Runes

**Welcome to LATIDO RUN CLUB 🧡** **After a great first run, we’re back for Week 2!** **Join us for a relaxed social run around Battersea Park. Whether you’re new to running or already love it, you’re welcome here.** **🏃 Social run (around 3–5 km)** **🏃 All paces welcome** **🏃 Come solo or bring a friend** **🏃 Friendly and inclusive atmosphere** **🏃 No pressure, just good vibes** **📍 Peace Pagoda, Battersea Park** **🕙 Saturday 10:00 AM** **Let’s run, connect and enjoy the morning together.** **✨ Run. Feel. Connect.**

DANCING EVERY 1ST AND 3RD SATURDAYS OF THE MONTH <3 Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. ### We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening. \- Please leave at least 2 hours after eating a heavy meal if drinking cacao\. -Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together Each DJ has their own sound and energy to be shared, making each night unique and different... 4/4/2026-DJ TARA 18/4/2026-DJ ATMO Admission **New Venue**-Doors open from 630pm and we start at 7pm. Evening-7-930pm. Social till 10pm. Cost is on a sliding scale. Tickets- £15-early bird- purchase up to 5 days in advance before the event £20-Skint/student £25-Working Friend £30-Admission for people on an abundant wage ***All tickets include ceremonial cacao, herbal teas and fruit*** ***There are often places to crew if money is an issue. Please contact Tara on 07776321878 to inquire*** ALL TICKETS ARE ALWAYS AVAILABLE, IF THEY ARE NOT, PLEASE CALL 07776321878 AS IT WILL BE AN EVENTBRITE ERROR! NO REFUNDS Book tickets via paypal- https://paypal.me/moveandmeditate? (use friends and family option only or pay the the fee please) or eventbrite-https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447 Optional teas and social after the dance Tara on [07776321878](tel:07776321878 "tel:07776321878") Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email tara@tribalheart.co.uk , info@divinebodybliss.co.uk

There's no better way to start the weekend than with a run in the park with a bunch of friendly people. So join us for our regular Saturday meetup! TIME: 10am (please note we leave promptly) DISTANCE: 6.5k/4 miles START LOCATION: SW corner of Kensington Gardens, just inside the Kings Arms Gate (see pin on map below. program Royal Garden Hotel into google maps for directions). We welcome all levels of runners, so everyone runs at their own pace, taking between 30 and 50mins to run a complete anti-clockwise lap of Hyde Park. then we meet up at the end and walk together to Whole Foods Market on High Street Kensington for some well-earned coffee and brunch (or to grab treats for a picnic in the park if the weather's nice). [A route map can be found here](https://www.google.com/maps/d/edit?mid=1misg9wJe6i3WXksj4q8yB43FBU07kBMv&usp=sharing) Please sign up here or on our Strava page, which includes the route: [https://www.strava.com/clubs/LondonSocialRunners](https://www.strava.com/clubs/LondonSocialRunners) If you need more information, get in touch! We look forward to seeing you. Organiser contact: Joris @ 07486420254

For most of human history, religion wasn't a lifestyle choice, it was part of life. It told you who you were, why you suffered, what death means, and how to live. Then science explained the sky, the earth, and everything around us, and we told ourselves we'd evolved past all that. But the meaninglessness of life was never explained. Millions of people are still medicated, addicted, and quietly lost, in the most comfortable civilisation that has ever existed. Maybe we just stopped feeding something that was never going to stop being hungry. Can a life be meaningful without believing in anything bigger than yourself? Can science tell you how to live? Are the people replacing religion with politics, wellness culture, or ideology any less religious or just less honest about it? Is dismissing religion a sign of progress, or are we just arrogant enough to think we don't need what every civilisation before us had? Here is a video related to this topic: [https://www.youtube.com/watch?v=DffqK6j-y1U](https://www.youtube.com/watch?v=DffqK6j-y1U) *Please do your own research and share resources related to this topic in the comments below.* —————————————————————————————————————————————— **💛 Support The Examined Life** Enjoying the discussions? Please consider donating, it keeps us running. 👉 Donate here: [https://examinedlife.uk/donation/](https://examinedlife.uk/donation/) —————————————————————————————————————————————— **Join our Telegram group chat** Stay connected between sessions: [https://t.me/+o9T9DL5u6AcwMmRk](https://t.me/+o9T9DL5u6AcwMmRk) —————————————————————————————————————————————— **About the session** The Examined Life "Let's Discuss…" session is an open, welcoming discussion, no prior reading or expertise required. Format: * **13:15** Free-flowing group discussion on the topic * **14:00 (ish)** We split into smaller groups for deeper conversation on what interests you most * **16:00** Official end of the meetup. Most attendees stay on and keep chatting until around 18:00 —————————————————————————————————————————————— **Please RSVP accurately** Please update your RSVP if plans change, it helps us plan and frees up spots for others. —————————————————————————————————————————————— **Artwork:** Interior of a Gothic Cathedral 1612 by Paul Vredeman de Vries

Claim your free life coaching session by RSVPing to this event! And I will contact you directly. We have amazing life coaches who can help you in different areas of your life! No matter what is going on, we understand that sometimes it can all be very overwhelming and feel like you have no idea what to do! Come and speak to one of us so get some help!

