Self-Defense
Meet other local people interested in Self-Defense: share experiences, inspire and encourage each other! Join a Self-Defense group.
0
members
0
groups
Frequently Asked Questions
Yes! Check out self-defense events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-defense events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-defense events near your location here. Connect with your local community and discover events within your area.
Self-Defense Events Today
Join in-person Self-Defense events happening right now
Join our Guided Meditation in Carlton North on Sundays at 5.30
Join us in our cosy new centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion.
Masks optional but not mandated.
Bring your own sealed drink bottle.
$10 for workers or $5 for concession.
Find out about our Centre's activities
Browse our bookshop for books, incense and dharma items.
803 Nicholson Street, Carlton North.
Website: https://melbourne.rigpa.org.au/
Drop In Meditation - Sunday Evenings in Carlton North
Sunday Evening Meditation 5.30 to 6.30pm
Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion.
Masks optional but not mandated.
Bring your own sealed drink bottle.
$10 for workers or $5 for concession.
Find out about our activities.
Incense and other dharma books and items for sale
803 Nicholson Street, Carlton North.
Website: https://melbourne.rigpa.org.au/
Casual Futsal game 6v6 on Sunday All Skill Levels Welcome Everyone's Invited!
## We’re a passionate community of street football Culture lovers who come together regularly to play, connect and celebrate the beautiful games.Our games are friendly, inclusive, and full of energy open to anyone, regardless of age, background, or skill level.
Hope you're all doing well.
Please see the updated for tonight's games:
**Time:** 7:00pm - 10:00pm
**Venue:** One Court.
**Location: flagstaff gardens courts**
**Address:** 309-311 William St, West Melbourne VIC 3003
Please arrive **15 minutes early** to warm up and help with team setup.
⏰ **Kickoff: 7:00 PM sharp**
🕹️ **Game Format**
* Maximum **4 teams**
* **First to 2 goals wins** and stays on
* Teams winning **3 games in a row** must rotate out to give others a chance
* Teams that **concede 2 goals** are out (even if under 2 minutes)
* Games capped at **7 minutes** if score is 1–0 or a draw
* If still tied after 7 minutes → **Penalty shootout**
* If final score is **2–1**, game ends immediately
* **Goalkeeper Rotation:**
Every player rotates into goal **after a goal is conceded.**
**👟 What to Bring & Wear**
* **Footwear:** Futsal shoes or runners only (artificial turf surface)
* **Hydration:** Water fountains available near the courts
* **Toilets:** Public restrooms close by courts ( 5 mins walk)
* **Valuables:** You are responsible for your own personal items
**📢 Important Notes**
* Participation is **at your own risk** — no player insurance or on-site medical support provided.
* **Respect the game and each other.**
* Show good sportsmanship, support everyone’s effort, and **celebrate the winning team.**
📲 How to Book Your Spot
[https://forms.gle/f7W9kx1aQvJxDQzT8](https://forms.gle/f7W9kx1aQvJxDQzT8)
📩 **Message us now to book your Place.**
**WhatsApp:** [https://whatsapp.com/](https://whatsapp.com/)
**Instagram:** [@streetfootballculture](https://instagram.com/streetfootballculture)
**Facebook:** [https://www.facebook.com/share/19Vw4Xzbi5/?mibextid=wwXIfr](https://www.facebook.com/share/19Vw4Xzbi5/?mibextid=wwXIfr)
💰 **Fee:** **$10 per player**
**Payment Methods:**
* PayID
* Bank Transfer
* **After payment, please take a screenshot and Either: Send it to us Via Message, or show it to us at the court.**
**💰 Refund Policy**
* **Full refunds are only offered if the event is cancelled (e.g. due to poor weather).**
* **If you need to cancel, please give us at least 3 hours’ notice.**
* ***🔥 Let’s Play!***
We can’t wait to see you on the pitch, Courts for another awesome Sunday of street-style futsal.
Let’s bring the **energy**, the **passion**, and above all — the **heart**.
