Rock Music

Jump, kick, lift and turn! Lots of fun learning to dance this very highly uplifting, energetic and fun dance from India! Learn the culture and dance moves of this classical Indian dance that has become very popular all around the world! You will enjoy it thoroughly regardless of what dance background you may or may not have! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Hong Kong's longest running open mic! Put your name on the board at the venue to perform. Free to watch, and all performers get a free drink. Dave Chappelle once performed here and described the room as "cool"! We'll close tonight with a special feature set from a local comedian preparing material for upcoming shows :)

Brand New Weekly Classes @ Studio Pamphile Venue New Location. Urban Krav Maga is a defence system that: The Urban Krav Maga aim is to equip the student as soon as possible to defend themselves against the most common attacks they may face. Once the student has mastered these techniques more difficult scenarios are addressed to build a support system that will enable the student to deal with almost any situation. By teaching concepts through techniques, students are taught how to read a situation and react/respond accordingly, even if they have not experienced that exact same scenario in training. Giving students the ability to improvise is an important element of our training, this is not like learning a kata. Awareness, avoidance and pre-emption are placed high in order of priority but we recognise that you can’t always avoid a potential violent encounter. We teach everything that is needed for self defence when it’s necessary in all environments, including, highly confined, crowded spaces, cars, shopping centres, nightclubs, buses etc. We make no apologies for our civilian approach to street violence and our subsequent breakaway from the original military solutions in dealing with armed attackers: a knife defence based on somebody attacking like they were making a committed bayonet thrust will not be so effective as one that is based on somebody stabbing with an aggressive pumping/piston motion with fast recoil when we are dealing with today’s street. As stated we retain the term Krav Maga as our approach reflects that on which Krav Maga was originally founded and we are, of course, indebted to the experiences we have gained training with the various Israeli Fighting Systems

In the busy Central & Western District,we provide you with a quiet and cozy corner. You can sit, relax and unwind,or pick up a brush to paint and create freely. No skills needed, no experience required.Just come to de-stress and enjoy your peaceful time. 在中西區鬧市裡，留一個安靜又溫柔的角落給你。 你可以靜坐、放空、休息，也可以隨心拿起畫筆，自由畫畫、創作。不用技巧、不用基礎、不用趕進度，只為療癒、減壓、陪伴自己。 Fee: HK$180 per person 費用：HK$180 / 位 Included: · Free basic art materials (paper, paint, brushes)· Quiet seating, lighting & air-conditioning· Self-guided painting & relaxing (no instruction) \*RSVP your spot by Whatsapp: 4449 0049 包含：・免費使用基本畫具（畫紙、顏料、畫筆等）・安靜座位、燈光、冷氣・純放鬆、自助畫畫，無教學 Included: · Free basic art materials (paper, paint, brushes) · Quiet seating, lighting & air-conditioning· Self-guided painting & relaxing (no instruction) \*RSVP your spot by Whatsapp: 4449 0049 Whatsapp 預約: 4449 0049 **Event time:** 7:30pm-12:00am 時間: 晚上7:30pm-12:00am **Venue:** Suite 903, 44-46 Bonham Strand West, Sheung Wan, Hong Kong Island, Hong Kong 地址: 文咸西街44-46號903室 For more info, can check our IG: Midnight_bliss_studio or website: https://midnightbliss-studio.com/

