Reiki Drumming

Whether you have never drummed before, a beginner, or a skilled drummer, the workshop is open to all. We have such fun and play gigs in and around London as well as Penge. Gigs include local community events/festivals, support charities at the London Marathon or Royals Parks Run, fundraisers, and wider festivals. We also play with our associated group ,Tribo, from West London, where you have a chance to play at the Notting Hill Carnival every year. Come, join in some Brazilian vibes, and develop drumming skills you didn't know you had! First session FREE and £12.50 per session after. It's a drop in so no pressure. For people who are interested in: drumming, Brazilian drumming, samba reggae, samba. Please visit: www.pengenistadrummers.org

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Greetings All, The Spiritual Discussion Programme on BLESS RADIO 1 is on today from 6pm to 8pm UK time. The topic is "Mind your words! They can bring peace or conflict” To listen visit www.blessradio1.com CLICK THE PLAY BUTTON ON THE ZENO VIDEO SCREEN ON TOP RIGHT HAND CORNER Alternatively you can listen on zeno.fm/radio/blessradio1 [Please note this link has changed from the previous address] We are also live streaming on YouTube. Goto [www.YouTube.com](https://www.youtube.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwWjhrNU5kZ3FiWlFKcWVVVXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6ece5RqVM1SXANz30l6szCVQY-2cv67si6OWQxtMSPNnmJsOZBTl47GGA1SQ_aem_9B5RFmZKLeVHG_QJhe83Bw) Search for “Blessradio1 Grail Message Mind your words! They can bring peace or conflict" After the show, you can also listen to the recording of the show on YOU TUBE (as above). Hope you can listen tonight and join in. PLEASE Call /Text / WhatApp us with your questions or comments on +44 7939 641 958. OR Message us on Bless Chat box on [www.blessradio1.com](http://www.blessradio1.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2fGBcwr_zqUzBvp1UNYPsReHJqU4HJqhn3rg3XZGIk-3b5QHFKoJQolAs_aem_ONWb__d3tcI4BshpKmv6ag) Regards, Saad Farooqi

Wellness on World Realisation Day 🔆This Tuesday Evening –Sahaja Yoga Meditation 🔆 Join us in Covent Garden this Tuesday at 7.30pm for a special evening as we celebrate \*\*World Realisation Day\*\* 🌍 This is a unique occasion marking the opening of the 7th Chakra – the Sahastrara – where true Yoga takes place: the connection of our individual consciousness with the all-pervading energy. Come along to discover the subtle system within and learn about the 7th energy centre at the top of our head. Experience a guided meditation and see for yourself the peace and balance that comes with Self-Realisation. 😇 🗓️Tuesday 🕖 Time: 7:30pm 📍 Location: Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Everyone is welcome – no experience needed. We look forward to sharing this special evening with you. Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

We train EVERY Tues between 7.00-9pm at Parmiters School Gym, Garston, Watford. We start with a 15 min warmup before getting into techniques and training practices. Bring loose fitting clothes or your own Gi if you have one. If you'd prefer to watch that's also fine and I'll be on hand to answer any questions. FIRST 4 CONSECUTIVE CLASSES FOR FREE If you have trouble finding us call me: 07780 667688 Stuart

Welcome to an evening of explorative movement and playful connections, inviting us to meet and mingle, explore and play.. [Tickets and more info here](https://buytickets.at/dancelondon/583732) Inspired by various freestyle movement and partner dance practices, **Moving Connections** is a chance to move and be moved, to relax into our bodies and to explore connections through simple exercises that support us to meet and connect without words, in a light and embodied way. Everyone is welcome! There's no skills or experience needed - just an open mind, a little curiosity and the willingness to have a go. **Schedule:** Please arrive before 7pm so we can share the journey together. We'll start with a gentle warm up before being guided through a series of simple exercises that invite us to connect with ourselves and others in a heartfelt and curious way. We'll then move into a free-flowing space to explore as we choose, before finishing in a circle with time for sharing and then finally some time after that for snuggles and chilling out together if we feel. **6.45pm :** Doors open - Welcome to arrive! **7.00pm :** Opening circle - Introductions and guidelines **7.15pm :** Guided exercises and movements in pairs, small groups or alone **8.00pm :** Free-flow movement space with live violin! **9.00pm :** Closing circle **9.15pm :** Event End - Wishing you a sound onward journey and hope to see you soon! **About Julia** [Julia](https://www.juliasamel.co.uk/) has been teaching partner dancing for over 12 years and is the founder of London's Brazilian Forró night, [Forró Family](http://www.forrofamily.co.uk/). She is the creator and manager of Moving Connections Camp in June and [Rumble](http://www.rumblefestival.co.uk/) festival, a conscious dance event that combines many different forms of movement and therapeutic practices that enable us to explore our inner and outer worlds in a safe and supportive environment. Julia's work is inspired by various movement systems such as 5 Rhythms, Contact Improvisation and Ecstatic Dance through which she has been developing her own experience and understanding of dance, connection and the power of movement to bring us into the present moment and explore our relationship to ourselves and our world. Julia is passionate about creating community in the simplest and most accessible way, welcoming all that we bring and encouraging authentic and open relating in all its forms. **Please note:** Please arrive before 7pm as it's important we are all present for the complete session. We recommend dancing with bare feet or in flat indoor shoes. There are limited places and we cannot guarantee entry at the door - Book in advance to reserve your place. **What to bring:** Comfy clothes that are easy to move in, including a few layers in case you get hot/cold. Water bottle - we can refill water in the venue. **IMPORTANT** This event is **alcohol, smoke and** **drug free.** Thank-you for your care to hold this safe space together. Please respect everyone's choice for physical contact or connection. We are all free to choose with who, when and how we'd like to connect and we ask everyone to listen carefully and trust each other to say "no". We appreciate a "no" as a gift of honesty and self-care. Thank-you for being you and for being brave and showing up! **Lower priced tickets** We can offer a few lower-priced tickets for those who are not in a position to afford the Standard price. Please get in touch if you'd like more info on those. Thanks so much. **Crew!** We offer a free event to our invaluable crew who offer 2 x 30mins to help set up from 6pm and pack down at 9.30pm - Let us know if you're interested in joining our crew! Tickets are **non-refundable** as we are limited on numbers and cannot always resell tickets at short notice.

**Space is limited so book and pay early to avoid disappointment.** This evening workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process in an intimate group setting. A unique and powerful therapeutic method for self-exploration, understanding core behaviours, removing blocks, and reintroducing movement and growth. It is used as a major resource in supporting healthy relationships, working through trauma, and assisting in depression treatment. **Issue Holder (client) and Representative spaces are available, please follow the link to book:** **For Representative (Participant) Booking £35** **[https://calendly.com/illiadato/in-person-family-constellations-evening-workshop](https://calendly.com/illiadato/in-person-family-constellations-evening-workshop)** **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](http://ih@londonconstellations.uk/) Read comments of workshop participants here: [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces are often appearing as difficulties or a sense of being 'stuck' in life, affecting our behaviour, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners, etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behaviour today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behaviour patterns can be attributed to traumatic events in our family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. *“It is only now that science is catching up with what is evident in Systemic Constellations work and visible in every one of our therapy sessions; trauma in the family history directly affects future generations' behaviour"* Illi Adato MD Our group provides a safe space where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news articles:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy member of GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ *** 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **🛒ACCESS HERE: [https://calendly.com/illiadato/becoming-a-bridge-video-course](https://calendly.com/illiadato/becoming-a-bridge-video-course)** **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. **🛒ACCESS HERE: [https://calendly.com/illiadato/systemic-principles-crash-video-course](https://calendly.com/illiadato/systemic-principles-crash-video-course)** Have questions? Reach out: [office@londonconstellations.uk](http://office@londonconstellations.uk/) Looking forward to another moving experience of learning together! London School of Systemic & Family Constellations

