的快樂!
**YOLO Hub X W Hub presents: Ultimate Free Fitness Training!**
**Completely Free Workout Session**
**Time:** 7:15-9 PM **Location:** Tamar Park, Admiralty (Please WhatsApp Yolanda at **94315144** for better attendance coordination.)
More details: wa.link/0pyg6b
### Ready for an exciting **FREE** fitness experience?
We offer **diverse training sessions**, ensuring **loads of laughter and sweat!**
♂️ **Training Highlights:** ✅ **Cardio Training** – Strengthen your heart ❤️ & boost your energy levels ⚡ ✅ **Speed Training** – Sprint like the wind ️ and feel the rush! ✅ **Circuit Training** – Challenge yourself with rotating exercises ✅ **High-Intensity Interval Training (HIIT)** – Push your limits & elevate your endurance ❤️
**Who Can Join?** Everyone is welcome! Whether you're a beginner or a seasoned athlete, this session is designed to **help improve your fitness, build muscle, and shed some pounds**. You can always adjust the intensity to match your level!
✨ **Event Perks:** ️ Enjoy the **scenic park** and fresh air Meet **like-minded fitness enthusiasts** & make new friends! Get pumped with **energizing music**
**What to Bring:** ✔ Comfortable **sports shoes** ✔ **Breathable workout attire** ✔ **Water bottle** (stay hydrated!) ✔ **Fitness gloves** (optional but recommended for extra hand protection)
Grab your **water bottle**, lace up your **running shoes**, and let’s embark on a **fitness journey filled with fun and motivation!**
Check out our **introductory page** here: YOLO W Hub Training
**Join us now!** Let’s sweat, grow stronger, and enjoy the thrill of fitness together! Are you in?
Calling 斜槓族:人家上班,我們平日一起吃個下午茶,chill 一 chill
經驗原因也好,人心改變也罷,現在越來越人不滿足於打一份工,可能是希望增加財政來源,改變收入結構。
斜槓族只適用於瀟灑、沒有負擔的年輕一代?還是年紀大了反而會想與時間競賽,勇敢嘗試更多?
既然有空,不如出來飲杯咖啡,說說你的看法?
有興趣請聯絡我,WhatsApp 90356039. 期待與你見面聊聊😉
香港霎哈嘉瑜伽 免費冥想靜坐班 - 逢星期二晚7時半 FREE beginner meditation class on Every Tuesday night
歡迎你來參加逢星期二 的霎哈嘉冥想瑜伽初班,是絕對值得一試的體驗!
霎哈嘉冥想是一種簡單,歷史悠久的技術。冥想基於與內部脈輪(能量中心)的連接並平衡微妙的身體。它有助於減輕壓力,增加健康。它帶來更好的注意力,幫助我們更加集中和平衡。
而霎哈嘉瑜伽是具科學性及可被驗証的,因為每一位練習者也能從自己的中樞神經系統(Central Nervous System)中驗証內在不平衡的原因,透過靜坐練習來改善。
創辦人Shri Mataji 從1970開始便到世界各地舉辦講座,教授靜坐瑜珈技巧,所有瑜珈班和講座均不收費。因為創辦人認為,實踐自覺是一種內在與生俱來的能力和權力,並不是、也不能用金錢或物質去購買,至今無數練習者已經分佈全球120多個國家。
通過霎哈嘉瑜伽靜坐,逹到舒缓壓力,復歸平衡,改善體質,人格整合,靈性提昇,開啟人生。這是在幾乎每個層面上促進完美的不可或缺的投資。
日期 : 逢星期二晚上七時半至九時半 (公眾假期除外)
對象:初班歡迎任何人仕參加;
中級進階班(逢星期四7:30班或星期六1:00班)則歡迎已參加過6次或以上初班並有意探索更深入入靜和深化冥想知識的人仕參加。費用全免!
