samsung

**Die Prägungen unserer Kindheit stehen manchmal einem glüklichen Leben im Weg - auch bei Freundschaften.** **Dieses Buch geht diesen Prägungen & dysfunktionalen Glaubenssätzen auf den Grund.** +++++++++++++++ **🏡 Wir treffen uns im Monbijou-Park mit Picknick-Decke** **💶 Teilnahmegebühr: 5 EUR** **📘 [Amazon-Link zum Buch: Befreiung von Scham und Schuld.](https://amzn.to/4kNaqPP)** (Werbung: Als Amazon-Partner verdiene ich an qualifizierten Verkäufen.) +++++++++++++++ **🌳 Über das Meetup** Dieses Meetup ist eine gemeinsame Besprechung des Buches "Befreiung von Scham & Schuld". Wir unterhalten uns darüber, was wir in dem Buch gelesen haben - und welche Bedeutung es für unser Leben hat. **Um an dem Treffen teilzunehmen, solltest Du mindestens bis Seite 106 gelesen haben.** Einige der 8 Fallbeispiele am Anfang kannst Du für das erste Treffen überspringen, lies jedoch mindestens 2 Fallbeispiele, um ein Gefühl zu bekommen. (Das Buch hat 422 Seiten, die sich lohnen). . **Das Buch ist leicht & angenehm geschrieben.** . +++++++++++++++++ **🌻 Mehr zum Inhalt** Manchmal funktionieren Freundschaften nicht, weil man * sich nicht öffnen kann, * zu schüchtern ist, * andere Menschen nicht an sich heran lässt * klammert * zu viel will * wegrennt * nicht die richtigen Menschen trifft * schlechte Erfahrungen gemacht hat * oder oder oder ... . ... alte Themen aus der Kindheit holen einen ein. . Ebenso stehen Glaubenssätze wie "ich bin nicht gut genug", "ich bin nicht liebenswert", "Ich bin unfähig", "Ich muss mich beweisen", ... guten Freundschaften im Weg. . Das ganze Leben, Partnerschaften und Erfolg im Beruf scheinen von blöden Glaubenssätzen durchsetzt. Bei machen mehr, bei anderen weniger. . In dem Buch: **"Befreiung von Scham und Schuld"** von Laurance Heller und Angelika Doerne geht es genau darum: . Wie prägen schlechte Kindheitserlebnisse und die Beziehung zu unseren Eltern unsere heutigen Beziehungen. . Zur allgemeinen Erleichterung: Nicht nur schlechte Gefühle prägen uns, sondern auch die vielen guten Gefühle 🦋🌞🌻🤗. . **Der Stoff ist intensiv. Deshalb gibt es diesen Austausch mit Gleichgesinnten.** Ist das Buch für Dich interessant, d**ann komm gern dazu!** . **+++++ 😊 Teilnehmer-Stimmen** . "Der Austausch hilft mir, das Buch und mich richtig zu verstehen. Das hat Tiefe. Ich mag die Offenheit." . "Jede meiner Empfindungen, Körperreaktionen, Gefühle und Gedanken ist nur davon geprägt, wie ich aufgewachsen bin. Das habe ich mit dem Buch verstanden." . . **+++++🔷 Hintergrund** **👱🏽‍♂️ Zu mir: Ich bin Georg Preller.** Seit 4 Jahren betreibe ich die Seite [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de). Ich bin ausgebildeter NLP Lehrtrainer ([DVNLP](https://www.dvnlp.de/)) & Coach. Ich gebe Workshops über Freundschaft & schreibe ein Buch über Freundschaft. Mir ist es wichtig, dass Menschen gute & glückliche Freundschaften führen und damit ein friedliches & glückliches Leben führen. . Auf meiner Websiete findest Du viele Tipps, wie man gute Freundschaften anbahnt. . Zurzeit erforsche ich tiefe Themen der Psychologie. Ich will wissen, wie alte Prägungen uns im Wege stehen, die richtigen Freundschaften zu knüpfen. **Dieses Buch ist Teil dieser Forschung.** . **🎯 Andere Workshops** In der Meetup-Gruppe findest Du noch andere Workshop, zu ähnlichen Themen. Zum Beispiel: * **Bindungsstile & Bindungstypen** \- wie sie unsere Freundschaften und Beziehungen beeinflussen * **Authentische Ehrlichkeit:** Endlich über das Reden, über das man sonst schweigt oder lügt. . **👋🏽 Get in touch & stay in touch:** **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt. **🔥 6 Zutaten großartiger Freundschaften** 2022 wollte ich herauszufinden, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos mit der Anmeldung zum Newsletter [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)

