Runes

**Important rules:** **Event is free.** BUT: **15AED Fine on next event** \- If you have made reservation and didn't come and didn't cancel\. You can cancel your registration in our whatsapp chat\. **15AED** if you come without reservation or stay in waitlist. Since the event is free It's very important **to make order for some drink** or food and pay for it before you leave cafe. If you stay in waitlist and want to attend to event for free write me in whatsapp +971 58 8859650 **Topiс for event:** Ussualy we do not have any special topic for conversation. But sometimes it good idea to speak on defined topic. You need choose from site **[http://iteslj.org/questions/](http://iteslj.org/questions/)** topic of Conversation Questions and will be ready to answer on several question. **General information.** I know, You are afraid that you speak slowly and not so good. If you want to speak fluent, you need to speak every day. You need to listen conversations every day. You need to watch english movies every day. How long did you learn go by foot? But now it's easy. You need to speak. I tell you my little secret. I speak so so. And I want to speak fluent. And I created this event and this group for new english speakers:) Because I know there is complicated to find such meetings for making every day conversation.

This is an event for deep thinkers who enjoy deep discussions. No prior knowledge of philosophy is required. In the first segment of this event, we shall have a group discussion on randomly selected topics. In the second segment of the event, we shall discuss a short philosophical article after reading it. Please note that this event has a fee of AED 30.

