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Frequently Asked Questions

Yes! Check out self-defense events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the self-defense events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find self-defense events near your location here. Connect with your local community and discover events within your area.

Self-Defense Events Today

Join in-person Self-Defense events happening right now

Dekkerswald and Heumensoord Forest Walk (15km)
Dekkerswald and Heumensoord Forest Walk (15km)
This circular walk begins at Nijmegen Heyendaal train station and takes us through some forests to the south of Nijmegen. We’ll walk through Brakkenstein park, then a tranquil botanical garden (Stichting Hortus), then into the Dekkerswald woodland estate. Further south we will walk through the north part of the Groesbeekbos and stop for refreshments at the Boscafé de Zweef. Then we walk northward again through the pine forests of the Heumensoord and the leafy University grounds to get back to the station. The walk is mostly flat, but features mostly rough/uneven paths so it is recommended to wear sturdy walking shoes. As always, remember to bring water and maybe some snacks.
Bootcamp: For all levels and for free!
Bootcamp: For all levels and for free!
Hi, thanks for joining the bootcamp group! Are you planning to come to the next session coming saturday at 11:00? To best adapt sessions to our community, please complete the short questionnaire below: https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAMAAJ0-AkBUQVdTSUk2SzFGSUxJWlZLVFJDNUI3RTVLVi4u&origin=QRCode
Hike, Connect & Wine - Opening the New Hiking Season Together
Hike, Connect & Wine - Opening the New Hiking Season Together
Hello, my dear nature and wine lovers! It’s finally time to reunite, catch up, and kick off a brand-new hiking season filled with beautiful walks, meaningful connections, and memorable experiences. We’re excited to invite you to a special hiking adventure near Nijmegen, combining nature, movement, and Dutch wine culture. We’ll begin the day slowly and gezellig with a traditional cup of coffee at our favorite café in Nijmegen, followed by a relaxed walk through the city. From there, we’ll head into the woods, passing through the charming Philosopher’s Valley, with its swinging hedges, forest paths, and surprisingly hilly landscapes that make this area so special. This hike is all about enjoying nature, good company, and shared moments, with fellow hikers just like you. **Finish in the Wine Village of the Netherlands:** Groesbeek After completing our 14 km hike, we’ll arrive in Groesbeek, officially known as the wine village of the Netherlands. Here, we’ll visit a local wine centre for a guided tour and tasting: Wine tour & tasting: €19.50 per person Vineyard & wine cellar visit Tasting of 3 local wines Non-alcoholic options available Duration: 1.5 hours Optional local food platter: €7.50 per person A bit of background The story of Groesbeek wine began in 2000, when former sports teacher Freek Verhoeven started growing vines as a hobby. Thanks to the rich soil and hilly terrain, his wines quickly gained recognition and even won awards. Today, under new leadership, the winery is known for innovation, including low-alcohol (2%) wines and naturally sulfite-free wines. Groesbeek has since grown into a true wine hub, with vineyards, a professional wine centre, tastings, workshops, and a stunning terrace overlooking the vines, the perfect ending to our hike. **Quick Itinerary** Date: February 28 Meeting Point: Bluf Café, Nijmegen Start Time: 9:30 Distance: 14 km (Nijmegen → Groesbeek) Return: Bus back to Nijmegen **Meetup Fee: €8** **Payment & confirmation:** Please confirm your participation by sending the payment by February 15th to secure your spot; after that, any remaining places will be offered to the waiting list. Cancellations made less than 2 days before the event are non-refundable, as arrangements will already be confirmed. Please include your name with the payment so I can track your registration. **What to Bring** Water Lunch (we’ll picnic along the way - before getting tipsy 😉) Something to sit on (towel or mat) **What to Wear** Comfortable hiking shoes are essential Dress in layers for changing weather **Community & Practical Info** WhatsApp group: You’ll receive the event WhatsApp link 2 days before the hike to connect, coordinate, and get to know each other. Instagram: Follow us for updates and behind-the-scenes moments 👉https://www.instagram.com/campfires_tales We often take photos and short videos to share the CampFires magic. If you’d prefer not to be featured, just let us know at the start — we always respect your privacy. We can’t wait to hike, sip, and connect with you. Hope to see you there!
Improv for Life Weekend workshop 2 Polarities, Stories & Meaning
Improv for Life Weekend workshop 2 Polarities, Stories & Meaning
