Healing

The February edition of Green Meetup is here, and the topic is local communities! If you are: * working or interested in sustainability, * interested in bringing climate action into your current role, * or just looking to grow your network, exchange ideas, and connect with like-minded people, …this event is for you! Whether you are new to Budapest, a local or just visiting, we encourage you to join us on the 27th February at 18:00 in the city center for a friendly event to mingle with like-minded people. Our events are in English, so don't worry if you don't speak Hungarian. **Let's meet at KUBIK Coworking office!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **What to expect:** 1. 17:45 - 18:00: Attendees arrive. 2. 18:00 - 18:10: **Greetings and introduction** 3. 18:10 - 19:00: **[Luca Michaletzky](https://www.linkedin.com/in/luca-michaletzky-866327aa/) \- Local communities as engines of systemic change** How can city neighborhoods drive deep systemic change, and how can local communities build social resilience that weaves a stronger safety net for everyone? In this workshop, we’ll introduce Joanna Macy’s idea of The Great Turning and explore why sustainability alone isn’t enough. Through discussion and small-group brainstorming, we’ll cover how to find your passion or mission and turn it into community action. What practical projects can urban dwellers start? More importantly, why should they do it, and how can they facilitate the change? By the end, you’ll walk away with inspiring questions and concrete ideas for action in your own community. 4. 19:00 - 20:00: **Mingling** Have thought-provoking conversations and exchange ideas with other community members on the topic of sustainability. Drinks and snacks included! This event's speaker is Luca Michaletzky, ecopsychologist: *Luca Michaletzky is a psychologist working from an ecopsychological perspective. She is also an organizer of the Világeleje community — a movement inspired by András Takács-Sánta’s book Világeleje (The beginning of the world) — and contributes to the websites [vilageleje.hu](https://vilageleje.hu/) (guiding people along the path of active hope) and [kiutak.hu](https://kiutak.hu/) (offering over 100 ecological action tips for small communities).* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Let's share, learn, and build something meaningful together! **Note**: The talks will be recorded and published on YouTube. By attending this event you accept that you might appear in a photo or video taken and published by the organizers. If you wish to remain private, please let us know on-site before the event. This event is hosted and organized by [Lombiq Technologies](https://lombiq.com/).

Join me to practice dynamic power yoga in Budapest! English-speaking classes held at [Sanctuary yoga studio](https://www.sanctuary.hu/). Every Friday at 6:30pm. Open to all levels. Move, Sweat & Connect. **Book your spot [here.](https://www.sanctuary.hu/booking-calendar/friday-power-yoga-18-30-en?referral=service_list_widget)** Location: Budapest, Bercsényi u. 5, 1111 Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)

FlowDan’s Mix is a Latin-inspired dance party workout. High energy, easy-to-follow choreographies, and nonstop good vibes! Each class has a theme we dance through, plus one song where we drop the steps and enjoy pure free dance. Class fee: 2500 Huf 5 class pass: 10000 Huf

Sétálj velem és elmélkedjünk az élet "nagy" kérdéseiről. Mert két fontos dolog van: együtt lenni és egyedül lenni. Nézzük meg, megy-e a kettő együtt! Az eseményen való részvétel feltételei: - 5 percnél hosszabb késés esetén jelezd, mikor érsz a helyszínre - legkésőbb 2 nappal az esemény kezdete előtt jelezd, ha mégsem tudsz részt venni, ellenkező esetben leghamarabb 1 hónap múlva jelentkezhetsz újra

**POWER VINYASA FLOW** **\*NOW AT ANDRÁSSY ÚT\*** **We’re excited to introduce our very first Power Yoga class at our newly opened, beautiful Reformer Pilates studio in the heart of Budapest, Andrássy út.** **Led by Bojana, this Power Vinyasa Flow is a dynamic, energising practice designed for all levels—whether you’re new to yoga or looking to deepen your flow. Expect strength, mobility, breath, and mindful movement in an elegant, intimate studio setting. Classes are taught in English.** **INTRODUCTORY OFFER – BRING A FRIEND** **25% of your first class when you attend with a friend** (regular drop-in price: 5,500 HUF) **SPECIAL LAUNCH PACKAGE** **4-class package + 1 class FREE** (regular package price 20,000 HUF total) **‼️ IMPORTANT! Reserve your spot 24 hours before by sending me an email to *info@bojanaflow.com*** Limited availability to keep the experience personal and exclusive. **What to expect?** A dynamic, strength-based Vinyasa Yoga class focused on: * Full-body strength & stability * Balance, mobility & flexibility * Breath-led, mindful movement * Energizing music, intelligent sequencing, and grounding relaxation, plus the magic of essential oils in shavasana for that inner glow. Modifications are always offered. * Suitable for All-Levels. * Class is held in English. **About the Teacher:** Hello, I’m Bojána, an experienced and certified Yoga & Pilates teacher and passionate retreat curator. Since beginning my wellness journey in 2019, I’ve been fortunate to share my practice around the world — from luxury resorts in the Maldives and Panama to boutique yoga studios in San Diego and Luxembourg, as well as retreats in Spain, Portugal, Croatia, and Hungary. In my classes, I emphasize mindful movement and strength through a supportive, inclusive approach that helps students of all levels grow in confidence and wellbeing. I love inspiring my students to tap into their inner power (we’re all stronger than we realize!) and making sure every class feels accessible, empowering, and enjoyable. Yoga Mats are provided. There is a changing room and shower. We have tea & coffee after.

