Safety

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out 3. What paradox about life have you learned to live with?

This meeting will be dedicated to talking about the first 375 pages of Infinite Jest. We will be reading up until "30 April / 1 May Year of the Depend Adult Undergarment." Feel free to read ahead but the discussion will only cover up until this point. This will be the first of four meetings planned for Infinite Jest. These meetings will be scheduled monthly. Each meeting will cover roughly 250 pages. Our first meeting had to be postponed and so will cover more than normal. We will be meeting in the National Portrait Gallery Atrium. To stay up to date with events and discuss meetings or books, you can join our Whatsapp group. Please message me to get added.

Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital! For current details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you soon!

Evie Nyilasi will be discussing generation Z and the global political factors that contribute to this generation's unique perspective and political actions. She will be discussing Generational movements that are unique to this generation across the globe, and attempt to explain the motivations behind them. Technology, global perspectives, and polarization will be common themes in this discussion. As she is a part of this generation herself, some of this will be anecdotal of her own experience. Evie Nyilasi is an 18 year old student at Heritage High School. She was born and raised in Northern Virginia and has attended Northern Virginia Ethical Society for more than a decade. She is a recent graduate of the NoVES Sunday school and is going to be attending Bryn Mawr College in the fall. Her parents are both active members in the NoVES community. Evie is also a politically minded and involved person having interned for the Harris-Walz campaign and passed a campaign finance resolution at the Leesburg Town Council. She's really excited to go from listening to talks, to finally giving one! Evie is also on the Board of La Mano Amiga, a non-profit helping Honduran adults become self-sufficient. We will be collecting donations for this organization for the month of February in honor of Evie's talk. This in-person meeting can also be attended on Zoom. The Zoom link is below. [https://us02web.zoom.us/j/83422695892](https://us02web.zoom.us/j/83422695892)

**\*\*DATE CHANGE FROM FEB 1 TO NEW DATE OF FEB 8\*\*** Celebrate Tu Bi'Shvat inside the (free) [U.S. Botanic Gardens!](https://www.usbg.gov/) This 4th annual visit tours through rooms such as the tropic, desert, & orchid-- oh my! The 'big room' even offers a catwalk for views above the canopy! You can follow the group as we gingerly gander, or blaze your own trail. After a guffaw in the gardens, its then a 5min walk to LUNCH @[Nat'l Muz. of the Amer. Indian (cafeteria chow-line/ multi- cuisine eatery)](https://maps.app.goo.gl/WRZ4R2GQE7TDbGuB7). Meeting spot is COMPASS ON FLOOR of the main hall. Commuting via Metro advised, alight from Federal Center SW or Capitol South stations (or/bl/sv). Car parking should be available on-site. NOTES: 1\. It may be cold outside but warm\, quite warm inside\-\- Dress accordingly\. 2\. Self\-made [Youtube Video](https://youtu.be/EtCa495D694). 3\. Please consider paying dues/ donations \($16\) for this Meetup\. This can be done in person with cash\, or electronically through the waiver below\. 4\. This annual event is typically hosted around the 1st weekend in February\. A 'yes/ attending' RSVP is your digital signature that you've read, understood, & agreed to the Mosaic's [Liability Wavier hyperlinked here](https://drive.google.com/file/d/11SKNnO8e53UeSwvOZ58LPsMhRo1rTWat/view).

Please join us for our fun and friendly monthly VSDC Vegan Potluck in downtown Silver Spring MD, at the DC border, on Sunday, February 8th. It will start at 12 pm and go until 3 pm. There is no charge to attend the event but you will be expected to bring vegan food or drink to share. **Items to bring to the potluck:** \- Vegan potluck dish \(no animal products of any kind\) to share\. For food quantity\, please bring 4 to 6 times the number of servings times the number in your party\. \- A serving utensil for your dish \- Ingredients list or recipe for your dish \- ***Please print or write it out in advance*** \- Beverage for yourself or one to share \- To help reduce waste\, bring your reusable plate\, cup\, and utensils [VSDC will provide drinking water.] Please Note: \- Be sure to help leave the space clean before leaving the potluck and take the containers and utensils you brought with you\. *\- Vegans do not consume any animal products or byproducts \(no meat\, chicken/poultry\, fish/sea animals\, eggs\, milk or dairy products\, honey\, etc\)\.* **LOCATION** Eastern Village Cohousing, 7981 Eastern Ave NW, Silver Spring MD 20910. Enter into the front door and walk into the Community Room. **PARKING** Yes, there should be free street parking on Sundays in this residential neighborhood. Also there is free parking in the parking garage adjacent to 7981 Eastern Ave. *Please read and follow all parking signs.* **METRO** This location is accessible by public transport. It is 0.6 miles from the Silver Spring Metro station on the Red line. ***Please plan your trip in advance and ask any questions at least one day in advance. The organizers will do their best to answer questions but ones on the day of the event will be difficult for responses.*** Email potluck@vsdc.org for questions or to help plan future potluck events. VSDC Thanks Rodney Elin for arranging for this wonderful space! ***Don't be a no show! If your plans change, update your RSVP.*** **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** The Dance Exchange - Studio #3 - Takoma Park (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

