Self-Defense
Meet other local people interested in Self-Defense: share experiences, inspire and encourage each other! Join a Self-Defense group.
390
members
6
groups
Largest Self-Defense groups
Newest Self-Defense groups
Centurion Self Defense and Wellness Event
7 Members
Self Defense Group That Everyone Can Join
35 Members
Glen Ellyn Martial Arts, Self Defense & Fitness Meetup Group
29 Members
SD Guardian Angels: Community Protection Dare to Care
31 Members
SAFE Families of CO
21 Family Members
FMA Exchange (FMAX)/ Arnis-Kali / self-defense fitness SOCAL
267 Members
Frequently Asked Questions
Yes! Check out self-defense events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-defense events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-defense events near your location here. Connect with your local community and discover events within your area.
Self-Defense Events Today
Join in-person Self-Defense events happening right now
Offensive Skills II Camp
**RSVP DOES NOT GUARANTEE YOUR SPOT. You must register via our website:** [https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm](https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm)
**Offensive Skills II Camp**
This camp is designed for **adult volleyball players (ages 20 & above)** looking to improve their offensive skills. Ideal for **all skill levels**, this camp offers an opportunity to receive skill instruction from George Washington's coaching staff. Players will be grouped by experience & skill level to ensure the best possible experience.
**What to Expect:**
Offensive Skills II builds off the technical foundation developed in Offensive Skills I and shifts the focus to situational, game-like offense. Athletes will train in more dynamic, multi-contact scenarios such as pass-to-attack, transition, and off-blocker situations. This session is designed to simulate live gameplay, helping hitters make better decisions, adapt to different sets, and apply their mechanics in realistic volleyball contexts. We will spend the first hour & a half on skill instruction & the last 30 minutes playing competitive 6v6. 6v6 play will be recorded & distributed to participants so you can track your progress!
**Camp Schedule:**
šļø *Monday, April 20th*
* 6:45 PM ā Doors Open, Check-in begins at the Charles E. Smith Center
* 7:00 PM ā Camp Begins
* 9:00 PM ā Camp Ends
**Important Info:**
* **You must register via our website:** [https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm](https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm)
* This camp is for **adults only** ā you must be **above the age of 20 or have exhausted your NCAA eligibility.**
* You will enter the Charles E. Smith Center at the **Ticket Office Entrance**, located on 22nd St.
* **Please do not arrive early; basketball will be finishing up their practice at this time & we cannot accommodate your arrival earlier.**
* Payment is due at the time of signup.
* If you have questions, please contact us at themonumentalexperience@gmail.com
* *By registering, you agree that we may use your photo for marketing.*
We canāt wait to see you there!
The Arts of Life with Nancy Burbridge - Discover Yourself through Art!
A meditative journey through art with local artist Nancy Burbridge
Join us every third Monday of the month at the Meditation Museum from 1:00 PM - 3:00 PM for an afternoon of creativity, relaxation, and self-discovery. In this interactive session, you will learn how to draw, paint, and explore the beauty within, cultivating the best version of yourself in a serene and supportive environment.
Come experience the magic of art and meditation as tools for self-expression and inner growth.
All materials are provided, and no prior experience is necessary. Just bring your curiosity and a willingness to explore!
We can't wait to see you there!
Mon., Apr. 20th, 1:00 pm ā 3:00 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event ā Register at: [https://shorturl.at/ofyK5](https://shorturl.at/ofyK5)
Kali and FMA training at OSMA in Herndon, VA āļø
Learn Kali at OSMA in Herndon, VA: a beginner-friendly Filipino Martial Arts (FMA) class that builds coordination, timing, and confidence. š„
Experience FMA training through **partner drills**, **movement flow**, and **practical self-defense applications**.
In this session youāll:
* Train classic **FMA weapon systems** such as **rattan sticks**, **training knives**, and **empty-hand applications** of Kali and Arnis.
* Develop **coordination**, **timing**, **range awareness** and **reflexes** through **practical drills** drawn from Filipino Martial Arts traditions.
* Improve your **conditioning**, **speed**, and **agility**: FMAās weapon-based flow patterns and hand-to-hand transitions push both **mind** and **body**.
Join a supportive community of martial arts enthusiasts in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) \-\- whether you're new to weapons training or experienced\, this class is designed to **challenge** and **reward**.
This class is **open to all levels** and emphasizes **safety**, **precision**, and **continuous learning**.
