Self-Improvement
Meet other locals who are interested in the topic of self-improvement. Discuss a variety of life topics that focus on improving the self, from speech, to goal setting, to philosophy, to business theory.
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Frequently Asked Questions
Yes! Check out self-improvement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-improvement events near your location here. Connect with your local community and discover events within your area.
Self-Improvement Events Today
Join in-person Self-Improvement events happening right now
Art of Being đ¨ | Art & Photo Experience in Milan
Art of Being đ¨ \| Art & Photo Experience in Milan
This is not a workshop â itâs a creative portal
where people meet who are not afraid of themselves, their thoughts, or their beauty.
Open to both men and women.
But itâs not for everyone.
This is not about âpainting something nice.â
Itâs about stepping out of your usual image and seeing yourself without a filter.
A studio in Milan, near Gorla metro.
A real artistâs space â not polished, not staged.
High walls, antique frames, paint on the floor.
This is where art is created, not performed.
You sit in front of a canvas.
Wearing something that doesnât hide you â natural tones, simple fabrics, a dress or a linen shirt without prints.
Something you donât mind getting a little paint on.
Because neatness is control.
And here, we let go of it.
A glass of wine â to relax and release even deeper.
You donât paint âbeautifully.â
You paint honestly.
I know how to teach â but I wonât.
I donât give templates.
I stay close, so you donât escape yourself in the process.
And in that moment, the photographer is working.
He doesnât create âpretty pictures.â
He captures truth.
A glance. A pause. The movement of your hand.
The moment of doubt.
The moment you let go and begin.
Light and shadow are shaped so you donât pose â
you become part of the frame.
This is not just photography.
Itâs a captured state.
đ Take a look at the style of photos we create during this live experience â
this is not about posing, but about capturing real moments, atmosphere, and your natural presence.
We are not about perfection.
We are about what is real.
There are no ârightâ people here. Only real ones.
We stand for a life without masks.
For the courage to see your beauty â not through standards, but through feeling.
I speak Italian, English, Ukrainian, and Russian â
but here, the real language is color and sensation.
⨠What you receive:
â your own painting (30Ă40 cm, acrylic)
â professional black & white portraits
â natural group photos
â a creative video of the experience
â a glass of wine
Small group â up to 6 participants.
Personal attention.
đ° Price: âŹ80 (all included)
Spots are limited.
And honestly â itâs not for everyone.
Beyond the Image đ¨ | Art & Photo Experience in Milan
Beyond the Image đ¨ \| Art & Photo Experience in Milan
This is not a workshop â itâs a creative portal
where people meet who are not afraid of themselves, their thoughts, or their beauty.
Open to both men and women.
But itâs not for everyone.
This is not about âpainting something nice.â
Itâs about stepping out of your usual image and seeing yourself without a filter.
A studio in Milan, near Gorla metro.
A real artistâs space â not polished, not staged.
High walls, antique frames, paint on the floor.
This is where art is created, not performed.
You sit in front of a canvas.
Wearing something that doesnât hide you â natural tones, simple fabrics, a dress or a linen shirt without prints.
Something you donât mind getting a little paint on.
Because neatness is control.
And here, we let go of it.
A glass of wine â to relax and release even deeper.
You donât paint âbeautifully.â
You paint honestly.
I know how to teach â but I wonât.
I donât give templates.
I stay close, so you donât escape yourself in the process.
And in that moment, the photographer is working.
He doesnât create âpretty pictures.â
He captures truth.
A glance. A pause. The movement of your hand.
The moment of doubt.
The moment you let go and begin.
Light and shadow are shaped so you donât pose â
you become part of the frame.
This is not just photography.
Itâs a captured state.
đ Take a look at the style of photos we create during this live experience â
this is not about posing, but about capturing real moments, atmosphere, and your natural presence.
We are not about perfection.
We are about what is real.
There are no ârightâ people here. Only real ones.
We stand for a life without masks.
For the courage to see your beauty â not through standards, but through feeling.
