Self-Reliance

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Ciao a tutti! For our event we would like to meet you at 17:00 and have a beer all together, or other drinks. The goal of our first meeting is to get to know eachother and practice Italian and German. Please don’t be afraid that your language skills might not be sufficiently good or that you are a beginner. We understand that learning languages is a difficult and long journey. We don’t tolerate discrimination. We don't tolerate any aggressive or weird attitude. This has to be a Place of Comfort zone for everyone :) Please be respectful and kind with the others! PS: you can find us on the pool table area usually, if not just ask to the bar area for the reservation on the name "Claudio" A presto, bis bald Claudio Ich hoffe dass wir bald uns sehen!

🎉 Join us at Panke for an epically groovy and fun celebration of Baumhaus Berlin - the making of an unlikely dream come true! We’ll gather to party, raise the good vibes and some much needed funds 💰to support Baumhaus continuing to help make the World a better place 1 Berlin at a time… links below 🎯 The goal: grow the crowdfunding from €3300 up to €8000 by June 1 to keep Baumhaus open • Donate - https://www.goodcrowd.org/saving-das-baumhaus 🎸 This next era of our great adventure together features Berlin’s new grooviest band, @junemayjulyband , a 4 piece instrumental band that plays ‘psychedelic groove funk’. 💃 When this band plays it is absolutely irresistible to dance, and on this evening, irresistible for freestyle 🎤 MC Incognegro a.k.a. Scottie B (NYC/Berlin) and other special guests to dive into some creative flowing lyricism. • Listen - https://youtube.com/shorts/Bi-SXTxgpME • Follow - https://www.instagram.com/junemayjulyband/ 🎧 Before and after the band, we will be graced with selected cuts of funk, soul, groove, hip hop, bass, drum n bass and some other deep grooves mixed by DJs (instagram links) @soulskiberlin , @felix_soulix and @djquien 🔥 If that is not enough to quench your social thirst don’t worry, the whole Panke Club will be transformed into an Open Greeting Zone where its quite normal to introduce yourself to anyone around and expect the same in return. \-\-\-\-\-\-\-\-\-\-\- 👏 Baumhaus - a valuable resource to preserve and grow Since 2012 over 1300 people have enthusiastically invested their time, energy, and love into making the Baumhaus a reality. It has always been a place where we the people go to get inspired, directly and authentically connected, purposefully engaged, practically informed and personally transformed. ❤️ Baumhaus has provided a unique and resonant atmosphere and intuitively understandable frameworks that facilitate meaningful and connective experiences. Our true solidarity with each other is that we are all working in our own ways to bring more dynamic regenerative balance into the world: personally, ecologically, aesthetically, culturally, economically and socially (p.e.a.c.e.s.).

No agenda. No awkward intros. Just good people. Just Gutsy is a weekly meetup for solo travelers, nomads and locals who love meeting them, a simple way to find your people in a new city. Who comes: Solo travelers in transit · digital nomads · curious locals who love meeting travelers What to expect: casual and self-led · small group energy · show up, talk to someone, see where it goes Not sure how to talk to strangers? I put together a set of questions that actually make it easy — find them here: [justgutsy.com/icebreakers](http://justgutsy.com/icebreakers) The only things you need to do: → Comment below so others know you're coming → If plans change, update your RSVP → When you arrive: comment "Here, [what you're wearing]" so people find you When & where: • Every Sunday · 4PM local time Meetup.com sometimes shows a different timezone — ignore it, it's always 4PM where you are • Location: in front of the Indischer Brunnen Join Just Gutsy → [justgutsy.com](http://justgutsy.com/) · Early members get lifetime premium access to the app

