Self Exploration

🎲 INTERNATIONAL MONDAY BOARD GAME NIGHTS @ Voyager Craft Beer Bar 🍺 Every Monday @ 19:00 \| Voyager Craft Beer Bar Forget the Monday blues. We’re turning the start of the week into a night of strategy, social deduction, and world-class craft beer. Whether you’re a ruthless tactician or just here for the laughs, your seat at the table is waiting. This isn’t just a one-off event—we are building Ljubljana’s premier boardgaming community. Our mission? To make Mondays your favorite night of the week. 👉 Join the Boardgame WhatsApp Group: https://chat.whatsapp.com/GQ939ioFYXY6pK71oXfh4h 🌍 International & Inclusive We are a global crowd! The primary language of play is English, making this the perfect spot for expats, nomads, and locals to connect. No cliques, no gatekeeping—just good vibes. 🎲 WHAT WE PLAY Mostly fun, social, easy-to-learn games: party games bluffing & social deduction light strategy quick, interactive games Think: laughing, debating, teaming up, betraying your friends 😄 👉 Not super “hardcore nerdy” — but those games are welcome too. Got your own? BRING IT! We encourage you to bring your favorite games from home. Share the games you love with the community. 🍻 Why Voyager? We’ve moved to Voyager Craft Beer Bar for a reason. Great gaming deserves great beer. Swap the basic drafts for premium, independent craft brews while you plot your next move. 💡 How it Works Come Solo or with Friends: Most people show up alone. We’ll get you into a group immediately. 📍 Event Details 📅 When: Every Monday @ 19:00 📍 Where: Voyager Craft Beer Bar 💶 Entry: Free (Support the venue by grabbing a craft beer or a drink!) 👉 Join the Boardgame WhatsApp Group: https://chat.whatsapp.com/GQ939ioFYXY6pK71oXfh4h Connect with the community beforehand and after the event. Find players for a game you love before Monday arrives. 🌍 Part of Ljubljana International Hosted by the city's biggest international community. Follow us for more: 👉 linktr.ee/ljubljanainternational

🎲 LJUBLJANA INTERNATIONAL MONDAY BOARD GAME NIGHTS 🍺 @ Voyager Craft Beer Bar \| Every Monday @ 19:00 Forget the Monday blues. We’re turning the start of the week into a night of strategy, social deduction, and world-class craft beer. Whether you’re a ruthless tactician or just here for the laughs, your seat at the table is waiting. This isn’t just a one-off event—we are building Ljubljana’s premier boardgaming community. Our mission? To make Mondays your favorite night of the week. 👉 Join the Boardgame WhatsApp Group: https://chat.whatsapp.com/GQ939ioFYXY6pK71oXfh4h 🌍 International & Inclusive We are a global crowd! The primary language of play is English, making this the perfect spot for expats, nomads, and locals to connect. No cliques, no gatekeeping—just good vibes. 🎲 WHAT TO EXPECT 15+ players every week 20+ games to choose from 🎲 WHAT WE PLAY Mostly fun, social, easy-to-learn games: party games bluffing & social deduction light strategy quick, interactive games Think: laughing, debating, teaming up, betraying your friends 😄 👉 Not super “hardcore nerdy” — but those games are welcome too. Got your own? BRING IT! We encourage you to bring your favorite games from home. Share the games you love with the community. 🍻 Why Voyager? We’ve moved to Voyager Craft Beer Bar for a reason. Great gaming deserves great beer. Swap the basic drafts for premium, independent craft brews while you plot your next move. 💡 How it Works Come Solo or with Friends: Most people show up alone. We’ll get you into a group immediately. 📍 Event Details 📅 When: Every Monday @ 19:00 📍 Where: Voyager Craft Beer Bar 💶 Entry: Free (Support the venue by grabbing a craft beer or a drink!) 👉 Join the Boardgame WhatsApp Group: https://chat.whatsapp.com/GQ939ioFYXY6pK71oXfh4h Connect with the community beforehand and after the event. Find players for a game you love before Monday arrives. 🌍 Part of Ljubljana International Hosted by the city's biggest international community. Follow us for more: 👉 linktr.ee/ljubljanainternational

