ROS

**BOOK HERE**: https://sportas.co.uk/games/41833 **Game Description:** Come and join a casual mixed football game in Stratford 😎 **Directions:** 🚶‍♂️5 minute walk from Stratford International DLR Station 📍 Pitch 3 - In the small 6 aside cages NOT the big 11 aside pitch. **Rules** Classic 6 aside rules, can be explained at the start of the session. Please be encouraging and positive to all players 🧡

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

🌌Ever look up like I do and marvel with insatiable curiosity at both the beauty and wonder of the **universe?** That wild sobering thought that somewhere in the chaos of creation - the emergence of life - the universe became **conscious** enough to look back and ask the big questions; How it all started, our evolution and place in it, and where else in the cosmos other complex life might exist (almost every star you see at night has planets orbiting with up to **20 billion habitable exoplanets** easily in our galaxy alone!)? 🪐🌟🌟🌟 🌍Then RSVP to view the potential life harbouring moons of **Jupiter**, the 3I Atlas **interstella** **Comet** ☄️(estimated to be 8+ billion years old), the famous **Orion Nebula** where stars like our sun were born, the majestic rings of **Saturn**, the international space station, the Tau Ceti star system with **2 Earth like planets** orbiting in the habitable zone, remnants of **supernova** witnessed by our early ancestors plus a range of other fascinating celestial wonderments (comets, star systems, galaxies) over drinks and engaging chats and banter this Dec fully hosted by me - a passionate amateur astronomer and former global Journalist covering big picture stories including cutting edge science related ones. 🚀In between observing - we'll have **drinks and engaging chats** on all astronomy related topics for those inclined (Astrobiology, SETI/Femi Paradox, cosmology, space exploration, exoplanetology, astrophysics, paleontology etc) as well as non space chatter and banter too. No doubt I'll hear the usual jokes we've all heard hundreds of times before! If those don't make you laugh, then my impersonation of Los Angeles ET will! 👽 **====Joining Astronomers Group & Telescopes =====** I'm able to take a limited number of people (please only RSVP if you can make it) to join my friendly informal relaxed London amateur astronomers' club that have been for over a decade with their regulars made up of up to about 150 people. As there will be people attending from this private Astronomers group as well as others from one of my other groups - the total attendees will be far higher than rsvps here and the public liability insurance only covers a max number of people - hence I need to impose strict limits on attendance. Over the years we have enjoyed numerous social evenings of stargazing and thought provoking chatter with people of all ages and varying levels of astronomy knowledge - so complete beginners that are genuinely curious about the universe are very welcome. If you are just looking to meet generic randoms then there are others groups that will better cater for that. The world renowed **BBC Television Sky at Night** also attended our events pre covid and interviewed some of us for it's show that aired on BBC1 in Feb 2019. BBC **Radio London** (94.9 FM / digital) were there Aug 2023 to cover our meteor shower event broadcasting live to millions of Londoners for 3 hours You don't need a telescope as you will be able to view through scopes belonging to me and other club members (as long as you behave responsibly and don't temper with expensive equipment). If you have your own telescope/binoculars feel free to bring along and I can help you setting it up if you're a newbie **=== Food & Drinks With Seating From Warm Indoor Cafe===** Alcoholic beverages (wine, beer, cider only), hot drinks and food/snacks will be available to purchase from an indoor cafe at the observation point which Regent's park keep open exclusively for the astronomers group so please don't bring your own drinks **====ITINERARY=====** We will meet outside Camden Station. After a short wait for anyone delayed, I will escort everyone to our observation point in the local park 15 minutes walk away and brief you in terms of what to expect, observing etiquette, tips, equipment handling and take any questions you have - weather general or astronomy/cosmology related. **After Drinks:** Unless I have a very important 9AM Thursday deadline for a client presentation or something that I'm still gonna be writing 2 mins before start - most of us usually head our way back to Camden for another drink. If so - I will annouce the pub when we leave the park **===What Can You Expect To See (this time of year)? ====** * Orion Nebula * Jupiter and 4 moons * Meteors * Andromedia Galaxy * Saturn, rings & moon * Star clusters such as the Pleiades & Owl Cluster etc * International Space station fly by * Venus & Mercury * Binary & tripple star systems (think planet *Tatooine in* Starwars!), * Neptune * Uranuus * Mars * Our moon * A look towards the galactic centre where that supermassive £22b Labour black hole sits (Sagittarius A) More here from Jodrell Bank Observatory/Astrophysics Centre: [http://www.jb.man.ac.uk/astronomy/nightsky/](http://www.jb.man.ac.uk/astronomy/nightsky/) Guide to viewing the cosmos for beginners: [https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp](https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp) **===Weather Dependent=====** The event is subject to clear skies forecasts on the night so if on the actual afternoon of the event the weather forecasts looks unsuitable beyond doubt then I will postpone so please check the event status on the day of the event . If this event is still listed here at 5PM on the day, it will be going ahead at the designated day and time! Happy Stargazing Lucas Skywalker - The Singin, Dancin, DJin Astronomer

