Self-Improvement
Meet other locals who are interested in the topic of self-improvement. Discuss a variety of life topics that focus on improving the self, from speech, to goal setting, to philosophy, to business theory.
2,264
members
42
groups
Largest Self-Improvement groups
Newest Self-Improvement groups
Frequently Asked Questions
Yes! Check out self-improvement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-improvement events near your location here. Connect with your local community and discover events within your area.
Self-Improvement Events Today
Join in-person Self-Improvement events happening right now
🔥COMUNICACIÓN NO VIOLENTA en acción - PALERMO
En este encuentro trabajaremos con **conversaciones reales**, de esas que a veces evitamos, postergamos o atravesamos con tensión.
Es un espacio de **práctica colectiva**, donde miramos **cómo hablamos, cómo escuchamos y qué efecto tienen nuestras palabras**.
**✅¿Cómo será el encuentro?**
* Trabajo en grupo
* Casos reales aportados por los participantes
* Sin juicios, sin consejos rápidos, sin recetas
La propuesta es **entrenar la mirada**: detectar qué acerca y qué aleja en una conversación, y qué nos pasa cuando la compasión se pierde.
**✅¿Para quién es?**
* Personas que atraviesan conversaciones difíciles en su vida personal o laboral.
* Líderes, profesionales, emprendedores o cualquier persona interesada en comunicarse mejor.
👉🏼**Valor:**
* Miembros **Meetup**: **$6,000 ✅**
* Miembros **Club de Liderazgo**: $4,000 (únete en [club.exoliderazgo.com](club.exoliderazgo.com))
*\*El valor incluye acceso al encuentro. NO incluye consumición.*
**Facilitador**: Esteban Coluccio, Coach Ontológico Certificado (ICF) Lic. en Administración, Magister en Finanzas, ex Director Financiero de IBM.
Realizó cursos de Liderazgo en Armonk, New York - San Pablo, Brasil, entre otros.
👉🏼Para mantenernos conectados, te invito a seguirme 📱[Instagram](https://www.instagram.com/exoliderazgo)
Caminata grupal en los bosques de Palermo
La propuesta es caminar en grupo por la naturaleza mientras socializamos. Lo haremos alrededor del lago de Regatas en el Parque 3 de febrero.
Nos encontramos en la plaza Bolivia ubicada en la esquina de Libertador y Olleros, desde ahí vamos 🚶♀️🚶♂️🚶♀️ al lago que está frente al golf. Damos 2 vueltas. La actividad dura aprox 1.30 hs. Caminamos en total 5 kilómetros.
Actividad gratuita. Abierto a todo público. Edades sugeridas de 35 años a 70 años. Venite sólo o con amigos y con muchas ganas de pasarla bien.
¡Empezamos puntual ⏰. Una vez comenzada la actividad no atiendo el 📴!
Se suspende por mal tiempo.
Después vamos a tomar un ☕.
Te recomiendo traer 👟🧴🕶 👒🧢
Medios de transporte que te acercan:
Av. Libertador: 130, 64 B
A 2 cuadras : Migueletes: 64
A 4 cuadras: Av. Luis Ma. Campos : 15, 59, 55, 60, 29
A 7 cuadras: subte línea D, estación Olleros, 152, 68, 41, 161.
Mi [Whastapp](https://l.instagram.com/?u=https%3A%2F%2Fwa.link%2Fs8d9y8&e=AT0X_00EZ_QuMjSQ848ynq7JFfHoPWboeYQShvguzdjLtZaNqiLWb6lC_AwCT58f-gB8ssnBEUvVNAbC_CzmIf4922voQZD0qpcYyg) ☎️ 11 6787.0730
Mi [Instagram](https://www.instagram.com/fernandablanco.psico/?hl=es-la) @fernandablanco.psico
Social Meet - New Friends, Good Connections | 🌎Culture Shock Therapy
VERSION EN ESPAÑOL ABAJO 👇
**🌎 Social Meet- by Culture Shock Therapy**
Meeting new people as an adult shouldn’t feel like a job interview
Social Meet is a relaxed international gathering where locals, expats, and travelers come together to talk, laugh, and connect naturally
📍 Tienda de Cafe Italiano – Perón 4233, CABA
🕕 Every Saturday \| 18:00 – 20:00
🎟 Entry: 5,000 ARS (≈ 5 USD)
What you can expect:
• Multilingual conversations
• Cultural exchange
• Locals + expats + travelers
• Genuine laughs
• A relaxed and friendly atmosphere
Just real people and real conversations.