Famous for its unique culture and stunning landscapes, **Bhutan**, the legendary **Kingdom of the Himalayas**, is a country unlike any other. Often called **the last Shangri-La**, this is a place where time runs slower, and the government operates by the unique philosophy of **Gross National Happiness**. Many factors contribute to the famed **happiness and contentment** of Bhutan’s population, from the country’s pride in **preserving its traditions**, languages, and customs to the **prioritization of wellbeing** over material wealth. In this land of dense forests and towering mountains, incredible vistas are all around, and a **connection to nature** is deeply ingrained in the culture. In addition, the practice of **Mahayana Buddhism** profoundly influences the Bhutanese way of life, emphasizing inner peace, compassion, and community harmony. With **stupas and monasteries** on every corner, spirituality is embedded in daily life here. Centuries of religious devotion have led to the creation of incredible landmarks and sacred spaces, including the country’s iconic crown jewel: Taktsang monastery, or **the** **Tiger’s Nest**. One of the most venerated places of pilgrimage in the Himalayas, the monastery appears like something out of a fairy tale, clinging to the rock a towering 800m (2,600ft) above the valley floor. Nowhere in the Himalayas is the natural environment richer and more diverse than it is in Bhutan, home to high, rugged mountains and deep valleys which have been recognized as one of the world’s ten most important **biodiversity hotspots**. One of Bhutan’s ancient names was Menjong Yul, meaning **‘the land of medicinal herbs’**, and the people’s respect for the natural environment means that even today it remains pristine and mostly undisturbed. Here we’ll discover ancient spiritual practices, trek into untouched landscapes and feel the awe of nature’s majesty in this hidden corner of the world. [https://vimeo.com/238777975](https://vimeo.com/238777975) **Let’s go!** **DAY 1 :: MAY 26** Recommended departure to Kathmandu at 02:10-08:05. Connecting flight to Bhutan at 13:00. On sunny days, the inbound flight to Bhutan is marked by **panoramic views of the Himalayas, including the towering Everest**. The approach through the tiny airstrip of Paro has been termed as “adventurous”, to say the least! Arrival in the afternoon, after which we’ll check in to the hotel in Thimpu and have our first experience with fiery **Bhutanese cuisine**. Later we’ll visit Thimphu’s Memorial Stupa, also known as the **Thimphu Chorten**, a prominent religious landmark in the city with its golden spires and bells. Afterwards we’ll take a short 3-4km hike to Kuensel Phodrang, reaching the **gigantic Buddha Dordenma** at the top of the hill. The **50-meter-high, gilt gold** **statue** fulfils an ancient prophecy dating back to the 8th century A.D. and is said to emanate an aura of peace and happiness to the entire world. Overnight in Thimpu. **DAY 2 :: MAY 27** Today we drive via Dochu-La Pass to Punakha and hike to iconic **Chimi Lhakhang (Temple of Fertility),** located on a round hillock on the edge of Punakha Valley. After lunch our exploration continues with a visit to the majestic **Punakha Dzong fortress**, a stunning example of traditional Bhutanese architecture which serves as a winter residence for the Dratshang Lhentshog, the commission for the monastic affairs of Bhutan. Built in 1637, it is picturesquely located in between two rivers – the **Pho Chhu (Male River) & Mo Chhu (Female River)** – and houses sacred Buddhist relics. We’ll then take a walk along the **Punakha suspension bridge**, Bhutan’s longest, stretching 180 m (590 ft) across the water of the Pho Chhu, before checking into the hotel and resting up for the evening. **DAY 3 :: MAY 28** Today after breakfast and formalities we’ll drive to the **Dochula Pass (3,100m)** and begin the hike to the 18th century **Lungchutse Lhakhang temple (3,565m)**. This uber picturesque route passes through primary forests of rhododendrons, magnolias, birches, and bamboos, and occasionally meadows being used as yak pastures. When we reach the temple we’ll be richly rewarded by views over the **entire span of Bhutan’s Himalayan range** and its majestic, snow covered peaks. We will then make our way downhill for about an hour until we reach Dochula Pass, encountering several landmarks and stupas along the path. In the afternoon we will have an opportunity to witness **rural life in Bhutanese village,** and those who would like to can experience a **traditional** **hot stone bath**. For even richer immersion, there is also the option to spend the night in the village. **DAY 4 :: MAY 29** After breakfast we’ll start our last hike, to the sacred **Taktsang Monastery**, known as **the Tiger’s Nest,** situated at an altitude of 3100m in the Upper Paro Valley. During the hike we’ll keep our strength up with a picnic lunch in the woods with spectacular views. Our ancient destination is the abode of gods and monks, a place of great spiritualty since the 8th century. As per the legend of Taktsang, this was the site of a cave in the sheer cliff face used by mystic Guru Rinpoche for meditation. He assumed a wrathful form, Guru Dorji Drolo, riding a flying tigress to subdue the evil spirits in the area. After many centuries, a religious complex took shape here, clinging to the rock face, with the oldest temple built by a Nyingma Buddhist master around 1508. **DAY 5 :: MAY 30** Departure to Kathmandu at 11:40-12:40. Bye bye Bhutan! Short, optional city tour in Kathmandu before recommended return flight at 19:55. Back home at 22:55. **Level of difficulty:** Easy - short but steep trails. The grade may be perceived as moderate to beginners. **Activities:** hiking, walking, sightseeing and getting amazed! Altitude: 2280–3600m, **Duration:** 5 days. **Accommodation & meals:** Comfy 3\* hotels, double sharing. Meals included. **Cost: 8,450 AED incl. flights Kathmandu-Paro-Kathmandu, until MAY 22.** Past this date please inquire about cost and availability. **Connection from Dubai to Kathmandu - excluded.** **Trip starts at Kathmandu airport** on MAY 26th with a flight to Paro. **Specifically included:** * Return flights Kathmandu - Paro - Kathmandu, * Bhutan visa, * All arrangements as per program, **Specifically excluded:** * Connecting flights Dubai - Kathmandu, * Overnight in Kathmandu between the flights, * activities and meals in Kathmandu, * any costs related to visa on arrival to Nepal, * Insurance. **Optional:** * Sightseeing Kathmandu on MAY 30 at 85 USD. **Visas:** **Visa to Bhutan (SDF) is included in trip budget.** [Visa to Nepal](https://en.wikipedia.org/wiki/Visa_policy_of_Nepal) available on arrival, if required. See yah in Bhutan x Trekkup Bhutan Crew [Whatsapp 050 4848238](https://wa.me/971504848238) / [docs@trekkup.com ](info@trekkup.com)

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance exercised to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, reshaped in Portugal & France. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 89 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

