Responsible Dog Ownership

To book all yoga classes and access the timetable: Www.Barefootyogaandtherapy.com Yoga is a transformational practice that encourages the union of mind, body and spirit. It helps us to tune in to our body’s needs, rewarding us with a whole host of health benefits – both physical and mental. This fee entitles you to book 1 class for £15. No refunds for cancellations but can be redeemed against any future class and option to book bulk classes

To book: www.barefootyogaandtherapy.com Barre is a toning, body-weight-lifting workout,” Kim says. It engages muscles you wouldn't normally target—ones deep inside your body that squats, lunges and sit-ups don't reach. With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles—no ballet experience required.

Starting from The Monument a most wonderful 4 mile walk starting at 6.45pm by walking on the north side of the Thames before crossing Millennium Bridge, walking by Tate Modern then along the lovely scenic South Bank passing The Wheel in Westminster until we cross The Thames at Lambeth Bridge to finish by Tate Britain. We shall have a drink at the end of the walk. Please only post photos of others with their consent. My no 07714250849.

Our next English Conversation Café will be on **Monday 8th June 2026 at** **7:30pm**! Topic for the evening: To be confirmed You will have an opportunity to practice your English and meet new people, through conversation topics and games. This event is mainly for learners of English, so we kindly ask native speakers to give priority to others. The venue is **downstairs** in Costa Coffee, 3 Southwark St, London SE1 1RQ which is a 1 minute walk from London Bridge Station. This is a **free** event, you will not be expected to pay for anything. You will also be able to have a free drink and cake. The café is run by a group of volunteers from [The Globe Church](https://www.globe.church). Please sign up if you would like to attend. If you have any questions please ask us using Meetup. Numbers are limited so please only sign up if you are going to come and change your response if you can no longer come. Look forward to seeing you soon 😊

This group is for individuals aged 18-40 who struggle with OCD and intrusive thoughts. The aim of the group is to provide a confidential and non-judgemental space for people to share their experiences with OCD, and to share information about OCD treatment (particularly if this is something that is not accessible to you) as well as support each other on our recovery journey! A formal diagnosis is not required. The meet up will have this general structure: 1. Introductions and catching up on how the last two weeks have been 2. Group discussion - either on a pre-planned question or a topic of choice by the group members Soft drinks will be provided. **Group rules** * Please arrive on time! * Confidentiality - what is said in the group is not spoken about outside the group * No talking over others * Please only click attending if you are definitely planning on attending so that we have an idea of numbers - MUST have a ticket to come (new space rules) The group will take place at Hope in the community located on the first floor of the Gordon Hospital. Closest station Pimlico on the Victoria line. Bloomburg St, London SW1V 2RH

A Rabble session is 1 hour of fun and social team games. Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it. We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different. Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before. Come solo or bring friends! And stay at the end for the social part! Who knew getting fit could be this fun? **HOW TO BOOK**: **It's essential that you book onto sessions via our website, using the link below**; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** We play every: * Monday in Finsbury Park (19:00 - 20:00) * Tuesday in Shoreditch Park (19:00 - 20:00) * Wednesdays in Elephant & Castle (19:00-20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common (12:00 - 13:00) We hope to see you playing soon! PS. We have a group of dedicated regulars, so numbers are usually much higher than meetup might suggest. Sign up at: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

