Reporting

As it’s pre-Christmas session, everyone’s encouraged to come in festive colours (eg, red or green), Santa costume or X’mas hats 🎉🤶🧑‍🎄 🚨 ***FIRST TIMERS*** 🚨 * This is a 90-min Intermediate-level fitness bootcamp suggested for those who do HIIT/bootcamps/F45/etc at least 2x/week * Depending on weather/WOD, we rotate between 5 different spots, thus check comments/photos here on Tue 6pm for exact location & grouping * Rain-or-shine event: won't be cancelled. Held under shelter if it rains * RSVP closes on Tuesday 530pm. If you’re unable to attend, kindly cancel your RSVP by then, so our leaders have a more accurate count to plan the workouts more effectively * Recommended: Water, Mat, Gloves, Light weight/bottles for added resistance Cya then! 🔊 ***DISCLAIMER*** 🔊 Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://drive.google.com/file/d/1MV9siOKELtbsSmCwwvp1rzJ-_GiAHGEW/view

Craving a midweek reset? Slide into Burgers, Board Games & Chill - our weekly Tuesday night hangout where the buns are toasted, the vibes are relaxed, and the conversation’s always juicy. ​We’ve added **11** new board games — come by, play a few rounds, and help with new ideas! ​Check the latest burger review from Daniel Food Diary > **[https://danielfooddiary.com/2025/05/15/opensourced](https://danielfooddiary.com/2025/05/15/opensourced)** ​ Come solo or bring a friend. It’s low-pressure, good food, and great company — perfect if you’re new in town, working nearby, or just need a breather from the grind. **Venue:** Open Sourced **Website:** [www.opensourced.so](http://www.opensourced.so) **Date:** Tuesday **Time:** 6.30pm-9pm **Location:** 10A Perak Road, Singapore 208131 **Bonus:** Free tatter tots upgrade with every burger

Welcome! Gist below! :-) 1. Bring a book to the meet! 2. Buy a drink (and a bite if you're hungry). 3. Say hi to the folks. 4. Read! 5. We'll do a short round of intros and a short sharing at the end too. :) Come in and find us (we're probably the only reading group)! In the event that the place is full, we'll find a back up nearby. :-) This is a limited seats, small group event, so do try to update your RSVP early if your plans change! Thanks in advance! Nearest MRT: Farrer Park (NE8)

**DISCLAIMER: NOT FINANCIAL ADVICE** Casual run of about 3.5km - 4km. Route can be lengthen if group is small. We will meet 7:00pm at BK eating house beside the zebra crossing: https://maps.app.goo.gl/ntCCoQz1UDvcKT8r9 Nearest MRT can be Clarke Quay OR Raffles Place At the moment no bag drop provided. Please do offer if you have a place for bag drop :) Warm up 15mins and start at 7.15pm latest. Running route brings us to around Fort Canning Park and back. Please note that we are running Fort Canning Park area in the night and runners must be comfortable in a dimly lit environment. We will usually end off our runs at BK Eating House for a drink / Meal. This is a group about discovering bitcoin as a savings technology. We welcome anyone who is interested in knowing more about saving in bitcoin or simply just want to join us to have a good run. We start out casual and as things get more consistent, we might do what others have been doing worldwide: https://www.bitcoinrunners.org/community/

* Please remove your RSVP if you can't make it by 5pm (except for wet weather) so that others can take over and enjoy the game. * Please bring your paddle or look for Jimmy or Sarah for the spare paddle if you do not have one. * Venue: Tampines St 45, Blk 498C (Multi-storey car park top level) * Time: 6:30 pm to 9:00 pm * Only those RSVPs are allowed for the session. * Please follow the queue system on the court. * No cancellation announcement will be made due to wet weather, it is on the player's discretion to decide whether to attend the session.

This class features techniques from both Greco Roman and Freestyle Wrestling that will be inclusive to everyone despite their levels of training. The techniques will improve your MMA by having technical drills, wrestling sparring, situational sparring and conditioning. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Casual small-group business networking meetup at Miam Miam at Level 2 of Bugis Junction (https://www.capitaland.com/sg/malls/bugisjunction/en/stores/miam-miam.html). Dos: * Remember to bring along your business cards, ideas, conversations and smiles. * Do buy at least a drink from the restaurant as we are using their premises for the event. Don'ts: * If you're not feeling well, don't come. Please stay home and join us another day!