**Flutter Berlin Meetup — we're back! 🎉** We're back with a new meetup, and this time **Here Technologies** is hosting us — huge thanks for the venue! Two talks on the lineup, covering two very different but equally hot corners of Flutter: automotive navigation and on-device AI. 🕕 **Starts at 6:00 PM** 📍 **Here Technologies office, Berlin** *** **🚗 Talk 1 — Itai Shalom** *Lead Software Engineer @ Here Technologies* **Building a Navigation App in Flutter: Map Rendering on Android & Android Auto** How do you build a full navigation app in Flutter — with the map rendered on Android and running on Android Auto? Itai dives into how the Here team leverages Flutter for this and what makes their app unique. *** **🤖 Talk 2 — Ioannis Gerardis** *Software Engineer · Flutter Dev · AI Dev* **A Flutter App Powered by Local AI: From Synthetic Data (n8n) to Apple Silicon Fine-Tuning (MLX, Gemma)** On-device AI for emergencies. The full journey — from generating synthetic data with n8n to LoRA fine-tuning on Apple Silicon. Stack: **Gemma 4 E2B · MLX · n8n Synthetic Data · LoRA Adapters**. If you're curious about running and fine-tuning models right on the device, this one's for you. *** Expect plenty of technical depth, good conversation, and of course some networking. Come hang out! 🍕 See you there, *Flutter Berlin Community*

**Dont miss out!** ***sunset fusion dance and cultural language exchange in the park of BERLIN*** — *a fun and social evening mixing energetic Bhangra and joyful latin folk dance!* Whether you already dance or just want to try something completely new, this is a space to move, connect, challenge yourself and meet open-minded people in Berlin. good vibes guaranted! We’ll learn simple fusion combinations and finish with language exchange during a picnic social time. ***General info*** ✨ Beginners friendly ✨ No partner needed ✨ no age limit ✨ International & friendly atmosphere ✨ Challenge for experienced dancers ✨ Great for people who love music, movement and cultural experiences ✨ Picnic & language - social after dancing Requirements: Good vibes and open mindset! Schedule: Meeting time 18:00 (you can arrive 15 minutes before if you want) the activity begins at 18:15 Location: *Park in Berlin (exact location will be reconfirmed one day before)* *treptower park station referemce hafen treptow* Important: Bring confortable clothes and shoes (sporty recommended) botle of water. 🧺 A blanket or something to sit on 🥤 Drinks/snacks if you want 💛 Good energy & curiosity Language exchange: german, spanish, english, portugues Donation based to support future community events dancing will be explained in english IF you have any questions and assistance confirmation text to 015238456869 Come solo or invite your friends — let’s dance, socialize, practice languajes and enjoy Berlin sunset together 🌍

🎤 **Bereit für Bühne, Begeisterung und ein bisschen Bauchkribbeln?** Dann komm zum **Clubabend der Berliner Meisterredner** – dem Ort, an dem Worte wirken und Persönlichkeit wächst! **Was erwartet dich?** Inspiration, Abwechslung und echte Bühnenmomente: Unsere Mitglieder halten mitreißende vorbereitete Reden – mal humorvoll, mal tiefgründig, aber immer authentisch. Und wenn du willst (ganz freiwillig! 😉), kannst du bei unseren **Stegreifreden** spontan selbst ans Mikro treten – perfekt, um Lampenfieber abzubauen und Kreativität freizusetzen. ✨ **Warum solltest du kommen?** Weil du hier nicht nur reden lernst, sondern auch **wertschätzendes Feedback bekommst**, das dich persönlich und beruflich weiterbringt. Und ganz nebenbei triffst du auf tolle, redefreudige Menschen mit ähnlichen Zielen. 📍 **Wo und wann?** Im Clubraum in der Trinitatis Gemeinde (1. OG Hinterhaus – durch den Hof). Unsere Treffen folgen einem klaren, motivierenden Ablauf, der dir Sicherheit und Raum zum Ausprobieren gibt. 📌 **Neugierig geworden?** Dann schau vorbei – wir freuen uns auf dich! Mehr Infos findest du in unserem Linktree (https://linktr.ee/meisterredner)