Improv for Life Weekend workshop Improv for your personal development. Playful. Powerful. Transformative. What if real life could feel more like improv—full of joy, connection, creativity, and flow? Improv for Life is a one-of-a-kind course that blends the magic of improvisation with personal development. It’s not about being funny or performing on stage (though that might happen too!)—it’s about learning to navigate life with more presence, courage, and flexibility. In this course, you’ll uncover the hidden wisdom in improv games and exercises, and apply it to real-life challenges in a way that’s light, energizing, and deeply impactful. You’ll practice life-changing skills like: Being fully present Listening deeply Relating authentically Acting with courage Finding meaning in the moment And explore rich, human themes. Whether you’re a professional, a creative, or a curious human navigating change, Improv for Life offers a safe, playful space to shift stuck patterns, unlock your creativity, and reconnect with what makes you feel truly alive. Course Structure: Four full days, split into **two independent weekend workshops** — join one or both! **If you are new to improv it is recommended that you do Workshop 1 before you do Workshop 2.** #### **Workshop 1: Play, Presence & Relationships (31 Jan – 1 Feb)** **Saturday: Homo Ludens** – the playful human that learns through curiosity, exploration, and failure. Sunday: Homo Relationalis – the human whose identity emerges through relationship. #### **Workshop 2: Polarities, Stories & Meaning (28 Feb – 1 March):** Saturday: Homo Duplex – the human with inner tensions who becomes wise by holding space for paradox. **Sunday: Homo Narrans** – the meaning-maker who tells stories to make sense of life, and to make life make sense. **Sign up** by clicking the blue button on [Improv for life - Improv Utrecht](https://www.improvutrecht.nl/improv-for-life/) or go to improv-utrecht.weticket.io ### **Pricing**: * €279 per workshop * ***Early bird****:* €199 per workshop (until 16h of Jan = 2 weeks before the date) * **Both workshops**: €379 * all prices are including 21% VAT, ask Marieke for a specific invoice What previous participants say: “I feel more resourceful, more playful—and more me.” “Before, I thought my life was a mess. Now I know—that’s just a story I tell myself.” “It helped me see that I can choose my story, embrace both the good and the bad, and stay open to possibility.” “I used to think I had no control over anything—but now I know that with awareness, I can influence a lot of outcomes.” More about the facilitator: Burgert Kirsten is an Organizational Psychologist with a passion for unlocking adaptive, innovative, and integrated ways of working in teams and organizations. His Master’s research—focused on using improvisational theatre practices to spark workgroup innovation—was published in the South African Journal of Industrial Psychology. He holds multiple certifications in individual and team coaching, accredited by the International Coach Federation, and has facilitated leadership, team innovation, and creative collaboration workshops for top South African business schools, leading companies, and international conferences. Burgert Kirsten trained in improv at the renowned iO Theater in Chicago and performed for many years with Lagnes, South Africa’s longest-running Afrikaans improv group, which toured nationally and even had its own TV series.
TopNL Crypto – Utrecht
TopNL Crypto – Utrecht
Maandelijkse, informele meetup voor mensen die actief zijn in **Bitcoin, crypto, investeren of de techwereld**. Geen presentaties of verkoop — gewoon goede gesprekken en echte connecties. ### Wat kun je verwachten? * Gesprekken over Bitcoin, crypto, investeren en tech * Delen van inzichten, ervaringen en strategieën * Praten over groei, fouten en lessen * Leren van elkaar, zonder druk of verwachtingen * Eventueel individueel handelen (op eigen verantwoordelijkheid) ### Voor wie? Deze meetup is bedoeld voor mensen die: * Interesse hebben in crypto, investeren of tech * Respectvol met anderen omgaan * Waarde hechten aan een veilige en vertrouwde omgeving ### Waarden Respect staat centraal. God en geloof worden gerespecteerd. Vloeken en onrespectvol gedrag worden niet geaccepteerd. Geen hypes — **gewoon echte gesprekken**.
Linux Repair Café
Linux Repair Café
Give your still good laptop a second life instead of ditching it because Windows 11 says it is no good... Or you heard Linux is cool. If you have a backup of your data, that is great, else indicate that you do not, so we can help you. Do so in an extra message, else I don't receive your information. Geef je laptop die het nog prima doet een tweede kans in plaats van hem af te schrijven omdat Window 11 dat zegt... Of omdat je hoorde dat Linux gaaf is. Als je al een backup van je data hebt gemaakt is dat perfect. Of verwacht je dat wij dat doen? In dat geval graag aangeven hoe vol je harde schijf nu is... Doe dat in een extra bericht, want de info komt anders niet door.

