Self-Empowerment
Meet other local people interested in Self-Empowerment: share experiences, inspire and encourage each other! Join a Self-Empowerment group.
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Frequently Asked Questions
Yes! Check out self-empowerment events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-empowerment events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-empowerment events near your location here. Connect with your local community and discover events within your area.
Self-Empowerment Events Today
Join in-person Self-Empowerment events happening right now
Dubai Downtown Book Club | Book: The Art of Spending Money 📚
Welcome to the **Downtown Dubai Book Discussion Circle (every 2 weeks Tuesday)**.
📚✨ This session is about: "The Art of Spending Money" by Morgan Housel
-> From experience, we’ve seen that 10 people is the sweet spot for a great conversation: we have a core group of regular attendees (7 people) - and we open up every session for 3-4 new members, so we are excited to meet you (please join the waiting list, we approve new members manually).
Please only RSVP, if you’re actually planning to **1\. read the book** and **2\. join the event on Tuesday**, so our discussions can stay rich, focused, and meaningful for everyone. ✨
Few Additional Notes to make this a great event:
**Cost**: The event itself is free to attend. You’re simply responsible for covering your own food and drinks at the cafe. 😊
**RSVP**: When signing up for the Dubai Downtown Book Club, please confirm your attendance and kindly update your RSVP if your plans change.
This small step makes a big difference in organizing a great session for all.
You will find also upcoming events on our instagram community page: https://www.instagram.com/growhub.global/ (secret tip: if you reach us on Instagram your chance of securing a spot increases) and see our regular members in the posts/reels. This is about real human connection and exchange about our favorite books.
Kite Beach Power Walk with Coffee/Tea - Public Speaking & Confidence Building
Invitation: https://www.instagram.com/reel/DTpG3tjCj3k/?igsh=MW01dmgyZDBzaDFwMQ==
**Stay connected:**
Join the Blackfyr Guild WhatsApp group to stay updated on this event and upcoming micro and flagship events:
https://chat.whatsapp.com/CMGVetRA5WJ1ad2DaSC9Kk?mode=gi_t
We’ll meet at Kite Beach for a relaxed coastal walk, followed by coffee/tea and open conversation. The objective is simple: **connect with like-minded people**, exchange perspectives and build relationships that extend beyond surface-level networking.
**What to expect:**
* A casual group walk along Kite Beach
* Coffee/Tea and conversation afterward
* Introductions without pressure or forced networking
* A mix of professionals, founders, creatives and fitness-minded individuals
* A calm but purposeful atmosphere
**Why this event exists:**
**The Blackfyr Guild** is built on the belief that strong communities are forged through **consistency, shared values and action**—not large crowds or shallow interactions. Our micro events are intentionally designed to stay personal, focused and high-quality.
This walk also serves as a **listening ground**. Members’ ideas, preferences, and suggestions shared during the event may be considered when shaping **future Blackfyr Guild events**, including larger networking sessions, fitness-focused meetups, and curated lifestyle experiences.
**Who it’s for:**
* Professionals and entrepreneurs
* Fitness-oriented individuals
* Those seeking growth in lifestyle, discipline and mindset
* Anyone tired of superficial social events
**What to bring:**
* Comfortable walking shoes
* A positive, open mindset
This is the **first of many Blackfyr Guild micro gatherings**, forming the foundation of a strong, values-driven community.
Come walk.
Come connect.
Help shape what comes next.
OM Chanting Ladies Circle
WHAT IS OM CHANTING?
OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants.
BENEFITS OF OM CHANTING:
• Activates self-healing
• Transforms negativity into positive energy
• Calms the mind
• Helps to cultivate more joy, love and peace for the world
• Purifies the environment through the OM vibration
To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you.
HOW MUCH DOES IT COST?
Recommended contribution in cash AED 50
LOCATION:
📌 https://maps.app.goo.gl/M2vSRgpxQkGGhvXEA?g_st=aw
🚘 3 hours free parking is available just outside the studio. Simply drive in past the sensors, and give reception your licence plate number on your way out.