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Glass Mill Leisure Centre, 41 Loampit Vale, Lewisham, SE13 7FT** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Crook Log Leisure Centre, Brampton Rd, Bexleyheath, DA7 4HH** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **The Arsenal Community Hub, 56 Benwell Road, London, N7 7BA** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

Join our weekly social basketball run, full court 5 v 5 with 3 teams, all levels welcome! Please join this game using the free GameOn Active app ([download here](https://gameonactive.co.uk/connect.html)) which is a free app we use to organise the run. The Carpenters and Dockland Centre is only a few minutes walk from Stratford underground / DLR / train station. On arrival, please let reception know that you are there for a basketball session and you will be let through, at the courts please ask for Eduard. We look forward to balling with you there!

A most beautiful walk along the Regents Canal and Victoria Park by the Hertford Union Canal to arrive at the wonderful Olympic Park in Stratford by teatime. We shall set off at 10.15am and walk for about 6 to 7 miles. Please bring water, snacks etc plus waterproof jacket and walking shoes/boots or trainers. You should be able to walk 2.5 miles per hour and have adequate and appropriate insurance for this type of activity. Meetup fee £5 payable in cash or in advance by bank transfer. Please only post photos of others with their consent. My no 07714250849.

***Enter the live meeting room here: [https://discord.gg/5wgxtr4c2u](https://discord.gg/5wgxtr4c2u)*** ***Download the engine here: [https://www.unrealengine.com/en-US/download](https://www.unrealengine.com/en-US/download)*** Welcome to the **Unreal Engine Workshop!** In each session we'll tackle essential game design discussions, then transition into hands-on project creation. Participants will build and expand their skills continuously as we explore every aspect of game development. From basic blueprints and interactive mechanics, to advanced rigging, animation, environment design, and lighting, we'll work our way up to creating small complete games. We encourage experimentation and peer teaching, so whether you're a beginner or experienced developer looking to deepen your expertise, our sessions provide a supportive environment to learn, create, and innovate together in Unreal Engine 5.