*Since 2009, 15‑40 men meet in a warm, inclusive space near Leicester Square to meditate, relax and make friends. No experience needed – we guide you step‑by‑step, and seasoned meditators are welcome.* **Why gay‑men choose this space** * **Safety & belonging** – a private, affirming environment where you can be yourself without judgment, the core need identified by LGBTQ‑focused mindfulness programmes . * **Minority‑stress relief** – mindfulness reduces the chronic stress that many gay, bi and queer men face, boosting self‑acceptance and emotional regulation . * **Community‑driven growth** – connecting with others who share similar experiences lowers isolation and fosters resilience. [Click here to book](https://bookwhen.com/evolvingminds) or simply turn up and pay at the door. **What you’ll get** * **Breath‑work & gratitude tools** – instant stress relief and mood lift. * **Guided meditations** that develop emotional intelligence, self‑compassion and resilience. * **Trauma‑informed compassion practices** – self‑compassion exercises and body‑scan work to ease reactivity and promote safety. * **A supportive peer community** – improve social skills and build lasting friendships. **Evening flow (7 pm‑9 pm)** 1️⃣ Grounding movement & body‑scan 2️⃣ First guided meditation (focused attention or self‑compassion) 3️⃣ 20‑minute tea break for informal chat 4️⃣ The second meditation changes week by week and follows a rotating weekly theme (loving‑kindness, self‑compassion, gratitude, etc.) **Practical details** * **When:** Every Monday (doors 6:45 pm, meditation 7 pm) – we run the session even if there are no Meetup RSVP. No booking required - just turn up. * **Where:** 52 Saint Martins Lane, WC2N 4EA (near Leicester Square/Charing Cross) * **Seating:** Chairs provided; mats & cushions available for floor sitting. **Teacher** Nick – 30 years of practice and 7 years as a Buddhist monk, teaching from a non‑reactive, freedom‑focused perspective. **Fees** * **First‑timer:** £10 * **Regular:** £16 per session * **Concessions:** £13 (students, low‑income, refugees, disability support – ask on arrival) **Join us** [Click here to book](https://bookwhen.com/evolvingminds) or simply turn up and pay at the door. “The connection here is transformative – stress‑free, supportive, genuinely inclusive.” – member testimonial.

***Hey everyone and welcome to the best new doggo & hooman social event in South London*** **The Vibe** This is a social event to build friendships & allow dogs to socialise. This welcome dog owners & non dog owners. **Inclusive event** The aim to have an inclusive event which welcomes all Genders, cultures & ages within the minimum ages requirement. This is a adult social event so it is only 18+ plus. No children sorry. No breed bias Inclusion doesn't just apply to hoomans! There is no breed bias. The main thing everyone needs to think about is.....*"does my dog suit this environment?"* The event includes outside space which is very good to avoid dogs being overwhelmed. Dogs with reactivity generally aren't suitable. (Feel free to dm me to discuss this though or anything relating to the event) **Event updates** follow our whatsapp for event updates. https://chat.whatsapp.com/HJ9V5S41gmmH3UXZSF5wJL Instagram - https://www.instagram.com/sedogsocial?igsh=MWEzaTZpbDNtYnN3eA==

🐾 Unleash the Joy: Join Our Doggy Luv and Wellness Club! 🐾 Are you a dog enthusiast yearning for the companionship of these incredible creatures? Do you find solace and joy in the presence of furry friends, even if you don't have one of your own? We invite you to experience an hour of pure canine bliss at our Doggy Luv and Wellness Club! 🌟 What to Expect: A Furry Fiesta! Embark on an adventure into the world of boundless love and joy with our playful pack of dogs, ranging from 1 year and older. **You don't need a dog of your own for this unique experience, as we bring our own family dogs to shower you with unconditional love and therapeutic benefits.** 🐶 Why Attend? For Dog Lovers Without a Dog: If you're a devoted dog lover without a furry friend of your own, this is your golden opportunity to bask in the warmth of canine affection. Missing the Pitter-Patter of doggy Paws: Whether you've heard the pitter-patter of doggy paws in the past or simply miss the experience, our event allows you to reconnect with the healing energy of spending time with dogs. Serotonin Boost Guaranteed: Immerse yourself in an hour of pure joy, as our dogs provide a genuine serotonin boost. Let their love and playfulness elevate your spirits. 🌈 Your Canine Hour Awaits: Activities Galore! Choose your own adventure with our furry companions: Relaxation Station: Unwind after a long day as our dogs instinctively provide the calm and comfort you need. Feel the soothing presence of a canine friend by your side, ready to warm your lap. Playtime Extravaganza: Embrace your inner child and play with our playful dogs. From fetch enthusiasts to those who love a good romp, our pack has it all. 🍬 Sweeten the Experience: Light refreshments will be provided to enhance your time with our canine companions. 🎟️ Limited Spots Available: Reserve Your Canine Hour Now! Entry is priced at £15 per person for an hour of doggy delight. To ensure an intimate experience, we limit each session to only 12 people, preventing overwhelm for our furry friends. 📆 When: Every Wednesday, 7pm to 8pm📍 Where: Herne Hill, SE24 **🐾 Join the Pack: My Dogs, Our Love, One Unforgettable Hour! 🐾** Book your spot now and let the magic of dogs weave its spell on your heart.