Follow us on Instagram:
[https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)
━━━━━━━━━━━━━━━━━━━━
VERSIÓN EN ESPAÑOL 👇
**🌎 Culture Shock Therapy – Social Meet**
Conocer gente nueva de adulto no debería sentirse como una entrevista.
Social Meet es un encuentro internacional relajado donde locales, extranjeros y viajeros se juntan para hablar, reír y conectar de forma natural.
📍 Tienda de Cafe Italiano – Perón 4233, CABA
🕕 Todos los sábados \| 18:00 – 20:00
🎟 Entrada: $5.000
Qué podés encontrar:
• Conversaciones en varios idiomas
• Intercambio cultural
• Locales + extranjeros + viajeros
• Risas reales
• Ambiente relajado y amigable
Sin presión. Sin caretas. Sin incomodidad.
Solo gente real y buenas conversaciones.
Seguinos en Instagram:
[https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)
Mate club 🧉 - Language Exchange at Rabieta BAR (Palermo)
# Mate Club – Language Exchange en Buenos Aires 🧉
¿Querés practicar idiomas y conocer gente de todo el mundo en un ambiente relajado y social?
Mate Club es un espacio de intercambio de **inglés, español y portugués** donde nos juntamos a conversar de forma real, espontánea y dinámica.
FORMULARIO DE INSCRIPCION: [https://forms.gle/sKe9TDeGFBosfVUSA](https://forms.gle/sKe9TDeGFBosfVUSA)
Valor de entrada única: 7,000ARS
Valor del abono mensual: 25,000ARS (4 encuentros durante el mes)
🧉 Compartimos mate durante todo el evento.
💬 Proponemos dinámicas para que todos puedan participar.
🌍 Participan locales, viajeros y estudiantes de distintos países.
🤝 Organizamos los grupos para que realmente practiques.
Si querés mejorar tu fluidez, perder la vergüenza al hablar y vivir una experiencia auténtica en Buenos Aires, sumate.
Nos vemos en Mate Club 🧉
📩 Consultas: mateclubdeconversacion@gmail.com
***\* It's important to note that the people who RSVP through Meetup are often new, so they don't necessarily reflect the actual number of regular attendees.\****
Tango Classes + Mate Social Exchange
🔥 NAATT – Social & Language Club 🔥
🧉💃 A unique Buenos Aires experience where language, culture, and tango come together
Want to meet people from around the world, practice languages, and experience real Argentine culture? This is for you.
📍 Cantina Recoleta – Av. Santa Fe 1430
🕔 Every Saturday at 5 PM
🧉 Mate & Conversations
Connect naturally while sharing mate in a relaxed social circle
🎲 Board Games & Icebreakers
Fun dynamics and games to meet people easily
💃 Tango Class (Highlight of the experience!)
Beginner-friendly — no experience needed
Learn the basics, connect through movement, and feel real Argentine culture
👉 + $5,000 ARS
🌍 Meet locals, travelers & expats
🤝 We organize groups so you actually practice languages
💰 Price:
Single entry: $5,000 ARS
Monthly pass: $15,000 ARS (4 sessions)
💸 10% OFF if you pay by transfer before the event
👉 Sign-up form:
https://docs.google.com/forms/d/e/1FAIpQLSe0P9XgD8l99UoP4o0_32jBdiRgOkgrvxjhba1zB0sXz6IZkg/viewform?usp=publish-editor
📲 Questions: WhatsApp +54 011 34280055 (Agustin)
Come alone… leave with friends.
