Healing

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at www.om-center.ch Payment on site via Twint, credit card, or cash possible.

**Full Moon Cacao Ceremony with Victoria (Mexico) and Myriam – Yoga Nidra, Cacao Ceremony & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a 2-hour full moon ceremonial cacao journey rooted in Mexican ancestral traditions. Victoria, a medicine woman travelling from Mexico, will guide us through sacred rituals to cleanse negative energy and strengthen our connection to nature and those around us. The cacao ceremony will be followed by yoga nidra session designed to help you slow down and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation, and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌙 Cacao ceremony** This practice helps open the heart and connect us to ourselves, nature and people around us. **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **60.-** Low income: **30.–** Supporter: **100,-** If cost is a barrier, please contribute what you can. Everyone is welcome. **Booking:** Sign up here: [https://share.formgrid.com/HnTuTJMbd0qyE0dl](https://share.formgrid.com/HnTuTJMbd0qyE0dl) More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

Freitags, 10:00–10:40 Uhr, 1. - 15. Mai, Kadampa Meditationszentrum Schweiz, Mirabellenstrasse 1, 8048 Zürich-Altstetten, 7.50CHF, https://www.kadampa.ch/freitag-morgen-meditation/ Gönn dir eine 40-minütige Atemmeditation mit einfühlsamen Erklärungen, die dir hilft, zur Ruhe zu kommen und neue Energie zu tanken. Spüre, wie dein Geist klarer wird, sich innere Anspannung löst und du dich leichter fühlst. Diese Meditation ist die perfekte Gelegenheit, dich bewusst mit dir selbst zu verbinden und den Übergang ins Wochenende achtsam zu gestalten. Die geführten Meditationen sind Drop-In-Kurse – eine Anmeldung ist nicht erforderlich. Komm einfach vorbei, geniesse die wohltuende Atmosphäre und starte deinen Freitagmorgen voller Gelassenheit.

**The wild and creative side of Zurich** Do you also think Zurich is a boring city? Then come to this tour. Zürich-Born To Be Wild shows the wild and creative side of Zurich. Topics: Bircher-Müesli, Plastic Waste, Black Holes, Warped Time, Queer Balls, Magical Theatre, Expressionist Poetry, Invisible Matter, Revolution, Putsch, Schizophrenia, Anarchy, Reichstag Fire, Nobel Peace Prize and much more. This city tour largely goes through the original sites and takes about two hours. Highlights of the tour: Einstein, Schrödinger, Joyce, Hesse, Lenin, Trotzki, Dada, CG Jung, Wagner... Tour guide: Bernhard Eisenbarth Born to be wild Tour is free of charge. Fundraising in favor of social welfare: [Winterhilfe Zürich](https://zh.winterhilfe.ch/). *Further dates (in german and english) you'll find* **[HERE](https://www.bernhardeisenbarth.ch/touren/stadttour-z%C3%BCrich/)**

