Self-Reliance
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Frequently Asked Questions
Yes! Check out self-reliance events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-reliance events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-reliance events near your location here. Connect with your local community and discover events within your area.
Self-Reliance Events Today
Join in-person Self-Reliance events happening right now
Kurdish Dance
**Kurdish Dance - Queer Bridges**
with ***Yada Barzan***
for **LGBTQIA+ Queer Migrants**
**[Free event with registration](https://wearevillage.org/en/shop/queer-bridges-monday/w20-2026)**
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Rooted in ancient traditions, Kurdish dance is a collective practice where dancers connect, support, and move as one. Present in joy, grief, and struggle, it carries cultural memory and layered meaning; embodying identity, history, and resistance.
**Queer Bridges: Forging connections and providing resources for LGBTQIA+ people with experiences of migration and/or displacement.**
Queer people with experiences of migration and/or displacement in Berlin often face unique challenges in their daily lives that can limit their access to supportive communities and inclusive environments.
With the support of the **Deutsche Fernsehlotterie Stiftung**, we have developed the Queer Bridges program to overcome these barriers. We provide resources, networking and support in a welcoming environment for queer immigrants and refugees through our special program. Our goal is to foster a sense of belonging to the local LGBTQIA+ community, enabling smooth integration and an improved quality of life for queer folks with experiences of migration and/or displacement.
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Our **Queer Bridges** program will continue to evolve and we are always happy to hear about your needs. If you are interested, you can send us an e-mail to stay informed about further updates.
**General Information**
**Participants**: This workshop is for all who identify as LGBTQ+ and have experienced migration and/or displacement. If you donât share these experiences but are interested in joining please reach out to us first to see if space is available. We ask that all participants respect the programâs core focus and contribute to fostering an open respectful space.
**Registration**: This event has limited spots available. Registration through our website is therefore required.
**Language**: English
**Cost:** The event is free of charge.
đ”
**Kurdischer Tanz- Queer Bridges**
mit ***Yada Barzan***
fur **LGBTQIA+ Queere Migranten**
##### Kostenlos mit[ ](https://wearevillage.org/shop/queer-bridges-monday/w19-2026/)[Anmeldung](https://wearevillage.org/shop/queer-bridges-monday/w20-2026/)
Verwurzelt in alten Traditionen ist kurdischer Tanz eine kollektive Praxis des Verbindens und gemeinsamen Bewegens. Er begleitet Freude, Trauer und Widerstand und trÀgt kulturelles GedÀchtnis; ein Ausdruck von IdentitÀt, Geschichte und gelebtem Widerstand.
**Queer Bridges: Verbindungen schaffen und Ressourcen fĂŒr LGBTQIA+ Menschen mit Migrationserfahrung bereitstellen.**
Queere Menschen mit Migrationserfahrung in Berlin sehen sich in ihrem tĂ€glichen Leben oft mit besonderen Herausforderungen konfrontiert, die ihren Zugang zu unterstĂŒtzenden Gemeinschaften und integrativen Umgebungen einschrĂ€nken können.
Mit UnterstĂŒtzung der **Deutschen Fernsehlotterie Stiftung**, haben wir das Programm Queer Bridges entwickelt, um diese HĂŒrden zu ĂŒberwinden. Wir bieten Ressourcen, Vernetzung und UnterstĂŒtzung in einem einladenden Umfeld fĂŒr queere Migrant\*innen und GeflĂŒchtete durch unser spezielles Programm. Unser Ziel ist es, ein GefĂŒhl der Zugehörigkeit zur lokalen LGBTQIA+ Community zu fördern und damit eine reibungslose Integration sowie eine verbesserte LebensqualitĂ€t fĂŒr queere Menschen mit Migrations- und/oder Fluchterfahrung zu ermöglichen.
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Unser **Queer Bridges** Programm wird sich stetig weiter entwickeln und wir freuen uns auch jederzeit von Euren Bedarfen zu hören. Bei Interesse könnt ihr uns eine E-Mail schicken, um ĂŒber weitere Aktualisierungen informiert zu bleiben.