Spritz. Sunset Vibes. Berlin im Blick. Feierabend Berlin startet – und wir machen das draußen, wo es hingehört: auf der Terrasse, mit dem Blick über die Stadt, einem guten Drink in der Hand und Menschen, die Lust haben, den Abend zu genießen. Kein Programm. Keine Agenda. Keine Namensschilder. Komm vorbei, trink etwas Leckeres und triff jemanden, den du noch nicht kennst – aber kennenlernen willst. Offen für neue Gesichter. Bring gerne jemanden mit. 🌅 🏆 Wer möchte, kann den Abend in einem separaten Bereich mit dem WM 2026-Eröffnungsspiel beginnen – für alle, die Afterwork und Anpfiff verbinden wollen. 📍 Dachterrasse (14. Etage) · Studio 14 · Berlin-Charlottenburg 🗓 Donnerstag, 11. Juni 2026 · 19–23 Uhr 💬 **WhatsApp Community:** chat.whatsapp.com/IuM6mdQnnUp9pFEpcv3tbo 📸 **Instagram:** instagram.com/feierabend.berlin 🔗 **Alle Infos:** linktr.ee/feierabend.berlin

**Online-Nähabend auf Discord – gemeinsam nähen, austauschen und helfen** Hast du Lust auf einen entspannten Online-Nähabend – ganz ohne Kursdruck? Wir treffen uns auf Discord, um gemeinsam zu nähen, zu plaudern und uns gegenseitig zu helfen. Egal ob Anfängerin, Anfänger oder schon fortgeschritten: Alle sind willkommen. Bring einfach dein aktuelles Projekt mit, stelle Fragen oder teile deine Tipps mit der Runde. **Deinen Arbeitsplatz zeigen – optional** Wenn du möchtest, kannst du deinen Arbeitsplatz live zeigen, zum Beispiel über: * Kamera auf Discord (Webcam oder Handy) * Bildschirmfreigabe für Schnittmuster oder Anleitungen am PC * Handy als Kamera von oben auf deinen Tisch **Ablauf des Abends** Ganz locker und ohne festes Ende: * **20:00 Uhr** – Ankommen und kurzer Technik-Check (Ton, Bild, Bildschirmfreigabe) * Kurze Vorstellungsrunde: Woran arbeitest du gerade? Wo brauchst du vielleicht Hilfe? * Danach freies Nähen, Austausch und Fragen zwischendurch * Offenes Ende – wenn du müde wirst, kannst du einfach gehen **Wichtig** Wir starten pünktlich um **20:00 Uhr**. Wer später dazukommt, ist natürlich trotzdem willkommen. Nach dem Start läuft der Abend aber eher frei, deshalb können wir Spätankommende nicht mehr so gut in einen festen Ablauf einbinden. **Technik-Hinweise** * Wir treffen uns in einem Discord-Sprachkanal, auf Wunsch auch mit Video * Wenn du deinen Arbeitsplatz zeigen möchtest, funktioniert die Kombination aus Handy und Laptop meist am besten * Bitte schalte eines der Mikrofone stumm, damit es kein Echo gibt * Kopfhörer sind empfehlenswert * Bildschirmfreigabe klappt meistens am besten in der Discord-Desktop-App, im Browser kann es Einschränkungen geben. **Zeit** **Donnerstag, 20:00 Uhr** **Discord-Zugang** Den Discord-Link bzw. die Kanalinfos poste ich kurz vor Beginn direkt im Event. Er ist für angemeldete Teilnehmende sichtbar.

