Healing

Welcome to an intimate and powerful breathwork experience inspired by Holotropic principles. We create a safe, grounded and transformative environment for emotional release, clarity and deep inner connection. This circle is limited to **4 participants** to ensure personal guidance, emotional safety and comfort. *** ## **Session Structure** **1\. Welcome & Introduction \(30 min\)** * What Holotropic-inspired breathwork is * How the session works * Safety guidelines and recommendations for a free, supportive experience **2\. Active Breathwork Journey \(90 min\)** A deep breathing experience guided by a carefully curated musical sequence designed to support inner exploration. During this phase, participants may experience: * Body sensations, shaking, warmth, spontaneous movements * Emotional release (crying, laughter, sighs) * Images, memories, visions or states of expanded awareness **3\. Integration Circle \(60 min\)** A voluntary space to share and express your experience Suggestions for emotional and somatic integration Compassionate support, presence and grounding **Total duration: \~3 hours** *** ## **What to Bring** Please bring the following for comfort and immersion: * **Comfortable clothing** * **Eye mask** * **Water bottle** * **Blanket** * **Pillow / cushion** * **Yoga mat** (We have a few extra items if needed.) *** ## **Contraindications** Not recommended for people with: Cardiovascular conditions, epilepsy, pregnancy, recent major surgeries, or severe psychiatric diagnoses. If you’re unsure, feel free to message us. *** ## **Who We Are** We are **Paula & Javi**, certified breathwork facilitators and founders of **Holostar33**. To learn more about us and hear testimonials from other customers, follow us on Instagram: @holostar33 We are new in Berlin and building a conscious community centered around breathwork, embodiment and healing. We look forward to breathing with you. **Holostar33 – Transformational Breathwork & Community**

Suchst du einen Raum, in dem du auftanken, loslassen und dir selbst näherkommen kannst? In dieser Meditationsrunde gehen wir über das „klassische“ Sitzen hinaus – wir verbinden Stille mit Bewegung, Musik, Intuition und Breathwork. Was dich erwartet: * Meditation & Energiearbeit, die deine Zentren in Fluss bringen * Übungen für innere Stärke & Selbstliebe * Aktivierung deines inneren Heilers * Intuitives Tanzen, Breathwork, kreative Elemente Für wen ist es gedacht? Für alle, die neugierig sind, Meditation tiefer und lebendiger zu erfahren – unabhängig von Vorkenntnissen. Über mich Ich bin Tatjana Ziunel, energetische Begleiterin. Meine Sensibilität und Feinfühligkeit sind meine Stärke – sie helfen mir, dich in deiner Tiefe zu begleiten. Energiearbeit ist für mich ein natürlicher Weg zu mehr Ruhe, Kraft und Klarheit. Jeden Montag ab 18 Uhr, Parkstraße 14, 13086 Berlin 👉 Komm vorbei, erlebe dich neu – und nimm Kraft, Stärke & Ruhe mit in deinen Alltag.

**Give your back the care it deserves.** This class combines flowing movements, gentle strength-building, and breath awareness to help you move with more ease and confidence. Together, we’ll explore practices that open the shoulders and hips, release tension in the neck and lower back, and strengthen the muscles that support healthy posture. You’ll learn simple techniques that translate into daily life, whether you spend long hours at a desk or just want to feel more comfortable in your body. All levels are welcome, no yoga background needed. Expect to leave class feeling grounded, refreshed, and better connected to your spine. This class is held in English. Bring your own mat or use one of ours.