Welcome to Toastmasters Business Club Slovenia, a **safe and friendly** place where you can practice your speaking skills and develop leadership skills essential for success in business and career. **What to Expect at Our Meeting** Our meetings are conducted in **English** and follow a dynamic and engaging structure: 1️⃣ Prepared Speeches – Members deliver speeches on any topic they choose. 2️⃣ Impromptu Speaking (Table Topics) – A fun, short-form speaking challenge. New guests are welcome to try it out or simply observe. 3️⃣ Evaluations & Feedback – Speakers receive supportive and helpful feedback to grow. **Optional bonus sessions:** 4️⃣ Ideas to Practice – Mini workshops or demo presentations by members. 5️⃣ Member for Member – A “pitch-style” segment where members (and occasionally guests) can present their ideas, businesses, or projects. Interested in presenting your idea to us? Email us in advance at [info@tmbusiness.si.](http://info@tmbusiness.si./) **📍 Location & Time** We meet twice a month, every 1st and 3rd Monday, at: Socialna akademija, Tržaška 132, Ljubljana 🕖 Please arrive by 18:20 so we can get to know you a bit. *How to find us:* Go to the second floor, turn left, and you'll find us at the end of the hallway or watch instructions [here](https://www.youtube.com/shorts/dDnVb0BNnpA). Can’t make it in person? Join us on Zoom: [https://bit.ly/ToastmastersZoom](https://bit.ly/ToastmastersZoom) *Come visit us a few times to see if we’re the right fit for you. Everyone is welcome.* As our motto is "*You win, when you act*", let your voice be heard. See you soon!

📚🍻 ZAP Pub Quiz – Your New Wednesday Tradition! Powered by Ljubljana International 🧠✨ If you want a fun night, new friends, good vibes, and a mix of internationals & locals — this is the Wednesday event you don’t want to miss. Come solo. Come with friends. Either way, we’ll put you in a team and you’ll leave knowing new people. 📍 The Place, Plečnikov trg 1 ⏰ Every Wednesday @ 19:00 💶 €5 entry • All English • Open to everyone ✨ The Vibe 🌍 A big, friendly, international crowd 😄 Easy to socialize — zero awkwardness 🍺 Chill drinks + good music + fun atmosphere 🧠 5 trivia rounds (memes, geography, music, movies, pop culture) 🏆 Prizes & bragging rights 🔥 Great mid-week energy boost It’s not about winning — it’s about connecting, laughing, and having a good time. 🕹️ How To Join 1️⃣ Join our WhatsApp Group Team forming + updates happen here: 👉 https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 2️⃣ Sign Up (recommended!) This helps us organize seating & teams: 👉 https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 3️⃣ Show up (solo or with friends) 4️⃣ Pay €5 at the bar 5️⃣ Grab a drink 🍺 6️⃣ Meet your team & enjoy the quiz! 👥 Teams 👫 Teams of 2–8 players 🙋 Solo players get matched right away 💬 Coordination is super easy through WhatsApp WhatsApp Group: https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK Sign-Up Form: https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 🕺 Timeline 🕧 18:30–19:00 — Arrivals, chit-chat, team formation 🧠 19:00–22:00 — Quiz (5 rounds) 🏆 22:00+ — Prizes + after-quiz drinks 📍 Essentials 📅 Every Wednesday 📍 The Place, Plečnikov trg 1 💰 €5 🗣️ English 👥 Teams 2–8 🍻 Friendly, social, international crowd 🔗 Important Links 🌍 All links in one place (Linktree): 👉 https://linktr.ee/ljubljanainternational 💬 WhatsApp Group: 👉 https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 📝 Quick Sign-Up: 👉 https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 💡 If you want a mid-week plan that’s fun, social, relaxed, and full of new people — you’ll love this quiz night. 📲 See you on Wednesday — come meet the community! 🎉✨

