Road Cycling

**3D Workshop** * **Ontwerpen met Fusion360** * **Scannen in 3D** * **Het gebruik van 3D printers** **Je bent nu welkom in de nieuwe locatie NewTechPark** Je kunt ook online aan deze fysieke bijeenkomst deelnemen. De bijeenkomst is dan op de locatie te volgen. Als je [hier](w.j.put@hccnet.nl) vooraf een mailtje stuurt kun je dinsdagavond tussen 19.00 en 20.00 uur inloggen met Jitsi voor vragen, of ter kennismaking met hcc!3D. Online neem je deel aan de bijeenkomst met [https://wij.hcc.nl/3D](https://wij.hcc.nl/3D) [(Alleen toegang als je zichtbaar bent met voor- en achternaam. )](https://wij.hcc.nl/3d)

Every Tuesday, the group 024 Waalrunners goes for a run at a distance of between 5km - 10km. Everyone is welcome to join, you just need to turn up at 20:00 on Tuesday in front of Cafe De Hemel. There are different routes every time, and the group welcomes all new people to join them. After the run we usually stay for a drink at De Hemel. https://waalrunners.activedates.nl https://chat.whatsapp.com/CRXG7x9HQUw4Q1qCrNzXn4?mode=ems_copy_t https://www.facebook.com/024waalrunners-710731759317504

Eerste ontmoetingen. Eerste verhalen. Eerste avond. Dyslexie Cafe Utrecht opent zijn deuren. Voor mensen met dyslexie. Voor andere conceptuele denkers. Voor wie zichzelf herkent. Ontdek meer over jezelf met mensen zoals jij. Deelname is gratis 😉 \-\-\- Dyslexie Cafe Utrecht wordt mede mogelijk gemaakt door Impuls&Woortblind dé belangenvereniging voor mensen met ADHD, ADD, dyslexie en dyscalculie en hun verwanten.

*(🇬🇧 English below)* Voordat een bordspel of kaartspel kan worden uitgegeven, moet er veel aan het spel getest worden om zeker te zijn dat het leuk is, duidelijk is en altijd goed werkt. Daarom komen we **elke 2 weken** met spelauteurs uit de regio samen om prototypes van spellen te testen en ze zo beter te maken en misschien ooit wel gepubliceerd te krijgen. Om 8 uur verzamelen we bij [StartUp Nijmegen](https://startupnijmegen.nl/) voor een speltestavond. Afhankelijk van het aantal aanwezigen en prototypes dat er wordt meegenomen (neem zelf ook iets mee als je wilt) vormen we een aantal groepen. Bij kleinere spellen kun je in de loop van de avond van groep wisselen, bij grotere spellen moet je dat even overleggen. **Ook als je zelf** **geen spellen maakt** of een spel hebt dat je wilt testen, ben je natuurlijk van harte welkom. Het is voor ontwerpers heel fijn om de mening van zo veel mogelijk andere mensen te krijgen. En heel eerlijk: het testen van nieuwe spellen is ook gewoon heel leuk! We gaan door tot een uur of 11, maar voel je vrij al eerder naar huis te gaan. Er is **gratis koffie** **en thee** bij StartUp Nijmegen. Voor fris, bier of wijn wordt een kleine bijdrage gevraagd. StartUp Nijmegen ligt tegenover het station. De auto kun je parkeren in de naastgelegen Keizer Karelparkeergarage (50 cent per uur). Er is hier ook een afgesloten fietsenstalling. De testavonden in Nijmegen zijn elke **2e dinsdag** en elke **4e woensdag** van de maand. Zet die dus vast in je agenda (tip: zet met [deze iCal link](https://calendar.google.com/calendar/ical/c_d2267afce516f9296468270649b3f44da6c06cbc0bc3de05f049992373db5f4f%40group.calendar.google.com/public/basic.ics) ze automatisch in je agenda)! Spellenmaakgilde Nijmegen maakt onderdeel van het [Nederlandse Spellenmaakgilde](https://spellenmaakgilde.nl/) en is onderdeel van het SAZ. Je vindt ons daarnaast ook in het #Nijmegen kanaal op de [Discord-server van het Spellenmaakgilde](https://discord.gg/6JzD6Sz2m5). 🇬🇧 **For English-speaking guests:** Before a board game or card game can be published, it must undergo extensive testing to ensure that it is enjoyable, clear, and always functions properly. Therefore, **every 2 weeks**, we gather with game authors from the region to test prototypes of games, thereby improving them and, perhaps, getting them published someday. At 8 PM, we gather at [StartUp Nijmegen](https://startupnijmegen.nl/) for a game testing evening. Depending on the number of attendees and prototypes brought (feel free to bring something yourself), we form several groups. For smaller games, you can switch groups throughout the evening, but for larger games, you should discuss this. **Even if you** **do not design games** or have a game you want to test, you are, of course, very welcome. It is very beneficial for designers to receive feedback from as many people as possible. And to be honest: testing new games is just a lot of fun! We continue until about 11 PM, but feel free to go home earlier if you wish. There is **free coffee** **and tea** at StartUp Nijmegen. A small contribution is requested for soft drinks, beer, or wine. StartUp Nijmegen is located opposite the station. You can park your car in the adjacent Keizer Karel parking garage (50 cents per hour). There is also a secure bicycle parking facility here. The testing evenings in Nijmegen are every **2nd Tuesday** and **4th Wednesday** of the month. So be sure to mark those in your calendar (tip: automatically add them to your calendar with [this iCal link](https://calendar.google.com/calendar/ical/c_d2267afce516f9296468270649b3f44da6c06cbc0bc3de05f049992373db5f4f@group.calendar.google.com/public/basic.ics))! The Spellenmaakgilde Nijmegen is part of the [Dutch Game Designers Guild](https://spellenmaakgilde.nl/) and is also a part of SAZ. You can also find us in the #Nijmegen channel on the [Discord server of the Game Designers Guild](https://discord.gg/6JzD6Sz2m5). And don't worry if you don't speak Dutch! We regularly have non-Dutch speaking guests, and everyone is welcome to join and have fun with us.

