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Kundalini Yoga en Poblenou – Clase para activar energía y calmar la mente
✨ **KUNDALINI YOGA EN POBLENOU (BARCELONA)**
¿Te gustaría reducir el estrés, aumentar tu energía y sentir más claridad mental?
El **Kundalini Yoga** es una práctica que combina movimiento, respiración consciente, meditación y mantras para activar tu energía vital y equilibrar cuerpo y mente.
Cada clase es una experiencia completa que te ayudará a reconectar contigo y liberar tensiones.
🌿 Activación con kriyas
🌿 Respiración (pranayama)
🌿 Meditación y mantras
🌿 Relajación profunda
No necesitas experiencia previa.
📍 **Siri Quantum – Poblenou (Barcelona)**
🕉 **Lunes 18:30 – 20:00**
💫 Primera clase de prueba: **15€**
👉 Más información:
[https://siriquantum.com/kundalini-yoga/](https://siriquantum.com/kundalini-yoga/)
Plazas limitadas – reserva recomendada
YIN YOGA , NIDRA and BAÑO de SONIDO (en español)
## Ritual de descanso profundo para empezar la semana
## La pràctica...
Empieza la semana bajando el ritmo y entrando en un espacio de quietud, presencia y cuidado profundo.
Esta sesión semanal en Samanà Space es una práctica restaurativa diseñada para calmar el sistema nervioso, soltar tensiones acumuladas y crear un momento de pausa consciente dentro del ritmo de la ciudad.
A través del **Yin Yoga**, la **relajación guiada de Yoga Nidra** y un **baño de sonido suave**, abrimos un espacio íntimo donde el cuerpo puede descansar, la mente desacelerar y las emociones encontrar espacio para asentarse.
No es una práctica de esfuerzo ni rendimiento.
Es un regreso a la escucha, a la suavidad y al silencio.
***
## Qué esperar
* Posturas de Yin Yoga en el suelo, sostenidas de forma suave y accesible
* Movilidad consciente y liberación de la fascia
* Práctica guiada de Yoga Nidra para descanso profundo
* Baño de sonido con instrumentos suaves (cuencos, campanas, vibración sutil)
* Un ambiente íntimo, acogedor y silencioso
Nivel: **Todos los niveles — apto para principiantes**
***
## Esta clase es para ti si:
* Sientes que necesitas bajar el ritmo y recargar energía
* Buscas una práctica suave para el cuerpo y el sistema nervioso
* Quieres mejorar el descanso y la calidad del sueño
* Deseas crear un ritual semanal de pausa y cuidado personal
* Te resuena un espacio consciente, silencioso y respetuoso
***
## Beneficios
* Relajación profunda y alivio del estrés
* Mejora de la flexibilidad y movilidad articular
* Regulación del sistema nervioso
* Más presencia, claridad mental y calma interior
***
## Cómo prepararte & recomendaciones
**Qué traer**
* Ropa cómoda y capas de abrigo
* Calcetines
* Botella de agua
Esterillas y material disponibles en el estudio.
**Durante la experiencia**
* Espacio libre de móviles para favorecer la presencia
* Zona sin zapatos
* Sin alcohol ni sustancias
* Cultura basada en el respeto y el consentimiento
***
## Facilitadora
**Sabina Medina**
Co-fundadora de Samanà Space y facilitadora de movimiento y prácticas contemplativas. A través del Yin Yoga, la meditación, el sonido y el descanso consciente, crea espacios donde el cuerpo puede desacelerar, escuchar y reconectar con su propio ritmo.
***
## Información práctica
📅 **Cada lunes**
⏰ **20:00h**
📍 Samanà Space — Poblenou, Barcelona
🌿 Ambiente íntimo, acogedor y silencioso
**Reserva y precios**
* Clase suelta en efectivo: 10€
* Otros métodos de pago: 12€
* Cuota mensual: 44€ incluye:
• Yin, Nidra & Sound todos los lunes (en español)
• Yin & Sound Bath todos los miércoles (en inglés o biligue)
🔗 Únete vía Luma (Founding Member):
[https://luma.com/theslowuplab?k=cA](https://luma.com/theslowuplab?k=cA)
💚 Apoya el proyecto en Patreon [https://www.patreon.com/c/slowup](https://www.patreon.com/c/slowup)
***
## 📍 Ubicacion & Guía de la casa
**Samanà Space**
Calle Pujades 77–79
Planta 8 — Timbre 2809
Instagram: [https://www.instagram.com/samanaspaces/](https://www.instagram.com/samanaspaces/)
**Nuestro espacio**
* Zona sin zapatos
* Espacio vegano
* Libre de alcohol y drogas
* Cultura consciente y respetuosa
Kundalini Yoga – Respirar, Elevar, Transformar
**Todos los lunes · 18:30–20:00 · Con Siri Paola**
**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8)
Te invitamos a un espacio consciente para practicar **Kundalini Yoga en su forma más esencial**, una disciplina ancestral que combina movimiento, respiración, sonido y meditación para activar la energía vital que descansa en la base de la columna.