📈 **Grade: 🥾 Level 3/5** **📍 MEETING POINT:** * 09:40 **[Entrance to Dorking (main) railway station](https://w3w.co/cheer.bleak.model)** **🚶 WALK STARTS:** * 09:50 **[Entrance to Dorking (main) railway station](https://w3w.co/cheer.bleak.model)** **🏁 WALK FINISHES:** * About 16:30 to 17:00 at Dorking (main) railway station depending on group pace Let us burn those post-festive calories with a demanding but rewarding full day adventure across the beautiful Surrey Hills National Landscape. This is a chance to enjoy one of the most scenic winter viewpoints in the South East while spending the day with a friendly group of hikers who value good company and a motivating challenge at a comfortable walking speed that is relaxed yet steady enough to feel like gentle exercise. **Starting and finishing at Dorking main railway station,** this circular route is perfect for strong walkers who like a proper workout. Expect steep climbs, peaceful forest trails, open fields and varied terrain that will give both your legs and lungs a great boost. The effort is real, but the views make every step worthwhile. Along the way we will stop for photos, take a moment to appreciate interesting trees and regroup at key turning points. We head out of Dorking into the Nower nature reserve woodlands area. The land was gifted to the town in 1931 by Charles Barclay so it would remain open green space for public use. We will pause at The Temple vantage point to admire the scenic views over Dorking and the surrounding hills. We continue south into deeper woodland, leaving the main trail as we pass through Coldharbour Common, a peaceful and slightly remote area that offers a real sense of escape. We then begin the main climb of the day, heading toward Leith Hill at 294 metres, the highest point in Southeast England. Enjoy the panoramic views from Leith Hill Tower and reward yourself with a lunch break, tea, coffee, cake or ice cream from the cosy café. Leith Hill Tower was built in 1765 by Richard Hull to give visitors wide views across Surrey and toward London. The tower and hill together reach one thousand feet above sea level, and on a clear day you can see the English Channel and well known London landmarks. Now cared for by the National Trust, it is one of the most popular viewpoints in the Surrey Hills. Our return journey follows a rapid and steep descent back onto wide woodland gravel trails with gentle declines as we make our way toward the Tillingbourne Waterfall. Although picturesque when the water is flowing, the waterfall is man made and was once part of the water system that served local mills powered by the Tillingbourne stream. Along its ten mile route the stream supported gunpowder mills, paper mills, iron forges and even a flock mill used for fabric production. We skirt around the edge of Westcott village before tackling the second steep climb of the day, a lung busting ascent from the valley floor to the top. As you look up from the bottom you may find yourself wondering whose idea this was. At the top we will take a short pause to admire the views and catch our breath before continuing upward toward the North Downs Way ridge. No hike along this section feels complete without that extra bit of effort, and the ridge rewards you once again. The final stretch takes us across Ranmore Common with wide views over the Denbies vineyards. If time allows we can stop at the Denbies Visitor Centre where you can explore the shop, use the facilities, take a short break or pick up a bottle of wine before we return to Dorking railway station. At the end of the hike there is an optional pub stop next to the railway station where everyone can relax, chat and celebrate the day’s achievement before the group splits and begins the journey home. This hike suits intermediate walkers who are comfortable with hills. Beginners may struggle with the pace and some of the steeper sections. 🔦 Remember your head torch. The only thing that should be twinkling is your light, not your ankles in the dark. **✅ WHO CAN JOIN:** * 🧑‍🤝‍🧑 Adults aged 21 and over * 👶 No children for safety reasons * 🐾 No pets due to allergies and phobias within the group 💰 **COST:** * The hike is free **📍 MEETING POINT OPTION 1 - (London departure):** Buy a £10.50 return from London to Dorking (main) with a Network Railcard discount. If you wish to travel as a group from London Victoria and do not have a Network Railcard but would like to benefit from a discounted fare, please arrive at the meeting point on time. The organiser or members can offer to include you in a group travel discount. * 08:00 **[Meet at London Victoria ticket office](https://w3w.co/ashes.lows.piles)** * 08:25 Leave the meeting point and board the train * 08:41 Train departs London Victoria (via Clapham Junction 08:48) * 09:40 Arrive at Dorking (main) **📍 MEETING POINT OPTION 2 - (Join and hike start point):** * 09:40 **[Entrance to Dorking (main) railway station](https://w3w.co/cheer.bleak.model)** **🚶 WALK STARTS:** * 09:50 **[Entrance to Dorking (main) railway station](https://w3w.co/cheer.bleak.model)** 🍔 **LUNCH:** * About 13:00 at Leith Hill Tower. Bring a packed lunch. * There is a small cafe that sells hot and cold drinks, cakes, hot sausage rolls, and other tasty although slightly pricey items. * Bring an ass-pad to sit on in case the benches are wet or you end up sitting on the ground. * It might be chilly, so you may want to bring a hot drink, a hat, and gloves. **🏁 WALK FINISHES:** * About 16:30 to 17:00 at Dorking (main) railway station depending on group pace ↩️ **RETURN TRAINS TO LONDON:** * 16:17 to London Victoria, arrival 17:15 * 16:43 to London Victoria, arrival 17:45 * 17:17 to London Victoria, arrival 18:15 🚻 **TOILETS:** * Nature facilities only. **⚠️ TERRAIN, CONDITIONS AND DIFFICULTY** * Distance: Approximately 26 km (16 miles) * Difficulty: **[Moderate to challenging](https://www.thenaturaladventure.com/difficulty-grades/)** * Ascent and descent: 479 m up and 479 m down * Max and min elevation: 294 m high point and 46 m low point * Average pace: About 4.5 km/h, up to 5 km/h where possible, slower on hills, a bit quicker on the flat. * Walking time: About 6 hours * Total duration: Around 7 hours including breaks and miscellaneous stops. * This route includes a mix of wide and narrow woodland trails, well marked gravel tracks, uneven chalky and stony ground, and a few short boggy or slippery sections after rain. Proper hiking boots are strongly recommended to protect your ankles and improve grip. **🎒 WHAT TO BRING** * Packed lunch, snacks and at least 2 litres of water * Sturdy hiking boots * Layers and waterproofs * A warm layer such as a fleece or insulating jacket * Sun protection * Personal medication * Basic first aid and blister plasters * Optional walking poles (recommended for some descents) * Fully charged phone * Head torch * Portable phone charger or power bank * Dry bags or a waterproof cover for your backpack * Whistle for emergencies * Offline maps or GPS * Some cash or a bank card **📅 RSVP and Attendance** RSVP only if you plan to attend. Cancel as early as possible so others can join. A no show means you RSVPed but did not attend or cancelled just before or after the start time. Repeated no shows or late cancellations without a valid reason may lead to removal. Reliable regulars who end up on a waitlist may message the host for priority consideration. **👣 Staying Together** A dedicated back marker is not always present, so please keep others in sight and avoid moving too far ahead or falling too far behind. Faster walkers should wait at junctions. The hike leader will pause at key points to regroup and reduce the chance of anyone being separated from the group. 📞 **CONTACT:** Please message the event host **[AdrianB](https://www.meetup.com/members/287692462/)** directly via Meetup with any questions. ⚠️ **DISCLAIMER:** By joining, you confirm that you have read and accepted the group policy on the About page. You are responsible for your own safety, and neither the host nor the group can be held liable for injury, loss or damage. 🍃 We look forward to welcoming you on the trail.