衣著要求: 沒有特别要求,上課時可以坐地或椅子
要帶什麼:(1) 請自備小毛巾(泡腳後清理用) 及 (2) 請帶一顆謙卑、清淨且渴求瑜伽的心。
致電或WhatsApp查詢: 51808808
語言:粵語 + 英語
[Facebook (非牟利機構)](https://www.facebook.com/SahajaYogaHongKong/)
[霎哈嘉瑜伽 香港官網](https://www.freemeditation.hk/)
You are welcome to join the Sahaja Meditation Yoga Beginner Class every Tuesday. It is an experience definitely worth a try!
Sahaja meditation is a simple, time-honored technique. Meditation is based on connecting with the inner chakras (energy centers) and balancing the subtle body. It helps reduce stress and increase health. It brings better focus and helps us to be more focused and balanced. Sahaja Yoga is scientific and verifiable, because each practitioner can also verify the cause of inner imbalance from his or her own central nervous system (Central Nervous System) and improve it through meditation practice.
According to the founder Shri Mataji , this meditation will make you feel a deep sense of harmony, allowing the thoughts to enter into a state of tranquility, stability, but complete awakening.
Sahaja Yoga Meditation - the gateway to inner peace, joy and enlightenment!
Founder Shri Mataji has been spreading sahaja yoga around the world since 1970 to give en-mass self-realization and teach meditation skills, and all yoga classes and lectures are free of charge. Shri Mataji and we all believe that actualizing self-realization is an innate ability and inherent right for everyone, not, and can not be purchased with money or material. We now have numerous practitioners in over 120 countries around the world.
Beginners or those who are already practising meditation are welcome to come to learn this Sahaja Yoga meditation, which is unique and different from other meditation methods.Intermediate level classes (Thursdays & Saturdays) welcome those who have participated in 4 or more classes and are interested in exploring more in-depth and deeper meditation knowledge.
Hope to see you soon in our class. (except public holidays)
Language: Cantonese + English
Instant call or WhatsApp: 51808808 Contact Hong Kong Sahaja Yoga
Facebook (Non-profit organization)
https://www.facebook.com/SahajaYogaHongKong/
Website: https://www.freemeditation.hk
Tuesday Tango INTERMEDIATE Lesson
#### INTERMEDIATE LESSON
Dancer will revisits the basics of Argentine Tango in improver lessons. By improving on the technique and the fundamental elements of the dance the aim is to prepare participants for further growth in Tango. You should at least finished 16 beginner lessons & advised by Tango instructors to join Improver lessons. \*Improver 2 (up to one year of Tango experience)
Programme
* Tango embrace (Salon & Mionguero Style)
* Walking technique with Parallel & Cross system
* Musicality – Different walks for different music
* Connection & balance exercises
* Ochos & giros (figures of eight & turns)
* Basic 6 & pattern: Changes of direction
https://secure.meetupstatic.com/photos/event/7/9/a/4/600_466711140.jpeg
https://secure.meetupstatic.com/photos/event/3/3/6/f/600_462493167.jpeg
https://secure.meetupstatic.com/photos/event/5/8/0/event_461221408.jpeg
TUE Free Hatha Yoga - Tamar Park
\*\*\*please register your session to attend\*\*\*
Hi 👋🏼 Yogis
I am yoga instructor Sophia. As a new yoga teacher (200 YTT certified), I’m excited to share the practice of stretching and Hatha Yoga with others, guiding you through mindful breath and purposeful movement. We’ll explore foundational poses, gentle alignment, and slow, steady stretches that honor your body's limits while inviting greater flexibility and balance. My intention is to create a supportive space where we practice together, learn from each other, and cultivate calm, focus, and presence both on and off the mat. Whether you’re new to yoga or returning after a pause, we’ll move at a comfortable pace, listen to our bodies, and celebrate small progress as we grow.