**Hinweise**
**Teilnehmende**: Dieser Workshop richtet sich an alle, die sich als LGBTQIA+ identifizieren und Migrations- und/oder Fluchterfahrung erlebt haben. Wenn ihr diese Erfahrungen nicht teilt, aber dennoch an einer Teilnahme interessiert seid, meldet euch bitte zuerst bei uns, um zu klÀren, ob ein Platz frei ist. Wir bitten alle Teilnehmenden, den Schwerpunkt des Programms zu respektieren und dazu beizutragen, einen offenen, respektvollen Raum zu schaffen.
**Anmeldung**: FĂŒr dieses Event stehen begrenzte PlĂ€tze zur VerfĂŒgung. Eine Registrierung ĂŒber unsere Website ist daher erforderlich.
**Sprache**: Englisch
**Kosten**: Die Teilnahme ist kostenlos.
JCD - Martial Arts Training - Grappling
Join us for a thrilling and empowering Martial Arts Training hosted by the **Juk Cheon Do** \- Self Defense and Martial Arts group\!
Our monday training is focused on **Grappling.**
This event is perfect for adults looking to enhance their self-defense techniques, improve fitness, and learn this unique Korean German Martial Art. Whether you are a newbie or have experience in MMA Mixed Martial Arts, BJJ, Judo, Wrestling or Sambo, this training will offer valuable insights and practical training exercises to bring your skills to another level.
Get ready to boost your confidence, strength, and agility while embracing the physical and mental challenges of this martial arts training and enjoy this fantastic opportunity to make new friends within the community of like-minded individuals who share a passion for martial arts.
We are not a huge group and like to train in a nice atmosphere with each other.
Everybody is welcome weather you are a total beginner or experienced martial artist, weather your are top fit or you want to be it. Donât be afraid and never forget, everybody starts at one point as a beginner. Important is the will to start. So no excuses! Start today!
And of course we are also open to females, males and whatever. Here everybody is equal to share the same fun and pain. ;)
Languages: German, English, Korean, Japanese.
If the door is closed or you canât find us, please call me: 01781830004 !
Weekly Energy Boost
Empower your soul by joining us for insights into the energy of the week and how to direct that energy in your life. Participate in practical workshops, experience consciousness-expanding meditations, and study spiritual wisdom that gives you real-life advantages. All classes are based on key wisdom contained in the Zohar, the ancient kabbalistic text that decodes the Torah's hidden messages. Quite simply, the Zohar is a manual for the days and weeks of our life. It helps you understand the spiritual laws of the universe so that you may find fulfillment in life and seize the opportunities before you on any given day.
Sprache: English
Wo: HauptstraĂe 27, Entrance E, First Floor, 10827 Berlin
Betrag: EUR 5.00â15.00
[Melde dich hier an!](https://onehouse.kabbalah.com/de/events/weekly_energy_boost_apr26-1773930542899943/tickets/)
MUSICIANS MEET UP & JAM SESSION
## **DNA. presents "ARTISTS MEET UP & JAM SESSION"**
##### **â**\- a Free & Creative Space for Artists of all kinds to Connect\, Share & Grow\. Together\.
â
In this space, it's all about community, creativity & collaboration.
Whether You're a storyteller, musician, poet, dancer, or visual artist, this space welcomes every form of expression.
â
> Every respectful person is invited to join.
â
We talk, we drink, we laugh, we get to know each other & we share our Stories.
â
\*\*WHEN:\*\*â
Every Monday
7 - 11 pm
â
**LINE UP:**
DOORS & MEET UP: 7 pm
MEET & GREET: 7 - 8 pm
JAM SESSION: 8 - 11 pm
ATELIER FLOOR (HOUSE MUSIC): 9 - 11 pm +
â
**SET UP:**
for the Jam Session... there is a full band set up available
â
**WHERE:**
[DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6)
WrangelstraĂe 25
10997 Berlin
â
##### **TICKETS:**
Box Office: Free for DNA. Members\* / 5e regular (Daily Membership\*\*)
**+ FREE ENTRY & FREE DRINK** for Every Artist joining the Jam Session
â
**SIGN UP:**
No signup needed â just come over & be part of our Creative Community.