A most delightful FREE walk through some beautiful parks and woodland ! Lets go with the flow ! The walk shall commence at 10.15am - walk length 5 miles. Things to bring : water, snacks etc plus waterproof jacket and walking shoes or trainers. You should be able to walk 2.5 miles per hour and have adequate and appropriate insurance for this type of activity. We shall have a coffee along the way at Merton Hall Park. The walk shall finish at Carshalton Ponds where some of us will stay for lunch in the pub. Please only post photos of others with their consent. My no 07714250849.

**BOOK HERE**: https://www.sportas.co.uk/games/36364 **Game Description:** COLA SHOREDITCH BASKETBALL 🏀🔥 WE WANT YOU, HOOPER‼️ The EY Beamers (ranked 2nd in ULBL in 2024/25) are hosting open trials in the form of scrimmages in August and September 2025. Come join us if you’re looking to play competitively or just eyeing for some fun! These sessions are normally of a high level and are relaxed and open to all. The Beamers is a team registered with Basketball England that competes annually in local London leagues. **Rules** Games will be to 7 or 11. Call your own fouls. Be respectful. PLEASE NOTE: REGISTRATION WILL BE TAKEN ON THE DAY AND UNREGISTERED MEMBERS WILL BE TURNED AWAY.

**BOOK HERE**: https://www.sportas.co.uk/games/34165 **Game Description:** Come and play in a casual 6 aside game on a Wednesday evening ⚽️ It’s a beautiful pitch with larger goals 😍 💦 Showers, changing rooms, water fountain and toilets available. **Directions:** 🚶‍♂️1 minute walk from Poplar DLR station 🚗 No designated car parking **Rules** \- Change keeper every 6 minutes \- Classic 6 aside rules \- No slide tackles\, play safe \- Respect everyone on the pitch

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

Monday December 29th at 6PM we'll be meeting up dinner at the Pies & Pints at Easton. Feel free to bring guests. Sandwiches run about $15 and large pizzas run $20-30.

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Start the New Year off right! Join us as we get together to help those in need at this CMG Gives Back event to distribute food at the Champion Food Pantry! We’ve created a great little community of Movie Group friends! Rather than see a movie this time, we’ll help “Create a better world” by helping serve people in need. Here are complete details and our plan for this event: CHAMPION FOOD PANTRY: The Champion Food Pantry provides needed food to neighbors experiencing food insecurity. For this event, we’ll be volunteering to help with Food Distribution during client pick up times. Our group will receive on-the-spot training from some of their seasoned regular volunteers. PLAN FOR CHAMPION FOOD PANTRY: Please arrive by 2:45pm. Our volunteer time will be from 3:00 to 6:00pm. LOCATION & PARKING: The Champion Food Pantry is located at 1460 S. Champion Ave in Columbus. Parking is located in the lot on Frebis across from the pantry. Please enter through the door marked "Volunteers enter here” on Frebis Ave. A map has been uploaded to the photos. IMPORTANT REMINDER: Our group will be providing the majority of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. No shows or cancelations within 1 week of the event will mak you ineligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. LINKS & INFO: Below are some links / attachments with additional info/details: • Champion Food Pantry Civil Rights Training: Attached file. • Champion Food Pantry Parking and Entrance: Attached file. • Champion Food Pantry Orientation Video: https://www.youtube.com/watch?v=_0wI-AwOYLY • Link with Additional Details / Info: https://lss.vomo.org/opportunity/foodpantrieschampion THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others in our community! But the benefits go well beyond the help we give to others. Volunteering can provide a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Thanks for your help and look forward to seeing you there, Dan

Early-bird coffee and conversation at [5 Bean Coffee](https://5beancoffee.com/)!