Self-Reliance

Du bist immer die Hilfsbereite. Nie unbequem, aber innerlich am Limit. Das ändern wir. Du kennst das Gefühl: Du sagst Nein & plötzlich bist Du die Schwierige. Du gibst alles & bekommst kaum etwas zurück. Du fragst Dich warum Deine Grenzen nicht respektiert werden, obwohl Du doch eigentlich gar nicht so viel verlangst. **Du bist nicht zu empfindlich. Du bekommst zu wenig.** In diesem Workshop schauen wir gemeinsam warum das so ist & Du gehst mit einer Struktur nach Hause die aus Dir selbst kommt. Nicht mit einer Checkliste. Sondern mit Klarheit darüber was Du brauchst & einem Rahmen der dazu passt. Begrenzte Teilnehmerzahl: 10 Plätze

This week we are discussing **Tove Ditlevsen:** Childhood, Youth, Dependency (The whole trilogy). We look forward to seeing you! If you have book suggestions, would like to vote on our next reads, or join us for additional activities, please ask someone at the meeting to add you to our WhatsApp group. Just a heads up: **The cafe only accepts card payments for amounts over €10**, so you may want to bring some cash for smaller orders. **Also, if you're unable to attend, please update your RSVP so that someone from the waiting list can take your spot.**

**Welcome to Sober Berlin – Sober Dance Party, Ecstatic Movement & Soundhealing** Join our **Telegram** or **WhatsApp** group to stay updated on all artists: * Telegram: [https://t.me/+hd1BG5kuh1A4NDgy](https://t.me/+hd1BG5kuh1A4NDgy) * WhatsApp: [https://shorturl.at/YWnCr](https://shorturl.at/YWnCr) A **sober, heart-centered space** for movement, music, and genuine connection. Sober Berlin hosts **alcohol-free events** where you can dance, express yourself, and connect – fully present and substance-free. Perfect for the sober, sober-curious, in recovery, or anyone seeking mindful nightlife. ✨ **What We Offer:** * Ecstatic Dance sessions with live DJs * Cacao Ceremonies and or guided warm-ups * Safe, inclusive space – no alcohol, no drugs * Tea, snacks, and a cozy community corner No dance experience needed – just bring your body, breath, and presence. 💖 **Giving Back:** 10% of earnings go to women-centered and child-focused NGOs. 🕊️ Join **Sober Berlin** and rediscover connection – with yourself and others.

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

Join us for a celebration of an American holiday classic… with a Berlin twist! All are welcome! ...we mean ALL! We’ll kick things off with a Big Sing, followed by a block party–style BBQ featuring great food, live music, and even better company. It’s the perfect chance to relax, celebrate, and meet new friends while enjoying a good old-fashioned summer gathering. Admission is completely free—after all, we are a church 😉. Donations are warmly appreciated. https://donate.churchdesk.com/en/1/9dZ1zCtX_6

**THEME:** DANCE PRAYERS *Come dressed in white* **WHEN:** Saturday, July 4th, 7:30 - 11:00 pm Stay for tea & snacks + cuddles after the dance to continue our evening of connection. **WHERE:** Studio 2 - Bethanien, Mariannenpl. 2, 10997 Berlin Enter main entrance on Mariannenplatz 2 (bldg with 2 towers)- take first staircase to the right up to the 2nd floor (2.OG). **WHAT:** **5Rhythms Dance w/ Oliver** playfully evokes high and deep physical presence through passionate dancing and powerful music. Let yourself be guided into a deepening relationship with your outer and inner body, with your self and your life, creating many moments to still the mind through movement. This event includes a somatic introduction and integration. Liberate into the here and now through the **5Rhythms Dance w/ Oliver** Dance Meditation. In this class movement becomes the medicine, the meditation and the metaphor. **✨SCHEDULE✨** 19:00 - Arrival 19:30 - Somatic Opening 20:00 - Doors closed 20:05 - 5Rhythms Dance 23:00 - Social Time - Tea/Snacks + cuddles **WHO**: Since 2014, **OLIVER** has been an accredited 5Rhythms teacher, trained in New York City by 5Rhythms founder Gabrielle Roth and her son Jonathan Horan. In addition to the 5Rhythms, his work is infused with a deep, decades-long practice in Gurdjieff’s sacred movements, meditation, and yoga (certified teacher with Richard Freeman). Oliver is also a musician. In innovative ways, he integrates complementary approaches and practices to enrich his 5Rhythms offerings (Somatic Experiencing, meditation / awareness practices, live music / chanting, community building, and transformative group experiences). Oliver is based in Berlin and offers workshops and retreats across Europe and the USA. \*\*All of Oliver’s class and workshop hours count toward the prerequisites for the 5Rhythms Teacher Training.\*\* **PLEASE BRING:** \- Open mind \- Comfortable dancing clothes \- Water bottle **PRICE:** Regular: €25 — Reduced: €22 — Supporter: > €25 — Or pay according to your own means **OPTIONAL REGISTRATION / PRE-PAY (in addition/alternative to Eventbrite)** **Eventbrite:** https://www.eventbrite.com/e/1990189747108?aff=oddtdtcreator **Email:** [oliver5rhythms@gmail.com](mailto:oliver5rhythms@gmail.com "mailto:oliver5rhythms@gmail.com") **Subject:** REGISTRATION for -event's date- or **PayPal**: oliver5rhythms@gmail.com (Family & Friends)