## **DNA. presents "ARTISTS MEET UP & JAM SESSION"** ##### **‍**\- a Free & Creative Space for Artists of all kinds to Connect\, Share & Grow\. Together\. ‍ In this space, it's all about community, creativity & collaboration. Whether You're a storyteller, musician, poet, dancer, or visual artist, this space welcomes every form of expression. ‍ > Every respectful person is invited to join. ‍ We talk, we drink, we laugh, we get to know each other & we share our Stories. ‍ **WHEN:**‍ Every Monday 7 - 11 pm ‍ **LINE UP:** DOORS & MEET UP: 7 pm MEET & GREET: 7 - 8 pm JAM SESSION: 8 - 11 pm ATELIER FLOOR (HOUSE MUSIC): 9 - 11 pm + ‍ **SET UP:** for the Jam Session... there is a full band set up available ‍ **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### **TICKETS:** Box Office: Free for DNA. Members\* / 5e regular (Daily Membership\*\*) **+ FREE ENTRY & FREE DRINK** for Every Artist joining the Jam Session ‍ **SIGN UP:** No signup needed – just come over & be part of our Creative Community. ‍ For more info see: [www.dna-artclub.com](https://www.google.com/url?q=https://www.google.com/url?q%3Dhttp://www.dna-artclub.com%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1726165890491369%26amp;usg%3DAOvVaw0tJ9La9WXHWzLDW3XsmuEZ&sa=D&source=docs&ust=1726165890529967&usg=AOvVaw2auoUIdwYdu4PnO3_kfvNh) / follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) :) See Us Soon. Love. DNA. **_____________________________** **\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.** **\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.** **\*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see [https://www.dna-artclub.com/privacy-policy.](https://www.dna-artclub.com/privacy-policy.)** **Thank You for Your understanding and support.**

Slow down and reconnect with your body through deep, meditative stretches held for several minutes. This class targets the connective tissues - ligaments, joints, and fascia - to increase flexibility and release stored tension. Perfect for calming the mind, improving mobility, and finding stillness after a busy day. This class is held in English and is beginner-friendly. Feel free to bring your own mat or use one of ours.

