Real-Life Healthy Life

Twin Hearts Meditation is a powerful practice, focusing on activating the heart and crown chakras (energy centres) to channel divine energy and promote healing and inner peace. One of the key benefits of Twin Hearts Meditation is its ability to reduce stress and anxiety. By tapping into the energies of love and compassion, practitioners can experience a deep sense of relaxation and tranquility, helping to alleviate mental and emotional tension. Additionally, Twin Hearts Meditation can enhance overall well-being by promoting physical healing and boosting the immune system. The practice is known to cleanse and energize the energy centers in the body, leading to improved health and vitality. Public event open to all 18 yrs + Cost: Donation to charity RSVP:discoverpranichealing@gmail.com Booking required: Hazel Keogh (085) 212 4080

An hour of fun and dancing with a side of fitness. Come along and have some fun 🙌🏽🙌🏽😊😊

## 🔓 **UNLOCK THE POWER OF EFFECTIVE COMMUNICATION** 🗣️✨ > *“I know what I should say, but it doesn't come out right.”* > *“I want to fix my relationship, but I don't know where to start.”* > *“When the time comes, I don't know what to say.”* > *“I have so many ideas, but I'm too afraid to share them.”* 😔💭 In every aspect of life—whether in **relationships**, **family dynamics**, **business**, or **the workplace**—**communication is the key 🔑**. Without it, progress is impossible. But with **effective communication**, the doors to success swing wide open 🚪✨ Learn the **secrets of how to communicate to anyone, anywhere**—whether you’re speaking to a small group 👥, addressing a large audience 🎤, or having a one-on-one conversation 🤝. ## 🌟 **THE POWER OF EFFECTIVE COMMUNICATION** 🌟 Poor communication is often overlooked as the root of problems in **relationships**, **confidence**, and **work ability**. In this workshop, we’ll cover **the formula of communication** 🧭 and how to use it to **improve every aspect of your life**. ✅ Effective communication can handle: * 🤐 Shyness and introversion * 🤝 Business relationships and efficiency * 💑 Marriages and romantic relationships * 💪 Self-confidence and self-esteem * 🗨️ Everyday interactions This is not just a lecture where you sit quietly and listen 👂— It’s **interactive and LIVE** 🎯 so you can ask questions at any time and **start practicing your newfound skills right away**! 🚀 ✨ **And the most important topic:** 🗣️ *How to Communicate Effectively to Anyone* ### 📅 **18 February 2026 – 7:00 PM**📍 Church of Scientology & Community Centre of Dublin, Firhouse Road, Dublin D24 CX39 🥤 Complimentary refreshments will be served ⚡ **Reserve your spot today!** Places are limited—sign up well in advance! 📝✨ I am looking forward to seeing you there! **Erik Smit** Dianetics & Scientology Life Coach

Please PREPAY for this game either by https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play, so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 14. If you are not among the 14, please do not attend the pitch. If you are one of the 14, please be sure you show up. Places are in high demand, so unfortunately, failure to show will result in your immediate removal from the group. √ As always, you participate in these games at your own risk and agree to indemnify the organisers from any injury, loss, claim, or infection.

About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living Rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

This is a place to draw from a real life model, we provide art materials and drawing boards so you can just drop in and draw. It is an unthought class, all skill levels are welcome. You will find beginners, artists, animators and a mix of professions all enjoying the chance to practice drawing from a nude model.

Looking to grow in your faith and explore a relationship with God? Come for food, fun and fellowship every Thursday at 7pm. To RSVP or send any questions please message @ameliahwalters on Instagram

## LIFE DRAWING An untaught life drawing class in the flesh with a model at 27 Pearse Street Dublin 2 (The Ireland Institute) every Friday evening 6.30-9-00PM Room will be open from about 6.20PM €26 (Buy Four Classes for €84-save €20) We draw from about 6.45-9-00PM with a break half way through. BOOK HERE: https://dublin-drawing.sumupstore.com/product/next-available-untaught-class **If you've prepaid for some classes send a quick email to dublindrawing@gmail.com** Materials: We have drawing boards and clips and some charcoal and paper. If you have your own materials bring them- they will be better quality. Places are limited so book as soon as you can. TLDR: Friday Evening LIFE DRAWING UNTAUGHT **6.30-9.00PM** Room open from about 6.20PM **27 Pearse Street Dublin 2** (The Ireland Institute) BOOK HERE: https://dublin-drawing.sumupstore.com/product/next-available-untaught-class

While Organizer does this for free, entry to the gym is needed. Day pass and shoe rental. Get ready to reach new heights and forge lasting connections doing Indoor Bouldering Adventure this Sunday at 12:00! Whether you're a seasoned climber or brand new to the sport, this event is the perfect opportunity to challenge yourself, have fun, and meet fellow enthusiasts in a supportive and social setting. Located at the Bloc Climbing Gym in Ballymount, indoor bouldering social event is suitable for climbers of all levels. No climbing experience? No problem! Our friendly group will provide guidance, tips, and encouragement every step of the way. Whether you're learning or honing your skills, you'll find plenty of support and encouragement from your fellow climbers. After our exhilarating climb, we'll gather for some well-deserved refreshments and socializing, where you can swap climbing stories, share tips, and make new friends with fellow adventure-seekers. So lace up your climbing shoes, chalk up your hands, and get ready for an afternoon of adrenaline-pumping fun and friendship at our Indoor Bouldering Adventure this Sunday! Let's climb, connect, and conquer together. See you there! 🧗‍♀️🤝🧗‍♂️ If you have any questions, please feel free to contact the event organizer.

Life Drawing Session, Saturday afternoons 12-3pm in lovely Dublin City centre studio, with huge south facing bay windows and loads of natural light. Easels, drawing boards, all art materials and tea and coffee included. All levels of experience and or confidence (or lack of) are welcome! 50e for one session or 250 for six Small groups to allow for 2m per participant Bookings are confirmed on payment, and can be done by bank transfer, card over the phone or Revolut. Please contact 0863514303 or studio10dublin@gmail.com to ask if we have a spot available for you.

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

Join us at Losing Weight in Columbus at Bloc Garten on a Saturday afternoon. This will be an active and engaging day, in lieu of our weekly check in. Why climbing you may ask? Because that's what I know best, and also since its and indoor sport, its great for a winter time hobby! Join us and find out what it's all about! We'll also do a brief check in to see how everyone is doing. 🚨🚨 Day passes cost 23$ + 7$ shoe rental fee for a total of 30$ 🚨🚨 [https://5.life/bg/](https://5.life/bg/)

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Join Losing weight in Columbus for a comfortable walk through Franklin Park on a Thursday afternoon. We'll chat about goals and get to know each other, and it can be a good opportunity to do a meet and greet and get to know our community together! We'll meet at the Franklin Park Conservatory close to the building (to make it easier to find the group), but we'll walk around the park surrounding the park.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.