Whether youāre looking to explore **Filipino Martial Arts** (FMA) for **[self-defense](https://en.wikipedia.org/wiki/Self-defense)**, **coordination training**, **weapons fluency**, or simply finding a **unique**, **dynamic workout** in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) -- *this is your class*.
š Come build real **skills**, boost **conditioning**, and ***train with great people*** \-\- j**oin us today and explore the flow and discipline of [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts)!**
The **drop-in fee** for non-members is **$20**, **payable on-site**.
We are located in **Suite #130** ā let us know when you arrive and weāll take care of the rest.
Monday Evening Rock Climbing at Movement Crystal City
## Details
Hello everyone! We climb at Crystal City Movement every Monday. Please read rest of the description carefully.
We mostly do tope rope climbing but we can arrange bouldering sessions as well. If you prefer lead climbing please post on the comments to find your belay partner.
\#\# Requirements
* If you are not a Movement member, you'll get a daily pass. If you don't have the equipments you can rent them in the gym.
* Please sign the waiver through: [https://movementgyms.com/waiver/](https://movementgyms.com/waiver/)
* You can get a discounted day pass and free rental gear if you say you are here for my meetup
All skill levels are welcome! If you are totally new to climbing and want to do top rope, then you have to have a belay certificate. In order to do that;
* You can check Movement gym Intro to Rope Climbing class : [https://movementgyms.com/crystal-city/climbing/classes/](https://movementgyms.com/crystal-city/climbing/classes/)
* After the course, you should do the 'Belay Check' which can be done as soon as 24 hours after you take the class. The test takes around 15 mins so it can be done before the climbing session.
Before your first visit you may want to check the related webpage: [https://movementgyms.com/first-visit/](https://movementgyms.com/first-visit/)
\#\# Where to meet
To find us go down the stairs in front of the front desk. We will meet around the benches next to climbing walls.
Profs & Pints DC: Facing Fascism
[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **āFacing Fascism,ā** on the history, hallmarks, and lingering power of a deadly ideology, with Kevin Matthews, professor of history at George Mason University and teacher of courses on early 20th century European history.
[Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/dc-facing-fascism](https://events.ticketleap.com/tickets/profsandpints/dc-facing-fascism) .]
Few political movements have aroused as much anger and fear as fascism. But despite its legacy of violence, persecution, and genocide, fascism continues to hold a strange attraction to many.
Join historian Kevin Matthews for an in-depth look at an ideology that brought death to millions in Europe and yet continues to deeply influence our politics and culture.
Dr. Matthews will start by discussing how the ideology of fascism arose in the aftermath of the First World War and took hold in Europe in the 1920s and 1930s.
To give you a better grasp of what exactly fascism is, heāll discuss its central themes: Anti-democracy. Extreme nationalism and anti-communism. The use, or threat, of violence in politics. Rejection of established values such as scientific objectivity. Denial of equal rights, especially for women. The assertion of power where a power vacuum exists.
Weāll examine the rise and fall of two notorious fascist dictators, Adolf Hitler of Germany and Benito Mussolini of Italy. For a time it was believed that fascism died in the ashes of the Second World War, but it clearly didnāt, and weāll look at where it remains a political force today.
Finally, weāll examine how fascism continues to permeate popular culture in ways that trivialize it, popping up in music from punk to Madonna, with its latent eroticism making it the subject of films such as *The Night Porter.* Having been called āthe most self-consciously visual of all political forms,ā it enlisted fashion leaders to produce uniforms and continues today to inspire a look known as āNazi chic.ā
Dr. Matthews previously has given fantastic Profs and Pints talks on Irelandās fight for independence and on World War II German submarine attacks off our coasts. Heās sure to leave you with a much better understanding of fascism and a recognition that is has hardly gone away. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.)
Image: Benito Mussolini and Adolf Hitler during Mussolini's 1940 visit in Munich (photographer unknown / public domain).
Monday Moves-- University of Maryland/ Lake Artemesia
Lake Artemesia and Univ. of MD
DCC's "Monday Moves" to Lake Artemesia and the Univ. of MD
Join DCC and Conteās Bike Shop (Navy Yard) for a fun ~35 mile round trip that includes the Univ. of MD and Lake Artemesia. Depending on the day, we also ride this route in the reverse direction.