**💶 Wertschätzungsbeitrag: 10-20 Euro (nach eigenen Möglichkeiten)** **Falls Du doch nicht kommen kannst, sage bitte ab und gib Deinen Platz frei.** Wir fangen 18:30 Uhr an. Sei deshalb bitte pünktlich 18:15 Uhr da. Ein späterer Einlass ist nicht möglich, weil wir mitten im Flow sind. **Vielen Dank Dir** 🙏🏽 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Menschen mit guten Freunden leben länger, glücklicher und gesünder. Außerdem machen gute Freundinnen einfach Spaß.** . Deshalb biete ich diesen Freundschaftsworkshop an. . Manche sagen: "Es ist schwierig, in Berlin gute Freundinnen zu finden." Berlin, die Stadt der 1000 Möglichkeiten ... ich kenne das auch. . **🌸 Dann machen wir einen Workshop!** 1. Maximal 20 Frauen. 2. Eine leichte Moderation führt durch den Abend 3. Ihr lernt Euch kennen und habt Spaß. 4. Wer mag, trifft sich wieder. . Du wirst überrascht sein, wie vertraut Du mit vielen nach 3 Stunden sein wirst - so, als ob Ihr Euch schon lange kennt. . **🔱 4 Jahre Arbeit - 1 Workshop** Vier Jahre ich geforscht und ausprobiert, wie Menschen Freunde werden & was die Magie der Freundschaft ausmacht. Das Ergebnis ist dieser Abend. . Praxisnahe, schnell umsetzbare Tipps, die Du schnell in den Alltag umsetzen kannst. Kleine Happen zur Theorie. - Und vor allem: Kennenlernen & Spaß haben. Wir probieren einfach miteinander aus. . Eine Teilnehmerin sagte mal zu mir: * "Georg, das ist so eine angenehme Atmosphäre. Danke, dass Du das machst." . Was soll ich sagen? Stimmt. Das ist mein Anliegen 🤗. . . **🎁 Diese Methoden kannst Du in Deinen Alltag mitnehmen.** Ab sofort kannst Du Menschen besser und persönlicher kennenlernen – und damit tiefe Verbindungen und bessere Freundschaften aufbauen. . . **⏰ Die Türen sind offen ab 18:15 Uhr.** * Deinen Mantel aufhängen, WC, eine Runde schwatzen und los geht's... . **❓ Darf ich wiederkommen?** Es gibt nur wenige Veranstaltungen, bei denen man wirklich miteinander ins Gespräch kommt. Hier schon, mit Tiefgang. . Einige kommen immer wieder, um die Details des gut gestrickten Programms zu ergründen - und immer wieder neue Menschen kennenzulernen oder auf bekannte Gesichter zu treffen. . Bis es endlich Klick macht und die richtigen Freundinnen gefunden sind. . . **🎒 Was bringst Du mit?** * Etwas zu trinken (z.B. deine Wasserflasche, keinen Alkohol!) * Wenn Du magst: Zettel und Stift. Das ist aber nicht notwendig. * Du solltest satt sein und vorher gegessen haben * Bargeld für den Wertschätzungsbeitrag (10-20 Euro) . **🏠 Der Veranstaltungsraum** * Wir haben einen wunderschönen Raum im Kieztreff in Berlin Mitte (mit sauberen Toiletten!). * nähe Hackescher Markt & Friedrichstraße. Sehr gut mit Öffis zu erreichen. * Vor Ort ist alles ausgeschildert. . **👱🏽‍♂️ Warum moderierst Du als Mann diesen Workshop?** . Hi, ich bin Georg. Ich weiß, ich bin ein Mann. Warum moderiere ich dann diesen Workshop? . Abenteuer Freundschaft ist mein Beruf. Am Anfang war ich auf Männer-Freundschaften spezialisiert. Überraschenderweise waren 60 Prozent der Newsletter-Empfängerinnen Frauen. Frauen scheinen die Wichtigkeit guter Freundschaften viel mehr zu spüren. . Deshalb habe ich letztes Jahr angefangen, Workshops für Frauen anzubieten. Soziale Träger, das Rathaus Schöneberg und das Frauenzentrum Begine haben mich bereits für Freundinnen-Workshops gebucht. Im Frauenzentrum moderiert eine Freundin die Workshops.... denn da darf ich noch nicht mal rein :). . Unseren Workshop werde ich zurückhaltend moderieren. Ich weiß mit der Situation umzugehen. Das ist Euer Raum. . Für die Männer gibt es alle zwei Wochen am Dienstag einen Männer-Workshop, der regelmäßig gut besucht ist. . . **Mehr über Abenteuer Freundschaft & mich:** 🌎 [www.abenteuer-freundschaft.de](http://%5Bhttps://www.abenteuer-freundschaft.de/%5D(https://www.abenteuer-freundschaft.de/) "\[https://www.abenteuer-freundschaft.de\](https://www.abenteuer-freundschaft.de)") . **👋🏽 Get in touch & stay in touch:** **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt. **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos, wenn Du Dich für den Newsletter anmeldest: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/) Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflüge . . **😲 Ehemalige Teilnehmende der Meetups:** . "Ich hatte Schwierigkeiten in Berlin anzukommen. Früher war es immer easy. Bei deiner Veranstaltung haben wir uns kennengelernt. Jetzt sind wir Freunde. Ich hätte das nicht mehr geglaubt." . "Ich bin ein bunter Hund und habe viele Bekannte. Aber eine Bekanntschaft zur Freundschaft machen - das hast Du mir gezeigt." . "Ich war nervös, ob ich wirklich kommen soll. Was sind da für Leute? Mit wem verstehe ich mich? Nach einer halben Stunde war mir klar: Gute Freunde sind gleich. Ich muss mich nicht mit jedem verstehen. Und allein für die Methoden hat es sich gelohnt. Dankeschön!" . "So schnell im Deep Talk. Interessant!" . **💫 Einige Highlights von der Webseite:** * [Wo kann man neue Leute kennenlernen?](https://abenteuer-freundschaft.de/neue-leute-kennenlernen) * [Wie schnell entsteht wahre Freundschaft?](https://abenteuer-freundschaft.de/wie-schnell-entsteht-freundschaft) * [Der ultimative Freundschaftstipp: Zum Essen einladen - bei Dir zu Hause](https://abenteuer-freundschaft.de/zum-essen-einladen) * [Das erste Freundschafts-Treffen: So lernt ihr Euch wirklich kennen](https://abenteuer-freundschaft.de/freundschaftstreffen)

