Confidence and Self-Esteem

This time we are going to experience the world-famous spa town of Karlovy Vary, a spa town situated in western Bohemia. We will admire the grand 19th-century spa architecture, stroll along the impressive colonnades, and sip the presumably health-restoring sulphurous waters from 12 different springs in spouted ceramic drinking cups. One of the most famous attractions is the hot spring that spews out hot thermal waters to a height of 12 meters. Distance : 10 km (about 5 hours) Difficulty Rating : Easy Tour Highlights: • Professional and friendly guide • Transportation by air-conditioned bus • Visit the Mill & Market Colonnade • Entrance to the Church of St. Mary Magdalene • Visit and tour the Vrídelní Kolonáda underground spa’s inner workings) • Entrance to the Diana tower lookout • Entrance to St. Peter and Paul Cathedral • Visit the Japanese Garden • Moser glassworks tour OPTIONAL • Entrance to Jan Becher Museum (includes tasting of 4 different types of Becherovka) • Thun Porcelain Shop More information at : https://www.facebook.com/events/1425899982330883/

The event is free of charge Join us for an inspiring, hands-on evening to learn about the Amazon. We’ll be screening the movie "Forest Solutions" a 25–30 min documentary that spotlights what’s at stake—from deforestation and fires to the impacts on climate, rainfall, biodiversity, and the Indigenous communities defending the forest. The movie will be in PT-BR, with EN subtitles. And, the event in general will be held in English Also, more information and details about the campaign, and we have been doing as Greenpeace international to protect the Amazon Rainforest, and fight the problems around it, for now you can check our petition webpage if you wish - [http://spolupropralesy.cz/](https://l.facebook.com/l.php?u=http%3A%2F%2Fspolupropralesy.cz%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExbXpYWm9DdnJPVVQ2U1JZaXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7vQr87XCgTh7sH3yoF3rVdIrqXMAr8DqSW_y08P6TCEoOH-agN9FvguVNWMQ_aem_VHTGVXSrKOW9TnwfsOqZiA&h=AT1X6uTS1CiNGp8DQ_8yBnCe78rqQ6kqmvrK-7TkNTqi5Af8675PkTIlf0IegGZzYIFdwQZ_wrwDEWWxjHt15BA1CKZdrPhrGw7lTIqLIAxyJUWCfz0_WMYYuGj0NcGo3lxvuD7D6n28WOOH&__tn__=q&c%5B0%5D=AT3v9YmnwovepiNz730TEd4KwlK4jhlEkPK4GVkdUdOVsfXMf3M5RoFepDwMtxifTWF4EBgMPUDdrPE2jFaDy4pdMEsEBxJVoAJI-sY7r_YodeD6mRB-Vcaf8-mu-hJ1kZDjChxnjJPUrauM21NMvOSPwFSMG66l45A) Discussion: After the film, there will be a discussion with Marek Pytlík, Greenpeace campaigner and expert on forest protection. He will explain more about Greenpeace’s campaign for the Amazon, its current progress, and there will be space for questions. Date/Time: 25.2.26 - 18:00 Location: Lecture room - ZI - Česká zemědělská univerzita v Praze, Kamýcká 1176, 165 00 Praha-Suchdol Duration: \~1.5-3 hours Free and open to all; family-friendly

In this workshop you will learn to make your own mini (25×25) or small rug (30×40) from scratch! No experience needed and all material provided. Feel free to join alone and meet people on the spot or bring a friend and share the fun! **Due to limited spots reservations are mandatory** - get your ticket on our website: www.tuftingprague.com/bookings Workshop is held in Letna, Kostelni 32.

We are a group of runners who meet most weeks for a run around the beautiful Vltava River's edge. You can bring your running shoes straight from the office/home office if you don't have time to stop at home. There will be a place to put your bags in the Cafe. We will run about 9 km along the river and have a drink afterwards. Paces vary! We will meet in the square near Kavarna Liberal (Hermanova 6), near the Vltavska metro/tram stop at 6:30 on Wednesday. See you there!

🎤🔥 OPEN MIC \| JAM SESSION @ Tequila Tales 🔥🎶 Ready to step on stage, grab the mic, and let your talent shine? ✨ We’re launching a weekly Open Mic \| Jam Session — a vibrant\, inclusive space where artists come together to create\, experiment\, and perform in front of an energetic\, supportive crowd 🎭💛 📅 Every Wednesday 🚀 First Edition: Wednesday, 21st January 2026 🎭 Who can perform? 🎤 Poets & spoken word artists 😂 Stand-up comedians 🎸 Musicians & bands 🎭 Improv & theatre performers 🪄 Magicians & experimental acts ⏱ Performance slots: 15–20 minutes 🎶 Open format \| Free entry \| Community vibes only 📝 Want to perform? Sign up here: 👉 https://forms.gle/uwcZcDdGkBwM3Yqs9 ⏰ Signup deadline: Sunday 19:00 (same week) 📋 Final roster announced: Monday ⚠️ Late requests may be considered via WhatsApp on Monday & Tuesday only if slots are available — no guarantees once the lineup is full. Whether you’re testing new material, performing for the first time, or just soaking in the creative energy — this stage is yours 🎶🔥 Come perform, come support, come vibe ✨🍹 🎤💥 Every Wednesday. One mic. Endless talent. 💥🎤

