Reflexology

Hello All, Believe it or not, life is not just about hiking. The Lux Film Festival has one night showing music videos of local artists. It will be interesting. It will be weird. Certainly, you won't like all music. Same here. Still, why not giving it a try? Tickets are for free but pre-registration is required. Anyone with a ticket can join. Here is the link: https://luxfilmfestfilms.megatix.be/en/HO00006212 Hope to see some of you on Friday Jörg

🥾 Lee Trail Hike: Hoscheid → Kautenbach 🌲 Join us for another beautiful stage of the Lee Trail, one of the most scenic long-distance hiking routes in Luxembourg. This section takes us from Hoscheid to Kautenbach, through the rolling hills and deep forest valleys of the Éislek region. The trail offers a great mix of forest paths, panoramic viewpoints, and peaceful nature. Along the way we will pass through the dramatic landscapes of the Our and Clerve valleys, with several opportunities to enjoy stunning views over the surrounding hills. This hike is moderate but still sporty, making it ideal for people who enjoy a longer walk in nature. 📍 Hike Details • Start: Hoscheid -> bus stop „Kräizgaass“ • End: Kautenbach • Distance: ~15 km • Duration: about 5 hours (including breaks) • Elevation gain: ~430 m • Elevation loss: ~650 m • Difficulty: Moderate 🎒 What to bring • Good hiking shoes • Enough water • Snacks or lunch • Weather-appropriate clothing ℹ️ Additional information We will walk at a comfortable pace with short breaks to enjoy the scenery. Both Hoscheid and Kautenbach are accessible by public transport, and from Kautenbach there are convenient train connections back. Looking forward to a great day of hiking together! 🌿

The **Women Coding Community (WCC)** is wrapping up our Java Bootcamp with a high-energy, hands-on **Hack Hour** session. This isn't just a presentation—it's a community coding event where we build the future of our platform together. ***The Theme: "Building for the Community"*** We are focusing on practical Java projects that directly support the **Women Coding Community** mission. Whether you are a beginner focusing on core Java or an intermediate developer ready for Spring Boot, we have a path for you. **Choose your approach:** **\- The Architect:** Come with a specific Java project idea and your initial implementation. Use this time to pair program with mentors to solve bugs or add features. **\- The Catalyst:** Just bring an idea! Connect with other attendees, form a team on the spot, and spend the evening coding a prototype with us. ***AI Tools in Practice: Accelerate Your Java Development*** We'll explore how AI assistants can accelerate your Java learning and development. Live demos and discussion covering: • Using Claude, ChatGPT, and JetBrains AI for debugging and code generation. • Best practices for prompting AI when learning a new language • What to trust, what to verify, and when to push back on AI suggestions • Comparing tool strengths for different Java use case ***Project Inspiration*** All ideas are centered around enhancing the **WCC ecosystem**. Pick a level that challenges you: **Basic: Core Java & CLI Tools** * **WCC Member Directory:** Build a command-line tool to manage member profiles (name, skills, location) using Java Collections and File I/O. * **Event Attendance Tracker:** Create a system to track check-ins for our meetups using the Java Date/Time API. * **Coding Challenge Generator:** Develop a tool that randomly selects Java exercises for members to practice. **Intermediate: Spring Boot & APIs** * **WCC Job Board:** Create a REST API for members to post and filter tech opportunities. * **Community Blog Platform:** Build a backend that supports Markdown posts and author profiles for WCC contributors. * **Skill-Tracking Dashboard:** Develop a platform for members to track their learning journey and visualize progress. *Mentors will be on hand throughout the evening to guide you through the vibe coding process, answer questions, and help you get unstuck.* **To join register here: [Java Bootcamp Form](https://forms.gle/kw7fgyvwzwxsZPFX7)** **Schedule — March 13th, 6:00 PM – 9:00 PM (London Time)** **•** **AI Tools Showcase:** Claude vs. ChatGPT vs. JetBrains AI. (6:00 PM - 6:30 PM) • **HACK HOUR:** Pair programming and feature building with mentors. (6:30PM - 8:40PM) • **Closing & Networking** (8:40 PM - 9:00 PM) **Host:** **🎙️ Speaker Adriana Zencke Zimmermann \| Senior Software Engineer \| [LinkedIn](https://www.linkedin.com/in/dricazenck/) \| [GitHub](https://github.com/dricazenck)** Founder & Director of Women Coding Community and Senior Software Engineer at Centric Software, with 15+ years specialising in backend systems, engineering leadership, and inclusion in tech. **🎙️ Speaker Sonali Goel \| Senior Software Engineer\, Tesco Tech \| [Website](https://sonaligoel.carrd.co/) \| [LinkedIn](https://www.linkedin.com/in/sonali-goel-tech/)** Women in Tech Award 2025 Winner, with 15+ years in large-scale e-commerce, cloud-native Java, and Agentic AI. A core leader at WCC passionate about mentorship and open source. **🎙️ Speaker Dr\. Ying Liu \| Senior Data Scientist\, Magic AI \| [Website](http://www.yingliu.site/) \| [Linkedin](https://www.linkedin.com/in/yingliu-data/)** Senior Data Scientist at Magic AI with a Ph.D. in Physics. Ying builds human pose estimation models from RGB and sensor data, specializing in real-time 3D pose estimation and end-to-end ML architectures. Outside work, she builds AI agents and tinkers with robotics. **👩🏽‍💻 About Women Coding Community** Our mission is to empower women in tech through education, mentorship, community, and career support. We run workshops and events, connect members with industry mentors, and champion more inclusive practices across the industry. **[Website](http://womencodingcommunity.com/) \| [LinkedIn](https://www.linkedin.com/company/103490940) \| [Slack](https://bit.ly/women_coding_community)** **👩🏽‍💻 Code of Conduct** All attendees are expected to follow our Code of Conduct: **[womencodingcommunity.com/code-of-conduct](https://womencodingcommunity.com/code-of-conduct)**

Have you ever felt like love made you lose your senses… maybe even your mind? I definitely have. Join me for an open discussion on how love affects your brain. Share your story or vision and drink a cup of cafe. This interactive event offers a relaxed café atmosphere where curiosity is encouraged, questions are welcomed, and ideas flow freely. **Optional** * Interactive activity * Discussion on brain functions/chemicals related to love * Exploring the science behind love in an engaging, informal setting designed for learning, sharing, and meaningful easy going conversation

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Let’s meet in the middle of March for a gentle, warm, and slightly unpredictable afternoon together. As winter slowly gives way to spring — a season when everything begins to awaken again — we’ll take a moment to reflect on the question: What Are You Growing Into This Year? 🌱 🌟 What to expect A small circle of open-minded people, with tea, coffee, or food in hand, sharing reflections, philosophy, psychology, or simply ideas and inspirations that arise naturally in the moment. The topic is suggested above, and the conversation will flow organically. 🪄 We’ll explore the questions step by step, from light to deeper, in a roundtable format. For example: • What’s your name, where are you from, and what are you doing in Luxembourg? • What is something new you have started exploring this year? • If this year had a theme for you so far, what would it be? • What small change in your life has already made a difference this year? • Is there a skill or quality you would like to develop more this year? • What are you currently investing more time or energy in? • Is there something you are slowly letting go of this year? • What kind of person do you feel you are slowly becoming? • What has helped you grow the most in recent years: people, challenges, or experiences? • If this year goes well for you, what might look different by the end of it? • What is one quiet intention you have for the rest of this year? • …and whatever else naturally emerges. There’s no pressure to share deeply — listening is just as welcome as speaking. ✨ 📌 Practical details 📍 Venue: Le Quai Steffen – Gare de Luxembourg | Restaurant 📅 Date: Sunday, March 15, 2026 🕒 Time: 15:00 – 17:00 👥 Group size: Up to 12 people ☕ Food & drinks: Everyone orders and pays individually Since this is a rather specific topic, the group will stay small. If you find that you can’t attend, please cancel your spot so someone else can join. If you enjoy authentic connection, gentle humour, openness to different perspectives, and curiosity about others — not just what they do, but who they are — you’re very welcome to join. 🫶

Life gets busy, and meaningful connections don’t always happen by chance. That’s why our Fast Friending social brings like-minded ladies & gents together in a relaxed, welcoming space designed for easy, natural conversations. In just one evening, you’ll meet multiple people face-to-face — whether you’re looking for new friendships or something more meaningful, it’s a simple and genuine way to connect. **You will need to buy a ticket for attending -** [https://lux14thmarch.eventbrite.co.uk](https://lux14thmarch.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early Bird - €5 / person Regular Ticket - €10 / person Cash at meetup: If you do not purchase a ticket in advance then you can pay Lara cash of €15 when you attend. **Here’s how your evening will flow:-** **7:00 PM – Welcome** Arrive at 7:00 PM and be welcomed by your host, Lara, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **7:30 – 8:30 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 8:30 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 45 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a dating group\. Our events are not organised to manage your dating life\. Our group is created to help ladies and gents meet other like minded ladies and gents\. Please do not attend our event if a perfect gender balance is important for your enjoyment of our meet\-up\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs)

**Update (13 March):** Due to the forecast of snow and rain in Diekirch, the hike has been cancelled. Instead, we will meet directly for **Mexican brunch at Café Miche at 12:45 PM**. 📍 Café Miche – [https://maps.app.goo.gl/3MYHenvqihHQzvgj6](https://maps.app.goo.gl/3MYHenvqihHQzvgj6) 🕒 Time: 12:45 PM 🚗 Parking: Street parking is available nearby, and there is also a parking garage here: [https://maps.app.goo.gl/9QWNrGbBHXXcBxqB8](https://maps.app.goo.gl/9QWNrGbBHXXcBxqB8) A reservation has already been made for our group, and we look forward to meeting everyone for a relaxed lunch together. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Join us for a fun and welcoming Hike & Mexican Brunch in Diekirch on Saturday, 14 March 🌿🥾 We’ll start the day with a refreshing hike in and around Diekirch, enjoy the spring air, good conversation, and beautiful scenery, and then head to Cafe Miche for a relaxed brunch together. This is a community event organized by the Vegan Society Luxembourg, and everyone is welcome, whether you’re vegan or not. The goal is simply to spend a lovely day outdoors, meet kind people, and share a good meal. Pets are welcome too 🐾 Well-behaved pets are welcome to join us for the hike and at the restaurant. Brunch price: * 35€/person (1 mimosa or hot chili chocolate included) * Kids from 8 years old : 15€/person (1 hot chocolate included) Price to be paid directly to Cafe Miche We also understand that plans can change. If you can no longer make it, we kindly ask that you inform us and cancel your ticket at least 24 hours before the event, so we can plan responsibly and manage the group size. We’re looking forward to seeing you there! Team Vegan Society Luxembourg

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. This Wednesday we give homage to Willie Colón. RIP ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**Complex Trauma Support Group** Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you. We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD. **What to expect at your first meeting:** Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge. We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit. Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time. The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other. You can read more about the groups at www.kindgroups.com.