Self Exploration

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

Welcome ! OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential. OM Chanting''s powerful vibration contributes to send Peace . A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Summer is a great time to reset your health, rebuild your strength, and feel better in your body. Join us at Thrive Longevity Training for a complimentary small group fitness and longevity experience in downtown Toronto. This is not a typical gym class. Thrive combines functional strength, heart rate guided cardio, mobility, breathwork, recovery, and progress tracking inside a coached small group environment. You’ll experience how we help members build strength, improve conditioning, move better, recover better, and stay capable for the long run. What’s included: ✅ Small Group Training Session ✅ InBody Scan: body composition, fat, and muscle analysis ✅ Personal Fitness Assessment ✅ Nutrition Consult ✅ Coaching and form correction throughout the session **Total value: $200** **Complimentary for qualified individuals.** What to expect: Short cardio intervals Functional strength training Mobility and breathwork A welcoming small group environment Real coaching, not random workouts A clear next step for your health and fitness goals **All levels are welcome, from beginners to experienced gym goers.** Our coaches guide you through the session and help adjust movements based on your level. Important: RSVPs on Meetup do not guarantee a spot. **To secure your complimentary experience, you must call or text us at 416 900 9679 to confirm your qualification and booking.** Please do not attend without confirmation. Space is limited and unconfirmed arrivals cannot be accommodated. How to qualify: You must live or work in downtown Toronto and call or text us first at 416 900 9679 to confirm eligibility. Location: Thrive Longevity Training 518 Yonge Street Yonge and College Minutes from College Station Google Maps: [https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7](https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7) How to prepare: Wear athletic clothing Bring indoor training shoes Bring a water bottle **Arrive a few minutes early once your spot is confirmed** Schedule: We offer multiple sessions throughout the day, including morning, afternoon, and evening options. Spots are limited so call or text us to see what times are available. Final reminder: Meetup RSVPs alone do not secure a space. **Please call or text 416 900 9679 after RSVPing to confirm your booking.** **Unconfirmed arrivals cannot be admitted due to limited capacity.**

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/whitefish-fc-26)** ***Join us as we head back into the massive, untouched wilderness of Algonquin Park for our second camping adventure of the year!*** We are returning to the legendary home of Ontario nature to soak in the early season vibes. Algonquin is famous for its tall trees and stunning scenery. This trip is an easy introduction to the wild, making it perfect for those who want to get comfortable in the woods, while still having the convenience of a frontcountry site. Our base for the weekend is a site on the edge of Whitefish Lake, where we will have plenty of space to spread out and enjoy the fresh forest air. You can hike, learn to master a campfire or simply relax by the water as the sun dips below the tree line. When night falls, we will share a communal meal under some of the clearest, most *magic star-filled skies* you have ever seen. On day 2 of this adventure, we’ll take the morning to learn canoe fundamentals from our guides. Once we complete the lesson, you can either hang out at camp and relax on the beach or paddle to one of two stunning hikes near the camp. We have handled all the logistics and gear so you can focus on making new friends and soaking in the peace of the woods. If you are looking to build your confidence for more rugged trips later in the summer, this is the perfect place to start. What's included * Professional & certified guides * ‍All camp meals, cooking equipment and mess kits * ‍Tents * Canoe rental **Whether you are a seasoned camper or it is your first time in a tent, this adventure has something for everyone.** **Highlights** **Learn Camp Skills -** Our guides will show you how to set up a tent, build a roaring fire and any other skills you want to learn so you can feel totally prepared for the season ahead. **Stargazing -** Free of light pollution, the stargazing at Algonquin is otherworldly. ‍**Canoeing on Whitefish Lake** \- Paddle through amazing scenery with our expert guides\. **Event cost: $350+HST - optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/whitefish-fc-26)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

**COME SIT WITH US Meditation - What to Expect** * **LEARN What is Zen Meditation** * **TRAIN Your Mind in the Art of Being Present** * **DAILY Methods for Calm and Focus** * **BECAUSE Improving Yourself is Improving the World**