Esta energía, conocida como *kundalini*, es la fuerza interior que impulsa claridad, creatividad y transformación profunda.
En cada sesión exploraremos kriyas diseñadas para equilibrar el cuerpo y la mente, despertar la presencia y ampliar la capacidad de sentir y conectar contigo.
Aquí, la experiencia personal es el centro: cada respiración y cada postura son una puerta hacia un estado más claro, vital y auténtico.
### **¿Qué es el Kundalini Yoga?**
Es una práctica energética y meditativa que trabaja directamente sobre los canales internos, el sistema nervioso y el campo sutil. Su propósito es armonizar cuerpo, mente y espíritu mediante técnicas integrales:
* **Kriyas** (secuencias de acción)
* **Pranayama** (respiración consciente)
* **Mantras** (vibración sonora)
* **Meditación**
* **Relajación profunda**
Es una práctica poderosa, transformadora y accesible para todas las personas, sin importar su nivel.
### **Beneficios de la práctica:**
🌿 Reduce el estrés y la ansiedad
⚡ Aumenta la energía y la vitalidad
💪 Fortalece el sistema nervioso
💖 Equilibra las emociones
🩸 Mejora la circulación y favorece la regeneración
🛡️ Apoya y fortalece el sistema inmunológico
🌟 Fomenta el empoderamiento y la claridad interior
✨ Expande la conciencia y la conexión con uno mismo
Este es un espacio amable, inclusivo y respetuoso.
Solo necesitas ropa cómoda y la disposición a respirar, sentir y abrirte a la transformación.
**Lunes de 18:30 a 20:00 · Con Siri Paola,** Instructora Certificada de Kundalini y Hatha (Ropec), Formadora de la Shakti Dance®️ Academy, especializada en Preparto y Postparto.
Más info aquí https://siriquantum.com/kundalini-yoga/
Ven a despertar tu energía y a reconectar contigo. ¡Te esperamos!
Valor 15€- (directamente en el centro o por transferencia bancaria, escribenos por whatsapp [https://wa.me/message/KYVMDGMRMT6AN1](https://wa.me/message/KYVMDGMRMT6AN1))
Joyfull Yoga Kids & Families at the park
**🌿 Yoga and Creativity for Families at Ciutadella Park 🌿**
Join us for a unique experience of connection and fun in nature! In this special class, children and families will enjoy a magical blend of yoga, creativity, and healing sounds.
**What will we do?**
🌈 We’ll start with a gentle and playful yoga practice to awaken the body and imagination.
🎨 Next, we’ll explore our creativity through expressive games and group art activities.
🌱 To end the session, we’ll relax with calming sounds from healing instruments like Tibetan bowls and maracas, bringing peace to the body and mind.
**Event details:**
🕰️ Duration: 1 hour
💰 Price: 20 euros per family 1 adult + 1 kids
📍 Location: Ciutadella Park (meeting point: near the central fountain)
📲 To book your spot, **please always call me on WhatsApp:** +34 66 119 2530
Come and enjoy a unique experience filled with movement, creativity, and family harmony. See you at the park! 💚
**🌿 Yoga y Creatividad para Familias en el Parque Ciudadela 🌿**
¡Únete a una experiencia única de conexión y diversión en plena naturaleza! En esta clase especial, niños y familias disfrutarán de una combinación mágica de yoga, creatividad y sonidos sanadores.
**¿Qué haremos?**
🌈 Empezaremos con una práctica de yoga suave y divertida para despertar el cuerpo y la imaginación.
🎨 Luego, exploraremos nuestra creatividad a través de juegos expresivos y actividades artísticas en grupo.
🌱 Para finalizar, nos relajaremos con un momento de calma al ritmo de instrumentos sanadores, como cuencos tibetanos y maracas, permitiendo que el cuerpo y la mente se llenen de paz.