This is not a tour — it’s a real Buenos Aires experience.
Social Drinks/Tercera Tiempo
**🍻 Post-Game Drinks – Everyone Welcome!**
Every Saturday, a group of 20–30 expats and Argentines meet up for drinks after our Tag Rugby game in the park. Whether you played or not, come join us for a cold beer and great chat with fun people from all over the world!
🏉No rugby experience needed — just show up, grab a drink, and meet the crew.
🌎 International crowd — players and non-players alike!
👟Come for the rugby, stay for the beers — or just come for the beers. Either way, you'll have a great time! 🏉🌍
See you Saturday! 🌍
Self-Improvement Events This Week
Discover what is happening in the next few days
Practical Philosophy - San Telmo 🇦🇷
**IMPORTANTE**: El evento transcurre en el parque, que es grande; y si el clima lo requiere en algún café cercano. Por tal motivo se recomienda ingresar al grupo de **Whatsapp** para acceder a la ubicación exacta y actualizada: https://chat.whatsapp.com/JXuUvIkBR8VKyanyUgFKWa
**IMPORTANT:** The meeting is in the park, that is quite big; and in case of raining in a nearby Cafe. Because of that, is highly recommended to join the WhatsApp group in order to know the precise and uploaded location: https://chat.whatsapp.com/JXuUvIkBR8VKyanyUgFKWa
🏛️ **¿DE QUÉ SE TRATA FILOSOFÍA PRÁCTICA?**
Filosofía Práctica es un encuentro semanal para quienes disfrutan de conversaciones profundas, el pensamiento crítico, y la exploración de nuevas ideas. No necesitas conocimientos previos, solo curiosidad y ganas de compartir.
Cada semana abordamos un tema distinto, practicando la comunicación y construyendo una comunidad de personas reflexivas.
📓 **¿CÓMO FUNCIONA?**
* Compartimos el tema de la semana en nuestro grupo de WhatsApp con algunas preguntas guía.
* Nos reunimos a las 14:00, comenzando con una charla informal antes de la discusión.
* Conversamos en grupos pequeños para que todos puedan participar.
* Al final, cada grupo comparte sus conclusiones y cerramos la sesión alrededor de las 16:00.
🧧 **¿CUÁNTO CUESTA?**
¡Es completamente gratis! Si nos reunimos en un café, solo pedimos que apoyes el lugar comprando una bebida. Algunas sedes alquilan un espacio y pueden solicitar donaciones voluntarias, pero no es obligatorio.
💛 **LO QUE DICEN**
🗣 “Siento que Filosofía Práctica te ayuda a construir tu propio sistema de creencias a través de diversas perspectivas, sin imponer lo que está bien o mal.” – Ekam
🗣 “Desde la primera vez que asistí (el tema era autoridad), supe que este era mi lugar. Me encanta cómo nos desafía a cuestionar diferentes puntos de vista, fomentando la apertura y la flexibilidad mental.” – Daniel
🗣 “Siempre quise tener este tipo de conversaciones, pero nunca encontré el espacio adecuado… hasta ahora. La gente, los temas, los debates abiertos… todo hace que sienta que pertenezco aquí.” – Sofía
🤓 **PREGUNTAS FRECUENTES**
📌 **¿Debo estudiar antes de asistir?** – No es necesario. Nos interesa saber *qué piensas tú*, no solo lo que dijeron los filósofos clásicos. Si quieres compartir ideas de alguna corriente de pensamiento, ¡adelante!, pero no es un requisito.
📌 **¿Se habla español?** – ¡Sí! Organizamos los grupos según el idioma para que todos se sientan cómodos participando.
📌 **¿Puedo ir solo/a?** – ¡Por supuesto! Muchos asistentes llegan solos y terminan haciendo grandes conexiones.