**Conscious Dancers!** **This Monday, June 15th, 7-9pm, join the full team of Facilitators and Crew for one more dance before we take a break for the summer. We’re all showing up for you, ready to play, move, and consciously experience everything that comes up. Our facilitator @⁨Michael V ( Consious Dance) ⁩ will take us on an exploration of the evening’s theme: RESONANCE.** **What frequency are you vibrating at? Resonance is the phenomenon of matching frequencies to create a harmony. We are going to dance together while exploring our unique tunings. See what your internal tuning fork tells you. Come explore what music, moods, tones and toes you resonate with.** **Join us after the dance for a celebration dinner at a restaurant nearby. Summer is here, some of us will travel, but the RESONANCE of our connection, forged through our shared experiences on the dance floor, keeps us connected year after year.** **Please fill out the this fort:** **https://docs.google.com/forms/d/e/1FAIpQLSemOKAHfbeSs7__5RdgsVIbX08-5Q1-6Y3BOY89JLPhNkugzA/viewform?usp=send_form** **Venue and Timing
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**Dance Concept - 佳誠大廈
7 Floor, 230 Wan Chai Road, Wanchai, Hong Kong** 
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**7pm to 9pm - Doors close at 7:20pm sharp**
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 **Please arrive at 7pm so you have ample time to settle in to the private dance floor that has been prepared for you. Wear loose, comfortable clothing and be prepared to dance barefoot or with footwear designed exclusively for the dance floor. No street shoes are permitted.**
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We welcome your contributions on a sliding scale from HK$100 to 350.**
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 ***************** **Sliding Scale Suggestions** **Payment :** **Via Payme +852 95277597** **Transfer HSBC 571742246833** **• 350 HKD Standard Fee** **•1000 HKD (Package of 4 x 250) - valid 12 weeks** **•100 HKD Support Crew Fee (Support Crew is confirmed by Facilitator)** **•150 HKD Concession Fee/ Sliding scale for unemployed, students or financial need** **•200 HKD Concession Fee/ Sliding scale for unemployed, students or financial need** ***************** **if Cash, -cash amount I commit to pay at Door** **Payment to:** **Via Payme +852 95277597** **Transfer HSBC 571742246833** **Please note on currents updates on “Angel rates” that are taking space from Aug 2025 :** **As of right now, we have two dances per month, and if you purchase “Angel rate package” (4 dances) the validity will be 12 weeks, instead of 8 weeks.** **We really appreciate your financial support.**

Hi All, I am Lawrence, YTT500hrs Yoga Teacher, GYROKINESIS® ApprenticeInstructor , Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.

Class Fee:220 per person 



Please feel Free to Message me for any questions. 



Gyrokinesis is a rhythmic movement method that combines yoga, tai chi, and dance. Through fluid, circular, and spiraling motions, it mobilizes the spine and joints without impact. Focused on breath and flow, this equipment-free practice enhances flexibility, builds core strength, and rejuvenates the mind—leaving you feeling balanced and energized. 禪柔運動（Gyrokinesis）是一套結合瑜伽、太極與舞蹈的流動訓練。透過節奏性的圓形螺旋動作，在無壓力下活動脊椎與關節。配合深度呼吸與流暢轉換，無需器械即可提升身體柔韌度、強化核心並釋放壓力，讓您在練習後感到身心平衡且充滿活力。

**LSS Smart Fitness 律動班系列** Wanchai/Jordon/Zoom Zoom Class $80/ 30-45min class ($200 /4-class) In-person Class $100/ 1-hr class ($320 /4-class) RSVP : WhatsApp 65230389 **Vibration x Yoga 律動瑜伽 (Mon 10pm)** (Yoga Asana in vibration setting) **Vibration x MFR 療癒律動 (Tue 10am)** (Relax, Muscle release & Facial massage) **Vibration Fitness (Stretch & Strength) 健體律動 (Wed 10am )** (Flexiband) **Vibration x BellyFit 美型律動 (Thu 10am)** (Body Shape-up with Bellydance Technique Drills) https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

🎉 Sunday Fusion Dance Party 🥳 Get ready for a night of fusion-style dance and an inclusive vibe where everyone can lose themselves in the rhythm 😎😜 📍 Santa Monica Studio 9 Shelley Street, Central ✨ Pre-Party Class: 7:15 PM – 8:00 PM (Perfect for beginners!) 💃 Party: 8:00 PM – 11:00 PM 🎟️ Fee: HKD 100 (includes one standard drink 🍷) Come dance, connect, and celebrate the fusion energy with us! See you soon! 💫