This is a real hike (22km / 5¾ hrs). Or not. Or maybe. Well ... a mix of hiking and wine tasting. On Friday 1 May (and on 2/3 May), winemakers open their doors. It is the «Day of the Open Wine Cellar». So let’s have a look. (Expand here and read the description!) But still: The main idea is hiking. We will walk with just a bit of side activity. IN SHORT: * 08:05h: Meet under the «Blue Angel» * Hike of ca. 5¾ hrs (pure walking time) * Some wine tasting (... which will bring it to 8-ish hours) #################### TRAVEL - OUTBOUND: * 08:05h: Meet under the «Blue Angel» * 06:16h: S12 (dir. Schaffhausen) Zürich HB (platform 43/44) to Andelfingen * 08:54h: Arrival at Andelfingen & start of the hike * 09:30h: After ca. ½ hour of walking, arrival at the first vineyard/winemaker THE HIKE: * Duration: 5¾ hrs (plus all the breaks) * Distance: 22km * Ascent/descent: 480m / 490m * SAC classification: T1 (yellow) * Map: [https://schweizmobil.ch/de/tour/945467988](https://schweizmobil.ch/de/tour/945467988) * Well, let’s see how far we get… TO BRING: * Big backpack to carry all the wine you buy LUNCH: * Around 12:30h-ish at Flaach or Berg am Irchel * Whatever food is available at the winemakers there HIGHLIGHTS: * Day of the open wine cellar: [https://deutschschweizerwein.ch/offene-weinkeller/](https://deutschschweizerwein.ch/offene-weinkeller/) * This year the plan is for a completely different region than in 2022 and 2025, but maybe the pictures do give a rough impression: * 2022: [https://www.meetup.com/zurich-hike-outdoor/photos/32348970/](https://www.meetup.com/zurich-hike-outdoor/photos/32348970/) * 2025: [https://www.meetup.com/zurich-hike-outdoor/photos/35311467/](https://www.meetup.com/zurich-hike-outdoor/photos/35311467/) WINE CELLARS ALONG THE ROUTE: * If you look at the map (see link), you will see that we pass many winemakers participating in the open day. * I put a pin into the map for the winemakers en-route (incl. the website address of the winemaker) TRAVEL - RETURN: * Target: Return from Eglisau train station * Trains (S9) from Eglisau every hour at xx:21h and xx:51h * Travel time Eglisau-Zürich HB: 32 minutes * Else ... bus from as far as we get TICKET COST w/Halbtax: * CHF 14.- (w/HT) for a ZVV all-zones 9-o'clock day-pass - on a public holiday it is valid before 09:00h! * (if you need a ticket to get to HB from anywhere in the ZVV, get the all-zones day pass already then!) * Plus lunch plus any items you might buy on the way. TICKET COST w/GA: * Travel fully covered * Plus lunch plus any items you might buy on the way. #################### DISCLAIMER: This is NOT a guided tour. Instead, this is a casual meetup of individuals responsible for their actions, choices and judgement. The hike is on your own risk and judgement. It is your own responsibility to assess the requirements and difficulty of this hike as well as your capabilities and fitness condition. You need to assure adequate equipment (boots, clothes,...) and insurance cover as if you were going by yourself. Also, check the weather forecast. If you are unsure about the hike, do research further detail e.g. on the internet. The organiser holds no responsibility for any injuries or death that might result directly or indirectly from this event. The organiser does not warrant on the accuracy of the description of the hike. By joining the hike, you accept the terms explained above.

An evening to pause, soften, and reconnect with yourself, as we move deeper into the new season. Join us for a **90-minute Restorative Yoga & Sound Bath** experience, designed to help you slow down, release accumulated tension, and create space for renewal. Supported by bolsters and blankets, you will gently settle into calming restorative postures, allowing your breath to soften and your body to unwind. From there, you’ll be guided into a deeply relaxing **sound bath**, where the vibrations of Tibetan bowls, chimes, and therapeutic instruments help regulate the nervous system, quiet the mind, and bring you into a state of deep rest. This session is your invitation to step out of the noise of everyday life and into a space of stillness. To reset your energy. To reconnect with yourself. To land — grounded, clear, and at ease. *** ## 🌿 **Why join?** • Calm and regulate your nervous system • Release physical, mental, and emotional tension • Experience deep rest and inner clarity • Reconnect with yourself and a like-minded community *** ## 💫 **Practical Details** 📅 Sunday, May 3rd ⏰ 19:00 – 20:30 📍 Yoga2Be Studio, Rötelstrasse 32, 8006 Zürich 👕 Comfortable clothes (all props are provided) 🧘 Open to all levels - no experience needed *** ## 🎟 **Tickets** ✨ Limited spots available: [Reserve your spot here](https://eventfrog.ch/en/p/sport-fitness/yoga/calming-and-deep-restorative-yoga-regenerative-sound-bath-7446573132075260179.html) *** **Rest. Release. Renew.** I look forward to sharing this beautiful evening with you 🤍 ##