📌 **¿Dónde se reúnen?** – Compartimos la ubicación en WhatsApp y Meetup. Recomendamos unirte al grupo de WhatsApp para estar al día.
✨ **Desde 2021, Filosofía Práctica ha crecido a más de 50 capítulos en todo el mundo. ¡Únete a la comunidad!**
**EL GRUPO DE WHATSAPP ES EN INGLES, CUALQUIER DUDA CONSULTE POR EL ORGANIZADOR AL INGRESAR.**
📲 [WhatsApp](https://chat.whatsapp.com/JXuUvIkBR8VKyanyUgFKWa) \| 📷 [Instagram](https://www.instagram.com/practicalphilosophyclub/) \| 🌍 [Website](https://www.practicalphilosophy.club/)
Make Friends: Not Small Talk - Deep talks & Coffee | 🌎Culture Shock Therapy
SPANISH VERSION BELOW 👇
**☕ Culture Shock Therapy – Deep Conversation / Coffee Talk**
Some conversations change your day.
Some change your life.
Every Sunday we create a space for meaningful conversations about life, emotions, culture, psychology, relationships, and the things we usually don’t talk about in normal social events.
📍 Tienda de Cafe Italiano – Perón 4233, CABA
🕕 Every Sunday \| 18:00 – 20:00
🎟 Entry: 5,000 ARS (≈ 5 USD)
**What you can expect:**
• Deep questions
• Social dynamics
• Interactive games to feel comfortable
• Open-minded people
• Respectful environment
• Coffee, ideas, and connection
You don’t need to be an expert.
You just need to be honest.
This is not small talk.
This is real conversation.
Follow us on Instagram:
[https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)
━━━━━━━━━━━━━━━━━━━━
VERSIÓN EN ESPAÑOL 👇
**☕ Culture Shock Therapy – Deep Conversation / Coffee Talk**
Algunas conversaciones te cambian el día.
Otras te cambian la vida.
Cada domingo creamos un espacio para conversaciones con sentido sobre la vida, emociones, cultura, psicología, relaciones y todo lo que normalmente no se habla en eventos sociales comunes.
📍 Tienda de Cafe Italiano – Perón 4233, CABA
🕕 Todos los domingos \| 18:00 – 20:00
🎟 Entrada: $5.000
**Qué podés encontrar:**
• Preguntas profundas
• Dinámicas sociales
• Juegos para que todos se sientan cómodos
• Gente abierta
• Ambiente respetuoso
• Café, ideas y conexión
No necesitás ser experto.
Solo necesitás ser auténtico.
Esto no es charla superficial.
Es conversación real.
Seguinos en Instagram:
[https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)
💃 Argentine Tango – The dancing Embrace✨
🇪🇸Español Abajo 👇
Did you move to a new country and have to reinvent yourself?
Building friendships from scratch, navigating a new language, missing home — yet longing to belong?
Argentine Tango was born from exactly these stories. In Buenos Aires, generations of newcomers found connection in an unfamiliar land — through an improvised embrace, without fixed rules, simply listening and responding to one another.
🔹 **What to expect?**
✔️ Discover tango as a social language — not just a dance
✔️ Playful, guided partner exercises to explore connection through movement
✔️ The embrace, the walk, and the subtle dialogue that arises between two bodies
✔️ No pressure with complicated sequences - two left feet are welcome!
📍 **Where?** "La Casona de los Bellos Aires" in Rawson 394. We’ll walk together from Tienda del Cafe Italiano to the tango space (easy to combine with the Culture Shock Therapy social gathering before)
💰 **How much?** 10.000$
🙋🏼♀️ **Who?** Guided by Valerie Kattenfeld — tango dancer and teacher, passionate about creating warm, clear, and authentic spaces for connection through dance.
👟 **What to bring?** Comfortable clothes and shoes you can move in (sneakers or sandals you can close. No Flip Flops. Also socks are ok). You do not need to come with a partner.
☕ **Before?** Join our Culture Shock Therapy social meetup at Tienda de Café and come with us to the class!