There are cities that grow slowly, block by block, and then there is Chongqing, a place that seems to have been **designed by a dragon with a passion for bridges, neon lights, and vertical chaos**. Built where the Yangtze and Jialing Rivers meet, Chongqing rises in layers of towers, staircases, hidden lanes, and roads that appear to ignore conventional geometry. Here, trains pass through apartment buildings, streets sit above other streets, and maps become more of a suggestion than a rule. Yet beneath the modern frenzy lies an old mountain city of teahouses, river traders, and fiercely proud cuisine. **It is less a destination and more an event.** From this urban theatre, the road leads south to Wulong Karst National Geology Park, where nature appears to have worked on a grand scale with no interest in moderation. **Limestone bridges as tall as skyscrapers arc across deep valleys, caves open like cathedral doors,** and cliffs plunge into green shadows far below. Waterfalls slip from the rock face, mist curls through the ravines, and every turn looks suspiciously like a film set, because some of it actually was. This is the kind of landscape that leaves hikers speechless and photographers convinced they need just one more shot. **If Chongqing is human imagination unleashed, Wulong is the earth’s imagination revealed.** Further east, the Yangtze narrows and the land tightens into the legendary Three Gorges. Near Fengjie stands **Baidi City, perched above the river will make you think a visionary had perfect location in mind.** Temples, pavilions, and ancient stone paths overlook waters that have carried merchants, poets, generals, and no doubt a few people who took the wrong boat. This is a landscape where history does not sit in museums, it hangs in the mist and echoes in the cliffs. Then comes Wushan, gateway to one of the most dramatic corners of the gorges. Mountains rise sharply from the riverbanks, clouds gather theatrically, and ridgelines stretch into the distance like the spine of some sleeping giant. Here the famous **Dragon Spine hike** traces narrow heights above the Yangtze, rewarding brave legs with grand views and mildly offended calves. It is the sort of trail that reminds you how small you are. One moment you are catching your breath, the next you are wondering why your camera cannot capture scale, wind, or goosebumps. And just when you think the journey has reached peak spectacle, Chongqing welcomes you back with hot springs, massage tables, glowing skylines, and enough evening lights to convince the stars to retire early. This region’s genius lies in its contrasts: city and wilderness, ancient legend and futuristic energy, strenuous adventure and glorious laziness. It is a journey for curious travellers, first-timers, seasoned explorers, and anyone who believes travel should inspire a little awe. **Come with comfortable shoes, an open mind, and a respect for chilli peppers!** **Let’s go!** **Day 1 :: Arrival in Chongqing** Welcome to Chongqing, the rare city where gravity appears optional and urban planning was clearly feeling adventurous. Begin at Liziba Monorail Station, where a train passes directly through a residential building with complete confidence. Continue to Jiefangbei CBD, the energetic commercial heart of the city, before sampling the fragrant chaos of Bayi Road Food Street. Later, stroll along Daijiaxiang Walkway for skyline views that seem designed for cinema. End the evening at Hongya Cave, glowing above the river like an ancient palace that discovered electricity. **Day 2 :: Chongqing – Wulong** Travel into the countryside where the city’s neon drama gives way to geological theatre. At Wulong Karst National Geology Park, vast limestone landscapes rise with the confidence of monuments built by time itself. Explore the celebrated Three Natural Bridges, colossal arches spanning deep valleys with almost unnecessary grandeur. Continue into Longshuixia Fissure Gorge, where waterfalls, cliffs, and narrow passages create a scene somewhere between fantasy novel and tectonic masterpiece. By evening, Wulong feels wonderfully remote and refreshingly quiet. **Day 3 :: Wulong – Fengjie – Wushan** Journey eastward toward the famed Three Gorges, where the Yangtze begins to gather dramatic intentions. Stop at Baidi City, an ancient hilltop site layered with poetry, legend, and enviable river views. This was a place where emperors, scholars, and strategists once looked over the same waters now flowing quietly below. Continue through landscapes of steep cliffs and winding valleys toward Wushan. Arriving here feels like entering the prologue to an epic mountain story. **Day 4 :: Three Gorges Dragon Spine Hike** Today belongs to altitude, perspective, and pleasantly challenged leg muscles. The Dragon Spine trail above Wushan follows dramatic ridgelines overlooking the Yangtze and the surrounding mountains. Each turn reveals deeper gorges, sharper peaks, and views that make ordinary postcards seem underqualified. The path is adventurous without losing its dignity, thrilling without becoming theatrical. Return to Chongquing with tired feet, clear lungs, and a suspicious number of photographs. But its not yet time for bed, as evening falls, the city skyline resumes its role as one of Asia’s great visual spectacles. Its time for a Chongquing synchronized drone light show that turns the sky itself into entertainment. **Day 5 :: Wushan – Chongqing** Civilization greets you with comfort and excellent timing. Reward recent heroics at Golden Impression SPA, a refined sanctuary of massage, wellness, and strategic recovery before we reach the skies again, this time for return flight home. **Level:** Moderate – includes 6 hrs hike, 650m elevation gain. **Activities:** trekking, sightseeing, cultural immersion. **Accommodation & meals:** 4 star hotel - double sharing, meals excluded. **Cost: 8,980 AED incl. flights on Emirates and Air China until MAY 10th.** Past this date cost will change. **Specifically excluded:** Visas, meals, insurance. **Visa: AUS, EU, UK passports visa free,** except Czech Republic, Lithuania and Sweden. [Other passports ](https://en.wikipedia.org/wiki/Visa_policy_of_mainland_China)\- third party visa agency only\. *It is sole responsibility of participant to secure entry to* *country of destination.* See yah at Dragon’s x Trekkup Crew [Whatsapp 050 4848238](mailto:Whatsapp%20050%204848238) / docs@trekkup.com [Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)](https://linktr.ee/trekkup)

