Real-Life Healthy Life
Find support and friendship in learning to live your life the Real-Life Healthy Life way, with small, actionable steps that can and will change the shape of your life and the shape of your body.
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Frequently Asked Questions
Yes! Check out real-life healthy life events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the real-life healthy life events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find real-life healthy life events near your location here. Connect with your local community and discover events within your area.
Real-Life Healthy Life Events Today
Join in-person Real-Life Healthy Life events happening right now
Pure Tea Tasting Prague
***
**Description**
Join us for the very first Pure Tea Tasting Prague event!
Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living.
**What to Expect:**
* Guided tasting of premium pure teas (including vegan and wellness-focused options)
* Introduction to tea rituals and culture
* Friendly conversation and community networking
* Light healthy snacks
**Agenda:**
* 19:00 – Welcome & introductions
* 19:15 – Tea tasting session (multiple varieties)
* 20:15 – Open discussion, Q&A, and social time
* 21:00 – Event close
**What to Bring:**
* Just your curiosity and good mood!
All tea and snacks are provided.
**Location:**
Pure Spa, Le Palais Art Hotel, Prague
(Details and directions will be sent after RSVP.)
**Who Should Join:**
Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome!
***
Sold Out!
THE WEDNESDAY CLUB (international speed friending) - REGISTRATION
SPEED FRIENDING - COCKTAILS - PRIZES & MORE
Let's meet each other!
In an effort for community building we are doing The Wednesday Club once a month great venues such as KONTAKT BAR and LE VALMONT, amazing hidden cocktail bars in the heart of Prague, opening their doors exclusively to you for this event. This event is perfect for a night out if you want to meet some new people. You will be able to spend some one-on-one time with each of them, meet friends for life or just to have some interesting encounters.
Everyone is welcome as there are no age restrictions for this event.
Each round will take 5 minutes and then a bell will ring and it's time to move on to the next person to discover.
Not only will you leave with new friends but there are also some opportunities to win prizes. But for that you’ll have to come discover the event for yourself…
Tickets: [Mandatory registration here](https://connect.boomevents.org/en/somethingnew-uqvwe/the-wednesday-club-international-speed-friending-asaur)
We are very excited to meet you! Somethingnew
Naked Minds: I'm (not) Enough
You need to register and buy [Tickets here](https://www.tixtree.com/e/im-not-enough-bb3bccf19cba)
A deeper Naked Minds experience exploring the connection between your body, mind, and subconscious patterns with somatic coach & hypnotherapist **[Ilona Cepelakova](https://www.instagram.com/ilonasoulsessions/)**[.](https://www.instagram.com/ilonasoulsessions/)
🎟 Launch price: 499 CZK (regular: 1,499 CZK)
You’re doing everything right. So why doesn’t it feel like it? From the outside, things look fine. Maybe even good. But inside… there’s still that feeling.
*“I should be further.”*
*“I should be better.”*
*“I’m not quite there yet.”*
A quiet pressure running in the background. And no matter how much you think about it, analyze it, or try to “fix it”…it keeps coming back.
**You might recognize yourself in this**
You’re doing well, but it doesn’t fully land.
It might show up like this:
* you feel like you’re not enough, even when things are going well
* you hold yourself back or struggle to fully show up
* you avoid conflict or put others before yourself
* your mind is constantly “on” - overthinking, analyzing
* you feel tension in your body, even when you try to relax
* you keep pushing… but it still doesn’t feel like enough
You’ve probably already tried to understand it. But this isn’t just something you “figure out” in your head.
👉 It’s a pattern held in your body and nervous system.
**WHAT PEOPLE ACTUALLY TAKE AWAY**
This isn’t just another “interesting” session. People leave with real internal shifts:
✨ “I realized I’m not alone in this.”
✨ “I became aware of patterns I didn’t even know I had.”
✨ “It actually helped me feel calmer and more in control.”
✨ “I finally understood what’s been holding me back.”
✨ “It gave me motivation, but also real tools.”
And beyond that:
**Connection**
A space where you can be real. No pretending. People like you, going through similar things.
**Growth**
Not just thinking but actually seeing and shifting patterns.
**Energy**
You leave feeling lighter, clearer, and more grounded.