Starting from Conteās, we ride across the Fredrick Douglas Bridge and along the Anacostia River Trail to the Northern Branch Trail with a stop at the Bladensburg Water Front Park. We take the Northern Branch Trail to College Park, where we ride through the Univ. of MD. Campus and then on to Lake Artemesia. We return to DC straight down the Anacostia River Trail.
This ride will be geared towards our newer riders (with a chill pace and no one left behind), but all are welcomed. The ride is on streets, trails and sidewalks. There will be a safety briefing to help riders become more comfortable with riding in groups.
We will meet at Conteās Navy Yard Bike Shop at 10 am and depart at 10:15.
All riders should bring their own hydration and nutrition, as well as a spare inner tube.
*** Please, no music that can be heard by other riders or ear headphones that impede your hearing.
Parking is limited at the Navy Yard, so for those driving, an option is to park at Anacostia Park (aquatic center) and take 11th street bridge to M Street, then a left on 4th.
****all riders ride at their own risk****
If there is a chance of inclement weather expected on Monday, a cancelation notice will be posted by 9:00 pm on Sunday; otherwise, the ride will take place.
Below are links to the route:
(~32 miles and ~394 ft of elevation)
https://ridewithgps.com/routes/46315848
(~32 miles and ~387 ft of elevation)
https://ridewithgps.com/routes/46315884 (Reverse Route)
Self-Defense Events This Week
Discover what is happening in the next few days
Free Self-Defense Class ā Maryland Systema (Takoma Park)
Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment?
This free intro class is a simple way to get started.
Maryland Systema offers practical self-defense training for adults in Takoma Park with a focus on movement, awareness, breathing, posture, and calm under pressure.
This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting.
You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn.
This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain.
If you have been searching for self-defense classes in Takoma Park, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start.
**What you will work on**
* Breathing and staying calm under pressure
* Movement that improves balance and mobility
* Awareness and posture
* Simple partner drills
* Practical self-defense training for beginners
**Who this class is for**
* Adults new to self-defense training
* Beginners looking for a low-pressure class
* People who want practical self-defense instead of sport martial arts
* Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes
**What to wear**
Please wear comfortable workout clothes. No uniform is required.
**Why start with this class**
This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes.
**RSVP**
Reserve your spot and come try a beginner-friendly self-defense class in Takoma Park.
Free Self-Defense Class for Adults ā Maryland Systema (Rockville)
Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment?
This free intro class is a simple way to get started.
Maryland Systema offers practical self-defense training for adults in Rockville with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting.
You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn.
This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain.
If you have been searching for self-defense classes in Rockville, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start.
**What you will work on**
* Breathing and staying calm under pressure
* Movement that improves balance and mobility
* Awareness and posture
* Simple partner drills
* Practical self-defense training for beginners
**Who this class is for**
* Adults new to self-defense training
* Beginners looking for a low-pressure class
* People who want practical self-defense instead of sport martial arts
* Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes
**What to wear**
Please wear comfortable workout clothes. No uniform is required.
**Why start with this class**
This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes.
**RSVP**
Reserve your spot and come try a beginner-friendly self-defense class in Rockville.
DC Kali's Beginner & Advanced Class - Wednesday Night Class
Covid Alert:
We will start having classes again at Canal Park on Wednesdays and Saturdays. Please bring your own hand sanitizer, and mask are a must! We'll practice from a safe distance from each other; and progress from there.
"DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way.
Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there.
Mosi K. Jack, Esq.
Training Group Instructor
Ā· FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ )
FCS Kali: Founded by Tuhon Ray Dionaldo,Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based onTuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical.
FCS members have extremely diverse backgrounds, and Martial Arts systems. Weāve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth.
Please pick one of the following class and fee combos:
Drop-In Fee: $25/per class (after 1st free Saturday class)
Monthly fees: $80/month (Wednesday park classes included for free), or
Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or
Wednesday Park only: $50/month
⢠Credit cards and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali )
⢠One free trial class is permitted (but must rsvp ahead of class)
⢠Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra.
Training Videos
http://www.fcskaliphilippines.com/fcs-curriculum-videos.html
http://www.bloodnbonesgear.com/id5.html
Introduction to Self-Defense Class at OSMA in Herndon, VA š„
Learn practical self-defense skills in Herndon, VA using [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ), with beginner-friendly instruction focused on real-world positions and submissions.
**Drop-in fee** for non-members is **$20** and can be **paid on-site**.
This class is designed for **adults** who want a clear, **structured introduction to self-defense** with a focus on basic takedowns and [ground fighting](https://en.wikipedia.org/wiki/Ground_fighting).
