Science of Mind
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Science of Mind Events Today
Join in-person Science of Mind events happening right now
Women Who Think Differently Cognitive Agility Through Chess
Train Your Brain
Confidence & Adaptability Under Pressure
What if confidence, adaptability, and decision-making could be trained through play?
This interactive workshop introduces Cognitive Agility Through Chess — a beginner-friendly experience designed to strengthen focus, resilience, strategic thinking, and communication in a supportive and engaging environment.
This is not a traditional chess class.
Chess is used as a tool for reflection, collaboration, adaptability, and cognitive development through interactive challenges and guided exercises.
WHAT TO EXPECT
♟️ Beginner-friendly introduction to chess fundamentals
🧠 Interactive cognitive and strategic challenges
🤝 Team-based and collaborative gameplay
⚡ Exercises focused on adaptability and thinking under pressure
💬 Guided reflection and discussion
THIS EXPERIENCE SUPPORTS
• Confidence-building
• Strategic thinking
• Communication
• Adaptability
• Emotional resilience
• Cognitive flexibility
• Decision-making under pressure
WHO IS THIS FOR?
Women interested in:
• self-development
• leadership
• psychology
• strategy
• meaningful social connection
• cognitive performance
• creative and reflective experiences
No chess experience is needed.
EVENT DETAILS
📍 Motel One — Invalidenstraße 54, 10557 Berlin
🕒 2 Hours
👥 Limited small group experience, from 6-12 participants per event
PILOT SESSION
This is part of a limited founding pilot series in Berlin designed to create a thoughtful, engaging, and collaborative learning experience.
FACILITATED BY
Radwa Omar
Founder & Cognitive Agility Facilitator
Train Your Brain — Cognitive Agility Through Chess
Train how you think.
Elevate how you perform.
What Really Happens Inside a Longevity Clinic - AIVA
**About the Event**
We are super excited about a special Liv Longevity Community Event at the [AIVA Institute](https://aiva-institut.de/en/), one of Berlin’s largest longevity clinics, combining state-of-the-art diagnostics, preventive medicine, and regenerative therapies.
The event will take place just one day before [LifeSummit 2026](https://lifesummit.berlin/). You will learn about all the diagnostics and treatments available at AIVA Institute, from body composition analysis, VO2 max, and grip strength testing to HBOT, red light therapy, and IV infusions. If you follow Bryan Johnson, many of the longevity and performance practices he is known for are part of what you can experience at AIVA. Some of you will even have the chance to try them yourselves.
We are also excited to announce that [Sunday Natural](https://www.sunday.de/) and [MoleQlar](https://moleqlar.com/?trc_gcmp_id=20746904770&trc_gag_id=154667596745&trc_gad_id=679524635005&utm_source=google&utm_medium=cpc&utm_term=moleqlar&klar_source=google&klar_cpid=20746904770&klar_adid=679524635005&gad_source=1&gad_campaignid=20746904770&gbraid=0AAAAABmmase5fbD0JpLsV9_nrmqX97awW&gclid=Cj0KCQjw8PDPBhCeARIsAOJwmWU4ScmTOUdMV7SeIgknDhTRonoI4YwBxh4nNyueZitjsNcfhMqwZdQaAuXcEALw_wcB) will also be joining the event!
Expect delicious vegan and vegetarian finger food, soft drinks, goodie bags, and special partner vouchers. Capacity is limited to 40 guests, so reserve your spot early—places are expected to fill up quickly.
**Schedule**
**6:30 PM** **– Arrival & Welcome**
Come in, grab a drink, and connect over vegan and vegetarian finger food.
**7:00 PM – Short Intro by [Andrea Caletti](https://www.instagram.com/dottore.caletti)**
A short welcome and introduction to the evening by Andrea, Leading Physician at AIVA Institute (5-10 minutes).
**7:10 PM – Cardiovascular Prevention Talk with [Sebastian Wunderlich, MD](https://www.instagram.com/doc.wunderlich?utm_source=luma)**
A 20-minute talk with Q&A on cardiovascular prevention and lipidology, presented by Sebastian Wunderlich, MD, specialist in internal medicine, cardiology, sports & preventive medicine.
