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What we’re about

The purpose of the group is to introduce and demonstrate how Martial Arts helps individuals to build their strength, flexibility, confidence, and focus while also reducing stress. We also believe in the social benefits of learning and growing in a group atmosphere. This group is for members 14 years and up, but attendees under the age of 18 must have a guardian with them. These classes will alternate its focus to allow for Self Defense, Increased Motion & Flexibility, & Stress Reduction while adding a bit of laughter and fun.