**Das Treffen ist offen für w/m/d Personen.** Die Selbsthilfegruppe Berlin Prenzlauer Berg findet in der Regel am ersten Sonntag im Monat von 15:00 bis 17:00 statt. Zum Thema: # Wellenreiten statt Untergehen – Gefühle verstehen und lenken Schwierige Gefühle werden im Alltag oft unterdrückt oder als störend empfunden. Dabei sind Traurigkeit, Angst oder Wut essenzielle Signale unseres Systems, die uns auf unerfüllte Bedürfnisse hinweisen. **Die Schwerpunkte des Events:** * **Wahrnehmung schulen:** Emotionen frühzeitig erkennen, bevor sie uns kontrollieren. * **Die Botschaft entschlüsseln:** Gefühle als Datenquelle für persönliche Bedürfnisse verstehen. * **Resilienz stärken:** Methoden zur Regulation, um auch in stürmischen Phasen stabil zu bleiben. Wie können wir Distanz zugewinnen, ohne den Kontakt zu sich selbst zu verlieren? Zeit für alle, die ihre emotionale Kompetenz in einen echten **Ressourcenblick** verwandeln möchten. Mit Selbsthilfegruppen schaffen wir einen geschützten Raum für emotionale Entlastung und gegenseitige Unterstützung. Die Teilnehmenden begegnen sich wertschätzend und geben sich gegenseitig lebensnahe Hilfe. Durch den regelmäßigen Austausch werden Selbstbewusstsein und Selbstwertgefühl gestärkt und das soziale Netzwerk erweitert. Die Teilnahme an den Gruppen unterstützt dabei, ein individuelles Krisennetzwerk sowie einen persönlichen Krisenplan aufzubauen. Ergänzende Übungen helfen, bestehende Bewältigungsstrategien zu erweitern und den Umgang mit herausfordernden Situationen nachhaltig zu verbessern.

**Education: Past, Present, and Future – Knowledge, Power, and Society** Education is a central institution in human societies, shaping how knowledge is produced, distributed, and legitimized. It plays a crucial role in structuring social hierarchies, political participation, and economic opportunities. While often understood as a pathway to equality and personal development, education also contributes to the reproduction of existing inequalities. Historically, access to education was restricted to elites and religious institutions. The expansion of public education since the Enlightenment marked a shift toward broader inclusion, closely tied to processes of industrialization and democratization. Education became both a public good and a key mechanism for enabling social mobility and civic participation. At the same time, education is not neutral. Educational systems can reproduce social inequality by privileging certain forms of knowledge, language, and behavior that align with dominant social groups. They can also function as mechanisms of discipline, shaping norms, expectations, and patterns of behavior. In this sense, education operates at the intersection of knowledge and power. Yet education also holds transformative potential. It can expand access to knowledge, foster critical thinking, and create opportunities for individuals to move beyond structural constraints. It therefore simultaneously functions as a mechanism of social reproduction and as a driver of greater equality. In contemporary contexts, education is being reshaped by digitalization, globalization, and changing economic demands. These developments create new opportunities for access and innovation, while also generating new forms of inequality. Looking ahead, technological change—particularly artificial intelligence—challenges traditional assumptions about the purpose of education. This raises fundamental questions: Should education primarily serve economic productivity, democratic participation, or individual development? And how can it remain both equitable and meaningful in a rapidly changing world? This discussion invites a critical examination of education as a historical, political, and social force—one that both reinforces and transforms the structures of society. *** 📅 Event Details 🗓️ Date: Sunday, 03 Mai 2026 ⏰ Time: 14:30 📍 Location: Hardenbergstraße 10, 10623 Berlin 📱 WhatsApp: For prep materials and directions (Group Chat) [Group Chat](https://chat.whatsapp.com/Ba8ZAaH2Yuk6FGmD3LLO7H)

We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) **This week's topic: Feeling loved** Regardless of how wonderful the people in our life are, most of us still experience a lack of feeling loved in some way. Whether it’s subtle or intense, this session we’ll explore what can help us shift from being stuck in a lack of love, to feeling loved easily. 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/g7hgvjAR)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 3rd of May, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