**7:30 PM – Guided Tour of AIVA Institute**
The AIVA team will guide you through the institute and introduce the diagnostic and recovery technologies behind their work, including spiroergometry, strength and HRV testing, hyperbaric oxygen (HBOT), intermittent hypoxia-hyperoxia training (IHHT), and near-infrared light therapy.
Some of you will be able to measure and understand your grip strength with the help of [Dr. Olena Husak, PhD](https://www.linkedin.com/in/dr-olena-husak-phd-b2379166/) (\~10 people) and try treatments such as IV drips (\~5-10 people).
**8:30 PM – Networking & Wrap-up**
Stick around for an open exchange with the AIVA team, the Liv community, and like-minded people who care about living longer, healthier lives. Goodie bags with vouchers and items from our partner brands will be waiting for you!
**About Our Event Series**
The **Liv Longevity Community** is part of **[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)**’ mission to make healthy aging science-backed, practical, and personal. Our events blend insight, experimentation, and community—so you can live better, for longer.
***
**About Our Sponsors**
**[AIVA Institut für Vitalität & Ästhetik](https://aiva-institut.de/)**
AIVA is a Berlin-based institute for vitality and aesthetics, dedicated to Medizin 3.0—science-driven preventive medicine. Their team combines cardiovascular preventive medicine, sports medicine with VO2max performance diagnostics, nutritional and hormone diagnostics, and modern recovery technologies such as cryotherapy, hyperbaric oxygen therapy, and intermittent hypoxia-hyperoxia training. AIVA's mission is to help people maintain and extend their health through effective, evidence-based prevention.
**[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)**
Liv Longevity Labs is pioneering a science-driven approach to longevity, empowering individuals to track, understand, and optimize their health through cutting-edge biomarkers. By integrating the world’s premier biological age test with behavioral coaching, Liv helps users make meaningful lifestyle changes backed by data. With a focus on cardiovascular health, body composition, and sleep, Liv Longevity Labs is redefining preventive health—making longevity measurable, actionable, and accessible.
Emotional Impact Play Workshop
**The art of being unforgettable.**
Full program, what to bring, and tickets on our website: 👉 [spnkd.com](https://spnkd.com/solo-workshop-emotional-impact-play/)
—
There's a kind of connection that stays with you, not because of what was done, but because of how deeply you were seen.
This workshop is for people who want to learn how to do that: to read another person with precision, stay present under emotional intensity, and create exchanges that linger long after the moment is over.
We borrow from an unlikely source, Sanford Meisner, the legendary acting teacher who defined his craft as *living truthfully under imaginary circumstances*. His repetition exercises train people to drop the performance, sit in real emotion, and respond instinctively to whatever the other person is giving them.
Through guided exercises, you'll practice reading expressions and shifts, heightening presence, developing radical empathy, and staying inside yourself while letting someone else fully in.
Facilitated by Anna Noctuelle, who brings over twenty years of practice and an international teaching career in somatic work, intimacy, and movement. Grounded in classical dance and authentic movement, she teaches with a focus on presence and emotional attunement. Co-founder of Studio Ma in London and creator of Shibari Score Notation.
Open to solos and duos. Solo attendees will be paired up on the night. No prior experience required.
Full program, what to bring, and tickets on our website: 👉 [spnkd.com](https://spnkd.com/solo-workshop-emotional-impact-play/)
€75 per person · Limited spots
Writing under the Influence Weekly
Drunk driving is not cool, but drunk writing is! This is a community event for writers, with drinks! Work on your own projects or use the creative writing prompts provided. Join us at Das Gift, where we will have focused 20 minute writing sprints, with breaks in between.
Das Gift is at Donaustraße 119, 12043, Berlin.
Meditation der liebenden Güte - Unser gutes Herz kultivieren (online & vor Ort)
Du möchtest den Reichtum natürlich entstehender, bedingungsloser Liebe enthüllen, den jeder von uns im Herzen trägt? Diese Meditation unterstützt uns, die Quelle echter Gutherzigkeit in uns zu öffnen. Wir lernen, uns selbst auf gesunde, heilsame Weise zu lieben und so unsere Haltung anderen gegenüber zu verwandeln.