**Demo Drop** 🔊 UNFINISHED **@ Bohnengold** **Share an *unfinished* track with our community** Do you have a new track that you're working on? Perhaps just an idea, or something that’s been sitting around unfinished for ages? Get feedback on your music while you can still incorporate it into the final version. Or perhaps find a collaborator to help you finish the song? We grow as artists when we're willing to be vulnerable, set aside our ego and perfectionism, and learn from one another. Bring *only* demos, sketches, loops, rough arrangements, works in progress, or nearly-finished tracks — all genres and experience levels welcome. You can register to share some music here: https://forms.gle/xaF7sPBNpjAVPeY98 Note: * IF YOU'RE SHARING MUSIC, YOU MUST CHECK IN WITH THE HOSTS WHEN YOU ARRIVE TO CONFIRM YOUR SIGN UP! * Due to time limitations, we might not be able to play all tracks. * Long tracks will be faded out at 5 minutes **Agenda:** 7pm - Arrive, socialise and network 7:30 - Begin the Demo Drop sharing session 10/11pm - Bohnengold DJs to follow We’re very excited to host another event at **Bohnengold**. They have an amazing club space with a fantastic sound system. We will be running a longer event this week until Bohnengold DJs come on at 11pm. Note: Bohnen Gold will be opening an hour early for our event so any drinks purchased will help cover the extra staffing costs for the venue. This is a free event for our community. It is open to producers of all genres, skill levels, and backgrounds. Whether you’re an experienced producer or just starting out, it’s a welcoming space to connect with others, exchange ideas, and find inspiration. All genders, ages, genres, and DAWs are welcome. Invite friends or collaborators if you like, and help us continue building Berlin’s vibrant community of music producers. We look forward to seeing you there. Stay connected: Telegram group: [https://t.me/musicproducersberlin](https://t.me/musicproducersberlin) Instagram: [@musicproducersberlin](https://www.instagram.com/musicproducersberlin/)

Wir freuen uns Euch einen speziellen Abend mit Dinner & DJ bieten zu können. Dinner Kosten sind erschwinglich und das Essen ist extravagant und griechisch modern. Ein kleiner Sommerurlaub in Berlin mit DJ Vibes und Tanzmöglichkeit, wenn Ihr möchtet. Dinner ist nicht inkludiert und muss extra gebucht werden. Getränke sind auf Selbstzahler Basis ausser dem Willkommenstrunk für unsere Mitglieder. Cosmopolitan Business Club | Berlin Haftungsausschluss: https://www.cosmopolitanbusinessclub.com/en/disclaimer AGB: https://www.cosmopolitanbusinessclub.com/terms-and-conditions Datenschutz: https://www.cosmopolitanbusinessclub.com/en/privacy-policy SMS Nutzungsbedingungen: https://www.cosmopolitanbusinessclub.com/sms-nutzungsbedingungen

Welcome Sunday Socials, Members of the group and friends meet there to exchange languages and their international experience or just have a good time to meet likeminded poeple! Currently we meet at the bar Alberts Starting time is 5pm.(Until 8pm) Adress: https://www.google.de/maps?q=alberts+charlottenburg&ion=1&espv=2&bav=on.2,or.r_cp.&bvm=bv.131783435,d.bGg&biw=1366&bih=628&dpr=1&um=1&ie=UTF-8&sa=X&ved=0ahUKEw... Grüße Andrea

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

Bringt gute Laune, schönes Wetter und Interesse mit. Wir treffen uns je nach Tour an unterschiedlichen Orten. Am 1. April 2018 um 15 Uhr gehts los am Eingang zur Akademie der Künste am Pariser Platz neben dem Brandenburger Tor.

