Relationship Coaching

How do we engage with the vibrant world of fine art and seamlessly weave it into our everyday lifestyle? In this edition of W Parlour, we get an insider’s look at the art world through the eyes of two premier cultural experts. ​ We will be joined by Ingrid Chen, founder of the FindArt app and former Sotheby's Editorial Director, who focuses on making the gallery ecosystem accessible, alongside Bonnie Lau, founder of Salon on Hollywood and director of Hon Ming Gallery. APPLY TO JOIN: https://luma.com/vrv2rz2p ​W Parlour is a new initiative by Club Wheelock & The DO designed to create meaningful cross-sector connections. W Parlour brings together a curated group of professionals across sectors and creates the kind of connection that rarely happens in traditional networking settings. ​This conversation will explore everything from the intricacies of jewelry arts to art market trends, offering practical insights on how to build your own relationship with curation and collection.

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

Join us for a fun run on Monday night run along the waterfront. The She Runs Collective is a supportive community centred on female health, inclusivity, and empowerment. Every week, we come together for a short run where ALL women are welcome, regardless of ability. No one gets left behind! 🏃‍♀️💪 Our dedicated captains will lead the run, and the event is suitable for runners at all levels. Meeting time: 19:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Central Promenade Distance: 2km - 4km Bag Drop: Available More info: www.instagram.com/she.runs.collective

Tennis Coach, Terry Wong 2018 Champion of Hong Kong Corporate Cup, 2016 & 2017 Champion in Singles and Doubles of Prudential Tennis Cup, Captain of local league team in grade A+, Captain of universities cup team, ITF Certificate of Tennis Coach, Over 10 years experience in coaching. I have taught many beginners, intermediate and advance level of players and they appreciated my coaching and learned a lot from the lesson. So I am looking forward to see you in my lesson. I could provide the balls and some rackets with different weight. 💥 Topics: Forehand, Backhand, Serve, Receive and Volley. Advanced skills in the future: Smash, Half Volley, Dry Volley, Drop and Lob, Slice, Running shot, Passing shot etc. ★★PLEASE let me know through Whatsapp or Calling before u sign up or RSPV and my HK number is 93798380. Otherwise, the chance of attendance will be passed to the one who did say hi to me first. Lastly, remember to let me know 24 HOURS before the Meetup if you will be late or can't attend. Otherwise, the one who absent without notice would be blacklisted and not welcome to join this Meetup anymore. Cheers, Terry Wong

Come and join our Monday Night Regular, We hope to meet different players and provide more opportunities among us all to enjoy the game. We will start off with some rallies /warm up and then will pair up to play some sets. Mixed or men's doubles: 2 courts, max 8 players, 25 mins warm up, first serve in, 3 sets first to 6 games tiebreak set, deuce 2+1. In order to get similar level and equal players of mens and ladies per each night, we will first put you on wait-list. Priority will be given to those who come regularly. Cost: PayMe or FPS or Cash $70 pay on court Please pay via 'PAYME' to Kallen @mobile no. 96561845 OR pay Cash to Kallen. Thanks. Time: 8-10 pm Location: Plaza Hollywood - Podium floor (Diamond Hill station Exit C2) Court: 2 courts (synthetic grass tennis court) \*\*\* Meet up place: at 7:45pm Plaza Holywood, 3 Floor middle area (Clubhouse entrance) \*\*\* Kindly note whoever cancel RSVP less than 24 hours and with no show record are not welcomed. \*\*\* IMPORTANT \*\*\* PLEASE CONFIRM WHEN SIGN UP THAT YOU HAVE NOT TRAVELLED IN THE PAST 14 DAYS, NO SYMPTONS OR CLOSE CONTACT WITH CONFIRMED PATIENTS. NOT PENDING MANDATORY TEST RESULTS. NB 1. Please update your RSVP status 24 hours in advance to the event. If less than 24 hours notice, you will be flagged with a 'no show' record and will not be welcomed by us or other event organizers. 2. In case of rain, cancellation of the event will be announced by 7pm. 3. Please confirm when sign up that you have not travelled in the past 14 days, no symptons or close contact with confirmed patients. Also not waiting for Mandatory test results.

**LSS Smart Fitness 律動班系列** Wanchai/Jordon/Zoom Zoom Class $80/ 30-45min class ($200 /4-class) In-person Class $100/ 1-hr class ($320 /4-class) RSVP : WhatsApp 65230389 **Vibration x Yoga 律動瑜伽 (Mon 10pm)** (Yoga Asana in vibration setting) **Vibration x MFR 療癒律動 (Tue 10am)** (Relax, Muscle release & Facial massage) **Vibration Fitness (Stretch & Strength) 健體律動 (Wed 10am )** (Flexiband) **Vibration x BellyFit 美型律動 (Thu 10am)** (Body Shape-up with Bellydance Technique Drills) https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