Die Meditation der liebenden Güte kann uns dabei helfen, uns und anderen liebevoller und mitfühlender zu begegnen.
Das Event findet sowohl online als auch vor Ort im Dharma Mati Berlin (Soorstr. 85, 14050 Berlin) statt.
Um an diesem Online-Event teilzunehmen bitte auf den folgenden Link klicken: https://zoom.us/j/216979828 (Meeting-ID: 216-979-828).
Lousy & Lazy SC - Mixed Friendly Football
Do you like to play football - but relaxed and not with competitive or aggressive players? Are you a bit lazy, a bit old, a bit unfit or not so talented? Are you tired of insecure bros who only want to show off their skills? **Then [Lousy & Lazy Football](https://www.instagram.com/landlsc/) is the right thing for you!**
We are a group of friendly people who just want to have a relaxed kick. All genders, ages (+18) and nationalities welcome. **Feel free to join the waitlist even if it seems long - sometimes we make the event larger and play on two pitches (24 players, four teams) or even three pitches (36 players, six teams), depending on demand.**
Note: **We do not allow high-studded football boots during our sessions.** To avoid injuries, we only play with "Multinocken" (multistuds) or shorter. Please have a look here: [link](https://www.11teamsports.com/de-de/fussballschuhe/multinocken/).
Rules for lazy & lousy football
1. **Don’t be competitive**
2. **No hard tackling/sliding challenges**
3. **Support new players by giving them the time and space to play the ball**
4. **Don’t dribble past multiple players (trying to take on a player is fine but at no point should you be trying to dribble past multiple players).**
5. **Don’t close down the defenders too quickly. Give the team a chance to play the ball out.**
6. **Rotate the goalkeeper**
7. **Be a teamplayer**
Waiting list:
This meetup is for members of the Lousy & Lazy Sport Club. If you want to try out our lousy & lazy sport events, you can do a trial run (Probetraining).
Berlin Sprachcafé. Learn and practise German easily (A1-A2)
The Language Café is primarily aimed at people who are struggling with their mental health which can make it hard to go to regular courses. We want to create a safe space for everyone to learn and practise without pressure. Everyone is welcome! Please try to be on time so we can all get started together :)
We mainly practise on a beginner/lower intermediate level and adapt to everyone's prior level of German.
The Language Café will focus on teaching you the most important words and phrases and basic grammar in German. The content of the course is adapted to real life. (everyday life in Germany, dealing with authorities, etc.) We will cover different topics every week and you can join us anytime, since the topics do not necessarily build on each other.
The Sprachcafé is for free.
\*If you cannot make it please cancel your participation so someone else from the waiting list can join, thank you!\*
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Science of Mind Events This Week
Discover what is happening in the next few days
Chitta Walks - Awareness in Motion
Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease.
This walk is a simple reset.
We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment.
No apps. No performance. Just a clear space to slow down and notice what is happening.
If you want to slow down without withdrawing from life, join a Chitta Walk.
✨ **What to expect (approx. 90 minutes):**
* A short arrival and orientation
* A guided silent walk (phones off, no conversation)
* One concise science-based impulse on attention or stress
* Optional reflection in pairs or small groups
* A simple takeaway or experiment for daily life
🚶**Who this is for:**
* Professionals, creatives, and people in transition.
* People who feel mentally busy and want more clarity and balance.
* Those curious about mindfulness, but grounded and practical.
* Anyone comfortable with silence and gentle self observation.
🔔 **Practical notes:**
* Duration: 60-90 minutes
* Wear comfortable shoes and weather-appropriate clothing
* No prior experience needed
* Group size is limited to keep the space quiet and focused
🧭 **Facilitator:**
My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction.
🤔 **Why Chitta Walks?**
Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense.
Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world.
The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it.
🌿 **Possible effects:**
A calmer nervous system.
Clearer attention.
A felt sense of being more present in your body.
Subtle insights into how your mind reacts under everyday conditions.
A quieter, more grounded way of moving through the city.