📈🍺 LJUBLJANA BEER & BUSINESS: THE MARKETING EDITION \| NETWORKING \+ MASTERMIND @ LOO\-BLAH\-NAH Last Thursday more than 30 founders, freelancers, marketers, and ambitious people joined us for our Beer & Business AI Edition. So this Thursday… we’re running it back. But this time: 👉 MARKETING. Because honestly… you can have the best product in the world — but if nobody sees it, it doesn’t matter. ━━━━━━━━━━━━━━━ 🔥 THIS WEEK’S TOPIC: MARKETING IN 2026 What’s actually working right now? What are people doing to: 📈 get more customers 🎥 create viral content 💰 scale ads profitably 🧠 build personal brands 🚀 grow startups faster 🌍 dominate attention online This is not a lecture. This is an open-floor networking + mastermind session where business owners, marketers, creators, freelancers, and founders exchange real ideas, strategies, tools, wins, failures, and experiments. ━━━━━━━━━━━━━━━ 🌍 WHAT TO EXPECT 🍻 relaxed networking atmosphere 🤝 20+ ambitious people 📈 marketing & growth conversations 🎥 content creation discussions 🚀 startup & business networking 💻 freelancers + founders + creators 🌍 international crowd Whether you’re: • running ads • building a startup • creating content • growing a brand • freelancing • trying to get clients • or just curious how modern marketing works… you’ll fit right in. ━━━━━━━━━━━━━━━ 📍 DETAILS 📅 Thursday, 21 May 🕖 From 19:00 onwards 📍 Pub LOO-BLAH-NAH Center, Ljubljana ━━━━━━━━━━━━━━━ 👥 WHO SHOULD COME 📈 Marketers 🚀 Startup founders 💼 Business owners 🎥 Content creators 💻 Freelancers 🌍 Digital nomads 🧠 Curious ambitious people ━━━━━━━━━━━━━━━ 🌍 BUSINESS NETWORKING GROUP Join the WhatsApp group to network with other entrepreneurs, freelancers, creators, and ambitious people in Ljubljana: 👉 https://chat.whatsapp.com/JosnrqMBjQlLO9ogsWJUnt ━━━━━━━━━━━━━━━ 🔥 WHY COME? Because marketing is changing faster than ever. The people learning fastest right now… will probably dominate the next 5 years. Come exchange ideas, meet smart people, and maybe discover your next collaboration, client, cofounder, opportunity, or friend. ━━━━━━━━━━━━━━━ 👉 FINAL NOTE Good marketing conversations are rare. Good marketing conversations with beer are even rarer. See you Thursday 🍻📈

We’re launching a beginner Bachata & Salsa course together with one of the best dance schools in Ljubljana — @utripplesa. You’ll learn the basics, get comfortable with the movements and simply enjoy dancing in a relaxed and friendly atmosphere. Perfect for those who have been wanting to try partner dancing but didn’t know where to start. 📅 **Wednesdays at 17:00 (starting 20.05)** ⏱ **4 classes (1 hour each)** 💶 **Price:** €40 for the full course €37 per person if you join with a partner or a friend If you didn’t attend the trial class, you can join the **first session for €10** to see if you like it before committing to the full course. 👉 **Register here:** [https://forms.gle/Gp47pWi8Pk2QsKTu5](https://forms.gle/Gp47pWi8Pk2QsKTu5) Please make sure to **check your email and WhatsApp after registering** — we’ll send all confirmations and updates there. Let’s dance ✨