**WHAT YOU'LL EXPERIENCE**
* understanding how “not enough” patterns are formed
* noticing how they show up in your thoughts, body, and reactions
* learning how your nervous system stores emotional patterns
* guided somatic + subconscious work
* deep relaxation (alpha/theta state)
* safe processing of emotional triggers
* building internal safety and self-trust
**WHAT YOU’LL WALK AWAY WITH**
• A deeper understanding of your self-worth patterns
• Experience of working with your subconscious (not just thinking about it)
• Tools to regulate your emotions and nervous system
• Ability to respond instead of react in triggering situations
• A more grounded sense of self-trust
• One concrete shift you can continue working with
**HOW IT FEELS**
**Deeper. Slower. Real.**
This evening may feel more intense than our other event. You might feel emotions come up and that’s part of the process. Everything is guided safely and step by step. You’re always in control.
No pressure. No forcing.
**WHO THIS EVENT IS FOR**
This is for you if:
• you feel “not enough” even when things are going well
• you overthink but stay stuck in the same patterns
• you want something deeper than mindset work
• you’re open to working with your body and subconscious
• you feel emotional reactions you don’t fully understand
• you’re ready for a real shift, not just more insight
**WHAT THIS IS … AND ISN’T**
❌ Not a motivation talk
❌ Not surface-level self-development
❌ Not “just think positive”
✔ A guided somatic experience
✔ Subconscious work in a safe environment
**Join us**
Maybe you don’t need to become more. Maybe you just need to experience that you already are enough.
**PRACTICAL INFO**
🎟 Launch price: 499 CZK
🧠 No preparation needed
👕 Comfortable clothes recommended
🧘 Bring yoga mat (for grounding & body work)
**TERMS & COMMUNITY GUIDELINES**
By joining Naked Minds, you become part of a community committed to self investment and real growth.
📷 By participating, you agree to photos and videos captured during the event to support future Naked Minds activities. You can opt out after the event.
⚠️ Participation is at your own risk. If you have medical conditions or concerns, please consult your doctor beforehand.
By purchasing a ticket, you agree to receive communication from Naked Minds related to this event and future Naked Minds activities (such as upcoming events, community updates, or relevant content).
You can unsubscribe at any time via the unsubscribe link in our emails or by contacting us directly.
We respect your privacy and will never spam you.
Wednesday Vltava Run
We are a group of runners who meet most weeks for a run around the beautiful Vltava River's edge.
You can bring your running shoes straight from the office/home office if you don't have time to stop at home. There will be a place to put your bags in the Cafe. We will run about 9 km along the river and have a drink afterwards. Paces vary!
We will meet in the square near Kavarna Liberal (Hermanova 6), near the Vltavska metro/tram stop at 6:30 on Wednesday.
See you there!
Forró💃🏻 #1 Latin Social Dancing in Prague ✨ Beginners welcome
**The most welcoming dance floor on a Wednesday night in Prague**💃✨
Forró is a rhythmic Brazilian dance known for its warm, welcoming community and very casual dance floor vibes.
✅ **No experience needed** → We kick off at 7:45 PM with a quick introduction to the basics.🕺
✅ **No partner needed** → We rotate after every song. If you feel like dancing, simply ask anyone taking a break to join you. 👋
✅ **No dress code** → Wear casual basics. You can dance in socks or barefoot. 👣
✅ **No pressure** → There is a bar at the venue for lemonade or some liquid courage. Entry is voluntary (usually 150 CZK via cash or QR code).
Social dancing is better than the gym, cheaper than therapy and there is no small talk.
If you love to move and want to make new friends, simply show up on Wednesday and let's dance!! 💃✨
Join us for a 2.5-hour walk in the Old Town of Prague!
Who can attend this meetup:
The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you).
Description:
Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route.
Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia.
End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle.
======
Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :)
Map: https://goo.gl/maps/tzqKpZ2945S2
Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute.
Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/).
For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications.
Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case.
We look forward to meeting you,
Michal, Amanda, Lana, Iva & Chris
Wednesday 5-a-side Football in Žižkov with Galaksians
**5-a-side Football** practice at Rajská Zahrada artificial grass pitch.
No cleats shoes.
Maximum of 15 participants for a 3 teams of 5 rotating.
**Kick off at 18h00**. Everybody is welcome, no age, gender nor any restriction of any type to join.
Cost: **90 crowns**.