Wir freuen uns Euch einen speziellen Abend mit Dinner & DJ bieten zu können. Dinner Kosten sind erschwinglich und das Essen ist extravagant und griechisch modern. Ein kleiner Sommerurlaub in Berlin mit DJ Vibes und Tanzmöglichkeit, wenn Ihr möchtet. Dinner ist nicht inkludiert und muss extra gebucht werden. Getränke sind auf Selbstzahler Basis ausser dem Willkommenstrunk für unsere Mitglieder. Cosmopolitan Business Club | Berlin Haftungsausschluss: https://www.cosmopolitanbusinessclub.com/en/disclaimer AGB: https://www.cosmopolitanbusinessclub.com/terms-and-conditions Datenschutz: https://www.cosmopolitanbusinessclub.com/en/privacy-policy SMS Nutzungsbedingungen: https://www.cosmopolitanbusinessclub.com/sms-nutzungsbedingungen

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

::: please scroll down for English ::: Wir brechen auf zu einer achtsamen Gehmeditation im Grunewald und nehmen uns einen Moment Zeit für uns. Wir erkunden das Hier und Jetzt in der Natur, werden uns unserer Emotionen, unseres Körpers und unseres Denkens bewusst. Wir wenden uns nach innen und entdecken die Kraft des jetzigen Augenblicks. Wir üben, uns selbst genug zu sein und finden vielleicht unsere innere Kraft zurück, um mit mehr Wahlmöglichkeiten, Freiheit und Frieden in die Welt hinauszugehen! Für die Teilnahme sind keine Vorkenntnisse erforderlich. Es empfiehlt sich, vor dem Treffen etwas zu trinken und je nach Bedarf eine kleine Flasche Wasser mitzubringen. Bitte tragen Sie warme und angepasste Kleidung sowie festes Schuhwerk. Es ist beabsichtigt, bei jedem Wetter zu gehen, die Veranstaltung wird nur im Extremfall abgesagt. Die Veranstaltung ist auf Spendenbasis ::: English version::: We go for a mindful walking meditation in Grunewald and take a moment for ourselves. We explore the here and now in nature, becoming aware of our emotions, our bodies and our thoughts. We turn inwards and discover the power of the present moment. We practice being enough for ourselves and perhaps find our inner strength to go out into the world with more choice, freedom and peace! No previous experience is necessary. It is recommended that you bring something to drink before the meeting and a small bottle of water if needed. Please wear warm, comfortable clothing and sturdy footwear. The intention is to walk in all weathers and the event will only be cancelled in extreme circumstances. This is a fundraising event.