**Detalles del evento:**
🕰️ Duración: 1 hora
💰 Precio: 20 euros por familia 1 Adulto + 1 nino@
📍 Lugar: Parque Ciudadela (punto de encuentro: junto a la fuente central)
📲 Para reservar tu plaza, **por favor llámame siempre por WhatsApp:** +34 66 119 2530
Ven a disfrutar de una experiencia diferente, llena de movimiento, creatividad y armonía en familia. ¡Nos vemos en el parque! 💚
💫 VINYASA FLOW & YOGA NIDRA
In this 90-minute Vinyasa Yoga and Yoga Nidra session, you'll begin with a dynamic and fluid Vinyasa flow, designed to synchronize breath with movement. This phase will focus on building strength, flexibility, and balance while encouraging mindfulness in each posture. The sequences will gradually transition from energizing to more grounding, preparing the body and mind for deep relaxation.
In the last 30minutes of the session I will guide you into a calming Yoga Nidra practice. Lying down in savasana, you’ll be led through a guided practice that invites deep rest, conscious relaxation, and inner awareness. This practice is designed to release physical tension, quiet the mind, and rejuvenate your entire being, leaving you feeling refreshed, centered, and deeply relaxed.
🙏
En esta sesión de 90 minutos de Vinyasa Yoga y Yoga Nidra, comenzarás con un flujo dinámico y fluido de Vinyasa, diseñado para sincronizar la respiración con el movimiento.
Esta fase se enfocará en desarrollar fuerza, flexibilidad y equilibrio, al mismo tiempo que fomenta la atención plena en cada postura. Las secuencias irán transicionando gradualmente de energizantes a más estabilizadoras, preparando el cuerpo y la mente para una relajación profunda.
En los últimos 30 minutos de la sesión, te guiaré en una práctica calmante de Yoga Nidra. Acostado en savasana, serás conducido a través de una práctica guiada que invita al descanso profundo, la relajación consciente y la conciencia interior. Esta práctica está diseñada para liberar la tensión física, aquietar la mente y rejuvenecer todo tu ser, dejándote con una sensación de frescura, equilibrio y profunda relajación.
❤️YOGA ALL LEVELS - TODOS LOS NIVELES!
Disponibles en español y en inglés.
(Tenemos esterillas! Pero siempre es mejor practicar en la de uno mismo 😊)
Gracias •• Namaste
ANAŸS
SŸANA••YOGA
Instagram @syanayoga
EN:
Available in Spanish and English.
(We have mats, but i always recommend to practice on you own mat 😊)
1st CLASS: donation based
Single class: 18€
•One month bonus
-5 classes 70€
-Unlimited 80€
•Two months bonus
-10 classes 130€
-2 months unlimited 150€
•Three months bonus
-20 classes 240€
-3 months unlimited 200€
Thanks •• Namaste
ANAŸS
SŸANA••YOGA
Instagram @syanayoga
Kundalini Yoga – Elevar la energía, calmar la mente
**Todos los lunes · 18:30–20:00 · Con Siri Paola**
**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8)
Te invitamos a un espacio consciente para practicar **Kundalini Yoga en su forma más esencial**, una disciplina ancestral que combina movimiento, respiración, sonido y meditación para activar la energía vital que descansa en la base de la columna.
Esta energía, conocida como *kundalini*, es la fuerza interior que impulsa claridad, creatividad y transformación profunda.
En cada sesión exploraremos kriyas diseñadas para equilibrar el cuerpo y la mente, despertar la presencia y ampliar la capacidad de sentir y conectar contigo.
Aquí, la experiencia personal es el centro: cada respiración y cada postura son una puerta hacia un estado más claro, vital y auténtico.
### **¿Qué es el Kundalini Yoga?**
Es una práctica energética y meditativa que trabaja directamente sobre los canales internos, el sistema nervioso y el campo sutil. Su propósito es armonizar cuerpo, mente y espíritu mediante técnicas integrales:
* **Kriyas** (secuencias de acción)
* **Pranayama** (respiración consciente)
* **Mantras** (vibración sonora)
* **Meditación**
* **Relajación profunda**
Es una práctica poderosa, transformadora y accesible para todas las personas, sin importar su nivel.
### **Beneficios de la práctica:**
🌿 Reduce el estrés y la ansiedad
⚡ Aumenta la energía y la vitalidad
💪 Fortalece el sistema nervioso
💖 Equilibra las emociones
🩸 Mejora la circulación y favorece la regeneración
🛡️ Apoya y fortalece el sistema inmunológico
🌟 Fomenta el empoderamiento y la claridad interior
✨ Expande la conciencia y la conexión con uno mismo
Este es un espacio amable, inclusivo y respetuoso.