**If you’re facing a problem and nothing seems to be working, if thinking, analysing and discussing the issue only gets you so far, and if you really don’t know what to do next, there is another way to ask for help.** In this event, you will learn how to directly reach out to the spirit world in non-ordinary reality, not only to gain guidance and clarity, but to receive direct support for real-life challenges. This is not about reflection or inner storytelling, **it’s about making contact beyond the ordinary and receiving help from spiritual allies.** Led by Isabel, a shamanic practitioner with over 20 years of experience, you will be guided step by step into a **focused trance state using rhythmic drumming.** From there, you will learn how to navigate non-ordinary reality, and request support from your spirit guides. This work is entirely substance-free. The trance state is induced through fast drumming, allowing you to access expanded perception in a grounded and conscious way. **You will:** * Learn how to enter a shamanic trance without substances * Experience drum-supported journeying into non-ordinary reality * Connect with helping spirits and allies * Ask for help and guidance on a personal issue and receive direct insight This workshop is for those who are ready to go beyond the limits of the rational mind and engage with the spirit world in a practical and focused way. **What participants said about previous events:** 🗣️: *"It was my first Shamanic journey and I can’t give enough credit to Isabel with her effortless professionalism for making the experience both accessible and deeply nourishing. Thank you so much, I’m looking forward to repeating this!"* 🗣️: *"The guided trance session with Isabel was beautifully led and deeply moving. Without any prior knowledge, I gained astonishingly clear insights into my subconscious. I felt safe and well looked after throughout, and I’ve taken a lot away with me. I highly recommend it."* **💌 RSVP on Meetup does not secure your seat!** **Please register via Whatsapp/Telegram: +49 (0) 1573 72 48 15 7** or Email: [wildandsilent.berlin@gmail.com](http://wildandsilent.berlin@gmail.com%2A%2A/) **📍 Location: Samariter Kiez (you will receive the address after registration)** **💫 Energy Exchange: €30** **⏰ Doors open 2:45 PM. We will start in time.**

There’s a peace and relaxation possible for everyone, that can occur with total ease, with a simple body process, called Access Bars ® Access Bar is like hitting the delete button on your computer’s hard drive. Negative thought patterns and mental chatter can be released and a space for peace, ease and new possibilities opens up. Best, everyone can learn this body process in a one day class. You can give the Bars® to your family and friends and to your clients. And of course you can let the Bars run also on yourself. Access Bars ® and Bodyprocess classes in English take place once a month, classes in German twice a month. Just ask for your desired date. Would this class be a contribution to your body, to your life, your business? Then I would like to have you in a one-day Access Bars. Consider this your invitation to a totally different paradigm for healing, change and transformation in all aspects of your life. The Access Bars class fee is 380 Euro, Practitioner License, Manual, Charts, food and drinks included. PLEASE NOTE THAT REGISTRATION IS ONLY POSSIBLE BY PHONE. For more information please visit my website: https://www.i-feel-so-good.de/home-en.html What happens in the brain during a Bars Session: https://www.youtube.com/watch?v=DgGbFRjqQPk If you have any question or you want to book a session, do not hesitate to contact me. Once a week we have an Access Bars ® evening that gives you the opportunity to exchange the Bars® and to meet other practitioners. ®

Ditch the old book club, where everyone has to read the same book...this is better! It works like this: Bring your own book. Come chat, have some tea or coffee, get to know your neighbors. Then we quietly read together, side by side, for about one hour, each one reading their own book, and afterwards we talk with each other about what we are reading. The usual agenda: - Arrival and introduction (~20 minutes) - ⁠Silent reading (~1 hour) - ⁠Discussion (~30-40 minutes) - ⁠Join us for a bite at a local restaurant afterwards, if you like! You may read in any language, you may read any book. We are a group of international residents of Berlin from many different countries, of all ages, and we converse in English. We welcome you! No registration needed – the event is donation based. All funds support the Offenes Wohnzimmer.

