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Frequently Asked Questions

Yes! Check out spa events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the spa events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find spa events near your location here. Connect with your local community and discover events within your area.

Spa Events Today

Join in-person Spa events happening right now

PR TUE 8PM : $13 Intermediate
PR TUE 8PM : $13 Intermediate
PR TUE 9PM : $8 (1 hr) Intermediate
PR TUE 9PM : $8 (1 hr) Intermediate
Pickleball Group Class (Beginner)
Pickleball Group Class (Beginner)
Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball! ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson
Tuesday Evening Pickleball Session #607
Tuesday Evening Pickleball Session #607
* Please remove your RSVP if you can't make it by 5pm (except for wet weather) so that others can take over and enjoy the game. * Please bring your paddle or look for Jimmy or Sarah for the spare paddle if you do not have one. * Venue: Tampines St 45, Blk 498C (Multi-storey car park top level) * Time: 6:30 pm to 9:00 pm * Only those RSVPs are allowed for the session. * Please follow the queue system on the court. * No cancellation announcement will be made due to wet weather, it is on the player's discretion to decide whether to attend the session.
Run @ Sengkang Riverside Park
Run @ Sengkang Riverside Park
We will begin our jog/run from Anchorvale CC towards Punggol using Sengkang Riverside Park running route, U-turn back to Anchorvale CC once we hit 2.5KM mark (Total distance 5KM) After that, we will end our run @ Anchorvale Village Hawker Centre to mingle and chit chat (No obligation to join for post run session) Notes: ► As there is no storage space for your belongings, do travel light. ► We will do a warm-up at 7.30PM and the run will start at 7.45PM sharp. ► This is a rain-or-shine event. In case of bad weather, we will do static training nearby.
Weeknight Table-tennis @ Hougang STTA Training Zone
Weeknight Table-tennis @ Hougang STTA Training Zone
*Only for Fully Vaccinated* 3 tables booked • $4 payment/pax is required • Preferred payment by PayNow to my mobile 96200515 • Pass it to me during/after the game. Participants: Preferably from lower Intermediate to upper Intermediate level; No age limit. REMARKS: In sport wear and bring your own bat. Balls and net are provided. Please update your RSVP at least one day before so the members who are on the waiting list won't be deprived of the chance to participate. For those who are in the waitlist, please do cancel your waitlist to not joining if you decided not going. Reason for the waitlist may automatically be RSVPed when any RSVPed member cancelled to not joining and you would become depriving those who are in the waitlist too if you did not turn up for the TT meetup. Thanks for your understanding and support!