Solo necesitas ropa cómoda y la disposición a respirar, sentir y abrirte a la transformación.
**Lunes de 18:30 a 20:00 · Con Siri Paola,** Instructora Certificada de Kundalini y Hatha (Ropec), Formadora de la Shakti Dance®️ Academy, especializada en Preparto y Postparto.
Más info aquí [https://siriquantum.com/kundalini-yoga/](https://siriquantum.com/kundalini-yoga/)
Ven a despertar tu energía y a reconectar contigo. ¡Te esperamos!
Valor 15€- (directamente en el centro o por transferencia bancaria, escribenos por whatsapp [https://wa.me/message/KYVMDGMRMT6AN1](https://wa.me/message/KYVMDGMRMT6AN1))
EL CAMINO DE LA MEDITACIÓN
**Meditar no es una meta, es un camino.**
No se trata de hacer algo 'perfecto', sino de permitirte sentir, descubrirte y abrirte a una nueva forma de experimentar la vida".
Hola a tod@s,
Has intentando meditar alguna vez? Sientes que no puedes porque tienes muchos pensamientos? Piensas que la meditación es algo espiritual?
Este taller es para ti si quieres aprender a meditar o tienes curiosidad acerca de la meditación.
El enfoque de las clases es desmontar los mitos que tenemos sobre la meditación, entender de qué se trata realmente y cómo incorporar la práctica en la vida diaria.
No necesitas creer en nada para sentarte a sentir tu respiración, y los beneficios de esta práctica van mucho más allá de lo que normalmente imaginamos.
Precio: 7 euros la clase o 20 euros el mes (pack de 4 clases)
¿Qué tengo que llevar? Ropa cómoda y recomiendo utilizar un cuaderno para hacer anotaciones. El resto de los materiales los proveemos en el lugar, no es necesario traer nada.
**Location**
**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/))
**Address:** Calle Pujades 77-79
8 planta — Ring 2809
🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A)
**What to Bring:**
* Comfortable clothing to move freely
* A water bottle to stay hydrated
* A journal if you´d like to note any visuals, thoughts or ideas
**Our Space:**
* Is a shoe free zone
* Alcohol or drugs are not permitted
* We are a vegan space
Healing Events This Week
Discover what is happening in the next few days
Samanà Soul: Multisensory Journey
*Back to Your Body · Back to Your Senses*About the Event
This is not just an event.
This is a return.
A return to your body.
To your senses.
To the part of you that feels deeply, intuitively, fully alive.
**Samanà Soul: Multisensory Journey** is our signature experience —
an immersive evening where you are guided out of the mind and back into the body.
Through sound, movement, breath, and subtle sensory exploration,
we open a space where something begins to shift.
Softly. Naturally. Without force.
There is nothing to achieve here.
Only to feel.
We begin by arriving together…
and from there, the journey unfolds.
✨ Expect moments of stillness and moments of expression
✨ A gentle element of surprise (always safe, always guided)
✨ A carefully curated soundscape — from ambient to ecstatic flow
✨ A space where you can release, reconnect, and come back to yourself
This is a space for embodiment.
For presence.
For remembering.
***
## Qué esperar / What to Expect
• Guided sensory journey (with a subtle element of mystery)
• Meditation practices you can integrate into daily life
• Movement, yoga & free expression
• Breathwork for grounding and regulation
• Immersive sound journey / sound bath
• Journaling & sharing (always optional)
• Closing integration with tea, snacks & connection
**Language:** Bilingual (Spanish & English spoken in the space)
***
## Esta experiencia es para ti si / This is for you if
• Sientes que vives mucho en la mente y quieres volver al cuerpo
• Te apetece explorar desde la presencia, el movimiento y los sentidos
• Buscas una experiencia diferente, profunda y consciente
• Estás listo/a para soltar control y abrirte a sentir
• You feel disconnected from your body and want to return to it
• You’re curious to explore through senses, movement and presence
• You’re looking for something deeper than a typical event
• You’re open to experiencing rather than understanding
***
## Cómo prepararte & Guidelines
Before the event / Antes del evento
• Arrive 10–15 minutes early
• Doors close at **18:30** to protect the flow of the experience
BOOKINGS https://luma.com/dkazes2v
***
During the experience / Durante la experiencia
• No phones
• No alcohol or drugs
• Respectful, consent-based environment
• Everything is optional — you move at your own rhythm
***
## What to bring / Qué traer
• Comfortable clothing to move freely
• A water bottle
• An open mind and heart
***
## Facilitated by
**Sabina Medina**
Movement and ritual facilitator, co-founder of Samanà Space.