Tai Chi is one of the best form of exercise for the young and old. Through the practice of taiji, one develops flexibility, strength, coordination, focus, balance, breathing, and achieves the stimulation of the brain. The effects of taiji includes fitness, health, self-cultivation, body sculpting, self-defence, while bringing pleasure to the practitioner and has entertainment value for observers. A large number of eastern and western scientific reports also confirmed that tai chi improves balance, strengthens limbs and flexibility, helps in avoiding falls, and slows the effects of dementia etc. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

🤩 Let's do an easy walk together at Bedok Reservoir Park Date: Dec 27, 2025 (Sat) **Length and time:** <2hrs **Difficulty rating:** Easy **Transport:** By Bus: 28 or 67 from Bedok MRT station / 69 from Tampines or Bedok Interchange By MRT: Bedok Reservoir MRT Station (Downtown Line) **Where to Meet?:** Station Control at Bedok Reservoir MRT Station **Time to Meet?:** 8.30am **More about the Walk:** * A converted sand quarry, the park surrounds the 88-hectare Bedok Reservoir. An easy walk around the park's 4.3km track * Enjoy the reservoir view, watching people kayaking or fishing * After the walk, one can opt for Bedok Food centre or nearby coffeeshops for some light lunch. **Drinks:** * Bring drinks to stay hydrated during the walk. **Note:** Any changes due to the weather conditions will be communicated to this group. Join this telegram group Sun. Trail. Walk Dec 27 to connect on that day. https://t.me/+t-9FMyI6V6U2MzM1 This chat will be closed after the walk **Disclaimer:** This is not a guided tour. But it is a great way to meet new people, explore the east side of Singapore, and have some conversations with wonderful people coming from all around Singapore.

Join us for an exciting franchising exploration session to explore the **Louise Candle franchise opportunity**! Louise Candle is a **Singapore-based, eco-conscious brand** creating natural, hand-poured candles that are paraffin-free and crafted with premium ingredients. With growing demand for sustainable and wellness-inspired products, we are now opening opportunities for passionate entrepreneurs to be part of our journey. At this session, you will: ✨ Learn about the **Louise Candle brand story** and values ✨ Understand the **franchise model** ✨ Explore marketing and business support provided to franchisees Whether you’re a business enthusiast, investor, or simply love artisanal candles, this is your chance to discover how you can light the way with **Louise Candle**.