Walk & talk in DLRC—connecting with nature, meeting new people, sharing positivity, and motivating each other to grow.

**Welcome to Paradise!** **Nosy Be, meaning "big island" in the Malagasy language**, is a beachy paradise located 8 km off the northwestern coast of Madagascar. **It's in fact a volcanic archipelago with a** **warm tropical climate, pristine white-sand beaches, eleven crater lakes,** and habitats which are home to numerous endemic plant and animal species. At 320 square kilometers, Nosy Be is the **largest island of an archipelago**, and its several smaller neighbors nearby make it the ideal place for island hopping and sampling an array of picture-postcard beaches. One of the main attractions of the archipelago is its marine life, and waters surrounding many of the islets are **excellent spots for scuba diving and snorkelling**. The French colonized Nosy Be from 1840, founding an outpost named **Hell-Ville** which became an important trade harbor in the Mozambique Channel. Now the capital, the city offers French colonial buildings and a glimpse of day-to-day local life at its lively markets and craft centers. In the southeast of Nosy Be is its most famous attraction: **Lokobe National Park,** a 740-hectare sanctuary known for its rare panther chameleon population, black lemurs, geckos, frogs and much more. One of Madagascar's five Strict Nature Reserves, Lokobe encompasses **an old-growth forest with ancient endemic tree species** – the last remaining primary rainforest on the island. A wildlife-spotting trek through this lush coastal haven brimming with ylang-ylang, orchids, palm trees and ferns is an experience to remember. **Ready to explore the islands of your dreams? Let’s go!** **DAY 1 // ARRIVAL IN NOSY BE** Meet at DXB at 2am for a flight via Addis. Arrival, immigration procedure and one-hour drive to our beach-side hotel, where we’ll be based for the duration of the trip. We’ll settle in, indulge in the beautiful surroundings and head for a sunset to Sakatia. **Sunset at Sakatia** A short boat ride off the west coast of Nosy Be is Nosy Sakatia, a road-free island with picture-perfect beaches, rare birds and endemic flora. What it’s most known for, however, is its coral reef teeming with ocean life. With its marine ecosystem located inside a protected area, the island’s waters offer an unforgettable snorkelling or diving experience. **DAY 2 // HELL-VILLE & MONT PASSOT** We’ll enjoy a relaxing morning, with a trip to the local crafts market for those who are interested in purchasing a souvenir. After lunch at the seaside, we’ll drive about an hour to reach the highest viewpoint in Nosy Be – the dormant volcano Mount Passot. From more than 300m up, we’ll have a magnificent panoramic view of Nosy Be’s volcanic lakes, the surrounding islands, and the sparkling, multi-hued coastal waters. We’ll settle in and enjoy a beautiful sunset before heading back to the hotel. **DAY 3 // LOKOBE NATIONAL PARK** Early departure this morning as we embark on our first adventure, in Lokobe National Park. We’ll hit the road towards the southeast of the island, passing by the capital of Hell-Ville. After about an hour we’ll reach the village of Ambatozavavy, where we’ll pile into local fishing boats and make our way through dense mangrove forests to reach the park. Our 2-3 hour, ranger-led hike will take us through dense forest and lush greenery, where we’ll keep our eyes peeled to spot endemic wildlife and plants, including lemurs and rare chameleons. When we’ve had our fill of exploring, we’ll head back to our lodgings, stopping for lunch along the way. Afternoon at leisure for swimming and relaxing on the beach. **DAY 4 // NOSY ANTSOHA & NOSY IRANJA** Today we have another magical island excursion, taking in two of Nosy Be’s neighbors. First we’ll make a stop at tiny Nosy Antsoha, where a nature walk will bring us face-to-face with the three different species of lemurs which call the island home. We’ll continue on to Nosy Iranja, connected to Nosy Be by a sandbank that is covered during high tide and revealed during low tide. Its shores and shallow waters provide a habitat for sea turtles, hence its nickname of “Turtle Island”. In this beautiful, white sand paradise, the inviting waters appear in every shade of blue. We’ll tuck into a picnic lunch on a dreamy beach and enjoy our little piece of heaven. Return to our lodgings in the afternoon and evening at leisure. **DAY 5 // DEPARTURE** Morning time at leisure until we say goodbye to paradise and transfer back to the airport for our flight home. **Grade:** easy and relaxing tropical holidays. **Activities:** island hopping, trekking, sightseeing, beach strolling, boating. Optional diving. **Accommodation:** Beach side hotel and spa, shared rooms. Single room at extra cost, subject of availability at the time of booking. **Meals:** Lunches and dinners excluded. **Cost: 5,500 AED excl. flights.** Cost valid until **MAY 20th**. Past this date cost will change if we still have availability. **Visas:** **Any passport can obtain visa on arrival** valid for 90 days. All visitors must hold a passport valid for 6 months. See yah in Nosy x Trekkup Crew [Whatsapp 050484823](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis. Recommended contribution AED 50 (cash only) THE EVENT MAY BE CANCELLED IF THERE ARE NOT 5 PARTICIPANTS. PLEASE CHECK IN WHATSAPP GROUP. PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? Recommended contribution in cash AED 50 LOCATION: 📌 https://maps.app.goo.gl/M2vSRgpxQkGGhvXEA?g_st=aw 🚘 3 hours free parking is available just outside the studio. Simply drive in past the sensors, and give reception your licence plate number on your way out. ♾These sessions are free to attend. Donations are welcome to cover set-up costs. 📋✅Formal registration is required, at the venue or on the Zoga website 👇 https://zoga.ae/

