Self-Reliance

Hallo, es ist wieder so weit, der zweite Freitag im Mai ist diese Woche! Deshalb habe ich im Neffes draußen im Innenhof für uns reserviert. Wenn das Wetter schlecht werden sollte, haben wir die Ecke vor dem - ausgeschalteten - Fernseher für uns :-). Ich freue mich schon, euch wieder persönlich zu sehen! Und hier der übliche Ankündigungstext: Unser zweimonatliches Treffen steht wieder an! An jedem zweiten Freitag eines ungeraden Monats treffen wir Selbständige, Unternehmer und Freiberufler aus der IT uns wieder um 19:00 Uhr im Neffes. Bei einem gemütlichen Zusammensein werden wir uns über fast alle Themen unterhalten. Der Schwerpunkt liegt dabei auf den beruflichen Themen. Z. B. wie gehen andere mit den Kunden und deren Mitarbeitern um, was sind die neuesten Insider Infos von den verschiedenen Unternehmen, wie sieht es bei den anderen mit den Einsatzorten und Arbeitsbedingungen aus und vieles mehr. Es wird wie immer ein interessanter Abend mit einem umfangreichen Erfahrungsaustausch werden, der einen auch beruflich weiterbringt. Mit dem DBITS e.V. wollen wir die Anerkennung von IT-Freiberuflern in der Gesellschaft und Politik vorantreiben, dort gibt es leider noch einen sehr großen Aufhol- und Aufklärungsbedarf und damit viel zu besprechen und zu erfahren. Des Weiteren bietet uns der Verein ein breites Netzwerk an Leuten mit den gleichen Zielen und Problemen. Aber wie gesagt, das Ziel ist ein schöner, informativer Abend, es gibt kein Mitgliederzwang. Nimm teil, wir freuen uns auf dein Kommen! Viele Grüße und ich freue mich schon auf ein Treffen am nächsten Freitag!

More information and registration: ***[CLICK HERE](https://hikingsaxonyhuts.eventbrite.de/)***

Zapisz się już teraz: Spotkanie informacyjne po polsku dla wszystkich zainteresowanych założeniem własnej działalności w Niemczech. Dowiedz się (prawie) wszystkiego o podatkach, wydatkach, dotacjach i ubezpieczeniach. Poznaj nowych ludzi i posłuchaj naszej doświadczonej trenerki, [Magdaleny Ziomek ](https://www.linkedin.com/in/magdalena-ziomek-13795441/) Czekamy na Ciebie! Tamara-Danz-Str. 13 (Amazon Tower, KiezLab, Raum 10) 08.05.2026, od 10 do 16. Warsztaty kosztuja 10€ i obowiazkowe jest zameldowanie pod tym linkiem: https://app.guestoo.de/public/event/43c91147-126d-4cef-9cb9-c737d684feac?lang=de

**IMPORTANT: please reserve your seats at [eastwestcomedy.com](eastwestcomedy.com) in addition to RSVP on Meetup to guarantee a seat!** **GUEST STAR HEADLINER: FITZ GESSLER** [@fitz_comedian](instagram.com/fitz_comedian) ! ! Our shows have been SOLD OUT every time, so PLEASE book online and don't take chances ;) !! To start your Saturday night hangout, you deserve the best show you can get - and Neukölln's hottest comedy club is delivering just that! Come watch an extended set by a top international headliner, supported by the hottest comedy talent from Europe, UK, USA, Asia, South America and more. All in Berlin's cult theater-style venue with a bar, Oblomov Kreuzkoelln. Artisan cocktails, great local beers and amazing atmosphere of true international Berlin will help you start your weekend with a bang. Come one, come all! Google rating: 5.0 / 5.0 ★★★★★ “Laughed a lot, will come again for sure” Oliver, UK ★★★★★ “A cozy place with high quality live comedy!” Joanna, Hong Kong ★★★★★ “Great comedy show, talented comics and very nice atmosphere” Mariia, Ukraine ★★★★★ “Comedians were good, beer was good, ambiance was super nice!” Gaelle, Lebanon ★★★★★ “The humour hit us right on the spot!” Eve, China ★★★★★ “Perfect evening of laughter” Igor, Croatia ★★★★★ “Cozy stand-up venue with hilarious international artists and audience!” Elvira, Russia ★★★★★ “Great new shows at one of Berlin’s coolest venues!” James, USA Doors: 7:30 PM Show: 8:00 PM Entry: Pay What You Want\* (seat reservation required): you reserve your seat for free, and Pay What You Want at the end of the show, depending on how much you think the show is worth (recommended fee: €10-15). Reservations expire 10 minutes before the start of the show. \*It is not within our principles to promote a show as "Free Entry" and ask for a "not-so-voluntary" donation at the end. This show is paid - we just let you decide the price ;)

Unser Verein berlinCreators e.V. trifft sich jeden Freitag ab 18 Uhr im Makerspace. Wir haben Gruppen rund um Elektronik, 3D-Druck, Nähen, Programmieren, Retro Computer. Egal ob Anfänger oder Profi – hier seid Ihr Willkommen. Ihr könnt mit anderen fachsimpeln, Euch inspirieren lassen oder auch mit unserer Hilfe Eure ersten Projekte starten. Wenn Ihr Euch bei uns wohlfühlt und Mitglieder bei den berlinCreators werden möchtest, freuen wir uns. Kommt vorbei, lernt den Space, uns und die Möglichkeiten kennen.