To book: https://www.barefootyogaandtherapy.com/puppyyoga Use code PUPPYLOVE5 for £5 off Practise yoga while the cute puppies roam acround you…
A typical puppy yoga class will have approximately 8-10 puppies with around 15 participants and the puppies can range from 8-14 weeks old.
Puppy yoga classes involve having puppies roaming from one mat to the next, leaping on participants, and tussling with other puppies as you try out different yoga poses. Often pups are incorporated into some of the yoga poses or they happily roam free throughout class.
All puppies are borrowed from a local breeder and we find the breeders from websites such as Kennel Club or Pets4Homes. On some occasions, Puppy Yoga gives the puppies an opportunity to be adopted, if they haven’t already found their forever home. The puppies get the chance to be around other people (not just their breeder) which enhances their socialisation.
In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation.
Interactions with animals, especially puppies, has been proven to be extremely beneficial to our mental wellbeing. The hormone oxytocin is released, in both dogs and people, when puppies interact with someone they like. This provides stress relieving physiological benefits.
Find your inner, peaceful, playful child in our Puppy Yoga Classes
Barefoot Yoga

**Hey everyone and welcome to the best new doggo & hooman social event in South London** *The Vibe* This is a social event to build friendships & allow dogs to socialise. This welcome dog owners & non dog owners. (Inclusive event( The aim to have an inclusive event which welcomes all Genders, cultures & ages within the minimum ages requirement. this is not an exclusively LGBTQ+ event. this particular event is inclusive to everyone. *This is a adult social event so it is only 18+ plus. No children sorry.* *No breed bias* Inclusion doesn't just apply to hoomans! There is no breed bias. The main thing everyone needs to think about is....."does my dog suit this environment?" The event includes outside space which is very good to avoid dogs being overwhelmed. Dogs with reactivity generally aren't suitable. (Feel free to dm me to discuss this though or anything relating to the event) **Event coordination** Please join our whatsapp for event updates. https://chat.whatsapp.com/GYxo1GonGIbIvLlS6CpG8S **Community** We are a community so we do not charge for events. We ask for yearly donations to aid in paying event fees such as meetup subscription and the on going maintenance and improvement of events. Name: Mark Geer Account number: 03450947 Sort code: 04-00-04

## Walk With Pawla @ Hampstead Heath Join us for a relaxed, friendly dog group walk through one of London’s most beautiful green spaces This walk is all about connection — for both dogs *and* humans. ## WALK DETAILS **Walk Start:** Hampstead Heath Station *(We’ll meet just outside the station — look out for Pawla staff)* **Walk Route:** A scenic walk through Hampstead Heath, passing **Parliament Hill**, and finishing at **Kenwood House**. **Walk Duration:** Approx. **40–50 minutes** at an easy, relaxed pace **Walk Finish:** Kenwood House *(A great spot to chat, take photos, and let the dogs enjoy the space)* ## ABOUT THE WALK This is a **social dog walk**, designed to be calm, welcoming, and inclusive. Whether you’re coming alone or with friends, you’ll find it easy to chat, connect, and enjoy the walk together. ✔ Friendly dogs welcome ✔ No pressure, no rush ✔ A mix of walking and socialising ✔ First-timers very welcome We’re also giving out **free healthy dog snacks** during the walk ## PHOTOS & VIDEOS (FRIENDLY NOTICE) Pawla staff will be taking **photos and short videos throughout the walk** to share in the **Pawla community group chat** and on our **social channels**. By attending, you’re happy to appear in casual event content. If you’d prefer not to be filmed, just let a Pawla team member know on the day — **no problem at all**. ## COST **Free to attend** Just RSVP so we know numbers ## ️ WEATHER The walk will go ahead in normal weather conditions. If there’s extreme weather, we’ll post an update on the event page on the morning of the walk. ## FRIENDLY DISCLAIMER This is a **community-led social walk**, not a professional guided tour or training session. Please: * Dress appropriately for the weather * Wear comfortable shoes * Keep dogs under control and be mindful of others * Be aware of uneven paths, other walkers, cyclists, and wildlife By joining the walk, you take part at your own discretion and accept the usual risks associated with outdoor walking in public green spaces. Above all — **be kind, relaxed, and enjoy the walk** ### Follow Pawla Come hang out with us in our **WhatsApp community** — it’s where all the fun happens **Join WhatsApp:** [https://chat.whatsapp.com/KeiAO9uyS0aLY1QHSWbx7a](https://chat.whatsapp.com/KeiAO9uyS0aLY1QHSWbx7a) Follow & explore Pawla: **Official website:** [https://www.heypawla.com/](https://www.heypawla.com/) Instagram: [https://www.instagram.com/pawla.uk/](https://www.instagram.com/pawla.uk/) TikTok: [https://www.tiktok.com/@pawla.uk/](https://www.tiktok.com/@pawla.uk/)