​Step into a vibrant dining gathering where great people, exceptional cuisine, and effortless conversations come together in a stylish and welcoming setting. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-dubai-foodies)** ​Our dining socials are curated experiences bringing together ambitious, curious, and socially intelligent people. * ​Stylish setting designed for social energy. Room full of great and interesting people. Environment where connections happen effortlessly. ​Because the best nights happen when the right people come together. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-dubai-foodies)** ​Expect a diverse mix of interesting people including entrepreneurs, ambitious professionals, and creatives. ​👥 **Who you’ll meet** * ​People who enjoy meaningful conversations. Individuals open to meeting inspiring personalities. A socially intelligent and vibrant crowd. ​But more importantly, they share something in common: Curiosity, ambition, and great social energy. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-dubai-foodies) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Dining 😊

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. WHAT IS BHAGAVAD GITA? If you are ready to know your true Self, exploring the Bhagavad Gita is key to unlocking answers for crucial questions every human being inevitably reflects on throughout one's life. The ancient yogic-vedic science revealed by Krishna on the battlefield more than 5000 years ago is just as relevant as it is today, for this battle represents everyone's personal journey of awakening. The timeless teachings found in the Bhagavad Gita transcends dogma, providing practical instruction on how to attain true happiness and peace for every being regardless of culture, class or belief. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis (recommended AED 25-50). IF YOU HAVE ANY QUESTIONS OR IF YOU ARE STRUGGLING FINDING THE VENUE, PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