*(🇬🇧 English below)* Voordat een bordspel of kaartspel kan worden uitgegeven, moet er veel aan het spel getest worden om zeker te zijn dat het leuk is, duidelijk is en altijd goed werkt. Daarom komen we **elke 2 weken** met spelauteurs uit de regio samen om prototypes van spellen te testen en ze zo beter te maken en misschien ooit wel gepubliceerd te krijgen. Om 8 uur verzamelen we bij [StartUp Nijmegen](https://startupnijmegen.nl/) voor een speltestavond. Afhankelijk van het aantal aanwezigen en prototypes dat er wordt meegenomen (neem zelf ook iets mee als je wilt) vormen we een aantal groepen. Bij kleinere spellen kun je in de loop van de avond van groep wisselen, bij grotere spellen moet je dat even overleggen. **Ook als je zelf** **geen spellen maakt** of een spel hebt dat je wilt testen, ben je natuurlijk van harte welkom. Het is voor ontwerpers heel fijn om de mening van zo veel mogelijk andere mensen te krijgen. En heel eerlijk: het testen van nieuwe spellen is ook gewoon heel leuk! We gaan door tot een uur of 11, maar voel je vrij al eerder naar huis te gaan. Er is **gratis koffie** **en thee** bij StartUp Nijmegen. Voor fris, bier of wijn wordt een kleine bijdrage gevraagd. StartUp Nijmegen ligt tegenover het station. De auto kun je parkeren in de naastgelegen Keizer Karelparkeergarage (50 cent per uur). Er is hier ook een afgesloten fietsenstalling. De testavonden in Nijmegen zijn elke **2e dinsdag** en elke **4e woensdag** van de maand. Zet die dus vast in je agenda (tip: zet met [deze iCal link](https://calendar.google.com/calendar/ical/c_d2267afce516f9296468270649b3f44da6c06cbc0bc3de05f049992373db5f4f%40group.calendar.google.com/public/basic.ics) ze automatisch in je agenda)! Spellenmaakgilde Nijmegen maakt onderdeel van het [Nederlandse Spellenmaakgilde](https://spellenmaakgilde.nl/) en is onderdeel van het SAZ. Je vindt ons daarnaast ook in het #Nijmegen kanaal op de [Discord-server van het Spellenmaakgilde](https://discord.gg/6JzD6Sz2m5). 🇬🇧 **For English-speaking guests:** Before a board game or card game can be published, it must undergo extensive testing to ensure that it is enjoyable, clear, and always functions properly. Therefore, **every 2 weeks**, we gather with game authors from the region to test prototypes of games, thereby improving them and, perhaps, getting them published someday. At 8 PM, we gather at [StartUp Nijmegen](https://startupnijmegen.nl/) for a game testing evening. Depending on the number of attendees and prototypes brought (feel free to bring something yourself), we form several groups. For smaller games, you can switch groups throughout the evening, but for larger games, you should discuss this. **Even if you** **do not design games** or have a game you want to test, you are, of course, very welcome. It is very beneficial for designers to receive feedback from as many people as possible. And to be honest: testing new games is just a lot of fun! We continue until about 11 PM, but feel free to go home earlier if you wish. There is **free coffee** **and tea** at StartUp Nijmegen. A small contribution is requested for soft drinks, beer, or wine. StartUp Nijmegen is located opposite the station. You can park your car in the adjacent Keizer Karel parking garage (50 cents per hour). There is also a secure bicycle parking facility here. The testing evenings in Nijmegen are every **2nd Tuesday** and **4th Wednesday** of the month. So be sure to mark those in your calendar (tip: automatically add them to your calendar with [this iCal link](https://calendar.google.com/calendar/ical/c_d2267afce516f9296468270649b3f44da6c06cbc0bc3de05f049992373db5f4f@group.calendar.google.com/public/basic.ics))! The Spellenmaakgilde Nijmegen is part of the [Dutch Game Designers Guild](https://spellenmaakgilde.nl/) and is also a part of SAZ. You can also find us in the #Nijmegen channel on the [Discord server of the Game Designers Guild](https://discord.gg/6JzD6Sz2m5). And don't worry if you don't speak Dutch! We regularly have non-Dutch speaking guests, and everyone is welcome to join and have fun with us.