**5-a-side Football** practice at Rajská Zahrada artificial grass pitch. No cleats shoes. Maximum of 15 participants for a 3 teams of 5 rotating. **Kick off at 18h00**. Everybody is welcome, no age, gender nor any restriction of any type to join. Cost: **90 crowns**. Please send the money using the **QR Code** stored here: https://imgur.com/a/G8NWGjM In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)

🎓 **The Prague FrontEnd Meetup is back in 2026!** Join us on **the last** **Wednesday in February, 25th, at 5:00 PM** in the **Ataccama offices in Karlín** for another evening full of inspiration, great talks, and friendly networking. 👥✨ The lineup: Tomas Belada will be talking about OpenCode - a great open source AI agent. But the real power shows up once you sprinkle a bit of Greek mythology on top. In this talk, I’ll demo a plugin that turns OpenCode into a superpower, an end-to-end coding workflow. Pavel Kepka is experimenting with how the technology stack affects the LLMs - Pavel designed an experiment to evaluate the LLM's architecture decision based on the required technology stack. He'll share his findings and learnings with us at the upcoming Ataccama Meetup. Michal Kopecky will be talking about his MCP-FE library. Michal's annotation says this: Most AI agents are "blind" to your application's internal logic, often relying on messy DOM scraping or raw HTML snapshots. In this talk, I will demonstrate how to bridge React and LLMs natively using the Model Context Protocol. We’ll explore how to give agents direct access to clean component state—such as data grids, active filters, and selections—and enable them to execute actions within the browser. Join me to see how we can transform a simple chatbot into a truly context-aware co-pilot. As always, expect: 🍕 Snacks & 🍺 drinks 💬 Friendly community vibes 💡 Space to learn, share, and connect 👉 **RSVP here to save your spot**

Weekly Czech Conversation Meetup 📅 Every Thursday \| 🕢 19:30–21:30 📍 Tequila Tales, Újezd 409/19, Praha 1 Are you an expat in Prague learning Czech at A1 or A2 level? Ready to stop just studying and start speaking? Join our Weekly Czech Conversation Meetup – a focused, interactive session designed to help you speak more confidently in Czech through fun, practical, peer-based learning. 🎯 What to expect: Structured, casual Czech-speaking sessions Fun language games, real-life scenarios, group challenges Peer-to-peer learning (no teachers – just motivated learners!) No grammar overload – just speaking and using what you know 🧠 Who is this for? A1 and A2 level learners (not for absolute beginners) Expats in Prague who want to practice Czech in a supportive space People who are ready to actively participate – speaking is a must! 📝 Important: Preparation is required. Each week, you’ll get a short prompt or task in advance. Everyone must come ready to engage. 💬 Why join? Build real-life speaking skills Break the fear of using Czech Meet other motivated learners Get out of your Duolingo comfort zone! 🌍 This is a focused Czech-only session, happening from 19:30 to 21:30, as part of the larger Uninstall Duolingo Language Exchange night every Thursday.

An immersive evening created by the Czech Expat Club to move out of the dark Czech winter and back into light. We begin with grounding yoga, followed by a cacao ceremony, and then a full ecstatic dance journey. No choreography, no phones, no talking on the dance floor. Move how you feel. Food, drinks, and a curated pop up market outside the space. Come as you are. Move freely. Tickets: https://buy.stripe.com/bJebJ11qP08K7zN27v2wU0g Czech Expat Club: https://www.instagram.com/czechexpatclub/

🎨 **Art Night at Sophie’s Hostel** 🍷 **Sip. Paint. Express.** Join us for a one-of-a-kind **Art Night** where creativity flows as freely as the drinks! Whether you're a seasoned artist or just looking to try something new, this is your chance to **draw anything you want**, in a relaxed and inspiring setting. 🎨 All painting supplies are provided for just **150 CZK (Pay on arrival either by cash or card)** — or feel free to **bring your own** and join in for free. 🍷 Our **amazing bar** will be open all night, so grab your favorite drink and let the creativity pour. 🕒 There’s **no time limit** — stay as long as you’re vibing. 💫 It’s not about being perfect — it’s about **expressing your feelings through art**. Whether you come solo or with friends, **Art Night at Sophie’s Hostel** is your space to relax, sip, create and meet new people.