🌍 Ljubljana International Friday After Party @ Voyager 🍺 Every Friday from 23:00 → late (1AM) 30+ internationals. One spot. Best Friday night energy in Ljubljana. 🔥 What to expect The official afterparty of Ljubljana’s biggest international meetup. Meet new people (30+ attendees) Stronger vibe, better connections Music, drinks, and real energy The place where the night actually happens 🍺 Why Voyager? Craft beer. Proper selection. No basic drinks. At Voyager Craft Beer Bar you get: A wide range of local & international craft beers A more unique, premium bar experience The perfect setting to continue the night with your new crew 💬 Who comes? Internationals Erasmus students Digital nomads Young professionals Locals who want something more social Everyone is open. Everyone is here to connect. 📍 Event details 📅 Every Friday ⏰ From 23:00 until 01:00 📍 Voyager Craft Beer Bar 👥 30+ attendees (growing every week) 🌐 Stay connected Join the WhatsApp community (1000+ members): https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK Explore more events: https://linktr.ee/ljubljanainternational

📚🍻 Ljubljana International: ZAP Pub Quiz – Every Wednesday at The Place! 🧠✨ 🎉 NO TEAM? NO PROBLEM! 💬 All questions in English \| €5 entry \| Everyone welcome\! 🤔 Want to join the ZAP Pub Quiz but don’t have a team? ✈️ Just moved to Ljubljana? 🙈 Friends bailed last minute? Zero stress — we’ve got you. Every Wednesday at 19:00 at The Place (Plečnikov trg 1) we host a fun, friendly, international pub quiz night with 100+ people from all over the world! 🌍 ✨ WHY JOIN? ✅ Perfect for solo players – we match you with great people 🤝 Meet internationals, locals & Erasmus students 🧩 No trivia expertise needed – fun, mixed categories 🎯 A weekly tradition to build real friendships 🏆 Win prizes – beers, vouchers & bragging rights 🕹️ HOW IT WORKS 1️⃣ Join WhatsApp Group for team formation & updates: 👉 https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 2️⃣ SIGN UP (RECOMMENDED!) Helps us manage teams & seating: 👉 https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 3️⃣ Introduce yourself & say you're coming 4️⃣ Come alone or with friends 5️⃣ Pay €5 at the venue (cash/card) 6️⃣ Grab a drink 🍺 & meet your team 7️⃣ Play 5 rounds of Trivia Madness 🎵🌍😂🎬🧠 🎯 TEAM FORMATION (IMPORTANT) 📌 Everything happens inside our WhatsApp group 📌 Solo players get matched automatically 📌 If you already have a team → just sign up together 👉 Join WhatsApp: https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 👉 Quick Sign-Up Form (2 seconds): https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 🕺 SCHEDULE 🕖 18:30–19:00 – Arrival, drinks & team formation 🧠 19:00–22:00 – 5 rounds of trivia 🏆 22:00+ – Prizes, drinks & after-party vibes 📍 DETAILS 📅 When: Every Wednesday 📍 Where: The Place, Plečnikov trg 1 💶 Price: €5 per person 👫 Teams: of 2–8 people (we help you find one!) 🗣️ Language: English 🍻 Vibe: Fun, friendly, international 🔗 Useful Links (Save These!) 🌍 Linktree (all links in one place): 👉 https://linktr.ee/ljubljanainternational 💬 WhatsApp Group: 👉 https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 📝 Sign-Up Form: 👉 https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 💡 Whether you're new in town, a trivia master, or just here for laughs — This isn’t just a quiz. This is Ljubljana’s favorite Wednesday tradition. 📲 Join, play, laugh, connect — and make Wednesdays legendary with Ljubljana International. 🎉✨

