Self-Improvement Through Imrpov

### DESCRIPTION A small, **in-person guided therapeutic circle in Barcelona** for people who feel they are at a turning point in their lives and wish to engage in conscious self-development — psychologically, spiritually, and practically. The circle is **Jungian-inspired**, working from lived experience, intuition, and reflection. We explore ideas such as shadow, projection, and individuation — not as theories to study, but as experiences we recognize in our own lives. This is a space to explore and work with fear, shame, confidence, and authenticity. This circle is held from a holistic and socially aware perspective, recognizing that personal processes are **inseparable from cultural, social, and political contexts, and affirming all identities, bodies, and expressions.** This circle is for people who: • feel drawn to depth and self-awareness • resonate with symbolic, intuitive, and mystical ways of understanding life • want to transform inner insight into concrete weekly action • are willing to take responsibility for their choices • believe in meaning, hope, and transformation Mysticism here is **grounded and embodied** — a devotion to life’s mystery without escaping reality. This is **not coaching or teaching**, and I am not a psychologist or psychiatrist. The circle is a **therapeutic and reflective space** that considers the personal, relational, spiritual, and creative dimensions of life. While each participant remains responsible for their own process, **I will be guiding and mediating the sessions**, holding the structure, offering reflections, and — when explicitly requested — sharing my perspective or suggestions. ### HOW WE WORK Each meeting may include: • honest check-ins and shared accountability • experiential reflection and mirroring • identifying one concrete, embodied commitment for the coming week • closing with intention and shared presence No prior knowledge of psychology or Jung is required — **curiosity, respect, and sincerity are enough**. ### THE SPIRIT OF THE CIRCLE This circle is for people who: • trust lived experience as a form of knowledge • feel devoted to becoming more whole • are open to shadow, paradox, and uncertainty • understand that alignment requires both courage and action • sense that life is meaningful, mysterious, and alive ### PRACTICAL NOTES **Location:** In person, Barcelona **Language:** English **Contribution:** 5€ per session **Group size:** Small, to preserve depth, trust, and safety *(The contribution supports the continuity of the space and the energy required to hold and guide the group.)* ### CLOSING INVITATION If you feel called to walk your path with greater awareness, if you value mirrors, witnesses, and accountability, and if you are willing to act in service of your truth, you are welcome here. **If you are interested, please write a short introduction about yourself to:** **[blau.cubarsi@gmail.com]()** My links: https://linktr.ee/blaucubarsi

¡Embárcate en este viaje hacia ti mismo! En este ciclo de crecimiento, basado en las constelaciones familiares, recorreremos diferentes dimensiones personales y relacionales para **tomar conciencia** sobre nosotros mismos, soltar cargas y abrirnos a nuevos caminos. Explora tu historia personal a través del cuerpo, la mente y el espíritu en un espacio transformador, donde podrás mirarte con compasión y **reconectar con tu vitalidad**. Un marco seguro y cuidado que facilita la apertura, la comprensión y la transformación personal donde abordaremos temas como la salud, la profesión o la abundancia. **Beneficios**: \- Recuperar fuerza\, equilibrio y presencia \- Soltar cargas y emociones que no te pertenecen \- Reconocer el origen de tus bloqueos \- Reconectar con el disfrute de la vida \- Abrir espacio a nuevas posibilidades **Facilita**: Begoña Moro, psicóloga especializada en Constelaciones Familiares y acompañamiento emocional. **Precio y duración**: Ciclo completo de 6 sesiones (confirmar fechas y precio en el enlace de reserva). **Enlace de reserva:** [https://ccnavas.inscripcionscc.com/MiramModular/buscador/buscador.jsp?g=1&c=4&a=9843](https://ccnavas.inscripcionscc.com/MiramModular/buscador/buscador.jsp?g=1&c=4&a=9843) Contáctame para cualquier duda que pueda surgir. Un cálido abrazo! ❤️