Been putting something off for too long? Join us for our **Bi-Weekly** **Co-Working Session** in creative driven **Safe Space Bookstore** — and let’s finally get it done, together. 📲 **Want reminders or to connect with others before/after?** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6), Keep contact via [Instagram](https://www.instagram.com/nocrastinationclub/) This is a soft, safe, supportive in-person space to move through procrastination with presence and companionship. Whether you’re working on admin tasks, tax return, writing, creative projects, or simply clearing your inbox — bring whatever you’ve been avoiding and we’ll gently focus beside you. 🕐 **Time**: 3:00 PM – 6:00 PM 📍 **Location**: Jaz in the City – Ground Floor Lounge: Windmühlgasse 28, 1060 Vienna, Austria 💻 **Bring**: Your laptop, journal, creative tools, or anything you’ve been procrastinating on 🌿 **Hosted by**: NoCrastination. ☕ Please do order something from the bar, so as to keep us in their good graces! Donations optional. **🪑Seating information:** * If this is your first time joining us, please look for **Fernando Goncalves** when you arrive * If you’d like to **work independently (without the Pomodoro arrangement)** but still be part of the group energy, just let Fernando know — we’ll make sure you’re comfortably included. 💛 🌱 **What to Expect** * **Drop in anytime** between **3:00–6:00 PM** — stay for a bit or settle in for the whole session * **Clarify your goals**: write down your measurable tasks for the day on a Post-it when you arrive * **Two spaces**: one for quiet focus, one for casual conversation. After each focus session, if you’re still in the flow, feel free to remain seated — no need to move. If you're up for a chat, join others in the social area for a relaxed break. * **Social start**: from **3:00 to 3:30 PM**, we mingle and get to know each other; our first focus session begins at **3:30 PM** * **Gentle structure**: we begin with a soft check-in and intention round * **Pomodoro-style rhythm**: We work in 45-minute focus blocks followed by 15-minute social breaks. If 45 minutes feels too long, feel free to break it into two 20-minute focus sessions with a short 5-minute reset in between. You’ll need to self-regulate these shorter cycles, just tune into your own flow and rejoin when ready. * **Quiet companionship**: no pressure to talk during focus time — just shared presence and support * **Welcoming space**: we meet in the creative, cozy lobby of the **Safe Space Bookstore** 💡 **New to Pomodoro?** Don’t worry — we’ll guide you gently. No apps or timers needed. 💬 Why Join? * Beat procrastination with gentle accountability * Reclaim your momentum without doing it alone * Enjoy a change of scenery that boosts your focus * Be part of a community that shows up — without hustle Bring your project. Bring your presence. Let’s work side-by-side. 💚

🥞 **Free Pancakes Night – Every Friday at Sophie’s Hostel!** 🍻 Where pancakes meet pivo (beer) and strangers become friends. Join us every Friday night at Sophie’s Hostel for our famous Free Pancakes Night! We’ll be flipping stacks of **golden, tasty pancakes — absolutely free** for everyone. 🥞✨ It’s the perfect way to meet new people, chat with locals and travelers, and soak up that warm, friendly hostel atmosphere. Whether you’re enjoying a cold beer, a cocktail, or just relaxing with friends, everyone’s welcome to join the fun and grab a plate. Good vibes. Free pancakes. Great company. What more could you want on a Friday night? 🕖 Time: **Every Friday from 7:00 PM** until the pancake dough runs out 📍 Address: Sophie’s Hostel, **Melounova 1654/2**

Filozofování o životě a o všem ostatním pro všechny, bez vstupného a bez přihlášky: Co si přejete, s čím si lámete hlavu, co Vás nenechá spát, o čem dumáte, o čem sníte, co Vám vrtá hlavou, čeho se bojíte, na co vzpomínáte, o čem přemýšlíte? Nenechte tyto věci jen pro sebe, zkuste rozhovor s jinými lidmi. U nás nejde jen o to, si popovídat, o to taky, ale to máte i jinde. U našeho stolu se pokusíme, spolu *filozofovat*. Nejdříve se dohodneme, jaké téma budeme diskutovat, a pak se do toho pustíme, budeme přemýšlet, rozmýšlet, promýšlet a zamýšlet se, až se nám z toho bude točit hlava, přitom nám budou podporou filozofové všech věků, abychom jí neztratili, tu hlavu. Ani byste nevěřili, jak filozofie může být osvěžující…

Free Event/Vstup Zdarma Pro češtinu, podívejte se níže EN Hello, people of Prague!! We bring you a forum to trade your language skills and learn something more. If not interested in language, you could have a general conversation. The goal is to create a chill environment for social networking with a focus on learning the language of your choice. So grab some beverages at the bar/cafe and get on with it every Thursday. **NEW** Venue: Tequila Tales Bar **NEW** Location: Ujezd 409/19, 11800 Malá Strana Timing: 1900-2200 (Every Thursday) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- CZ Ahoj Pražáci!! Přinášíme vám fórum, kde můžete vyměnit své jazykové znalosti a dozvědět se něco víc. Cílem je vytvořit pohodové prostředí pro sociální sítě se zaměřením na výuku jazyka dle vašeho výběru. Takže si vezměte nějaké nápoje v baru/kavárně a pusťte se do toho každý čtvrtek. **NOVE** Místo: Tequila Tales Bar, Ujezd 409/19, 11800 Malá Strana Čas: 1900-2200 (každý čtvrtek)

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! Attend this free lecture about how to be a better communicator. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Rd Columbus OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

How to Be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio