Regenerative Medicine

**Only takes 20 minutes!** Come anytime between 12pm – 5pm. This one-to-one VirtueScope session is a unique game that encourages individuals to pick and focus on positive qualities for each month, as well as for your personal development, work, life and relationships. It’s a personalised, playful, meaningful and motivating way to set the tone for the year ahead — and to begin 2026 with intention and inspiration. Virtues are not just traits we aspire to; they are the qualities and strengths within each of us. These inner resources are part of who we are at our core and represent the best aspects of our character. **It’s FREE – are you? No booking required**. **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Ecstatic Disco® is simply joy on a dancefloor. It’s playful. It’s liberating. It’s light-hearted. And it definitely doesn’t take itself too seriously. Disco is the original ecstatic dance music: infectious grooves, open hearts, sweaty smiles and pure embodied pleasure. Music designed to lift you, loosen you, and remind you that dancing can be simple, human, and wildly fun. **For booking and more info:** [https://www.eventbrite.co.uk/e/ecstatic-disco-ecstatic-dance-cacao-kundalini-meditation-tickets-1978854485034?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/ecstatic-disco-ecstatic-dance-cacao-kundalini-meditation-tickets-1978854485034?aff=oddtdtcreator) Come and dance to open up, shake off city stress, move with more lightness and joy, and reconnect with your natural creativity. Expect disco and funk-infused electronic grooves that invite you out of your head and straight into your body, heart & soul! This is a space to dance freely, laugh, release, and make new friends without the pressure of “doing it right.” No phones. No substances. Just music, movement, and connection To deepen the journey, we’ll share delicious ceremonial-grade cacao, with a short, heart-opening cacao ceremony and guided meditation facilitated by Seth: helping us drop into our bodies, open our hearts, and set a positive intention for the night ahead. No dance experience needed. No choreography to learn. No expectations to meet. All are welcome. Come as you are. Leave lighter. Obviously, the event is not at Ministry of Sound but please see below the video of one of our MoS takeover events... https://www.youtube.com/watch?v=qcGCC649ZVQ&t ✨ The Journey We begin by arriving in the body, with an optional Kundalini Meditation (5:50–7:00pm) for those who want to drop in early. From there, the Ecstatic Disco journey unfolds: A guided movement warm-up → our heart-opening cacao ceremony & connection ritual → a slow build into a euphoric, high-energy dance peak → softening into spacious, grounded integration → closing together with a gentle landing and fruit social. The music moves across electronic, disco-infused, funk-rich soundscapes, designed to take you out of your head and into your body: with live percussion woven in at key moments to ignite rhythm and release. ✨ What to Expect 🎶 Uplifting, immersive electronic & disco-inspired ecstatic dance journey 🥁 Live percussion to deepen rhythm and embodiment 🍫 Cacao ceremony & intention-setting to open the night 🔊 High-quality sound in a stunning, atmospheric venue 💃 A safe, playful, non-verbal space to dance freely, express, release & connect 🍉 Complimentary fruit social to ground and reconnect after the journey 💫 A Saturday night out that leaves you energised, not depleted

# ECSTATIC RAVE with Ecstatic Dance London No booze, No Shoes, No Chit Chat, Move However You Wish!! Please note: an RSVP here on meetup is not a ticket. To reserve your place, please book via eventbrite, thank you x **For booking and more info:** [https://www.eventbrite.co.uk/e/120615336719](https://www.eventbrite.co.uk/e/120615336719?aff=oddtdtcreator) ### If you would like to receive 15% discounted tickets, please sign up to our mailing list! **Mailing list sign up:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **Saturday night ecstatic dance with awesome sound system, mesmerising visuals, raw vegan cacao, positive intention setting ceremony 7PM-9:45PM & complimentary fruit social 9:45PM-10:15PM** Best Saturday night out and no hangover! The Sober ReLOVEution! We are super excited to be offering Ecstatic Dances with Live Percussion & Cacao Ceremonies on Saturday nights! ***Ecstatic Dance London - Pioneers of Ecstatic Dance in the UK since 2009*** You are invited to join us for these freestyle, expressive dance & moving meditation sessions. An Evening of Ecstatic Dance with No Alcohol, No Drugs - Just Music, Amazing Rhythms and Cacao! This is a unique sober Saturday night dance in London! ### **WHAT TO EXPECT:** \- Next\-level\, conscious\, inspiring and diverse dance music journey with live percussion\! \- A unique conscious clubbing experience\! \- A beautiful\, sacred\, heartfelt\, fun & safe space for you to dance freely in\. \- Yummy\, velvety tasting raw vegan cacao drink and intention setting ritual\. \- Superb sound system\! \- Vibrant people who love to dance and love music\! \- Optional fruit social to nourish you after the dance\. Best Saturday night out and no hangover! No prior experience of dance necessary. All welcome. We also offer limited free crew space, scroll down to find more info and crew sign up form. ### 💜 **ALL UPCOMING WELLBEING EVENTS, MAILING LIST & CREWING.** **Website: [https://ecstaticdancelondon.com/events/](https://ecstaticdancelondon.com/events/)** **Linktree:** [https://linktr.ee/ecstaticdancelondon](https://linktr.ee/ecstaticdancelondon) **Instagram:** [https://www.instagram.com/ecstaticdance_london](https://www.instagram.com/ecstaticdance_london) **💛FREE CREW SPACES:** We'd be very happy to hear from you if you'd like to help us in exchange for a free ticket! Requirement - you need to have attended at least two indoor events before you can join the crew. [Please complete the sign up form ](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs "https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs")and we'll be in touch: [https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs/edit](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs/edit) **If you have any questions, please send us an email to: [info@ecstaticdancelondon.com](mailto:info@ecstaticdancelondon.com "mailto:info@ecstaticdancelondon.com")**

**​Founders Running Club (FRC)** brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. ​9:15 Bag drop at the Regent's Bar and Kitchen, Regent's Park: https://maps.app.goo.gl/MmZdAVM8yXT9euKc7 ​9:30 Warm Up starts at the Inner Circle & York Bridge, South Gate: [https://maps.app.goo.gl/qw45ehLmDQY7maMD6](https://maps.app.goo.gl/qw45ehLmDQY7maMD6) 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 27 cities 📅 Running + Networking events + Community **Join the community [http://foundersrc.com/chats](http://foundersrc.com/chats)** **Stay updated:** **Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)** **Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)** **LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)** **Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)** **Website [http://foundersrc.com/](http://foundersrc.com/)**

Come along to the Maxilla to enjoy a drumming workshop open to all levels, whether you're beginning or an advanced drummer, you can learn how to play the authentic afro brazilian rhythms with Marcos Santana all the way from Salvador de Bahia! £10 Any queries call Marcos on 07772 470198 As featured in Time Out's "1000 things to do in London for under £10"! http://photos1.meetupstatic.com/photos/event/7/f/8/c/event_243632652.jpeg

*Disclaimer: All are welcome. Students, professionals, non professionals, business owners, curious cats. ---------------------------------------------------------- Come along to the Hercules Pillars located in Holborn in City centre of London, for a few hours to meet friendly faces, work on your personal projects, or just come and share what passion projects you are all working on. Feel free to bring your laptop, tablet, sketchbook, and notes on the day. Whether you work in Animation, Art, Design, Film, Games development, or storytelling, you are welcome to come along. We love being around diverse creatives who want an opportunity to showcase their talents. This is an excellent opportunity for those looking to socialise with like-minded people and to get friendly feedback on their work. All backgrounds are welcome to join us, even if your just curious about Animation/Art/Storytelling \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* I Look forward to seeing you there.

Holistic Wellness Workshop created by Fayzah. Tuning in to the frequencies of Air, Earth, Water, Fire, & Spirit. Breath work, meditation, emotional balancing, recuperating personal power, ancient trance dance, releasing blocks, healing, elevating consciousness. Accompanied by a impactful soundtrack representing each element. Your teacher BIO- Fayzah is a life long dancer, having trained in classical dance from an early age. She later had a full professional dance career out of New York City, where she danced in several Dance Companies, and toured worldwide as an invited solo artist. Fayzahs love for different types of music led her to discover the dance styles that sprung from these musical genres, including various world music, funk styles, african, and latin, to name some. Being of mixed race and ethnicity, and having grown up in three different continents speaking multiple languages, informed her global perspective, as well as coming from a family with a strong artistic lineage. Fayzah's genre bending dance classes are brought to you after many dedicated years of learning several dance styles in their pure forms, before mixing. Traveling to, and living in the countries of origin where these dance styles came from, has brought her additional understanding and appreciation. Aside from dance, she is an accredited Self Development & Wellness educator. At times this combines with dance, and other times presented as separate educational content. She loves guiding her class participants in bringing out their own unique expression.