Spa Events This Week

Discover what is happening in the next few days

KSUG.AI Singapore #44 Meetup @Datadog on 11 Feb 2026
KSUG.AI Singapore #44 Meetup @Datadog on 11 Feb 2026
**Register now to attend next meetup =>**[https://konfhub.com/ksug-sg-2026-02-11](https://konfhub.com/ksug-sg-2026-02-11)**<=** We're excited to welcome you to the upcoming **KSUG.AI Singapore Meetup** — happening both in-person at **[Datadog](https://www.datadoghq.com)**[ ](https://www.nutanix.com/)office and online via [Zoom](https://linktr.ee/ksug.ai)! 🎉 **Latest promotions** discovered by our community! * **50%** off [Linux Foundation](https://gk.ksug.ai/) EXPIRED, [Get Notified](https://ksug.ai/?notify&ref=meet) for next BIG one! * **30%** off [KubeCon Europe](https://ksug.ai/events/?ref=meet) 2026 using code **KSAI** * Up to **30%** off popular [Books](https://ksug.ai/books/?ref=meet) and [Events](https://ksug.ai/events/?ref=meet) **Agenda and topics preview:** * Food, drinks and Socializing * Welcome / Introductions by the Organizers @**[KSUG.AI](https://ksug.ai/?ref=meet)** * **Topic 1:** Keeping An I on your AI: LLM Observability with Datadog by [Dewi Sendjaja](https://www.linkedin.com/company/95053109/admin/page-posts/published/?share=true#), Sales Engineer, Datadog. * **Topic 2:** Real-Time Combinational Analytics with Apache Kafka®, Apache Flink® and StarRocks by [Cheng Sun](https://www.linkedin.com/company/95053109/admin/page-posts/published/?share=true#), Solutions Architect - talk sponsored by **CelerData**. * **Topic 3**: Cloud-Neutral Agentic AI for Kubernetes by [Sivaiah Yakkanti](https://www.linkedin.com/company/95053109/admin/page-posts/published/?share=true#), Platform Engineer. * **Quiz time:** nice swags giveaway Food and drinks will be provided between **6 and 6.30 pm** on a first-come, first-served basis. This is a great opportunity to learn and network with our peers. Thanks to our sponsors @**[Datadog](https://www.datadoghq.com)**, @**[Confluent](https://confluent.io/)**, @**[KodeKloud](https://ksug.ai/kk/?ref=meet)**!. **[Register here](https://konfhub.com/ksug-sg-2026-02-11) to secure your spot!** See you all there! **Location:**[ Datadog Singapore Office, 38 Beach Road, 10 South, #10-11, Level Beach Tower, 189767](https://maps.app.goo.gl/5w5bG9VksCPZgdmu7) Join **[#Discord](https://discord.com/invite/Rp9WzYyKua)** for latest update 👉 [https://discord.com/invite/Rp9WzYyKua](https://discord.com/invite/Rp9WzYyKua) 🔖 𝐎𝐧𝐠𝐨𝐢𝐧𝐠 𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬: ☸ 30% OFF **[Kubernetes](https://lf.ksug.ai/)** Certs - Code: **30K8SUG** ☸ 37% OFF **[KodeKloud](https://ksug.ai/kk/?ref=meet)** Plans - Code: **K8SUGKK** 𝐖𝐡𝐲 𝐖𝐞 𝐃𝐨 𝐓𝐡𝐢𝐬: ✅ Learn 𝐅𝐀𝐒𝐓𝐄𝐑 ⚡ ✅ Certify 𝐒𝐌𝐀𝐑𝐓𝐄𝐑 💰 ✅ Grow 𝐒𝐓𝐑𝐎𝐍𝐆𝐄𝐑 💪 𝟏𝟖𝟎,𝟎𝟎𝟎+ follow **[KSUG.AI](https://ksug.ai/?ref=meet)** 🔥 [linktr.ee/ksug.ai](https://linktr.ee/ksug.ai) *By registering, you consent to the management of your personal information in accordance with KSUG.AI Meetup's [Privacy Policy](https://ksug.ai/privacy). Additionally, you agree that our sponsors may contact you.* **[KSUG.AI](https://ksug.ai/?ref=meet)** is an independent community and not affiliated with or endorsed by CNCF. Kubernetes, K8s, Kubestronaut are registered trademarks of The Linux Foundation.
Sailing on Sundays for enthusiasts, old salts and beginners
Sailing on Sundays for enthusiasts, old salts and beginners
Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.
Beach Tennis Class (All Levels)
Beach Tennis Class (All Levels)
We are launching a new Beach Tennis Group Class every **Wednesday from 745–915 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register
Group Tennis Class (Beginner) @ Punggol
Group Tennis Class (Beginner) @ Punggol
**Who Is This Session For:** Beginner tennis players with no experience or play for less than 1 year. **What You'll Learn:** \- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve \- Learn progressively\, in stages\, to adapt and improve on these basic skills \- Spar with players of similar standard \- Learn tennis from certified coach \- At least 2 years of coaching experience **What To Prepare:** Water bottle, sports attire, tennis racket will be provided to you :) **Number Of Pax:** Max 4 pax per group **Wet Weather Policy:** Reschedule in case of rain, 1h before lesson **Venue:** Parc Centros Condo, Near Punggol MRT **Time:** Sunday 10-11 am **Price:** $45 per class $150 for 4 classes ($37.50/class) Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊 ➡️ [https://wa.me/6584014648](https://wa.me/6584014648) **We Also Have Classes Other Popular Locations** River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more! **View All Our Tennis Classes Islandwide! 👇** [https://sporthitch.com/tennis/](https://sporthitch.com/tennis/) **Arrange For Adult Private Tennis Classes! 👇** [https://sporthitch.com/adult-private-tennis-classes-singapore/ ](https://sporthitch.com/adult-private-tennis-classes-singapore/ ) **Arrange For Kids Private Tennis Classes! 👇** [https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)
SOLO TRAVELER︱YOLO VIBES︱DISCOVER BHUTAN︱THE HAPPIEST COUNTRY IN THE WORLD