Join us for an evening of good vibes! Whether you’re a local or an expat, Mingle Mania is the perfect place to socialize and make friends or even to practice languages. 🤝🤼‍♂️💬🙋‍♂️🫂 👉 Join [https://chat.whatsapp.com/GopSuzuFKRBKeYVKQrX4pE](https://chat.whatsapp.com/GopSuzuFKRBKeYVKQrX4pE) The group has many regular members, we intend to do various type of events, the goal is to build a strong community for all sorts of activities. If you have an event idea that you would like to see happen, let us know. We generally have about 20 participants, the age is between 20 and 60 averaging somewhere around 30, language exchange is not strictly enforced, culture exchange happens naturally. **mingle** (verb, intransitive): to move among people and talk to them, especially at a social event. 📍 **What We Are:** * A diverse group of locals and expats * ...going out at least every Tuesday 😊 🆓 **Event Details:** * It is free to join and operated on a voluntary basis! * Please honor the bar by ordering at least one drink.

Hi Everyone, This is our weekly open hackerspace evening! Usually from 19:00 :-) Feel free to drop by, come and nerd with us! See this Tuesday! We're in room 126, ring the room number and we'll open the door. We're located on the first floor

**Sunday, March 15th – 13:00** **Meeting point:** Bus stop *Donderberg*, Leersum For the third edition of **Real Estate**, our series dedicated to exploring some of the most fascinating villas, estates and historic residences in the Netherlands, we head to the green heart of the Utrechtse Heuvelrug to discover **Kasteel Broekhuizen**. Hidden among forests and rolling landscapes near Leersum, Broekhuizen is a country estate with **medieval roots and a turbulent history**. Over the centuries, it has known periods of prosperity, destruction and reconstruction — and today it stands as a quiet witness to how history, landscape and architecture continuously reshape each other. During our walk, we’ll explore the **estate and its surrounding park**, uncovering stories about: * the rise and fall of the estate * its phases of destruction and rebuilding * hidden corners and forgotten traces in the landscape * and the role of the **Van Nellesteyn family** in shaping its history This is not just a visit to a beautiful country house, but a journey through **layers of time**, where nature and history are deeply intertwined. ### Practical information * **Walk length:** approx. 3.4 km * The route goes through parkland and forest paths, so comfortable shoes are recommended. ### After the walk We’ll finish at **Bistro LOF**, the café/restaurant located within the castle estate itself, where we can enjoy a drink together — and for those who wish, also stay for something to eat — in a setting that perfectly complements the atmosphere of the place. A hidden estate. A story of loss and renewal. A walk through history in the landscape.