Most TBC Improv courses are 8-weeks, *this one is **different***! For those who want to expand their skills in a certain area, you can dip in where you feel necessary. Each class is a standalone theme so you can take 1, 2, 3, or 4 - and of course, we think they're *all* equally important!Together in this series we will explore the skills of improv at a deeper level. We'll look at specific applications and play with differing concepts, to strengthen your improv tool belt. This is a supportive and fun environment where you can relax into silliness! Each class will include games and exercises to get us feeling loose and inspire fun, and then dive us into the topic of the day. You will be on your feet, active, trying and playing - laughs are guaranteed! ### **Class Topics:** ### **About the *Genres: Building Worlds Through Style* workshop** Step into new worlds and play with the rules that define them. This workshop explores how genre shapes tone, relationships, and storytelling—from film noir to rom-com, fantasy to realism. Learn to recognise and heighten stylistic conventions, switch effortlessly between genres, and let style spark fresh discoveries. Whether you love grounded scenes or big theatrical worlds, you’ll expand your range and have a blast doing it. We'll look at key tropes and ideas then exlpore a few of the crowd favourite genres! ### **About the *Environment as Scene Partner* workshop** Your setting isn’t just background—it’s a character waiting to be discovered. In this workshop, you’ll learn to bring invisible worlds to life through physicality, object work, and shared imagination. Explore how environment can shape mood, emotion, and relationship dynamics, and how treating space as your scene partner can unlock depth, clarity, and playfulness in every moment. ### **About the *Flow & Tempo* workshop** Keep your scenes alive, balanced, and dynamic. This workshop dives into the rhythm of improv—when to slow down, when to build energy, and how to sense the natural flow of a scene. Through energising exercises and mindful play, you’ll explore pace, timing, and responsiveness. Find the sweet spot between calm confidence and lively momentum, and discover how great scenes breathe. ### **About the *Game of the Scene – an Overview & Intro* workshop** Find what’s fun and play it hard. This workshop introduces the concept of “game of the scene”—spotting the unusual thing, heightening it, and building comedic clarity together. You’ll explore patterns, point of view, and playful escalation without getting stuck in your head. Whether you’ve heard the term before or are totally new to it, you’ll leave with practical tools to make your scenes clearer, funnier, and more collaborative. **Our TBC Course Structure Explained:** Our courses and classes have 2 defining numbers. The first number defines the ***level***. **1**00 series - **Introductory** **2**00 series - **Intermediate** **3**00 series - **Advanced** **4**00 series - **Specliased** Other - **Electives** (varying levels) Then the 01, 02, 03 etc. defines the ***type*** of class.1**01** **Intro** to Improv \(building blocks\) \|1**02** Intro to **Shortform** \|1**03** Intro to **Longform** This class series is in our Electives series, and will be taking you through various core topics of improv. You can then use these skills to advance in short or longform formats. **What have our past students said ?** " A part of me didn't want the class to finish. It was such great experience and it really helped me to explore the different area of my brain." " Thanks for the 101 it was so muchlies fun." " Really so grateful that I hopped into this class - the learning has been great and this has been some much needed joy, silliness and connection with new pals." **Your teachers:** **Lauren Berning** is the founder of international brand [TBC Improv](https://www.tbcimprov.com/ "https://www.tbcimprov.com") ([UK](https://www.tbcimprov.com/unitedkingdom "https://www.tbcimprov.com/unitedkingdom"), [Hong Kong](https://www.tbcimprov.com/hongkong "https://www.tbcimprov.com/hongkong") and [Barcelona](https://www.tbcimprov.com/spain "https://www.tbcimprov.com/spain")). She has a BA in Theatre and almost 30 years of improv experience. Lauren has taught and trained around the world, and uses improv in performance, teaching and with international corporates. **Emil Lundgren** is an experienced improviser with TBC Improv Spain. He has over 15 years of experience within improv, acting, clowning and generally goofing around on stage. They will both delight you with targeted content and feedback for your improv journey. \-\-\- **Class dates** (Every class is 3 hours: 12:00-15:00): * *Genres: Building Worlds Through Style* \- Saturday 10th Jan * *Environment as Scene Partner *\- Saturday 17th Jan * *Flow & Tempo *\- Saturday 24th Jan * *Game of the Scene: An Overview & Intro* \- Saturday 31st Jan **Cost**: * € 30/1 class * € 56/2 classes * € 78/3 classes * € 92/4 classes ***[Class tickets here.](https://www.eventbrite.es/e/improv-skill-builders-w-tbc-spain-a-series-of-4-elective-classes-tickets-1968194086495?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)*** **At checkout:** * If buying 2 classes, select the individual ones you want, and apply code:"MOREFUN2". * If buying 3 classes, select the individual ones you want, and apply code: "MOREFUN3".