I speak Italian, English, Ukrainian, and Russian â
but here, the real language is color and sensation.
⨠What you receive:
â your own painting (30Ă40 cm, acrylic)
â professional black & white portraits
â natural group photos
â a creative video of the experience
â a glass of wine
Small group â up to 6 participants.
Personal attention.
đ° Price: âŹ80 (all included)
Spots are limited.
And honestly â itâs not for everyone.
Private Swimming Lessons at Piscina Milano Sport
**Lezioni private di nuoto**
Descrizione dell'evento:
Vuoi migliorare le tue abilitĂ natatorie, acquisire sicurezza in acqua o imparare a nuotare da zero? Unisciti a me per lezioni private di nuoto!
Sono un nuotatore esperto e offro lezioni individuali personalizzate per tutti i livelli. Ci concentreremo sulla tecnica, sulla resistenza e sulla sicurezza in acqua in un ambiente amichevole e di supporto.
Cosa otterrai:
Lezioni personalizzate in base ai tuoi obiettivi
Orari flessibili durante i miei orari di nuoto disponibili
Guida amichevole e paziente per un'esperienza di apprendimento divertente ed efficace
A chi è rivolto:
Principianti che vogliono imparare a nuotare
Chiunque cerchi una guida personalizzata in un ambiente sicuro
Dettagli delle lezioni e prezzi:
30 minuti: 20 âŹ
45 minuti: 30 âŹ
60 minuti: 40 âŹ
Pacchetto: 5 lezioni a 150 âŹ
Posti limitati per garantire un'attenzione individuale e mirata. Prenota oggi stesso la tua lezione e tuffati! đ
**Private Swimming Lessons**
### **Event Description:**
Want to improve your swimming skills, gain confidence in the water, or learn swimming from scratch? Join me for **private swimming lessons**!
Iâm an experienced swimmer offering **personalized one-on-one lessons** for all levels. Weâll focus on technique, endurance, and water confidence in a friendly, supportive environment.
**What youâll get:**
* Tailored lessons based on your goals
* Flexible scheduling during my available swim times
* Friendly, patient guidance for a fun and effective learning experience
**Who this is for:**
* Beginners who want to learn swimming
* Anyone looking for personalized guidance in a safe environment
**Lesson Details & Pricing:**
* 30 minutes: âŹ20
* 45 minutes: âŹ30
* 60 minutes: âŹ40
* **Package Deal:** 5 lessons for âŹ150
**Location:** Piscina Milano Sport,
**Limited spots available** to ensure focused, one-on-one attention. Book your lesson today and make a splash! đ
Saturday Yoga Class (Studio-English & international)
**How to Join?**
Add your name on Meetup.
[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Saturday%20yoga%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details:
Your spot is confirmed once payment is completed.
**Saturday Studio Class**
* **Time:** 11:30-12:30
* **Level:** All Levels-Beginner-Friendly (International, English)
ââď¸ Everyone is welcome â whether youâre new to yoga or already experienced. Weâll move through a Hatha yoga flow . Come connect with your breath, body, and community.
**Location:** Via Melzi dâEril , Milan
**What to Bring**
* Your own yoga mat *(limited studio mats available on request)*
* Comfortable clothes and water
\*\*\*
\*\* Cancellation Policy\*\*
â More than 24h before class: Cancel directly on Meetup.
â 6â24h before class: Send me a WhatsApp message to let me know.
â Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered.
\*\*\*
**Safety & Notes**
* Your safety and well-being are very important.
By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice.
* â *This class is not suitable for pregnant women.*
* If you have health concerns, please check with a doctor before joining.
\*\*\*
**About Me**
Iâm Ozzy, a certified yoga instructor specializing in **Hatha Yoga**.
Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)
TREK SUL LAGO DI MEZZOLA. MONTE BERLINGHERA 1930 m (CO)
**Sab 4 Apr 2026**
**TREK SUL LAGO DI MEZZOLA. MONTE BERLINGHERA 1930 m (CO)**
\- Lunghezza: 10 km
\- Dislivello: 750 m
\- DifficoltĂ : Media
\- Pranzo al sacco
Il trek è in prov. di Como, a 102 km da Milano
Iscrizione: [https://t.me/TrekMI/81637](https://t.me/TrekMI/81637)
Youtube https://youtu.be/ch1F2Bh70NQ
**LUOGO DI RITROVO**
Per sapere il luogo di ritrovo, cliccare sul link Iscrizione.
Si apre una chat Telegram che contiene tutte le informazioni.
**GRATUITĂ**
Tutti i trek sono gratuiti
**CHI SIAMO**
Ogni weekend portiamo in montagna 100 persone. Siamo la piĂš grande associazione escursionista d'Italia
[https://t.me/TrekMI](https://t.me/TrekMI)
**COME RAGGIUNGERE LA FELICITĂ**
con la filosofia TTP
[https://t.me/TrekMI/79617](https://t.me/TrekMI/79617)
.
THE SATURDAY
INTERNATIONAL APERITIVO
ENGLISH-SPANISH AND ALL AROUND THE WORLD
Are you ready to meet new people, practice your spoken english and spanish, have a drink and enjoy the evening in a different way?
Let's meet up at 19.00 at Pacino cafè for aperitivo, cocktails and for a new evening together !!!
Every Saturday night other groups from meetup, tablo and Instagram are coming and with them you will have the possibility of interacting in English, Italian and Spanish đŻ Therefore the number of participants you see registered here is only one part that is coming just from this group đ¤Š
To find out exactly how many we are, you can contact the organizers a few hours before the event đ
Aperitivo euro 11
Siete pronti a conoscere nuove persone, conversare in inglese e spagnolo, bere qualcosa e godervi la serata in modo diverso?
Ci vediamo alle 19:00 al Pacino cafè per un aperitivo con cocktail e per una nuova serata insieme!!!
Ogni sabato sera si uniranno altri gruppi di meetup, tablo e Instagram, con i quali avrete la possibilitĂ di interagire in inglese, italiano e spagnolo đŻ Pertanto, il numero di partecipanti che vedete registrati qui è solo una parte, ossia quelli che provengono solo da questo gruppo đ¤Š
Per scoprire esattamente quanti siamo, potete contattare gli organizzatori qualche ora prima dell'evento đ
Aperitivo euro 11
Aperitivo esclusivo TERRAZZA 13
Continua il nostro sabato adulto di Milano e dintorni con ricco buffet e musica commerciale a 360°.
Tavolo riservato con posto a sedere, ingresso con prima consumazione e buffet 20âŹ. Ampio parcheggio gratuito nei dintorni del locale.
Consigliato per un etĂ compresa tra 30 e 60 anni. Gradita la conferma ai nostri numeri
Enrico 3930134920
melissa 3755058482
Self-Improvement Events This Week
Discover what is happening in the next few days
Domenica super Ape 10⏠easter partyđ
La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli).
Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10âŹ.
Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare.
Serata dedicata a un pubblico di tutte le etĂ , divertimento assicurato!
Ă gradita conferma via whatsapp ai nostri numeri:
Enrico 3930134920
melissa 3755058482
TREK SUL LAGO DI LUGANO. VALSOLDA. VIA DEI CANTI 1258 m (CO)
**Dom 5 Apr 2026**
**TREK SUL LAGO DI LUGANO. VALSOLDA. VIA DEI CANTI 1258 m (CO)**
\- Lunghezza: 10 km
\- Dislivello: 700 m
\- DifficoltĂ : Media
\- Pranzo al sacco\.
Il trek è in prov. di Como, a 92 km da Milano.
Iscrizione [https://t.me/TrekMI/81685](https://t.me/TrekMI/81685)
Youtube https://youtu.be/6UxSoDlX7f8
**LUOGO DI RITROVO**
Per sapere il luogo di ritrovo, cliccare sul link Iscrizione.
Si apre una chat Telegram che contiene tutte le informazioni.