♾These sessions are free to attend. Donations are welcome to cover set-up costs.
📋✅Formal registration is required,
at the venue or on the Zoga website 👇
https://zoga.ae/
Join Indoor Volleyball Class At The Umm Suqeim Girls School/Whatsapp group
Are you looking for guided indoor activity to burn some calories and have fun?
Join our volleyball classes at the Dwight School to learn volleyball in a fun way!
\*Beginners friendly
\*Mixed groups
\*Classes tailored for you individually
\*You'll learn every skill from professional
\*Game-like drills (you'll start learning how to play from the very first class)
\*Coach with vast experience
\*\*played professionally for 22 years,
\*\*coached for 5 years,
\*\*FIVB & USAVolleyball coaching certificates
\*AED 150 per 2h class
\*Ask for your discount when buying a package
Click wa.me/971504872545 to get more info.
MEETING#228: "THE SMILE COMES FIRST"
Attend our next Toastmasters Meetup!
Since 1924, Toastmasters International has transformed nearly eight million lives through a simple, yet powerful, mission: empowering individuals to become more effective communicators and leaders.
Limited seats only. Register now!
No walk-ins :)
Guests are Invited with Free Admission for first timers at Capital TM Club!
📋 Meeting: #228
🎭 Theme: “THE SMILE COMES FIRST”
”Agenda includes Networking , projects speeches, table topics & speech evaluation session.
Hosted by : Toastmaster Margarita Aleks
(Toastmaster of the day / TMOD)
We are on our 228th meeting
\*Date: 3rd FEBRUARY 2026, Tuesday\*
(Twice a month meet up in-person, Tuesdays)
⏰ Time: 07:15PM - 09:30 PM ( Dubai or UAE TIME )
📍Location: 4th floor, Summit Room, TOWERS ROTANA HOTEL , near Financial Metro station , Dubai, United Arab Emirates, Sheikh Zayed Road
🚘 Parking Available
🚆 Financial metro station
stop
👔 Dress Code: Business Attire/ Smart Casual
First time guests are free to join and experienceence.
Register with us using contact details provided.
📝 Guest Signup Form for people who wanted to attend the meeting this coming Tuesday
Please contact us directly to reserve your seat. *Limited seats available*
[https://docs.google.com/forms/d/1zAQLpjPcCs1RRxJ8vUYBx3ZbXn4H87BH0FfmKxJpkXg/viewform?edit_requested=true](https://docs.google.com/forms/d/1zAQLpjPcCs1RRxJ8vUYBx3ZbXn4H87BH0FfmKxJpkXg/viewform?edit_requested=true)
For more assistance, please join our ‘(Guest) Capital Toastmasters Club - Dubai’
WhatsApp
Group:
[https://chat.whatsapp.com/6RN5TBFZp41F26wez3Bdz4](https://chat.whatsapp.com/6RN5TBFZp41F26wez3Bdz4)
]([https://chat.whatsapp.com/6RN5TBFZp41F26wez3Bdz4](https://chat.whatsapp.com/6RN5TBFZp41F26wez3Bdz4))
Don’t forget to follow our page for future updates and events.
[[Capitaltoastmasterclub@gmail.com](http://Capitaltoastmasterclub@gmail.com)]
([http://Capitaltoastmasterclub@gmail.com](http://Capitaltoastmasterclub@gmail.com))
Facebook page
[[https://www.facebook.com/capitaltoastmastersclubdubai?mibextid=LQQJ4d](https://www.facebook.com/capitaltoastmastersclubdubai?mibextid=LQQJ4d)]
([https://www.facebook.com/capitaltoastmastersclubdubai?mibextid=LQQJ4d](https://www.facebook.com/capitaltoastmastersclubdubai?mibextid=LQQJ4d))
LinkedIn: [[https://www.linkedin.com/company/capitaltoastmastersclub-dubai](https://www.linkedin.com/company/capitaltoastmastersclub-dubai)
]([https://www.linkedin.com/company/capitaltoastmastersclub-dubai](https://www.linkedin.com/company/capitaltoastmastersclub-dubai))
Meetup:
[https://www.meetup.com/capital-toastmasters-club-dubai](https://www.meetup.com/capital-toastmasters-club-dubai)
Contact us :
Club President: 056-212-1240 TM MADHUR
Vice-President of membership: 055-200-6434
TM Maddie
We look forward to seeing you there!
