Confidence and Self-Esteem

Hola tod@s! Tenemos otra reunion este viernes en Pivni Bar Blanička! Sois muy bienvenidos!

Looking to meet new people in Prague and play badminton in a relaxed atmosphere? Join our social badminton event – perfect for meeting people and having fun while playing. 🏸 All levels welcome 🏸 No experience needed 🏸 We mix players so everyone gets a game This is not a competitive tournament – the focus is on socializing and enjoying the game. 📍 Location: Badminton Aréna Skalka 🕒 Time: 20:00–23:00 💰 Price: 350 CZK / 250 CZK with Multisport Spots are limited. 👉 Reserve your spot here: [https://www.bananasport.cz/sportovni-udalost/14](https://www.bananasport.cz/sportovni-udalost/14)

Sing for yourself, Sing for someone, Sing for the moment 🙂Choose your song & let your bathroom artist out :D coz everyone can sing... 👉 Every Friday, we welcome you to join our International Karaoke Nights. Singing or not singing, we guarantee you a lot of fun, making new friends, and meeting international people. 🏅We organise the biggest social events in the Czech Republic where you enjoy amazing cocktails and a variety of drinks, with happy hours waiting for you. 📍LOCATION Tequila Tales Bar & Music Club Újezd 19 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) ❓Questions❓ Write to https://www.instagram.com/tequilatales_prg/

Hello ladies ✨ Let’s dress up a little, enjoy a nice bar, and then head out for some dancing 💃 We’ll start in a cosy bar (see meeting point) to relax after the week and get to know each other in a smaller group. After that, we’ll move together to a nearby music club and enjoy the dance floor. This meetup is especially nice if you haven’t joined an event yet — it’s a relaxed and friendly way to start 😊 A few notes: • We’ll follow a simple plan so everything runs smoothly • There is an entry fee for the club • We likely won’t have a table in the club — the focus is on dancing • You’re welcome to stay as long or as short as you like As always, please keep basic safety in mind. Looking forward to meeting you! Marie 🌸 This is a smaller event to keep a nice atmosphere. More events for everyone are coming soon. This time: women only.

Some people go to pubs. Some people conquer galaxies, build empires, trade spices, or outsmart dragons. Nerdy Fridays are our open board game nights for anyone who prefers strategy over small talk and dice over disco lights. Come solo or bring your crew. We’ll help you find a table, explain the rules, and match you with a game that fits your vibe. From light party games to deep strategic battles, the shelves are open. Entry fee: 100 CZK (includes access to games and rule explanation) Friday nights don’t have to be loud. They can be legendary. 🎲✨

Lets meet at Puerto Rico Cafe & Cocktail Bar to start the weekend for an easygoing evening of drinks, good food, conversation, and networking in a cozy, stylish setting in Vinohrady. Feel free to come alone or bring friends along. Just ask for the Meetup group when you arrive. Looking forward to seeing you there! ✨ Shahab P.S: For booking purposes, only those who have signed up may attend :)

One of the best views in Prague, a DJ, and a long summer evening full of our international community 😁 We’re taking over the rooftop at Vítkov and turning it into a simple sunset session. Come for the view, stay for the music, maybe don’t leave too early. **What to expect:** • Open-air rooftop with full city views • Sunset into night with DJs playing throughout • Grill & bar running all evening • Easy mix of people, good atmosphere It runs for around 6 hours, so you can drop by for sunset or stay the whole time. Capacity is limited up there, so once it’s full, it’s full. [You can grab a ticket here.](https://connect.boomevents.org/erasmusinprague/vitkov-party) See you on the rooftop 🌇 Done in collaboration with Erasmus in Prague (expat & international students organisation) 💙

📚 Improve your Spanish through guided reading, vocabulary in context, and discussion-based speaking practice. In these lessons, we use books and stories to improve your Spanish in a natural, structured way. We read a level-appropriate text and focus on vocabulary, comprehension, pronunciation, and speaking. The goal is not to finish a lot of pages. The goal is to understand the text, notice useful grammar in context, and use it in speaking to build confidence. Level: A2–B1 📚 What to expect: – Small group learning – Friendly and interactive atmosphere – Guided language practice – Specialty coffee served during the event Fee: 300 CZK If you’re interested in joining or would like more information, send me a message. I look forward to reading and learning together! \- 60\-minute lesson 10 min: warm-up and review 5 min: vocabulary preview 20 min: guided reading 15 min: comprehension questions 10 min: discussion and recap

This time, we will meet to discuss the unbelievable story of Gisèle Pelicot after reading her recent memoir, Hymn to Life. We will meet, as always, on the last Sunday of the month, this time at The Globe Café, for an interesting discussion from a feminist perspective.