\#\# 🇩🇪 Berlin Korean\-German Language Exchange 🇰🇷 \#\# \[베를린 한국어\-독일어 언어교환 모임\] 정신없고 비싸기만 한 언어교환은 이제 그만! 체계적이고 친절한 환경 속에서 편안하게 친구들을 만들며 자연스럽게 언어를 배우는 시간을 가져보세요. Stop attending chaotic and overpriced meetups! We pursue a structured, friendly environment where you can make friends and practice languages naturally and comfortably. \*\*\* \#\#\# ⏰ **TIME & SYSTEM (일시 및 운영 방식)** * **When:** **Every Friday and Saturday** at 4:00 PM – 5:30 PM (1.5 hours) * **언제:** **매주 금요일, 토요일** 오후 4:00 – 5:30 (총 1시간 30분) * **System:** \* 3 rounds of German (15 mins each) + 3 rounds of Korean (15 mins each) * **Partner swap every 15 minutes!** You will meet a new partner for every round. * **운영 방식:** \* 독일어 15분씩 3라운드 + 한국어 15분씩 3라운드 진행 * **15분마다 파트너를 교체**하여 다양한 분들과 대화할 수 있습니다.💬 **For Shy & New Members (초보 및 내성적인 분들을 위해)** * **Ice-breaking cards on every table!** Each table has a list of fun and easy topics to talk about. No need to worry about what to say next! * **Don't worry if you are shy!** Even if you are an introvert or new to language exchanges, our structured system and friendly atmosphere will help you fit right in. * **테이블마다 준비된 아이스브레이킹 주제!** 각 테이블에는 대화를 도와줄 재미있고 쉬운 질문지(쪽지)가 비치되어 있습니다. 다음 대화 주제를 고민할 걱정이 없어요! * **내성적이어도 걱정 마세요!** 이런 활동이 처음이거나 낯을 가리는 분들도 걱정하지 마세요. 체계적인 시스템과 친절한 분위기 속에서 자연스럽게 어울리실 수 있습니다. \*\*\* \#\#\# 📍 **LOCATION (장소)** * **Venue:** Petit Brunch * **Address:** Schönhauser Allee 140a, 10437 Berlin * **Note:** The venue is subject to change. **Please check our Instagram Story for any location updates before you come!** * **장소:** Petit Brunch * **주소:** Schönhauser Allee 140a, 10437 Berlin * **참고:** 장소는 변동될 가능성이 있습니다. **방문 전 인스타그램 스토리 공지를 반드시 확인해 주세요!** * **How to find us:** Please look for **'Aiden Park** once you arrive. * **찾아오시는 법:** 카페에 들어오셔서 \*\*에이든 박'\*\*를 찾아주세요. \*\*\* \#\#\# 💡 **DETAILS (참여 안내)** * **Language Level:** A2 – C2 / 독일어 또는 한국어 실력 A2\~C2 권장 * **Age Limit:** 20+ years old / **만 20세 이상** * **Entrance Fee:** **5€** (Cash or Bank transfer only / Pay on-site) * **입장료:** **5유로** (현금 혹은 계좌이체만 가능 / 현장 지불) * **1 drink per person is mandatory** (Cafe drinks are separate). * 카페 음료비는 별도이며, **1인 1주문은 필수**입니다. \*\*\* \#\#\# 💬 **CONTACT & RSVP (연락처 및 신청)** * If you suddenly cannot attend, please let us know via **Instagram DM**. * Even if the RSVP is closed, feel free to stop by! If there's an extra seat, you might be able to join at a discounted price. * 갑작스러운 불참 시 **인스타그램 DM**으로 알려주세요! * 모집이 마감되었더라도 자리가 있다면 조금 더 저렴하게 참여 가능할 수도 있으니 편하게 들러보세요. \*\*\* \#\#\# ⚠️ **NOTICE (주의사항)** * Any participant who joins with intentions other than language exchange and makes others uncomfortable may be removed from the group based on a majority vote. * 언어 교환이 아닌 다른 목적으로 입장하여 다른 파트너를 불편하게 만든다면, 다수결에 의해 강제 퇴장 조치될 수 있음을 알려드립니다. \*\*\* **[Organizer Contact]** * **Instagram:** [@kr.de.language.exchange.berlin](http://kr.de.language.exchange.berlin/)

Sushi Making Art Led by: **Yuanita Sulayman** With two years of professional experience as a sushi chef with Mai Sushi in the UK, Yuanita blends Japanese traditions with a Western accessible style. Drawing on her background in Digital Sociology from University of Edinburgh and her training in Digital Wellbeing, she creates a space where people can slow down, connect, and enjoy making something beautiful together Event is Free of Charge, but donations are appreciated!