SOLO TRAVELER︱YOLO VIBES︱DISCOVER BHUTAN︱THE HAPPIEST COUNTRY IN THE WORLD
**One Life, One Solo Adventure – Bhutan** Tired of waiting for the perfect travel companions? Escape the hustle of city life and find your peace in Bhutan’s tranquil beauty. It’s time to reconnect with nature, rediscover yourself & refresh your mind, body, & soul. Join our Bhutan tour and embark on a meaningful solo adventure, where you can meet like-minded travelers from all walks of life. This is more than just a trip – it’s an opportunity to share stories, make new friendships and expand your network while experiencing the breathtaking beauty of Bhutan. No matter your background, everyone is welcome to come together and create unforgettable memories in one of the world’s most happiest countries. **Why Bhutan trip?** Bhutan, often referred to as the **"Land of the Thunder Dragon,"** is renowned for its stunning landscapes, rich Buddhist culture, and commitment to Gross National Happiness. Nestled in the Himalayas, it boasts breath taking views, traditional dzongs, and vibrant festivals that celebrate its unique heritage. With a focus on sustainable tourism, Bhutan offers an authentic experience, from trekking through pristine nature to exploring ancient monasteries, all while enjoying the warm hospitality of its people. This trip to Bhutan is perfect for everyone—whether you're traveling solo, with family, friends or as a couple, YOLO. **Tour Highlights** * Visit one of Bhutan's most iconic landmarks **Tiger's Nest Monastery**, perched on a cliff **3,120 meters** above sea level. * Visit to **Punakha Dzong** the "**Palace of Great Happiness**" is a magnificent fortress at the confluence of the **Pho Chhu and Mo Chhu** rivers. * Enjoy authentic dinner/ lunch with a local family at a farm house. * Hoisting of prayer flags at **Dochula pass (3100 m)** which offers panoramic views of the Himalayan range, including the **108 memorial chortens** (stupas) built in honour of Bhutanese soldiers. * Meditation at **Dochula Caves** and **Buddha Dordenma** (the highest Buddha statue in the world). **Trip Details:** **Dates-:** **Every Sunday.** **Only need 5 days leave.** 2 nights Thimpu, 2 nights Punakha & 2 nights Paro. **Group Size:** Limited to 15 dream travelers (min 4 to go). Private tour option also available. **Flight:** Only one direct Drukair flight goes from Singapore to Paro. There are connecting flights to Paro either from Bangkok or New Delhi. We will help you to book your flight. **Early Bird Price:** **SGD 2188** (SGD 500 deposits thereafter the price is **SGD 2388**). **Refund Policy:** The deposit is refundable within 3 days after the trip confirmation mail sent to you. After that, it becomes non-refundable. Full amount refunded if we don’t meet minimum no of pax. **Inclusions:** * 3 Star hotel accommodations on twin/double sharing basis. * All Meals-: Daily breakfast, lunch & dinner. * Sustainable Development Fee (SDF) to the Government of Bhutan * Bhutan Visa Fee * Certified English Speaking Bhutanese Guide for your entire stay. * All ground transportation * All entrance fees * All internal taxes and charges. * Mineral Water while traveling. **Exclusions:** * International flights and personal travel insurance * Personal expenses (shopping, optional activities like spa, massage, archery, horse riding, porter etc). * Items of a personal nature, such as laundry, telephone calls, room service, alcoholic & non-alcoholic beverages, etc. * Single room supplement, Child or adult in triple sharing room. * Other meals during the trip (other than stated above). **Note-: There will be a surcharge fee if travel date falls in any Bhutan major festivals, X-Mas, New Year period (hotels increase their cost during this period).** **REGISTRATION AND PAYMENT:** **1.** RSVP NOW **2.** Transfer a small Deposit of **$500** to grab our **Early Bird Offer** to: **Dream Valley Pte Ltd via:** **A)** PAYNOW to UEN: **202413187D** **B)** Through ATM/Online to: Dream Valley - Current Acct: **11352440801** Bank Name: ANEXT Bank Pte. Ltd. Bank Code: 9742 Bank Industry Code: ANTPSGSGXXX **3.** Once you've transferred, WhatsApp **Vinny (Hp. 85062629)** your proof of payment. **(IMPT: INDICATE THE EVENT & YOUR MEETUP NAME).** Your slot is now confirmed and you'll be invited to the Trip Briefing/ Q & A Session once RSVP closes. **4.** This is a "First to transfer, first to Confirm" basis. The sooner we can confirm this Trip, the more everyone saves. **Disclaimer, Indemnity and Terms of Participation:** **PLEASE READ FOLLOWING LINKS FOR OUR T&C’s BEFORE YOU RSVP:** [https://dreamvalleydestination.com/terms-and-conditions/](https://dreamvalleydestination.com/terms-and-conditions/) [https://dreamvalleydestination.com/privacy-policy/](https://dreamvalleydestination.com/privacy-policy/) By participation on this trip, I agree to & accept **Dream Valley’s** terms and conditions. We reserve the right without prejudice to return payment at any time and not permit participation - without the obligation to explain or give any reason. This Trip is organized by **Dream Valley Pte Ltd** **(TA License: 03794).** **Stay Connected: Follow our latest trips and updates:** Check out this Linktree! - https://linktr.ee/Dreamvalleydestination?utm_source=linktree_profile_share [https://dreamvalleydestination.com](https://dreamvalleydestination.com)
PR THU 8PM : $13 Intermediate