Please send the money using the **QR Code** stored here:
https://imgur.com/a/G8NWGjM
In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)
Real-Life Healthy Life Events This Week
Discover what is happening in the next few days
Gisèle Pelicot & Her Memoir, Hymn to Life
This time, we will meet to discuss the unbelievable story of Gisèle Pelicot after reading her recent memoir, Hymn to Life.
We will meet, as always, on the last Sunday of the month, this time at The Globe Café, for an interesting discussion from a feminist perspective.
Bohemian Switzerland: Epic Views & Pravčická Gate Adventure
Get ready for an unforgettable day in nature — we’re heading to the stunning Bohemian Switzerland National Park, and you’re invited!
Located in northern Bohemia near the German border, this area is famous for its towering sandstone cliffs, deep forests, hidden gorges, and breathtaking views. It’s one of the most beautiful natural landscapes in the Czech Republic!
We'll explore iconic landmarks like Pravčická Gate — the largest natural sandstone arch in Europe — Edmund’s Gorge, and places where scenes from The Chronicles of Narnia were filmed. Along the way, we’ll take in the untouched beauty of the landscape, with majestic rock formations, lush green valleys, and breathtaking natural stone bridges all around us.
Distance : 12km walk (about 7 hours)
Difficulty Rating : Moderate
**Tour Highlights :**
• Hassle-free day trip to Bohemian Switzerland National Park
• Professional and friendly guide
• Transportation by air-conditioned bus
• Entrance fee to Bohemian Switzerland National Park
• Visit Pravčická brána, the largest sandstone rock arch in Europe
• Enjoy magnificent views of the surrounding mountains, the sandstone rock formations, gorges, forest, and waterfalls.
• Immerse yourself in real-life fantasy movie locations
• Take a boat to Edmund's Gorge, the deep canyon of the Kamenice River
• Enjoy typical Czech food in a local restaurantal restaurant
You can pay for the trip via:
• Bank transfer: 7392420507/6363
• Revolut: @augustetqc
• Wise: @agustind162
More information at :
https://www.facebook.com/events/1487189763108580/
Sunday Reading Circle: Spiritual Practices Pt. 1
It's easy to get the idea that philosophy is largely an abstract and conceptual endeavor–studying theories that try to explain the universe, morality, or language, and then arguing until we either prove those we disagree with wrong or at least reach a smug sense of clarity. But is that all that philosophy has to offer?
Back by popular demand, this month we'll be diving deeper into the reflections of **Pierre Hadot** by beginning his essay **Spiritual Exercises**. In this essay, Hadot argues that **ancient philosophers didn't just theorize about what a good life might be, but practiced it through disciplines of attention, meditation, and self-examination aimed at transforming how one sees and lives in the world**. The essay invites us to ask **whether philosophy might still serve that purpose today**.
Hadot specialized in **ancient Greek and Roman philosophy--especially Stoicism, Neoplatonism, and early Christian thought**–as was known for his scholarship on **Marcus Aurelius, Plotinus, and ancient spiritual exercises**. His work has influenced many contemporary philosophers, classicists, and the modern revival of philosophy as a lived practice.
As noted in the title, this will be the first of two sessions. We're splitting the text into two parts in order to give everyone a chance to fit the text into their busy lives, as well as to give us space to move more slowly through the text together.
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Below is a PDF copy of Hadot's book Philosophy as a Way of Life. This session will cover up to p.93 (ending at 3. Learning to Die). If you have trouble accessing it, send the host a message–extra copies are available.
Link:
[https://ia800203.us.archive.org/7/items/PierreHadotArnoldDavidsonPhilosophyAsAWayOfLifeSpiritualExercisesFromSocratesToFoucault1995/Pierre%20Hadot%2C%20Arnold%20Davidson%20Philosophy%20as%20a%20Way%20of%20Life%20Spiritual%20Exercises%20from%20Socrates%20to%20Foucault%20%201995.pdf](https://ia800203.us.archive.org/7/items/PierreHadotArnoldDavidsonPhilosophyAsAWayOfLifeSpiritualExercisesFromSocratesToFoucault1995/Pierre%20Hadot%2C%20Arnold%20Davidson%20Philosophy%20as%20a%20Way%20of%20Life%20Spiritual%20Exercises%20from%20Socrates%20to%20Foucault%20%201995.pdf)
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We’ll have tea and light snacks, but please feel free to bring any drink or snack you’d like to share!