Step into a living piece of Buenos Aires — and maybe recognize a part of your own story in the embrace.
✨ See you on the dance floor!
FOLLOW US
INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld
[Instagram](https://www.instagram.com/culture.shocktherapy/)
***
¿Te mudaste a otro país y tuviste que reinventarte?
¿Construir amistades desde cero, manejarte en otro idioma, extrañar tu hogar — y al mismo tiempo sentir el deseo de pertenecer?
El Tango Argentino nació exactamente de esas historias. En Buenos Aires, generaciones de recién llegados encontraron conexión en una tierra desconocida — a través de un abrazo improvisado, sin reglas fijas, simplemente escuchando y respondiéndose mutuamente.
🔹 **¿Qué podés esperar?**
✔️ Descubrir el tango como un lenguaje social — no solo como un baile
✔️ Ejercicios lúdicos y guiados en pareja para explorar la conexión a través del movimiento
✔️ El abrazo, la caminata y el diálogo sutil que surge entre dos cuerpos
✔️ Sin presión ni secuencias complicadas — ¡bienvenidas las personas con dos pies izquierdos!
📍 **¿Dónde?** "La Casona de los Bellos Aires" in Rawson 394. Caminaremos juntas/os desde Tienda del Cafe Italiano hasta el espacio de la clase (fácil de combinar con el encuentro social previo de Culture Shock Therapy).
💰 **¿Cuánto?** 10.000$
🙋🏼♀️ **¿Quién?** Guiado por Valerie Kattenfeld — bailarina y profesora de tango, apasionada por crear espacios cálidos, claros y auténticos de conexión a través de la danza.
👟 **¿Qué traer?** Ropa cómoda y calzado con el que puedas moverte (zapatillas o sandalias que se puedan cerrar. No ojotas. También podés venir en medias). No necesitás venir en pareja.
☕ **¿Antes?** Sumate al encuentro social de Culture Shock Therapy en Tienda de Café y venite con nosotras/os a la clase.
Entrá en una pieza viva de Buenos Aires — y quizás reconozcas una parte de tu propia historia en el abrazo.
✨ ¡Nos vemos en la pista!
**SEGUINOS**
**INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld**
[Instagram](https://www.instagram.com/culture.shocktherapy/)
Naveguenos en Velero desde Palermo
Saldremos a navegar en mi velero desde mariana Puerto Norte (ubicada en Palermo, frente a aeroparque Jorge Newbery) Av. Rafael Obligado 4899.
IG: velebaires
https://youtu.be/S5EjxJGS15Q
El precio por persona es de $20.000.
Soy instructor de náutica, si quieren les puedo enseñar a navegar. Realice el curso de Piloto de yate (habilitación que permite cruzar Oceanos)
* No necesitas tener experiencia.
* En caso de lluvia, se suspende.
* Trae ropa cómoda, nada en especial.
* Sugerimos llegar 10 minutos antes de la salida.
* Cupos disponibles por orden de llegada.
* No incluye comida ni bebidas. Puedes traer lo que quieras (no están permitidas las bebidas alcohólicas)
* La serie de mi velero tomó fama por su seguridad y fortaleza, ya que cruzó el Océano Atlántico y navegó de Ushuaia al Polo Norte ida y vuelta.
Nos reunimos en la entrada del Puerto.
Cultural Crossroads in the Park
Join us every other Sunday at Parque Las Heras in Palermo for Cultural Crossroads in the Park, a fun and inclusive meetup led by Dr. Zachary McKinley, a cultural researcher from the USA.
Kicking off at 3:00 pm with 30 minutes of casual networking, this gathering invites you to grab a coffee or mate beforehand and connect with fellow participants. At 3:30, Dr. McKinley will guide a 1.5-hour collaborative group discussion exploring cultural dimensions and their profound influence on thoughts, behaviors, perceptions, and communication styles across borders.