For more info see: [www.dna-artclub.com](https://www.google.com/url?q=https://www.google.com/url?q%3Dhttp://www.dna-artclub.com%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1726165890491369%26amp;usg%3DAOvVaw0tJ9La9WXHWzLDW3XsmuEZ&sa=D&source=docs&ust=1726165890529967&usg=AOvVaw2auoUIdwYdu4PnO3_kfvNh) / follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) :)
...for more info check out www.dna-artclub.com / follow us on IG: @nightart.club
See You soon :)
Love.
DNA.
______
\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.
\*\*By entering the DNA. ART HOUSE, You agree to comply with the Hausordnung of Dair Night Art e.V. and GeschÀftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.
Open Draw
Kommt am 2. Montagabend im Monat ins Offene Wohnzimmer zum Open Draw!
Raucht Euch auch manchmal der Kopf von zu viel PC-Arbeit? Der Asphalt der Stadt ist heute wieder viel zu grau? Ihr wĂŒrdet am liebsten mal wieder wild auf einem Blatt Papier rumklecksen oder gedankenverlorene Linien zeichnen?
Höchste Zeit zur Tat zu schreiten!
Wir wollen in entspannter AtmosphĂ€re die kreativen Zellen auf Volldampf fahren und uns der Inspiration ĂŒberlassen. Mit Musik im Hintergrund sowie Wein, Tee und Snacks im Repertoire wird dann gekleckst, gemalt, gezeichnet, geklebt, geredet und gelacht. Das Ganze kann sehr ambitioniert stattfinden, aber genauso zum Hirn-abschalten dienen. Austausch, Bilderswapping und gegenseitige Tipps/Kritik sind sehr willkommen.
Material stellen wir (Kreide, Bleistift, Wasserfarbe, Acrylfarbe, Pastellstifte, Kohle, Papierbögen, Spiegel, Postkarten, ZeichenbĂŒcher, Illustrierte).
Sujet kann alles sein: Der/die TischnĂ€chste, der letzte Traum, oder der Feldhase DĂŒrers. Technik auch: Von (Selbst)portrait ĂŒber Stilleben bis zur Comiczeichnung soll alles abgedeckt werden.
Wir bieten jeden 2. Montag im Monat offene Treffen zum kreativen Arbeiten sowie gelegentlich technik- und themenbasierte Workshops an.
Wie immer wird um eine Spende fĂŒr Raummiete/Material von 5-10⏠gebeten.
Anmeldung: Katharinav.runnen@gmx.de
Dance Fitness & Bollywood Hip-Hop
### Ready to move, sweat, and feel unstoppable?
This weekly beginner-friendly class blends high-energy **Dance Fitness** with the vibrant spirit of **Bollywood Hip Hop**.
Expect powerful beats, expressive moves, and choreography that makes You feel confident from the very first session.
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We combine:
* Easy-to-follow dance fitness sequences
* Bollywood-inspired arm work and expressions
* Hip Hop grooves and attitude
* Cardio training that feels like a party
â
No previous experience needed. Just bring Your energy and an open mindset.
â
This class is about:
* Building confidence
* Improving coordination
* Boosting stamina
* Connecting with music
* Having fun in a supportive community
Perfect for beginners who want to start dancing without pressure â but with full power.
...for more info check out www.dna-artclub.com / follow us on IG: @nightart.club
See You soon :)
Love.
DNA.
______
\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.
\*\*By entering the DNA. ART HOUSE, You agree to comply with the Hausordnung of Dair Night Art e.V. and GeschÀftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.
Offener Leseabend
## Wo & Wann?
**JEDEN MONTAG** findet die offene LesebĂŒhne des Autorenforums Berlin statt (auĂer an Feiertagen)
**BEGINN**: 20:00 Uhr
**ANMELDUNG zum Lesen: ab 19:30 Uhr**
beim Moderator des Abends â siehe [Termine](http://autorenforum-berlin.de/wordpress/termine/);
Die Teilnahme an der Veranstaltung ist kostenlos.