**🔥 Join the Drumming Revolution! – Samba Fusion in East London! 🥁🎶** Want to turn over a new leaf? Do something creative, fun and sociable with a friendly group of people? Drumming is great for mental health, wellbeing and making new friends. Our inclusive and friendly Samba band welcomes everyone—whether you're a seasoned percussionist or have never touched a drum before. No experience? No problem! We provide all the instruments and will have you grooving in no time. Feel the rhythm, meet great people, and be part of an electrifying sound that moves the streets. Just bring your enthusiasm—we’ll bring the drums! Ready to make some noise? See you there! 🔥🎶 Sambattalion is an established East London based Samba Fusion Band. We have been going for over ten years and use meetup as one way to recruit new members. We play gigs in and around London and beyond. Please bring ear plugs / ear protectors. We have some but if you can please bring your own - and wear them. We are very loud! No experience required. We practice every Thursday, 7.00pm-10.00pm (with a 30 minute break) It is £5 per session (your first session is FREE). Cash only please - pay on the day. We are entirely not-for-profit.

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com >  £20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/) http://photos4.meetupstatic.com/photos/event/c/d/d/600_437763293.jpeg

### ECSTATIC DANCE LONDON presents: ## 🌎CACAO DANCE TRIBE: **Afro House & World Beats Ecstatic Dance + Cacao Ceremony** **(DJ & live percussion set)** **Friday Night \| 7:45PM–10:15PM** **Fruit Social: 10:15PM–10:45PM** **Tufnell Park, London** Immerse yourself in an **ecstatic dance journey** infused with **Afro House rhythms, world beats, and live percussion**. Move freely, connect deeply, and let the music take you on a powerful journey of embodiment, release and ecstasy. We’ll open the evening with a dance movement warmup, then shift to a **heart-opening raw vegan cacao ceremony** and positive intention setting ritual, tuning in together before the main dance Wave begins. **Please note:** an RSVP here on meetup is not a ticket. To reserve your place please book via eventbrite. Thank you x **🎫Tickets:** [https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517](https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517) **🌟 Join the Mailing list for EVENT UPDATES & DISCOUNTS:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **📣Join our WhatsApp Community:** [https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t) **✨Follow us on Instagram:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr) **What to Expect?** ✨ Uplifting **Afro House**, **Brazilian grooves**, and **organic world rhythms** 🥁 **Live percussion** bringing fire and soul to the dancefloor 🍫 **Raw ceremonial cacao** to open your heart and elevate your energy 💃 Freestyle, expressive movement & moving meditation 🍉 **Optional fruit social** afterwards to nourish and connect No alcohol, no drugs, just rhythm, breath, and community. This is one of London’s most loved **sober Friday night dance experiences**, where you can shake off the week’s stress and celebrate life through movement. ### About Cacao Dance Tribe Founded in 2017, **Cacao Dance Tribe** was one of the world’s first **Cacao Ceremony + Ecstatic Dance** events, originally held in Camden. After a pause during the pandemic, we’re thrilled to have **revived the tribe in Tufnell Park since 2023,** co-created by the **Ecstatic Dance London** community, pioneers of the UK’s sober dance movement since 2009. No dance experience needed — everyone is welcome. We also offer limited **free crew spaces** — scroll below for details and sign-up. **Music Vibe:** Afro House \| World Beats \| Brazilian \| Organic Rhythms

Come along to the Maxilla to enjoy a drumming workshop open to all levels, whether you're beginning or an advanced drummer, you can learn how to play the authentic afro brazilian rhythms with Marcos Santana all the way from Salvador de Bahia! £10 Any queries call Marcos on 07772 470198 As featured in Time Out's "1000 things to do in London for under £10"! http://photos1.meetupstatic.com/photos/event/7/f/8/c/event_243632652.jpeg