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

Ring at A.Kapros. Doors: 15:40-16:00 **A sacred space to honor sorrow, release pain, and remember love** At Yanantin Tribe, we open grief circles where heart, body, and spirit can meet. Inspired by ancestral traditions, we gather in community to carry what was never meant to be held alone. Here, darkness and light are both welcome — grief is not fixed or rushed, but witnessed with care. **Tickets & Support** **This grief circle is offered freely as a community space. A free / supporter ticket is mandatory.** **If you wish to support the continuation of these circles, you can choose the Support Ticket — CHF 25 via Eventfrog.** ️Tickets & details: [https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7452717841025919631.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7452717841025919631.html) A grief ritual is a communal gathering where sorrow is given space and form. We welcome all expressions of grief: personal loss, heartbreak, ancestral wounds, collective pain, or a quiet heaviness without a clear name. Through music, song, rhythm, movement, silence, and guided ritual, grief softens and reveals the love beneath it. **Bring: comfortable clothes, water bottle and your own cup for tea, curiosity** **The experience** * Enter a safe, held circle where all emotions are welcome * You may share, move, cry, sing, or remain silent — no pressure to speak * Place a personal item, photo, or symbol on a shared altar (optional) * Move through ritual practices that allow grief to be witnessed and released * Close with grounding and gentle integration so you leave supported **Why this circle matters** * Release unspoken or long-held grief * Be held without advice or fixing * Honor both sorrow and love * Heal personal, ancestral, and collective layers * **Practical info** * Held every two weeks on Sundays * Free to attend as a community offering * Donations welcome to support the continuation of these circles (entirely optional) * Bring: a token, photo, or personal item for the altar (optional) * Wear: comfortable clothing * Note: if you are in acute crisis or experiencing significant mental health challenges, please inform us so we can support you best * Impressions of past events: [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) **Additional support** András offers 1:1 grief support, death & dying accompaniment, and end-of-life presence alongside this community work: [https://psysoul.com/death-grief-sessions](https://psysoul.com/death-grief-sessions) This is not therapy. It is a facilitated ritual space rooted in consent, presence, and care. Come exactly as you are. You do not have to carry everything alone. **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) Together, we remember love — and gently move from darkness to light. Lovingly, Alice, András

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

**🔥 ECSTATIC DANCE ZÜRICH — FREEDOM DANCE PARTY 🔥** "TURUL ASCENT" channels the mythic Turul madár as a medicine of vision and protection: a breath-led, airborne journey that opens with slow, grounding chants and wind-like flutes, then unfurls into buoyant movement—lifts, spirals, and light-footed flight—underscored by ritual drums and shimmering pads that evoke sky, sun and horizon; the ecstatic peak invites panoramic improvisation where dancers embody the Turul’s vigilant sweep, followed by a gentle, rooted descent with warm drones and communal grounding to carry the bird’s clarity and guardianship into everyday life. Please get your ticket on Eventfrog (mandatory) [https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-turul-ascent-authentic-movement-sound-7452011002860727119.html](https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-turul-ascent-authentic-movement-sound-7452011002860727119.html) **🎟 Tickets at door: late bird ticket price + 10 CHF (Cash / TWINT)** Please note: at most of our events 20-50 beautiful souls are dancing with us. Imagine stepping into a cozy home gathering where strangers smile like old friends. No alcohol, no awkwardness — just music, presence, and a warm sense of belonging. A space where you can dance like no one is watching and simply be yourself. **✨ WHAT TO EXPECT** • warm-up & playful exercises • guided movement • ecstatic free dance • cacao, singing & sound healing • uplifting music & conscious community **✨ WHAT PEOPLE EXPERIENCE** • stress release • more energy • authentic expression • real human connection **✨ THE SCIENCE OF DANCE** • reduces stress and increases endorphins • improves emotional regulation • strengthens social bonding and wellbeing **✨ WHAT PEOPLE SAY** “The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal **✨ PRACTICAL INFO** Bring: comfortable clothes, water bottle, your own cup, curiosity Space guidelines • no alcohol • silence on the dance floor • no phones on the dance floor • barefoot or dance shoes — your choice Come dance, breathe and celebrate being alive. **EVENTS GALLERY** [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) Lovingly 💜 Alice & András Yanantin Tribe **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call)

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

**ECK Licht und Ton Gottesdienst** Menschen aller Glaubensrichtungen und Überzeugungen sind zum ECK Licht und Ton Gottesdienst willkommen. Die Gottesdienste dauern etwa eine Stunde und können Elemente wie eine Rede, leichte musikalische Darbietungen, Podiumsgespräche und Austausch in Kleingruppen beinhalten. Du kannst davon ausgehen, dass du in irgendeiner Weise eine neue Erfahrung mit Gottes Liebe machen wirst! In den Gottesdiensten gibt es immer Zeit, Licht und Ton Gottes zu erfahren beim Singen von HU und in der anschliessenden kurzen Kontemplation. Du kannst frei entscheiden, ob du aktiv oder still teilnehmen willst. Weitere Informationen zu Eckankar und der Lehre von ECK findest du auf den Webseiten www.eckankar.ch oder www.eckankar.org (englisch). Verantwortliche Organisation: Eckankar Gesellschaft Schweiz, Verein mit Sitz in Zürich, [https://2020.eckankar.ch/eckankar-in-der-schweiz/](https://2020.eckankar.ch/eckankar-in-der-schweiz/)

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.