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD - Or a 10-pack for $200USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great Saturday Night at the Harbour Front in Toronto. **A great day to see the sites, meet lots of friendly people, grab a coffee, ice cream, go for a leisure walk by the water, sip on a beverage/grab some dinner and enjoy the Toronto Downtown Night Life. (Both outdoor and indoor)** I'm going to show you around, play a little ice breaker game or two; and then gravitate towards some places where we can relax and possibly even more than that. :) \*The walking portion will be roughly 2.5 hours with rest periods/bathroom breaks, then we will find a casual place to chill and eat. This will be a fun day and night (Dress casual would be optimal for this event) (comfortable shoes would be best- for walking and chilling) \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small afternoon and early evening adventure through the Toronto Harbour Front and more. Event details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*SATURDAY IN HARBOUR FRONT\*** **(Walk, Talk & Docks!) (Sunset, Dinner & Nightlife)** -A great day as we explore some of the best area's of the Harbour Front near the water, board walk and entertainment strip (lots of patio's, parks, festivals, bars, restaurants and cafes) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Perhaps play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our Saturday Night together :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) Go Train will take you Union Station- close walk from there:) Plenty of parking in that area too- but subway, and/or street car is highly recommended \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

### An Invitation For You A 6.5 Hour, clinically designed reset for high-responsibility professionals — with guided practices, meaningful dialogue, and a full multi-course meal. For executives, clinicians, educators, managers, HR leaders, and high-responsibility professionals who carry visible and invisible load — and need more than another wellness webinar. ##### **Individual Ticket: $349 + tax** https://daretoretreat.co/product/leadershipreset2026/ #### What Happens During the 6.5 Hour Leadership Reset This is not a panel you sit through and forget the next day. The experience moves intentionally between learning, embodied reset, nourishment, and integration — so participants don’t leave emotionally spun out. **The experience includes:** * **Arrival and Grounding Welcome** A guided transition from workplace pace into psychological space. * **Opening Reflection** Structured time to slow down, settle, and reconnect with internal cues. * **The Mental Beauty Framework** A clear, professional approach to sustainable self-leadership rooted in clinical practice and real workplace realities. * **Guided Nervous-System Reset Practices** Breathwork, visualization, or sensory grounding designed to reduce overload and restore emotional steadiness. * **Insight Session: The Psychology of Burnout** Exploring patterns such as over-responsibility, perfectionism, emotional labour, compassion fatigue, and the pressure to “stay strong.” * **Applied Reset Practice** A practical ritual or tool participants can repeat in daily life and at work. * **Full Multi-Course Meal** A curated dining experience woven into the reset, reinforcing slowing down, receiving, and replenishing. * **Integration Circle and Closing** Reflection and anchoring so insights land — not just intellectually, but emotionally. #### What This Experience Is Workplace demands are rising, burnout is accelerating, and leaders across Canada are carrying more emotional, cognitive, and relational responsibility than ever before. Traditional wellness initiatives — short talks, apps, and one-off perks — are no longer enough. **Dare to ‘*Re-Treat*’: The Leadership Reset Experience** is a **clinically grounded, psychologically safe, in-person experience** designed to help high-responsibility professionals **pause, regulate, and recalibrate** — without checking out of real life or pretending one night fixes systemic pressure. This is not a traditional conference or wellness workshop. It is a **structured leadership reset** that blends evidence-informed teaching, guided nervous-system practices, shared reflection, and intentional nourishment. Participants don’t just feel better for a moment. They leave **more grounded, clearer, and steadier** — with tools they can actually use.

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great Saturday Night at the Harbour Front in Toronto. **A great day to see the sites, meet lots of friendly people, grab a coffee, ice cream, go for a leisure walk by the water, sip on a beverage/grab some dinner and enjoy the Toronto Downtown Night Life. (Both outdoor and indoor)** I'm going to show you around, play a little ice breaker game or two; and then gravitate towards some places where we can relax and possibly even more than that. :) \*The walking portion will be roughly 2.5 hours with rest periods/bathroom breaks, then we will find a casual place to chill and eat. This will be a fun day and night (Dress casual would be optimal for this event) (comfortable shoes would be best- for walking and chilling) \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small afternoon and early evening adventure through the Toronto Harbour Front and more. Event details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*SATURDAY IN HARBOUR FRONT\*** **(Walk, Talk & Docks!) (Sunset, Dinner & Nightlife)** -A great day as we explore some of the best area's of the Harbour Front near the water, board walk and entertainment strip (lots of patio's, parks, festivals, bars, restaurants and cafes) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Perhaps play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our Saturday Night together :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30) Go Train will take you Union Station- close walk from there:) Plenty of parking in that area too- but subway, and/or street car is highly recommended \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).