**Come as you are. Walk. Notice. Leave with a little more space inside.**
Access Bars Class - English
There’s a peace and relaxation possible for everyone, that can occur with total ease, with a simple body process, called Access Bars ®
Access Bar is like hitting the delete button on your computer’s hard drive. Negative thought patterns and mental chatter can be released and a space for peace, ease and new possibilities opens up. Best, everyone can learn this body process in a one day class. You can give the Bars® to your family and friends and to your clients. And of course you can let the Bars run also on yourself.
Access Bars ® and Bodyprocess classes in English take place once a month, classes in German twice a month. Just ask for your desired date.
Would this class be a contribution to your body, to your life, your business? Then I would like to have you in a one-day Access Bars.
Consider this your invitation to a totally different paradigm for healing, change and transformation in all aspects of your life.
The Access Bars class fee is 380 Euro, Practitioner License, Manual, Charts, food and drinks included.
PLEASE NOTE THAT REGISTRATION IS ONLY POSSIBLE BY PHONE.
For more information please visit my website:
https://www.i-feel-so-good.de/home-en.html
What happens in the brain during a Bars Session:
https://www.youtube.com/watch?v=DgGbFRjqQPk
If you have any question or you want to book a session, do not hesitate to contact me. Once a week we have an Access Bars ® evening that gives you the opportunity to exchange the Bars® and to meet other practitioners. ®
Evening of Meditation
We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection.
These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth.
For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/)
🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/WQhWQzBB)**
📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin
Follow the Yoga Sky signs in the yard, and take the elevator to the top floor.
🗓 **When**: Sunday, 31st of May, 19:00 - 20:30
Please arrive 5-10 min earlier to settle down.
You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you.
Looking forward to see you,
Oneness Berlin
Florian & Jazgul
AYURVEDA TRAINING
**SHAPE YOUR YOGA JOURNEY WITH AYURVEDA & MANTRA**
This 7-hour Ayurveda & Mantra Yoga Training is designed for yoga teachers and dedicated practitioners who want to:
**ABOUT THE TRAINING**
**Harmony of Ayurveda & Mantra Yoga**
Immerse yourself in the ancient wisdom of Ayurveda and the power of Mantras. In this intensive 7-hour workshop (Yoga Workshop Berlin) at Prenzlauer Berg, you'll learn how to integrate both practices into your daily life to find greater balance, energy, and inner peace.
Whether you're a yoga beginner or looking to deepen your practice (Yoga Weiterbildung) – this workshop offers practical tools and profound knowledge for your personal wellness journey.
**Ayurveda Foundations**
Discover the three Doshas (Vata, Pitta, Kapha)
and learn to identify your unique body type.
**Mantra Practice**
Experience the transformative power of sacred sounds and mantras for inner peace.
**Dinacharya (Daily Routines)**
Develop Ayurvedic daily rituals for enhanced energy and well-being.
Holistic Balance
Unite body, mind, and spirit through integrated yoga practices.
**WORKSHOP PROGRAM**
Curriculum & Modules
A carefully structured day filled with transformative experiences and practical knowledge.
**12:30 - 14:00**
Introduction to Ayurveda
Understand the three Doshas (Vata, Pitta, Kapha) and discover your unique constitutional type.
**14:00 - 15:00**
Ayurvedic Daily Routine (Dinacharya)
Unlock your body's natural rhythm and vitality by mastering the ancient art of Ayurvedic daily rituals. This course provides a step-by-step guide to Dinacharya, empowering you to align your lifestyle with nature for lasting balance and mental clarity.
**15:00 - 16:00**
Asana Practice for Dosha Balance
Discover how to tailor your yoga practice to harmonize your unique constitution and restore internal equilibrium. This course guides you through specific asanas and sequences designed to pacify Vata, Pitta, or Kapha for a truly balanced mind and body.
**16:00 - 17:00**
Intro To Ayurvedic Herb & Teas
Learn the healing power of nature by integrating Ayurvedic herbs and seasonal whole foods into your daily nutrition. This course teaches you how to use ancient kitchen pharmacy and dietary wisdom to balance your doshas and fuel your body's innate vitality.