**1 week of an exclusive, small-group ocean expedition for freedivers, photographers, and wildlife enthusiasts! If you love the ocean, this trip is for you.** Each year, the waters off South Africa’s Wild Coast transform into one of the planet’s most dramatic natural events. Billions of sardines migrate along the Wild Coast, making it one of the largest animal migrations on the planet. It attracts a diverse range of predators, from dolphins and sharks to whales and seabirds - all converging in a feeding spectacle few ever witness up close. The Sardine Run remains one of the most spectacular events on earth. Each day, ocean conditions, currents, and predator behavior determine what you’ll encounter. You’ll spend your days following the pulse of the sea - sometimes waiting, sometimes immersed in pure chaos and raw nature beauty. We partner with a trusted local dive operator with extensive experience running ocean expeditions along the Wild Coast. Their skilled skippers, dive crews, and wildlife spotters bring a deep understanding of the area’s conditions and marine life, ensuring safety, precision, and ethical wildlife encounters. 📅 Week 1: 5-12 July 2026, Week 2: 13-20 July 2026 📍Wild Coast, South Africa 👥 Max 7 guests · small group only 🤿 Open to freedivers, snorkelers & ocean enthusiasts WHAT'S INCLUDED ✅ 6 full days on the water ✅ 7 nights at Eco Swell Lodge (private en-suite chalet, ocean views) ✅ All meals · freediving gear · expert local crew ✅ Professional marine photography + 1 trip video ✅ Transport to/from Mthatha Airport ✅ Massage included 🙌 We will freedive & snorkel. Good swimming skills and comfort in the open ocean are what matter. 🎥 Watch my documentary from the last Sardine Run here: https://youtu.be/Wid5LHZGChg?si=HxeYvCBfHssgo0Wl 🌊 Full details & booking: Week 1: https://jmt.li/UIbXB6 Week 2: https://jmt.li/92nyMG DM me or comment below with any questions -happy to chat! 🐠

Please RSVP on luma: https://luma.com/xmc1l5eg # Laid off? Same! Barely anyone I know hasn't been laid off at least once. Layoffs feel like another Tuesday right now. That's why I call us "Generation Layoff." If you've been laid off, or feel one coming - this is your space. This meetup is for everybody pre-, during or post-layoff. Whether you stressed out about an upcoming layoff or you've been laid off and now job-hunting or want to start something of your own - come and share. No judgment, no pressure. We share where we're at, what we're going through, and what's coming next. This isn't another networking event where we hunt opportunities and call being laid off "impacted by company restructuring." We connect people based on the challenges they're actually facing - so everyone leaves with something useful, whether that's a contact, a resource, or just knowing you're not alone. Being laid off is often treated as a taboo topic - and it shouldn't be. We'll exchange all the insider tips and tricks and get stronger together. What to Expect: → A chill, zero-judgement safe space → Addressing your challenges → People helping people ORGANISATIONAL STUFFS: → We'll meet in a park, bring a blanket to sit on, a drink of your choice and some snacks, whatever it is you need for a picnic style. ​→ In case of rain we will go to the BRLO Brewery. ​If you can't find us, call +4917626669794 ​I will carry a sign with "GENERATION LAYOFF" though :D ​We meet in Gleisdreieck park here: [https://maps.app.goo.gl/rC6fh9EprxEHnxEL7?g_st=ic](https://maps.app.goo.gl/rC6fh9EprxEHnxEL7?g_st=ic&utm_source=luma)

Das Sufi-Zentrum Rabbaniyya setzt Die Schatzkammer der Liebe fort. Inspiriert von Hazrat Farid ad-Din Attars „Mantıq-at Tayr", Vogelgespräche, bietet die Veranstaltungsreihe faszinierende Einblicke in die Erzähltradition des mystischen Orients und die sufische Reise zur Selbsterkenntnis. Jeden Monat werden die Besucherlnnen durch meditative Gesänge und die Tänze der Derwische aus dem Sufi-Zentrum Rabbaniyya in die mystischen Dimensionen des traditionellen Sufismus entrückt. Die Veranstaltung ist kostenfrei, der Eintritt ins Museum erfolgt über die gegebenen Bedingungen unter https://www.humboldtforum.org/de/programm/termin/lesung/rumis-schatzkammer-der-liebe-72781/