🎸🌍 ALEKSANDRA & THE RIFFTIDES \| LIVE ACOUSTIC NIGHT @ DOBRA VILA Ljubljana… on Friday we’re bringing another special live music night to the city. This time: 🎤 Aleksandra & The Rifftides An acoustic cover trio blending: 🎶 pop 🎷 soul 🎸 rock 🎹 jazz 🌍 ex-Yu classics Expect: ✨ soulful vocals ✨ chill unplugged vibes ✨ acoustic covers you actually want to sing along to ✨ a warm social atmosphere full of internationals + locals ━━━━━━━━━━━━━━━ 🌍 THE EXPERIENCE This isn’t just a concert. It’s a Friday night meetup where people come to: 🍷 relax after work 🤝 meet new people 🎶 enjoy live music 🌍 connect with Ljubljana’s international community Whether you come solo or with friends — you’ll fit right in. Hosted by Ljubljana International — the biggest international community in the city. 📲 Join the community Whatsapp Group to meet new people and arrange hangouts: https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 👉 Follow us on social media: https://linktr.ee/ljubljanainternational ━━━━━━━━━━━━━━━ 📍 DETAILS 📅 Friday, 22 May 🕕 Meetup starts: 18:00 🎤 Live music starts: 20:00 📍 Pizzeria Dobra Vila, Ljubljana ━━━━━━━━━━━━━━━ 👥 WHO SHOULD COME 🌍 Internationals 🇸🇮 Locals 🎶 Music lovers 🍷 Chill social people ✨ Anyone looking for a better Friday night ━━━━━━━━━━━━━━━ 💸 ENTRY Free entry If you enjoy the music, feel free to support the artists with donations ❤️ ━━━━━━━━━━━━━━━ 📲 FOLLOW THE ARTISTS @aleksandra.and.the.rifftides @nejc.b @nejc_strazisar @**aleksandraivanova** ━━━━━━━━━━━━━━━ ⚠️ GOOD TO KNOW Space is limited → come early for the best spots. The earlier you come, the easier it is to meet people. ━━━━━━━━━━━━━━━ 👉 FINAL NOTE Good music. Good people. Good conversations. Honestly… that’s the whole idea. See you Friday 🎶🌿

📚🍻 ZAP Pub Quiz – Every Wednesday @ The Place! Hosted by Ljubljana International 🧠✨ Looking for fun people, good energy, and something to do on a Wednesday night? Join the ZAP Pub Quiz — Ljubljana’s most social weekly event. Come alone or bring friends — either way, you’ll have a team and a great night. 📍 The Place, Plečnikov trg 1 ⏰ Every Wednesday • 19:00 💶 €5 entry • English language • Open to everyone ✨ What You Can Expect 🌍 A room full of internationals, Erasmus students & locals 🧠 5 rounds of fun, creative trivia 😄 Super easy to meet new people 🍺 Drinks, laughter, great conversations 🏆 Weekly prizes & champion moments 🔥 Zero pressure, maximum vibes This is not a “serious quiz.” It’s a social night with trivia on top. 🕹️ Joining Is Easy 1️⃣ WhatsApp Group (team formation & updates): 👉 https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 2️⃣ Sign Up (recommended!) Helps us plan tables & teams: 👉 https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 3️⃣ Arrive solo or with friends 4️⃣ Pay €5 at the bar 5️⃣ Meet your team, grab a drink, enjoy the night 👥 Teams 🔹 Teams of 2–8 players 🔹 Solo players get matched instantly 🔹 All coordination happens in WhatsApp WhatsApp: https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK Sign-Up Form: https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 🕺 Wednesday Flow 🕧 18:30–19:00 — Arrival, team forming, drinks 🧠 19:00–22:00 — 5 rounds of trivia 🏆 22:00+ — Prizes & afterparty vibes 📍 Quick Details 📅 Every Wednesday 📍 The Place, Plečnikov trg 1 💶 €5 🗣️ English 👫 Teams 2–8 🍻 Friendly, social, international atmosphere 🔗 Save These Links 🌍 Linktree (everything in one place): 👉 https://linktr.ee/ljubljanainternational 💬 WhatsApp Group: 👉 https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 📝 Sign-Up Form: 👉 https://docs.google.com/forms/d/e/1FAIpQLSc-nHP7z815r8oxeyqlPTFRuQ_wSaQNZCgzRQ30nG9rIvB5-A/viewform 💡 If you’re new in the city, looking to meet people, or just want a fun mid-week activity — this is the perfect event. Friendly crowd. Great energy. Good laughs. Every Wednesday. 📲 Join us and make your Wednesdays unforgettable. 🎉✨