**SCHWARTZSCHE VILLA**
**GroĂer Salon**
Direkt am S/U Rathaus Steglitz
Grunewaldstr. 55
Der offene Leseabend stellt das HerzstĂŒck des Autorenforums e.V. dar. Er steht nicht nur Mitgliedern, sondern grundsĂ€tzlich jedem Autor und jeder Autorin offen, der gerne einen unveröffentlichten Text vor Publikum prĂ€sentieren möchte. Auch Kritik kann jedermann ĂŒben. Wer lieber zuhören möchte, kann einfach am Montagabend um 20.00 in der Schwartzschen Villa erscheinen. FĂŒr Lesewillige gilt die unten stehende ausfĂŒhrliche Information (mĂŒndliche Anmeldung ab 19:30 Uhr).
*Unfortunately at the moment, it's only possible to present German texts. Unpublished texts that are already translated into German are highly welcome!*
## Was erwartet Sie?
Im GroĂen Salon der Schwartzsche Villa treffen Sie auf einen Kreis von Literaturbegeisterten, die Ihrem Text eine ernsthafte und fundierte Kritik spenden. Das Publikum wechselt. Es ist gemischt, geeint durch das Interesse an Texten.
Die Autorinnen und Autoren des Abends lesen aus ihren bislang unveröffentlichten Kurzgeschichten, lyrischen Texten, ErzĂ€hlungen, Romanen, manchmal auch aus TheaterstĂŒcken. Die Autoren stellen nicht sich selbst, sondern ihre Texte der Kritik.
Wir verstehen uns als ArbeitsbĂŒhne. Deshalb wird bei uns nach den Lesungen nicht geklatscht.
Die Texte werden nach der Lesung des Autors auf handwerkliche StĂ€rken und SchwĂ€chen âabgeklopftâ. Es geht im Forum daher nicht um weltanschauliche Debatten. Im Idealfall hat der Autor/die Autorin nach einer Lesung und der Kritik verstanden, wo die StĂ€rken und SchwĂ€chen seines Textes liegen, woran es seinem Text noch fehlt, was er Ă€ndern sollte und wo er bei seiner Ăberarbeitung ansetzen kann.
Der Abend endet gegen 22.00. Im Anschluss können Sie mit den Autoren im Café der Schwartzschen Villa noch ins GesprÀch kommen und manches aus dem Literaturbetrieb erfahren. Wir sind im Kontakt auch mit namhaften Vertretern desselben.
Also â nicht gleich verschwinden! Dranbleiben.
Reden Sie mit den Forumianern!
## Sie möchten selbst lesen?
Wenn Sie selbst im Autorenforum lesen wollen, gibt es einige Dinge zu beachten. Wir bitten Sie sehr herzlich, sich mindestens einmal vor Ihrer ersten Lesung bei uns mit unseren Gegebenheiten vertraut zu machen. Ihren Lesewunsch können Sie dann ab 19.30 Uhr (Einlass) bei der Moderatorin oder dem Moderator eines Leseabends anmelden.
**Wir weisen ausdrĂŒcklich daraufhin, dass ĂŒber die Annahme und Reihenfolge der Lesungen die jeweiligen Moderatoren entscheiden und es NICHT zwingend nach der Reihenfolge der Anmeldungen geht!**
In der Regel reicht die Zeit nur fĂŒr drei Autoren je Abend und die Nachfrage ist oft recht hoch. Falls Sie einen lyrischen Text vortragen möchten, bringen Sie bitte mindestens 10 (zehn) Kopien mit, damit Ihr Publikum mitlesen kann. Die Kopien erhalten Sie selbstverstĂ€ndlich zurĂŒck.
# Wie ĂŒben wir Textkritik?
Nach der Idee von Maik Turni
## **Anschleichen**
**Wie wirkt der Text auf mich?** (Keine Angst vor Adjektiven! )
**Was habe ich gehört?** (Zusammenfassung (NacherzÀhlung))
**Was blieb unverstanden** (akustisch oder logisch)
## **Unter der Lupe**
**Was ist das fĂŒr ein Text?**
(Prosa: Genre? Lyrik: Welche Art lyrischer Text?)