Get ready for an unforgettable day in nature — we’re heading to the stunning Bohemian Switzerland National Park, and you’re invited! Located in northern Bohemia near the German border, this area is famous for its towering sandstone cliffs, deep forests, hidden gorges, and breathtaking views. It’s one of the most beautiful natural landscapes in the Czech Republic! We'll explore iconic landmarks like Pravčická Gate — the largest natural sandstone arch in Europe — Edmund’s Gorge, and places where scenes from The Chronicles of Narnia were filmed. Along the way, we’ll take in the untouched beauty of the landscape, with majestic rock formations, lush green valleys, and breathtaking natural stone bridges all around us. Distance : 12km walk (about 7 hours) Difficulty Rating : Moderate **Tour Highlights :** • Hassle-free day trip to Bohemian Switzerland National Park • Professional and friendly guide • Transportation by air-conditioned bus • Entrance fee to Bohemian Switzerland National Park • Visit Pravčická brána, the largest sandstone rock arch in Europe • Enjoy magnificent views of the surrounding mountains, the sandstone rock formations, gorges, forest, and waterfalls. • Immerse yourself in real-life fantasy movie locations • Take a boat to Edmund's Gorge, the deep canyon of the Kamenice River • Enjoy typical Czech food in a local restaurantal restaurant You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc • Wise: @agustind162 More information at : https://www.facebook.com/events/1487189763108580/

It's easy to get the idea that philosophy is largely an abstract and conceptual endeavor–studying theories that try to explain the universe, morality, or language, and then arguing until we either prove those we disagree with wrong or at least reach a smug sense of clarity. But is that all that philosophy has to offer? Back by popular demand, this month we'll be diving deeper into the reflections of **Pierre Hadot** by beginning his essay **Spiritual Exercises**. In this essay, Hadot argues that **ancient philosophers didn't just theorize about what a good life might be, but practiced it through disciplines of attention, meditation, and self-examination aimed at transforming how one sees and lives in the world**. The essay invites us to ask **whether philosophy might still serve that purpose today**. Hadot specialized in **ancient Greek and Roman philosophy--especially Stoicism, Neoplatonism, and early Christian thought**–as was known for his scholarship on **Marcus Aurelius, Plotinus, and ancient spiritual exercises**. His work has influenced many contemporary philosophers, classicists, and the modern revival of philosophy as a lived practice. As noted in the title, this will be the first of two sessions. We're splitting the text into two parts in order to give everyone a chance to fit the text into their busy lives, as well as to give us space to move more slowly through the text together. \*\*\* Below is a PDF copy of Hadot's book Philosophy as a Way of Life. This session will cover up to p.93 (ending at 3. Learning to Die). If you have trouble accessing it, send the host a message–extra copies are available. Link: [https://ia800203.us.archive.org/7/items/PierreHadotArnoldDavidsonPhilosophyAsAWayOfLifeSpiritualExercisesFromSocratesToFoucault1995/Pierre%20Hadot%2C%20Arnold%20Davidson%20Philosophy%20as%20a%20Way%20of%20Life%20Spiritual%20Exercises%20from%20Socrates%20to%20Foucault%20%201995.pdf](https://ia800203.us.archive.org/7/items/PierreHadotArnoldDavidsonPhilosophyAsAWayOfLifeSpiritualExercisesFromSocratesToFoucault1995/Pierre%20Hadot%2C%20Arnold%20Davidson%20Philosophy%20as%20a%20Way%20of%20Life%20Spiritual%20Exercises%20from%20Socrates%20to%20Foucault%20%201995.pdf) \*\*\* We’ll have tea and light snacks, but please feel free to bring any drink or snack you’d like to share! This event will be hosted in an apartment with a well-trained dog who will be happy to meet you. If anyone has concerns about dogs, let me know so I can be mindful about keeping her from bothering you. The buzzer is Everett and Mainous—we’re on the 5th floor, apartment 16. Meeting structure: We will start with a brief summary of the key ideas Hadot presents then move to open discussion. Please read the text in advance, make highlights, and note any thoughts or questions you find interesting and compelling.