***\*\*\* Due to the icy conditions and the Extreme Cold Warning, we have decided to cancel the hike \*\*\**** RESERVATIONS Wanderbirds Hiking Club is a 501(c)(7) non-profit, and the public is invited on all hiking trips. Reservations are accepted as late as Saturday but reserving as early in the week as possible helps ensure your spot and prevent cancellation of the hike due to low sign-ups. RSVP through Meetup and pay through PayPal. Please be sure your RSVP gives your full name and phone number and where you'll be boarding the bus. FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep a 2-mph pace. New hikers are required to first complete a moderate hike. **Liability Waiver:** Many of our hikes take place in remote wilderness areas where cell phone service is not available. Any person participating in any Club activity is responsible for their own safety, health and welfare, and must assume all risks and liabilities related to all Club activities. The Club, its hike leaders, hike sweeps, officers, and other representatives are not liable for any injuries, losses, or damage to persons, children, pets, and/or property, arising from any trips or activities of the Club. You are responsible for bringing enough water, food, and first aid supplies, including those for your personal medical conditions. CANCELLATION POLICY To cancel and receive a full bus hike refund, less a $5 processing fee, you must change your RSVP to "No" on Meetup **before NOON on the Friday** before the hike. If you change your RSVP after noon on the Friday before the hike, no refunds will be issued. Cancellations to Metro/carpool/trailhead hikes will not issue a financial refund, but hiker must change their Meetup RSVP to NO so that leaders do not wait for them at the trailhead. COVID PRECAUTIONS Anyone experiencing symptoms of upper respiratory illness should not attend the event. MORE DETAILS -- [SEE THE FAQS ON OUR WEBSITE](http://www.wanderbirds.org/faq.html)

This is a substitute hike for the one originally scheduled for Indian Head Rail Trail on Saturday. The location was changed due to icy trail conditions at Indian Head and was rescheduled due to severe wind chills forecast for Saturday. The conditions for Sunday, Feb. 8 are better, though far from ideal. Winds will be from the northwest at about 15-25 miles per hour. The temperature will start out around 17 degrees Fahrenheit (about 2 degrees F wind chill) and gradually rise to about 22 degrees F (about 10 degrees F wind chill). Therefore, you must dress in multiple layers (avoiding pure cotton next to the skin), have winter head and ear coverings, and winter mittens or gloves. You’ll need to show these items to a leader before signing the waiver form and in order to participate. A winter scarf is also recommended to partially cover your face. The reason for layers is that the air between them provides extra insulation and you can remove some layers if needed to prevent overheating during exercise; the idea is to retain warmth with minimal sweating. Bring water and snacks as there will be no organized lunch stop. No pets please. We’ll meet at the Braddock Road Metro station by 10:00 AM Sunday. We urge you to take Metro rather than driving because finding a legal parking spot is difficult. We should meet in the vicinity of bus bay E just outside the Metro station. To simplify registration, we’re waiving collection of donations for this event. The route will be about 6 miles along city sidewalks and trails that have been sufficiently cleared of snow and ice, with very few exceptions. Two public restroom locations are available, one at about the 2.2-mile mark, and one at about the 4.9-mile mark, but there are a number of businesses along the way where you can use their restrooms if you buy something there. King Street Metro station is an optional bail-out point at 4.8 miles. The hike ends back at Braddock Road Metro. Paper handouts of the route will be available at the start, so please change your RSVP if you decide not to attend. Execution of a Sierra Club liability waiver is required at the start. You need not be a Sierra Club member to participate, but if you'd like to join, go to: [http://www.sierraclub.org/virginia](http://www.sierraclub.org/virginia) . Leaders: Gary Kosciusko, (703) 946-8111, and Vicky Hsu. Although open to all, this hike is part of a series of Saturday training hikes leading up to the [One Day Hike](https://www.meetup.com/sierrapotomac/events/304791832/) (ODH)—a 100 or 50 km hike along the C&O Canal—on May. 2, 2026. See SCPRO’s [Meetup page](https://www.meetup.com/sierrapotomac/) for other training hikes as they are posted. If you would like to support the ODH, see [volunteering opportunities](https://www.meetup.com/sierrapotomac/events/304792694/) and/or contact Mike Darzi ([mike.darzi@gmail.com](http://mike.darzi@gmail.com/)). For official updates regarding training hikes, registration, and other information, join the ODH discussion group by sending a blank email to [onedayhike+subscribe@groups.io.](http://onedayhike+subscribe@groups.io./)

Help us celebrate the **Sierra Club’s Potomac Region Outings** **(SCPRO)** and usher in a new year of outdoor activities by joining us at this (indoor) winter potluck party. The party is open to all—outings participants (past, current, or future) and leaders (past, current, or future), as well family, friends, and curious onlookers—so feel free to invite others. Special guests are our long-term leaders whom we recognize with sincere appreciation for their volunteer service to the Club. They have helped introduce thousands of people to the outdoors and then helped them enjoy it for many more years! Photo albums of other SCPRO [socials](https://sites.google.com/view/wandering-soles/special-events/scpro-socials). **FOOD & DRINKS** You are invited to bring food (prepared or bought by you) to share—a main dish, side dish or salad, or appetizer. The food you bring should reflect your family's heritage so that we end up with international fare. (Don't forget serving utensils.) Please DO NOT bring desserts, chips, nuts, dips, and other snacks. If you can’t, don’t want to, or forget to make a dish, don’t let that stop you from coming as there is sure to be more than enough food! We will provide fruit snacks, dessert, water/soft drinks, and plastic/paper ware. To save a little bit of the world, please bring your own washable plates, cups, and eating utensils. A $5 cash voluntary donation per person to cover the cost of the event is welcomed, but not required. **WHEN & WHERE** Sunday, January 25, 2026, 5:30-8 pm, Bethesda Club Room, White Flint Station Condos, 11800 Old Georgetown Road, North Bethesda, MD ([GoogleMaps](http://goo.gl/yZLGhb)). The entrance is at the NE corner of the Chapman Avenue and Old Georgetown Road "T" junction (see photos below), and the room is on your right just after entering. **Metro:** The location is one block north of, or 0.4 miles from, the Red Line’s North Bethesda Metro station, 5679 Marinelli Rd ([GoogleMaps](https://www.google.com/maps/dir/39.0474399,-77.1125592/39.0500145,-77.110907/@39.0486043,-77.1132003,555m/am=t/data=!3m2!1e3!4b1!4m2!4m1!3e2?entry=ttu&g_ep=EgoyMDI0MTExMC4wIKXMDSoASAFQAw%3D%3D)). **Parking:** Street meter parking is free on weekends (see photo below). There is a Metro parking garage (5627 Marinelli Rd, but entrance on Citadel Ave.; [GoogleMaps](https://www.google.com/maps/dir/39.0479932,-77.1094668/11800+Old+Georgetown+Road,+Rockville,+MD/@39.0491272,-77.1127684,1111m/data=!3m2!1e3!4b1!4m9!4m8!1m0!1m5!1m1!1s0x89b7cc2f1db815fd:0x8a0308c08227de73!2m2!1d-77.1108517!2d39.0502507!3e2?entry=ttu&g_ep=EgoyMDI0MTExMC4wIKXMDSoASAFQAw%3D%3D)) that is also free on weekends, and a commercial garage at Pike & Rose (11580 Old Georgetown Rd; [GoogleMaps](https://www.google.com/maps/dir/39.0489289,-77.1180482/39.0500176,-77.1109542/@39.0489563,-77.115838,931m/data=!3m1!1e3!4m2!4m1!3e2?entry=ttu&g_ep=EgoyMDI0MTExMC4wIKXMDSoASAFQAw%3D%3D)). Each garage is about 0.3 miles away. **SIERRA CLUB** You may join the Sierra Club by clicking the "JOIN" button at the top of the Virginia Chapter’s [website](http://www.sierraclub.org/virginia). Membership is not required for participation. **INFO?** If you have questions about the event, contact Mike (Mike.Darzi@Gmail.com).

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Hi ladies. We will be walking the 4 mile paved loop. Meet in the Maple Grove Picnic area.

Join us for Valentines Day and play some sweet games!!

I love my job and one of the main things I do is help customers get going with any of the data technologies at Microsoft. Right now there are a lot of my customers asking about Microsoft Fabric. It's hard to weave across all the shiny new options across the Fabric landscape, let alone figure out where it fits into your organization. In this session we'll focus on answering one question - how can I get data into Fabric? We'll talk through the "it depends" options and see some of the options in live demos.

CABS Friday of our 1st Quarter Double Header 2/20 (We do one double header a quarter)

Let’s try MILO this week. Back to our old stomping ground COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available for first time players. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.