## DNA. presents ''COMMERCIAL CONFIDENT" a dynamic and empowering session where You’ll connect with Your body, boost Your self-esteem, and express Yourself through raw, feminine energy and unapologetic movement. ‍ > Discover Your club confidence while recognizing your power- confident commercial energy with that underground “own the floor” vibe. Stage-ready, club-ready, You-ready. Led by Sarinia, this class focuses on choreography, precision, and performance - infused with raw, feminine energy. Drawing from over a decade of training, performance, and creative exploration across Europe, she brings a movement language that is both grounded and expressive. ‍ **ABOUT THE DANCE INSTRUCTOR:**‍ Sarinia, a DNA. Community Member & Your new favourite Commercial Dance Teacher is a dancer, poet, and evolving creator — exploring the intersection of movement, language, and visual storytelling. Her work transforms emotion into choreography, embodying stories through dance and poetry. For her, poetry is the root and dance is the language — together they form the foundation of her creative expression. Her approach encourages dancers to connect through intention and presence - to move beyond execution and explore how emotion can live within structure. **‍** > This session is an invitation to dive deeper into movement, refine Your craft, and embody strength with flow. ‍ ##### WHEN: Every Monday 7 - 8 pm ‍ & Every Sunday 4 - 5 pm ‍ ##### DURATION: 1 h ‍ ##### WHERE: [DNA. HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT YOU NEED: ✨ Wear sneakers and anything that makes You feel powerful - just make sure You can move and sweat in it :) ‍ ##### LEVEL: Beginner to Intermediate ‍ **COSTS:** Free for DNA. Dance Members\* / Regular 15e\*\* [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ See Us Soon. Love. DNA. ‍‍For more info see: [www.dna-artclub.com](http://www.dna-artclub.com/) / follow us on IG: @nightart.club :) *** \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance. \*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see[ https://www.dna-artclub.com/privacy-policy. ](https://www.dna-artclub.com/privacy-policy.) Thank You for Your understanding and support.

**Trance Journeys along Forgotten Pagan Paths** In the **Rauhnächte**, the nights between years, Central European folklore speaks of the **Wild Hunt**: a powerful procession of spirits, ancestors, animal forces, and elemental beings moving through the winter darkness. Led by figures such as Wodan/Odin or Frau Perchta, **the Wild Hunt embodies the untamed forces of nature — chaotic, cleansing, and deeply transformative**. In pre-Christian traditions, **encountering the Wild Hunt meant coming face to face with what cannot be controlled**: death and rebirth, fate, instinct, and the raw truth of the natural world. It tore down false order and carried away what no longer belonged, making space for renewal. In modern life, many of us live far from these rhythms. **We are overstimulated yet disconnected, constantly managing, planning, optimizing — often exhausted by the need to hold everything together.** During the darker months, unprocessed grief, fear, and fatigue tend to surface, while our culture offers little space to truly release or transform them. This shamanic drum circle invites us to **ride the Wild Hunt instead of resisting it**. Through the steady pulse of the drum, we step out of linear time and into a deeper, older rhythm. **We allow what is no longer alive in us — habits, identities, expectations — to be carried off by the wild forces of midwinter.** Riding the Wild Hunt is an act of surrender and reclamation. **We reconnect with instinct, with ancestral memory, and with the part of ourselves that knows how to move through uncertainty without control.** In doing so, we find strength, clarity, and a grounded sense of belonging — not by taming the wild, but by remembering that we are part of it. This circle offers a space to release, to listen, and to realign with the deeper currents that still move beneath modern life, especially in this sacred time between endings and beginnings. 📍 **Location:** Samariter Kiez (You will receive the address after registration) 💫 **Energy Exchange**: €25 — 35 ⏰ **Date & Time:** Dec 28th 2025 \| 5 pm — 7:30 pm 💌 **Please register:** via Whatsapp: +49 (0) 1573 72 48 15 7 or Email: wildandsilent.berlin@gmail.com **RSVP on Meetup doesn't secure your seat.**