Filozofování o životě a o všem ostatním pro všechny, bez vstupného a bez přihlášky: Co si přejete, s čím si lámete hlavu, co Vás nenechá spát, o čem dumáte, o čem sníte, co Vám vrtá hlavou, čeho se bojíte, na co vzpomínáte, o čem přemýšlíte? Nenechte tyto věci jen pro sebe, zkuste rozhovor s jinými lidmi. U nás nejde jen o to, si popovídat, o to taky, ale to máte i jinde. U našeho stolu se pokusíme, spolu *filozofovat*. Nejdříve se dohodneme, jaké téma budeme diskutovat, a pak se do toho pustíme, budeme přemýšlet, rozmýšlet, promýšlet a zamýšlet se, až se nám z toho bude točit hlava, přitom nám budou podporou filozofové všech věků, abychom jí neztratili, tu hlavu. Ani byste nevěřili, jak filozofie může být osvěžující…

Are you interested in a lot of things but just a little at a time? Then come to the 5 Minute University! Each talk lasts only 5 minutes followed by 1-2 questions and you'll have the chance to talk to the speakers and other listeners before and after the event - it's a great place to make some friends and find good conversation! Here's the current line up: 1. Tricia Melnik - The Language That Refused to Die 1. Ramona Todor - It's not what it seems: Sex beyond conditioning 1. JT Ostdiek - Philosophy for Children 1. Tom Thumb - Science for Hippies 1. Sherif - How Culture impacts Communication 1. Michael Amico - Change the Lens, Change the Story 1. Paola Pizzo - Who Ate All the Mummies? 1. Leonidas Lundell ' What the Hell Are Proteins Anyway? 1. Tim Burgi - Improv and the mind 1. Trang - Growing up between two cultures - too Vietnamese for Czechs, too Czech for Vietnamese 1. Annouchka Bousquet - Marketing & Manipulation : the cigarette Industry (XXe century) 1. This event is solo-friendly, there will be plenty of things to talk about. So join alone or bring a friend, everyone is welcome. It's a free event and so be sure to support our hosts, Dorado Coffee, by buying drinks.

\~FREE EVENT\~ (Tips are welcome) Přejděte dolů na český jazyk 🇬🇧. Event Concept? 👉 Czech & Expats people can share their languages and socialize. For introverts and shy people (we all are sometimes), we have ice-breaking games and more... so feel free to come by. It is a very friendly event to meet people around the world🙂 By the time you make new friends in the meetup, our after party starts :) 🏅It is the BIGGEST, Oldest & the Only Free Language Exchange Event in the Czech Republic 🥰 (with 103 people) --> Can i Come to the Event if my English or other language is bad😔? ☺YESS! your language level does not matter. You can also make friends. 🇨🇿Can Czech People also come? Ofcourse! Everyone is invited --> How does it work? Dev (organiser) will give you the Sticker and will write your NAME & LANGUAGE you speak & want to exchange. Then you can join the Table of that language or meet the person of your language & make friends concurrently. (If you still don't understand, he will explain to you at the venue) 🙂 📍LOCATION Tequila Tales Bar & Music Club Újezd 19 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) 🫡Do I need a Reservation? No, Feel free to bring your friends 🤔Can I come late? Its better if you come on time so you can meet maximum people. ❓Questions❓ Write to +420 703 971 515 (call/ whatsapp) https://www.instagram.com/tequilatales_prg/ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* \~AKCE ZDARMA\~ (Tipy jsou vítány) Přejděte dolů na český jazyk 🇬🇧. Koncept akce? 👉 Češi a cizinci mohou sdílet své jazyky a socializovat se. Pro introverty a stydlivé lidi (všichni jsme někdy) máme hry na lámání ledu a další... tak neváhejte a přijďte. Je to velmi přátelská událost k setkání s lidmi po celém světě🙂 🏅Je to NEJVĚTŠÍ, nejstarší a jediná bezplatná jazyková výměnná akce v České republice (s 103 lidmi) --> Mohu přijít na událost, když moje angličtina nebo jiný jazyk je špatný😔? ☺ANO! na vaší jazykové úrovni nezáleží. Můžete se také spřátelit. 🇨🇿Můžou přijít i Češi? Samozřejmě! Všichni jsou zváni --> Jak to funguje? Dev (organizátor) vám dá nálepku a napíše vaše JMÉNO A JAZYK, kterým mluvíte a chcete si je vyměnit. Pak se můžete připojit ke stolu tohoto jazyka nebo se setkat s osobou vašeho jazyka a zároveň se spřátelit. (Pokud stále nerozumíte, vysvětlí vám to na místě konání) 🙂 📍 POLOHA Tequila Tales Bar & Music Club Újezd 19 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) Potřebuji rezervaci? Ne, klidně vezměte své přátele 🤔 Můžu přijít pozdě? Je lepší přijít včas, abyste mohli potkat maximum lidí. ❓Otázky❓ Napište našemu +420 703 971 515 (call/ whatsapp) https://www.instagram.com/tequilatales_prg/

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)