**See you out there!**
**#StreetFootballCulture**
Meditation on Sunday Evenings in Carlton North at 5.30pm
Sunday evening meditation from 5.30 - 6.30.
Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion.
Masks optional but not mandated.
Bring your own sealed drink bottle.
$10 for workers or $5 for concession.
Browse our shop for books, incense and dharma items.
Find out what our Centre is offering
803 Nicholson Street, Carlton North.
Website: https://melbourne.rigpa.org.au/
🌿HEPBURN SPRINGS + Daylesford : Day trip: Hike, Picnic, Meditation, Art+Lookout
* 🌏 **MELBOURNE → HEPBURN SPRINGS** 🏙️
* 📅 MON **6 APR, DAY TRIP ☀️ PUBLIC HOLIDAY**
* ✨ **Healing Springs, Hidden Trails, Historic Tales** ✨
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
## 🌿 **Escape the City — Join Us for a Day in Hepburn Springs & Daylesford**
Step away from the noise and into a day of nature, calm, and connection — **everything included, no hassles**, with easy, comfortable transport from the city and back.
We begin with a **breathtaking forest hike**, flowing through tall trees and **stunning lookouts**.
Along the way, we stop at the **mineral springs** to taste fresh, naturally sparkling water.
We slow down for a **guided meditation**, then enjoy a relaxed **picnic with fruit platter, snacks, coffee & tea**.
The journey continues to the hidden **Blowhole**, followed by a visit to a charming **historic art space & gallery**.
A gentle **scenic countryside drive** carries us back — calm, refreshed, and recharged.
***
✨ **Walk gently. Breathe deeply. Experience fully.**
💧 **Tip:** Bring a reusable bottle — you’ll have the chance to taste natural mineral spring water along the way. Locals swear by its unique character and benefits.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
## 🎒 **All-Inclusive Experience — $99**
✅ Comfortable **Mercedes minivan transport** 🚐
✅ Guided **10 km scenic hike** + gear support 🥾
✅ Meditation & grounding session 🌿
✅ Fresh **fruit platter picnic** 🍉
✅ Unlimited snacks, soft drinks, coffee & tea ☕
✅ Scenic lookouts & curated itineraries 🌄
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
#### 🕒 Itinerary:
🌅 07:30 — Meet at **St Paul’s Cathedral,** Flinders Street
🍉 08:00 — Short **break** to stretch and refresh
☕ 09:00 — Morning **coffee/tea** and snacks (included!)
🥾 09:15 — Easy **Hike -** 10 km - 140 elevation
🌄 12:30 — Breathtaking **lookout + Mineral springs**
🌿 13:00 - **Meditation** & grounding
🍽️ 13:30 — Picnic & Fruit platter + drinks/snacks (included!)
🌟 14:30 — Visit **The Blowhole** (nature’s hidden gem)
🌸 15:30 — **Historic Art-Space & Gallery ($10)**
🚐 16:30 — **Scenic** countryside drive
🏙️ 18:00 — Return to **Melbourne** with a heart full of memories
📍 Drop-off: Hammer Hall, Melbourne
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**🎒 What to Bring?**
✔️ **Comfortable hiking shoes (or able to supply, let me know size)**
**✔️ Wind/water-resistant jacket**🧥
✔️ **Long pants & long sleeves** 🌿
✔️ **Hat/beanie** 🧢
✔️ **A positive mindset & big smile!** 😊
🌿 **Tip:** Bring a reusable water bottle to fill with mineral spring water along the way – Locals swear by the health benefits!
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**💰 How to Book?**
Secure your spot with a **$99 transfer**:
🔹 **PayID:** 0414 661 458
🔹 **Bank Transfer:**
**NAME:** KARAPETIAN G
**BSB:** 013233
**ACCOUNT:** 226325836
**Ref:** HS
🌟 **Limited spots available—RSVP now!**
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
❗️**Please Note:**
**Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.**
In all other circumstances, payments are **non-refundable and non-transferable**.
❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
📢 **Questions?** Feel free to **DM me anytime!** 📩
✨ **Let’s make this an adventure to remember**
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Visit our sources:
https://www.facebook.com/groups/812911556223655/?ref=share
Instagram:
nogeography.hike.kayak
https://www.meetup.com/en-AU/no-geography-hike-and-kayak/
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
\*\*\*Where Relaxation Meets Adventure **\*\*\***
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**LIABILITY WAIVER**
The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms.
## **COVID-19 Safety Measures**
* The event host is instituting the above safety measures for this event.
* Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat.
* If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending.
* Thank you for your understanding and cooperation in keeping our community safe!
Easter Sunday Kirtan night
**This Easter Sunday**, take a pause from the busy world and immerse yourself in the bliss of Kirtan. Through sacred chanting and collective energy, we create a space for joy, connection, and inner peace. Come as you are and experience the magic of togetherness.
No experience needed, just bring yourself and an open heart.
**Enjoy a nourishing vegan/vegetarian dinner together after the session.**
Self-Defense Events This Week
Discover what is happening in the next few days
5-a-side kick off at East Caulfield Reserve
Hey, mates! If you're looking for a 5v5 pickup game on a Sunday evening, we have one **from 6-7 pm at East Caulfield Reserve**.
To join us, download the Stranger Soccer app and register for free. Use the code **WELCOME** to book your first game for free if you're playing with us for the first time.
Book your slot now and get involved!
NEW! 5-a-side kick off at East Caulfield
Hey, mates! If you're looking for a 5v5 pickup game on a Sunday evening, we have one **from 6:30-7:30 pm at East Caulfield Reserve**.
To join us, download the Stranger Soccer app and register for free. Use the code **WELCOME** to book your first game for free if you're playing with us for the first time.
Book your slot now and get involved!
Frankston - Sorrento - London Bridge Lookout return (109km, +681m)
* Frankston forecast for Easter Monday: 25°C
* Cloudy. Medium chance of showers, most likely later in the day. Winds north to northeasterly 15 to 20 km/h increasing to 25 km/h before tending north to northwesterly 15 to 20 km/h during the day.
* More info at this link closer to the day:
* http://reg.bom.gov.au/places/vic/frankston/forecast/detailed/#d2026-04-06
*
**Ride**: This is a group ride to Sorrento at a moderate pace specifically for distance rather than speed. So, other than climbing the few short hills, we'll endeavour to keep close as a group. We regroup after hills and have one or two breaks, eg Safety Beach.
**Speed**: 25-30 kmh in a group on flat ground, winds permitting. (Typical speeds, not average).
**Note**: This is a ride intended for **Upper Intermediates**, please. There are some bike-lanes but not everywhere. You should be confident in traffic.
We meet in Frankston and ride to Mornington and beyond then via the esplanade and the rolling coastal hills of Mt Martha to Safety Beach. From Safety Beach it's a flat ride to Sorrento for lunch. After lunch, we will do a 15 min ride to the lookout before returning to Frankston.
Coming back is via the same route.
**Map and GPS files**: [https://ridewithgps.com/routes/30164847](https://ridewithgps.com/routes/30164847)
**Bike**: Lightweight road-bikes only in good mechanical condition.
**Getting there**: Flinders St 8:27 train arrives Frankston at 9:31 and cycle with me to the Centre (see location map). I'll be on the train in the last carriage.
Driving? You'll need to park a little away from the Visitors Centre where it's not restricted parking. Please allow enough time to be early to the start.
The Visitors Centre has closed however toilets are available 50m south.
**Bring**: Water, sunscreen, tube, tools, snack food, energy bars, lunch and emergency money (eg maxicab), your phone with my number.
*A bright flashing tail-light is recommended.*
**Contact**: Neil Griffiths, 0419 560 409
\***Photos**: London Bridge (Jan '19)
--Cycling to the lookout (Jan '19) - See photo album below.
"All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"
[FREE New Venue] THURSDAY 🇯🇵🇦🇺[English x Japanese Language Exchange : 日本語&英語
FREE ENTRY, 1 drink order upon entryMax 80 guests.
1 Crockford St, Port Melbourne VIC 3207
EVERY FORTNIGHT THURSDAY!