**👋 Hello Strangers! —** For all players and chess-curious folks out there who want to chill and make friends: We are hosting a daily chess meetup in Mitte / Prenzlauerberg welcoming all experience levels. It doesn't matter if you just watched the Queen's Gambit or if you have been playing regularly for years – join us Daily from 7pm till midnight. **Pics** · [Instagram](https://www.instagram.com/strangerchess/) / **Chat** · [Telegram](https://t.me/strangerchess) / **Web** · [Strangerchess.com](https://strangerchess.com/) (No need to bring anything, boards, clocks, etc. are provided)

**[😊Scenes from our last kitchen gathering](https://www.instagram.com/vegan_chick_mskmtur/) 🌸** ⭐️ This event is a **FRIDAY EVENING edition** ✨ **Just bring 2 vegetables of your choice so we can create a beautiful fusion MEZE**. ✨ *What is fusion meze?* Meze traditionally refers to a selection of small dishes from Middle Eastern and Mediterranean cuisines, meant for sharing. *Fusion meze* means we’ll creatively blend these styles with flavors and ingredients from different cultures—so expect a playful mix of tastes, textures, and influences in small, shareable vegan dishes. 🥕 **What we’ll do:** **This is not a potluck**. Each participant brings some ingredient to share. Together, we’ll chop, mix, and create a beautiful vegan supper. 🏡 **What the organizer will provide** 🏡 Basic and essential ingredients for vegan cooking and meze including: A selection of tea, rapeseed oil, olive oil, Arabic flatbread, some bean-based products, **walnuts**, white onions, (requested vegan feta), garlic, fresh herbs, **soy** yogurt, spices, lentils, condiments, dips, pickled olives etc. *** 💚 **Details at a Glance** 💚 Friday May 8th \| 18:00–21:00 🧺 **Please Bring:** **2 vegetables** **of your choice** (or fruits ) 💵 **Fee:** €5 (Covers the meetup fee and shared ingredients) 🙏🙏 **please check your mail box and confirm your attendance to secure your spot by Thursday noon** 🙏🙏 This event is limited to 6 people and hosted in my private kitchen *** ### **Flow of the gathering:** 18:00–20:00 Prepare simple vegan food together 20:00–20:45 Meze(dinner) time 20:45- 21:00 Gentle closing **Allergies / Food Intolerances** Some ingredients may contain **wheat (gluten) Peanut and soy**, **sesame** (in thahini) and **walnut**. Since participants bring different vegetables and /other vegan ingredients, the **exact dishes cannot be confirmed in advance**. **Meeting Point** Levetzowstr. 13 (EG), 10555 Berlin – Moabit *(Accessible via S-Tiergarten, U9 Hansaplatz, or U9 Turmstraße)* ✨ **What to expect:** • Fun vegan cooking time with fellow enthusiasts • Cozy dinner with conversation *** **About the Host** [Hi! I’m Misaki](https://www.plant-spirit-living.com/) — a certified vegan/plant-based nutritionist. I usually teach simple and healthy vegan cooking, this time we’ll be improvising a vegan fusion meze using the vegetables everyone brings. I’m really looking forward to cooking and sharing space with you! ***

Ich lade euch herzlich ein zu einer Körperanwendung mit der Kraft von ätherischen Pflanzenessenzen. Der Hauptfokus liegt dabei auf Hormonbalance, Nervenreset und Regulation. Anmeldungen können direkt bei mir gemacht werden. Das Ganze ist kostenlos, es kann eine Spende für die Nutzung der Öle gegeben werden. ———————— I warmly invite you to a body treatment using the power of essential plant essences. The main focus is on hormonal balance, nervous system reset, and regulation. You can sign up directly with me. The session is free of charge; a donation for the use of the oils is welcome.

**Welcome to Sober Berlin – Sober Dance Party, Ecstatic Movement & Soundhealing** Join our **Telegram** or **WhatsApp** group to stay updated on all artists: * Telegram: [https://t.me/+hd1BG5kuh1A4NDgy](https://t.me/+hd1BG5kuh1A4NDgy) * WhatsApp: [https://shorturl.at/YWnCr](https://shorturl.at/YWnCr) A **sober, heart-centered space** for movement, music, and genuine connection. Sober Berlin hosts **alcohol-free events** where you can dance, express yourself, and connect – fully present and substance-free. Perfect for the sober, sober-curious, in recovery, or anyone seeking mindful nightlife. ✨ **What We Offer:** * Ecstatic Dance sessions with live DJs * Cacao Ceremonies and or guided warm-ups * Safe, inclusive space – no alcohol, no drugs * Tea, snacks, and a cozy community corner No dance experience needed – just bring your body, breath, and presence. 💖 **Giving Back:** 10% of earnings go to women-centered and child-focused NGOs. 🕊️ Join **Sober Berlin** and rediscover connection – with yourself and others.