**GRATUITĂ**
Tutti i trek sono gratuiti
**CHI SIAMO**
Ogni weekend portiamo in montagna 100 persone. Siamo la piĂš grande associazione escursionista d'Italia
[https://t.me/TrekMI](https://t.me/TrekMI)
**COME RAGGIUNGERE LA FELICITĂ**
con la filosofia TTP
[https://t.me/TrekMI/79617](https://t.me/TrekMI/79617)
.
TREK IN BRIANZA. MONTEVECCHIA 497 m (LC)
**Dom 5 Apr 2026**
TREK IN BRIANZA. MONTEVECCHIA 497 m (LC)
\- Lunghezza: 13 km
\- Dislivello: 340 m
\- DifficoltĂ : Medio facile
\- Pranzo al sacco\.
Il trek è in prov. di Lecco, a 30 km da Milano.
Iscrizione: [https://t.me/TrekMI/81673](https://t.me/TrekMI/81673)
Youtube https://youtu.be/hMJHQGEx3pw
**LUOGO DI RITROVO**
Per sapere il luogo di ritrovo, cliccare sul link Iscrizione.
Si apre una chat Telegram che contiene tutte le informazioni.
**GRATUITĂ**
Tutti i trek sono gratuiti
**CHI SIAMO**
Ogni weekend portiamo in montagna 100 persone. Siamo la piĂš grande associazione escursionista d'Italia
[https://t.me/TrekMI](https://t.me/TrekMI)
**COME RAGGIUNGERE LA FELICITĂ**
con la filosofia TTP
[https://t.me/TrekMI/79617](https://t.me/TrekMI/79617)
.
Aperitivo super Just me 10⏠đđĽ
La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli).
Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10âŹ.
Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare.
Serata dedicata a un pubblico di tutte le etĂ , divertimento assicurato!
Ă gradita conferma via whatsapp ai nostri numeri:
Enrico 3930134920
melissa 3755058482
TREK IN SVIZZERA. VAL FEX. SILS MARIA 2210 m
**Dom 5 Apr 2026**
**TREK IN SVIZZERA. VAL FEX. SILS MARIA 2210 m**
\- Lunghezza: 16 km
\- Dislivello: 400 m
\- DifficoltĂ : Medio facile
\- Pranzo al sacco
Il trek è in Svizzera, a 195 km da Milano.
Iscrizione [https://t.me/TrekMI/81640](https://t.me/TrekMI/81640)
Youtube https://youtu.be/B7lhQ_eMTPE
**LUOGO DI RITROVO**
Per sapere il luogo di ritrovo, cliccare sul link Iscrizione.
Si apre una chat Telegram che contiene tutte le informazioni.
**GRATUITĂ**
Tutti i trek sono gratuiti
**CHI SIAMO**
Ogni weekend portiamo in montagna 100 persone. Siamo la piĂš grande associazione escursionista d'Italia
[https://t.me/TrekMI](https://t.me/TrekMI)
**COME RAGGIUNGERE LA FELICITĂ**
con la filosofia TTP
[https://t.me/TrekMI/79617](https://t.me/TrekMI/79617)
.
đĽ Aperitivo for Internationals â Mom Cafè (read description) đ
đ **Join the WhatsApp group to participate:** https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel
đ **What**
Join us for an **international aperitivo at Mom Cafè đšđ** â a relaxed evening to meet new people, have a drink, and enjoy good conversations.
Whether youâre new in Milan or just looking to expand your circle, this is an easy, social way to connect.
**How it works:**
Weâll meet at **20:00** at Mom Cafè, grab a drink, and naturally mix and chat as people arrive. No pressure, no structure â just good vibes.
âď¸To find the group and stay updated, youâll need to join the WhatsApp group.
đ **Who**
Internationals, expats, students, and locals aged **20â35** who enjoy social evenings and meeting new people.