2週間に一度の開催!
PRIVATE EVENT! 完全プライベート語学交換会!
\[FREE Language Exchange:無料\! 2週間ごと開催!!日本語と英語で話しましょう\!\] \[MUST READ\!\!\! English below\] hosted by: MELLIFE メルライフ主催 概要は下に!
We do most of the announcements on Instagram! Check us out! インスタフォローもよろしくお願いします
IG: @mellife2022
[毎月2回木曜日開催]
Location: The Cornerstone
1 Crockford St, Port Melbourne VIC 3207
Entry fee: Free !!!
Time: 6pm\~ 8pm
[Schedule 当日のスケジュール]
6:00 - 6:30 Entry opens 入場開始
6:30 - 6:45 Japanese time 日本語タイム
6:45 - 7:00 English time 英語タイム
7:00 Announcement from staff members, crowd shuffle, find different partner/group スタッフからのお知らせ、注意喚起等。違うパートナーを探す時間
7:00 - 7:15 Japanese time 日本語タイム
7:15 - 7:30 English time 英語タイム
7:30 - 8:00 Socializing time 社交タイム
メルボルン最大の日英ランエク【会場変更のお知らせ】
長すぎたロックダウンを終え、新しく皆が楽しめる場所を提供したいと始まった私たちMELLIFE
初回は30名ほど集まる小さなコミュニティでしたが、結成から半年が経ち、あっという間に多くの方々に参加頂けるメルボルン最大の日英ランエクグループに成長する事が出来ました
今後のMELLIFE が更に成長して、より楽しい時間を提供するために次回のイベントから会場を変更し、質を上げた会場へ移る事を決めました
今回からはメルボルン市内でもとても有名でおしゃれな会場、The Cornerstoneで開催を決定いたしました。
ぜひ次回のイベントからもMELLIFE をよろしくお願い致します
メルライフ一同
日本語を学びたい世界の方が集まるので、英語が得意でなくても、コミュニケーションが取れます(日本語、英語喋れる人も)
お互いの得意な言葉を教え合って一気に語学上達しちゃいましょう✨
メルボルンで新しい友達が出来るチャンスです
ぜひ参加表明をお願いします!
途中参加の方も受け付けております!
[下記を必ずお読みください]
メルライフが主催するイベントはどのような方も歓迎しています。しかし、"お酒などの強要・いじめ・ハラスメント・暴言" など他のメンバーが不愉快に感じる行為は絶対におやめください。このルールを守れない方は積極的に処置をとらせていただきますので、これらを経験した、または見つけ次第メルライフスタッフにいつでも言いつけをお願いいたします。メルライフを ”いつでも気軽に来れて安全なコミュニティ” をモットーにするため、皆様のご協力をお願いいたします。
Social event: JAP/ENG language exchange at a fancy venue with great vibes!
FREE ENTRY!!!!
✨️ Thursday from 6pm\~✨️
Do you want an opportunity to have a conversation and make friends in person? Say no more! We are organising a language exchange event at a trendy venue near the CBD!!!
Feel free to join at any time throughout the event, but good things may happen to those who come in early ;)
See you guys then!
ENROLL EARLY TO SECURE YOUR SPOT
See you guys then
PLEASE READ BELOW
(Everyone is welcomed to MELLIFE events. However, we ask that all attendees treat each other with respect and be polite. Our community does not tolerate innappropriate behaviour or any form of HARRASMENT!!!!! When you see or experience any, please call it out or reach out to Mellife staff members ASAP so we can address this and keep the community a safe space.)
Self-Defense Events Near You
Connect with your local Self-Defense community
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Ohio Fight club
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Hike Bexley - UPDATED DATE
Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back.
Optional lunch at Trolley District.
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.












![[FREE New Venue] THURSDAY 🇯🇵🇦🇺[English x Japanese Language Exchange : 日本語&英語](https://secure.meetupstatic.com/photos/event/9/e/2/f/highres_514900495.webp?w=640)