Her work weaves together movement, meditation, sound, and somatic practices to create spaces where people can reconnect with their body, their truth, and their inner rhythm.
***
## Practical Information
📅 Friday 23 May
⏰ 18:30–21:30
📍 Samanà Space — Poblenou, Barcelona
Carrer de Pujades 77–79
Planta 8 — Timbre 2809
***
## Our Space
• Shoe-free zone
• Alcohol & drug-free
• Vegan space
• Safe, respectful, consent-based environment
***
## 🌿 Closing
You don’t need to understand it.
You just need to experience it.
Somatic Breathwork & Emotional Release (In English)
Join our Telegram Channel– Siri Quantum: [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8)
This session is guided entirely in English.
A gentle and immersive breathwork experience designed to help you reconnect with your body, release tension and regulate your nervous system in a safe and supportive space.
Through conscious breathing, somatic awareness and guided facilitation, we create space for relaxation, emotional release and inner balance — without force or pressure.
This session is ideal if you want to:
• Slow down and reconnect with yourself
• Release stress and emotional tension
• Improve body awareness and breathing
• Experience a calm and grounded somatic practice
• Explore breathwork in a gentle and safe way
✨ No previous experience is needed.
The session includes:
• Arrival & grounding
• Guided breath awareness
• Gentle active breathwork
• Somatic integration & relaxation
👤 Facilitated by Gabriela
📍 Siri Quantum – Poblenou, Barcelona
📅 Wednesday, May 20th, 2026
🕡 18:30 – 20:00
💫 Donation based (pay what you feel)
IMPORTANT:
This session is guided entirely in English.
Breathwork Journey in English • Relax & Release
Join our **Telegram Channel**– Siri Quantum:
[https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8)
This session is guided in English.
A gentle breathwork journey designed to help you reconnect with your body and create space for soft emotional release and nervous system regulation.
Through conscious breathing, somatic awareness and supportive guidance, we slow down the mind and return to the natural intelligence of the body.
This is not about pushing or forcing change.
It is about allowing, listening and creating the conditions for the body to open in its own rhythm.
✨ This session may support:
• Stress reduction
• Emotional release
• Nervous system regulation
• Greater grounding and inner calm
• Body awareness and presence
Session includes:
• Arrival & grounding
• Guided breath awareness
• Active breathwork journey
• Somatic integration
• Closing reflection
No previous experience is needed.
You are welcome exactly as you are.
📅 Wednesday, May 20th, 2026
🕡 6:30 – 8 PM
📍 Siri Quantum – Poblenou, Barcelona
💫 **Donation based** (pay what you feel)
Info & Reservation: Gabriela +34 634 335 378
24.05.26 ACTIVACIÓN KUNDALINI BARCELONA© | Sònia Grau
✨
La próxima Sesión de Activación de Kundalini en Barcelona puede ser justo lo que necesitas. Kundalini Activation Energy es una transmisión energética natural para activar tu energía vital, ayudando a liberar bloqueos energéticos, físicos, emocionales y mentales.
**Viernes 24 de mayo de 2026**
Hora: 18.45h
Lugar: Poblenou - Barcelona
Aportación: 50€
**\*Imprescindible reserva previa por whatsapp al 636067832\*, plazas limitadas.\***
✨BENEFICIOS
Te conecta con tu fuerza interior
Calma el sistema nervioso
Aporta claridad, vitalidad y bienestar profundo
Reequilibra el sistema celular
No necesitas experiencia previa.
Todo ocurre de forma natural y tú estás completamente consciente durante toda la sesión.
**Soy Sònia Grau, facilitadora certificada. Puedes contactarme para más información.**
**WhatsApp +34 636067832**
IG [@soniakundalini](https://www.instagram.com/soniakundalini)
[www.activacionkundalinibarcelona.com](www.activacionkundalinibarcelona.com)
⸻
#kundalinibarcelona #KundaliniActivationEnergy #ActivaciónKundalini #activacionkundalinibarcelona #kundaliniactivationbarcelona #Energíavital #liberacionemocional #Kundalini #Barcelona #yogalife #conscienciaplena
Dynamic Meditation
Whatsap Community
https://chat.whatsapp.com/IgTpa0dK7wiKws1P7Gl97N
Voluntary donation
You must confirm your appointment at this contact number +34 646220467 via WhatsApp
There may not be any places available because the capacity has been filled. For this reason, we ask that you reserve in advance. Thank you very much 🙏🏻
Evening we gather to practice the **Osho Dynamic Meditation.** This meditation is one of the most transformative practices that Osho offered to the world. In Ashram's all around the world it is the first sadhana practiced to start off the day.