Come & join our exciting puppy cuddle and puppy play events, at the weekends! You do not need a puppy - We will bring a litter of adorable Puppies! **Please book your ticket in advance directly on our website: www.puppyluv.co.uk** Join us for a pawsome event that will surely put a smile on your face! Get ready to cuddle, play, and experience pure joy with adorable puppies. Open to all the family. Our events not only benefit us but they hugely benefit the puppies as well. Allowing each puppy to gain valuable socialisation and confidence skills, exposing them to new smells, people, and environments in a safe and secure event space. And let’s not forget, these puppies will be receiving lots and lots of love from everyone that attends! ❤️🐾 This in-person event will take place EVERY SATURDAY AND SUNDAY in Herne HIll. SE24, Just a five minute walk from Herne Hill train station. This is a paid event. Please book in advance via our website: https://puppyluv.co.uk/puppy-events/ Tickets are £40 for adults and £20 for children Please book your ticket in advance directly on our website: www.puppyluv.co.uk Come along and unleash your inner child and let the furry bundles of happiness brighten up your day. Interacting with puppies has been proven to have a positive impact on mental health and overall wellbeing. So, whether you're a dog lover or just looking for a mood boost, this event is perfect for you. Don't miss out on this tail-wagging opportunity to forget your worries and enjoy some quality time with these adorable four-legged friends. Remember to bring your camera to capture those precious moments! Mark your calendars and get ready for a wag-tastic time at our "Puppy Luv and Wellness" event: Come and play with Puppies. Boost your Happiness and Wellbeing! For more information, exclusive offers and competitions, please follow us on Instagram: https://instagram.com/puppyluvandwellness?igshid=OGQ5ZDc2ODk2ZA== puppyluvandwellness Also, please visit our website: www.puppyluv.co.uk for our FAQs and Terms and Conditions.

Welcome to our **Free Event - Master the Art of Communication**! Join us at the Church of Scientology **Life Improvement Centre** to learn valuable basics of communication and skills that will help you in both your personal and professional life. During this event, you will learn some fundamentals of communication - what is it, what are the vital parts of the communication formula.... and have the opportunity to participate in these new skills. Hear from trained and experienced communicators, and practice communication techniques in a supportive environment. Whether you struggle with public speaking, conflict resolution, or simply want to improve your relationships, this is for you! Come and discover the power of knowledge and how to achieve effective communication. Find out how you could guide and control communication in your life! Don't miss out on this opportunity to enhance your communication abilities and connect with like-minded individuals. We look forward to seeing you here!

Thirty years ago, a medical doctor in India, Dr Madan Kataria, created Laughter Yoga, a process of guided breathing exercises combined with simple, easy movements, to liberate laughter. You don’t need to feel happy to benefit from the release of endorphins that accompany the exercises. The body doesn't know the difference between fake and real laughter. All the benefits are the same. This is laughter not as comedy but as a practice. Laughter is an essential tool in building confidence, removing cynicism and increasing enthusiasm. Not only that, it is great for your health, increasing oxygen levels, improving circulation, strengthening the immune system, and improving brain activity. It also dramatically reduces stress by naturally releasing endorphins. **'All You Need Is Laugh’** is a gentle, easy workshop suitable for everyone. You don’t have to feel jolly to do it – the exercises release endorphins anyway and give an immediate lift to the spirits. de Castro trained as a Laughter Yoga Leader with Dr Kataria in India in 2008 and leads Laughter Yoga sessions in the UK. The only yoga required is breathing! The exact location will only be given after booking Full course details at **[www.thewhynotinstitute.com](https://thewhynotinstitute.us4.list-manage.com/track/click?u=21a03a5a6d55d98a25a4404d1&id=7978b33b9e&e=9f3b076f9d)** For an application form: [whynotinstitute@aol.com](mailto:whynotinstitute@aol.com)

Claim your free life coaching session by RSVPing to this event! And I will contact you directly. We have amazing life coaches who can help you in different areas of your life! No matter what is going on, we understand that sometimes it can all be very overwhelming and feel like you have no idea what to do! Come and speak to one of us so get some help!