**Thema**
(Welches Thema berĂŒhrt der Text? Hat der Autor sein Thema im Griff?
Ist es ĂŒberzeugend/plausibel/gut recherchiert, vielleicht sogar zu faktenreich?)
**Figuren**
(Wie wirken die Figuren? Wer ist die Hauptfigur? Welches Problem hat die Hauptfigur?)
**Perspektive**
(Wie verhÀlt sich die ErzÀhlperspektive zum Thema / zu den Figuren?)
**Sprache**
(Welche Bilder sind stimmig / welche nicht?
Was lÀsst sich zum Rhythmus sagen?
Sind die SĂ€tze syntaktisch und grammatikalisch korrekt?)
**Dramaturgie**
(Schafft der Text es, Spannung zu erzeugen? In welcher Reihenfolge werden die Dinge erzÀhlt?)
**Bedeutung**
(Gelingt es dem Autor, die Bedeutung, die er seinem Text geben will, auch im Leser entstehen zu lassen?)
## **KlarspĂŒler**
Fragen werden an den Text gestellt, nicht an den Autor!
Daher sollte der Text antworten.
## **WeichspĂŒler**
Wird bei uns nicht verwendet.
Aber es gilt: Nicht der Autor wird kritisiert, sondern der Text!
Hart zum Text, sanft zum Autor!
Self-Reliance Events This Week
Discover what is happening in the next few days
Ecstatic Dance & Cacao + Tea & Snacks in the Heart of Kreuzberg
**Welcome to Sober Berlin â Sober Dance Party, Ecstatic Movement & Soundhealing**
Join our **Telegram** or **WhatsApp** group to stay updated on all artists:
* Telegram: [https://t.me/+hd1BG5kuh1A4NDgy](https://t.me/+hd1BG5kuh1A4NDgy)
* WhatsApp: [https://shorturl.at/YWnCr](https://shorturl.at/YWnCr)
A **sober, heart-centered space** for movement, music, and genuine connection.
Sober Berlin hosts **alcohol-free events** where you can dance, express yourself, and connect â fully present and substance-free. Perfect for the sober, sober-curious, in recovery, or anyone seeking mindful nightlife.
âš **What We Offer:**
* Ecstatic Dance sessions with live DJs
* Cacao Ceremonies and or guided warm-ups
* Safe, inclusive space â no alcohol, no drugs
* Tea, snacks, and a cozy community corner
No dance experience needed â just bring your body, breath, and presence.
đ **Giving Back:** 10% of earnings go to women-centered and child-focused NGOs.
đïž Join **Sober Berlin** and rediscover connection â with yourself and others.
JCD - Martial Arts Training - Striking and Weapons
Join us for a thrilling and empowering Martial Arts Training hosted by the **Juk Cheon Do** \- Self Defense and Martial Arts group\!
Our wednesday training is focused on **Striking and Weapon training as well as the sparring in those disciplines**.
This event is perfect for adults looking to enhance their self-defense techniques, improve fitness, and learn this unique Korean German Martial Arts. Whether you are a newbie or have experience in MMA Mixed Martial Arts or Weapon fighting Styles like FMA, this training will offer valuable insights and practical training exercises to bring your skills to another level.
Get ready to boost your confidence, strength, and agility while embracing the physical and mental challenges of this martial arts training and enjoy this fantastic opportunity to make new friends within the community of like-minded individuals who share a passion for martial arts.
We are not a huge group and like to train in a nice atmosphere with each other.
Everybody is welcome weather you are a total beginner or experienced martial artist, weather your are top fit or you want to be it. Donât be afraid and never forget, everybody starts at one point as a beginner. Important is the will to start. So no excuses! Start today!
And of course we are also open to females, males and whatever. Here everybody is equal to share the same fun and pain. ;)
Languages: German, English, Korean, Japanese.
If the door is closed or you canât find us, please call me: 01781830004 !
Weekend Starter âïžâïžâïž Self Care Yoga â Lifestyle â€ïž â€ïž â€ïž
âïž HELLO WEEKEND â HELLO SELF-CARE
Beginne deine Wochenende genau so, wie es sein soll!