**Dinámica del evento:** 1️⃣ **PRIMERA PARTE:** Introducción teórica. Explicación del juego. 2️⃣ **SEGUNDA PARTE:** Juegos en acción y risas aseguradas. **Descripción del evento:** La ciudad late al ritmo de sus calles, pero en este rincón de Barcelona, la calma es solo una ilusión. Tras el bullicio de un bar acogedor, se esconde un juego de ingenio, engaños y sospechas, donde nadie es quien parece ser. Entre brindis y carcajadas, personajes ocultos conviven con los demás, esperando el instante adecuado para actuar. Cada noche, el peligro acecha y cada día se abre un nuevo juicio: ¿quién está diciendo la verdad y quién disfraza su verdadera naturaleza? Las alianzas cambian, las dudas se multiplican y cada mirada puede ser la pista que salve… o la sentencia que condene. * Aquí, el suspense es constante: la estrategia, la intuición y la capacidad de persuadir lo son todo. No hay observadores pasivos, todos participan, todos arriesgan. * Más allá del juego, vivirás una experiencia que pone a prueba tu capacidad de deducción y lectura de las personas, mientras descubres cómo se transforman en cada rol. Un reto social único, divertido e intenso, en un ambiente que invita tanto a reír como a desconfiar. En pleno corazón de Barcelona, te espera una experiencia inmersiva para compartir, disfrutar y, sobre todo… sobrevivir. 👉 ¿Tendrás la astucia suficiente para desenmascarar a los impostores? ¿O terminarás cayendo en las trampas de la noche? Lugar: Passate la Gaiolà 6 (cerca de Sagrada Família)

**[GRAB YOUR TICKETS ON OUR WEBSITE](www.barcelonaimprovgroup.com/shows)** Got problems? Wanna hear songs about 'em? In this special cabaret performance, Ella and Joanna spin your pet peeves, hangups and heartbreaks into sultry show-stopping musical numbers to make it all feel better. Everything is 100% improvised and made up on the spot from the licks and the lyrics to the chords and the choruses. Perhaps your struggles will be magically solved through the miracle of music, or perhaps they'll only be made worse. Either way, your woes provide the material, and your hosts provide the jams. And keep an eye out for 2 very special invited guests! **7:30pm** Doors & Bar Open **8:00pm** Show Starts **Early Bird Tickets** (book by Thursday) Mainstage **12€** Mainstage + [Late Night](https://www.meetup.com/barcelona-improv-group/events/312210298/?eventOrigin=your_events&utm_medium=referral&utm_campaign=event_card_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=351897249) **17€** **General Tickets** Mainstage **15€** Mainstage + [Late Night](https://www.meetup.com/barcelona-improv-group/events/312210298/?eventOrigin=your_events&utm_medium=referral&utm_campaign=event_card_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=351897249) **21€** Group Ticket **80€** (for groups of up to 8) \*30% discount for current students of BIG