**Date: 26-28 Dec 2025 (Fri-Sun)** ✓**3 HOURS ++ WHITE WATER RAFTING @ KUALA KUBU BAHRU** ✓**1.5 hours of River Crossing / Circuit ATV (offroad track) / Waterfall Thrilling ATV Adventure** ✓**2D1N @Hotel KUALA LUMPUR** **{CONFIRMED TRIP, SLOTS ARE AVAILABLE}** **INTERESTED, RSVP in MEETUP OR WHATAPP +94884478 WILFRED!!** [https://www.meetup.com/lets-go-travelling-hiking/events/311342240/](https://www.meetup.com/lets-go-travelling-hiking/events/311342240/) **Watch Our Beautiful Video-Clips:** **[https://www.facebook.com/share/v/1Cwg658j3b/](https://www.facebook.com/share/v/1Cwg658j3b/)** **❈ATV Waterfall Adventure Rides @ own cost** **(Non-Malaysian: RM200/PERSON, Malaysian: RM180/PERSON)** **Deposit RM50 when sign-up, balance will pay on-site.** **1.5 hours of River Crossing / Circuit ATV (offroad track) / Waterfall Thrilling ATV Adventure** **✅Full Trip ATV Waterfall Adventure Rides (1.5 hour ++)** 🛵Training Track 2-3 laps 🛵River Crossing 🛵Circuit ATV (offroad track) 🏞️ Lata Enggang Waterfall **❈KKB Water Rafting Adventure:** Embark on a thrilling *whitewater rafting* trip at Kuala Kubu Bharu, one of the best rapids in South East Asia! 🛶WHITE WATER RAFTING KUALA KUBU BAHRU 📍Rafting Location : ➖Sungai Kuala Kubu Bahru,Selangor ➖Sungai Slim,Perak River grade : 3-4 Duration : 3 hours Distance : 7 KM **INCLUDED:** \* 1 Event Host \* Transportation Van < 14 person Bus >15 person • Hotel Stay based on twin sharing room • 180min ++ of White Water Rafting Ride • 1 Lunch on Sat / 1 Hotel Breakfast on Sun **EXCLUDED:** • Hotel Tourism Tax RM 10/room • Things not mentioned in Itinerary • 100min of ATV Waterfall Adventure Rides • Single Room Request, $50/room **EVENT DETAILS:** Cost: $240/person 2-3 persons or more sign up and payment together is $230/person 4 persons or more sign up and payment together is $220/person **PAYMENT:** Please Paynow $xxx/person to UEN 201727764C Wilfred Go Travelling & Hiking Pte or Bank Transfer to DBS Current Account 0029069789 and Text 94884478 me once done with Print-screen Receipt TA License No 03066 TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **To Connect With Us:** **You can contact us via Whatsapp (+65-9488-4478), (direct & fast)** **To View Our Latest Events:** **Telegram Channel: [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg)** **Whatapp Channel:** [https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3)l **Meetup: [https://www.meetup.com/lets-go-travelling-hiking/](https://www.meetup.com/lets-go-travelling-hiking/)** **Facebook: [https://www.facebook.com/wilfredtravel](https://www.facebook.com/wilfredtravel)** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **SUGGESTED ITINERARY:** Friday),(-) 1130pm - Marsiling MRT Bus Stop 11135pm - Depart Woodland Customs (Sat)(L) 5am- Rest Area Wash-up 7am- Breakfast at KKB Town (Own Cost) 8am-Depart from Breakfast place 830am - Arrive and get preparing 9am-Briefing & Start Water Rafting Adventure 9:30am 📌 All participants will follow our team go to first point by 4wd 📌All precious & necessary stuffs should be kept in the vehicles 10:00 AM 📌Allocations of all rafting equipments (Helmet/ PFD/ Paddles) followed by details briefing about 15-20 minutes. Participants will be divided into grouping of maximum 6 person per raft. .10:30 AM 📌 Start rafting and 5 minutes later, a practical exercise at the 'FLIP CORNER' about 10 minutes. The rafting will be about 3 hours ++ depending on water level and the group size. ⏰1:30 PM 📌Arrival at the 'TAKE OUT' points where participants will have shower and lunch before departing back to destination origin. Notes: Should the water level at Sg Selangor is not favorable, the event (whitewater rafting) will be shifted to Sg slim. Participants are advised to have own transportation. ⏰ 3:00 PM 📌 Arrive ⏰ 3:15 PM 📌Briefing and start activity ⏰ 3:20 PM 📌Training for 2-3 loops 📌 After training can go to the forest ⏰ 3:40 PM 📌Arrive at checkpoint river crossing ⏰ 4:00 PM 📌 circuit ATV (offroad) ⏰ 4:20 PM 📌 Waterfall 📌 Take picture 📌 Rest, (10-15 minutes) ⏰ 4:50 PM 📌 Reach at finisher line and done ATV 🎉 5pm- Reach ending point 530pm- Wash Up 6pm-Depart to Hotel 630pm- Checking Hotel /Shopping/Relax till late night (Sun),(B) Breakfast from 630am-1030am Free & Easy till hotel checkout 1245pm. 1pm: Depart JB Custom 3pm-Stopover at Highway R&R Late Lunch 6pm-JB Custom 8pm- Marsiling MRT **TERMS OF PARTICIPATION:** The participant acknowledges that this is an adventure and leisure trip. The itinerary serves as a guide only and changes may be required. All participants are advised to have travel insurance. **❈DISCLAIMER, INDEMNITY AND TERMS OF PARTICIPATION:** **\-\-\-ACKNOWLEDGEMENT TO OUR TERMS & CONDITIONS\-\-\-** [https://www.wilfredtravel.org/terms-and-conditions](https://www.wilfredtravel.org/terms-and-conditions)