「佢呢個年紀，梗係要搏殺專注事業啦！」 「佢好多朋友架。」 「佢份人係咁㗎啦，唔識表達自己啫……」 經常對你冷淡、甩底、甚至失聯， 你第一時間唔係發脾氣， 而係自動波幫佢諗定一萬個合理嘅理由？ 你以為做一個明白事理， 事事包容嘅伴侶， 對方遲早會知你係寶。 但真相係： 你一次又一次嘅體諒、容忍， 佢嘅理解係：“你唔駛尊重我，可以無視我係一個人。 唔好再用善解人意嚟包裝你嘅委屈喇， 屈咗咁多年係時候要醒架啦。 Deep talk debug， 教你拆解「自動幫人搵藉口」嘅愛情盲點， 斬斷呢種單向消耗， 重新建立你應有嘅框架同話語權。 日期：2026年6月28日（星期日） 時間：14:00 - 15:30 地點：Slow Walker 佐敦廟街286－288號2號舖地下F1 [https://maps.app.goo.gl/Cw8iQSkBacddnu2g6](https://maps.app.goo.gl/Cw8iQSkBacddnu2g6) 報名：[https://wa.link/tsykfc](https://wa.link/tsykfc) 費用： $50 （包現場 $50內飲品一杯 ） 名額：4-6人 多平台共同發佈，名額有限，快尐 whatsapp 報名啦。 一齊飲杯嘢，拆解感情盲點，攞返感情嘅主導權！

To enjoy our Sunday with tranquillity, we are going to explore very secluded & peaceful Whitehead beach in Wu Kai Sha, followed by dinner. My friend and I did a recce there weeks ago. A cozy one-hour walk met with birds and sea. Such calm scenes really smoothed us. There is a hidden path for our trekking which sent us to the Whitehead beach.We’ll be welcome by a huge stoney heart. Let’s rest there & enjoy our snacks. Experienced swimmers are welcome to test the aquamarine water. Bring an umbrella & sufficient sports drinks in case, as it’s totally exposed and provides NO support. *First-time participant please answer all questions posted when you make RSVP.* **Meeting** **Date:** Sunday 28 June, 2026 **Time**: 1:15pm **Gather at**: **Exit C, Hang On Station** Ratings: Speed: 2/5 Hike Length: 4-5km Difficulties: 2.5+(adding the heat)/5 **WHAT TO BRING** 1\. A 😃 2\. Hat\, sunblock\, sunglasses and umbrella \(flippers & swim stuff if you swim\) 3\. At least 2 litre of energy drinks & electrolyte chews 4\. Proper clothing & shoes catering for the above\-mentioned event 5\. Hiking/sports backpack\, no shopping bag please 6\. Poles & **hiking gloves** 7\. Sweat cloth for replacement 8\. portable ice to cool down **IMPORTANT INFORMATION:** 1/ Please be punctual 2/ Please wear sports attire catering for the event 3/ No radios, No guests **OTHER INFORMATION** 1.“No Shows” especially last-minute absence without a head up will be recorded. 2\. Habitual “No Shows” will be removed from the group\. 3\. Be responsible\, please update your RSVP at least 4 hours prior to the activity if you can’t make it\. If it is an hour or less before the event\, please call our Host\. ***Disclaimer:*** *Hong Kong Healthy Outings organizes events on an amateur basis. By joining the events, all participants are deemed to have read and understood the activity description, to have determined that they are of a suitable fitness level to undertake the events, and to have agreed to exonerate the leaders, the organizers and any other participants in the walks from any liabilities or claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages arising therefrom.*

**Hike: Wong Shek Pier to Sai Wan Pavilion (not suitable for beginners)** **Difficulty Level:** **3 out of 5** **Distance:** **12 km (approximate)** **Time:** **6+ hours (approximate)** **Description:** **This hike is rated Level 3/5 (Moderate+) and is** **not suitable for beginners**\*\*, as participants must be able to maintain a brisk, steady pace and stay with the group throughout. We will not be able to wait for extended periods for anyone falling behind, so if you need more time or choose to move at a slower pace, you will need to navigate independently. The route offers a scenic coastal experience, starting from Wong Shek Pier and passing through charming villages such as Chek Keng and Ham Tin Wan before reaching the tranquil Sai Wan Beach, where there will be time to relax, swim, or enjoy the sun. The hike continues past the Sai Wan Stargazing Site and Campsite, finishing at the stunning Sai Wan Pavilion with beautiful views, with the highest point reaching 245 meters. Be sure to bring swimwear and some cash for refreshments, as we may stop at local cafés and village stores along the way.\*\* **What to bring:** * **3-4 liters of water** * **Snacks to eat along the way (sandwich, fruits, nuts, etc)** * **Hiking shoes with good support** * **swimwear/towel** * **goggles** * **Sunglasses** * **Headgear (cap/hat)** * **Sunscreen** * **Bug Spray** * **In case of Rain: plan accordingly** * **Money for taxi, food and drinks** **Toilets:** **There are several toilets along the way.** **Stores:** **Please come prepared with all your food and drinks.** **Meeting Point:** **7-11 Convenience Store - Sai Kung Pier: N0. 74 Fuk Man Rd. Once everyone arrives, we'll take bus 94 (30-40 min) and then walk about 5 minutes to the pier. If the wait is too long or if we opt for a quicker option, we can hire taxis.** **Time:** **9:30 am (SHARP!)** **IMPORTANT:** **Out of respect to the members that arrive on time, we will only be able to wait a maximum of 5 minutes. Should you arrive after 9:35 am, I will no longer be answering phone calls or responding to messages as I need to give my time and attention to those that have arrived on time.**