Training emphasizes **foundational BJJ concepts**, including **positional control**, **escapes**, and **high-percentage submissions**.
*No prior experience is required.*
Instruction is paced for **beginners**, with an emphasis on **safety**, **understanding**, and building **confidence** on the mat.
Classes run **Tuesdays** and **Thursdays** from **6:00ā7:30 PM** at [OSMA](https://www.virginiabjj.com/programs/bjj) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) serving students from nearby [Reston](https://en.wikipedia.org/wiki/Reston,_Virginia) and surrounding [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) areas.
Come ready to **learn**, **move**, and **train** in a supportive environment.
This [self-defense event in Herndon](https://nvma.group/2026/03/26/intro-to-self-defense-class-at-osma-in-herndon-va/) has been cross-posted on the NVMA website as well as on [Patch](https://patch.com/virginia/reston/calendar/event/20260402/85b3425c-6dfe-4840-b46d-87d129333c4e/introduction-to-self-defense-course-on-april-02nd-2026-at-osma-in-herndon-va).
DC Kali's Beginner & Advanced Class - Saturday Meetup
Covid Alert:
We will start having classes again at Canal Park on Wednesdays and the dojo on Saturdays. Please bring your own hand sanitizer, and a mask are a must! We'll practice from a safe distance from each other; and progress from there. On Saturdays, class is limited to the first 5 persons to rsvp (until further notice)
"DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there.
Mosi K. Jack, Esq. Training Group Instructor
Ā· FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ )
Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based on Tuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. Weāve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth.
Please pick one of the following class and fee combos:
Drop-In Fee: $25/per class (after 1st free Saturday class)
Monthly fees: $80/month (Wednesday park classes included for free), or
Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or
Wednesday Park only: $50/month ⢠Cash and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali )
⢠One free trial class is permitted (but must rsvp ahead of class) ā¢
Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra.
Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html
Arrows and Friends ā¤ļø
Please bring your own archery equipment if you have it. I do have a limited amount of beginner-friendly equipment available (enough for about 3 people), but it is first come, first serve.
Feel free to bring snacks, drinks, and good vibesāweāre here to have fun, be social, and enjoy the experience together āØ
Sunday Skate with The Washington Area Roadskaters!
Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital!
Skate description will be placed here as the route is published.
For up to the minute details, check Facebook and Instagram.
Facebook:
https://www.facebook.com/groups/WashingtonAreaRoadskaters/events
Instagram:
https://www.instagram.com/weareskatedc/
We hope to see you Sunday!
Self-Defense Events Near You
Connect with your local Self-Defense community
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Ohio Fight club
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to āpin the blameā on someone or something. If you donāt find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donāt know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youāve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to āeraseā the trauma of past hurts and betrayals so that one isnāt always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies ācorrosive criticismā or the need to invalidate self or others?
⢠How one can stably change oneās outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneās own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneās career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are āstoredā and how they can unknowingly affect us. You will also find out how one can āeraseā those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ātoxicā personalities and how to identify those traits in others so you wonāt be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Shut Up & Write!Ā® East Side Columbus
Join us for an hour of writing! Weāve discovered that itās strikingly helpful to write with other writers. See if itās true for you at 7:00pm on Wednesday, April 22 at Streetlight Guild.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
**SCHEDULE:**
6:45ish - Quick introductions
7:00 - Timer starts: write for 1 hour
8:00 - The End
**OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
**BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer.
Happy writing & I look forward to seeing you at Streetlight Guild!
**WHAT SHOULD I BRING?**
Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you!
**OTHER IMPORTANT DETAILS:**
* **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space!
* **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels.
* **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay!
* **PARKING:** There is free public parking at Streetlight Guild.
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to āpin the blameā on someone or something. If you donāt find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donāt know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youāve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to āeraseā the trauma of past hurts and betrayals so that one isnāt always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies ācorrosive criticismā or the need to invalidate self or others?
⢠How one can stably change oneās outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneās own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneās career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are āstoredā and how they can unknowingly affect us. You will also find out how one can āeraseā those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ātoxicā personalities and how to identify those traits in others so you wonāt be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Sunday funday: let's play dodgeball at Scioto Audubon park
Dodgeball is back again!
If youāve been wanting to come out, this is an easy one to join. Weāll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed.
We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play.
If it rains, the event will be canceled.

