***Discover the mystical sunken birch forest, the valley and its unspoilt nature while hiking along river Briese.*** **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/briesetal-fairytale-forest-3may2026](https://urbanaturetravel.com/event/briesetal-fairytale-forest-3may2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** The Briesetal is one of Brandenburgs most scenic valleys, formed by river Briese. The quiet nature preservation area is home to mischievous beavers whose dams created a sunken birch forest. The valley is still dominated by unspoilt nature, seemingly untouched by humans. It's only a 40 minute train ride north of Berlin, making it the perfect day trip getaway from the city's hustling. Following the meandering river we traverse the mystical forest, walk on wooden planks through moors and marshes and explore natural habitats and endemic wildlife. On this hike, immerse yourself into nature’s wonder! Have you ever observed the tiny details of the outdoors? Such as the intricate veins on the back of a leaf? Or the delicate edges of flowers’ petals? Or the movement of a cheeky squirrel? On this walk, you will have the chance to truly connect with the natural world around you. No experience or preparation is needed, just your curiosity. You will be guided through every step of the way. **TRIP DETAILS** **Distance:** 13 km walking, 7 hours from start to closing, multiple break times **Hiking Difficulty:** Easy – walking on marked paths / dirt roads, mostly flat terrain, relaxed pace **Kid Friendly:** Yes **Pet Friendly:** Yes **What is included?** * Community Leader and Guide for the entire duration. * Guided hike. * Access to Google photos album dedicated for this trip for sharing all your amazing pictures and videos from the trip. * Access to a WhatsApp group for the confirmed participants. **Note:** Please contact us immediately if you do not have WhatsApp and we can make alternate arrangements from our end to ensure you do not miss out on any communication. **FOR FUTURE TRIP UPDATES:** Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

**Meet Point:** [Luftschloss Tempelhofer Feld](https://www.bing.com/alink/link?url=https%3a%2f%2fluftschloss-tempelhoferfeld.de%2f&source=serp-local&h=GJQ9V%2fiqL4FpyRsnbIo1%2b55xvEBSBtGWD%2b9ON71floY%3d&p=lw_magsmlt&ig=06366049907145DF8D45D47C15A7C207&ypid=YN636B5DA575E63775) **Start Time:** 11am **Distance:** 75 km **Pace:** About 20 km per hour (moderate pace) Beautiful forecast for this Sunday. Time for a - well overdue - start to the 26 cycling season. Kick off with a standard loop down to the beautiful lakes of Potsdam, Werder. Stopping at my favourite beer gardens for a late lunch and swim for those who want to. If the mood is right we might even catch a band at the Weder Bluten Fest as we loop back to Potsdam station. We will meet on Templehof, head out down the Teltopw canal towards Potsdam, then down to the lunch stop near Caputh. Plenty of opportunities to drop and get the train home for those who need to be home early or don't want to cycle so far. **The Cycling** We are a not a racing bike group, but the pace is reasonable. Expect between 18 and 22 km per hour depending on who comes on the day. Bring a good bike (doesn’t have to be special just in good order. All sports bikes can take part from tour bike, racers to mountain bikes. Heavy 3 speed city bikes would not be appropriate however). **What to Bring** Bring swim stuff, suncream, spare inner tube for your tyre size, cash, waterproofs SNACKS **The Route** See you there Simon