Self-Defense Events This Week

Discover what is happening in the next few days

Finding Meaning in Chaos: insights from "Beyond Order"  by Jordan Peterson
Finding Meaning in Chaos: insights from "Beyond Order" by Jordan Peterson
This meetup explores key ideas from \*\*Jordan Peterson’\*\*s book Beyond Order, focusing on how people find meaning, stability, and direction in a complex and uncertain world. Where his first book, "**12 Rules for Life"**, emphasised structure and discipline, his follow-up, "**Beyond Order**", looks at what happens when life becomes too rigid — and how growth often requires stepping into uncertainty while still taking responsibility for our actions. The themes are psychological and practical rather than political. **We’ll discuss topics such as:** * The balance between order and chaos in everyday life * Responsibility as a source of meaning * Truth, integrity, and self-honesty * Limits, discipline, and self-respect * Choosing meaningful difficulty over comfort This is a guided conversation, not a lecture or debate. It would be nice if those who attend also read the book, but it's not necessary — curiosity and personal reflections are also welcome. Disclaimer: This is not therapy and not a political discussion. **Who’s this for?** Anyone interested in psychology, personal responsibility, and meaning-making. First-timers are welcome. No prior knowledge of Jordan Peterson or the book is required. **Why pay for the event?** I have to reserve a table at a restaurant, they expect that we at least drink something, so your reservation includes a drink, whether it is tea, coffee or cola.
Paint & Sip Party in Amersfoort / Watercolor 🎨🥳🍷Mix Media / English
Paint & Sip Party in Amersfoort / Watercolor 🎨🥳🍷Mix Media / English
**🟢🟢 ABOUT OUR WATERCOLOR PAINTING PARTY / AMERSFOORT** 🎨🥳🍷🏢 Amersfoort - Utrecht Province / Center of the City / Easy access from train station. Create your very own **portrait, animals, landscape, or figurative** masterpiece in only **2.5 HOURS using watercolor and our secret mixed media techniques!🧪🧫.** This session is not about perfection; it is about capturing emotions and personal expression. **No experience required** **\- trust us\!** our professional artist will guide you step-by-step through this unique self-portrait journey. You can look forward to a fun and exciting evening with other participants, **so it doesn't matter if you want to come with friends or alone - you are very welcome!** This is the perfect after-work or weekend activity where you'll unleash your creativity while creating something deeply personal. You will create a portrait combining painting, drawing, and creative techniques to bring your unique vision to life. When finished, you'll take home your newly created self-portrait artwork to cherish or share with loved ones. Each participant will have pencils, colored pencils, watercolor, acrylic/gouache paints, and a surface. You'll work from an image we will bring. **🎟️ READY TO HAVE FUN?** Get your Ticket and book your seat **✨[HERE](https://buymeacoffee.com/artloversclub/e/430555) ✨** 🤔 **Questions?** Speak with a member of the team in **[WHATSAPP HERE](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) 💬** .................................... **🟢🟢 WHAT'S INCLUDED?** 🔶 All supplies included 🔶 **2.5-HOUR [TICKET SESSION](https://buymeacoffee.com/artloversclub/e/430555)** 🎟️ 🎁 **EXTRA BONUS:** **FREE TICKET**🎟️ to participate in our Drawing and Painting Cafes in Amersfoort or Our Online Still-Life sessions if you live far away. 🔶 New friendships and Conversations💬 🔶 Freedom to work at your own pace 🔶 **English tutored activity** (And of course, you can speak in your local language with your friends!🍷🥰🥰🍹) ⭐ No experience needed **🎟️ BOOK YOUR SEAT🪑 IN ADVANCE ✨[HERE](https://buymeacoffee.com/artloversclub/e/430555) ✨!** 🤔 **Questions?** Speak with a member of the team in **[WHATSAPP](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) 💬** **🕑 2026 CALENDAR OF UPCOMING EVENTS:** First Sunday or every month from 11.00 AM - 1:30 PM. .................................... **🎟️ ART LOVERS CLUB / ABOUT US** **ART LOVERS CLUB** is a community where art enthusiasts come together to explore their creativity and connect with new buddies through various events and sessions ( In-Person and Online) . Whether you're a seasoned artist or just starting, we have something for everyone!⭐ To share with you more about what we do, you can see here the overall atmosphere of our events in Amersfoort and also follow us if you want⭐: **[https://www.instagram.com/art_lovers_social_club](https://www.instagram.com/art_lovers_social_club)** 🤔 **Questions?** Speak with a member of the team in **[WHATSAPP](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) 💬** **🕑 2025 CALENDAR OF UPCOMING EVENTS:** First Sunday or every month from 11.00 AM - 1:30 PM. **See you soon. We are looking forward to painting and having Fun Together! 🎨👩🏼‍🎨👨🏼‍🎨👩🏼‍🎨🧑🏼‍🎨🎈**
MORNING RUN 😎 n• 1