FitFam is a welcoming community for fitness enthusiasts, including yoga lovers, to connect and make new friends, regardless of background or language.😇😁
The event is free. All you need to do is
* Bring your own yoga mat
* small towel to assist with stretching
* wear comfortable outfit
🩷 We’ll meet at the wood deck by the waterfront of Tamar Park. Please look for the one right after passing the big lawn of Legislative Council Complex. Arrive a few minutes early, so we can greet each other and settle in before we start moving and breathing together. If you can’t find the location, feel free to text me or leave messages in the FitFam group
🩷 **Please pay attention to the weather, the FitFam WhatsApp group, and the event page.**
In case of bad weather, the location may change to Central Pier 9 or 10. I will announce any changes one hour before the event.
🩷 If you cannot attend the event, please cancel your reservation.
⚠️𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍⚠️
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below.
💬WHATSAPP💬
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.
🙅NOT GOING🙅♂️
If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.
🔊DISCLAIMER🔊
By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.
Reflexology Events This Week
Discover what is happening in the next few days
The Rewilding Journey: Forest Bathing Across Hong Kong
A year of mindful exploration through Hong Kong’s wild landscapes.
Discover the hidden beauty of Hong Kong's country sides through monthly guided forest bathing walks led by **Jerome Bautista**, ANFT Certified Forest Therapy Guide.
Each month takes you to a new landscape — from pine forests to serene streams — offering quiet presence and connection through the Japanese practice of *Shinrin-yoku*.
Help us celebrate Earth Day and Arbor Day by communing with trees!
This month’s gathering:
📍 Tai Tam Reservoir
🗓 25 April 2026
👥 Small group (12 max)
💲 350 HKD (Early bird and Group Discount also available)
🍵 Guided walk + tea ceremony
🔥YOLO Not Solo篤波 🎱 × 掟飛鏢 🎯雙料齊玩交友團🔥
覺得自己圈子細咗,想識返一班新朋友可以得閒篤下波🎱 ,掉飛鏢🎯? 我哋為你安排咗 3個鐘一次過滿足兩個願望~篤波嘅,同場仲有英式同美式可以選擇添😍😍
📅 日期:4月25日(星期六)
⏰ 時間:下午3pm-6pm
📍 地點:紅磡新旺會
紅磡馬頭圍道37-39號紅磡商業中心B座
3樓(黃埔地鐵站步行約7分鐘)
💰 費用:
Yolo Not Solo WhatsApp 會員價: 篤波 🎱 每位$150(3小時)
非會員價:篤波 🎱:每位 $180
\* 掟飛鏢 🎯 每局 $5(隨意加碼,逐局計)
🍽️ 活動後可自由決定一齊晚飯,繼續吹水😉
飯局只安排給有參與當日活動的人士🙏🏻🙏🏻
💡 唔使等位、唔使轉場,同朋友一齊充實玩盡下晝! 認識同頻啦🥳
Animal Flow with Lawrence / 動物流 户外健體運動🦍🦀🐊
Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生,其實佢融入左好多模仿動物同埋唔同類型運動既動作,通過練習依啲動作,可以改善我地既力量,耐力,柔軟度,協調,穩定性等等。而且所有動作有各式既演變,適合不同程度既參與者!同埋最有趣既地方,就係好大既自由度,可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上,我會教大家各式既相關動作,無論你想鍛鍊或者伸展,都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦!
費用:每堂150元
歡迎聯絡查詢。
Sound Meditation & Inner Reflection
We will begin with a short check-in and intention setting, followed by a 15-minute sound meditation to help you settle and reconnect.
We will then read a short passage from Sri Sakthi Amma’s teachings, touching on themes such as karma and daily life, and close with optional sharing and reflection.
30% of the proceeds from this event will be donated to charitable efforts supporting communities in the Middle East.
Join our WhatsApp group for more information:
[https://chat.whatsapp.com/DRNaHcgvTl51Os6yS6rkwn?mode=gi_t](https://chat.whatsapp.com/DRNaHcgvTl51Os6yS6rkwn?mode=gi_t)
Where:
Intention Coffee, Sai Ying Pun
\*This is a paid event\*
💲100 HKD per person )
**Kindly note that the venue requires a minimum purchase of one drink.**
How to reserve your seat
1️⃣ RSVP on Meetup
2️⃣ Send payment via FPS to 92705137 (Huang, Mingjing)
3️⃣ Receive spot confirmation ✅
Kowloon Mindfulness Community
Aloha Dear Friends! Welcome to the Kowloon Mindfulness Community. Together we explore and practice mindfulness to learn how to live in the present moment. We hope to cultivate a safe space for people to try mindfulness practices such as meditation, mindful walking, and tea ceremony.
