RV

「棋妙Bingo!」現已開始 詳情請參閱棋妙策士各社交平台 [@wonderful_advisor](https://www.instagram.com/wonderful_advisor?igsh=ZjY5bnVkYjV2MHo0) 九龍城-桌遊聚會 時間：6:30-10:00PM 地點：九龍城聯合道133號石屋家園活動室 收費：每位$40 (大小同價) 12歲以下小朋友需由家長陪同 訂座電話：23250111 (需於當天中午12:00前預約服務，名額有限先到先得) 服務時間：每月第一、二、四個禮拜六晚上 18:30 – 22:00 石屋家園的活動室整潔乾淨，場內提供超過300款桌上遊戲(Board games)任玩。不僅適合親子同樂，也是好友相聚的好去處。 場內設有桌遊教學，歡迎一家大小一齊體驗桌遊的樂趣。

故事簡介：沒有血腥嘔心的畫面，卻帶給你前所未有的不安感！堪稱年度奇片之一！ 年輕貌美的杏特擁有令人羨慕的生活：住豪宅、坐名車、嫁靚仔富二代。本來婚後極速懷孕理應高興，杏特卻發生令人難以理解的變化，患上病態癖好：吞食各種危險物品，愈鋒利愈難吞就愈興奮愈上癮。即使家人發現後嚴格控管，杏特變本加厲陷入失控的慾望黑洞，逐步親手摧毀了美滿的生活，更迫使她吞上癮後，吐出不願面對的真相…… Hunter, a newly pregnant housewife, finds herself increasingly compelled to consume dangerous objects. As her husband and his family tighten their control over her life, she must confront the dark secret behind her new obsession. won the Best Actress award at the 2019 Tribeca Film Festival for this film. ##《2019翠貝卡電影節》：最佳女主角獎 [《Tribeca Film Festival 2019》: the Best Actress] 《吞上癮》Swallow 片長[Length]: 95min; 級別[Class]: IIB 導演：卡羅米拉貝拉戴維斯 編劇：卡羅米拉貝拉戴維斯 演員：海莉貝內特、奧斯汀史杜維、伊莉莎白瑪維、大衛瑞奇、丹尼斯奧黑爾 Director: Carlo Mirabella-Davis Writers: Carlo Mirabella-Davis Stars: Haley Bennett, Austin Stowell, Elizabeth Marvel, David Rasche, and Denis O'Hare **日期：2026年5月23 日(星期六)** **時間：1) 電影放映@7:00pm-8:40pm@賽馬會創意藝術中心 L1 中庭; 2) 晚餐@9:00pm-10:00pm@TBC** **地點： 石硤尾** **集合時間及地點：1)@6:45-6:55pm@賽馬會創意藝術中心 L1 中庭; 2)電聯** 名額：4人(同場另有公眾參與) 座位: 自由劃位(本人會早20-30分鐘到場以為大家先排隊獲好位置) 語言：英語對白,附中文字幕 **Date: 23 June, 2026 (Saturday)** **Time: 1) Movie screening @7:00pm-8:40pm @JCCAC L1, 2) Dinner @9:00pm-10:00pm @TBC** **Address: Shek Kip Mei** Assemble: 1) @6:45-6:55pm @JCCAC L1; 2) by call/whatsapp by call Seat: 4 people limited (Other audience in event as well) Seating: Free Seating (I will arrive 20-30min early to queue up for you) Language: English (Subtitle: Chinese) 交通：港鐵石硤尾站C出口, 沿偉智街,步行5-8分鐘前往 [From MTR Shek Kip Mei Station Exit C, walk along Wai Chi Street for 5-8min] MeetUp費用：自由定價價值,(晚餐費另計). 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用, 4)一起用餐否? 5)茶舍or九份飽movior無所謂-> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: Free pricing as you value, (Dinner price excluded). Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event, 4)Meal together? 5) Hi Tea/ Jiu Fen Full/ whatever-> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) This movie screening is in Cantonese speaking with Chinese and English subtitle. Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

📣 一齊玩：5月實體遊戲聚會 日期：5月23日（五） 時間：19:00-23:00（4小時） 地點：Meeple Tree Board Game 觀塘駿業里世貿大樓605室 名額：50人 🕵🏻主持人： Casper｜Costo ⚜️「一齊玩」原創綜藝式遊戲 🃏一齊玩：UNO大賽❕ 💎 5月寶石持有人之戰 🥜 枕頭大戰 🧪 多人活體實驗 🎲 大量Board Game任玩 🗡原創PVP桌上冒險遊戲（試玩版） 成人：$280 / 學生：$180 After Party 玩通宵！ 23:00-07:00 (+8小時) 遊戲活動： 🥜 枕頭大戰！ 🧪 多人活體實驗 🌛 深宵即興遊戲 🍳 一齊食早晨 每位 + $180 / 學生 + $80 📝名額有限，報名請聯絡 Basil

BBQ Party on Sat (Partner's Event) BBQ Party at ShenZhen Time: Every Sat 19:00 - 23:00 (Usually) Location: The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station) 瘋狂酒吧， 深圳龍華白石龍地鐵站B2上方，3樓 Refer to the picture for details on the BBQ Sat event. Wechat ID: Pandoraparties

擺脫以往既交友模式，唔再係死板嘅單對單對話，而係由你帶著熟悉嘅朋友，兩個人一組，將你朋友不為人知既面向畀其他有趣同頻既人認識。 * 💡深度交流：透過朋友嘅視角，大家可以跳過表面話題，直接進入靈魂對話。 * 💖 創造回憶：呢場唔單止係識新朋友嘅機會，更加係你同死黨之間嘅一場新冒險。 * 🔗 雙人同行：有朋友喺身邊，社交焦慮減半，快樂加倍。 你心目中係咪已經浮現咗嗰個「好想推銷佢出去」嘅人？ 日期：2026年5月23日（星期六） 時間：18:30- 21:30 地點：西營盤 收費：$80位 包場私人活動，全程以中文進行 [IG dm 報名](https://www.instagram.com/p/DWvzTxwj7H6/)！🫶🏻 活動内容 * 小遊戲環節 * 輪流分享你同朋友之間既趣事 * 玩「深刻地認識一個人」既傾計卡牌game🃏 注意事項‼️ 1\. 如果想自己黎活動都可以，都歡迎黎一齊傾下計、玩下game 2\. 如果同朋友一齊黎，因為活動要向其他人介紹你既朋友，建議活動前做啲準備，到時帶埋朋友同你產生過回憶既物件就最好🌄

Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

長洲太平清醮：不用站在封鎖線外！我們帶你直接走進飄色巡遊隊伍 之前去長洲看飄色，只能站在圍欄外面跟人群擠？ 這次不用了——我們極力地爭取了僅有的12個名額，帶你直接加入飄色巡遊隊伍，跟著花車一起走、一起喊、一起感受全場沸騰的氣氛！ ✨ 本團獨家體驗 ✨ · ✅ 越過警方封鎖線，不是站在外面看，而是走進巡遊隊伍裡面 · ✅ 跟著飄色隊舉旗、吶喊、打氣，整條街的人都看著你 · ✅ 近距離欣賞舞獅🦁、舞龍🐉、舞象🐘、舞麒麟🦄，不用拉鏡頭 · ✅ 走進後台，看小朋友變裝、看師傅如何製作和裝飾飄色花車 **集合時間：上午 9:10** **集合地點：中環 5 號碼頭（往長洲方向）** **價格：** \- 超級早鳥價（5月15日前）：$268 \- 早鳥價（5月20日前）：$298 \- 常規價（5月20日後）：$328 🎁 **費用包含：** · 2026 長洲太平清醮紀念T恤 （\*平時好難拎到㗎！） · 飲品 + 平安包 + 小食 · 特別渡輪通道，不用跟公眾排隊離開長洲返回中環 · 神秘特別禮品 名額極度有限，有興趣就迅速預約！ 付款方式：請提供付款憑證。 FPS to 55073213 or Payme https://payme.hsbc/lincolncflam 詳細行程安排 上午 9:10 – 在中環 5 號碼頭集合 上午 10:15-10:30 – 抵達長洲 上午 10:45-11:30 – 觀賞兒童裝扮 上午 11:30 – 飄色巡遊開始 下午 1:00-2:30 – 在遊樂場休息，近距離欣賞舞獅、舞龍、舞象和舞麒麟 下午 4:30 – 遊行結束 活動簡史 長洲清醮節起源於 18 世紀，當時長洲飽受瘟疫和海盜侵擾。當地漁民邀請太平天皇的塑像，遊行於街頭，人們相信這樣可以驅邪避兇。村民們裝扮成其他神（這就是如今飄色巡遊的由來），巡視島上的每個角落，祈求平安祥和。隨著時間的推移，儀式內容不斷豐富，加入了象徵感恩和庇佑的包子星大樓。如今的飄色巡遊形式，包括著名的搶包子比賽，每年舉行（曾因新冠疫情短暫中斷），現在與佛誕日同期舉行，融合了道教傳統和更廣泛的文化內涵。 2011年，吹雪節被列入中國國家級非物質文化遺產名錄。 文化意義：飄色巡遊源自道教傳統，始於兩百多年前，最初是村民們為驅除瘟疫和邪靈而舉行的儀式。如今，它已發展成為香港最具活力的傳統慶典之一，並被列入國家級非物質文化遺產名錄。 交通：從中環5號碼頭搭乘渡輪前往長洲非常便利（約45-60分鐘）。 氣氛：預計屆時將人潮湧動，熱鬧非凡，尤其是在遊行當天。島上變成了一個色彩繽紛、充滿節慶氣氛的中心，到處都是傳統表演。最後4位

南區海濱一日遊：赤柱英倫風情 ✕ 淺水灣沙灘 ✕ 石澳彩色村落日！ 呢個星期日，一齊暫時遠離石魚森林，去香港南區感受最 Chill 嘅度假 Vibe！我哋精心設計咗一條「絕不走回頭路」嘅臨海打卡路線。我哋會由市區出發，一路上山落海，去赤柱睇百年英倫古蹟，下晝去淺水灣沙灘吹海風，黃昏再去石澳捕捉全港最靚嘅歐陸風彩色小屋同落日。不論你係相機食先嘅攝影愛好者、想識新朋友嘅旅人，定係單純想放鬆過個週末，都歡迎你加入我哋！ 09:00- 09:30 從市區上車出發去第一站：赤柱小鎮歷史與碼頭漫步地點：赤柱卜公碼頭、美利樓、赤柱市集、赤柱大街大家一齊做啲咩：穿梭喺舊中環搬遷過嚟、極具維多利亞殖民風嘅紅磚建築美利樓。行去全木結構嘅卜公碼頭吹海風，欣賞赤柱灣全景。喺度玩個「互相街拍」小任務，幫彼此影出充滿異國風情嘅個人大片！順路行吓赤柱市集，睇吓特色手工藝品。 12:00 - 13:45｜第二站：海濱臨海午餐與自由交流地點：赤柱大街臨海餐廳（如 The Boathouse 黃色小屋或同類海景餐廳）大家一齊做啲咩：揀一間面向大海嘅戶外餐廳坐低，一齊歎地道嘅美式漢堡、手工 Pizza 或者海鮮拼盤。邊食邊傾計，分享各自喺香港最鐘意嘅隱世打卡位，加深認識。 14:15 - 16:00｜第三站：淺水灣沙灘漫步與輕奢商場探索地點：淺水灣海灘、鎮海樓公園、the pulse 商場大家一齊做啲咩：搭 15 分鐘巴士過嚟，一齊赤腳行落全港最著名嘅月牙形沙灘，感受細沙同海浪。行去沙灘盡頭嘅鎮海樓公園，參觀極具東方色彩、十幾米高嘅巨大天后像與觀音像，體驗中西文化嘅強烈對比。去充滿設計感嘅 the pulse 商場，買杯冰咖啡或雪糕，去空中花園或者特色小店打卡。 16:30 - 19:30｜第四站：石澳夢幻彩色村 ✕ 《喜劇之王》 ✕ 情人橋落日地點：石澳村、石澳健康院、粉藍情人橋、石澳後灘大家一齊做啲咩：坐的士直接切換到最東端嘅石澳小鎮。走入石澳村，好似置身歐洲小鎮咁，喺粉藍、粉綠、粉黃嘅繽紛住宅外牆前瘋狂打卡。朝聖周星馳電影《喜劇之王》經典樹下場景（石澳健康院），一齊大玩電影動作模仿！黃昏前趕到剛剛修復完成嘅粉藍色石澳情人橋，迎住海風，一齊捕捉太陽落入海平線嘅震撼落日魔幻時刻。 19:30 onwards｜回程或留低晚餐 **收費 $600 包午餐不包晚餐 Schedule 09:00 - 09:30｜Onboad towards Stanley from city. Snag a window seat on the right side to enjoy the stunning ocean views as we cruise past Deep Water Bay and Repulse Bay! 10:15 - 12:00｜Stop 1: Historic Stanley Stroll & Pier ExplorationLocation: Blake Pier, Murray House, Stanley Market, Stanley Main Street.What we will do together:Wander through Murray House, a Victorian-era brick building originally located in Central and relocated here block-by-block.Walk along the all-wooden Blake Pier to catch the ocean breeze and a panoramic view of Stanley Bay.Participate in a mini "Street Photography Challenge" where we pair up to help each other take awesome lifestyle shots!Stroll through the open-air Stanley Market to check out unique local crafts and souvenirs. 12:00 - 13:45｜Stop 2: Seaside Lunch & Casual SocializingLocation: Stanley Main Street (A waterfront restaurant, such as The Boathouse yellow building or similar sea-view spots).What we will do together: We will grab a table at an alfresco restaurant facing the sea to enjoy gourmet burgers, artisanal pizzas, or seafood platters. While dining, we will chat and share our personal favorite hidden gems in Hong Kong to break the ice even further. 14:15 - 16:00｜Stop 3: Repulse Bay Beach Walk & the pulse ExplorationLocation: Repulse Bay Beach, Tin Hau Temple (Zhenhai Tower Park), the pulse mall.What we will do together:Take a quick 15-minute bus ride over and walk barefoot on HK's most iconic crescent-shaped sandy beach.Walk to the end of the beach to visit Zhenhai Tower Park to see the colorful, 10-meter-tall statues of Tin Hau and Kwun Yum, experiencing a fascinating cultural contrast.Head into the architecturally unique the pulse mall to grab an iced coffee or gelato, and check out the rooftop terrace or trendy indie shops. 16:30 - 19:30｜Stop 4: Shek O Pastel Village ✕ "King of Comedy" ✕ Lover's Bridge SunsetLocation: Shek O Village, Shek O Health Centre, Blue Lover's Bridge, Shek O Back Beach.What we will do together:Hop into shared taxis to zip directly over to Shek O on the eastern tip of the district.Wander into Shek O Village, which feels like a European coastal town, and take photos against the vibrant pastel pink, mint, and yellow walls of the local houses.Visit the famous tree scene from Stephen Chow's movie King of Comedy at Shek O Health Centre, and recreate the hilarious movie poses together!Race to the newly restored pastel-blue Lover's Bridge right before dusk to witness the sunset and catch the magical golden hour over the sea. 19:30 onwards｜Heading Back or Optional Dinner Fee: $600 including lunch, excluding dinner

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

歡迎第一次玩想試下狼人殺玩家 或 中低配玩家報名 有專業MC教導🫶 學習 或 輕鬆遊玩🐺 12人上警局 🔥Whatsapp查詢及預約：http://wa.me/85255425264 ☎️Whatsapp：5542 5264

🏔️【Hiking & Socialing / Beginner Friendly】良景出發！登屯門菠蘿山「港版大峽谷」原路折返團 (Fitness & Meet New Friends) 📸 💡 活動簡介 平日返工繁忙、生活圈子小？星期日跟我們一起去行山、認識新朋友！ 今次我們會帶大家去屯門著名的菠蘿山（良田坳）。這條路線沿途多為水泥斜路，路況清晰，雖然開頭有一段上坡需要一點體力，但整體非常輕鬆，連行山新手都能輕鬆駕馭。我們會走到最著名的「大峽谷」打卡位，欣賞氣勢磅礡的岩石地形，之後原路折返。 不論你是獨自報名還是帶埋朋友，我們都非常歡迎，一齊邊行邊吹水，用滿滿的正能量開啟美好的星期日！ 📅 活動詳情 • 日期： 2026年5月24日 (星期日) • 集合時間： 早上 10:30（請準時，逾時不候喔！） • 集合地點： 輕鐵良景站（出閘口附近位置，領隊會手持/配戴識別物） • 解散地點： 良景邨（約下午 1:30 解散，大家可以一起在屯門食晏/飲茶繼續吹水！） 📊 路線與難度分析 • 路程： 約 4.5 公里（原路折返） • 需時： 約 2.5 - 3 小時（包含休息、打卡及社交互動時間） • 難度： ★★☆☆☆（2/5 星 — 新手友善，僅開段有斜路，隨後平緩） • 景點特色： 獨特風化大峽谷地形、遠眺深圳灣、路況安全、適合拍照。 🏃‍♂️ 活動行程 1. 10:30 AM - 10:45 AM： 良景站集合出發。 1. 10:45 AM - 12:00 PM： 由良景邨出發，沿水泥斜路輕鬆上山，沿途一邊聊天認識新朋友。 1. 12:00 PM - 12:45 PM： 到達菠蘿山精華段（大峽谷），自由交流、打卡影相。 1. 12:45 PM - 1:30 PM： 沿路輕鬆下山折返，回到良景邨解散（歡迎自由組合一起食Lunch）。 ⚠️ 注意事項及裝備建議 • 衣著： 請穿著舒適的運動服裝（建議排汗衣物）及抓地力良好的運動鞋/行山鞋（大峽谷部分碎石路段防滑用）。 • 水份補給： 沿途沒有補給站，接近正午體感較熱，請務必自備至少 1-1.5 公升飲用水。 • 防曬防蚊： 沿途遮蔭較少，請準備防曬帽子、太陽眼鏡、防曬及防蚊用品。 • 安全提示： 大峽谷邊緣位置有風化碎石，拍照時切記聽從領隊指示，安全第一，切勿站得太近崖邊。 • 天氣安全： 如活動前兩小時遇上惡劣天氣（如雷暴、紅雨、黑雨或三號風球），活動將會取消並另行通知。 名額有限，額滿即止！按下「Attend」並加入我們，5月24日朝早見！✨ 免責聲明 (Disclaimer) 報名參加本活動即代表你同意以下條款： 行山及運動具有潛在風險，參與者須評估自身健康狀況，活動期間如有任何意外受傷或財物損失，主辦者概不承擔任何法律及經濟責任。

(Partner's Event) English Corner Time: Every Wed, Fri & Sun 19:00 - 23:00 Location: The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station) 瘋狂酒吧， 深圳龍華白石龍地鐵站B2上方，3樓 Refer to the picture for details on the BBQ Sat event. Wechat ID: Pandoraparties

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio TBD Snacks are usually available, and you are welcome to bringing something to share!

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!