:)
#publicspeaking #leadership #toastmasterinternational #toastmasters #capitaltoastmastersclubdubai #dubai #uae#communication #connect #stage #personaldevelopment #leadership #management #dubai #learning #community
#CommunicationSkills
#ImpromptuSpeaking
#FearofPublicSpeaking #community #Impromptu Speaking
ENCHANTED SALSA DANCE CLASSES
**[What is it dancing per se?](https://dubaidance.com/dances/salsa)**[ ](https://dubaidance.com/dances/salsa)
Why have so many people been into dancing over the decades? The answer is quite obvious, especially for the ones who have been valuable members of [Dance For You community](https://dubaidance.com/about-us/our-students) for a while now.
*Every single one of us is different*, an individual with their own outlook on life where dancing is an outstanding way of self-expression…through movements, through music, through step combinations, through a variety of DANCING!
**Dance For You team is happy to make people happy.** That’s why we are delighted to launch a brand new type of our usual group classes – [“Enchanted Salsa”. ](https://dubaidance.com/dances/salsa)
**Salsa** is an unforgettable way of communication where smooth and rhythmic movements say much more about your personality than words. **Come and learn with us**, a professional team of dancers. We have already been sharing the Standard and Latin-American skills with our dearest students. And now it’s high time for SALSA!
Even if you’ve never danced before…it’s never too late to start or…at least give it a try!
**Believe us, once you’ve tried it you WILL love it.**
* **[LA Salsa](https://dubaidance.com/dances/salsa)**
* **[BACHATA](https://dubaidance.com/dances/bachata-dance-lessons)**
* **[Cuban Salsa](https://dubaidance.com/dances/salsa)**
The whole variety of styles, the whole variety of step combinations, the whole variety of music, the whole variety of emotions… all this you will find at our fantastic **[GROUP DANCE SESSIONS:](https://dubaidance.com/dances/dance-levels)**
* every TUESDAY t 08:15 p.m. - 09:00pm
* every THURSDAY at 08:15 p.m. - 09:00pm
**We are waiting for YOU!**
Something tells us you can not help but jump into the dancing now! That’s why be the one of us having fun at the [ENCHANTED SALSA!](https://dubaidance.com/dances/salsa)
**Please note,** the first trial group dance session will cost [only 100AED](https://pay.nomodapp.com/l/ad2bc95ad25d4b98 ), which is less than your cost of lunch.
For any further queries, please do not hesitate to contact our studio on:
WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0)
[Instagram](https://instagram.com/danceforyouindubai/)
[Facebook](https://www.facebook.com/danceforyouindubai/)
[Youtube](https://www.youtube.com/user/danceforyouindubai)
[Quick Info](https://taplink.cc/danceforyouindubai)
Individual and Wedding Dance Classes
**[Learn to dance…your LIFE will change!](https://dubaidance.com)**
Nervous about dancing in public? [Private lessons](https://dubaidance.com/dances/classes-for-adults) take the edge off and allow you to really let loose and see what you’re made of!
*Private dance lessons are the quickest, most effective way* to improve your dancing. We personalize each lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations. You’ll discover the difference some one-on-one attention can make in your dancing! This ensures the most thorough and rapid learning process, all while keeping it fun, easy, and comfortable.
**[Congratulations on your upcoming wedding](https://dubaidance.com/dances/wedding-dance)** and congratulations on wanting to make the most out of your first wedding dance!