Welcome to an intimate and powerful breathwork experience inspired by Holotropic principles. We create a safe, grounded and transformative environment for emotional release, clarity and deep inner connection. This circle is limited to **4 participants** to ensure personal guidance, emotional safety and comfort. *** ## **Session Structure** **1\. Welcome & Introduction \(30 min\)** * What Holotropic-inspired breathwork is * How the session works * Safety guidelines and recommendations for a free, supportive experience **2\. Active Breathwork Journey \(90 min\)** A deep breathing experience guided by a carefully curated musical sequence designed to support inner exploration. During this phase, participants may experience: * Body sensations, shaking, warmth, spontaneous movements * Emotional release (crying, laughter, sighs) * Images, memories, visions or states of expanded awareness **3\. Integration Circle \(60 min\)** A voluntary space to share and express your experience Suggestions for emotional and somatic integration Compassionate support, presence and grounding **Total duration: \~3 hours** *** ## **What to Bring** Please bring the following for comfort and immersion: * **Comfortable clothing** * **Eye mask** * **Water bottle** * **Blanket** * **Pillow / cushion** * **Yoga mat** (We have a few extra items if needed.) *** ## **Contraindications** Not recommended for people with: Cardiovascular conditions, epilepsy, pregnancy, recent major surgeries, or severe psychiatric diagnoses. If you’re unsure, feel free to message us. *** ## **Who We Are** We are **Paula & Javi**, certified breathwork facilitators and founders of **Holostar33**. To learn more about us and hear testimonials from other customers, follow us on Instagram: @holostar33 We are new in Berlin and building a conscious community centered around breathwork, embodiment and healing. We look forward to breathing with you. **Holostar33 – Transformational Breathwork & Community**

Hi, I am Zoe, a software engineer by profession. I have been running this support group since a year 😇 What to expect in the circle: \- The first 45 minutes we can spend to get coffee and settle down \- On a volunteer basis\, each of the attendee will then get some time to share things that they are dealing with\, perhaps for 2\-5 minutes \- You can skip sharing even if you are in a circle\, there's no force \(and there will never be\) on you to share\, staying silent and listening is completely ok \- Attendees can recommend books or reading material if they like ///// ….. /////// Code of conduct: 📓 Please arrive on time. There are no requirements or expectations of any kind. Speaking is encouraged but not compulsory. All issues are legitimate and deserve attention. Everyone is entitled to share their experience, including yourself. Speak honestly and respectfully. Try not to downplay or invalid other people's feelings, or your own. Pay attention to physical and emotional boundaries. Avoid raising your voice, interrupting or talking over anyone else. Be aware of how much you’re participating so everyone gets a chance to speak. Refrain from giving unsolicited advice; what works for you may not for others. Respect privacy during this dialogue and beyond. What is said during the Meetup is not meant to be repeated outside. Notify the facilitator if you feel distressed or upset, or if you find someone's behavior inappropriate. Feel free to step out if you need to. Last but not least, have respect for everyone’s religious / cultural / nationality / race / gender / sexual / diverse backgrounds. ☀️

We are inviting you to our next Evening of Meditation on **Sunday, the 28th of December**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 28th of December, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul & Carla

Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)** We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength. This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**. Together with **Paula García**, we create a safe, motivating and transformative experience. *** ## **Session Structure** ### **1\. Wim Hof Breathwork \(10 min\)** Before entering the cold water, we prepare the body and mind through guided breathing: * Immediate mental control through deep, conscious cycles * Strong oxygenation and energy activation * Emotional grounding and focused awareness * Calm confidence to face the cold **Your benefit:** calmer mind, stronger lungs, better stress response and mental focus. *** ### **2\. Guided Cold Water Immersion \(5 min\)** A supervised immersion in the lake’s cold water: * Intense circulation boost * Reduced inflammation and muscle tension * Activation of your resilience and inner strength * Support and guidance throughout the entire immersion **Your benefit:** increased vitality, mental toughness and rapid physical recovery. *** ### **3\. Rewarming & Inner Heat Activation \(15 min\)** After leaving the water, we guide you through specific exercises to: * Restore your body temperature safely * Activate your muscles * Integrate the emotional and physical benefits **Your benefit:** full-body renewal, clarity, and long-lasting energy. *** ## **What to Bring** * Warm clothes * Towel * Swimwear * Dry socks * Water bottle * Optional: gloves, hat, warm tea *** ## **Contraindications** Not suitable for: * Severe cardiovascular disease * Uncontrolled hypertension * Pregnancy * Epilepsy If unsure, send us a message. *** ## **Who We Are (@holostar33)** **Javi de Lacour (@javidelacour)** – Main facilitator ✔ 200+ ice baths completed ✔ 80+ guided immersions ✔ Breathwork & cold exposure specialist **Paula García** ✔ Breathwork facilitator ✔ Holostar33 co-founder ✔ Community & somatic support We guide safe, grounded and empowering outdoor experiences in Berlin.