As the name indicates it's an **active meditation** which consists of five stages. All different stages constitute **a perfect combination to balance our inner energy and to recover our vitality**. The practice includes **breathwork, emotional release, bio-energetic practice, mental training and dance flow.**
Metaphorically it is described as an exercise of unblocking the pipes, since **we allow stuck energy to flow again throughout our body**, brining back the totality within.
**Some quotes** on people who practices it:
*"After practicing this meditation **I feel like a second beginning of the day.** Like waking up from a dream but now feeling much much lighter, much more awake, I feel in peace, I feel engaged in the immensity of this present moment"*
*"After sometime practicing this meditation I feel I can spot my mind when is trying to create suffering and let the thought go. I feel I can live much more in the present, I feel **I have let go many of my attachments and addictions**, I feel much more connected to my self"*
Spanish
Comunidad en Whatsapp
https://chat.whatsapp.com/IgTpa0dK7wiKws1P7Gl97N
Debes confirmar tu cita en este número de contacto +34 646220467 vía WhatsApp. Puede que no queden plazas disponibles por haberse completado el aforo. Por este motivo, te pedimos que reserves con antelación. Muchas gracias 🙏🏻
Por la tarde nos reunimos para practicar la **Meditación Dinámica de Osho**. Esta meditación es una de las prácticas más transformadoras que Osho ofreció al mundo. En los Ashram de todo el mundo es la primera sadhana que se practica para empezar el dia.
Como su nombre lo indica, se trata de una **meditación activa** que consta de cinco etapas. Todas ellas constituyen **una combinación perfecta para equilibrar nuestra energía interior y recuperar nuestra vitalidad**. La práctica incluye **trabajo de respiración, liberación emocional, práctica bioenergética, entrenamiento mental y flujo de danza**.
Metafóricamente se describe como un ejercicio de desbloqueo de las tuberías, ya que **permitimos que la energía estancada fluya de nuevo por nuestro cuerpo**, trayendo de vuelta la totalidad a nuestro interior.
**Algunas citas** de personas que la practican:
*"Después de practicar esta meditación **me siento como un segundo comienzo del día.** Como despertar de un sueño pero ahora sintiéndome mucho más ligero, mucho más despierto, me siento en paz, me siento involucrado en la inmensidad de este momento presente"*
\*"Después de practicar esta meditación durante un tiempo, siento que puedo detectar mi mente cuando está tratando de crear sufrimiento y dejar ir el pensamiento. Siento que puedo vivir mucho más en el presente, siento que **he dejado ir muchos de mis apegos y adicciones**, me siento mucho más conectado conmigo mismo"
Relaxing piano concerto
Imagine yourself in a cozy concert hall with velvet curtains and soft, warm lighting, designed to make you feel enveloped and utterly comfortable... This is how you can feel in the relaxing piano concerts offered by pianist and singer María Pascual Álvarez.
When? Wednesday at 20.45
Where? At the "Academia Tort" in the middle of Gràcia: Carrer Betlem 35, Barcelona.
More about the repertoire: Original compositions of María, classical music, minimalism and lullabies. All played on a Yamaha acoustic Grand Piano.
What to bring: You can bring your own mat or pillow (we'll let you if you don't have any)
Price: Pay what you feel (minimum 5€ per person)
For any question or more information, send me a message :) no
El Péndulo
* Tienes un péndulo y no te hace caso? hay que limpiarlo y programarlo, es muy sencillo 😀
* Aprenderás como liberar tus propios bloqueos también los de los demás, incluso a distancia.
* Verás como actúa el péndulo sobre diferentes personas
* Y muchas cosas más
* En solo 3 horas
* Se incluye manual, péndulo de cuarzo y desbloqueo personal de los participantes al taller
* No es necesario experiencia previa
* Acceso al formulario de inscripción en este [LINK](https://www.reikicatalunya.org/p/formulari.html)
Healing Events Near You
Connect with your local Healing community
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALING® Level I
In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALING® has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply.
Other topics covered in PRANIC HEALING® Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Reiki Practice Circle: All Levels Welcome
Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West.
All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.





