Fusion Dance Classes Every Saturday, 7:30-9:30pm 20/F, Concord Commercial Bldg, 157 King's Road, Fortress Hill Packaged: 500 HKD Price for individual class: Early Bird 120 HKD Walk-in 150 HKD

<<这不是活动，这是一个超过100人的港漂活动群组>> 🌆 你是否也在寻找这样的连接？ • 想认识真诚的香港朋友，而不只是职场上的点头之交 • 对香港文化好奇，却找不到人带你体验地道的港式生活 • 希望有人为你解读本地人才懂的生活智慧 • 想要一个既懂内地情怀，又熟悉香港脉络的交流圈子 🌉 当港漂遇见香港本地人 这里聚集了热心友善的香港成员与新港漂朋友，我们相信： • 最好的融入，从一杯奶茶的闲聊开始 • 最深的了解，来自本地人带你行街食饭的体验 • 最暖的支持，是当你困惑时有过来人指点 📌 我们拒绝什么？ ❌ 不接受传销/直销 ❌ 不接受保险推销 ❌ 不是抱怨大会 ✅ 而是一个让你能真正 「放下过客心态，找到留港意义」的支援网 🎯 在这里你能获得 ✅ 本地朋友带你玩 ✅ 生活实用支援 • 在地生活秘籍：从街市砍价到生活资源 • 粤语实战教学：学最地道的用语，听懂港式幽默 ✅ 双向交流平台 • 香港朋友想了解内地文化，新港漂想认识本地生活 • 我们在这里互相学习，彼此丰富 🤝 我们的独特价值 ❌ 不是单向的“帮助”，而是双向的交流 ❌ 不是表面的“欢迎”，而是真诚的接纳 ✅ 是新老朋友一起建构的温暖社群 “真正的融入，从交到第一个本地朋友开始” 👉 [立即加入](https://forms.gle/TSWwAMQqQ72qvqKy8)充满温度的跨文化社群： https://forms.gle/TSWwAMQqQ72qvqKy8

**Tribute Bands:** **1 pm Cornucopia** **2 pm Deathbed Motorcade (STP Tribute)** **3 pm Second Hand Leather** **4 pm The Love Cats** **5 pm The Redactions (double set)** Our Spring Showcase on June 27th, at Jammin' Java (back by popular demand!). We have room for up to 6 bands, so please state your interest in the comments section and we'll help you form bands. DCR will provide the drum kit and bass rig. JJ provides the sound. Guitar players are welcome to bring small amps or go direct. Once we have a roster formed, Jammin' Java will supply a link for tickets ($10 in advance (plus fee)/$15 at the door).

[Tickets to summer promotion](livenation.com/promotion/summeroflive) [TicketMaster](https://www.ticketmaster.com/santana-the-doobie-brothers-oneness-tour-bristow-virginia-06-24-2026/event/1500644CB395C110?_gl=1*eu018y*_ga*NjkwNzY1OTkwLjE3NzczMTA5ODQ.*_ga_C1T806G4DF*czE3NzczMTA5ODQkbzEkZzAkdDE3NzczMTA5ODQkajYwJGwwJGgw*_ga_H1KKSGW33X*czE3NzczMTA5ODQkbzEkZzAkdDE3NzczMTA5ODQkajYwJGwwJGgw) Santana is calling his tour with the Dobbie Brothers the Oneness 2026 Tour. This is a similar name as he used in 2024 with the Counting Crows. In fact we had this same pairing of these two bands in 2019 (pre covid). The set from Santana in 2024 at JIffy Lube Live was fantastic so lets go out and do it again. We have seen the Doobie Brothers over the past many summers and their shows have been very good as well. Live Nation's Tickets to summer promotion will sell you $30 lawn seats for this show, or you can also find $40 seats in the rear corners of the pavilion. Videos: [Oye Como Va - Santana](https://www.youtube.com/watch?v=z_XAzxgnYeY) [Smooth - Santanta](https://www.youtube.com/watch?v=9xv80WL5QRQ)