âą YOGA
This yoga practice is suitable for all levels.
With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way.
âą HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS
âŠif you don't have one with yourself?
We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy.
âą LIMITED to 12 SPOTS âą
âą The balance recommended:
Donation-Drop-In 15âŹ
5 x Donation-Card 70âŹ
10 x Donation-Card 140âŹ
20 x Donation-Card 240 âŹ
Hugs (0⏠pro Klasse)Free
USC (M, L, XL)
âą USC Members Welcome: M, L, XL
âą 90 Min. Class
âą LOCATION
YOGA at Lobe Block
BöttgerstraĂe 16, 13357 Berlin
right elevator, ring bell
âą HOW TO GET THERE
5 Min. walk from Gesundbrunnencenter
near Magic Mountain Kletterhalle
U8 Gesundbrunnen
S42/41 & S1
BUS N7, 247, RE5
GOOGLE MAPS: https://tinyurl.com/yal3wf2x
How can you have relationships with others,
if you don't have one with yourself?
đ JUST GUTSY â Solo Travelers Meetup (Berlin 4PM local time)
No agenda. No awkward intros. Just good people.
Just Gutsy is a weekly meetup for solo travelers, nomads and locals who love meeting them, a simple way to find your people in a new city.
Who comes:
Solo travelers in transit · digital nomads · curious locals who love meeting travelers
What to expect:
casual and self-led · small group energy · show up, talk to someone, see where it goes
Not sure how to talk to strangers? I put together a set of questions that actually make it easy â find them here: [justgutsy.com/icebreakers](http://justgutsy.com/icebreakers)
The only things you need to do:
â Comment below so others know you're coming
â If plans change, update your RSVP
â When you arrive: comment "Here, [what you're wearing]" so people find you
When & where:
⹠Every Sunday · 4PM local time
Meetup.com sometimes shows a different timezone â ignore it, it's always 4PM where you are
âą Location: in front of the Indischer Brunnen
Join Just Gutsy â [justgutsy.com](http://justgutsy.com/) · Early members get lifetime premium access to the app
Walk & Talk: Treptower Park / PlÀnterwald (8 km, auf Deutsch)
**Neue Leute kennenlernen, nette GesprÀche & frische Luft. Am Sonntagnachmittag.**
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**đ¶ 2 Euro GebĂŒhr (vor Ort, in bar)**
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**đ Falls Du es nicht schaffst, sag bitte rechtzeitig ab.**
đ **Zusagen sind bis kurz vor Beginn möglich. Ich freu mich Dich zu sehen.**
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đđŒ Wir treffen uns an der [S-Bahn Station Treptower Park, am Hinterausgang Richtung Park (Link Google Maps)](https://maps.app.goo.gl/4kVsM838mCSftVPc9).
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Wir machen eine kleine Vorstellungsrunde. Danach gehen wir los.
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đ Wir laufen auf dem groĂen Uferweg entlang der Spree, vorbei am VergnĂŒgungspark PlĂ€nterwald bi szum Ende des PlĂ€nterwalds. Dort kehren wir um, gehen zurĂŒck durch den PlĂ€nterwald um dann wieder das wunderschöne Spree-Ufer entlang zu laufen.
đ Ich bereite Deep-Talk-Fragen vor, damit Ihr gut uns GesprĂ€ch kommt.
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**đ§ Empfehlungen:**
* Bring etwas Wasser mit, falls Du durstig wirst (1 Liter)
* Gegen Abend kann es kĂŒhler werden: Bring Dir etwas Warmes anzuziehen mit.
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**đ Rechtlicher Hinweis**
Auch wenn wir uns als Gruppe treffen und ich einen schönen Weg fĂŒr uns herausgesucht habe, **bist Du voll verantwortlich fĂŒr Dich selbst**.
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**đ±đŒââïž Mehr ĂŒber Abenteuer Freundschaft**
Ich bin Georg Preller. Ich habe Abenteuer Freundschaft gegrĂŒndet, um Freundschaft zu erforschen. Mein Ziel: Mehr echte Freundschaften auf dieser Welt.