**Looking for a fun, social outdoor sport in Berlin this summer?** Join us to get to know Strandvölkerball - a German twist on dodgeball played on sand! **🏐 What is Strandvölkerball** Strandvölkerball is a **German version of dodgeball played on sand**, combining quick reflexes, teamwork, and a lot of laughs. No experience needed! Most people who join are beginners or haven't played since school. Our ball is very soft! **📍Central Berlin Location** We play **weekly games right next to the East Side Gallery** **in Friedrichshain**, one of the most iconic spots in Berlin. It's the perfect setting for enjoying summer evenings, moving in the sand, and meeting new people. You also have a great view of the beautiful Oberbaumbrücke. **🌞 Weekly Social Games - All Levels Welcome** * **Mixed games every week during the summer** * Focused on **fun, movement, and community** * **Beginner-friendly** – easy to learn, no pressure * Come solo or bring friends! * **Check back on the day of the event** \- sometimes we have to cancel due to **heat, storm, or lack of participants** During the season, some of our training sessions may be reserved for tournament preparation. **🏆 Friendly Tournaments & Special Events** We also host occasional **tournaments**, which are still focused on **fun and inclusive competition**. To join a tournament, you should visit at least some of our social games to learn the rules. Please read the tournament descriptions carefully. 🔥 **Season Highlight: The StrandVÖLKERball-WM** Our biggest event is the **StrandVÖLKERball-WM**, a multi-day festival with: * Teams from all over Germany * Great music, good vibes, and lots of high-quality Strandvölkerball games * Open participation, attend a few trainings, and you'll likely find a team * Want to start your own team? Awesome! Register at: [strandvoelkerball.de/wm-landing/](https://strandvoelkerball.de/wm-landing/) **If you have any questions, please don't hesitate to contact us or check our [Website](https://strandvoelkerball.de/).** We can help you with everything, from joining your first social game to finding a team for one of the tournaments. \-\-\- **Auf der Suche nach einem unterhaltsamen, geselligen Outdoor-Sport in Berlin diesen Sommer?** Komm zu uns und lerne Strandvölkerball kennen – eine deutsche Variante von Völkerball, die im Sand gespielt wird! **🏐 Was ist Strandvölkerball** Strandvölkerball ist eine deutsche **Variante von Völkerball, die im Sand gespielt wird** und schnelle Reflexe, Teamwork und jede Menge Spaß vereint. Keine Vorkenntnisse erforderlich! Die meisten Teilnehmer sind Anfänger oder haben seit ihrer Schulzeit nicht mehr gespielt. Unser Ball ist sehr weich! **📍Mitten in Berlin** Wir spielen wöchentlich **direkt neben der East Side Gallery in Friedrichshain**, einem der bekanntesten Orte Berlins. Es ist der perfekte Ort, um Sommerabende zu genießen, sich im Sand zu bewegen und neue Leute kennenzulernen. Außerdem hat man einen tollen Blick auf die schöne Oberbaumbrücke. **🌞 Wöchentliche Community Games - Alle Spielstärken willkommen** * **Jede Woche im Sommer gemischte Spiele** * **Spaß, Bewegung und Gemeinschaft** stehen im Vordergrund * **Anfängerfreundlich –** leicht zu lernen, kein Druck * Komm alleine oder bring Freunde mit! * **Schau am Tag der Veranstaltung noch einmal vorbei** – manchmal müssen wir aufgrund von **Hitze, Sturm oder zu wenigen Teilnehmern** absagen. Während der Saison können einige unserer Trainingseinheiten für die Turniervorbereitung reserviert sein. **🏆 Freundschaftsturniere & Sonderveranstaltungen** Wir veranstalten auch gelegentlich **Turniere**, bei denen der **Spaß und der integrative Wettkampf** im Vordergrund stehen. Um an einem Turnier teilzunehmen, sollten Sie mindestens einige unserer Community Games besuchen, um die Regeln zu lernen. Bitte lesen Sie die Turnierbeschreibungen sorgfältig durch. 🔥 **Saison-Highlight: Die StrandVÖLKERball-WM** Unser größtes Event ist die **StrandVÖLKERball-WM**, ein mehrtägiges Turnier mit: * Teams aus ganz Deutschland * Toller Musik, guter Stimmung und vielen hochkarätigen Strandvölkerball-Spielen * Offene Teilnahme – Nimm an ein paar Trainingseinheiten teil und du wirst mit Sicherheit ein Team finden! * Möchten Du dein eigenes Team gründen? Super! Registrier dich unter: [strandvoelkerball.de/wm-landing/](https://strandvoelkerball.de/wm-landing/) **Wenn Du Fragen hast, zöger bitte nicht, uns zu kontaktieren oder unsere [Website](https://strandvoelkerball.de/) zu besuchen.** Wir helfen dir gerne weiter, vom ersten Community Game bis hin zur Suche nach einem Team für eines der Turniere.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Who’s up for a fun night out? Get your boots on, grab your cowboy hat, and let’s have some fun! Thinking about checking out PBR Cowboy Bar & Smokehouse for a lively evening to unwind, connect, and enjoy the night together. • Lively atmosphere with country vibes • Delicious food + drinks • Music, dancing, and lots of laughs • Great conversation and new connections