[RTC event](https://restontc.org/event/pat-mcgee-band-2/) Repeat of one of the best free shows from last year at RTC. Lets head out to Reston Town Center for another great free Saturday night show featuring one of our local favorites, the Pat McGee Band. Pat has been rockin the area for decades and always delivers a great evening of original music. [City Winery 2017 - Rebeca acoustic](https://www.youtube.com/watch?v=f8WvCGMT3tM&list=RDf8WvCGMT3tM&start_radio=1) [Baseball game 2010 - Elizabeth acoustic](https://www.youtube.com/watch?v=opuO2l2DZV0&list=RDopuO2l2DZV0&start_radio=1) [Gues we were](https://www.youtube.com/watch?v=YQuu4bEfdsg&list=RDYQuu4bEfdsg&start_radio=1)

[Groupon $20](https://www.groupon.com/deals/gl-lnc-chicago-and-styx-the-windy-cities-tour-washington-dc-2026?redemptionLocationId=eb2371f8-7e1f-bac5-abc4-016fe85455c0) We will be out at Jiffy Lube Live on a Monday night in July so come join us for some rock and roll. Chicago (a rock and roll band with horns) and STYX are doing what they are calling the Windy Cities Tour as both claim their roots as being Chi Town. We will be on the lawn, front and center as normal. A $20 Groupon is still available as of Memorial Day. Bios: Two of music’s biggest bands, legendary multi-Platinum rockers Chicago and Styx, got their start in Chicago, and now they’re joining together for their first-ever co-headlining tour, bringing the best of the Midwest to venues nationwide with “The Windy Cities Tour – All The Hits…Your Kind of Tour” that kicks off July 13 in West Palm Beach, FL and wraps September 6 in Los Angeles, CA. “We are excited about the summer tour,” says Chicago trumpeter Lee Loughnane. “Chicago has never toured with Styx before so it’s going to be a lot of fun, we’re looking forward to it.” “In my early days of live performing I had several mentors who were kind enough to let me join in and play with them despite not being able to read charts,” adds Styx singer/guitarist Tommy Shaw. “Rod Henley, Ricky Parsons, Bobby and Larry Moore, Eddie Wohlford, Wimpy Jones, Country Boy Eddie and others gave me a shot. And I am thankful for that. By the time Chicago released their first album, I had enough experience to begin learning their amazing music on my own. Now, the idea of Styx touring with Chicago is a major thrill all on its own. We can’t wait to spend the summer with them!”

Finally - after a six month break the Music Cave is back in operation. Please join June 20. Friendly get-togethers to play music, sing, drum, and learn. Musicians, singers, professionals, amateurs, beginners, all musical levels and all kinds of instruments welcome. We have informal/casual gatherings where you can enjoy playing music and singing with other members, can meet friendly people, and get inspired by others. Every meeting is adifferent combination! All musical levels, including beginners, are welcome, so long as you enjoy it! Bring extra instruments if you have them. Please come with 2 or 3 songs in mind that you would like to learn or play. Do not use the front door. Enter through the gate to the left rear of the house and the basement.

Join NoVA Live Music Mingle's very own Joe Reiman for his solo gig debut at Herndon's World Famous **Jimmy's Old Town Tavern**. After countless open mic and Memorial Day & Labor Day weekend sets at Jimmy's, he's beyond excited to spend a full afternoon entertaining the JOTT crowd. Expect a mix of folk, roots, rock, country and blues. John Prine to Ozzy Osbourne, Kacey Musgraves to Seven Mary Three, Zac Top to The Cars, Avett Brothers to The Grateful Dead, Elton John to Jimmy Buffet. And maybe even some Louis Prima! If the skies are clear, the show will take place on the outdoor stage of the back bar patio. In case of rain, the show will move inside. https://www.facebook.com/events/1718001989235752 Jimmy's has a full bar and a great food menu. (https://www.jottnew.com/) There is some street parking nearby, but the easiest thing to do is use the public lot at 740 Ancel Ln, Herndon, VA 20170. www.JoeReimanMusic.com See ya there!