đ **How**
⢠RSVP on Meetup
⢠**Join the WhatsApp group (essential) đ˛**
⢠Keep your RSVP updated so we know numbers
TREK IN PIEMONTE. MONTE TRACCIORA 1856 m (VC)
**Sab 4 Apr 2026**
**TREK IN PIEMONTE. MONTE TRACCIORA 1856 m (VC)**
\- Lunghezza: 14 km
\- Dislivello: 1000 m
\- DifficoltĂ : Medio alta \(tratti esposti\)
\- Pranzo al sacco\.
Il trek è in prov. di Vercelli, a 130 km da Milano.
Iscrizione [https://t.me/TrekMI/81690](https://t.me/TrekMI/81690)
Youtube https://youtu.be/_RJQlq69z40
**LUOGO DI RITROVO**
Per sapere il luogo di ritrovo, cliccare sul link Iscrizione.
Si apre una chat Telegram che contiene tutte le informazioni.
**GRATUITĂ**
Tutti i trek sono gratuiti
**CHI SIAMO**
Ogni weekend portiamo in montagna 100 persone. Siamo la piĂš grande associazione escursionista d'Italia
[https://t.me/TrekMI](https://t.me/TrekMI)
**COME RAGGIUNGERE LA FELICITĂ**
con la filosofia TTP
[https://t.me/TrekMI/79617](https://t.me/TrekMI/79617)
.
Self-Improvement Events Near You
Connect with your local Self-Improvement community
Confidence & Connection: Using Your Authentic Truth to Find Your People
**Confidence & Connection: Using Your Authentic Truth to Find Your People**
Confidence isnât just about believing in yourself, itâs about knowing where you belong and who you can grow alongside.
In this April Confidence Lab Happy Hour, weâll explore how living in your authentic truth helps you find your people, build meaningful collaborations, and create spaces where vulnerability is met with respect rather than risk. Together, weâll reflect on what it looks like to advocate for yourself with clarity and care, and how confidence deepens when itâs rooted in connection rather than comparison.
Featured speaker **Lachandra Baker**, founder of **[LBB Edutainment](https://www.lbbedutainment.com/)** and author of *Your Own Biggest Cheerleader*, will share reflections on authenticity, psychological safety, and the power of community over individual achievement. Drawing from personal storiesâincluding the significance of turning 53âLachandra will invite us into a conversation about showing up fully, being seen, and choosing relationships that support who you truly are.
Expect a warm, welcoming atmosphere with space for reflection, shared insight, and intentional connectionâplus drinks, light bites, and the kind of conversations that remind you youâre not meant to do this alone.
Come as you are. Leave feeling clearer about your voice, your people, and the confidence that grows when both are aligned.
**What is Confidence Lab?**
Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether youâre launching a business, leading a team, navigating change, or simply striving to show up more fullyâyou belong here.
Our work demands clarity, courage, and convictionâbut the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work.
Itâs designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact.
***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticketâwe want you to join us.*
The âIâ of the Storm: Embracing Conflict, Creating Peace Workshop
In the midst of lifeâs stormsâwhether in relationships, work, or within ourselvesâit can be difficult to find clarity and calm. The âIâ Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center withinâthe part of you that remains grounded even when everything around you is in motion.
Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, youâll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to âpin the blameâ on someone or something. If you donât find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donât know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youâve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to âeraseâ the trauma of past hurts and betrayals so that one isnât always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies âcorrosive criticismâ or the need to invalidate self or others?
⢠How one can stably change oneâs outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneâs own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneâs career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are âstoredâ and how they can unknowingly affect us. You will also find out how one can âeraseâ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become âtoxicâ personalities and how to identify those traits in others so you wonât be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to âpin the blameâ on someone or something. If you donât find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donât know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youâve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to âeraseâ the trauma of past hurts and betrayals so that one isnât always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies âcorrosive criticismâ or the need to invalidate self or others?
⢠How one can stably change oneâs outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneâs own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneâs career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are âstoredâ and how they can unknowingly affect us. You will also find out how one can âeraseâ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become âtoxicâ personalities and how to identify those traits in others so you wonât be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation donât just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.






