# FRIDAY NIGHT: Ecstatic Dance & Cacao Ceremony with Ecstatic Dance London We are super-excited to be offering Ecstatic Dances with Live Percussion & Cacao Ceremonies on Friday nights in 2024! **Please note:** an RSVP here on meetup is not a ticket. If you would like to attend please purchase a ticket via Eventbrite. Thank you x Please also check on eventbrite for the correct dates, as some events are possibly cancelled or amended. **For more information & booking:** [https://www.eventbrite.co.uk/e/498619222517](https://www.eventbrite.co.uk/e/498619222517) **Where is it held?** 2 minutes from Tufnell Park Station (full address in order confirmation email sent via eventbrite) Tufnell Park station, Fortess Rd London N19 5BQ **When?** Friday night 7:15pm-9:45pm 𝗪𝗛𝗔𝗧 𝗧𝗢 𝗘𝗫𝗣𝗘𝗖𝗧: -Next-level, conscious, inspiring, and diverse dance music journey with live percussion! -A unique conscious clubbing experience! -A beautiful, sacred, heartful, fun & safe space for you to dance freely in. -Yummy, velvety-tasting raw vegan cacao drink, and intention-setting ritual. -Superb sound system and optional silent disco headphones for a more immersive experience -Vibrant people who love to dance and love music! -Best Friday night out and no hangover! **UPCOMING SPECIAL EVENTS:** **SPRING ECSTATIC DANCE RETREAT** Join us for Ecstatic Experiences in April 202 - Dance, Active Meditations, Breathwork, Bioenergetics, Yoga, Sauna, Cacao and much more! **More info:** [https://www.eventbrite.co.uk/e/773698241267?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/773698241267?aff=oddtdtcreator) **ECSTATIC DANCE FESTIVAL® presents: Ecstatic Dance Spring Retreat** Find your path. Unlock your potential. Learn. Explore. Create. **\~ WHEN?** Wed, 10-14 April, 2024 **\~ WHERE?** Gillingham, North Dorset **[For booking and more information](https://www.eventbrite.co.uk/e/773698241267?aff=oddtdtcreator)**

# ECSTATIC RAVE with Ecstatic Dance London No booze, No Shoes, No Chit Chat, Move However You Wish!! Please note: an RSVP here on meetup is not a ticket. To reserve your place, please book via eventbrite, thank you x **For booking and more info:** [https://www.eventbrite.co.uk/e/120615336719](https://www.eventbrite.co.uk/e/120615336719?aff=oddtdtcreator) ### If you would like to receive 15% discounted tickets, please sign up to our mailing list! **Mailing list sign up:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **Saturday night ecstatic dance with awesome sound system, mesmerising visuals, raw vegan cacao, positive intention setting ceremony 7PM-9:45PM & complimentary fruit social 9:45PM-10:15PM** Best Saturday night out and no hangover! The Sober ReLOVEution! We are super excited to be offering Ecstatic Dances with Live Percussion & Cacao Ceremonies on Saturday nights! ***Ecstatic Dance London - Pioneers of Ecstatic Dance in the UK since 2009*** You are invited to join us for these freestyle, expressive dance & moving meditation sessions. An Evening of Ecstatic Dance with No Alcohol, No Drugs - Just Music, Amazing Rhythms and Cacao! This is a unique sober Saturday night dance in London! ### **WHAT TO EXPECT:** \- Next\-level\, conscious\, inspiring and diverse dance music journey with live percussion\! \- A unique conscious clubbing experience\! \- A beautiful\, sacred\, heartfelt\, fun & safe space for you to dance freely in\. \- Yummy\, velvety tasting raw vegan cacao drink and intention setting ritual\. \- Superb sound system\! \- Vibrant people who love to dance and love music\! \- Optional fruit social to nourish you after the dance\. Best Saturday night out and no hangover! No prior experience of dance necessary. All welcome. We also offer limited free crew space, scroll down to find more info and crew sign up form. ### 💜 **ALL UPCOMING WELLBEING EVENTS, MAILING LIST & CREWING.** **Website: [https://ecstaticdancelondon.com/events/](https://ecstaticdancelondon.com/events/)** **Linktree:** [https://linktr.ee/ecstaticdancelondon](https://linktr.ee/ecstaticdancelondon) **Instagram:** [https://www.instagram.com/ecstaticdance_london](https://www.instagram.com/ecstaticdance_london) **💛FREE CREW SPACES:** We'd be very happy to hear from you if you'd like to help us in exchange for a free ticket! Requirement - you need to have attended at least two indoor events before you can join the crew. [Please complete the sign up form ](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs "https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs")and we'll be in touch: [https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs/edit](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs/edit) **If you have any questions, please send us an email to: [info@ecstaticdancelondon.com](mailto:info@ecstaticdancelondon.com "mailto:info@ecstaticdancelondon.com")**