**Sunday 15th March** **KPMG Lente Marathon Amstelveen** [Click here for link](https://www.lentemarathon.nl/afstanden/) 🏁start & finish: Amstelveen shopping center 🗺️distance: 5km / 10km / 21,1km / 42,2km 📍Gatering before the start Just like last year, this year another group off ATAC’ers are running this! Shout out loud if you got a bib, what distance and pace So you can start together and maybe run togheter if pace is a match, or want a pacer or wanna be a pacer ;) How ever, after the race we can join and have appeltaart and a drink! Offcourse others are welcome to cheer on the side and join for appeltaart & drinks! **10k** **21k** 4:15-4:30 Cem **21k** 4:30-5:00 Virgil **21k** 4:30-5:00 Alex Z **21k** 4:30-5:00 Alessandro **21k** 4:30-5:00 Pierre N **21k** 4:50-5:20 Arnout **21k** business run Suzan **21k** business run Nina **42k** ?:??-?:?? Juliette **42k** ?:??-?:?? Victoria **42k** ?:??-?:?? Quintin

🏃🏻‍♂️🏃🏼‍♀️

Before the season kicks in, let’s get geared up the smart (and sustainable) way, **giving your SPORT GEAR a second life** 💪 You’re invited to our **Sport Clothes and Equipment Swap & Sale**! A relaxed and social event where you can swap items or sell them at a fair, agreed price, and maybe score something new for your workouts (*while sharing a drink/bite with your fellow club-members.)* **What you can bring:** * Sport clothing (*leggings, tops, jackets, etc. - No underwear, except for sport bras.*) * Shoes * Sport equipment & accessories (*e.g. yoga mats, dumbbells, resistance bands, bags, swim goggles, sport watch and equipment , sport sunglasses, etc.*) Basically: items must be sport related (*NO kitchen stuff, lamps, table, houses, etc*). **How it works:** Swap items directly with other members Or sell items for a fair price. (*This is not the place to bring your own etsy-store/webshop inventory and start/grow your business...*) In case of a sale, the payment is directly arranged between members. **Displaying your items**: We will have some tables and designated spaces available for displaying items, but spots are first-come, first-served. Arrange your clothes, shoes, or equipment so others can browse, inspect, or try them on before deciding to swap or buy. The venue will have (limited) space to try items on before swapping or purchasing. **Rules:** * If you can’t sweat in it, stretch with it, lift it, run in it, or use it to work out — it probably doesn’t belong here 😉 * Items must be CLEAN/ WASHED and in GOOD condition (*functional, no holes, broken zips, or worn-out elastic*). * Please bring only items you’re happy to swap or sell. * All items that are not swapped or sold MUST be taken back home. (*this is not King's-day...)* This is a friendly, informal event — come browse, chat, try things on, and enjoy a more sustainable way to stay active. Not looking to swap, sell or browse? Feel free to pass by and catch up with others! We'll of course take care of some drinks 🍺 & snacks. We look forward to seeing you!

𝗔𝗜 𝗶𝘀 𝗴𝗲𝗲𝗻 𝘀𝗵𝗼𝗿𝘁𝗰𝘂𝘁 𝗻𝗮𝗮𝗿 𝗸𝘄𝗮𝗹𝗶𝘁𝗲𝗶𝘁 – 𝗷𝗶𝗷 𝗯𝗲𝗻𝘁 𝗱𝗮𝘁 𝘄𝗲𝗹. AI-tools, agentic oplossingen en LLM’s lijken het vakgebied Software Testen opnieuw te definiëren. Sommigen beweren dat AI straks al het denkwerk overneemt. Dat we alleen nog prompts hoeven te schrijven en de rest vanzelf gebeurt... ❌ Spoiler: nee dus. Nieuwe technologie vervangt ons testers niet; het daagt ons uit om scherper te denken, slimmer te werken en onze rol opnieuw vorm te geven. AI is geen magie. Het is een krachtig hulpmiddel, mits jij de regie houdt. We duiken in de beperkingen van AI, zoals het gebrek aan context, creativiteit en betrouwbaarheid én hoe jij als tester die gaten opvult. We gaan hands-on aan de slag met onder andere de Playwright Agents en kijken kritisch naar de waarde van deze toepassingen. Want AI kan veel, maar geen verantwoordelijkheid nemen. Geen risico’s inschatten. Geen ethische afweging maken. Daarover gaat deze Plug-In workshop, gebaseerd op ons manifest: Testen & AI. Wat kun je verwachten? ➡️ Een kritische blik op AI in het testvak en specifiek testautomatisering ➡️ Praktische tools en technieken die nu al werken ➡️ Een hands-on oefening met LLM’s ➡️ En vooral: veel ruimte voor discussie, reflectie en inspiratie 👉 De toekomst van testen vraagt niet minder denkwerk, maar juist méér. En precies dáárom ben jij onmisbaar. Inclusief eten, netwerk en sparringspartners. De sessie is gratis (parkeren ook). ***LET OP: Dit is een hands-on sessie, dus neem je laptop mee en zorg ervoor dat je applicaties erop mag installeren!*** Plug-In!