PR THU 8PM : $13 Intermediate
 4D3N Komodo Island Cruise leisure Hiking, Snorkeling, Sightseeing on CNY
4D3N Komodo Island Cruise leisure Hiking, Snorkeling, Sightseeing on CNY
**Join us 4D3N Chinese New Year Getaway Tour to Komodo Island Cruise leisure Hiking, Snorkeling, Sightseeing on 15-18 Feb 2026!!** **4D3N Liveaboard Private Chartered House Boat Cruising Komodo National Park (UESCO) 科莫多龙** **\*Only Apply 1 Day A/L as 17-18 Feb 2026 is CNY P/H)\*** **{Max 16 Slots Are Available, Pay Deposit To Secure Your Slot/s}** **INTERESTED, WHATAPPS 94884478 Wilfred or RSVP in Meetup:** [https://www.meetup.com/lets-go-travelling-hiking/events/311594296/](https://www.meetup.com/lets-go-travelling-hiking/events/311594296/) Exploring the captivating Komodo National Park by liveaboard is an extraordinary way to experience the park’s world-famous marine biodiversity, pristine islands, and majestic Komodo dragons. A liveaboard trip involves staying aboard a boat for multiple days, allows travelers to reach otherwise inaccessible areas, and enjoy the convenience of onboard accommodations. **4D3N Tours Highlights** * Experience sunrises, sunsets and starry skies on liveaboard boat * Beautiful islands, Exotic Beaches and Snorkeling with fishes * Leisure Hikes / Snorkeling /Swimming / Diving / Relaxing * Spot the world-famous Komodo Dragons in the island * Relax, Chill and Enjoy talking to house mates for the next 4 days * All the delicious meals prepare and cook by the house-boat staffs * **INCLUDE :-)** -Private boat charter -Pick up Airport-Harbor-Airport -Tour guide -Full board meal on the boat -Mineral water -Coffee/tea on boat -Life jacket -Snorkeling equipment **EXCLUDE :-)** -Entrance fee -Personal expenses and equipment. -Flight ticket to Labuan Bajo -Insurance -Tipping Rangers/Local guide **Maximum Capacity: 16pax , Total 5 Cabins** Cabin 1 (Master Room) : 4 pax one double bed + a single bed and one bed \- private bathroom with water heater Cabin 2 & 3 (Suite Room) : 3 pax x 2 cabin: 6pax one double bed + one single bed -private bathroom with water heater Cabin 4 (Deluxe Room) : 2-3 pax one double bed + one single bed -private bathroom with water heater Cabin 5 (Sharing Room) : 4 pax one double bed + two single beds -private bathroom with water heater **Event Details:** **◾2 person Cabin is : $999/person** **◾3 person Cabin is : $899/person** **◾4 person Cabin is : $799/person** **PAYMENT:** ◾**Paynow $300/person deposit to secure your slots to UEN 201727764C Wilfred Go Travelling & Hiking Pte or Bank Transfer to DBS Current Account 0029069789 and Text 94884478 me once done with Print-screen Receipt** **◾Once 12 pax is confirmed will advise to secure air-ticket and remainder amount 2 weeks before departure date.** **◾Last Trip on 22-25 Oct 2022 Group Pictures:** [https://m.facebook.com/story.php?story_fbid=pfbid02prLdtxc9efQJ4fPLxu7vJZZaATFuDWbHevXs8A8qgSL9iZzon3kaH4V6EoJsBfVgl&id=100045672716554&mibextid=Nif5oz](https://m.facebook.com/story.php?story_fbid=pfbid02prLdtxc9efQJ4fPLxu7vJZZaATFuDWbHevXs8A8qgSL9iZzon3kaH4V6EoJsBfVgl&id=100045672716554&mibextid=Nif5oz) **TA License No 03066** **TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD** **\*\*To Connect With Us With Latest Events Broadcast & News:** **1\. Telegram Channel:** [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg) **2\. Whatapp Channel:** [https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l) **3\. Facebook:** [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar) **Suggested Itinerary:** Day #1 : * Pick Up – Airport * Labuan Bajo Town Relax * Checking Cruise Day #2 : * Boat Ride to Kelor Island * Snorkeling at Manjarite Island * Sunset time at Kalong Island * Dinner Time Day #3 : * Sunrise at Padar Island * Breakfast Time * Swim and play around at Pink Beach * Lunch Time * Looking for The Dragon at Komodo Island * Heading to Taka Makassar * Snorkeling time at Manta Point * Dinner Time Day #4 : * Breakfast Time * Heading to Kanawa or Sebayur Island * Snorkeling and fish feeding at Kanawa or Sebayur Island * Back to Labuan Bajo Town * Airport **☆DISCLAIMER, INDEMNITY AND TERMS OF PARTICIPATION:** \-\-\-ACKNOWLEDGEMENT TO OUR TERMS & CONDITIONS\-\-\- PLEASE READ THIS LINK FOR T&Cs BEFORE YOU RSVP: [https://www.meetup.com/g/lets-go-travelling-hiking/settings/basic/](https://www.meetup.com/g/lets-go-travelling-hiking/settings/basic/) ☆BY PARTICIPANTION, I HAVE READ, AGREED & ACCEPTED TERM & CONDITION:\*