## 🇩🇪 Berlin Korean-German Language Exchange 🇰🇷 ## [베를린 한국어-독일어 언어교환 모임] 정신없고 비싸기만 한 언어교환은 이제 그만! 체계적이고 친절한 환경 속에서 편안하게 친구들을 만들며 자연스럽게 언어를 배우는 시간을 가져보세요. Stop attending chaotic and overpriced meetups! We pursue a structured, friendly environment where you can make friends and practice languages naturally and comfortably. *** ### ⏰ **TIME & SYSTEM (일시 및 운영 방식)** * **When:** **Every Friday and Saturday** at 4:00 PM – 5:30 PM (1.5 hours) * **언제:** **매주 금요일, 토요일** 오후 4:00 – 5:30 (총 1시간 30분) * **System:** \* 3 rounds of German (15 mins each) + 3 rounds of Korean (15 mins each) * **Partner swap every 15 minutes!** You will meet a new partner for every round. * **운영 방식:** \* 독일어 15분씩 3라운드 + 한국어 15분씩 3라운드 진행 * **15분마다 파트너를 교체**하여 다양한 분들과 대화할 수 있습니다.💬 **For Shy & New Members (초보 및 내성적인 분들을 위해)** * **Ice-breaking cards on every table!** Each table has a list of fun and easy topics to talk about. No need to worry about what to say next! * **Don't worry if you are shy!** Even if you are an introvert or new to language exchanges, our structured system and friendly atmosphere will help you fit right in. * **테이블마다 준비된 아이스브레이킹 주제!** 각 테이블에는 대화를 도와줄 재미있고 쉬운 질문지(쪽지)가 비치되어 있습니다. 다음 대화 주제를 고민할 걱정이 없어요! * **내성적이어도 걱정 마세요!** 이런 활동이 처음이거나 낯을 가리는 분들도 걱정하지 마세요. 체계적인 시스템과 친절한 분위기 속에서 자연스럽게 어울리실 수 있습니다. *** ### 📍 **LOCATION (장소)** * **Venue:** Petit Brunch * **Address:** Schönhauser Allee 140a, 10437 Berlin * **Note:** The venue is subject to change. **Please check our Instagram Story for any location updates before you come!** * **장소:** Petit Brunch * **주소:** Schönhauser Allee 140a, 10437 Berlin * **참고:** 장소는 변동될 가능성이 있습니다. **방문 전 인스타그램 스토리 공지를 반드시 확인해 주세요!** * **How to find us:** Please look for **'Aiden Park** once you arrive. * **찾아오시는 법:** 카페에 들어오셔서 \*\*에이든 박'\*\*를 찾아주세요. *** ### 💡 **DETAILS (참여 안내)** * **Language Level:** A2 – C2 / 독일어 또는 한국어 실력 A2\~C2 권장 * **Age Limit:** 20+ years old / **만 20세 이상** * **Entrance Fee:** **5€** (Cash or Bank transfer only / Pay on-site) * **입장료:** **5유로** (현금 혹은 계좌이체만 가능 / 현장 지불) * **1 drink per person is mandatory** (Cafe drinks are separate). * 카페 음료비는 별도이며, **1인 1주문은 필수**입니다. *** ### 💬 **CONTACT & RSVP (연락처 및 신청)** * If you suddenly cannot attend, please let us know via **Instagram DM**. * Even if the RSVP is closed, feel free to stop by! If there's an extra seat, you might be able to join at a discounted price. * 갑작스러운 불참 시 **인스타그램 DM**으로 알려주세요! * 모집이 마감되었더라도 자리가 있다면 조금 더 저렴하게 참여 가능할 수도 있으니 편하게 들러보세요. *** ### ⚠️ **NOTICE (주의사항)** * Any participant who joins with intentions other than language exchange and makes others uncomfortable may be removed from the group based on a majority vote. * 언어 교환이 아닌 다른 목적으로 입장하여 다른 파트너를 불편하게 만든다면, 다수결에 의해 강제 퇴장 조치될 수 있음을 알려드립니다. *** **[Organizer Contact]** * **Instagram:** @kr.de.language.exchange.berlin

踏入《广论》研讨班，对许多人来说是开启生命转变的契机。或许您也会好奇：在繁忙的工作与生活之余，投入时间研读佛教经典，究竟能为人生带来哪些实质的成长与收获？ 《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标，提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流，对佛法建立整体认识，全面的理解，同时学习如何将佛法智慧运用于生活中，打造幸福人生。 **《菩提道次第广论》简介** 佛法大全，给与您心灵滋养，人生方向 次第井然，引领您脚踏实地，步步向上 心智科学，帮助您认识自己，了解他人 幸福教育，教会您正确取舍，离苦得乐 生命教育，陪伴您创造希望，走向美好

Samba gives a great cardio work out and introduces to Brazilian culture. Join the fun staff of Vava United School of Samba instructors for a samba experience. 8:00pm class is for absolut beginners to dancers looking to sharpen technique. 9:00pm is for experienced sambistas that want to heighten their stamina, learn Combinations and love the samba rhythms. Beginners ($15) Intermediate ($15)