Practise yoga while the cute puppies roam acround you… A typical puppy yoga class will have approximately 8-10 puppies with around 15 participants and the puppies can range from 8-14 weeks old. Puppy yoga classes involve having puppies roaming from one mat to the next, leaping on participants, and tussling with other puppies as you try out different yoga poses. Often pups are incorporated into some of the yoga poses or they happily roam free throughout class. All puppies are borrowed from a local breeder and we find the breeders from websites such as Kennel Club or Pets4Homes. On some occasions, Puppy Yoga gives the puppies an opportunity to be adopted, if they haven’t already found their forever home. The puppies get the chance to be around other people (not just their breeder) which enhances their socialisation. In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. Interactions with animals, especially puppies, has been proven to be extremely beneficial to our mental wellbeing. The hormone oxytocin is released, in both dogs and people, when puppies interact with someone they like. This provides stress relieving physiological benefits. Find your inner, peaceful, playful child in our Puppy Yoga Classes BarePaws Yoga

**CAIRN Launch Meeting** **Community AI Research Network** **Humans + AI Solving Real-World Problems** **Date: June 13, 2026** **Time: 1:00 PM–3:00 PM** **Location: Bull Run Library, Manassas, Virginia** **1:00 PM – Welcome & Networking (20 min)** * **Meet members and introductions** * **Why you joined CAIRN** * **Networking** **Icebreaker: “What problem would you like AI to help solve?”** **1:20 PM – Welcome to CAIRN (15 min)** **Presenter: Edith Mbuyi** **Topics:** * **CAIRN’s mission and vision** * **AI for community impact** * **Member opportunities** * **Future projects and publications** **Motto: Research. Discuss. Create. Publish. Solve.** **1:35 PM – Meet the AI Team (20 min)** **Overview of ChatGPT, Claude, Gemini, Copilot, Perplexity, Grok, and NotebookLM.** **Discussion:** * **Strengths of each tool** * **Comparing perspectives** * **Fact-checking and responsible use** * **Importance of human judgment** **1:55 PM – Live AI Demonstration (25 min)** **Challenge: “How can communities better prepare students for the future workforce?”** **Activities:** * **Compare AI responses** * **Evaluate recommendations** * **Build a draft action plan** **2:20 PM – Break (10 min)** **2:30 PM – Small Group Research Challenge (20 min)** **Teams explore topics such as education, healthcare, transportation, digital equity, business, senior services, or safety.** **Each group:** 1. **Defines a problem** 1. **Uses AI to explore solutions** 1. **Discusses findings** 1. **Recommends an action** **2:50 PM – Group Presentations** **Share problem, AI findings, recommendation, and next steps.** **2:55 PM – Building CAIRN’s Future** **Discuss meeting topics, speakers, research teams, publications, and membership.** **3:00 PM – Closing** **Founding Question: “What challenge should CAIRN tackle next?”** **Collect contact information and invite attendees to become Founding Members.** **Goals** **✅ Learn collaborative AI research** **✅ Explore multiple AI systems** **✅ Connect with innovators** **✅ Develop real-world solutions** **✅ Help shape CAIRN’s future** **Community AI Research Network** **Humans + AI Solving Real-World Problems** **Research. Discuss. Create. Publish. Solve**

http://photos3.meetupstatic.com/photos/event/8/0/2/1/event_41792801.jpeg Washington DC Metro Shiba Inu Meetup.