The meeting location is at [Sacred Space Therapy and Wellness studio](https://maps.app.goo.gl/5wUBXwXE7zrZZaXu7) at Lai Chi Kok (Exit Lai Chi Kok MTR D2, go into Great Wall Factory Building. We are on the 9th Floor, Unit B5). We meet the 2nd and 4th Wednesday of the month from 6:30 PM to 8:00 PM. Meetings are in English (sorry, no Cantonese translation unless someone is willing to do so). It is free to join though we ask for donations, which help us cover costs and keep it open to the public. We hope to see you there.
Vibration Wellness 律動伸展
LSS Smart Fitness 律動班系列
Wed/Sun
$100/ 1-hr class ($350 /4-class)
Please RSVP one week in advance
Welcome to book other time slot (WhatsApp 65230389)
Vibration x MFR 療癒律動
(Relax, Muscle release & Facial massage)
Vibration Fitness (Stretch & Strength) 健體律動
Vibration x BellyFit 美型律動
(Body Shape-up with Bellydance Technique Drills)
Vibration x Yoga 律動瑜伽
(Yoga Asana in vibration setting)
https://eshop.cosway.com.hk/
One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B
以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費,逾 HK$1000,可免費試上律動班系列一節
Budokon Yoga with Lawrence / 武道魂 瑜伽 户外健體 🧘♀️
Hi All, I am Lawrence, Certified Budokon teacher, Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Budokon Yoga, created by Cameron Shayne, is a unique style that blends traditional yoga with martial arts and animal locomotion. It emphasizes slow, controlled movements, transitions between postures, and a strong focus on core strength and body awareness. The practice aims to improve flexibility, mobility, strength, and cardiovascular fitness, while also fostering mental focus and mindfulness
During this class I will introduce you to different movements flow, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
Reflexology Events Near You
Connect with your local Reflexology community
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALING® Level I
In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALING® has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply.
Other topics covered in PRANIC HEALING® Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
Powell Gold Star Referral Club Meetup
We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!
🌿 EFT Tapping Workshop: Reduce Stress & Restore Balance
**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner**
Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance.
In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.
The Story So Far: A WiA Reflection Circle
A WiA Collective Wisdom Exchange
At the start of this year, we gathered to look back, set intentions, and imagine the next chapter.
This is the follow-up.
Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now.
Together, we’ll explore:
• What you intended at the start of this year - and what that looks like three months in
• What’s surprised you, supported you, or shifted
• What the next chapter needs now that you know what you know
If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now.
Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back.
The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter.
Space is intentionally limited to keep the experience intimate.
What to Expect
• A small, welcoming circle (not a large meetup)
• Structured conversation so everyone has space to speak
• Reflection, listening, and lived experience — not advice-giving
• Optional creative reflection alongside conversation
• A calm, supportive environment
Who This Is For
Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords.
Good to Know
• No preparation required
• If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited
• Participation is invitational; listening is always welcome
• Creative activities are optional
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Driving Success with Agentic AI for Software Development Discussion
Join us for an engaging panel discussion on **AI Agentic Coding** and how autonomous AI systems are transforming the way software is built. Experts in AI, software engineering, and developer tools will share insights on how agentic AI—systems that can plan, reason, and execute coding tasks—is reshaping modern development workflows.
The discussion will cover topics such as AI-assisted development, productivity gains, challenges around reliability and governance, and what the future of software engineering may look like with AI agents as collaborators. Whether you’re a developer, tech leader, or AI enthusiast, this session is a great opportunity to learn, ask questions, and explore how agentic AI is redefining coding
Reiki Practice Circle: All Levels Welcome
Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West.
All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.




