These sessions are great for seasoned and beginner runners wanting to push themselves with some interval training and technique coaching. We will do these at the [Sportpark De Schinkel](https://www.google.com/maps/search/?api=1&query=52.340992%2C%204.85124) running track so you are never too far away! These sessions will consist of anaerobic endurance workouts focusing on improving your lactate thresholds and increasing your VO2Max. Note that as we progress, our sessions may range from 45min - 1.5 hours. **<<[Training schedule](https://docs.google.com/spreadsheets/d/1l9lFCkdGEr7N1m9cfm1JBbeCIu3jIhCPuXzUeActCiM/edit?usp=drivesdk)\>\>** For calculating your training paces you first need a 5km threshold test! Afterwards you can fill in your time via the following [link](https://tinyurl.com/5KAllout). You will automatically receive an email containing a table with running paces that we will use in the training sessions. The amazing ATAC T-Shirts are available on the [webshop](https://www.atac-club.nl/webshop) \- get yours to represent our Club \!

**Meer snelheid, betere output én verantwoord gebruik van AI in je dagelijkse werk.** Je hebt de **AI Essentials** onder de knie. Je experimenteert met prompts, ziet de potentie en gebruikt AI inmiddels regelmatig. Maar je voelt ook: dit kan scherper, sneller en bewuster. In deze **AI Next Level-workshop** zetten we de volgende stap. Geen herhaling van de basis, maar verdieping. Meer grip op prompting én meer inzicht in wat verantwoord AI-gebruik in de praktijk écht betekent. **Wat houdt deze workshop in?** Deze interactieve dag bestaat uit twee nauw verbonden onderdelen: **1\. Prompting like a Pro** Je gebruikt al een basisstructuur voor prompts — nu is het tijd om door te schakelen. In dit deel leer je: * Geavanceerdere promptstructuren die sneller tot betere output leiden * Hoe je minder hoeft te “stoeien” en gerichter kunt werken * Hoe je AI effectief inzet als denkpartner bij complexere vraagstukken * Hoe je context, rol en doel zó meegeeft dat je output direct bruikbaar wordt Het resultaat: **meer snelheid, meer kwaliteit en meer vertrouwen in wat je terugkrijgt.** **2\. Using AI Responsibly** Minstens zo belangrijk — en vaak onderschat. AI is krachtig, maar niet neutraal en niet zonder risico’s. Hoe ga je daar professioneel mee om? Je leert onder andere: * Welke informatie je wel en juist niet in prompts moet verwerken * Hoe om te gaan met privacy, vertrouwelijkheid en bedrijfsinformatie * Hoe AI-modellen zijn getraind en wat dat betekent voor de antwoorden * Hoe je bias, aannames en “mooie maar onjuiste” output herkent Dit deel helpt je om **bewuster, veiliger en professioneler** met AI te werken — voor jezelf én je organisatie. **Hoe werken we?** Net als bij de Essentials-workshop geloven we niet in zenden, maar in **samen ontdekken**. * Praktisch en interactief: werken met je eigen cases * Creatief en laagdrempelig: leren door te doen * Leren van elkaar: verschillende rollen, contexten en perspectieven * Geen technische training, geen tool-overzicht * Wel: denken, beoordelen, toepassen en verbeteren De ervaring leert **dat de groep een groot deel van de waarde bepaalt** — en dat hoor je terug in de feedback. **Wat neem je mee na afloop?** Na deze workshop: * Werk je sneller en gerichter met AI * Weet je welke prompts écht werken voor jouw werk * Kun je AI-output beter beoordelen en bevragen * Ga je bewuster om met data, privacy en betrouwbaarheid * Weet je concreet wat je maandag anders doet En: **Drie weken later organiseren we een vrijblijvende terugkom-call,** waarin deelnemers ervaringen delen en leren van elkaars praktijk. **Voor wie is deze workshop bedoeld?** Deze workshop is bedoeld voor: * Professionals en managers zonder technische achtergrond * Deelnemers van de AI Essentials-workshop (of vergelijkbare basiskennis) * Mensen die AI al gebruiken, maar daar meer rendement en zekerheid uit willen halen * Iedereen die AI professioneel, bewust en verantwoord wil inzetten **Pilot & praktische informatie** Deze workshop is opgezet als **Next Level-pilot**. Dat betekent: kleinschalig, persoonlijk en met ruimte voor feedback om de training verder te verfijnen. 📅 Datum: vrijdag 13 maart ⏰ Tijd: 09:30 – 14:30 (Inloop 9:00) ⏱ Duur: 5 uur (incl. lunch) 📍 Locatie: Computerweg 37, Amersfoort 💶 Prijs: €99,- ex btw 👥 Groepsgrootte: 8-12 deelnemers 📍 Vorm: interactief, fysiek ☕🍴 Voorzieningen: koffie, thee en lunch inbegrepen 👥 Begeleiding: Edgar Stormbroek & Ziryan Salayi **Aanmelden op:** https://www.eventbrite.nl/e/tickets-ai-next-level-prompting-as-a-pro-and-using-ai-responsibly-1982428964398?aff=oddtdtcreator

Lunch at Ozzies Good Eats. If it's nice weather maybe someone will also organize a ride around it. Your guests are also welcome. (ozziesgoodeats.com) Running late? Lost? Have to cancel at the last minute? Call or text Eric: 631-946-9121

The Spring fling weekend of the Lancaster Bicycle Club, and Wilmington Rails for Trails will be held on the weekend of March 27-29, 2026, Washington DC Cherry Blossom ride. Where we have stayed previous years is now permanently closed. So this year we will be staying at: The Double Tree-Hilton 300 Army Navy Drive Arlington, VA 703-416-4100 We have a special rate per room/ two queen beds/ per night of $179 This rate is held until March 6th… To register click on the following: [https://www.hilton.com/en/attend-my-event/dcaaedt-500-eef3e4a2-105a-4fd5-a39e-7d51d68f2aea](https://www.hilton.com/en/attend-my-event/dcaaedt-500-eef3e4a2-105a-4fd5-a39e-7d51d68f2aea) **Tentative schedule:** Friday afternoon arrive and check in. 4pm We will meet in the parking lot and ride the trails Four mile run, Mount Vernon, etc. …back by dark. Saturday ride to see Cherry Blossoms. Once again this year, we have Mary, who lives in DC will ride with us, as our guide for the day. Sunday after checking out, some of us will choose to stop, on the way home, and ride the Capital Crescent Trail between Bethesda and Georgetown. The trails we are riding are crushed gravel. Hybrid bicycles are recommended,but road bikes will do… so RSVP required on Meet Up and control/ click the link above. Richard Conner 717-572-8480

We will be hiking the loop trail, (counter clockwise) around the BeaverDam Reservoir starting at the brand new Reservoir Park VisitorsCenter. Beautiful views of the water and varied woodland areas. This is an 7.5 Mile loop hike around one of Northern Virginia's largest bodies of water. The loop is mainly flat with a tiny hill or two. I've rated the loop moderate because the distance is 7.5 miles. After the hike we'll head over to Lark Brewing. 24205 James Monroe Hwy, Aldie, VA 20105 for food and beverages. \*\* I will make every effort for your safety. You are hiking at your own risk. Dogs are welcome on the hike as long as they are good with groups, friendly and you follow all leash laws. I like kids but this is an adult event so please no kids or any one under 21.\*\* Reservoir Park Trail on AllTrails https://www.alltrails.com/trail/us/virginia/reservoir-park-trail?sh=lkkoxr&utm_medium=trail_share&utm_source=alltrails_virality