🏴 **English** 🇪🇸 🥊 **FREE Muay Thai Taster Session: Your First Step to the Base Camp Challenge** 🥊 Curious about Muay Thai but don't know where to start? Join us for a FREE 60-minute introductory workshop in Barceloneta, designed for absolute beginners. This isn't just a workout; it's a chance to see if you're ready to transform. We'll give you a taste of the same expert coaching and supportive community that has made our 6-Week "Base Camp" Challenge a massive success. **In this free taster session, you will:** * ✅ **Learn 3 fundamental Muay Thai techniques:** The Jab, the Cross, and the Teep (push kick). * 💪 **Get an amazing full-body workout** that is both fun and challenging. * 🤝 **Meet the coach and community** in a welcoming, no-ego environment. * 🤔 **Discover if our 6-Week Challenge is the right fit for you**,no pressure, no strings attached. This session is perfect for you if you're looking for a new fitness challenge, want to build real confidence, or are searching for a great community here in Barcelona. No experience is necessary. *** **Ready to try it? Spots are strictly limited to ensure quality coaching.** ➡️ **TO SECURE YOUR FREE SPOT:** 1. Fill out our quick waiver form here: 📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9) 2. Send a WhatsApp message with the words **"FREE TASTER"** to **Elea (+34 645 04 66 64)** to confirm your attendance. **You must do both steps to be confirmed.** We'll reply on WhatsApp to let you know you're on the list! * **Where:** Barceloneta Park (A precise pin will be sent to confirmed attendees) * **What to bring:** Water, comfortable workout clothes, and a positive attitude! See our vibe on Instagram: [@emthaiboxing](https://instagram.com/emthaiboxing) *** 🇪🇸 **Español** 🏴 🥊 **SESIÓN de PRUEBA GRATIS de Muay Thai: Tu Primer Paso al Base Camp Challenge** 🥊 ¿Sientes curiosidad por el Muay Thai pero no sabes por dónde empezar? Únete a nuestro taller de introducción GRATUITO de 60 minutos en la Barceloneta, diseñado para principiantes. Esto no es solo un entrenamiento; es tu oportunidad de ver si estás listo/a para una transformación. Te daremos una muestra de la misma enseñanza experta y comunidad de apoyo que han convertido nuestro "Base Camp" Challenge de 6 semanas en un éxito total. **En esta sesión de prueba gratuita, tú vas a:** * ✅ **Aprender 3 técnicas fundamentales de Muay Thai:** El Jab, el Cross y el Teep (patada frontal). * 💪 **Disfrutar de un increíble entrenamiento** de cuerpo completo que es divertido y desafiante. * 🤝 **Conocer al coach y a la comunidad** en un ambiente acogedor y sin egos. * 🤔 **Descubrir si nuestro Challenge de 6 semanas es para ti**, sin presiones ni compromisos. Esta sesión es perfecta si buscas un nuevo reto de fitness, quieres construir confianza real o estás buscando una gran comunidad aquí en Barcelona. No se requiere experiencia previa. *** **¿Listo/a para probar? Las plazas son muy limitadas para garantizar una enseñanza de calidad.** ➡️ **PARA ASEGURAR TU PLAZA GRATUITA:** 1. Rellena nuestro breve formulario de seguridad aquí: 📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9) 2. Envía un mensaje de WhatsApp con las palabras **"PRUEBA GRATIS"** a **Elea (+34 645 04 66 64)** para confirmar tu asistencia. **Debes completar ambos pasos para estar confirmado/a.** ¡Te responderemos por WhatsApp para avisarte que estás en la lista! * **Dónde:** Parque de la Barceloneta (se enviará la ubicación exacta a los asistentes confirmados) * **Qué traer:** ¡Agua, ropa de deporte cómoda y una actitud positiva! Mira nuestro ambiente en Instagram: [@emthaiboxing](https://instagram.com/emthaiboxing)