**17:00 - 18:00**
Introduction to Mantra Yoga
Master the ancient science of Sanskrit mantras and healing chants to harmonize your consciousness and restore vital energy through Mantra Infused Asana Practice.This training provides the precise phonetic tools and sacred vibrations to cultivate mental clarity and spiritual well-being
**18:00 - 19:00**
Mantra Meditation & Pranayama
Guided mantra meditation and breathing exercises to calm the nervous system.
**19:00 - 19:30**
Integration & Closing
Personal action plan, Q&A session, and closing group meditation.
**YOUR INSTRUCTOR**
**Neha**
Neha, founder of Yogic Escape Yoga & Wellness Studio in Berlin, embodies the essence of India's timeless traditions – the Vedas, Ayurveda, and holistic living. These practices have been her lifelong companions.
She has been teaching traditional practices in many teacher training programs, including 200-hour and 300-hour courses worldwide.
Her passion for Yoga has driven her to lead countless transformative retreats, workshops, and training sessions. Her approach isn't just instructional; it's a heartfelt offering of love and profound wisdom.
Neha's heart extends to underprivileged tribal children, echoing the mantra "Vasudev Kutumbakam" – "The World Is One Family."
In our Roots of Yoga workshop at Yogic Escape, Neha will share her deep knowledge of Yoga Philosophy, Sanskrit, Ayurveda, and Mantra, offering a rich exploration of the ancient wisdom that develops understanding on and off the mat.
Humanity: Dignity, Compassion, and Responsibility
### Humanity: Dignity, Compassion, and Responsibility
Humanity is one of the most basic concepts of human life. It refers not only to being biologically human, but also to a moral ideal: the ability to recognize others as dignified, vulnerable, and morally important beings. To speak about humanity is therefore to speak about compassion, respect, justice, responsibility, and human dignity.
Historically, the meaning of humanity has changed over time. In early civilizations, ideas related to humanity were often connected to divine order, justice, social harmony, and the protection of the weak. In ancient Greek and Roman thought, humanity became linked to reason, virtue, education, law, and civic life. The Roman idea of *humanitas* especially connected humanity with culture, moral refinement, and responsibility toward others.
Religious traditions also shaped the meaning of humanity. Many religions emphasize mercy, compassion, charity, humility, and care for the poor, the weak, and the stranger. In this sense, humanity was understood not only as a personal virtue, but also as a duty toward others and toward a higher moral order.
In modern philosophy and politics, humanity became increasingly connected to universal dignity and human rights. The idea that every person deserves respect and protection, regardless of origin, religion, gender, class, or nationality, became central to modern ethical and political thought. Humanity therefore developed from a limited social or religious duty into a universal moral principle.
However, the history of humanity is also a history of dehumanization. Slavery, colonialism, racism, war, genocide, and social exclusion show how people have often denied humanity to others. Dehumanization happens when human beings are treated as objects, threats, numbers, or tools. For this reason, humanity must also be understood as a critical concept against violence, humiliation, and exclusion.
From a psychological perspective, humanity depends on empathy, compassion, moral judgment, and the ability to understand the suffering of others. From a sociological perspective, humanity is shaped by institutions, laws, education, culture, and social norms. From a biological perspective, it is connected to cooperation, care, attachment, and social bonding. Yet humanity cannot be reduced to biology alone; it also requires moral reflection and social responsibility.
Today, humanity is challenged by war, poverty, migration, racism, technological change, artificial intelligence, and global inequality. Modern societies often reduce people to data, consumers, workers, or political categories. Therefore, the question of humanity remains urgent: how can dignity, compassion, and responsibility be preserved in a world shaped by power, technology, and crisis?
This discussion invites a critical exploration of humanity as a moral, social, political, psychological, religious, and biological reality. Humanity is not only what human beings are; it is also what they owe to one another.
***
📅 Event Details
🗓️ Date: Sunday, 31 May 2026
⏰ Time: 10:00
📍 Location: Tiergarten - Cafe am Neuen See
Lichtensteinallee 2, 10787 Berlin · Berlin, de
📱 WhatsApp: For prep materials and directions (Group Chat)
[Group Chat Bio](https://chat.whatsapp.com/Ba8ZAaH2Yuk6FGmD3LLO7H)
HSP Meetup: Visiting Pfaueninsel (peacock island)
**Update, date changed to 31.05. (instead of 26.04.)**
Do you relate to Highly Sensitive Person (HSP) or Sensory Processing Sensitivity (SPS)? Want to hang out with like-minded people? Not sure but want to find out more? Then come and join us on a visit to Pfaueninsel.