Whether you're a local, an expat, or just curious about the richness of cultural diversity, this event is your opportunity to engage in meaningful conversations and broaden your understanding of the world. All are welcome; however, **the conversation will be entirely in English**, as the host does not speak fluent Spanish.
Note: To stay safe and hydrated, please bring bug spray, sunscreen/hat, and something to drink (such as mate/coffee/tea/etc.). A blanket to sit on is recommended but not required.
Message me on WhatsApp if you need help finding the exact spot: +1 (202) 596-9076
NightCrawl BA - Bar Tour
Join our **Night Crawl**!
We´re planning an unforgotable night to make great memories and friendships
ITINERARY:
8:30 PM to 10:00 PM: First bar with complimentary pizza
10:00 PM to 11:30 PM: Second bar with a welcome shot
11:30 PM to 1:00 AM: Third bar with a welcome shot
1:00 AM to 7:00 AM: Nightclub with priority entrance
We have a [group chat](https://chat.whatsapp.com/EYUV7su8YvxKFK6JPX5Lli?mode=gi_t) to meet others attending
️ How to get the entrance?
* On [Passline](https://www.passline.com/eventos/nightcrawl-506179)
* At the first venue with cash or card
If you buy it before Saturday, it’s cheaper
✨ What is included?
* Pizza in the first bar
* A shot in the second and third bar
* Club entry without queue
* Games to meet other friends
* The best energy to make it an unforgettable night
See you!
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
¡Únete a nuestro Night Crawl!
Estamos planeando una noche inolvidable para crear grandes recuerdos y amistades
ITINERARIO:
21 a 22hrs: Primer bar con bandejeo de pizza incluido
22 a 23:30hrs: Segundo bar con shot de bienvenida
23:30 a 1am: Tercer bar con shot de bienvenida
1am a 7am: Club nocturno con entrada preferencial
Hay un [chat grupal](https://chat.whatsapp.com/EYUV7su8YvxKFK6JPX5Lli?mode=gi_t) para conocer a otros asistentes
️ ¿Cómo conseguir la entrada?
* En [Passline](https://www.passline.com/eventos/nightcrawl-506179)
* En el primer bar, en efectivo o tarjeta
✨ ¿Qué incluye?
* Pizza en el primer bar
* Un shot en el segundo y tercer bar
* Entrada al club sin filas
* Juegos para conocer gente
* El mejor ambiente para una noche inolvidable
¡Nos vemos!
Self-Improvement Events Near You
Connect with your local Self-Improvement community
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to be a Better Communicator - Free Seminar
Communication is everything in life!
Attend this free lecture about how to be a better communicator.
📍 1266 Dublin Road, Columbus, OH 43215
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to be a Better Communicator - Free Seminar
Communication is everything in life!
Attend this free lecture about how to be a better communicator.
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Rd Columbus OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
The “I” of the Storm: Embracing Conflict, Creating Peace Workshop
In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion.
Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
Confidence Lab
**A Transformative Half-Day Event**
Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point.
**What You’ll Experience**
**Your Confidence Lab ticket includes:**
* **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life.
* **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self.
* **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership.
* **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts.
**2026 Speaker Sessions:**
* **Seeing Clearly**
Understand how you show up - and what’s been getting in the way.
* **Confidence in Relationship**
Communicate, navigate conflict, and build trust more effectively.
* **Sustainable Agency**
Learn how to lead without burning out. Your energy is part of the strategy.
* **Confidence in Service**
Align how you show up with the impact you actually want to have.
**This Is For You If…**
* You’re ready to take up more space in your work or life
* You want to communicate with clarity and confidence
* You’re stepping into (or preparing for) leadership
* You’re done second-guessing yourself
**Our Speakers**
**Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath.
**Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there.
**Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab.
**Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow.
**Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes.
**Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room.
**Why Confidence Lab?**
Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly.
**Join Us on May 4**
Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU.
Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed.
Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)





