This event will be hosted in an apartment with a well-trained dog who will be happy to meet you. If anyone has concerns about dogs, let me know so I can be mindful about keeping her from bothering you.
The buzzer is Everett and Mainous—we’re on the 5th floor, apartment 16.
Meeting structure: We will start with a brief summary of the key ideas Hadot presents then move to open discussion. Please read the text in advance, make highlights, and note any thoughts or questions you find interesting and compelling.
CACAO AND BREATHWORK: LUMINOSITY
There is a wisdom that lives in the sea — in its depth, its movement, its light. In this three-part series, we begin each ceremony with cacao to root into the body, soften, and arrive. From there, breath becomes a doorway into the inner waters — into movement, feeling, release, and deeper contact with what lives within.
Each ceremony explores a different quality of the inner ocean:
Fluidity — trusting the flow of life
Depth — the courage to feel
Luminosity — the light beneath the surface
You are welcome to join the full journey or come to any ceremony individually. Each session is a complete experience on its own, while also forming part of a deeper unfolding process.
LUMINOSITY - This evening is an invitation to reconnect with your inner light and vitality, soften into presence, and experience a sense of expansion and aliveness.
This practice includes intensive breathwork and cacao.
It is not suitable for those who are pregnant or have epilepsy, glaucoma, serious heart conditions, severe cardiovascular disease, unmanaged severe hypertension, or acute psychiatric disorders.
If you have any health concerns, please reach out in advance so the practice can be adapted safely. If you have food allergies or sensitivities, please also let us know beforehand.
When: Thursdays 9/4, 16/4, 23/4 at 19:00
Price: 450 CZK per ceremony / 1100 CZK full cycle via atmaprague@gmail.com
Saturday running and coffee
Hi All,
Come and join us for social running and a coffee!
We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka.
Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun.
This is where we meet:
http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg
Spanish Through Reading - Book Club - B1
📚 Improve your Spanish through guided reading, vocabulary in context, and discussion-based speaking practice.
In these lessons, we use books and stories to improve your Spanish in a natural, structured way.
We read a level-appropriate text and focus on vocabulary, comprehension, pronunciation, and speaking.
The goal is not to finish a lot of pages.
The goal is to understand the text, notice useful grammar in context, and use it in speaking to build confidence.
Level: A2–B1
📚 What to expect:
– Small group learning
– Friendly and interactive atmosphere
– Guided language practice
– Specialty coffee served during the event
Fee: 300 CZK
If you’re interested in joining or would like more information, send me a message.
I look forward to reading and learning together!
\- 60\-minute lesson
10 min: warm-up and review
5 min: vocabulary preview
20 min: guided reading
15 min: comprehension questions
10 min: discussion and recap
5 Minute University
Are you interested in a lot of things but just a little at a time?
Then come to the 5 Minute University!
Each talk lasts only 5 minutes followed by 1-2 questions and you'll have the chance to talk to the speakers and other listeners before and after the event - it's a great place to make some friends and find good conversation!
Here's the current line up:
1.Jamin Tuma - "What happens if you ask yourself 500 pages worth of questions?"
2.Martin Popop - "How to Drink Without Getting a Hangover"
3.Steven Rasovsky - "The Power of Breath"
4.JT Ostdeik - "What is Philosophy?"
5.Tom Thumb - "The Art of Storytelling"
6.Mauro Pellegrini - Everything I know about the contemporary art scene in Prague
8.Maria - It takes two to tango
9.Trang - Why are there so many potraviny in Prague?
10.Vita - TBD
11.Bara - TBD
This event is solo-friendly, there will be plenty of things to talk about. So join alone or bring a friend, everyone is welcome.
It's a free event and so be sure to support our hosts, Dorado Coffee, by buying drinks.
Real-Life Healthy Life Events Near You
Connect with your local Real-Life Healthy Life community
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Conquer Negative Emotion To Have a Happier Life!
Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this.
This is a local event.
Areas you can change with the right information:
* Control of unwanted emotions
* Lack of confidence
* Grief
* Anxiety
* Anger management
* Creating ideal relationships
* Memory
* and more...
This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Breaking the Habit of Being Yourself, Columbus, Ohio
From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill.
Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out.
Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**.
Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)!
Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)!
Check out our updated website [LocalCA](https://localca.org/)!
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215




