We will walk first for about one hour from Haus der Wannsee-Konferenz towards Pfaueninsel. Then we take a short ferry ride to the the island. The ferry ticket (valid for both ways) cost 6 Euro and includes the entry fee of the island. Together we will explore the island and find a place to sit, preferably on the lawn or by the water.
It's best to bring something to sit on, like a blanket or yoga mat. We can play some cards, have a picnic, or just talk about your favorite HSP topic.
We will leave the island at 6 pm and then head back to S-Bahnhof Wannsee (probably with the bus nr. 218).
**When:**
Sunday 31 May at 12:30 pm
**Exact meeting location:**
At the bus stop opposite S-Bahnhof Wannsee. Where we will take the bus nr. 114 at 12:37 towards Heckeshorn.
It's also possible to join 12:45 pm at the bus stop "Haus der Wannsee-Konferenz" in case you come from another direction.
**About the island:**
Pfaueninsel (Peacock Island) is a protected UNESCO World Heritage Site in Berlin’s River Havel, renowned for its romantic landscape, free-roaming peacocks, and iconic white fairytale castle.
Please note everyone is responsible for themselves. If you're tired and/or overstimulated, please don't feel obligated to stay and feel free to say your goodbyes earlier on.
German version below:
*Erkennst du dich im Begriff "Hochsensible Person" (HSP) wieder? Möchtest du dich mit Gleichgesinnten treffen? Oder bist du dir noch nicht sicher, möchtest aber mehr darüber erfahren? Dann komme zu einem Spaziergang/Picknick zur Pfaueninsel.*
*Wir laufen vom Haus der Wannseekonferenz am Wasser entlang Richtung Pfaueninsel. Zum Übersetzen auf die Pfaueninsel nehmen wir eine Fähre, diese kostet einmalig 6 Euro (für den Eintritt auf die Insel und die Überfahrt). Zusammen werden wir die Insel erkunden und uns ein Plätzchen zum hinsetzen suchen. Am besten bringst du etwas zum Sitzen mit, z. B. eine Decke oder eine Yogamatte. Wir können Karten spielen, picknicken oder einfach über dein Lieblings-HSP-Thema sprechen.*
*Gegen 18 Uhr machen wir uns auf den Rückweg (dann schließt die Insel) und fahren zum Bahnhof Wannsee (wahrscheinlich mit dem Bus 218)*
*Wann:*
*Sonntag, 31. Mai, um 12:30 Uhr*
*Genauer Treffpunkt*
*An der Bushaltestelle gegenüber vom Bahnhof Wannsee, wo die Linie 114 Richtung Heckeshorn abfährt*
*Bitte beachte, jeder ist für sich selbst verantwortlich. Wenn du müde und/oder überreizt bist, fühle dich bitte nicht verpflichtet zu bleiben und verabschiede dich ruhig früher.*
The Release: Somatic Workshop for Stress and Tension Release
Bodhispace is excited to invite you to a somatic workshop for stress release, nervous system regulation and reconnection with the body.
Through gentle movement, breathwork and somatic practices, this workshop offers a space to slow down, release tension and reconnect with yourself in a grounded and supportive environment.
This is not about performance, but about listening to the body and creating space for regulation, expression and presence.
No previous experience needed.
📍 Bodhispace Berlin (Neckarstrasse 12, 12053 Berlin)
📅 Friday, May 29
⏰ 19:00-21:00 (Doors Open 18:45)
🎟 [book via Meetup]
Facilitated by Mara Nola
Dance Movement Therapist & Somatic Practitioner
Science of Mind Events Near You
Connect with your local Science of Mind community
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
How to be a Better Communicator - A Free Seminar
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
1266 Dublin Road, Columbus, OH 43215
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Starting and Maintaining Relationships
This is a free in-person meeting.
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Soul Mates - Starting a Relationship - Maintaining a Relationship
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.






