Every year we hold a Spring Bling Fling. This is a social opportunity where we wear non-running clothes adorned with any race medals earned in the last 12 months. However, don't worry if you've not done any races, we'll make sure you don't feel left out. We will meet at The Salt Quay right next to the River Thames, a short walk from Rotherhithe station (Windrush) or Canada Water (Jubilee). We have an area reserved, and if the weather is good we can spill outside. Feel free to join us from 5pm onwards. No running is required but, given we're a running group, we obviously won't stop you...

We love a good chat. Come and join us at Table 45

Taisoken Sword Fitness classes are formulated to sculpt your whole body, build lean muscle and focus the mind. Based on traditional Japanese sword movements (‘Taisoken’ literally means ‘exercise sword’ in Japanese) the class blends cardio and light weight resistance training to burn fat and build long lean muscles. We make use of traditional Japanese training swords (called ‘Bokken’) to tone our arms and strengthen our cores. No prior training or martial arts experience is required, the class is completely non-contact and suited to all levels of fitness. Come and join us every second Sunday for a strong work out - most weeks be pop to the local pub/café for a quick coffee or cake (and let’s be honest, sometimes both!) Meetup Cost: £10 Please bring the payment with you on the day and pay directly to Taisoken or you can make a bank transfer on the day. Classes are for ladies only. Back ground Info: Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 45 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). The movements are authentic cutting actions, some dating back more than 3 hundred years when your life depend on how well you wield the Sword. By taking authentic Japanese sword movements of attack and defence, these actions have been formulated into practice routines which work and sculpt the full range of the body’s muscles. Additionally the routines require participates to focus and visualise their actions leading them to seeking perfection in application which in turn empowers the mind and develops greater body and mind equilibrium. The Japanese sword is sharp and slender, renowned and admired across the world for its beauty and image; those that can weld it effectively are held in great esteem and revered. They are resilient and tranquil, with poise and grace they move without effort, mind, body and sword as one. Please bring the payment with you on the day and pay directly to Taisoken.

**Do you enjoy discussing life's big questions?** Then this group is for you! Open for three weeks only. **Christianity explored** is an informal and relaxed three-week discussion group. We will read a short book (21 pages) from the famous book, the Bible and have discussions. It's for anyone who wants to think about the meaning of life. **If you are open-minded and want to discuss life questions from a new perspective, then come join us!** Come ready to listen, ask, laugh and enjoy socialising and chatting in a relaxed environment at our beautiful venue free of charge. No knowledge of Christianity or the bible is required to attend. **You can ask any questions**, or simply sit and listen. You will not be asked to read, pray or speak. Join us if you would like to meet others and be part of this three-week reading group. Dates: Every Tuesday for three weeks Venue: Inspire St James Church, EC1R 0EA \*\*Lunch will be provided from the lovely Noodle Brat restaurant \*\* £5 donations suggested. Look forward to see you!

Why is it that some people cope with difficulties so well while others don’t? As the saying goes: It’s not what happens, it’s how you handle it that matters. And the thing that makes all the difference is, resilience. Resilience is your personal toolkit that helps you to thrive in uncertainty and the ever changing world. This session explores how to: * not let adversity or setbacks overwhelm you * build your energy and resilience * thrive under pressure and challenges **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

This event is a **poetry social**, a chance to meet poets and share your poetry and poetry thoughts informally. Please be aware this is not our regular session of around the table poetry sharing, but a **chance to chat and connect with other London poets**. That said, you are of course welcome to read and perform your poetry for those who want to hear it. Just be aware there can be some background noise in the area where we meet. There will be some tables and chairs set up for us **outside the poetry library on the fifth floor**. Coffee and tea are available in the cafe on the ground floor. Also be aware there may be some external noise from the nearby children's library and south bank centre members attending events. If you have not attended our group before, please introduce yourself to David, the organiser. This session is right next to the poetry library, so a perfect opportunity to browse and share published poetry with others as well. Make sure to be quiet when inside and using the library.