Join me to practice a Vinyasa Yoga Flow in Budapest! English-speaking classes held at [Hanuman yoga studio](https://www.hanumanjoga.hu/oratipusok/vinyasa-flow-yoga-nidra-in-english/). Every Saturday at 11:30am. Open to all levels. Flow, Feel & Stretch. **Book your spot [here.](https://www.hanumanjoga.hu/oratipusok/idopont-foglalas/)** Location: Budapest, Erőd u. 16, 1027 Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)

Hello everyone, This time we’re trying a new environment: we’ll meet at the Boulevard Library (FSZEK) to see how well the space works for silent reading and discussion. Take a break from your week, make progress on your reading in good company, then join a relaxed chat about what everyone's been reading. ️ Schedule 10:30 \- 11:00 \| Arrival & Introduction round 11:00 \- 12:00 \| Silent Reading Hour 12:00 \- 13:00 \| Chat & Discussion Location Metropolitan Ervin Szabo Public Library, Boulevard Library It will take place in the event room. After you enter the library, turn right, cross the lounge, and go down the stairs at the far end. If you bring snacks, you can have them in the lounge area. Whether you're a regular or a first-timer, you're welcome. See you there! **[Goodreads](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)**[ ](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)(monthly book club voting) **[Facebook Page](https://www.facebook.com/people/Budapest-Silent-Book-Club/61567388151835)** (previous books read in sessions) **[Silent Book Club](https://silentbook.club/pages/about-us)** (the idea itself, where did it come from?) **[Contribution Tracker](https://docs.google.com/spreadsheets/d/1C_N9CN_pQO5aUYezqzQW4GS7pr8IfplchwG8-ruZ19g/edit?usp=sharing)** (spreadsheet for our private room experiment)

Join us for a focused and calming session of oil painting, where we’ll explore the art of realism through a classic subject: fruit. In this workshop, you’ll create a small fruit painting on canvas using oil paints — perfect for beginners and those curious about traditional techniques. ✨ What to expect: – Step-by-step guidance through the process of painting realistic fruit – Learn basic oil painting techniques: layering, blending, and highlights – Work on a small canvas and take home your finished artwork – All materials provided – just bring yourself! Fee: 8500 Ft Whether you're new to oil painting or want to refine your skills, this cozy session is a great way to slow down, observe details, and create something timeless.

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [[Click this whatsapp groupchat link to join]](https://chat.whatsapp.com/EPBjVl3S2WD15XIYvVUHKF) Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

**IMPORTANT: If you haven't already, please make an account on [budapestracketclub.com](https://budapestracketclub.com/), soon it will be our main platform for scheduling events. Thank you!** We’ve confirmed our reservations for three courts and we are all set for our upcoming badminton session! Here are the details: * **Date:** Saturday, 1 March 2026 * **Time:** 16:00 – 18:00 * **Location:** Tuskecsarnok –[ Google Maps](https://maps.app.goo.gl/urUMXA9WHcp3xJjb6) * *Note*: Navigating to this pin will take you directly to the ramp leading down to the entrance of the sports center. If you need help, reach out via WhatsApp or MeetUp! This will be a relaxed afternoon: open rallying on three available courts with players rotating into mixed doubles as numbers allow. No strict schedule—just come ready to play and meet fellow badmiton enthusiasts. **Skill Level** We welcome players of all skills, ages, and abilities. There are no level expectations, but be prepared to play with mostly beginner and intermediate players and adjust your expectations accordingly. The goal is to have fun and enjoy the game! **Need a Racket?** Loaner rackets are available; please reach out via WhatsApp or the comments if you’d like one set aside. **Costs** This will depend on the final number of attendees but please be prepared to pay **at most** 3,000 Ft per person for the court rental. We will confirm the final price on the day of. **Next steps:** 1. **Create an account on** [https://budapestracketclub.com/](https://budapestracketclub.com/) 2. **RSVP on MeetUp** so we can track attendance and confirm court numbers. 3. Arrive a few minutes early so we can sort out payments and start promptly at 14:00. 4. Spread the word—the larger our community, the sooner we can set up more recurring sessions, tournaments, and social events: * **Website:** [https://budapestracketclub.com/](https://budapestracketclub.com/) * **WhatsApp:** [https://chat.whatsapp.com/Dofz0CpQIpU5bNhcvbw0g9](https://chat.whatsapp.com/Dofz0CpQIpU5bNhcvbw0g9) * **Facebook Group:** [https://www.facebook.com/groups/budapestracketclub](https://www.facebook.com/groups/budapestracketclub) See you on the court!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.