Rockville Vegans will be picking up trash on the outside of Poplar Spring Animal Sanctuary as part of their adopt-a-highway program. Poplar will provide all the supplies - gloves, bags, and visibility vests. We will be parking just inside the gate as you enter the farm property.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. [Sweet Run State Park](https://www.dcr.virginia.gov/state-parks/sweet-run) Virginia features expansive views of the Blue Ridge Mountains. Sweet Run and Piney Run streams bisect the property. The property includes eleven miles of hiking and 9 miles of equestrian trails along streams, through mature forest, meadows and mountain-side terrains. It is located between Hillsboro, VA, and Harper's Ferry, WV. They have a need for volunteers to assist in doing maintenance in the park. Some hiking required. The work will involve removing water bars from the Derry Loop that are no longer doing their job and creating tripping hazards for equestrians and hikers. This will involve digging, lifting, and then re-grading the area. Bring a water bottle and work gloves. Sunscreen and bug spray/bug net are also recommended. Wear good cover from the sun and long pants. They will have a water cooler and snacks. This is your chance to do some rewarding work. We plan to work from 9:00am until noon. After the work you are welcome to bring your lunch to eat at the picnic tables afterwards. Leader: Ed Brimberg 703-944-9920 Attendees limited to 15. No dogs permitted. Park Entry Fee: None, as volunteers they will pass out hang tags to us at the parking lot. Rating: Fun Carpools: Arrive at the Dulles Transit Park and Ride at 7:45am, carpools leave at 8:00am. GPS Coordinates: 38.976317, -77.433659, [https://maps.app.goo.gl/5VB71QdWsy9KjGZi8](https://maps.app.goo.gl/5VB71QdWsy9KjGZi8). Go to the end of Pacific Blvd and turn left into the Park and Ride lot. Suggested carpool fee is $5. \*\*The leader will be at the carpool location.\*\* Driving time to the trailhead from the carpool location \~45 minutes. If meeting at the Blue Ridge Center, arrive by 8:45am work starts at 9:00am. GPS Coordinates: [39.2925, -77.7260](https://goo.gl/maps/EerEemX8pKPZe7sD7) [https://goo.gl/maps/EerEemX8pKPZe7sD7](https://goo.gl/maps/EerEemX8pKPZe7sD7) Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. This event will be postponed in the event of bad weather.

HSLC has many cats and kitties hoping to find their fur-ever families! Come meet them at the Petsmart in Leesburg from Noon to 2:00pm on Sunday, June 14th. For a sneak peek of our adoptable animals, please visit [Humane Society of Loudoun County](https://humaneloudoun.org/adopt/) If a particular fur-baby (or two) catches your eye, [complete an no-obligation application today](https://humaneloudoun.org/adopt/adoption-process/) to expedite the application process.

Our regular Sunday meetup at the Shirlington Dog Park -- members start arriving around 10:15 a.m. You'll always find an Aussie to play with. There are 3 entrances, so wander the park -- the dogs will find each other! For puppies, Shirlington has a small dog park within the larger dog park. It's the prefect place for your puppy to gain confidence and socialize with others. There is also plenty of room to run. Just a reminder, the Dog Park is under attack by the Arlington County Board of Commissioners. While early plans to decrease the size of the park by 50% has been tabled, it's important to remind Arlington County how important this park is to dogs and owners. Here are links to the change.org petition and the Facebook page where you can get updates. Shirlington Dog Park Page Petition: https://www.change.org/.../arlington-county-board-save... Arlington County Board: Save the Shirlington Dog Park! We love the Shirlington Dog Park -- it provides… change.org Shirlington Dog Park Page Shirlington Dog Park Page Save the Dog Park Facebook page; https://www.facebook.com/groups/696087663906890