Spa Events Near You

Connect with your local Spa community

💅 Self-Care Mani/Pedi Night.
💅 Self-Care Mani/Pedi Night.
Spa for Your Soul: A Sacred Pause for Renewal and Wholeness
Spa for Your Soul: A Sacred Pause for Renewal and Wholeness
Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**
Soul Soothing Sound Bath
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Conversacion en español (en persona)
Conversacion en español (en persona)
While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings.
Souls Soothing Sound Bath
Souls Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Self-Love: Confidence Through Expression
Self-Love: Confidence Through Expression
Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*
🍸 Interactive Bombay Gin Cocktail Class & Social Hour
🍸 Interactive Bombay Gin Cocktail Class & Social Hour
Join us for an interactive Bombay Gin Cocktail Class at TownHall — a fun, social experience designed to bring people together over great drinks, great food, and great conversation. During the class, you’ll learn how to craft several different Bombay Gin cocktails, guided by a master mixologist in a relaxed, high-energy setting. This isn’t a lecture — it’s hands-on, engaging, and built to spark connection, laughter, and good vibes. Whether you come solo or with friends, this experience makes it easy to meet people, enjoy expertly crafted cocktails, and unwind mid-week. ✨ What’s Included (A Ton 😁) • Multiple Bombay Gin cocktails • Interactive cocktail instruction • Food & appetizers sponsored by TownHall • A lively, social atmosphere 🍸 Sponsored by Bombay Gin 🍽 Food & appetizers sponsored by TownHall Must be 21+ to attend $20 fee per person