Ok, you have your wedding prepared: the wedding dress, hairstyle, flowers and even the cake and unique invitation cards are ready! What’s next? It’s the wedding dance – a key part of any wedding.
*For Wedding Couples, our special wedding program provides* hours of unforgettable moments of fun, enjoyable practice, stress relief, brilliant music, incredible moves and much more will be learnt and perfected to make the dream of your [Wedding Dance](https://dubaidance.com/dances/wedding-dance)[ ]((https://dubaidance.com/wedding-dance-classes/)) come true!
**Turn your wedding dance into your favorite ‘Strictly’ routine at Dance For You!**
**Please note,** you will have a full 45min individual dance session with our professional dance coach, who will customized an individual dance program based on your dancing needs and it will cost **[only 100AED](https://pay.nomodapp.com/l/3af86dbb3e4b4d8a)**, which is less than your cost of lunch.
For any further queries, please do not hesitate to contact our studio on:
WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0)
[Instagram](https://instagram.com/danceforyouindubai/)
[Facebook](https://www.facebook.com/danceforyouindubai/)
[Youtube](https://www.youtube.com/user/danceforyouindubai)
[Quick Info](https://taplink.cc/danceforyouindubai)
Self-Empowerment Events This Week
Discover what is happening in the next few days
Unlocking the Power of the Mind: A Hypnotherapy Exploration Meetup.
In this meetup group, we’ll start with brief guided hypnotherapy sessions—helping you experience gentle relaxation and inner focus. Afterward, we’ll dive into discussions—breaking down how hypnotherapy works, sharing personal insights, and exploring ways to harness the subconscious for self-improvement. Whether you’re here to explore relaxation techniques, understand how the mind works, or just connect with others on this journey, you’ll find a welcoming, insightful space to learn and grow!
“We’ll begin with a short guided hypnotherapy relaxation to experience calm focus. Afterward, we’ll unpack how hypnotherapy suggestions work to create positive change. We’ll discuss practical applications—like easing stress, boosting confidence, and shifting habits—and share reflections.
1. We’ll start with a brief introduction to set the tone and get everyone comfortable.
2. Next, we’ll guide you through a short hypnotherapy relaxation session to experience it firsthand.
3. After the session, we’ll break down how it works—covering how suggestions influence the subconscious mind.
4. We’ll discuss practical uses—like reducing stress, boosting confidence, or shifting habits.
5. Finally, we’ll open up for group reflections and Q&A, giving you a chance to share insights and ask questions.
The session fee is 100 AED per person, and we’ll also have a certified hypnotherapist guiding the experience. You’ll get to explore real hypnotherapy techniques and connect deeply with your inner potential!
“If you have any questions or would like to reserve your spot, you’re welcome to reach out at +971 553253516. We’re happy to help!”
Whatsup link
https://chat.whatsapp.com/K0fQ1LXJdLj18ftMEm9zMJ?mode=gi_t
Secrets of Public Speaking, Presentation & Communication
Are you looking to Transform yourself into:
• A Powerful Public Speaker?
• An Inspirational Leader?
• Becoming more Confident?
Empower yourself with the secrets of becoming a Confident and Compelling Public Speaker.
We provide a fun and friendly learn-by-doing environment which enables you to develop your skills in a comfortable, supportive environment.
We are a peer-to-peer group where members mutually develop their Public Speaking Skills through Prepared project Speeches, Constructive Evaluations and ongoing Mentoring, all within the globally recognized educational framework of Toastmasters International.
Whether the very thought of speaking in public fills you with fear, or if you love standing up to speak in front of a crowd, you will learn something new by attending our meetings.
Join us for our next meeting to experience our fun and encouraging, but professional way of learning public speaking and take a glance at how we prepare and practice public speaking technique, how we learn to control our body and voice and how we learn to deliver a powerful, confident speech.