We improvise all the time! ​It's coming up with a story to tell someone. Making up an excuse when you are late to work. Having to do a presentation when you have lost all your notes. Improvising is also coming up with a joke or a pickup line on a date. ​Improvising can be challenging, but it can also be fun. It involves spontaneity and creativity. Whether or not you think you are good at improvising doesn't matter. You may surprise yourself. So join us for an afternoon of improv games where we certainly will have fun! ​--- ​The event will start at 14:00 and last up to 2 hours, with a 10-minute break in between. You'll find us in Tiergarten at the following spot: [https://maps.app.goo.gl/dzXw9NXMLAjBqBUE9](https://maps.app.goo.gl/dzXw9NXMLAjBqBUE9) The communication before, during, and after the event will happen in our Telegram group: [https://t.me/czc_berlin](https://t.me/czc_berlin). As soon as we are at the location, we'll post a selfie there and guide you if necessary. Check out our Instagram for past pictures: [https://www.instagram.com/improv_czc](https://www.instagram.com/improv_czc)

***Canoe around the Spreewald river delta. Charismatic, quiet and sprinkled with the occasional beer garden. Enjoy nature at the UNESCO reserve.*** **HOW DO I JOIN THIS TRIP?** Click on link below to get complete info and to sign up for this event by getting your ticket. [BOOK HERE](https://urbanaturetravel.com/event/spreewald-canoe/) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** Join us for an unforgettable adventure in the beautiful **Lübbenau/Spreewald** region, just a stone's throw away from the vibrant city of Berlin, where we'll embark on a thrilling canoe (mix of Canoe's or Kayak) tour through the **UNESCO biosphere reserve**. Immerse yourself in the untouched nature as we paddle through the winding waterways, surrounded by lush greenery and enchanting landscapes. This is a unique opportunity to explore the hidden gems of the **Spreewald** region, known for its rich biodiversity and cultural heritage. During the tour, our experienced guides will share fascinating stories and insights about the area, making this journey not just visually stunning but also intellectually enriching. Whether you're a nature enthusiast, an adventure seeker, or simply looking for a refreshing escape from the city, this canoe tour is perfect for everyone. Don't miss out on this incredible experience! Book your spot now and get ready to paddle your way through the wonders of the **Spreewald** biosphere reserve. **TRIP DETAILS** **Meeting Location and Time:** * **Option A - Joining from Berlin:** Meet in Berlin Central Train Station (Berlin Hbf) at 8:00 am. * **Option B - Joining at Lübbenau:** Meet outside Lübbenau Train Station at 9:30 am. **Note:** The exact platform in Berlin Hbf will be advised the day before the trip in the WhatsApp group for this trip. Please advise if you do not have WhatsApp and can make alternate arrangement to keep you in the loop. **Finishing Location and Time:** * **Option A - Finishing in Berlin:** Berlin Hbf at 7:00pm * **Option B - Finishing in Lübbenau:** Lübbenau Train Station at 5:00 pm **Distance:** 6 km of canoeing, 7 hours from start to closing, incl., around 3 - 4 hours of paddling and multiple breaks. **Hiking Difficulty:** Easy - walking on marked paths, relaxed pace / easy canoe paddling **Kid Friendly:** Yes **What is Included?** * Community Leader and Guide for the entire duration. * Guiding while canoeing. * **Canoe rental.** * Life jackets provided (if required). * Transportation to and from Berlin (based on the ticket option selected). * Access to Google photos album dedicated for this trip for sharing all your amazing pictures and videos from the trip. * Access to a WhatsApp group for the confirmed participants. **Note:** Please contact us immediately if you do not have WhatsApp and we can make alternate arrangements from our end to ensure you do not miss out on any communication. **Additional Things of Note:** * Space is very limited for this trip as we only have a very limited number of Canoe's. **WHAT IS THE PLAN?** **8:00 AM -** Meet in Berlin Central Train Station (exact location to be advised in WhatsApp group for the confirmed participants) **8:20 AM** \- Board train for Lubbenau \(Spreewald: RE 2 to Cottbus\) **9:30 AM** \- Get off at Lubbenau and head to boat pickup location **10:00 AM** \- Arrive at boat pickup location **10:30 AM** \- Start canoeing **1:00 PM** \- Break for lunch in an old pub with a beer garden **2:00 PM -** Start canoeing after lunch **4:00 PM -** Get back to boat pickup location to drop off the boats. **4:30 PM** \- Start heading towards Lubbennau Train Station **5:00 PM** \- Arrive in Lubbenau Train Station **5:30 PM** \- Catch train for Berlin **7:00 PM** \- Arrive in Berlin Central Train Station \(Berlin hbf\) **FOR FUTURE TRIP UPDATES:** Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.