**[GRAB YOUR TICKETS ON OUR WEBSITE](www.barcelonaimprovgroup.com/shows)** Welcome to an improv experience beyond words that answers the question of what happens when language disappears. Four fearless improvisers dive headfirst into a world of pure imagination, using movement, emotion, and clown-like mischief to craft unforgettable stories—no script, no dialogue, just raw theatrical magic. With live music shaping each scene, expect the unexpected: playful absurdity, heartfelt moments, and a dash of delightful chaos. Prepare to see, feel, and experience improv like never before - perfect for speakers of any language, because, well... there is none! **9:30pm** Doors & Bar Open **10:00pm** Show Starts **Tickets** Early bird **10€** [Mainstage](https://www.meetup.com/barcelona-improv-group/events/312210259/?eventOrigin=your_events&utm_medium=referral&utm_campaign=event_card_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=351897249) + Late Night **17€** General **12€** [Mainstage](https://www.meetup.com/barcelona-improv-group/events/312210259/?eventOrigin=your_events&utm_medium=referral&utm_campaign=event_card_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=351897249) + Late Night **21€**

**[Únete a nuestro grupo de whatsapp](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)** ¿Quieres sentirte más conectado contigo mismo y con los demás? En este encuentro presencial exploraremos cómo fortalecer tus vínculos, disfrutar de relaciones auténticas y cultivar la sensación de compañía y bienestar. A través de dinámicas vivenciales, charlas guiadas y ejercicios prácticos, descubrirás: · Cómo disfrutar de tu propia compañía y sentirte pleno. · Estrategias para generar conexiones genuinas con personas que te entienden. · Herramientas para crear relaciones que nutran y alegren tu día a día. **Joan Rubio — Experto en Ciencias del Comportamiento** “Tras años analizando psicólogos en el Instituto Superior de Estudios Psicológicos, ahora creo espacios donde las personas se ven y se conectan de verdad." **Coste:** 5€ para gastos de organización. Te esperamos! :)

Personas que te sacan de quicio. Situaciones que se repiten. Relaciones que cambian de nombre, pero no de sensación. **No es casualidad.** **Tampoco es mala suerte.** *Existe un principio —antiguo y a la vez tremendamente actual— que explica por qué tu realidad insiste en mostrarte siempre los mismos patrones. Y no, no va de culpas… va de conciencia.* En este taller vamos a explorar **La Ley del Espejo**, pero sin discursos espirituales vacíos ni frases de taza. Vamos a llevarla a tierra. A tu vida. A lo que te pasa de verdad. **En este taller hablaremos de:** * *Cómo y por qué proyectamos en los demás aspectos internos no resueltos.* * *Qué información te está dando tu entorno sobre tu estado interior actual.* * *La diferencia entre responsabilidad emocional y culpa.* * *Por qué ciertos patrones se repiten en tu vida aunque cambies de contexto.* * *Cómo usar lo que ocurre fuera como una herramienta real de conciencia y cambio interno.* Este taller no va de señalarte. Va de **entender qué te está mostrando la vida para que puedas avanzar**. Cuando cambias la forma de mirarte, cambia lo que ves. *Estos talleres son vivenciales, no solo aprenderás la teoría sino que la pondrás en prácticas a través de potentes ejercicios.* ***Ven con la mente abierta, papel, boli y ganas de descubrirte.*** **Inversión: 5€** *(se paga el mismo día del evento)*