…Transform Our Lives, Work, and World (2024) by Jamie Metzl, 432 pages [Genetics] • Paperback • Hardcover • Kindle • Audiobook • Library: [https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=615082](https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=615082) Check the How To Find Us section for Zoom Link **(Remember, the Zoom Link is different each month, do not bookmark)** ### Review “In Superconvergence, Jamie Metzl takes readers on a magical journey through the science of the intersecting genetics, biotech, and AI revolutions, deeply explores the implications, and challenges us to think creatively and proactively about what comes next. Very few books are absolute must-reads. This is one.”―Siddhartha Mukherjee, assistant professor of medicine at Columbia University and author of The Gene: An Intimate History "During the 25 years I have known Jamie Metzl, he has always been ahead of the curve. There is no one better to help us understand and prepare for the fast-approaching technological revolutions. Superconvergence is brilliant. I can't recommend it more strongly."―Sanjay Gupta MD, bestseller author, neurosurgeon, and Emmy-award winning chief medical correspondent (CNN) "Our world is defined by our science and technology—whether we like it or not. The question now is not whether to use these powers, but how best to use them. In Superconvergence, Jamie Metzl takes us on a journey through the new capabilities that are radically transforming ecosystems inside us and around us, challenging each of us to get personally involved with building the future we want."―Beth Shapiro, University of California Santa Cruz evolutionary biologist and author of Life as We Made It: How 50,000 Years of Human Innovation Refined―and Redefined―Nature "In a fine counter-blast to the pessimism of today, Jamie Metzl lays out just how spectacular the future of humanity and planet can be if we harness innovation responsibly and imaginatively to create what he calls the 'spiral of progress.'"―Matt Ridley, author of How Innovation Works, and co-author of Viral: The search for the Origin of Covid-19 “A page-turning journey through space and time that shows us how our lives will be changed by imminent technological advances we once only dreamed of.”―David Sinclair, Professor of Genetics, Harvard Medical School, and author of Lifespan: Why We Age―and Why We Don't Have To “The superconvergence of the genetics, biotechnology, and AI revolutions provides spectacular opportunities for building a better world. It also represents an almost limitless investment opportunity. We were excited to collaborate with Jamie Metzl, one of the world's great experts on how these aspirations can best be realized, including in capital markets. Superconvergence is a master class for imagining, investing in, and building a future we'd like to inhabit."―Jeremy Schwartz, Global Chief Investment Officer, WisdomTree “A clear examination of a transitional moment in the story of life on Earth…. Metzl capably describes recent developments in genetics and biotech and looks at how AI is providing an analytical engine of unprecedented power…. An important book in which the author sets out a path for the future based on his experience and expertise.”―Kirkus “Erudite, optimistic, and timely.”―Science Magazine "[In Superconvergence] Mr. Metzl has identified an important truth: that the convergence of new technologies is galvanizing us to reimagine how to meet urgent challenges in medicine and the environment. It’s a compelling opportunity—provided we manage to sidestep self-induced catastrophes along the way."―The Wall Street Journal ### About the Author Jamie Metzl is a leading technology and healthcare futurist and the founder and chair of OneShared.World. He is the author of Hacking Darwin: Genetic Engineering and the Future of Humanity and four other books and was a member of the World Health Organization expert advisory committee on human genome editing. Jamie previously served in the U.S. National Security Council, State Department, and Senate Foreign Relations Committee and with the United Nations in Cambodia. His work has been featured by most major media organizations around the world, including 60 Minutes, the New York Times, the Wall Street Journal, the Washington Post, Fox, CNN, ABC, NBC, CBS, the Times of London, Le Monde, and Paris Match, and his podcast interviews with Joe Rogan, Lex Fridman, and others have reached tens of millions of listeners. He lives in New York City. Visit Jamiemetzl.com.

Our next monthly meeting. Class flow includes introductions, a guided meditation, open discussion, an activity related to practice, announcements, and closing sit.

