Walking Tours

Due to hot weather and haze conditions, we will do a forest walk and practice Interval Walk Training during the last 2 km towards the end point. Interval Walk Training (IWT)—alternating fast-paced walking with slow, recovery-paced walking—is a highly effective, low-impact workout that improves cardiovascular fitness, boosts metabolism, and strengthens muscles. It is superior to steady walking for lowering blood pressure, improving aerobic capacity, reducing visceral fat, and enhancing insulin sensitivity. **Key Health Benefits of Interval Walk Training (IWT):** * **Improved Cardiovascular Health:** IWT strengthens the heart and enhances blood circulation by raising and lowering the heart rate, similar to a high-intensity interval training (HIIT) session. * **Superior Metabolic Control:** It is particularly effective for managing blood sugar and increasing insulin sensitivity, making it ideal for managing or preventing type 2 diabetes. * **Weight Management & Metabolism:** The "afterburn effect" from high-intensity intervals continues to burn calories after the workout ends, aiding in fat loss. * **Increased Aerobic Capacity & Physical Fitness:** Studies indicate that switching paces consistently improves overall stamina and endurance better than continuous walking. * **Muscle & Bone Strengthening:** It strengthens the legs and core, while improving bone density, which is crucial for preventing osteoporosis in older adults. * **Improved Mental Health:** It aids in stress reduction, improves sleep quality, boosts energy, and elevates mood through the release of endorphins. * **Accessible and Sustainable:** The training is low-risk and highly adaptable to various fitness levels, making it popular for improving longevity and mobility in adults over 60. https://www.brownhealth.org/be-well/interval-walking-health-benefits-japanese-walking-method You will brisk walk pass the following parks: \- Thomson Nature Park \- Upper Peirce Reservoir Park \- Central Catchment Nature Reserve \- MacRitchie Reservoir Park Date: 18 April 2026 (Sat) Registration Time: 7.45 a.m. Start Time: 8.00 a.m. Start point: Springleaf MRT Station (Ground level) End Time: 12:45 - 1 p.m. End point: Caldecott MRT Station Lunch Break: Nil, please bring your own energy bars or snacks. Where to meet at start point? Springleaf MRT Exit 3 Ground Level, turn left and find us at the Taxi Stand area. Hydrate yourself well 1\~2 days before actual day by drinking 2L to 2.5L of water daily. Do moderate exercise throughout the weeks. Remember to drink 300ml of water with some salt the night before the walk. Drink another 300ml of water first thing in the morning on actual day of the walk. Things to bring: 1\. Minimum 1L of water 2\. Poncho and umbrella 3\. Sun block lotion 4\. Sun hat or cap 5\. Money for lunch 6\. MRT card or taxi fare home 7\. Phone and power bank 8\. Muscle rub 9\. Blisters plasters 10\. Light snacks like nuts & energy bar 11\. Face towel

Come join us for an evening wind down walk after work - a pause in the bustle of the week to breathe, stretch your legs, and unwind with good company. You can chat, listen, or walk quietly - all are welcome. **How it works (super simple):** * **5 mins** * We’ll meet, say quick hellos, and wait for individuals who may have difficulty finding the location or are rushing to end off a call (it happens, but please understand that we will move off after). Will be in black shirt, beige knee-length shorts. * **35 mins** * We’ll walk from Tanjong Pagar to Marina Bay Sands with a beautiful skyline (2.5km, \~4000 steps). Optional extension to Gardens by the Bay if time allows. * Feel free to get to know others on the walk. Some optional light prompts on hand are... sharing a question or thought that you're hoping to reset from today, a hobby that you've been exploring, music preferences, latest quirky obsession etc. Leave some mental load behind. **A quick note:** * This isn’t a networking or sales event. Please no pitching, recruiting, or solicitation. No pressure at all to introduce yourself through work. * Priority to folks who have attended a session previously. Please update RSVP if you can't make it so we can gage the group size prior. * Will keep a lookout for weather forecast in case there's rain to be expected in the area. **Friendly Reminders:** * Do come in comfortable footwear. * If possible, leave bulky equipment behind. * Have fun, feel the breeze, and unwind...