Are you a conscious man who is dedicated to SELF-DEVELOPMENT and growth? Are you tired of surface-level CONVERSATIONS with other men? Are you into creating meaningful FRIENDSHIPS instead? Are you up for sharing LIFE-CHANGING stories, LEARNING from other men's experiences, and discussing important topics that are often taboo among male friends? If you have answered YES to most of my questions, you are at the right place. Let’s meet and have a REAL conversation! This might also be the beginning of life long friendships and the co-creation of a conscious community based on similar core values and the intention to make this world a better place together! WHO: Men who are interested in the topics of personal development, psychology, consciousness, healthy lifestyle, spirituality.. Bernadett (myself) who is guiding and supporting men as a life coach, circle facilitator and retreat organiser since 8 years. Building bridges between men with the help of "mother energy", unconditional love and a deep understanding of the male life journey. WHEN: 18th January 7-9pm. Please come **on time** to respect the process of the circle. We will be "closing doors" at 7:15. WHERE: We will meet next to the Park de la Ciutadella in a cafe, bar or library. You will receive the location 15 minutes before the start in a private message on Whatsapp, so please say hello after your registration +34664164955. WHAT: Agenda: 1\. Circle opening: Co\-creation of agreements for the group\. 2\. Self\-reflection and questions for getting to know each other\. 3\. Free space to talk about a topic brought by participants\, to share experiences or to ask for advice\. 4\. Circle closing: sharing insights\, gratefulness\, closing remarks\. (5. Optional: Networking, free (without facilitation) conversations, dinner together..) FEES: 15€ If this is your First Time joining or you are facing Financial Challenges. Early Bird price if you pay at least 2 days before the event. 20€ Normal price. 25€ Supporter price, if you want to contribute, to balance those who are not able to pay the normal fee. Payment via Bizum (+34664164955). If you don't have this option, please send me a Whatsapp message. ⚠️If you are facing challenges registering via this app or you have any questions, please contact me directly on Whatsapp (+34664164955), Facebook or LinkedIn. ⚠️ What to BRING: Open mindedness, curiosity and a smile. Maybe a question, topic or challenge that you would like to talk about. What "NOT TO": Please avoid consuming alcohol or any kind of drugs before and during our gathering, as we would like to connect with the sober, conscious you. I am looking forward to creating this safe space with you, Bernadett Nagy

🏴 English (Español abajo) 🇪🇸 🔥 JOIN OUR TELEGRAM GROUP FOR EXCLUSIVE VIDEOS! 🔥 🔗 [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0) 🥊 FREE MUAY THAI COURSE FOR BEGINNERS 🥊 👉 [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner) Are you into Muay Thai, breathwork, meditation, or Strength & Conditioning? Come train with certified Thai Boxing coaches, fighters, and Wim Hof & meditation instructors. ⚡ **YOUR FIRST CLASS:** Arrive **15 minutes early**! 📌 **Fill out** the form & message **Elea (+34 645 04 66 64)** on **WhatsApp.** 🚫 **No confirmation = No training.** **🎇 BEFORE your first class, complete this form:** **📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)** ‼️ IMPORTANT: If you don’t confirm via WhatsApp, you won’t train! ‼️ 📲 More info: 🌍 [https://emthaiboxing.com](https://emthaiboxing.com) 🎥 [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos) 📸 [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing) **📞 Contact Elea (+34 645 04 66 64)** *** 🇪🇸 Español (English above) 🏴 🔥 ÚNETE A NUESTRO GRUPO DE TELEGRAM PARA VIDEOS EXCLUSIVOS! 🔥 🔗 [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0) 🥊 CURSO GRATIS DE MUAY THAI PARA PRINCIPIANTES 🥊 👉 [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner) ¿Te interesa el Muay Thai, la respiración, la meditación o el acondicionamiento físico? Entrena con entrenadores certificados de Muay Thai, luchadores y coaches de Wim Hof & meditación. ⚡ **TU PRIMERA CLASE:** ¡Llega **15 minutos antes**! 📌 **Rellena** el formulario y contacta por WhatsApp con **Elea (+34 645 04 66 64).** 🚫 **Si no confirmas, NO entrenas.** **🎇 ANTES de tu primera clase, completa este formulario:** **📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)** ‼️ IMPORTANTE: Si no confirmas por WhatsApp, NO podrás entrenar. ‼️ 📲 Más info: 🌍 [https://emthaiboxing.com](https://emthaiboxing.com) 🎥 [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos) 📸 [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing) **📞 Contacto Elea (+34 645 04 66 64)**