_Thousands have lived without love, not one without water._ - W.H. Auden Join us on **Sunday 11th January** at ***[Thirst: In Search Of Freshwater](https://wellcomecollection.org/exhibitions/thirst-in-search-of-freshwater)***, a **FREE** exhibition at the Wellcome Collection on Euston Road. *Thirst* explores humanity’s ancient, urgent and intimate relationship with freshwater. With only 3% of the world’s water being freshwater, this exhibition dives into how our bodies, communities and ecosystems depend on this precious resource, and what happens when we mismanage it. Travelling from ancient Mesopotamia to Victorian London, and from Nepal to Singapore, Thirst brings together 125 fascinating objects, including historical artefacts, contemporary materials, environmental data, and artworks. Expect: 💧 Exquisite medieval water-filtering vessels carved with animals and inscribed with words of wisdom 💧 A Mesopotamian wedding blanket whose floral patterns reappear in a modern wastewater garden design 💧 Atmospheric photographs and films revealing communities’ relationships with water 💧 Striking large-scale models showing the impact of groundwater depletion in global megacities Immerse yourself in a sweeping story of culture, climate, health and survival, and our shared future. For a review of the exhibition, click **[HERE](https://www.theupcoming.co.uk/2025/06/26/thirst-in-search-of-freshwater-at-the-wellcome-collection-exhibition-review/)**. **TICKETS** The Wellcome Collection and exhibition are both **FREE** to enter, no booking required. Easy! There’s a **[gift shop](https://wellcomecollection.org/visit-us/shop)** and **[café](https://wellcomecollection.org/visit-us/cafe)** in the building, and they also welcome donations of any amount. If you can no longer attend for any reason, that’s fine - simply update your RSVP to “Not Going”, thank you. **MEET DETAILS** **From 1:45PM: MEET AT [WELLCOME COLLECTION cafe](https://wellcomecollection.org/visit-us/cafe)** (optional) Join us for coffee and chat before we head to the museum! Address: Level 0 of the Wellcome Collection, 183 Euston Rd., London NW1 2BE **2:30PM: ENTER EXHIBITION** Feel free to go around the exhibition with other people from the group or by yourself. Address: 183 Euston Rd., London NW1 2BE **4:30PM till late: PUB SOCIAL AT [MARQUIS CORNWALLIS](https://www.themarquiscornwalliswc1.co.uk/?utm_source=google&utm_medium=organic&utm_campaign=gmb-homepage#/)** (optional) Feel free to join us for chat, drinks and food after the museum! Address: 31 Marchmont St, Greater, London WC1N 1AP **GETTING THERE** * **TUBE**: Euston Square (Circle, Hammersmith & City, Metropolitan lines) is a 3 minute walk from the museum. Euston (Northern, Victoria & Lioness lines) is a 7 minute walk from the museum. Warren Street (Northern & Victoria lines) is a 7 minute walk from the museum. * **TRAIN**: Kings Cross is a 10 minute walk from the museum. St Pancras is a 10 minute walk from the museum. Euston is a 7 minute walk from the museum. * **BUSES**: 18, 30, 73, 205, 390 * **CYCLING**: There are bike stands near the main entrance at 183 Euston Road and on nearby Gordon Street. * **PARKING**: The nearest car park is George Mews Car Park, N Gower St, London NW1 2NN. The Wellcome Collection has limited parking available for Blue Badge holders. Please contact their visitor experience team to book: +44 (0)20 7611 2222. **[ACCESSIBILITY: click here for information.](https://wellcomecollection.org/visit-us/accessibility)** **EVENT WHATSAPP GROUP**
If you are on the 'Going' list, please join the event WhatsApp group to help you find the group on the day. The link will be shared in the Event Comments below at least 48 hours before the event.
Joining this WhatsApp group will make your phone number visible to other members in the group. 
**IMPORTANT NOTE**
 \* LoMAZ events are run by volunteers. We have an attendee limit to help the host manage the event. We prefer a smaller, friendlier group. 
\* Once all the spaces are taken, Meetup adds you to the Waitlist. If someone drops out, waitlisted attendees are automatically moved to the 'Going' list by Meetup in order of priority.
 \* If you can no longer attend, please change your RSVP to 'Not Going' as soon as possible. Then someone on the waitlist can take your place. 
We **remove members** from the LoMAZ Meetup group who:
 \* RSVP as ‘Going' but then do not show up three times in a row.
 \* RSVP as ‘Going' but then change their RSVP to 'No' five times in a row.
 \* Are on the Waitlist or who have not RSVPd, but turn up anyway.
 Thank you! From the LoMAZ Admin Team 
📸 **[Follow LoMAZ on Instagram](https://www.instagram.com/londonmuseumsatoz?igsh=MTl5N3doNmJ6OXN1cA==)** Photo credit: "Wellcome Collection - Euston Road, London - sign" by ell brown is licensed under CC BY-SA 2.0. To view a copy of this license, visit https://creativecommons.org/licenses/by-sa/2.0/?ref=openverse.

Happy New Year, all! I hope it is a great one for all of us. Let's welcome 2026 together! Our next much-awaited **COLUMBUS** meetup is **Tuesday January 20** **from 7-10 pm at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new friends! Hope you can join us! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.