**🌿✨ ADVENTURE DAY TRIP ✨🌿** **⛰️🦋 GUNUNG LAMBAK BUTTERFLY TRAIL (10KM+)** **🍽️ + KLUANG 居銮 FOOD & RELAX** **📅 18 APRIL 2026 (SAT)** 🔥 READY FOR A CHALLENGE + FOOD REWARD? 😍Conquer BOTH peaks in 1 epic loop, then enjoy Kluang’s famous eats! 📲 JOIN NOW WhatsApp: 94884478 (Wilfred) OR RSVP: **[https://www.meetup.com/lets-go-travelling-hiking/events/313818470/](https://www.meetup.com/lets-go-travelling-hiking/events/313818470/)** **🦋🦋Gunung Lambak Butterfly Loop:-** This butterfly loop is a challenging route providing a good workout and training average of 10km taking 4-6 hours to complete depending on fitness level. The butterfly loop covers both summit (north and south peak) at one go. Once summit at 510m peak will descend, then climb back up the other peak to complete the "wings" of the butterfly. **Hiking Overview** The mountain offers several trails ranging from paved roads to steep jungle paths. **Trail Information:** �� Located at Kluang, Johor �� Level of Difficulty: Moderate 5/10 �� Start and end at the same trail head �� Elevation: 510 Meter �� Loop hiking 10KM in 4-6 hours depends on fitness level �� Hiking Route: Water Park - Summit- Telco Tower - Big tree - False Peak - Water park **🍽️ KLUANG 居銮 FOOD HUNT** Reward yourself after the hike! 😋 ✨ Famous for: • Local kopi & cafes ☕ • Malaysian delights 🍜 • Must-buy snacks 🛍️ 💯 Hidden gem town you’ll love! **Event Cost:** 💵 $130 / pax 👥 $120 / pax (Group of 4 & above payment) **Payment:** **Please Paynow $xxx/person to UEN 201727764C Wilfred Go Travelling & Hiking Pte or Bank Transfer to DBS Current Account 0029069789 and Text 94884478 with Print-screen Receipt** **INCLUDE:** • Meals of D (Sat) If more than 10 pax dinner includes • Hiking Guides • Transportation: 14 pax > Van Bus > 15 pax or more • All Activities as mentioned **EXCLUDE:** Personal Insurance Items Not Mentioned In Itinerary 9 pax or below, dinner excludes **TA License No 03066** **TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD** **To Connect With Us:** **1\. Telegram Channel: [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg)** **2\. Whatapps Channel:** **[https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l)** **3\. Facebook: [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar)** **Suggested Itinerary:-** •Saturday(D) 615am-Gather at Marsiling MRT Bus Stop 620am-Depart Marsiling MRT Bus Stop 640am-Depart JB Custom 7am-Stopover for Breakfast/Pack Lunch 930am-Briefing and commence hike 330pm- Shower/ Quick Change 5pm- Free & Easy @ Kluang Town 6pm- Group Dinner 7pm-Depart JB Custom 9pm- JB Custom 10pm: Marsiling MRT **Disclaimer, Indemnity and Terms of Participation:** The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only and changes may be required. All participants are strongly advised to have travel insurance. The participant agrees to assume all risks and indemnifies the organizers against all claims, disputes. \-\-\-ACKNOWLEDGEMENT TO OUR TERMS & CONDITIONS\-\-\- https://www.wilfredtravel.org/terms-and-conditions BY PARTICIPATE, I READ, AGREED & ACCEPTED TERM & CONDITION

Please click [https://www.facebook.com/share/p/1D6RwF7eED/](https://www.facebook.com/share/p/1D6RwF7eED/) for trip details. [Registration closes 9th April 2026 or when hiking permit runs out, whichever is earlier] For trip payment & confirmation, kindly WhatsApp: Kelvin [https://wa.me/6593838649](https://wa.me/6593838649) or Magdalene [https://wa.me/6597914105](https://wa.me/6597914105) For more adventure trips, please click: [https://linktr.ee/wlcadventure](https://linktr.ee/wlcadventure)

**\*If interested, please whatsapp** [wa.me/+6588842635](wa.me/+6588842635) **or +65 8884 2635! Sign-ups *are only confirmed after contacting us and joining the WA group! \**** Gunung Datuk is a good **challenging (depends on who you ask)** starting hike and introduction to trekking for beginners or first-timers who wish to know **what hiking really entails!** It is also one of the more fun short-day hikes for the adventurous! Mount Datuk (885m) is an extremely popular 1-day beginner hike located in Malaysia, about an hour away from Malacca. The hike takes an average of 2.5h up and 2.5h down. It is not too long, yet challenging and strenuous enough for a half-day hike. There are some very steep parts and the trek requires using your hands. Additionally, there are minor rope sections and ladders near the summit. This trek can be **challenging for beginners** so be prepared for a fun adventurous experience. At the summit, there is a nice view of the surroundings and we can take a break on the rocks and enjoy the wind before descending! After that, the plan is to hunt for some good food in Malacca! If we end earlier, there will be more time for free and easy along Jonker street. Of course within the group, there will be people of various speeds. Those faster can have more time at the summit and wash up first. Please be patient for the slower ones! The intention of the trip is to introduce newbies who haven't tried trekking before so please be patient and welcoming! It is important to be open-minded and sporting enough to embrace challenges! There are mosquitoes and leeches abound =) **Do note it is NOT a walk in the park** To confirm, do RSVP and send me a whatsapp message! A Whatsapp group will be set up. A minimum of **12 pax** is needed for this trip to go ahead. Your place is only confirmed once payment is made. Here is the estimated itinerary: Saturday 12.00am – Meet Marsiling MRT, depart for Datuk 4.00am – Stop by for breakfast 5.00am – Start trek at with headlights 7.30am – Summit 11.00am- Reach back and wash up 1.00pm – Head to Malacca for food 4.00pm – Depart back to Singapore 9-12pm – Reach back Marsiling MRT (depends on traffic) Price: **120SGD per pax** Price includes: 2-ways Transport LMT Trek Leader Local Guides + Necessary Park Permits and Fees LMT Info-Kit Price excludes: Personal Travel Insurance All Personal expenses/Meals/Activities in Malacca Visa Application (if any) Everything else This event is organized by LITTLE MONSTERS TRAVEL PTE LTD Travel Agent Licence No: 03117 Contact : +65 88842635 Email: info@littlemonsterstravel.net Some additional questions: 1. How long is the ride to Mount Datuk A: It takes only around 3-4h from Singapore - Datuk/Malacca. 2. The journey to Datuk only takes 3 hours, why do we set off so early? A: This is so that we can save money on accommodation/driver cost/taxi to MRT station. This also means there is a lack of sleep, so try to sleep in the vehicle! Bring a travel pillow! 3. Are there shower or toilet facilities at the park? A: Very basic shower and toilet facilities. Please bring a change of clothes and shower when you are down from Datuk. No smelly people in the vehicle! 4. Do I get to see the sunrise at the top? A: Maybe. Depends on how comfortable everyone is with walking with headlights. 5. I am totally new to hiking, what should I bring/wear? Is there training? A: I will set up a WhatsApp group for questions and provide some info-kit to prepare. Most important is being open =) 6. How fit do I have to be? I am afraid of being the slowest/burden to the group. A: You would need basic endurance and be open-minded, embrace the challenge of using your hands and going up and down rocks or steep terrain. Many people have done Datuk, of various fitness, the group will move at a slower pace to help build that confidence. 7. What happens if it rains! A: If it is a light drizzle, we would continue. Usually we'll continue, or wait until the heavy rain stops. If it rains, it'll be slippery so go slow!

http://photos2.meetupstatic.com/photos/event/d/7/6/1/600_434875137.jpeg Check out http://www.A2Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

**⛰️ GUNUNG ANGSI HIKE @ 825m via Bukit Putus Trail** **📅 17–18 April 2026 (Fri–Sat)** **📲 INTERESTED? MESSAGE NOW!** **👉 WhatsApp 94884478 (Wilfred)** [https://www.meetup.com/lets-go-travelling-hiking/events/313862538/](https://www.meetup.com/lets-go-travelling-hiking/events/313862538/) Gunung Angsi is one of Malaysia's relatively minor mountains with a height of 824m. It ranks 241st of Malaysia's highest mountains and it is the 3rd highest peak in Negeri Sembilan state. **🥾 HIKE DETAILS** **✔ Difficulty: Easy to Moderate (Beginner Friendly)** **✔ Altitude: 825m** **✔ Elevation Gain: \~900m** **✔ Distance: 4km \(one way\) \| 8km return** **✔ Duration: 6–8 hours (including breaks & photos)** **✔ Fitness Level: 4/10** **🌄 WHY JOIN?** **🌿 Great for beginner & casual hikers** **📸 Scenic jungle trails & viewpoints** **💪 Perfect training hike for higher peaks** **🚐 Weekend adventure escape from city life** **💰 PRICING** **💵 $130 / person ( 1 to 3 pax payment)** **👥 $120 / person (4 pax or more payment)** **PAYMENT:** Please Paynow $XXX/person to UEN 201727764C Wilfred Go Travelling & Hiking Pte or Bank Transfer to DBS Current Account 0029069789 and Text 94884478 with Print-screen Receipt **🏢 TA License No: 03066** **🏷️ WILFRED GO TRAVELLING & HIKING PTE LTD** **INCLUDES:** \* 1 Event Host \* Mountain Guide/s \* Hiking Permit \* Transportation Van < 14 person Bus >15 person \* Group Lunch is only included if group-size is 10 or more **EXCLUDES:** \* Personal Insurance \* Items Not Mentioned In Itinerary include massage etc \* Lunch is at own cost if group-size is less than 10 persons **Suggested Itinerary:** **(Fri Night)** 1130pm-Marsiling MRT **(Saturday), Lunch** 4am-Stop over at highway toilet washup & breakfast 530am-Briefing/Start to trek 9am-Angsi Peak Rest & Having Packed Breakfast 930am- Descend to starting point 1130am-Meeting Point 12pm- Wash-up & Change at R&R 1pm- Lunch 2pm- Shopping & Relax@ Seremban 4pm- Depart to JB Custom 8pm- JB Custom 10pm- Marsiling MRT **(F) Disclaimer, Indemnity and Terms of Participation:** The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only and changes may be required. All participants are strongly advised to have travel insurance. The participant agrees to assume all risks and indemnifies the organizers against all claims, disputes.

Meet/Brief/Start : **4.45pm @ Queenstown MRT Exit A** Route Map: **https://www.plotaroute.com/route/2461203** Distance: **23km** \*Minumum age requirement to participate: **21 years old** Routes : **Queenstown MRT** ➡️ Cross Commonwealth Ave ➡️ Alexandra Queensway PCN ➡️ Queensway ➡️ Alexandra Rd ➡️ Alexandra Garden Trail ➡️ **Labrador Park MRT** ➡️ Labrador and Nature Coastal Walk ➡️ Reflections Promenade ➡️ Keppel Bay Vista ➡️ Keppel Island ➡️ Keppel Bay Drive ➡️ Telok Blangah Rd ➡️ Harbourfront Walk ➡️ Sentosa Gateway ➡️ Artillery Ave ➡️ Artillery Avenue South ➡️ Tanjong Beach ➡️ Palawan Beach ➡️ Siloso Beach ➡️ Siloso Rd ➡️ Siloso Trail ➡️ Artillery Ave South ➡️ Artillery Ave ➡️ Sentosa Gateway ➡️ VivoCity Dinner: **Seah Im Food Centre, 2 Seah Im Rd, Singapore 099114 or Boleh Boleh @ Harbourfront Centre, 1 Maritime Square, #01-103/108, Singapore 099253** **Attendance Confirmation** is required 2 days before event start. please check incoming messages from event chat. **Safety/Disclaimer**: Participants should **ride in a single file** at all times, keeping a **safe braking distance** and **look out and give priority to pedestrians**. Participants recognise that cycling can be **strenuous and must ensure they are in good health and have the required fitness level** for the ride. Participants are to **ensure their bikes are in proper riding condition, with working brakes, wheels properly inflated, font and rear reflectors/lights fitted** according to LTA regulations, and **wearing of helmets** and **appropriate cycling clothing/footwear**. Weekend Social & Leisure Riders is a not for **profit, social interest group**. While the Organisers do their best to facilitate a safe ride, participants who join our rides do so **at their own risk** and **accept full responsibility for their safety** during the event. By joining our rides, participants accept that the organisers are not **responsible or liable for any injury, accident, death or other unforeseen incidents, nor loss or damage to your belongings/equipment**, and that you agree also for **yourself, your heirs, executors and administrators to waive any claims** associated with the afore-mentioned. Organisers reserve the right to **amend, postpone or cancel the event at any time, as well as not to allow a participant to take part or continue the event** for various reasons, not limited to: **late turnout, unsuitable clothing/footwear, unsafe cycling equipment, un-roadworthy bicycle condition, unsuitable fitness level/health issues or inappropriate behaviour**. Thank you for your **attention**! :)

**Let's get together and take some amazing photos at People's Park! Whether you're a pro or just starting out, this is the perfect place to explore your love of photography.** **You can expect to capture all sorts of interesting sights - from the vibrant colors and bustling atmosphere of the Chinese shops and stalls, to the beautiful architecture and greenery of the park itself. Bring your mobile phone or any camera you have, and let's get creative!** **Join us if you're interested in photography. It doesn't matter if you're a pro or a beginner; we do it for the love of photography. We'll kick off with a short meet and greet before heading out to click pictures together.** **After our photo walk, we'll end at a nearby coffee shop to chat and share our experiences.** **This is a free event, but please RSVP to let us know you're coming. If you have any trouble finding us or have questions, feel free to call or text: Jay: +65 9352 0249 Sandeep: +65 8609 1667.** **Join our WhatsApp group for live location sharing: https://chat.whatsapp.com/D9YcKn9GR7jH8q2U2g0xld** **We share our live location there to help everyone stay connected — especially as people naturally wander off while shooting.** **Meeting Point: People's Park Complex - Chinatown MRT — Exit C (for People's Park Complex arcade)** **Route: PPC interior arcade → Park Crescent → Trengganu St**

We’re kicking off our very first Walk & Talk SG session, come join us and be part of the start 🙂 📅 Date: 18 April 🕘 Time: 6PM 📍 Meeting Point: Botanic Gardens MRT (street level, near exit) This will be a simple, relaxed \~5km walk around the Botanic Gardens. We will be walking at an easy pace that's suitable for everyone. Come by, bring your friends and lets get our steps in! We will also be having a late night snack after the walk, do join us! 😄

Come join us for a scenic Saturday morning stroll around the water's edge in MacRitchie Reservoir *🌞* *Meet new friends while rediscovering Singapore with sunshine and fresh air for better health.* **Walking time:** 1.5 hours **Walking distance:** 3 to 5 km **Difficulty rating:** Easy stroll **When and where to Meet:** Saturday 18th Apr at 10:00 AM MacRitchie Reservoir Park Amenities Centre The Visitor Centre is next to the Car Park. Lornie Road, *298717* **What will we do on the walk?** * A scenic stroll around the water's edge starting at the Visitor Centre * Panoramic views of the reservoir against the backdrop of dense tropical rainforest * Enjoy the sunshine, fresh air and see if you can spot a few forest creatures **Don't forget:** * Wear comfortable walking shoes. * Bring water to stay hydrated during the walk. **How to connect with organizers?** Join this telegram group **Sun. Trail. Walk. (Apr 18)** to connect with organizers on the day. https://t.me/+nRcRgVkjzgZmOTVl This chat will be closed after the walk **Transport:** By Bus: Take bus no. 52, 74, 93, 130, 132, 156, 157, 162, 165, 166, 167, 852, 855 or 980. Alight along Lornie Road at the bus-stop in front of MacRitchie Reservoir Park. By car: The entrance to the MacRitchie Reservoir Park car park is along Lornie Road. **Note:** Any changes due to the weather conditions will be communicated to this group. **Disclaimer:** This is not a guided tour. It is a great way to meet people, explore, and chat with individuals coming from all over Singapore.

Hello everyone! Place to Meet: Paya Lebar MRT Passenger Service Control Centre (East West Line) Time: 5pm 1\. Dinner at Paya Lebar MRT 2\. Walk along Tanjong Katong/East Coast/New Upper Changi Rd/Chai Chee before ending at Bedok North The route may be modified during the walk to better suit the group’s pace and fitness levels. The organizers will make adjustments as needed to ensure the walk remains enjoyable and manageable for all participants. Do drop me a message via whatsapp or via meetup if you will be late. You may consider the following: 1\. Comfortable Clothing • Moisture-wicking fabrics: Avoid cotton, as it traps moisture and causes chafing. Instead, choose clothing made from materials like polyester, nylon, or merino wool, which keep you dry.
 • Comfortable socks: Opt for moisture-wicking socks with cushioning to reduce the risk of blisters. 2\. Proper Footwear
 • Well-fitting shoes: Ensure your shoes are properly broken in and provide enough support, especially if you're walking long distances. Sturdy hiking or walking shoes with good arch support are ideal.
 • Blister prevention: Consider blister-resistant socks or pack blister pads to address any discomfort before it becomes a problem. 3\. Hydration
 • Water bottle: Stay hydrated throughout the walk to maintain energy levels and prevent dehydration. 4\. Snacks
 • Energy bars or trail mix: Portable, nutrient-packed snacks high in carbohydrates and protein—perfect for refueling during breaks.
 • Nuts or dried fruit: Easy to carry and great for providing long-lasting energy. 5\. Umbrella
• Umbrella: Bring one in case of rain to stay dry and comfortable\. 6\. Optional Gear
 • Tissues or wet wipes: Handy for personal hygiene or cleaning your hands after eating or drinking. 7\. Small Backpack or Waist Pack
 • Use a small, comfortable bag to carry your essentials. Ensure it fits snugly and doesn’t rub or chafe over time. Disclaimer:
By participating in this walk, you acknowledge and accept that you are responsible for your own physical well-being. Please exercise caution while walking, and listen to your body. If you feel unwell at any point, please inform the organizer and discontinue participation. Walking involves inherent risks, including the potential for personal injury. By joining the walk, you accept these risks and agree that the event organizer(s) are not responsible or liable for any accidents, injuries, or incidents that may occur during or as a result of your participation in the walk.

--- **Briskwalk: Labrador Park to Keppel Island** **Date:** 19 April 2026 (Sunday) **Time:** 4:00PM - 6:00PM **Meeting Point:** CC27 Labrador Park MRT (Passenger Service/Control Station **Meeting Time:** 3:50PM (Note: We will be leaving from Labrador Park MRT at 4:00PM sharp) Join us for a refreshing **brisk walk** from the scenic **Labrador Park** to the beautiful waterfront of **Keppel Island**! We’ll enjoy lush greenery 🌿, coastal views 🌊, and good company along the way. Great for those looking to get in some light cardio, meet new people, and soak in the relaxing vibes of Singapore’s southern coast. **What to bring:** - Comfy walking shoes 👟 - Water bottle 💧 - Hat/sunscreen 🧢☀️ - Umbrella ☔️ - Good vibes only! Let’s get moving and make those steps count! See you there! --- Disclaimer: Your physical well-being is your responsibility. Exercise care while you walk. Please let the organizer(s) know when you feel unwell and need to drop out. Walking comes with a risk of personal injury. By joining the walk, you accept responsibility for your own safety and join the walk at your own risk. The organizer(s) will not be responsible or held liable for any accidents or injuries during or arising from the event.

Meet: Bayshore MRT Station (TE29) Passenger Service Centre When: Saturday 18th April, 6:30 pm\*\* \*\*This is a Rain or Shine event. Please take your dinner before you come! Please be punctual. There will be 5 minutes grace for attendance taking. Please remember that we cannot wait because this would be unfair to those already present. Join us as we walk the East Coast Park, Bedok Jetty, and the Jurassic Mile! Jurassic Mile is Singapore’s newest and largest permanent outdoor display of life-sized dinosaurs. More than 20 different pre-historic creatures from nine different species stretch over 1-kilometre of the cycling and jogging path. Expect to see carnivorous and herbivorous species, defensive dinosaurs, as well as those that fly. The tallest dinosaur stands at almost 5 meters high! Join in the walk, and enjoy the wonderful views of Singapore and the nature surrounding you. See you there! :-) What to bring: \- Shades \- umbrellas \- Water \- Good walking shoes \- Long pants preferred \- Mosquito Repellent This is a Rain or Shine event. Where there are thunderstorms, we will adjourn for coffee or early dinner. We will resume the walk once the rain subsides. Event communication will be through the event chat. Please check the event chat on the day of the event so that you will be updated on any changes. Please keep in mind that I may not respond to messages sent after the walk starts because I will be busy helping the attendees and leading the walk. Please be sure to RSVP responsibly to help those who are on the waitlist get the chance to come for the walks. ***You should confirm your RSVPs the day before the event to allow those on the waitlist time to schedule for the event.*** If I notice many no-shows despite the RSVPs, I may remove you from the RSVP list so that others can join my walks. Thank you for your kind understanding. Disclaimer: Your physical well-being is your responsibility. Exercise care while you walk. Please let me know when you feel unwell and need to drop out. Walking comes with a risk of personal injury. ***By joining the walk, you accept responsibility for your safety and join the walk at your own risk. The organizer(s) will not be responsible or held liable for any accidents or injuries during or arising from the event.***

***High Bank Distillery tours*** walk you through our story, our process, and a tasting of our spirits (and maybe a few in the works). We end in the Barrel Room for a wonderful tasting of their best sellers! The tours *cost $10/person* and we ask that you *arrive 10 minutes prior* to the start of the tour. **3pm PRETOUR**: We'll grab a bite to eat there. **4:30pm TOUR** **5:30pm POST TOUR**: We'll try a drink made with your favorite spirit you tasted on tour. **PARKING**: Street parking and Ohio Power Tool parking lot nearby. **[High Bank Distillery](https://www.highbankco.com/)** is your destination for great food, cold drinks, and fun times in Columbus, OH. We pride ourselves in the quality and flavors of our spirits, distilled and prepared in house, and perfect for any occasion. Pair our creative cocktails with some traditional pub food, and you have the recipe for a perfect night out.

Joins us for a 3 mile hike this Friday evening along the beautiful Alum Creek Trail. This fully paved trail is pretty flat and winds along Alum Creek. We will travel 1.5 miles south along the trail to a scenic bridge before turning around. Hope to see you Friday!

We'll meet at Wyandot Park, cross Riverside Dr at Lane Rd, then walk south along the water to Griggs Park and back — around 5 miles total. A scenic out-and-back route along the Scioto River. One of the nicer stretches of trail in Columbus. Parking is available at Wyandot Park, off Lane Rd. Here's an overview of the route on Google Maps: https://maps.app.goo.gl/uqweEoi6vcpY4esTA See you there.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).