Join us for our last event of 2025! We will he walk mostly along Orchard Road so that you can take snaps of the decorations and light displays, explore parts of Emerald Hill, and get a birds eye view of the district from a free secret location. At the same time its an opportunity to meet new people and chat about Life, the Universe and Everything, or just walk in silence as you wish :) Of course, we will end with a meal, and more chatting, for those who are hungry in body and mind. **Meetup Time:** 5.30 pm -- Introductions and Orientation. **Meetup point**: Plaza Singapura, outside Starbucks at Level 1 (Dhoby Ghaut MRT) **Walk Start Time:** 5.45 pm **Late comers:** Catch up using the Live Locator on our Telegram Channel\* (see below) **Attire:** Dress for comfort and walking. **To bring:** A full water bottle to rehydrate and a cap (in case of drizzle). **In case of rain,** the event might start later or be postponed. Please check the comments section/Telegram channel on day of the event. **Total walking distance:** about 2.5 km **Total walking time:** about 2 hrs **Route:** We will start from Plaza Singapura, go towards Somerset, explore Emerald Hill, then back to Orchard Road and towards Wisma Atria. **End Point:** Wisma Atria **Optional Post-Walk Dinner and Chat:** Wisma Atria Foodcourt. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*Telegram Channel:** Join [Walk, Chat, Explore SG](https://t.me/+rIuiiEM9j6oyNzI1) https://t.me/+rIuiiEM9j6oyNzI1 **for updates.** **Please NOTE:** Due to the number of participants and ongoing activity, the guide ***will not be able to respond to individual messages once the event starts.*** Late comers should catch up using the Live locator **OR** through chats with other members on the Telegram group. See tentative route above. You need to install the Telegram app to use the channel. One advantage of the Telegram app is that you can maintain privacy by masking your phone number (option under settings) and only displaying your username in the group. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Hi Everyone, With Covid19 happening, there is still a limited participants for group events of up to 8 pax happening, so this just to keep the virtual skating together going. The Challenge is to skate as much as you can during this pandemic each week. And see how we rank on leaderboard of Strava. The ranking is arranged by most distances skated each week. Do join us through on Strava App below: Leaderboard updates on a weekly basis and resets every week (Mon to Sun) Join us at https://www.strava.com/clubs/freewheelers_sg (Kindly note that with specifically the Strava app, it is unable to cater for Inline skating option, so you will have list your tracking via run or ride for your ranking to show up in leaderboard. And this is the main challenge majority of skaters will be using.) Feel feel to contact Janice on Meetup if you need help with the apps to join us on these virtual skating challenges. You can also ask Janice for link to join a telegram group where impromptu small group skating events are frequently organized if you are looking for skating buddies. Special Note: Heard feedback from some Iphone users that trouble getting apps FOC. All these apps should be free. Please make sure you download the FREE VERSION. And please download the app, before you join via Challenge Links as the Challenge Links lead Iphone users to paid versions I think. Android Phones should be automatic directed to free version. IPHONE DOWNLOAD LINKS: https://apps.apple.com/us/app/strava-run-ride-swim/id426826309

Monday December 29th at 6PM we'll be meeting up dinner at the Pies & Pints at Easton. Feel free to bring guests. Sandwiches run about $15 and large pizzas run $20-30.

You can also join the meeting by Conference Call at (518) 263-8851.

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

You must check into with the host and say you are with Suzie or Columbus Meetup To get the drink specials you must check in before 8:30 pm These are the drinks specials: $3 Domestic Draft- Miller Lite & Coors Light $3 Well Liquor Cocktails (no doubles/no redbull/no shots) $4 Vizzy Seltzers $5 Select Call Liquor-Titos, Bacardi, Bombay, Cazadores Reposado, & Jack Daniels (no doubles/no redbull/no shots) $5 Select Shots- White Tea Shots & Fireball

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.