**5 Elements Constellation Workshop** Saturday 6 June 10 to 17:30h 5 Issue holder £140 and up to 11 Representatives £70 Future London events: **5 Elements Constellation workshop** Saturday 18 July Saturday 5 September 10 to 17:30h 5 Issue holder £140 and up to 11 Representatives £70 **Fire & Earth Elements Constellation Workshop** Saturdays 17 October & 7 November 10 to 17:30h Fee: £230 **5 Elements Constellation workshop** Saturday 12 December 10 to 17:30h 5 Issue holder £140 and up to 11 Representatives £70 Join us for this in person confidential and supportive constellation group experience. Constellation work allows us to work with the resonance field revealing hidden dynamics, entanglements and burdens that we unconsciously got involved in and make our journey forward in life less than it could be. The focus of the work is “Health” in the broadest sense of the word. I define this as a movement towards the true authentic self in a clear and objective way. For additional information and registration please send a message to: [info@emersonbastos.co.uk](mailto:info@emersonbastos.co.uk) **Future workshop dates:** Hastings 19 September 2026 5 Elements Constellation Workshop 10 to 530pm **5 Elements Immersive Constellation Retreat Holidays** Paros Island - Greece 23 to 27 September 2026 Aspa and I are delighted to offer this retreat again on the beautiful island of Paros. We’ll share 30 hours of group time across six sessions, thoughtfully scheduled to give you plenty of space to relax, explore, and enjoy the island. Every participant will experience all five elements, explored one at a time in small groups and have an individual constellation in the big group. The Info Pack is ready. If you considering joining us please contact Aspa Karabela to send you the Info Pack. In it you will find all the information related to the retreat. Aspa email is: [asmylon@gmail.com](mailto:asmylon@gmail.com) **5 Elements Constellation Workshop** Bucharest - Romania 21/22 November 2026 Daniela Lordache is organising this event: For additional information and registration please contact her on: [[ediordache@gmail.com](mailto:ediordache@gmail.com)]([mailto:ediordache@gmail.com](http://mailto:ediordache@gmail.com/)) **Agios Nikolaos - Crete - Greece** **Symptoms and Illnesses Constellation Workshop** Wednesday 28 October **Earth Element Constellation Workshop** Saturday 31 October 2026 For additional information and registration please send an email to: [info@emersonbastos.co.uk](mailto:info@emersonbastos.co.uk) You will find more information about the 5 elements constellation by scrolling down on the webpage below: [www.emersonbastos.co.uk/workshops/](http://www.emersonbastos.co.uk/workshops/) Emerson Bastos PGDip. Gestalt Psychotherapy MBACP (Accred) Constellation Facilitator ISCA Registered Shiatsu Practitioner/Teacher FwSS T

**ECSTATIC DANCE LONDON presents:** **🪩ECSTATIC DISCO®** **Funk • House • Disco** **Saturday, June 6th** **More info & booking:** [https://www.eventbrite.co.uk/e/1989782095812?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1989782095812?aff=oddtdtcreator) We are thrilled to be offering 'ECSTATIC DISCO®' on Saturday, June 6th - For all those lovers of uplifting dance music! Best Saturday night out and no hangover! Join the Sober ReLOVEution! We are super excited to be offering ECSTATIC DISCO, our funk, disco and house-infused Ecstatic Dance + Live Percussion + Cacao Ceremony! **WHAT IS "ECSTATIC DISCO®" ALL ABOUT?** Disco embodies the essence of ecstatic dance. It's fun, liberating and light-hearted. and doesn't take itself too seriously. Come and dance to OPEN-UP, to release city stress, dance in more light and joy and make new friends - all accompanied by a liberating Disco, House & Funk designed to connect us deeply with our dance, our hearts and our creativity. We'll be including delicious ceremonial grade cacao and a beautiful cacao ceremony/guided meditation to connect us with our body, our hearts and positive intention. No prior experience of dance necessary. All welcome. **💚Sign up to our mailing list for updates and discounts:** [ecstaticdancelondon.myflodesk.com/we-are-london](ecstaticdancelondon.myflodesk.com/we-are-london)

I have been studying the question of "self" online with Prof. Ellie Anderson and so I thought a prompt on the "self" might be interesting. Full confession: I had Claude create this prompt and I like it, so here goes: Imagine a thought experiment that merges two classic puzzles: > You undergo a procedure, performed neuron by neuron, in which every biological component of your brain is replaced with a functionally identical synthetic substitute. At each step, your behavior, memories, and personality remain unchanged. When the last neuron is swapped, is the consciousness experiencing the world still you? And — more pressingly — was there ever a continuous "you" to begin with? ### Questions to Wrestle With * If consciousness is purely physical, does the *gradual* nature of the replacement matter, or is it equivalent to being destroyed and rebuilt? * Could there be a "self" without continuity of experience — even moment to moment, while you sleep? On a more practical level, consider the simpler case first: **hemispherectomy** patients — people who have had an entire cerebral hemisphere surgically removed — often retain a strong sense of personal identity and continuity. This suggests "you" are not rigidly tied to specific physical material. But does that vindicate the synthetic neuron case, or merely show that identity is more *flexible* than we thought — not that it can survive *complete* substrate replacement? I used Claude so I could get this out today and let everyone have some time to consider it. Hope to see you at the Oracle. Sorry about the location change two weeks ago. That's what I get for trusting local weather predictions!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.