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Auf Meetup findest Du zahlreiche Events zum Kennenerlenen oder um ĂŒber Freundschaft zu lernen.
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**đđœ Weitere Gruppen & Kontaktmöglichkeiten**
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**â Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)**
fĂŒr Events, Workshops & Treffpunkte fĂŒr neue Freundschaften
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**â Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)
Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft seltener, denn ich schreibe nur dann, wenn es wirklich etwas zu berichten gibt.
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**đ„ 6 Zutaten groĂartiger Freundschaften**
Seit 2020 forsche ich, was groĂartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten groĂartiger Freundschaften". Du erhĂ€ltst das eBook zurzeit kostenlos mit der Anmeldung zum Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)
**đŻ Wie wird man Freunde in Berlin:**
* [Freunde finden: Wie wird man Freunde?](https://abenteuer-freundschaft.de/freunde-finden)
* [Was ist Freundschaft?](https://abenteuer-freundschaft.de/freunde-finden)
* [Wie schnell wir man Freunde?](https://abenteuer-freundschaft.de/wie-schnell-entsteht-freundschaft)
Self-Reliance Events Near You
Connect with your local Self-Reliance community
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to âpin the blameâ on someone or something. If you donât find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donât know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youâve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
âą How to âeraseâ the trauma of past hurts and betrayals so that one isnât always repeating past mistakes.
âą Why and how do the negative emotions of others affect you?
âą Why is my partner withdrawing and what can I do about it?
âą Why do we sometimes feel compelled to hurt the ones we love?
âą Fights & arguments - what's really behind them?
âą What underlies âcorrosive criticismâ or the need to invalidate self or others?
âą How one can stably change oneâs outlook on life so they can affect positive change?
âą Where do compulsive destructive behaviors come from and what can be done about them?
âą How to form closer bonds & keep growing the relationships with the people you care about?
âą How to enhance oneâs own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneâs career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are âstoredâ and how they can unknowingly affect us. You will also find out how one can âeraseâ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become âtoxicâ personalities and how to identify those traits in others so you wonât be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Free- Backyard Conservation Workshop - get $50 voucher for your yard! - Gahanna
Community Backyards Workshop
Join us at the Ohio Herb Center in Gahanna to learn about sustainable home gardening. We can make small changes in our yards to make a BIG impact for a better environment and healthier waterways while saving money. This workshop is presented by Friends of Alum Creek and hosted by Ohio Herb Center.
By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year.
Registration in advance is encouraged but NOT required. Click here: https://lp.constantcontactpages.com/ev/reg/65f65aw
(Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive)
* Location: Ohio Herb Center, 110 Mill St, Gahanna, OH 43230
* Date and time: Sat, May 23, 2026 11:00 AM - 12:30 PM
* Organizer: The Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org
**FAQs**
**Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.**
**Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop.
**"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own.
**"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop.
**Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate)
2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale.
*when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase.
Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days
Rocky Fork Hike
Join us this Thursday (5/14) at 6:30 pm at Rocky Fork Metro Park in Westerville as we walk about 2.5 miles of a fully paved trail. The Beech Woodland trail is a flat yet scenic trail with a variety of landscapes. Letâs take it in together!
Stop Negative thinking and Over-thinking and Feel More Positive
How do we recover from having had a toxic or narcissistic ex?
How do we move on from the past, especially something as traumatic as a divorce or breakup?
How do we avoid anxiety and depression?
How do we have more self esteem?
In this meeting, you will learn the mental health secrets to help you
quickly get over the past and heal your mind.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Columbus, OH Open Menâs Group / Intro to Menâs Work
Interested? Contact Preston Moore
k.preston.moore@gmail.com
614-300-5989
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Engaging in menâs work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work.
Open Menâs Group is a container for men to share vulnerably without receiving judgment or feedback.
We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of societyâs deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating â and suffering. We care deeply about men, our families, communities, and the planet.
Visit ManKind Project USA to discover more. https://mkpusa.org/




