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

**THEME:** LIBIDO **WHEN:** Saturday, May 9th, 8:15-11:00 pm Stay for tea & snacks after the dance to continue our evening of connection. **WHERE:** Studio 2 - Bethanien, Mariannenpl. 2, 10997 Berlin Enter main entrance on Mariannenplatz 2 (bldg with 2 towers)- take first staircase to the right up to the 2nd floor (2.OG). **WHAT:** **5Rhythms Dance w/ Oliver** playfully evokes high and deep physical presence through passionate dancing and powerful music. Let yourself be guided into a deepening relationship with your outer and inner body, with your self and your life, creating many moments to still the mind through movement. This event includes a somatic introduction and integration. Liberate into the here and now through the **5Rhythms Dance w/ Oliver** Dance Meditation. In this class movement becomes the medicine, the meditation and the metaphor. **✨SCHEDULE✨** 19:45 - Arrival 20:15 - Somatic Opening 20:20 - Doors closed 20:45 - 5 Rhythms Dance 23:00 - Social Time - Tea/Snacks **WHO**: Since 2014, **OLIVER** has been an accredited 5Rhythms teacher, trained in New York City by 5Rhythms founder Gabrielle Roth and her son Jonathan Horan. In addition to the 5Rhythms, his work is infused with a deep, decades-long practice in Gurdjieff’s sacred movements, meditation, and yoga (certified teacher with Richard Freeman). Oliver is also a musician. In innovative ways, he integrates complementary approaches and practices to enrich his 5Rhythms offerings (Somatic Experiencing, meditation / awareness practices, live music / chanting, community building, and transformative group experiences). Oliver is based in Berlin and offers workshops and retreats across Europe and the USA. \*\*All of Oliver’s class and workshop hours count toward the prerequisites for the 5Rhythms Teacher Training.\*\* **PLEASE BRING:** \- Open mind \- Comfortable dancing clothes \- Water bottle **PRICE:** Regular: €25 — Reduced: €22 — Supporter: > €25 — Or pay according to your own means **OPTIONAL REGISTRATION / PRE-PAY (in addition/alternative to Eventbrite)** **Eventbrite:** [Tickets here](https://www.eventbrite.com/e/1985807342217?aff=oddtdtcreator) **Email:** [oliver5rhythms@gmail.com](mailto:oliver5rhythms@gmail.com "mailto:oliver5rhythms@gmail.com") **Subject:** REGISTRATION for -event's date- or **PayPal**: oliver5rhythms@gmail.com (Family & Friends)

No agenda. No awkward intros. Just good people. Just Gutsy is a weekly meetup for solo travelers, nomads and locals who love meeting them, a simple way to find your people in a new city. Who comes: Solo travelers in transit · digital nomads · curious locals who love meeting travelers What to expect: casual and self-led · small group energy · show up, talk to someone, see where it goes Not sure how to talk to strangers? I put together a set of questions that actually make it easy — find them here: [justgutsy.com/icebreakers](http://justgutsy.com/icebreakers) The only things you need to do: → Comment below so others know you're coming → If plans change, update your RSVP → When you arrive: comment "Here, [what you're wearing]" so people find you When & where: • Every Sunday · 4PM local time Meetup.com sometimes shows a different timezone — ignore it, it's always 4PM where you are • Location: in front of the Indischer Brunnen Join Just Gutsy → [justgutsy.com](http://justgutsy.com/) · Early members get lifetime premium access to the app

Step into a relaxed evening where every sip celebrates nature and craftsmanship. At Balance, we invite you to a tasting of 3 thoughtfully selected natural and biodynamic wines, paired with handpicked olives and crispy golden arancini. A journey that awakens the senses and sparks conversation. Included in your experience: – 3 glasses of carefully curated natural/biodynamic wines – A selection of olives & crispy arancini designed to complement each wine – A cozy, welcoming setting with soft lighting and effortless vibes No hurry, no rules — just good flavors, relaxed moments, and the pleasure of discovery. Returning guests can enjoy a glass of prosecco for €5 to start the evening with a little sparkle. 🥂 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Community Backyards Workshop Join us at the Ohio Herb Center in Gahanna to learn about sustainable home gardening. We can make small changes in our yards to make a BIG impact for a better environment and healthier waterways while saving money. This workshop is presented by Friends of Alum Creek and hosted by Ohio Herb Center. By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year. Registration in advance is encouraged but NOT required. Click here: https://lp.constantcontactpages.com/ev/reg/65f65aw (Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive) * Location: Ohio Herb Center, 110 Mill St, Gahanna, OH 43230 * Date and time: Sat, May 23, 2026 11:00 AM - 12:30 PM * Organizer: The Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org **FAQs** **Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.** **Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop. **"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own. **"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop. **Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate) 2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale. *when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase. Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Who’s up for a fun night out? Get your boots on, grab your cowboy hat, and let’s have some fun! Thinking about checking out PBR Cowboy Bar & Smokehouse for a lively evening to unwind, connect, and enjoy the night together. • Lively atmosphere with country vibes • Delicious food + drinks • Music, dancing, and lots of laughs • Great conversation and new connections