Similar to our "Beginner Ride", a casual, on-road-avoiding, cycle-path-winding, beginner friendly, group ride. The ride will be led by Maya and Angie, who have a combined 50 years of cycling experience. This is a no drop ride with an average speed of 7- 12 mph. Please bring a helmet, lights, a snack, hydration and wear appropriate clothing for cooler weather (cotton is not your friend in cooler temps and we will be riding in the dark). The ride can be tailored to the skills that attendees want to master, i.e- drinking from water bottle while riding, making tight turns, riding in a small group and cycling etiquette. We will be riding mainly on trails, streets as minimally as possible, and sidewalks only when necessary. This ride is perfect for someone who hasn't ridden in a while and wants to get some easy miles on the saddle; not just for newbies. If you have not ridden your bike in several weeks, months or years, please have a safety check done before the day of the ride. We are just here to have fun.

Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like! Run at your own pace. After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious. See you there.

Weekly Saturday group ride, starting at Handy Bikes Retail Showroom. Come ride with locals in the area! This group ride is for average folks who want to go for an average ride. It's not quite a coffee ride, but it's definitely not a race! Routes will vary around the area, with an average speed around 14 mph (minimum of \~10 MPH) for around 15-30 miles. We'll be on pavement so bikes with smooth tires are encouraged, **helmets are mandatory**. Open to any riders who are willing and able to ride with a group including Class 1, 2, and 3 e-bikes. No speed demons please! Good group ride etiquette is a requirement. Shop opens at 10:00 am Show up and sign in by 10:15 am Roll out 10:30 am Please RSVP in advance, so that the ride leaders can prepare for the group's size. [Handy Bikes on Strava](https://www.strava.com/clubs/737920/leaderboard) [Handy Bikes on RideWithGPS](https://ridewithgps.com/organizations/14675-handy-bikes)

Join us for an easy hike along the **Difficult Run Trail to Great Falls Park** and kick off your day with **great company** and engaging conversations! The trail is **mostly flat**, but a **246-foot incline within Great Falls Park** will give us a fun little cardio challenge. Don’t worry - we’ll pause at the top to regroup, hydrate, and catch our breath while soaking in the views. Whether you're here for the exercise, the scenery, or the chance to meet like-minded people, this hike has something for everyone! This trail is packed with sights: enjoy picturesque views along Difficult Run Stream and breathtaking overlooks of the Potomac River from up high. We’ll even come across a picnic table at the top of one incline, the perfect spot to rest, take in the view, and soak up some good vibes! Afterward, join us for an optional lunch at Mookie's BBQ to relax and unwind after our hike. **Meeting Time & Location** Meet at 9:30 AM at [Cross County Trail Access Point (Leigh Mill Rd & Kelso Rd)](https://maps.app.goo.gl/btDGQg7gphrVJdmB7). If you're running a bit late, you can catch up with us at the Difficult Run parking lot off Georgetown Pike - we’ll pass through about 30 minutes into the hike. **Distance:** 5 miles **Difficulty:** Easy (246 feet of elevation gain) This hike is rated Easy for its gentle terrain, wide paths, and manageable 246 feet of elevation gain. * **Easy Water Crossing:** Large stepping stones make the stream crossing simple and safe. * **No Rock Scrambling or Steep Climbs:** The trail has no steep rocky sections or scrambling required. * **Mild Inclines:** The mostly flat route includes a gentle 246 foot incline within Great Falls Park. **Pace:** Moderate Pace A steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Parking** Plenty of parking is available. You can park off Route 683 by [Cross County Trail Access Point (Leigh Mill Rd & Kelso Rd)](https://maps.app.goo.gl/btDGQg7gphrVJdmB7) (be sure to park head-in, with your car clear of the street). Additional parking is on the shoulder of Kelso Road. The trailhead is at the intersection of Route 683 and Kelso Road, marked with a crosswalk. **Trail Map (AllTrails):** [Take a Hike! (DMV) - Difficult Run to Great Falls Park](https://www.alltrails.com/explore/map/difficult-run-from-683-23fa71c) **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** Join us for an optional lunch after the hike at **Mookie's BBQ, 1141 Walker Rd, Great Falls, VA 22066**. It’s a perfect way to relax and unwind after our time outdoors!