Please join us for our next meeting and discover how the group works.
And if later you want to become a regular member of the group, there is a small annual fee,
If interested in joining us, please contact following person, we’ll send you all the details about the meeting.
For information about this meetup:
Zainab Yousuf - (President) - 050- 5577791
Complementary Coffee + Tea + Cookies + Waters.
Free Parking in Hotel Basement.
Millennium Central Downtown
Al Asayel street - Business Bay · Dubai
***More Information***\*\*
It is simply knowing what you want to say and being comfortable with your communication skills. You learn to enhance your image, convince, and be impressive thus present with high personal impact.
Objectives
TM Meetings are designed for you to be equipped with practical tools and techniques that will allow you to:
• Establish rapport with your audience
• Learn techniques to reduce nervousness and fear
• Realise your strengths as a presenter
• How to appeal, influence and persuade different types of people
• Recognise how visual aids can create impact and attention
• Develop techniques to create a professional presence Prepare, practice, and deliver presentation
• Presenting with a BANG
Topics Covered
• Personality assessment of presentation style (Speaker's Evaluation)
• Assessment of presentation delivery (Speaker's Evaluation)
• Structure your Speech: beginning, body, and ending.
• Sending Positive Messages (verbal communication, body language)
• Developing great slides
• Overcoming Nervousness
Align with Abundance
‘Align with Abundance’ is a transformative workshop focused on releasing subconscious blocks and realigning with the natural flow of abundance. Through guided awareness and intention, you’ll gain clarity around limiting patterns, and the session concludes with a powerful ‘EFT (Emotional Freedom Techniques) clearing’ to support emotional release, nervous system regulation, and energetic alignment—leaving you feeling lighter, more open, and ready to receive abundance with ease.
“We warmly invite you to join us. The contribution for this spiritual guidance meeting is 100 AED. We look forward to sharing this journey with you.
Mobile phone: 568320971
whatsup groyp link:
https://chat.whatsapp.com/GAibfyzO4kdLk9nCfbxsDp?mode=gi_t
💃 ❤️ Ecstatic Dance ❤️ 💃
Dear wonderful ladies,💖
If you've been searching for a holistic and empowering practice that nurtures your body, mind, and spirit, Ecstatic Dance is for you💃
Our Ecstatic Dance evenings provide a safe and sacred space for you to express yourself without judgment.👯
❣️Letting go of societal expectations and connecting with your inner self.
❣️Release built-up tension and anxiety through movement, reduce stress and improve mental well-being.
❣️Boost your self-confidence into your everyday life
❣️Unlock your creativity potential and get inspired
❣️Let go of built-up emotions, heal and move forward in life with a lighter heart
❣️Become more in tune with your body's needs and feelings.
📅 Date: Wednesday
🕢 Time: 7:30pm
📍 Location: Jumeirah 3, villa
💰 Energy exchange: 149 AED
your first visit is 149 AED , which includes a 1,5-hour Ecstatic Dance session and a personal eye mask to take home. After your first visit, you can purchase a 4-session pass for 300 AED, valid for 3 months. Register through the WhatsApp group at
[https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY)
Plant for Peace
Plant for Peace 🌱
Join us to plant trees at Mushrif National Park – Dubai
📅 Feb 07, 2026 | 9:00 AM
Let’s grow peace together 🤍
Register here:
https://www.mbplife.ae/events-1/plant-for-peace
Speak So They Listen: Unlock the Secrets of Powerful Public Speaking (Paid)
**2\-Hour Live Masterclass \| Only AED 99/\-**
You have the ideas.
You have the experience.
You have the passion.
But when it’s time to speak...
🔸 Your mind blanks.
🔸 Your voice wavers.
🔸 And you walk away thinking, *"I wish I had shown up more powerfully."*
**Public speaking shouldn’t cause anxiety**
**It should feel exciting. Empowering. Unforgettable.**
It’s a powerful opportunity to share your story, your message, your leadership
In a way *only you* can.