MORNING RUN 😎 n• 1
JULIANALAAN 100 park Angerenstein ( Entrance )
Buitenspelen voor volwassene
Buitenspelen voor volwassene
Samen sporten, gewoon voor de fun, elke week een divers programma, met allerlei verschillende sporten. Je hoeft niet de beste te zijn, maar wel zin hebben om samen te spelen en te leren. Tijdens een training doen we verschillende spelletjes, basketbal, voetbal. volleybal, spikebal, honkbal. Kom je ook, de bal ligt bij jou!! Eerste keer meedoen is altijd gratis, daarna kan je beslissen of dit voor jou is, of niet!! Dus kom een keer proberen. Kan je niet op deze dag, we sporten ook op andere dagen nl Zondag om 9:30 of Maandag om 20:30 Stuur mij een berichtje als je op die dagen een keer wil proberen! The amount of people rsvp'd to this game doesn't match the real number of people at the event, as Meetup is only used for promotion purposes.
Walk-in meditation
Walk-in meditation
Come and join us for an evening of Buddhist meditation with like-minded people. The doors open at 7:00 PM, and meditation begins promptly at 7:15 PM. The meditation will last between 30 to 40 minutes, followed by tea and biscuits for anyone who would like to stay and chat. On some evenings, there will also be a short Dharma talk to provide some Buddhist context. The meditation space is down at the canal. To get there, you can take the stairs down. The meditation is offered on a donation basis. See our [website](https://utrechtbuddhistcentre.nl/) for more information.
Filmmakers - let's meet again and discuss current and new projects!
Filmmakers - let's meet again and discuss current and new projects!
Hello filmmakers, we welcome you to our next in-person networking Meetup! On Sunday March 1, we will meet again in the city center of Utrecht. We will meet in Lebowski (a cozy bar in the shadow of the Dom Tower), without a designated area, so this Meetup will be a quite informal, unstructured event, aimed at one-on-one networking, and getting to know other (aspiring) filmmakers. This meetup provides filmmakers (writers, directors, actors, composers, cinematographers, editors, everyone..) with the opportunity to meet and network with one another, share ideas, and potentially collaborate on present or future projects, all in a relaxed and informal setting. So if you have any specific project in mind that you would like to start up and are looking for people to collaborate with, or if you want to participate in upcoming projects initiated by others, don't hesitate and join this Meetup! If you want to exchange ideas before the Meetup, please do so on our Discord channel. The invite link can be found on our web page: www.openfilmmakingnetwork.nl Filmmakers with an idea are warmly invited to share it with us during the Meetup, in the form of a well-prepared tagline and/or pitch. So bring your ideas, skills and creative self to this meeting & see you then! This is a free Meetup. Please note there is no group account for our table—drinks and food should be ordered and paid for individually at the bar. Keep an eye on this page, as we sometimes move next door to Bar Walden, in which case we'll announce it here. btw: maybe needless to say, but you can walk in (and out) any time from 2 to 5. PS: Please update your RSVP so we'll know who to expect.
Arsenal V Chelsea
Arsenal V Chelsea
One final at a time! lets beat them for the third time!

Self-Defense Events Near You

Connect with your local Self-Defense community

How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Fundamentals: by do Jung Ishu/ the art of fighting
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Ohio Fight club
Ohio Fight club
We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)
Anger and Resentment, How to Handle their Source and Live a Better Life
Anger and Resentment, How to Handle their Source and Live a Better Life
Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.
Free in Person Meeting - Get Over Losses and Betrayls
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.
Free yoga
Free yoga