**Our Meetup is off to another hiking adventure! Mt Kilimanjaro, as the tallest mountain in Africa, is included in the 7 Summits of the world.** **It is a bucket-list item for all hard-core hikers and mountain lovers.** We did this trek with Meetup in the summer of 2024 and it was a true experience of a lifetime (see photos below) Let's get to some numbers. It is 5,895m/19,340ft BUT . . . our starting elevation for the trek is 3795m/12541ft As such elevation gain is 2100m/6799ft To compare Everest Base Camp trek, is about 2754m/9035ft elevation change. And Mt Whitney is about 1828m/6000ft elevation change. The key to being able to succeed in this endeavor lays in the route and the support system. We are taking the Lemosho Route via the Northern Circuit. The Northern Circuit route is the longest and newest of the seven established Kilimanjaro routes. It's one of the best routes because it has the best acclimatization profile. This results in one of the highest summit success rates. Add to that stunning views, and comparatively relaxed pace. It is also much less crowded than the other Kilimanjaro routes. As far as our support system: We will be accompanied by experienced guides, porters and cooks. They are certified, ensuring our safety and comfort. Porters will carry our gear. We will have a high ratio of guides to hikers. Our guides will go our pace and support each and everyone of us, regardless of fitness level and pace. In other words...you go your own speed and we all get there safe. More about our trek/trip. As with all our international trips, we picked the best season/time of year to go for weather and wildlife. Lemosho and Northern Circuit is a scenically spectacular and varied route. At the lower elevations it has an abundance of wildlife such as elephant, buffalo, eland and lion which come over to forage during dry season. **Each of our trips is personally crafted to offer the best places and best use of time.** *But I don't have the needed gear?!* You don't need much more than the standard trekker's equipment. We will provide you with a list of what is already included and what can be rented there. *Does this include food?* All meals on the trek potion are included and a cook travels with us! *What is lodging like?* We are sleeping in new and comfortable tents (carried during the day by porters) *I am new at this.* That's OK. We do plenty of prep Zooms before we depart. And in California we have a number of local outdoor day or weekend outings you can test out with us. *How dangerous is this? What if I get sick or hurt?* We will be walking on an established, well used trail the entire time. **Our trip INCLUDES emergency insurance.** We are also Certified Wilderness First Responders and our guides are members of (AMREF) Flying Doctor. **Plain and simple, safety is our primary goal.** *How much does this cost?* **Kilimanjaro Mountain Trek $3950 per person, double occupancy. Land only (airfare not included). Solo supplement $600** Trip Cost includes: \- 9 nights accommodation \- 3 meals everyday on the trek \- All Fees & Entrances and Taxes \- Camping equipment such as tents\, tables\, chairs\. \- Lead Guide\, Assistant Guides\, Porters and Cook *RSVP to this event shows your interest, but does not hold your space.* ***The only way to secure your spot for this trip is a $300 deposit:*** ***[CLICK HERE FOR SECURE DEPOSIT LINK](https://www.paypal.com/instantcommerce/checkout/8P9NUAVQM8UEN)*** *Deposit is refundable up to 90 days before the departure (less PayPal fees).* *IF you need an airfare quote,* [Click here to message Anna](https://secure.meetup.com/messages/?new_convo=true&member_id=131297062) For more information about this or any of our other international events, fill out this form: **[INTERNATIONAL MEETUPS INFO REQUEST](https://forms.gle/cQdqYw74gAYqphXX8)** To see pictures from our Kilimanjaro adventure in 2024 [CLICK HERE](https://photos.google.com/share/AF1QipPkfkUp6sEZVQ-xse1di_K19d1QVmSb5KOLeIjynRoWGv_XFLXI8wBfT61XxAHavg?key=U2tKajBuOGRiZkxBOUtTUG1GbUVRVmlDaERCeG5n) We do a monthly Q & A Zoom: Meet others attending, be social, or come and get any questions answered. [Click Here to RSVP to our Zoom](https://www.meetup.com/moretoexplore/events/296044209/) The MAIN location where this event is posted: [https://www.meetup.com/moretoexplore/events/302872805/](https://www.meetup.com/moretoexplore/events/302872805/) (RSVP there for any conversation and comments) This events is cross posted to several other groups and the number of RSVPs on each is not reflective. We have a set of sister groups where we post our local free, local/regional camping, and our overseas events too. [Click Here ](https://www.meetup.com/CulturalArts/Events)for our other events: Live the adventure instead of only dreaming it! SOT 200318-10