Soy Sanyi Guilombo, Coach de vida & Master coach por la Universidad Barcelona, especialista en Coaching y transformación (Coaching-Co-activo) Soy experiencia de no tener propósito de vida, a vivir en pasión. Mi pasión por el coaching nace de tocar fondo, de comprender que de los momentos mas difíciles nacen los mejores guerreros, que el ganar la batalla no es sobrevivir si no renacer desde el ser! Hoy mi misión es acompañarte en tu transformación desde el amor, valentía y empatía! **Busco 10 personas que quieran conseguir objetivos o que experimenten:** -Desconexión consigo mismo -No tener propósito de vida -Sentirse atascado en cualquier área (vida) -Tener miedo de avanzar -No tener claridad -Sentirse en el lugar equivocado -No sentirse satisfecho con su vida -Vivir una vida prestada -No tener relaciones saludables -No experimentar valentia en la vida [Reserva de sesion](https://calendly.com/sanyiguilombo/60min): Presencial o en linea [https://calendly.com/sanyiguilombo/60min](https://calendly.com/sanyiguilombo/60min) Email: Sanyig40@gmail.com. WhatsApp: 621300962 https://www.linkedin.com/in/sanyiguilombo/

Encuentro online del club de lectura comentando **el primer capítulo** del libro *Deja de ser amable: ¡sé auténtico!*. Aunque el grupo lleva ya un tiempo funcionando, **esta es la primera sesión que anunciamos en Meetup y la primera sesión de este libro**, así que es un buen momento para incorporarse. La sesión estará centrada en compartir reflexiones, dudas y resonancias personales a partir de la lectura, y en profundizar juntos en las ideas del libro a través del diálogo. ### 📖 Cómo trabajaremos este libro Este libro tiene 240 páginas (cuidado que hay una versión ilustrada que es más reducida) y lo abordaremos a lo largo de **4 sesiones en total**: * 📅 **Sesión actual:** comentario del **primer capítulo** * 📅 **3 sesiones más**, una cada dos semanas, para comentar el resto del libro * no necesariamente un capítulo por sesión * el ritmo se adaptará al contenido y al grupo La idea es leer con calma, integrar lo que aparece y relacionarlo con nuestra experiencia cotidiana. ### 🧩 Para participar en esta sesión * Haber leído **el primer capítulo** * No es necesario haber participado en sesiones anteriores del grupo * No hace falta experiencia previa ni conocimientos específicos El encuentro es un espacio de conversación respetuosa, escucha y aprendizaje compartido. 🖥️ **Formato del encuentro** El encuentro será **online**. El enlace para conectarse se enviará a las personas inscritas antes del evento.

**[Únete a nuestro grupo de whatsapp](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)** Sumérgete en un viaje fascinante y lleno de misterio para descubrir los **verdaderos propósitos de la Masonería en la transformación del ser humano**. En este evento exclusivo, una experta en la materia desvelará las claves detrás de esta antigua fraternidad, desmontando mitos y aclarando malentendidos que han rodeado a la Masonería durante siglos. Acompáñanos a explorar sus enseñanzas y comprender cómo esta orden busca guiar a sus miembros hacia un crecimiento personal y espiritual profundo. Prepárate para cuestionar lo que creías saber y abrir la puerta a una nueva visión sobre uno de los temas más intrigantes y enigmáticos de la historia. **Sobre Nuur:** Nuur Berenguer, casada, madre de tres hijas y estudiante de Qábalah Hermética durante 37 años. Directora del Grupo de Qábala EJUD, e instructora desde hace 15 años, Impartiendo Qábalah Hermética, que integra: Árbol de la Vida, Tarot, Alquimia, La Magia de las letras Hebreas, Numerología, Astrología, y Simbología. **Coste:** 5€ para gastos de organización. **Dirección:** Amaltea (calle Diputación 164) Te esperamos! :)

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024