And to watch your audience light up with real engagement.
In just **2 powerful hours**, you will learn how to:
✅ Speak so people listen—and *stay* listening
✅ Control nervous energy and turn it into presence
✅ Structure speeches and presentations that *land*
✅ Influence, inspire, and lead different types of audiences
✅ Build a magnetic presence that commands attention, without raising your voice
Whether you're just starting out or looking to sharpen your edge, you'll leave this masterclass **speaking, presenting, and communicating on a whole new level**.
🎯 **Step-by-Step Speech Structure** — No more rambling, only impact.
🎯 **How to Control Your Body Language & Voice** — Speak with power, not panic.
🎯 **Tools to Overcome Nervousness—for good.**
Hi, I am Samra. I am a Certified Master Coach and a speaker.
I help Industry Leaders & Entrepreneurs boost their confidence, and enhance their communication skills in order to advance quickly in their career without feeling like an imposter, even if they are introverted or socially awkward.
Through proven NLP strategies, my mission is simple: to help you become a captivating speaker who commands attention and inspires action.
This exclusive mastermind is designed to accelerate your growth using highly effective tools and techniques, pushing you beyond your comfort zone and motivating you to progress swiftly.
# **Why This Masterclass is Different:**
* **Fun, supportive "learn-by-doing" environment** — zero judgment, only growth.
* **Professional techniques delivered simply** — no jargon, just what works.
* **Affordable and highly practical**
**Don’t let hesitation hold you back any longer.**
**Take this step toward owning your voice and stepping into true leadership.**
You’re one masterclass away from speaking with power, presence, and real influence.
**Limited-Time Offer:**
* This masterclass is **application-based** and limited to a select number of people. Those who apply through the link will be given access to the workshop.
* When applying for the program, commitment to personal growth and development is a **pre-requisite**
* RSVPing alone does not guarantee you a spot
📍 **Location:** Techarc Space, Alserkal Avenue
⏰ **Duration:** 2 hours
💰 **Fee:** AED 99
🎟 **Limited seats**
**Sign up here:**
https://form.jotform.com/230611193994055
https://pay.ziina.com/Kailanithreads/sq7zXLhS1
**Your Career Growth Awaits - Speak with Confidence!**
Sip. Paint. Play. Reconnect. 🎨🥂
(Free if you bring your own materials)
**_Sip. Paint. Play. Reconnect. 🎨🥂_**
**Description:**
Step into a calming, creative space where art becomes more than just paint on a canvas—it becomes a form of play, release, and self-expression. This Sip n Paint session gently weaves in elements inspired by art therapy, inviting you to slow down, tune in, and express what words often can’t.
Through intuitive painting, free exploration of colors, shapes, and patterns, you’ll experience the restorative benefits of creative play—reducing stress, quieting the mind, and reconnecting with your natural sense of curiosity and joy. There’s no right or wrong outcome here; the process matters more than the result.
As you paint, you’ll also share the space with like-minded creatives—socializing, laughing, and enjoying a beverage in a warm, supportive atmosphere.
Whether you’re seeking relaxation, emotional release, or simply a fun and meaningful way to connect, this session offers a gentle reset for both mind and spirit.
Come as you are. Play freely. Leave lighter, inspired, and creatively nourished. ✨
The event is free if you bring your own paper and materials. **Aed** 25 to paid on venue for use of our material.
Self-Empowerment Events Near You
Connect with your local Self-Empowerment community
Self-Love: Confidence Through Expression
Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**.
This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally.
Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are.
We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life.
**What to know:**
* Wear comfortable clothes and shoes that you feel good moving in
* No dance experience required
* Light snacks and beverages will be provided
This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience.
**Featured Speaker: Mary Grace**
Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement.
Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable.
Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments.
Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches.
**What is Confidence Lab?**
Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here.
Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work.
It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact.
***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024




