## **Rose Petal Sound Bath - Women's Day** ***[You need to get your Eventbrite tickets for this event, get it before it sold out.](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*** ***[https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=11goj6f](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_up](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[MQ..](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_ga](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[MTk1MTU1OTAzMS4xNzc0NzA1ODYx](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)** Join us for a restorative Sound Bath designed to honor Women's Day. While we gather to celebrate the feminine essence, **this journey is open to all** \- welcoming everyone who seeks to support\, honor\, and connect with the collective energy of balance and renewal\. We begin the session with guided breathing to clear the mind and connect deeply with your inner intentions. As you settle into stillness, you will be enveloped by the pure, heart-opening vibrations of **Himalayan bowls, gongs, and bells**, subtly infused with the essence of **Rose** \- the flower of high frequency\, love and beauty\. **Benefits of Sound Bath:** * Reduction of Stress and Anxiety * Enhancement of Cognitive Function * Improvement of Sleep Quality * Pain Relief * Lowers Blood Pressure * Boosts the Immune System * Improves Overall Well-being [https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

When judging morality, should we prioritize **intentions/duty** or **outcomes/results**? It introduces two influential philosophers as representatives of these approaches. * **Immanuel Kant (deontology):** An action is moral when it is done from **duty** and follows rational, universal principles (the **categorical imperative**). Certain acts—like lying—are wrong regardless of the consequences; you can’t do a wrong thing for a right reason. * **John Stuart Mill (utilitarian consequentialism):** The morality of an action is determined by its **effects**, specifically how much **happiness/well-being** it produces. Mill argues that some pleasures are “higher” than others, and that good intentions don’t redeem harmful outcomes. ## Discussion Questions 1. **The lying dilemma:** A murderer comes to your door and asks if your friend is hiding inside. Kant would say you must not lie. 2. **Can good intentions rescue a bad outcome?** 3. **The organ harvest problem:** A surgeon has five patients dying of organ failure and one healthy patient in for a checkup. Killing the one to harvest organs would save five lives, and the math works out for the utilitarian. Why does this feel so deeply wrong? Is that feeling a point in Kant's favor, or just a bias we should overcome? 4. **Do rules need exceptions?** Kant insists moral rules must be universal, with no exceptions. But most of us can imagine extreme scenarios where any rule seems like it should bend. Does the need for exceptions fatally undermine deontology, or is the strength of the system precisely that it refuses to bend? 5. **Who gets to calculate the consequences?** Utilitarianism asks us to maximize good outcomes, but we're notoriously bad at predicting consequences. If we can't reliably know the results of our actions, is it practical to base our entire moral system on outcomes? Does this uncertainty push us back toward rules and principles? 6. **Everyday morality:** Think about a real moral decision you've made recently, even a small one. Did you reason more like a Kantian (what's the right thing to do in principle?) or more like a utilitarian (what will produce the best result?)? Do most people naturally lean one way? 7. **Justice vs. the greater good:** A town can prevent a deadly plague by sacrificing one innocent person. The greater good is clearly served. But is it just? Can an action be morally right and deeply unjust at the same time? 8. **The big synthesis question:** Are these two systems actually opposed, or do they often arrive at the same answers by different paths? Is it possible that we need both: rules to guide us in the moment and consequences to evaluate systems and policies over time?

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia