Learn to Sail

Greetings Meetup friends of the outdoors and AMC -- here is an opportunity! Wilderness First Aid – National Outdoor Leadership School (NOLS) and the Appalachian Mountain Club Croydon Creek Nature Center, 852 Avery Road, Rockville, MD, June 13 and June 14 Required for AMC backpacking volunteer leaders, recommended or suggested for hiking volunteer leaders, AMC Members and friends. Even just outdoors people will benefit greatly. Prepare for the unexpected with this engaging, hands-on introduction to wilderness medicine, taught over two days. If you like to take short trips relatively close to medical resources, work at wilderness camps, enjoy weekend family outdoor activities, or recreate outdoors, this course is for you. This course is great for people of all experience levels. You’ll learn the Patient Assessment System, how to provide effective first aid treatments for injuries and illnesses common in the outdoors, and how to make appropriate evacuation decisions. You’ll learn both in the classroom and in outdoor settings regardless of weather, so come prepared for wet, muddy, cold or hot environments! This is a fast-track, two-day course that certifies you in Wilderness First Aid and CPR. **The minimum age to participate is 18.** **Schedule:** **Wilderness First Aid:** 8am–5pm both days (lunch break included) **CPR:** Evening of Day 1, up to 3 hours. The instructor will finalize the timing on the first day of the course. Please anticipate either 5:30pm-8:30pm or 6:00pm-9:00pm. You are required to register to attend. To register and for more details: [https://activities.outdoors.org/s/oc-activity/a5UUN000001rtQn2AI/act00016887](https://activities.outdoors.org/s/oc-activity/a5UUN000001rtQn2AI/act00016887) If you took Wilderness First Responder from NOLS (a 10-day class), this class can be used for recertification Local contact for questions: Peg Barratt [barratt@gwu.edu](mailto:barratt@gwu.edu)

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/washington-dc/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

If you've never played volleyball but want to learn, start playing, and add a fun new hobby to your list, this event is the perfect place to begin! **What to expect:** We will warm up and then host will demonstrate the skill of the day and run drills to practice the skill. Afterwards we will play and host will be assisting the attendees to correctly implement the techniques they just learned. Level: Beginners Cost: Free Field Type: Outdoor grass Notes: 1. If you can, please **bring a volleyball ball** and write your name on it. We usually play with [WILSON AVP OPTX ](https://www.amazon.com/Wilson-Official-Volleyball-Yellow-WTH00020ID/dp/B0812JPZFT)ball, but other cheaper balls are acceptable. 2. This event is **exclusively intended for beginners**. 3. Our goal in this event is to help participants develop their skills to reach the **Advanced Beginner** level. Here's a description of what an advanced beginner player looks like: [Smiley Social Volleyball Skills](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/) We host this **4 session** training annually over 4 wednesdays where attendees can learn the following skills: 1. Basics: How to warm up and volleyball pepper, How to play safe and Rotation 2. Passing: Bump pass, Over hand pass and Setting 3. Serving: Under hand serve, Overhand float serve and Overhand Topspin serve 4. Spiking: Arm swing and Footwork 5. Blocking: Blocking and Defense techniques **Dinner after the game:** We will go to dinner after the game if more than 5 people like to join. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

## Heckin' Good Doggos: Heckin Bad Squirrels One-Shot RPG RSVP/Get Tickets: [https://3gearstudios.com/products/heckin-good-doggos-heckin-bad-squirrels-one-shot-rpg](https://3gearstudios.com/products/heckin-good-doggos-heckin-bad-squirrels-one-shot-rpg) You must get tickets using the link above to ensure your spot. ## **Heckin Bad Squirrels. There's something strange going on at the local dog park... In Heckin' Good Doggos, players take on the roles of neighborhood dogs solving problems or just getting into nonsense. Heckin' Good Doggos is a fairly simple system to learn, so new players are always welcome. Expect some hijinks. All you'll need are up to 6 d6 dice.** * **Date:** Saturday, June 13th * **Time:** 1pm-5pm (EST) * **GM**: Charlene (She/Her) * **Cost:** $10 per person (**FREE** for VIP Gold Patreon Patrons) * **Characters:** Pre-gens will be provided, bring your doggo from a previous session, OR we can walk through character creation and make you a new doggo * **Spots:** 6 * **Rating:** PG-13 * **Place**: 3 Gear Games/ Studios 25 C Street, Laurel, MD 20707 --**Game Room Code Of Conduct**--[https://www.3gearstudios.com/service/code-of-conduct/](https://www.3gearstudios.com/service/code-of-conduct/?fbclid=IwAR054LDLzN5OeBImBfQpND1a_83AGAxPeFHwMO303UD3Z7rggbPn-TRYH64) Email questions to 3geargames@gmail.com

**If you plan on attending lessons or borrowing equipment please let us know in the comments below. If you do not comment for a spot in lessons or for equipment by Thursday we will ask you to come back another day.** YOU KNOW THE DRILL!!! We'll have our usual practice at Needwood Lake at 1pm until we get tired. And as per usual, dinner will follow to whoever wants to come! Just walk right up and say hi! We'll be having our introductory lesson starting promptly at 2pm going until 4pm. You can bring your own equipment, or are welcome to borrow some. Though our arsenal is limited, we will do our best to get a bow into everyone's hands during this period. Availability is is first-come-first serve, with priority going to new attendees and people participating in lessons. If you are bringing a +1 please include their name in the comment. If you, or your +1 are under 18 years old, please include the ages of the participant(s) in the comments.* Latecomers to lessons will be asked to come back another day. Groups of 4 or more, or for private parties, please message Natasha and Stefani directly. Although we do not charge for lessons or equipment use, we highly encourage a $10-$20 cash donation to the Club's Equipment Maintenance & Tasty Snack Fund (aka. The George Jar), or if you don't have cash, you can Venmo your donation to @GeorgeDCA. All members and participants are encouraged to pitch in to the Tasty Snack Fund. We highly recommend that everyone reads and understands our club policies and range etiquette found on our message board here: https://www.meetup.com/DC-Archery-Club/messages/boards/ Questions? Just ask! See you at the range! *Minors are required to have a parent/legal-guardian present at all times, or they will not be allowed to participate.

June 12-14 is Sails on the Potomac in Alexandria. ([https://www.va250.org/event-detail/?id=24316](https://www.va250.org/event-detail/?id=24316)). Fireworks at the Alexandria Waterfront at 9:00 PM on Saturday, June 13th. From the website: As a Sail 250 Virginia 2026 Affiliate Harbor, Alexandria will be hosting the largest tall ship event in the DC Metro region - Sails on the Potomac! This three-day event June 12-14, 2026 will highlight Alexandria's unique role in the birth of our new nation and its impact on today. Join us as we commemorate America's Story with music, family activities, exhibits, tours, public art, educational programs, and more! Share only your very best, most interesting shots after the field trip, and keep it down to between 5 and 10 photos. By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

**EVERYONE MUST REGISTER ON THE WOMEN ON COURSE WEBSITE TO CONFIRM A SPOT FOR THIS EVENT. [CLICK HERE TO RSVP](https://www.womenoncourse.com/nine-amp;-unwind-edp-13839-06-2026.html)** **(an RSVP on Meetup will NOT hold a spot for you)** Course ready players will enjoy a fun round of golf on this beautifully landscaped 9 hole executive course which is shorter then a traditional golf course and takes less time to play. Plan to stay after to socialize with a beverage on the patio! Price includes 9 holes of golf with push cart and a beer/soda/water. This event welcomes the first 16 people who RSVP. Come solo or bring a friend. Payment will be made upon arrival at the event venue. **$38\.00 Member \| $38\.00 Non Member** A **Non Member** registration fee of **$10.00** is due at time of registration. This fee is non refundable.

Calling all Beginner Ridazz!! Thinking about getting into cycling but not sure where to start? DMVCR has you covered. This beginner-friendly ride is designed to help you feel comfortable, confident, and supported every step of the way—no experience needed. This ride is on 2.5-mile trail in Watkins Park. Coach Marcus will guide you through the basics in a relaxed, no-pressure environment. You’ll learn how to clip in safely, stop with confidence, ride smoothly with others, and use your gears without the guesswork. You won’t be alone—our experienced riders will be there to help, encourage, and make sure everyone has a great ride. Where: Perrywood Elementary School 501 Watkins Park Drive, Largo, MD 20774 Meetup: 9:00 AM (we’ll help you get set up) Roll out: 9:30 AM Loop Route: [https://ridewithgps.com/routes/54802214](https://ridewithgps.com/routes/54802214) Just bring: 1\. Your bike \(we’ll help you check it\) 2\. Water & a snack & 3\. A willingness to try something new Everyone starts somewhere—this is your sign to start here Group Ride Guidelines: 1\. Safety first is the primary tenet of DMVCR\! 2\. Bicyclists who participate on DMVCR club rides are required to wear a properly fastened helmet\. 3\. Bicyclists may not ride more than two \(2\) abreast and may not impede traffic\. 4\. Bicyclists must come to a complete stop at all stop signs and traffic lights displaying a red signal\. 5\. Bicyclists are expected to have their bikes in proper working order\. 6\. Bicyclists are expected to ride with repair equipment in the event for flat tire\, etc\. 7\. Bicyclists should bring adequate nutrition to include enough hydration and snacks\. 8\. At night\, bicycles must be equipped with a front white light and a rear red reflector or red light visible\, both visible from 600 feet away\. Disclaimer: \*\*\*Please note DMVCR is not responsible for any accidents, injuries and/or damages or any combination thereof, which may occur to you and/or your bike. If you decide to participate on the ride, it means that you have read, understood and agreed that you are riding at your own risk and you waive all claims against all other riders who participate or organize the group.\*\*\*

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Takoma Park with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Takoma Park, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Takoma Park.

We'll be advertising our club at the Captial Pride Festival again. Let everyone know what a great time they can have sailing with us! Volunteers can staff the table for just an hour or two, then cruise the rest of the festival. We can also use some help setting up the table and banners around 11:30 and packing up at around 4-4:30. Location TBA but we are usually in the Team DC Sports Village (across from Navy memorial fountain, Pennsylvania Avenue, NW Between 7th and 9th Street.) Please let us know which times you plan on volunteering.

We'll be offering a Free Learn to Skate Clinic 10am Saturday next to the Carter Barron Amphitheatre parking lot in Rock Creek Park. We'll cover everything you need to start skating outdoors. Inline and roller skaters welcome; protective gear required (check our meetup group description for details). We have loaner skates and protective gear available. If you need to borrow gear, please contact us at least a couple of days in advance of this session so we'll know to bring it for you. If you need skates, please specify roller skates or inlines and also men's or women's sizes. A note on our start time: * Please be there by 930am if you plan to borrow gear so you have enough time to try things on and make sure everything fits. * Please be there by 945am if you have your own gear so you have enough time to put it on. * The clinic starts promptly at 10am; if you're not geared up and ready when we start, it'll be hard to include you in the session.