Nice! You are looking for real long time friendship! You might have already lived in Berlin or other big cities and experienced the "Anonymous" culture for a while. Meeting random people over and over and never see the same person again! In order to find "Real Long Term Friendship" in Berlin, do as follows: * You should not care how many people are joining this meetup. You RVSP. Even if only one person is joining. Because if everyone are waiting for everyone else to RVSP, nobody joins and nobody finds a new friend. * You do not care how many people of the opposite sex are joining. You are looking for friends. Finding the best romantic partner in the world, while avoiding not very attractive others, can be your other goal, for another time. Here we are looking for Friends. Real ones. * You are going to risk a very precious property of yours: Your time! Yes, there are thousands of opportunities in Berlin, there might be a rock concert for free, a birthday party you might miss, an important person might call you and invite you spontaneously, but you never find new friends until you decide to risk your time and meet people anyway. "I will check my calendar and get back to you" also does not work. Commit your time and spend it. Trust me, you won't go bankrupt ;-) * You are ready to use your phone as a real phone! You might have been using your phone as a tablet to visit Instagram and Facebook and watch movies. But if you want to find friends, you must know that people might take your phone number and give you theirs. That means they will Call you! And you have to pick up the phone and answer it. If you want to find new friends, you must be ready to do something really hard for the first time after years: Call people first, and if they called you: Answer your phone! * You are going to meet some people twice! That's the point of friendship. We already can experience random encounters with random people in random places one at a time. But that is not called friendship. If you want friends, you must be ready to meet the same person more than once. If you agree with above, RVSP and COME! You will meet other people who think the same way. P.S: Now that you've read all the way down to here, I suggest you [watch this animation](https://player.vimeo.com/video/547249272?h=22f3dd0f6f).

Stell dir vor, die kritische Stimme in deinem Kopf, die dir einredet, du seist nicht gut genug oder könntest deine Träume nicht verwirklichen, verstummt. Dies geschieht auf wunderbare Weise durch das sanfte Berühren der Access Bars-Punkte an deinem Kopf. Die Anwendung der Access Bars hat positive Auswirkungen auf nahezu alle Bereiche deines Lebens: von Körper und Beziehungen über Sexualität, Heilung und der Manifestation von Geld bis hin zur Lebensfreude, Kommunikationsfähigkeit und Kreativität. Limitierende Glaubenssätze werden auf sanfte Art und Weise aufgelöst, negative Emotionen in Kraft verwandelt. Die Wirksamkeit der Access Bars bei Ängsten, Depressionen, ADHS und anderen psychosomatischen Symptomen ist wissenschaftlich belegt! Du hast die Möglichkeit, die Access Bars bei dir selbst, deinen Liebsten und sogar bei Klienten anzuwenden. Möchtest du herausfinden, welche weiteren Veränderungen die Access Bars bewirken können? Welche wertvolle Toolbox für Transformation du nach diesem Kurstag mit nach Hause nimmst, erfährst du auf meiner Website: https://www.i-feel-so-good.de/access-consciousness/kurse-ausbildungen/access-bars-kurs.html Bitte beachte, dass die Kursanmeldung ausschließlich telefonisch möglich ist. Bei unseren Kennenlerntreffen hast du die Gelegenheit, eine Session zu genießen und dich mit Praktizierenden auszutauschen. Wenn du ein sehr persönliches Thema in der Tiefe bearbeiten möchtest, lade ich dich ein, gerne eine Einzelsession zu vereinbaren.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Forgiveness is one of the most powerful acts of healing we can offer ourselves. Join us every Wednesday for **“Mastering the Art of Forgiving,”** a gentle and transformative class that explores how to release resentment, heal emotional wounds, and open your heart to peace. Through guided reflection, discussion, and practical tools, you’ll learn how forgiveness can free you from the past and create more harmony in your relationships — and in your spirit. **Let go. Heal deeply. Live freely.** **All are welcome.** No prior experience or preparation needed — just bring an open heart and the willingness to grow. **This is a weekly live event.** Simply log in to join — no RSVP required. 💗 **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386** Passcode **995999**

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.