## ***Join emerging Gen Z leader Akshay Kuchibhatla for this special workshop. Move beyond expectations and make choices that feel right for you.*** In a time when everyone is trying to figure out who they are, it’s easy to get pulled in different directions, by expectations, social media, relationships, and the pressure to “have it all together.” Somewhere along the way, many begin to feel disconnected from their true self. This workshop is a space to pause, reset, and reconnect with your true self. Come explore who you are at your core, beyond labels, trends, and outside opinions. Through guided reflection, real conversations, and simple mindfulness practices, you’ll gain clarity on your values, strengthen your inner voice, and learn how to make choices that feel right for you. You don’t have to lose yourself to find yourself. You can grow, evolve, and still stay true. Come as you are. Leave more connected, clear, and confident. ***Akshay Kuchibhatla*** *is a thoughtful and emerging Gen Z leader currently pursuing a degree in Computer Science at George Mason University. Passionate about personal growth, self-awareness, and helping young people navigate life with clarity and purpose, Akshay brings a grounded and relatable perspective to conversations about identity, values, and inner strength.* Sat., May 24th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/luks5](https://shorturl.at/luks5)

**The Arts of Life with Nancy Burbridge - Discover yourself through art!** **You're Invited to 'Arts of Life'** A meditative journey through art with local artist Nancy Burbridge Join us every third Friday of the month at the Brahma Kumaris-Meditation Museum, Virginia, from 11:00 AM - 1:00 PM for creativity, relaxation, and self-discovery. In this interactive session, you will learn how to draw, paint, and explore the beauty within, cultivating the best version of yourself in a serene and supportive environment. Come experience the magic of art and meditation as tools for self-expression and inner growth. All materials are provided, and no prior experience is necessary. Just bring your curiosity and a willingness to explore! We can't wait to see you there! Fri., May.22nd, 11:00 am – 1:00 pm. Held at Brahma Kumaris - Virginia, 14020 Thunderbolt Pl., Suite 200, Chantilly, VA, 20151. Free Event – Register at: [https://shorturl.at/NSAKX](https://shorturl.at/NSAKX)

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM at VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching. Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.

Optional Questions: Life Stages & Transitions

1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?

Optional Questions: Identity After the Roles

4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?

Optional Questions: AI & Being Human

7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?

Optional Questions: Belief & Meaning

10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?

Optional Questions: The Modern Psyche

13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?

Optional Questions: Work & Purpose

16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?

Optional Questions: Relationships & Connection

19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?

Optional Questions: Time & Mortality

22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?

Optional Questions: Society & Culture

25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?

Optional Questions: Personal Philosophy

28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Rockville with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Rockville, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Rockville.

**Self-Care Is the Way with Guest Speaker Psychiatrist Dr. Sara Eagger** Join us for a nurturing evening dedicated to emotional wellness, inner balance, and the power of caring for the self from the inside out. In a world that asks so much of us, self-care is not selfish, it is sacred. Dr. Sara Eager will share practical wisdom and gentle insight to help us restore calm, strengthen the mind, and reconnect with our inner peace. Come as you are. Leave feeling lighter, clearer, and more cared for. ***Dr. Sara Eagger (MB, BS, FRCPsych)*** *is a retired consultant psychiatrist from Imperial College London and Chair of the Janki Foudation, a UK-based charity which promotes spirituality in healthcare. With over 45 years of Raja Yoga meditation practice, she teaches Mindful Self-Compassion and co-authored "Stillness in the Storm: 7 Tools for Coping with Fear and Uncertainty."* Tue., May 19th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/coWuE](https://shorturl.at/coWuE)